LISA RENEE: “Relax, Fight-Flight and Freeze”

When we understand how fear is created in the body, it is helpful in releasing the grip of anxiety and fear patterns. This is basic information on how the body’s physiology is affected by fear and trauma and how that is exploited by dark forces.

Our biology has three distinctly different processors of energy and information, two conscious and one functioning below radar. We are aware of our thoughts and emotions, but we are less aware of what the survival brain is doing, and how this is affecting the way we feel.

The survival brain is the one that takes your hand off the stove, before the other two brains realize that you have burned your hand. It is incredibly fast at responding to what is happening in our environment, in order to keep the body safe. It’s like each human body comes with a pre-loaded software program that says keep this body alive. So what is going on in the lower brain, below conscious radar?

Software: Survival Programs

The lower brain basically runs in three modes: relaxed, fight-flight, and freeze. Again to keep it very simple, using a stoplight as a model. (from Stephen Porges, Poly-vagal Theory).

Traffic Light Danger

When we are in green, we are relaxed our heart and respiration are slow, we can digest our food, we can nap, we enjoy being with loved ones and can relate to them. The moment the lower brain feels there is danger; it moves the biology into yellow. The vagus nerve shuts down all the organs below the diaphragm, and speeds up the ones above the diaphragm. We get an immediate increase of available energy, or superhuman strength, enough to lift a small car off of a child. This is an amazing thing the body can do in a split second. Our bodies were designed to do this for very brief period. We don’t want to get stuck in yellow, where we cannot digest our food, we cannot sleep, and we cannot enjoy or relate to our loved ones. There are usually two reasons we get stuck in fight-flight. We are living in an unsafe situation and the accurate assessment is that we are in danger. Or we have an unresolved Trauma from the past, which the lower brain feels is happening now, in the present moment.

Being in the Red zone is more rare. This is where the lower brain perceives that the body is not going to survive the experience and shuts it down. The body becomes immobilized to play dead, anesthetized to minimize suffering, and the consciousness often leaves the body or is disassociated from it. Again, this is an amazing biological accomplishment in a split second. We see this with high impacts, with early and chronic abuse such as SRA, and in war and torture. The eyes are vacant the voice is monotone and the body is lifelessly still, meaning there is no fidgeting or normal movement in the body. [1]

Creating Conditions

The issue with the survival brain is that we cannot fake it out. If we want to relax, we actually have to create the conditions for the physiology to move into green. If we live with a predator, if we work under a predator, if we do not have our basics needs met, we are going to be in yellow. So part of being able to clear fear means making choices that help the Brain and nervous system register that we are safe.


Since our human family is now living in the yellow zone so much of the time, let’s look more closely at the spectrum of yellow, and the difference between fight and flight. We are looking at increasing levels of activation in the nervous system. On a scale of 1-10, we can have low-level activation, which is a feeling of unease on the flight side and irritability on the fight side. In the mid-range, we have anxiety on the flight side and anger on the fight side. At the high end we have rage and panic, which are getting closer to the threshold where the body switches into freeze or red.

During Stress, Back to the Basics

This information is shared from the perspective that if we can identify when our nervous systems is tweaked and our physiology has shifted into fight flight, we can take the necessary steps to shift out of it. Being better informed gives us more choices in how we respond. When we find ourselves stressed out it is important to slow down, and create the conditions for the lower brain to assess that we are actually safe again. This releases the physiology from hyper arousal, and allows the body to relax again or get back to green. Starseeds nervous systems are highly sensitive and run a lot of frequency and may benefit from some extra supplementation. When the nervous system is feeling fried creating some peace and quiet in order to recharge is so helpful. If the body is stuck in yellow, it burns up the bodies resources more quickly. So we are best served by taking some time out to create the conditions to get back to green. If you notice you are triggered or activated, slow down and ask your self what just happened? What was the trigger? If you can’t connect it to something conscious, consider that it is connected to implicit-memory, a data packet from another timeline. Treat it the same, work to clearing associated fear, pain and trauma from the hard drive. [2]



  1. Overcoming Fear
  2. [Krystal Aegis Booklet, ES Forum Discussion]

See Also:

Overcoming Fear



~via Ascension Glossary

LISA RENEE (Time Shift Blog): “Sorcery Mind Control”

Dear Ascending Family,

The themes primarily showing themselves in the outer environment are the same patterns which lead to growing and feeding Victim-Victimizer (V-V) collective archetypal forces which trigger an assortment of ego defense mechanisms in individuals. When we digress into V-V patterning, usually the controlling type of personality will come in for a targeted attack to add more pressure or intimidation tactics through emotional manipulation in order to get what they want. We can observe that when the sorcerer archetype does not get what he/she wants, they will resort to an assortment of other types of more sophisticated manipulation; gaslighting, DARVO, humiliation, bullying, persecution and more.

The level of sorcery mind control that is being used by sorcerers to subjugate the masses to accept a genocidal agenda is at an all time high.

The sorcerer comes in many forms; celebrity, authority figure, politicos, influencers, social media, leaders, organized groups, people around us, etc. The sorcerer is a vampire conjurer of the V-V collective forces in which they receive emotional payoff and feed off of the negative emotional energy when it is triggered in people around them. These collective archetypal forces can become the source of our inner emotional triggers and are commonly embedded upon unhealed emotional wounds that surface into the conscious mind in the use of language that has energy manipulation signature. Manipulation can be very subtle and/or very obvious, manipulation and coercion are tactics used to gain control over others.

There is a heavy price to pay for emotional manipulation of others, either with intent to do so, or unconsciously. Engaging in subtle manipulation of others can yield a train wreck of issues that will explode into chaos for the purpose of learning life lessons. It is wise to avoid using any kind of emotional manipulation and to become aware of any such tendencies, which is usually the ego letting us know that we are feeling fearful or insecure.

The manipulation signature that is in use on the collective consciousness to push victims and victimizers is so very sneaky, so very twisted and anti-human. It feeds upon our unhealed fears, self doubts, lack of trust, and feelings or beliefs of low self esteem that rely on outer appearances rather than truth and authenticity. The more of this negative emotional content that remains unhealed as the pain body, the easier you are to manipulate and control. The Controllers and the NAA entities know this well and will attack our weakest links which are generally connected to primal survival thinking.

The sorcerer archetypes are casting spells on people’s minds, repeating the same nonsensical drivel over and over again to gain our submission and feed the flames of fear and self doubt. Stay strong and do not succumb to this spellbinding, stay away from the sorcerer types as their job is to invert your mind, invert your thoughts and invert your spiritual connection.

We may need to be brave and see clearly that sorcerer types may be false friends and even family and loved ones, people who have been recruited by their own fears and thus take the place of the sorcerer to spread his inverted mind and inverted beliefs for self imposed slavery.

As an example of dark portal people being weaponized for committing sorcery for the sorcerer, there has been a pattern of V-V enforcement through the fear based. I notice they parrot the anti-Christ mind control and have a response for every statement made as to why you won’t be getting the toxic injection. The retort is telling an individual (adult or child) to go sneak off and get the shot and not tell their partner, spouse or family. They are bribing children and adults to get the shot. Every opportunity to generate breaches of trust and wedges between close family members, parents and children are being used, this is to isolate and destroy family bonds. Make sure that you have a honest and clear communication with close loved ones, especially kids. This is pure evil at work, see it for what it is and its loses power.

The tale of the Evil Magician was mentioned by Gurdjieff in Ouspensky’s book In Search Of The Miraculous. It well illustrates the current events of mind control propaganda being used by black magicians and sorcerers to trick humanity and control their perception.

There was an evil magician. He lived deep in the mountains and the forests, and he had thousands of sheep. But the problem was that the sheep were afraid of the magician because every day the sheep were seeing that one of them was being killed for his breakfast, another was being killed for his lunch. So they ran away from the magician’s ranch and it was a difficult job to find them in the vast forest. Being a magician, he used magic.

He hypnotized all the sheep and suggested to them first of all that they were immortal and that no harm was being done to them when they were skinned, that, on the contrary, it would be very good for them and even pleasant; secondly he suggested that the magician was a good master who loved his flock so much that he was ready to do anything in the world for them; and in the third place he suggested to them that if anything at all were going to happen to them it was not going to happen just then, at any rate not that day, and therefore they had no need to think about it.

He then told different sheep…to some, “You are a man, you need not be afraid. It is only the sheep who are going to be killed and eaten, not you. You are a man just like I am.” Some other sheep were told, “You are a lion — only sheep are afraid. They escape, they are cowards. You are a lion; you would prefer to die than to run away. You don’t belong to these sheep. So when they are killed it is not your problem. They are meant to be killed, but you are the most loved of my friends in this forest.” In this way, he told every sheep different stories, and from the second day, the sheep stopped running away from the house.

They still saw other sheep being killed, butchered, but it was not their concern. Somebody was a lion, somebody was a tiger, somebody was a man, somebody was a magician and so forth. Nobody was a sheep except the one who was being killed. This way, without keeping servants, he managed thousands of sheep. They would go into the forest for their food, for their water, and they would come back home, believing always one thing: “It is some sheep who is going to be killed, not you. You don’t belong to the sheep. You are a lion — respected, honored, a friend of the great magician.” The evil magician’s problems were solved and the sheep never ran away again.

The tale of the Evil Magician is analogous to the concept of the architect in the artificial mind control programs that are feeding the synthetic AI Matrix. This architect is the False Father God of the synthetic AI Matrix and in charge of the mind control programs that keep people in a state of fear, sleep and consciousness slavery. In the Castaneda books, the idea is similar to that of the dark predators who feed off the unaware humans of the world. Don Juan explains that:

“We have a predator that came from the depths of the cosmos and took over the rule of our lives. Human beings are its prisoners.’ They gave us their mind! Do you hear me? The predators give us their mind, which becomes our mind. Through the mind, which, after all, is their mind, the predators inject into the lives of human beings whatever is convenient for them.”

The crux of the matter on which the whole ploy of the dark magician and his sorcery rests is humanities gullibility, complacency and tendency to wishful thinking which produce cognitive dissonance when faced with painful truths. The Gurdjieffian cosmogony traces these features to the organ kundabuffer or negative ego, implanted into man by fallen angels at the dawn of time to keep man producing vibrations for the Moon, which had accidentally broken loose and needed to be thus fed to prevent further disaster. The organ kundabuffer or negative ego makes humans see all as pleasure, to see the small as great and the great as small and for all intents and purposes see himself as privileged and immortal. This is similar to Castaneda’s description of the predator’s mind. The so-called rising kundalini is just a remnant of the power of illusion used by the dark magician to make sheep think they are magicians themselves, Gurdjieff tells us. These are all traps of an undisciplined mind and dominate ego filter which block authentic higher consciousness from embodying.

Any variety of disciplines may be applied towards the setting of spiritual goals to achieve greater ego transcendence and spiritual embodiment.

One must comprehend that you can end the dark consequences of the negative ego filter and consciousness blocking with the three main factors which will cause the revolution of the individual’s consciousness.

These three factors are:

  • Death of the Ego and animal nature, the Psychological “I”
  • Birth of the Spiritual Being (Inner Christ) within us
  • Service to Others or Law of One practices as a lifestyle

The ego dies based on rigorous creative comprehension of these larger truths. The Inner Christos being is born within us during our hierogamic union with divinity or embodied Hieros Gamos. The Service to Others path is being of service with unconditional love, and naturally flowing in the moment. The energy exchange made between participants being of service to others, amplifies and expands consciousness growth like no other method. The more you amplify the energetic field of being in service to others, the more joy, harmony and spiritual gifts will be brought into your life. The more service you dedicate to Gods plan, the Law of One, the more spiritual support and spiritual presence one can exchange with God Force.

May peace be with your heart,



~via – Time Shift Blog – May 2, 2021