CONSCIOUS REMINDER: “Nine Ways To Take Your Power Back & Drastically Increase Your Energy”

Usually, we believe that our energies are coming from the foods that we consume. However, this is only partially true. In fact, our energies come from a lot of different places, and not only from what we put into our bodies.

Energies usually come from those around us, our environment, our ways of playing with those energies which already exist within us, the ways we are moving them, and from all the information that we consume.

Energies come from the ways in which we care about ourselves, we invest energies that we get, the emotions that we feel, or even from our spiritual values and souls.

All these things are giving us energies and are even maintaining or enhancing those that we already possess.

Nine Common and Effective Ways We May Drastically Increase Our Energies:

 

We should detach from every single thing that sucks our energies.

It is not all about adding more things in order to have quite more energies. The greatest result will probably come from protecting the energies we already have, energies that we let other different things suck. We should audit our lifestyles and get rid of foods, information, people, environment, music, or habits which are negative.

Take our power back.

Usually, we are giving our personal powers to various other things out of us. For instance, we give them to approvals of others, to trying to control everything around us, and also to fake illusion and idols. Our personal powers belong to us. We should stop serving fake gods and simply take our powers back.

We should eat foods which our organism will process easily.

Feeling lethargic or without energies is usually the consequence of unhealthy eating habits. We either eat some bad foods, we do so late during the night, or we eat foods which take our energies for our bodies to process. We should eat organic foods and feed our bodies with fewer energies used.

Express honestly.

Maybe the greatest thing which suppresses our energies is actually not saying what we really feel, not being unique, and not expressing our personal opinions. These bad habits are dimming our full potential. We should free ourselves to express better, be honest, unapologetic, and beam our uniqueness.

Start our morning in the appropriate way.

This, in fact, means that we should be sleeping for eight hours, breathing fresh air right after we wake up, moving our bodies immediately and drinking water, washing and meditating. This is the formula which is super effective when it comes to boosting the positive momentum.

Follow our purpose.

One thing which may drastically increase our energies is taking the needed steps towards our purpose. Taking just a small step towards our purpose is going to fill us with joy or fulfillment. We should find our purpose and follow our passions. We are going to unlock our full potential of energies.

Hang out with individuals that bring our out best.

Those people we are often hanging out with maybe our best positivity source, or also our biggest growth limits. We should be hanging out with people we are actually excited to spend time with, or people that make us happy or bring out our best version. We should be handing out with people who appreciate us.

We should do the things that we love.

We are supposed to do something that we love. We are going to notice that although it will take more time and hours than we work, we have more energies than when we started. It will fill us with energies. We should make our list of the things that we love doing so that we will do about five of these things per week.

Read books which uplift our mindset.

It is not only with what we feed our bodies but with what type of information we feed our minds. Many people feed them with negative shows on TV or mindless distractions. We should feed our mind with some books which inspire us and uplift our mindset every day.

 

~via ConsciousReminder.com

Advertisements

LISA RENEE: “Epsilon Sequence” — a Golden Gift of Healing and Protection from the Arcturians

“I have personally used this technique and have found it absolutely awesome. It is about disengaging manipulation in your field that can block, disengage or neutralize any kind of implants, anything that is disharmonic in the field, coming through HAARP, Scaler Field pulses or implants. This is an amazing tool to have. It not only works with a particular human ego or entity level, it also works with the scaler technology, mind control devices and different implants, of which there are millions to choose from.”

~Lisa Renee

 

We now begin technique two which is called the Epsilon sequence. This came to me during a time when the Arcturians were very present with me. At that time they were showing me how to interface with the QXCI or Quantum technology. The Arcturians are very technical and have some very advanced healing technology. For a time they were showing me how consciousness can interface and influence holographic patterns. They were showing me how the holographic patterns, blueprints in the DNA, can be influenced through consciousness, giving a feel for how to work directly with the DNA for corrections. And this technique came out of that time period. It is an Arcturian tool to seal the soul body, solar body, which can be really helpful at a certain stage of development.

I have personally used this technique and have found it absolutely awesome. It is about disengaging manipulation in your field that can block, disengage or neutralize any kind of implants, anything that is disharmonic in the field, coming through HAARP, Scaler Field pulses or implants. This is an amazing tool to have. It not only works with a particular human ego or entity level, it also works with the scaler technology, mind control devices and different implants, of which there are millions to choose from. I have found this works extremely well so I am going to take us through the Epsilon sequence.

The light symbol code you use for the Epsilon sequence is the Greek letter of Theta. (You might want to look it up to get the visual.) It looks like is an oval or egg shape. Think of an egg that’s vertical, an oval shape with a horizontal line across the center of it. If you cannot visualize it, intend it to be so. The color of your symbol is going to be gold. See the symbol as gold in your mind or intend it to be gold. Intending is just fine, so no worries, just imagine or intend it.

As you take a breath visualize the symbol, the Theta symbol, in the color frequency of gold. The gold frequency is from the eighth dimension. As you see that symbol stationed in your pineal gland, take an inhale breath, then use your exhale breath to move the symbol down the central vertical current of your body to the base of your spine. Now see it in the center of your tailbone at the base of your spine. As you’re breathing, while visualizing the symbol inside the tailbone, mentally repeat three times these words:

Epsilon phi Beta phi Epsilon phi Beta phi Epsilon phi Beta phi

 

You can tone this and it works very well. You can tone it or you can just mentally repeat it. A tonal vibration is created as you tone it, so that is also very powerful.

On your next inhale draw your Epsilon symbol back through your central vertical current into your fourth or heart chakra. See it inside your heart exhale and just breathe normally, while seeing the symbol inside your heart chakra.

As you exhale out, you repeat the epsilon phi Beta phi mantra mentally as you exhale your breath, and expand the image of the epsilon symbol out of your 4th chakra and into your entire auric field. See the symbol now surrounding your entire body, like a full egg shape of energy.

Now inhale and repeat the epsilon mantra again:

Epsilon phi Beta phi Epsilon phi Beta phi Epsilon phi Beta phi

 

Take a few more exhale breaths to push more energy from your heart chakra into the image of the symbol surrounding your body and see the symbol glow bright gold in color.

You can repeat the mantra once more on the next inhale fully energizing the epsilon symbol around the body.

When you are complete with that, bring your attention back into your third eye, into your Pineal gland. Visualize once more the gold epsilon symbol directly in the pineal, while mentally repeating the epsilon mantra again three times:

Epsilon phi Beta phi Epsilon phi Beta phi Epsilon phi Beta phi

 

As you complete the mantra, with your next breath then exhale and push the symbol out the pineal and into your auric field around your head, around your entire cranium until it just disappears from view.

I will share with you one of my own experiences of using this technique. I have found you can use the gold epsilon symbol and pop it out of your auric field at any area you feel an attack, an attachment, a cord or weird energy.

As an example, there have been times when I’m working with clients and I’ll have a discarnate or entity that will attack me, because they do not want to be removed from the body. And when I’m doing the removal if I sense that they are trying to cord me, push me or do something I may use it. One time it was very successful. I had an entity attack me on the left side of my head and before it could even touch me I popped the gold epsilon symbol out from the side of my left forehead on my temple area. I just visualized it on my temple and pushed it out of my field and the thing stopped in its tracks.

It actually looked pretty shocked. So I want to share that, so that you might feel how to experiment with this technique. You may find different variations that are very helpful for you. I encourage you to use your intuition and feel it. Any time the energy of manipulation or imposition is used, where someone is imposing their will or when an energy is attempting to coerce you in any way, this is an amazing tool to have.

 

Reference:

Epsilon Sequence

 

See Also:

Arcturians

Consciousness Traps

False Ascension Matrix

 

 

~via AscensionGlossary.com

JOURNEY TO TRUTH: “Journey to Truth Podcast Featuring Eric Raines”

 

This week we are joined by Eric Raines! After a Dark Night of the Soul culminating in 2012, then an intense energetic activation in 2013, Eric Raines became aware of the implantation and parasitic construct by direct observation. His subsequent search for answers about this experience led him on a journey to self discovery. This discovery, coupled with more and more real world practice, has allowed him to gain a deep understanding of how this invasive system works, how to identify the interferences and constructs, how to promote self protection through daily practices, and, most importantly, how to remove these false constructs from himself as well as others.

Constantly expanding his repertoire of tools, Eric currently implements a variety of energetic tools ranging from parasite/implant removal, meridian clearing and balancing, crystalline organ rejuvenation, GoldenTheta healing, soul fragment retrieval, remote lymphatic work, and Golden Light energy work. He also utilizes physical based practices such as Quantum Pause Breathing, Reverse Breathing, self lymphatic massage, Cycle Stretching, Chi Kung (Qigong), and meditation. He is an ardent advocate of aiding the entire human race to achieve their full, natural potential.

As a receiver of this hidden esoteric knowledge, Eric considers it his duty, his life’s purpose, to share this information with the world, to free all of humanity from the ravages of this system and to help create a world filled with Love and light…

…and Unleashing Natural Humanity was born!

Eric is amazing and this was such a phenomenal conversation!

Unleashing Natural Humanity website:
https://www.unleashingnaturalhumanity…

Unleashing Natural Humanity Facebook page:
https://www.facebook.com/UnleashingNa…

~via Journey to Truth

 

Eric is amazing and this was such a phenomenal conversation!

Unleashing Natural Humanity website:
https://www.unleashingnaturalhumanity…

Unleashing Natural Humanity Facebook page:
https://www.facebook.com/UnleashingNa…

 

~via Journey to Truth

ZENTASIA: “The Benefits Of Having Himalayan Salt Lamps In Your Home”

Himalayan Salt Lamps are carved out of the Himalayan salt mines and are natural negative ionizers and dehumidifiers.

The air around us is filled with electrically charged particles. Positively or negatively charged, they are called ions, continually occurring in the atmosphere. They must be kept in balance.

Negative ions are air molecules created naturally in lightning storms and rainstorms, next to waterfalls and near strong waves, by means of sunlight and wind; they are abundant in forests, in mountain areas and in proximity of water. This is why we feel energized in fresh country air or by a waterfall. Research conducted in the last decade concluded that negative ions have a positive effect on health like improving mood swings, relieving seasonal depression, fatigue, stress and headaches as they affect oxygen and serotonin levels in the bloodstream.

Dr Albert P. Krueger, microbiologist and experimental pathologist at the University of California, stated:

“An astonishing small quantity of negative ions could kill bacteria and quickly take them out of the air so they were less likely to infect people.”

However, the environment we live in today has far more sources of positive ions than in the past, creating an electrical imbalance in the air and in our bodies. We are exposed to 20 times higher frequency patterns than normal. Excessive positive ions are produced by the discharge of high-voltage networks, air conditioning, microwaves, TVs, radios, radar systems and computers.

The most dangerous levels of positive ions occur in highly populated and polluted cities. Exhaust fumes from cars, factory smoke, cigarette fumes, dust, radiation, as well as harmful chemicals, toxins and electromagnetic disturbances, all combined, create a potent source of positive ions that gradually build up and deteriorate our health. They can damage cells and are believed to be a major reason for an accelerated aging process and cancer.

To neutralize the harmful effects of excessive positive ions in our surrounding, putting a salt lamp in every room is highly advisable.

Himalayan Salt Lamp Benefits

1. Salt lamps are Natural Negative Ionizers: The heated salt crystal absorbs the water molecules from the ambient air and evaporates them, a process during which negative ions are released abundantly, creating a healthier, more balanced atmosphere.

2. Salt Lamps neutralize artificial electro-magnetic wavelengths produced by harmful electronic devices surrounding us that cause nervousness, insomnia and lack of concentration. They amplify the natural frequency of 8 to10 cycles per second in the human brain, which is the normal resonance synchronized with the resonant frequency of the planet’s electro-magnetic field (7.83 Hz or cycle per second) and stabilize alpha wave rhythms in our brain.

3. They are Natural Dehumidifiers: Salt is hygroscopic, naturally attracting moisture. It absorbs the excess humidity in any given room creating a dry environment, while killing bacteria and other microbes. Therefore, salt lamps help purify the ambient air, while eliminating bad odors in the process.

4. They beautify the surrounding as they create a relaxing atmosphere promoting stress reduction, better sleep and an overall sense of well being.

Numerous health benefits are gained from Himalayan Salt Lamps: they enhance the immune system, reducing susceptibility to colds and flu. Having them in your vicinity helps clear the sinuses, eases up migraines, headaches, allergies and hay fever. They improve lung capacity preventing respiratory-related illnesses and soothe asthma attacks. They increase alertness and productivity as well as concentration, healing fatigue and depression syndromes.

 

~via Zentasia.com

 

Photo by Ascension Avatar

“Happy Himalayin’ Kitties”

 

CHRIS HUGHES: “11 Reasons To Meditate Daily”

Here’s a short list of the benefits that come from a daily meditation practice….

1. Your life becomes significantly more clear and calm

The hustle and bustle of everyday life is choking our minds of the peace we deserve! Our technology advancements shouldn’t suffocate our minds, it should allow us to achieve more peace. Meditation helps put those events in perspective for our daily tasks.

2. Your blood pressure is lowered

Science has proven it, meditation lowers the blood pressure, which in return is related to your stress levels and stress management. Much better than taking pills to lower your blood pressure!

3. People around you enjoy your company

Regular meditation leads to higher/positive energy that you are consistently tapping into. This effectively makes you very pleasant to be around, and people like that! People naturally gravitate to the people that make them feel good.

4. Your connection with God is strengthened

Spiritual awareness is strengthened with a daily meditation practice. You naturally become more aware of your surroundings, and higher awareness always leads to a deeper connection with God. The trees begin showing personalities, and the landscape takes on different meanings… all through a deeper awareness.

5. You achieve several hours of sleep in one 20 minute meditation session

Another scientific fact is that meditation is known to put you into a deeper state of rest than deep sleep. Deep sleep is associated with a delta brainwave. Deep meditation can drop you into that delta brainwave rapidly, achieving the effects in a shorter amount of time.

6. Problems that seemed very difficult suddenly have clear solutions

For every problem a solution exists. When your mind is clear and your in a state of peace, solutions appear. Being in a state of peace just naturally attracts solutions and pathways into your field of view.

7. Your productivity skyrockets because of your ability to have clear focus

If solutions to problems appear more frequently when meditating daily, then imagine what happens to your everyday tasks. Solutions to everyday life become more and more obvious. And you begin to take note of these subtle changes as your spiritual vision grows clearer and wider.

8. Your life expectancy increases

Science has shown that regular meditation will increase your life expectancy. It’s pretty obvious to see… less stress and more peace promotes healthy cells and healthy cells regenerate healthier cells. And likewise, stressed cells regenerate more stressed cells. So live longer by choosing more peace in your life.

9. You effectively reduce stress in your life

Speaking of stress, meditation has a profound effect on reducing stress in your body. Because meditation promotes peace and inner calm, stress dissolves dramatically from this meditative process. Again, science has proven it.

10. You can visualize powerfully when combined with positive affirmations and meditation

Meditation is powerful at clearing the mind and focusing on simple things… like breathing… or a flower. But, it can be used for so much more! To powerfully manifest your desires, you must get into a clear connection with the source of manifesting (God/Universe/Ethers). If your spirits are on high while you visualize then the communication channel for manifesting positive events in your life is strengthened.

While meditating I like to repeat affirmations, otherwise known as mantras, to help focus my energy into the positive. These statements can be as simple as “love” or “I am love, I am joy, I am peace”.

11. You feel fantastic throughout your day!

And finally, when you meditate on a regular basis, you just feel fantastic. Plain and simple. You feel good. Everything else is details

 

~via In5D.com