LISA RENEE: “Audio Files for Clearing”

“These are my Introduction to Ascension audio files. Listen to all audio tracks — As a suggested tool for a daily exercise spiritual practice or particular healing objective.”

~Lisa Renee

List of tracks:

  • ASCENSION INTRODUCTION
  • ASCENSION GUIDELINES
  • IDENTIFY FEAR
  • BEGIN TO CLEAR FEAR
  • CLEAR FEAR FROM CHAKRAS
  • DECLARE INTENTION TO ASCEND
  • CLEAR EMOTIONAL NEGATIVITY
  • RELATIONSHIP CLOSURE EXERCISE
  • BASIC CORD CUTTING
  • 12 D SHIELD TECHNIQUE

PLAY TRACKS HERE!


~via Krystal Aegis


LISA RENEE: “Breathwork Exercise”


Mental Relaxation Technique to Re-Educate the Autonomic Nervous System and Balance the Sympathetic and Parasympathetic Nervous System


Daily — Three times a day for 10 minutes or 20 Minutes Once daily:

Lie down or find a comfortable position where you will be undisturbed for the allotted time. Breathe naturally and easily, gradually letting your breaths become deeper and increasingly diagphramatic. (Low belly filling up deeply, protruding on inhale and emptying upon exhale)

The goal is to focus on your breath Inhale and feel the in-breath as cool air inhaling and follow the stream of breath within your passages and exhale the warm air in out-breath through the nasal passages. The session goal is to begin a count of a total of 108 breaths Inhale and Exhale and ultimately maintain your focus on your breath without mental chatter disturbance. With consistent practice, one will begin to establish a witness function where you will be able to watch your emotional life, inner thoughts with much more objectivity and detachment.

Section your 108 Breaths into 4 counts (quadrants). Focus on your breath, Inhale and then Exhale, count Breath 1 and maintain focus through your count. If you find your mind wander, get distracted or begin inner dialogue, start back to Breath Count One and maintain as far as you may be focused throughout your breathwork session time. The Goal is to ultimately be able to complete the breathwork in one session sequence without needing to recount or restart session.

Maintain count and focus through each of the 4 quadrant sets without starting over, building your endurance and focus throughout the 4 quadrants to a full 108 breath session without needing to restart count…

Breath 1-27

Breath 28-56

Breath 57-73

Breath 74-108

After mastering this technique, focused or guided meditation and visualization techniques become much easier to achieve.


~via Krystal Aegis


LISA RENEE on “Loving Kindness Meditations”

“Practicing Loving Kindness Meditations activate and strengthen areas of the Brain and Nervous System that are responsible for Empathy and increased Emotional Intelligence. The practice always begins with developing a loving Acceptance of yourself. If resistance is experienced then it indicates that feelings of Unworthiness are present. The practice of loving kindness is designed to overcome any feelings of Self-Doubt or negativity. Once you have developed this loving Kindness for yourself, then you are ready to systematically develop loving-kindness towards others. Bring to mind a mental picture that exudes loving kindness and brings warmth to your Heart. Visualize yourself or the person the feeling is directed towards, returning the loving feeling to you or just the shared feeling of being joyous. Reflect on the highest and most positive qualities of a person you know and the acts of kindness you are aware of. Make an affirmation towards generating more of these positive qualities in yourself, more goodness and strong virtues. Reflect upon making positive statements of kindness directed to yourself, using your own words. When we speak inspiring words or phrases which contain meaning of loving kindness, they are the most effective because the subconscious mind hears your voice. Focus on an internalized mantra or meaningful phrase such as loving-kindness and God-Sovereign-Free. When the positive feelings arise, switch from the mental focus of the exercise onto the actual emotional feeling, as it is the emotional feeling that is the primary goal. If you lose the sensation of the loving kindness, the feeling and warmth opening in your heart, return to the exercise, to bring back or strengthen the emotional feeling. When you have the loving kindness feeling in your Heart, you can project that quality of frequency in all directions, north, south, east and west and 360 degrees. Connecting that emotional feeling of loving kindness into loved ones, spiritual communities, towns and countries around the world. When we are emotionally developed with Heart Based Intelligence, we can access very high quality of Higher Sensory Perception to guide us through these very difficult times. This guidance cannot happen through the Psionic ability of the mind. Starseed males, please take note, you must connect emotionally and allow sensory feelings to be processed in your Heart Complex to shift out of the negative ego black depression and Mind Control thought forms. This Higher Consciousness access only happens through the developed heart and emotional complex, which is the key to accessing higher spiritual power and higher consciousness. The NAA and Controllers do not have this access, so remember that is our greatest leverage as Starseeds. We have access to the God Source and Creator functions through our heart, where they can only replicate them through their Artificial intelligence software by Cloning or capturing our image. Do not forget that our spiritual power is infinitely connected through our Human Heart consciousness, and connects Omniversally.

~Lisa Renee


~via Ascension Glossary


LISA RENEE: “NAA’s Capstones for Anti-Christ Couplings”

“Unaware people can be weaponized on the astral to exacerbate sexual misery betrayals that are actually purposed to be targeted for genetic code crashers, creating reptilian shapeshifter black magicians, or forcing connections with enemies from past karmic entanglements, where the person playing the role of potential romantic interest may have slayed or tortured you in previous timelines. Although this situation can be incredibly educational for aggressive spiritual lessons in self-mastery and cultivating personal discernment, for those unaware of this pitfall, it can feel incredibly harsh as if being singled out for cruel and unusual punishment. If you are a single Starseed this astral manipulation is more prevalent and so it is wise to know beforehand, of this strategy of spiritual warfare and how it is used to interfere with developing healthy couplings, as well as break our loving hearts by breaking down our spiritual will. Each dimensional layer of Red Trident has demonic hierarchies that are directly coded into these NAA capstones which are designed to invert, damage or interfere with organic capstone codes of authentic ascended masters. This is especially coveted by NAA entities to trick, lure and crash an ascended being’s genetic codes and capstone codes in order to turn them into vicious black magicians, where they become possessed by these same demonic and alien hierarchies connected to the NAA’s antichrist capstones. Additionally, we believe that this Red Trident architecture is the primary alien machinery that is responsible for transmitting the majority of alien love bite scenarios and many related red cube problems involving astral fantasy implants of romantic or sexual feelings towards would be partners. Many of these inserted partners being manipulated by the alien love bite of red cube projections are not natural to that individual, but designed to block or interfere with proper inner male-female integration and personal ascension activation.”

~Lisa Renee


After the Atlantian flood, the Thothian Leviathan group generated an extensive inorganic wormhole network that was accessed from ley lines running through Bermuda Triangle, Giza and Iran, that connected into the Artificial Tree of Life phantom areas where they had cloned out the exploded parts of Nibiru and Tiamat. The entire planetary geography of the original Tiamat, along with the Edenic codes held by the White Diamond Goddesses or White Solar Queens, were cloned into the Red Trident anti-hierogamic machinery which functioned as the artificial Galactic Capstones in 4D Mars, 7D Saturn and 10D Pluto Matrix.

Capstones hold specific ascension coding for Solar Rishi or fully ascended beings that enter back into the time matrix, where the capstone code is translated into the genetic memory for the ascended master consciousness in order for them to embody their full ascended master genetic coding within their lower dimensionalized station of identity. The 8D permanent seed crystal inside the monadic core holds the capstone coding, which holds the ascended memories for the Rishic identity in such a way that only those beings that have achieved full transmigratory ascension out of time and then incarnated back into timelines, are the actual capstone code holders which show the embodiment of authentic Ascended Masters.

Thus, the artificial Galactic Capstones in the Red Trident anti-hierogamic architecture were designed to block out original capstone codes in those Ascended Masters who became trapped on the planet, and as a consequence were blank slated and suffered amnesia. Because their capstone codes were not activating properly, they were replaced by artificial machined Galactic Capstones which were implanted and interfered with organic cellular memories which blocked their hierogamic union.

In each of these artificially generated Galactic Capstones being managed by Thothian Leviathan entities, there are unholy alliances of White Queens and Red Kings that were being forcibly merged into gender reversed anti-Christ couplings. These unholy alliances of White Queen and Red King are consummated in satanic rituals by the luciferian bloodlines that utilize the demonic hierarchies with this symbolism, in order to call forth the archetypal forces of anti-Christ couplings and their demonic orders connected to Red Trident. Further, the satanic rituals commonly used with the White Queen and Red King symbolism is during the most important black magic sexual rituals of the luciferian bloodlines, planned on special astrological events or master number dates. This is for the purpose of serving their NAA masters, in order to spread gender reversals, distorted sexual misery types of homosexuality, and generating Baphomet consecrations for transgenders, as the result of using torture or rape methods from childhood to reverse the pain and pleasure reactions in the sexual centers of the human body.

Each dimensional layer of Red Trident has demonic hierarchies that are directly coded into these NAA capstones which are designed to invert, damage or interfere with organic capstone codes of authentic ascended masters. This is especially coveted by NAA entities to trick, lure and crash an ascended being’s genetic codes and capstone codes in order to turn them into vicious black magicians, where they become possessed by these same demonic and alien hierarchies connected to the NAA’s antichrist capstones. Additionally, we believe that this Red Trident architecture is the primary alien machinery that is responsible for transmitting the majority of alien love bite scenarios and many related red cube problems involving astral fantasy implants of romantic or sexual feelings towards would be partners. Many of these inserted partners being manipulated by the alien love bite [1] of red cube projections are not natural to that individual, but designed to block or interfere with proper inner male-female integration and personal ascension activation.

Unaware people can be weaponized on the astral to exacerbate sexual misery betrayals that are actually purposed to be targeted for genetic code crashers, creating reptilian shapeshifter black magicians, or forcing connections with enemies from past karmic entanglements, where the person playing the role of potential romantic interest may have slayed or tortured you in previous timelines. Although this situation can be incredibly educational for aggressive spiritual lessons in self-mastery and cultivating personal discernment, for those unaware of this pitfall, it can feel incredibly harsh as if being singled out for cruel and unusual punishment. If you are a single Starseed this astral manipulation is more prevalent and so it is wise to know beforehand, of this strategy of spiritual warfare and how it is used to interfere with developing healthy couplings, as well as break our loving hearts by breaking down our spiritual will.

The artificial galactic capstones were anchored in the tri-matrix layers of the Galactic Stargate in 4D Mars attached to Phantom Nibiru, which enthroned Azazael and Black Lilith as gender reversal capstones blocking the natural inner male-female integration at the soul matrix layers.

The second layer of artificial capstones are in the Galactic Stargate in 7D Saturn attached to inorganic orbit of 11D Chiron, which enthroned Isis and Osiris as gender reversal capstones blocking the natural inner male-female integration at the monadic matrix layers. Further this matrix was being governed by 7D inverted Violet Ray of the Red Cube Egyptian Pantheon entities called Horus-RA, generating the False Feminine pale magenta fields at the crown designed to lock down 1D through 7D by corrupting the elemental layers in the planetary KA body.

Lastly, the third layer of artificial capstones are in the Galactic Stargate of 10D Pluto attached to Phantom Tiamat wormholes, which enthroned Consettia and Moloch, as gender reversal capstones blocking the natural inner male-female integration at the solar logos layers.

Further, this Red Trident network formed into several nodes connecting into the phantom areas of grid damage in the planetary grid network, which are running 10D reversal currents for the anti-hierogamic technologies. Emerald Guardians are working on the Pluto matrix layers connected to the Phantom Tiamat, in which the Blue Rainbow Bridge and Holy Mountain architecture are fundamental to the retrievals of many Ascended Masters as well as the organic pre-fall Tiamat Logos and all of its parts during this phase. The Tiamat phantom matrix was designed to distort the sound templates of all natural water elementals found in the planetary aquifer system, as these phantom sonic pillars were running leviathan genetic sequences to obstruct the living waters of the Triple Solar Goddess in the cathedrals and sacred sites, inverting them into black magic Baphomet coding, thus blocking the physicalization and communication with the Cosmic Mother’s White Queen aspects.

The destruction of Tiamat by pulling her planetary logos morphogenetic field into a Phantom wormhole, was intended to grotesquely deform the Universal Holy Mother and her solar daughters into consubstantiality with the Beast Machine. To torture them, to strip them of their holy spiritual beauty, and to capture their pain through lunar consciousness forces of anti-life inversions that would force Earth-Tara-Gaia’s matrix into merging with the NAA’s artificial time waves and fallen timelines of Kali-Reema, sucking all life on the planet into the phantom matrix.


~via Tiamat Logos


LISA RENEE on “Medulla Oblongata”

“The 9th Chakra at the base of the skull has been referred to as the ‘Mouth of God’ and its opening is exactly at the back of the neck where the skull lays on top of the spine. It connects to the medulla oblongata and the reticular formation of the brain and spinal cord. The Medulla Oblongata is at the base of the brain stem that acts as the energy receiver of cosmic energy. Bring to your mind the life force energy coming into the medulla oblongata and being directed to your body parts. When feeling unwell, imagine the Cosmic Consciousness streaming into the back of your head and projecting itself throughout your body parts and areas that feel blocked or unwell. This helps to develop ones skill at directing life force energy within the self and the environment. This area esoterically has been called the Golden Chalice for it is the Occipital Cup that holds the Cosmic Intelligence or Wisdom. It is a etheric type of brain rewiring (and spiritual body activation) in order to hold and be receptive to the ‘Golden Chalice’ of transmitted Universal Knowledge and directing cosmic energy to our bodies. The etheric implant is a reptilian brain implant that is placed in the structure of the brain stem via the medulla oblongata. This is a way to manipulate the CNS impulses to the brain to change or stimulate thought control via the negative ego or lower third layers of the subconscious, instinctual and conscious mind matrix. In the application of a NRG or Victim-Victimizer coded Mind Control implant, its mechanism acts like a ‘tick’ or ‘leech’ that burrows itself deeper into the lower areas of the astral body, mostly into the 2nd Chakra and into the Instinctual response functions which impulse the spinal cord and the central nervous system. This CNS area is also at the base of the neck at the location of the Atomic Doorway, the 9th chakra, where the inner spirit light reflects out of the eyes from the embodied Monad like a holographic projector. That inner light will die or become dead in the eyes after this mind control implant takes control over the body through the CNS manipulation of stimulating lower ego. This is to block spiritual body from embodiment into the physical layers. It’s important to note that the atomic doorway of the ascension, the 9th dimensional chakra, is right directly on medulla oblongata on back of cranium where the cranium and skull meet the top of your spine. This area has been very problematic and why people are having neck pain, tension, headaches, dizziness, etc. This area sometimes can be manipulated or adjusted, and when it is, will bring great relief. This is because many new energies are attempting to move through what have been dormant energetic centers in your Lightbody. As these frequencies come through or are exposed to your body it can be like ‘rusty pipes’ in your house. If you have not turned on the water, the house has been abandoned and you are trying to turn on the plumbing, it’s a little creaky, there’s a lot of debris coming out of the pipes. We have a lot of similarity as these new energies come back online in our bodies. There are channels attempting to re-circuit, orbit, plug in to circulate these energies and this is a common emanation. Some of us notice temporary numbness and tingling, some odd sensations moving into the thoracic level on up to the base of the neck and head. Adrenal fatigue is very common during exposure to high frequencies when we may be undergoing ‘downloads’ or activation. When we work with these frequencies, our adrenals and thyroid are first parts of our system that get exhausted and possibly fried. Beings that do spiritual intuitive or energy session work, also have higher tendency to have adrenal-thyroid burn out. This tends to be a foundation guideline that you may want to add dulse, iodine, seaweed, working with protecting your thyroid and the adrenal glands which need mineral composition. Minerals are the substance required for the conductors firing between nerve synapses. So when the nerves are firing really fast, it’s conducting it through a mineral base, so certain things like mineral salt, brain tissue salt, homeopathics that support neural net and nerves will help soften that nervous exhaustion and fried out feeling. Hyland’s Bioplasma is a highly suggested Starseed supplement to help with the nervous system. All this information about the changing magnetics in the global brain means that we at the individual level will experience nervous system changes as the brain neural net changes. I hope this comes clear to you, that you are right on schedule and that you can release fear around these areas.”

~Lisa Renee


~via Ascension Glossary