LISA RENEE ~ Meditation: “Heart Brain Unification in Empathy”

In this meditation we will hold our intention to support the unification between our heart and brain functions through Empathy, in order to achieve the highest expression of coherence and unity within our body.

Now as you take another deep inhaling breath focused at the same time on your heart and your brain, sensing the deeper feelings and energies of the Spirit of Empathy connected to your heart and brain.

Connect and grow larger the pink light in your breath to fill your heart and brain linking them together.

As you exhale see the pink light try to saturate your entire heart complex and head and brain in the Spirit of Empathy through its pink pastel light.

As you exhale your breath, the spirit, color and feeling of empathy exhales out from your mouth and fills your head links with your brain, while the pink light of empathy resides in your heart.

Sense the light pink and goldish hue of light glowing and growing in your heart center and brain center with your inhaling and exhaling breath.

Continue a nice steady pattern of breathing, and sensing the spirit and feeling of Empathy connecting in your heart and in your brain.


~Lisa Renee

~via Ascension Glossary


DERRICK BROZE & MIRIAM GOMEZ: “Global Mass Meditation with The Conscious Resistance (Lead by Miriam)”

Tune in to The Conscious Resistance Network to participate in a Global Mass Meditation! Miriam Gomez will lead the 20 minute meditation!

 

 

~via The Conscious Resistance

LISA RENEE: “Intergalactic Plasma Light Meditation”

“In this meditation we will hold our intention to increase our ability to connect with the Galactic Suns and Galactic Plasma frequencies. Through our Beloved Mother Arc, we are able to access the Galactic Sun frequencies that weave together to create the Aqualine Sun, which is connected to the plasma light transmitting from the Aquarian races in the Andromeda Core. These Plasma frequencies deeply heal us. We will be accessing the Krystal Star of Azoth for this meditation, as this connects us to the Galactic Suns and helps to prepare our bodies to receive plasma light.”

~Lisa Renee

 

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Bring your Focus towards the center of your brain, with your eyes closed, intend to bring both of your eyes towards the bridge of your nose. Your right eye should be as far to the left as possible, while your left eye should be as far right as possible, both eyes remain closed but focused in the inner screen of your mind, on the bridge of your nose.

 

Take a nice deep breath, and try to relax your face, relax any tension you may have in your eyes, so that they naturally hold that position without holding tension.

 

Breathing in – relaxing your face muscles, relaxing your eye muscles, call upon the etheric crystal key that unlocks your crown chakra inside your brain.

 

Now see a small violet spark of light, in the center of your brain. Gently hold focus on this small violet spark of light.

 

Beloved God Spirit, we ask for the clearing, release and removal of any mental body blockages that are suppressing consciousness in the brains neural net or brain receivers, or manifesting as dead light energy in the lightbody that block higher consciousness expansion in the mental body function which blocks spiritual ascension potential.

 

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Feature photo by Ascension Avatar (8-13-2019)

“Aqualine Sun”

 

~via Ascension Glossary