LISA RENEE (Energetic Synthesis): “Exercising an Open Mind”

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Neuroplasticity, also known as brain plasticity (flexibility), is an umbrella term that encompasses both synaptic flexibility (the connection of neurons) and non-synaptic flexibility (modification of action potential) to strengthen or change neuron synaptic signaling.  Plasticity or flexibility in the brain affects the strength and action of neural connections and pathways.  Synaptic flexibility plays a large role in a person’s ability to activate higher learning and access memory functions in the brain.

This also refers to changes made in neural pathways and synapses due to changes in a person’s behavior, environment, neural processes, thinking, emotions, as well as changes resulting from shifts in consciousness.  Substantial changes made in thinking and in responding to various forms of stimuli can profoundly alter the pattern of neuronal activation in response to the way a person experiences or perceives reality.

This means that our direct experiences do change both the brain’s physical structure (anatomy) and functional organization (physiology).

The brain can and does change or strengthen in response to the variety of levels we choose to perceive and think about in our experiences and other types of perceptions.  If we grow mentally rigid, this leads to hardening our heart and becoming extremely inflexible in our thinking, especially as we grow older.  The structure of our brains can be changed by what we focus our attention upon and what we choose to give value to as priority.

Thus, our brain learns by experience and is fully capable of re-programming itself to turn on synapses and increase neuronal activity, by strengthening the brain flexibility through open mindedness.

Being open-minded means being receptive to new ideas, knowledge and being adaptable to change.  Open-mindedness also relates to the way in which people approach the views and knowledge of others.  When we are open-minded we know that others should be free to express their views and that the value of others knowledge should be recognized.  When we are not threatened or scared by others point of view, our body and brain stays open, receptive and relaxed.  We seek to have dialogues and maintain a free information society that shares knowledge with humanitarian goals.  Our goal is to stay mentally open and mentally flexible with an empathic, loving and compassionate heart, and to allow other people to speak what they believe without instigating or condoning violence.  Here are some suggestions on keeping an open and flexible mind, which is crucial to keep ones heart open.  Remember an open mind equals an open heart.

Prayer and Meditation

Prayer and Meditation connect us to higher intelligence and have positive impacts on calming our mind.  Prayer focuses on positive emotions like love, gratitude and Compassion, which allow goodness in our lives and the lives of those we pray for.  Meditation reduces anxiety, stress, and depression, which helps us to find and connect to peaceful states.  Being mindful improves our mental flexibility, brain elasticity and keeps neurons active.  Spiritually centering ourselves on peace, prayer and contemplation of God/Universe, helps us maintain our trust in life, faith, and relaxes every part of the body.

Gratitude

Keep reinforcing the positive things that you have in your life right now.  Feel and express gratitude for the people, things, and experiences that are positive or have a silver lining for higher learning.  Reinforce one’s commitment to expressing love, goodness and gratitude, and to behave as ethically as Christ would.

Better Understand other People

It may be helpful to practice listening to perspectives different from our own, and to allow other people to challenge and stimulate our ways of thinking.  We have an incredible array of languages, cultures, and belief systems that define a variety of viewpoints on the earth.  When we are able to understand other people through their viewpoint, we are more empathic to them.  We can understand how they may feel.  This helps us to have compassion for people and not group them into statistics, countries, religions or some other classification system.  When we classify people, we start to disassociate from the fact they are human beings, our brothers and sisters that have a right to live upon this earth peacefully.

Learn Something New

Learn how to think and explore your own learning patterns by giving yourself time and space for reflection.  Notice how we are constantly bombarded by external forms of distraction.  Our creative minds may need to stay sequestered from the formulas given by society, and to seek answers in the most unpredictable places, or within the silence of meditation.  Do not be afraid to learn something new that requires concentration or be afraid of deeper knowledge of one’s own consciousness.  Stay informed and awake, be willing to see the things going on around you.  Being interested in higher learning expands one’s mind and consciousness.

Trust Yourself

Be aware that poor Self Esteem and lack of trust in our own abilities to learn and problem solve, will close our mind and harden our heart.  Do not feel intimidated by knowledge, competence or other people that criticize to shut you down.  Knowing that you are a worthy, valued and loved person, stay strong to build core self-esteem and self-efficiency, knowing that you can depend on yourself if the going gets rough.  Most of the fears we dwell on never come to pass.  As you focus on building the right relationship to self-acceptance and self-love, this builds trust and confidence in oneself.  Building trust in oneself and building trust with God are the only two relationships that we really need!  With those two relationships and ego surrender, all else will fall into place.

Forgiveness

To forgive another person or circumstances is the most generous thing one can do for oneself.  When we forgive others for perceived transgressions it frees us from the bonds, entanglements and cords, which manifest painful patterns such as judgments, resentments, and anger.  When we are angry it is a very destructive emotion that increases anxiety, harms our brain and closes our heart.  Forgiving yourself from being angry is the most important action one can take in clearing self-sabotaging bonds of victimhood.  Understanding the importance of forgiveness is that it brings you to the current state of now, rather than dwelling on past hurts and pain.  This is incredibly positive for reaching states of open mindedness and freer thinking to progress forward.

Stay Aware of Balance

Know that you are a multidimensional spiritual being with a body, mind, emotions and spirit.  What areas of your multidimensional being require more attention?  Keeping an open mind requires that we keep growing our self-awareness and consciousness, keep developing new interests, and remain receptive to new activities and ideas.  Yet, there are times we require rest, relaxation and have to let it all go in mental stillness.  Thus, as a balanced and healthy person we must try to move in and out of each state of rest and activity, in order to receive the positive benefits of both.

Sovereignty of Brain and Nervous System

Open your 12D Shield. Stabilize in your core and open a vortex field if that is part of your practice.  Feel free to call upon Krystal Star Guardians or guiding beings allied with your Divine Purpose.  Once your shield and core feel as stabilized as you can get them, speak to your body, brain and nervous system these words: My body, I speak to you as an intelligence and I speak to you with Love.  I am in charge of our God Sovereign Freedom and nothing will compromise this.  I will take care of you with all of my heart!  (Take a moment to feel this connection come alive.  Then say the following.)

  • I now command my Brain and Central Nervous System:
  • I Accept only messages that are truthful and organic to my highest consciousness in Christ.
  • I Accept only messages that support my higher good and Divine Blueprint in God Sovereign Freedom.
  • I Permit only that which supports my highest good and Divine Sovereign Purpose to Serve my God-Self.
  • I eliminate all messages that are inorganic or are harmful artificial intelligence, now.
  • Any inorganic intrusive or artificial messages, scripts or impulses are evicted and forbidden now.

As I am God Sovereign and Free, this I decree with all of my heart, mind and might to serve my God Self.  Beloved Body, thank you and so IT IS.  I seal and end my connection with love and gratitude.  Thank you! 

 

(ES Newsletter – Consubstantiality)

 

~via EnergeticSynthesis.com – Time Shift Blog – May 17, 2017

ALEXA PELLEGRINI: “The Power of Water for Healing and Spiritual Growth”

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Our organs and our cells are comprised of water — in fact, up to 60% of our bodies is made from water alone!  Yet as a society, we continue to forget the healing benefits of water and consistently choose soft drinks, coffee, flavored water and energy drinks as water substitutes.  Water — and not Vitamin water or sparkling soda, but real, pure water is your best friend on your journey to repairing your mental and physical health and increasing your vitality.

Why Water is Vital to Your Overall Health

Imagine a dam in a river that’s been closed off.  Suddenly, the river’s flow begins to weaken, and everything that’s a part of the river’s ecosystem begins to fall apart.  Fish and small mammals can no longer absorb the nutrients they need from the water.  Waste from the river has nowhere to go, so its population dies off.  When the water disappears, so does the vitality of the environment.  The human body operates similarly: without water to usher nutrients and proteins throughout the body, the body’s organs begin to shut down.  Even the food we absorb can’t be properly digested without water to act as a lubricant.  Without water, our body also has no way to expel toxins or pollutants, which increases our chances of acquiring serious ailments from constipation to cancer.  The body’s ‘ecosystem’ perishes.

There’s one organ in your body that needs water the most: your brain!  The brain is 75% water.  Without proper water intake, the clarity of your thinking will decrease and you may be in a perpetual state of fatigue without knowing why.  The best way to preserve your brain health and boost its performance is not just to use it, but to nurture it and care for it.  Your brain never stops running, and it requires constant fuel.  So, before you reach for that cup of coffee in the morning, start your daily routine off on the right foot by showing some love to your gray matter and having an 8 ounce glass of water.

Water Not Only Nourishes Us – it Also Heals the Soul

Water has always been emphasized for its nutritional value, but its other healing benefits shouldn’t be overlooked.  Even observing the ocean or a flowing stream of water can soothe the troubled mind.  Perhaps one of the reasons we feel so comfortable in the water and listening to the sounds of rushing water is because it mimics the fetal state.  From conception, we develop while floating in the embryonic fluids of our mother’s womb.  Floating on the surface of a warm bath or pool can draw us into a state of total comfort and relaxation as we subconsciously return to feeling completely nurtured and protected, just like we did before birth.  When we surrender our need to be physically grounded and allow the water to hold us, we also lose our need for rigid self-control and total self-reliance.  One of the best ways to mentally unwind and relieve stress is to go for a swim, then float on your back and do some simple deep breathing.

Salt water is also a wonderful natural alternative to traditional anti-inflammatory agents.  Gargling with salt water helps strip away excess mucus and bacteria lingering at the back of the throat and in the tonsils to either prevent or treat a cold and a bad sore throat.  Bathing in warm salt water or swimming in the sea can help dry up acne, scab over minor open wounds and encourage the drainage of harmful toxins from the lymph nodes.

Listening to water during meditation and visualizing water are two excellent ways to help reduce stress after a long, difficult day.  The body, when held in a constant state of tension for long periods of time, has been proven to suffer — scientists have found a link between consistently high stress levels and an increased chance of getting heart disease, cancer, anxiety disorders and other serious conditions.  The following exercise will help you take advantage of the healing power of water to reduce your stress levels and stay well.

Step 1:  Begin by taking some deep breaths.  Continue to breathe until you quiet your thoughts and feel relaxed.

Step 2:  Start to envision any kind of water: an ocean, a stream, a brook, even the rain.  Construct this visual in your mind, then try to picture what the water sounds like.  Focus solely on the images and sounds running through your mind.  How does the sight and sound of the water make you feel?

Step 3:  Now, picture immersing yourself in the water.  Whether it’s allowing the rain to glide over your skin, or diving head-first into a beautiful, warm pool, visualize your anxiety, fear, anger and stress melting away as soon as the water touches your body.

Step 4:  Close the exercise with a few deep breaths, and exit the meditation feeling cleansed and revitalized.

 

About the author: Alexa Pellegrini is a poet and freelancer from Denver, Colorado. Her poetry has been featured by West Chester University and Scholastic, Inc. An expert in her field, Alexa has several years of experience as a working psychic. She attends University of Colorado Denver for International Studies.

©Universal Copyright 2017 is authorized here. Please distribute freely as long as both the author Alexa Pellegrini and www.QuantumStones.com are included as the resource and this information is distributed on a non-commercial no charge basis.

MORAG: “Space Meditation: Activate Upgrades”

Portals now open to soul tribe activation.

Tune in to beautiful, epic, gorgeous, high frequency meditation music. Get comfortable, breathe deep and set your spirit free.

The music will raise your vibrations, align your energetic flow and balance your chakras, your mind body soul system.

Embrace upgrades appropriate for you under the protection of higher self. Connect to and meditate love frequency. Call soul tribe to you. Embrace love.

Sending love & light _/\_ x

 

Mantras: 

I am a fluid being of love and light.

I call upon my soul tribe, I am ready for you.

I anchor my light to Gaia’s grid.

I am one with the universe, a sovereign being of love and light.

Namaste

 

~via Awakening5dHealing.wordpress.com

NIKKI COLOMBO: “What We Look Like From The Other Dimensions!”

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When you’re ready, your spirit introduces itself to you.

It is a tiny ball of golden light spiraling toward you with an etheric flowing kinda smokey tail flowing side to side.

I’m guessing that’s why they call it “The Holy Ghost”

You can be in prayer or meditation, or even an NDE/ Near Death Experience for this.

We are all light, everything is light deriving from sound frequency coming from the 3 fold Trinity Flame/Ray/Dimension which is comprised of Blue, Gold and Magenta colours of the original sound field from the original source.

The Sacred Space Of The Heart

Did you know you can move your spirit around your body?  Leave the mind and enter into your sacred space of your heart only to discover the direct connection to the Creator/God source?  It is a timeless dimension of consciousness.

The Hopi Indians, The Kogi, The Maoris and most indigenous peoples of the world are aware of this.

Try this technique from Living In The Heart by Drunvalo Melchizedek.

Close your eyes and imagine your golden ball of light, your personal spirit inside the center of your brain, the pineal gland.

Take deep breaths from your diaphragm, feel the hardness of the bones in your head, take a few minutes and FEEL this, then place your spirit in a glass elevator and slide your spirit down to your throat, FEEL the softness of the tissue all around you and sit in this space, take your time and breath, look up in your elevator, now slide your spirit back up to your pineal gland and FEEL the hardness of your head.

Do this 3 times.

Now do this again but when you slide down to your throat after sitting there for a moment, slide your spirit down to your heart.

Do this 3 more times but on the forth time enter the membrane of your heart and sit in your sacred space of your heart.

If it is dark ask there to be light, you might seem tiny at first and see huge dark blue all around you and you might see your chambers of your heart above you, they will look gigantic.

After practicing this technique you might find yourself up in space looking at the stars and cosmos from a 360 degree angle.

This is an awesome feeling!

There, in this space, you have left your body and melted in with God source consciousness, it is a beautiful sight to behold and you can feel ultimate reverence for all life everywhere.

Here in this special sacred space of your heart is your direct connection to GOD!

Those of us with a certain genetic code will resonate with this more than others, for those who don’t, give it time and take what resonates with you and leave the rest.

As always, in love for all life, gratitude and Namaste.

 

 

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Nikki ColomboAbout the author: Nikki Colombo experienced a full blown spontaneous Kundalini Rising event in 2007 that catapulted a “Starseed Awakening” opening her third eye to perceive multidimensional realities and communication with the Evolutionary forces of Light known as the Melchizedek Guardians. Her spiritual mission is to support humanity through its evolution with education and awareness and by consulting the impacts of the energy shifts upon the planet, and human consciousness. She is an Empath, Intuitive, Spiritual Guide and Healer, NDE- Near Death Experiencer, a Walk In, Researcher, Writer, Psychic, Astrologist, Numerologist, Contactee, ET Experiencer, Chakra Clearer, Starseed and Tarot Reader. You can personal message me for Private Consultations, Guest Workshops, Retreats and Events. I perform all intuitive guidance under the most inspirational, Spiritual and Sacred Insight to ensure the highest value it is delivered to my clients serving you with the full extent of my knowledge, wisdom, skills and talents.
https://www.facebook.com/www.ContactOnlineMagazine/  ~via In5D.com

MORAG: “Everything is Energy”

Think of energy frequency and vibration

There are many rumours, channellings, theories and questions buzzing round at the moment.  For some this cosmic quantum leap of Gaia is a stretch too far, they feel safer with the status quo.  For others the rumours, ancient myths and legends, offer hope of a better future.

Once we transition to energy as our main source of information about people and places a whole new world opens up.  It’s the same world but we interpret it differently.
A homeless person becomes an aura, an energy field of colours and resonance, just as a banker stops being a suit, we see through the matrix camouflage to truth.

This is third eye activation, heart led thinking and throat chakra opening.  We can encourage this transition by tuning into our hidden senses, the ones that read energy not appearance.  People often say they ‘had a bad feeling about a person, event or place’.  This is intuition.  This is third eye sight. Trust these hunches, they are more reliable than anything our eyes tell us.

Through meditation we can expand our consciousness, open doors of perception to encourage flow of energy throughout our whole mind body spirit beings.  We will create synaptic grooves in our brains, new ways to interpret and understand the world around us.

We can actively deprogramme from matrix algorithms by avoiding mainstream media with its fear mongering and capitalist corporate agenda.  Finding the courage to reveal who we truly are and to view our world as energy changes us at a DNA level.  Strands activated, triggered and brought online.

We are in a pressure cooker on Gaia with cosmic events cranking up the frequencies around us day by day.  We can transform, we can raise our frequencies to match the incoming waves of quantum enlightenment.

Use the internet as source of verifiable information.  Trust your instincts about the people you meet here.  This is where the ordinairy folk hang out.  Not the elite with their dark agendas.  Like anywhere else, being streetwise in the cyber world is advised.  We wouldn’t choose to walk down a dark alley, late at night in this world so don’t do it in cyber land.

Trust the energy that vibrates from people, from information and sources.  Look for what resonates.  Follow your sixth sense down the rabbit hole of discovery.  The answers aren’t in the established narrative, they are in the stories, the feelings, the experiences of ordinary people, the internet is where we can share.

We are riding profound waves of awakening.  Tune into your secret being, the energy that runs through everything.  Trust instincts, gut feelings and whispers in your heart.  This is you as an energetic being, responding and interacting with the energy fields around you.  This is quantum existence.  This is the future. In love and light beautiful people.

Mantra:  I breathe in light, positive energy, I release dark, heavier energy, I embrace myself as an energetic being.

 

By Morag at awakening5dhealing on Facebook wordpress and youtube.

 

 

~via Awakening5dHealing.wordpress.com

MORAG: “Pink Full Moon April 2017”

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Five days till our April pink full moon, a chance for fresh starts, new beginnings.  The proximity of Jupiter heralds luck and positive potential.  Quick manifestation keeps us on our toes.  Great global changes are occurring behind the scandalous scenes of global politics.

The matrix is being decommissioned, layer by layer.  Our insight and understanding will clear and sharpen as these shifts in the energetic cloak around planet earth take hold.

Capitalise on the energy of full moon cosmic wavelengths.  Meditate love frequency.  Connect, breathe, tune up your third eye for guidance.  Power up heart, throat and solar plexus chakras for compassion, confidence and core strength.

We are entering a period of intense recalibration, this will last several months.  Prepare by learning to listen to your body, what does it need, want, to be healthy?  Connect to it, see it as an integral part of you, use kind language when speaking of or to your body.

Avoid criticising or flooding our systems with self hatred.  The matrix thrives on our insecurities, our self loathing and inferiority complexes.  The matrix creates vulnerability and exploits it ruthlessly.  Break this programming apart.  Rebuild the links and connectedness between our minds, bodies and souls.  Reignite this magical trinity of alignment by being kind and loving to our whole selves.

We are experiencing profound changes, our carbon based systems shedding heavy karma, matrix toxins and denser vibrations, transforming us to a crystalline structure for higher planes of existence.  Connecting with love for ourselves is a key part of this transition, embrace who you are.  Celebrate yourself. Be kind to yourself.

Mantra: I love my mind, I love my body, I love my soul.  In gratitude, I am a sovereign being connected to a magical world of wonder.  Namaste.

 

 

~via Awakening5dHealing.wordpress.com

MORAG: “Energy Waves”

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The energies are high friends.  Meditate love frequency.  Keep your vibrations raised with love, gratitude and compassion.

Make a wish!  Today is a day for manifestation, what do you want, who do you want to be, where do you want to be?  Lock into these emotions, breathe into them, believe and be present.

Balance chakras, release tension, dance, laugh, hug and share love.

Mantra: I connect to universal love frequency, I strengthen, balance and clear each chakra, I am peace, I am quantum, I am love.  Namaste.

 

 

 

~via Awakening5dHealing.wordpress.com