Meditating

February 10, 2023

LISA RENEE: “Heart-Brain Flame Ignition Activation”

“The planetary Heart Brain Complex is ignited from within the core of the earth, as well as the replica of that complex existing in the center of our skull and brain. The Heart Brain Complex is ignited by the Collective Monadic Body Spark, which is fueled by the proper phasing that exchanges directly into the heart of God (Universal Core) and returns the spark to ignite and expand itself as a running current throughout the complex meridians, axiatonal lines of the heart brain complex. This is a Universal Cosmic Orbit, the macrocosm version of the “Microcosmic Orbit” that runs within our own central vertical channel. The heart-brain complex is coming online within the smaller ascending human population now, as well is a part of and result of, the larger Guardian planetary grid demolition and repair projects. When performing the Microcosmic Orbit Scanning exercise you are comfortably creating a moving circuit with inner concentration moving from the back of your body at the tailbone moving slowly up the spine to the top of your head, intending to feel, sense or visualize what needs to be cleared, and then move on top of your head and slowly moving down the front of your body until you meet at the Tailbone again, completing the circuit. During this exercise, Continue to concentrate on moving up your spine and creating a full circuit or orbit within the central vertical channel. do several rounds from back to front, then intend to focus your concentration on the nadial complex. The Nadial Complex is the etheric neurological center, it is the blueprint for our Central Nervous System and its instruction set in the Soul body. The Nadial Complex can be corrected from Alien Machinery, implants when the body is receiving artificial frequencies or harmful messaging running programs in the nervous system. Practicing the Microcosmic Orbit Scanning procedure starts with breathing and focusing on the Tailbone, slowly running up the back of the spine and down the front channel, while looking for or sensing energetic weakness. When energetic weakness is found, intend to correct weakness and use mental focus to say, ‘Correct nadial control panel’ or ‘correct nadial complex’. The Microcosmic orbit is the circular energetic flow moving up the spine which completes a moving circuit at the perineum. Because the spine and spinal nerves, CNS are the main control factor of every function in the body, this exercise is suggested to strengthen the energy moving in the center channel. Practice scanning for energetic weaknesses and focusing upon the main central channel, following the micro cosmic orbit path on the main energy channels, to complete and strengthen the internal energy circuit, place the tip of the tongue on the upper palate while continuing to focus on strengthening the circular movement in the main channel.”

~Lisa Renee

Using your inner vision, slowly scan up the tailbone moving up the channel to sense any weakness or blockage. In this channel, we are leaving past timelines that may be lodged in the energy circuits and chakras of the body. Entity or dark possession will have etheric cords in the back channel, and up the spinal cord.

Continue the scan moving focus own the front of the body center channel. Visualize the channel moving circuit of energy in the complete microcosmic orbit. Intend to check for weakness in the tailbone, neck, hara, and umbilicus cord for implants or blocks. Life force is stolen through high risk behaviors such as vaginal or anal sex with a negative energy person of possessed person (succubus or incubus). There are eight meridian channels that meet at the rectum that are used to siphon life force by dark entities.

Focus your mind upon the natural movement of the kundalini, which starts in the back tailbone (male principle), moves up the spine, past the neck, stops at the top lip and changes polarity moving down the front of the body (female principle) from the top lip to the tailbone. This circular movement of energy is the “Microcosmic Orbit”, of which all life force moves in our central column or hara line. By focusing your mind gently in meditation on its natural circular movement, intend to move and clear blockages as you strengthen the inner pathway of the life force flow.

To ignite and run the circuits of this complex, many levels of the architecture and grids of the planetary network must be either repaired, rehabilitated or demolished, to rebuild the new foundational structure. Over the last 60 days there have been sequential events leading to this process of demolition and implosion in order to rehabilitate and reconnect necessary axiatonal lines, spinning grid points and various vortexes. This is exactly like being exposed to a massive construction worksite, with demolition in progress, and where there are an incredible amount of circumstances that are interdependent to these projects that have multiple implications.

Some of us will be more sensitive to the flying energetic debris than others, it depends on your unique role and genetic package. Like being a construction worker on a work site, we need to be wearing a hard helmet, protective gear and goggles, as there is debris, trash, waste, pollution, fallout and confused people all scattering about in the middle of the worksite. Wear your 12D Shield! This is a time to remain calm in the middle of the chaos, better conserving and directing your energies, protecting your bodies and aligning to the highest frequencies within your heart. Finding the stillness in the center of the tornado is what we are called to do, with proper evolutionary context. As we find the inner stillness and mental calm, there is an incredible amount of support and activation into the higher intelligence of the heart-brain complex that we can rebuild and attune to within ourselves.

The areas of the skull, cheeks, eyebrows, neck, jaw, including the crown, third eye, pineal, and pituitary glands may be present in one’s awareness. We have many physical and energetic body changes happening now. Many changes are being felt in the energy centers of our head, skull and brain as the Monadic flame ignites these centers of the heart-brain complex.

Now as you bring your focus to completing an entire circuit of the Microcosmic Orbit — When you focus your attention from the tailbone and moving up your spine, bring conscious awareness that these energy centers on the back side of your spine that move behind your body and up the backside represent your connections to the past, the connections you have to the people of the past, such as ancestors, family, and those experiences as well as connections made into the past timelines and artificial timelines. Sometimes what we are leaving behind in the past, such as our past memories of being hurt or where we were implanted with fear, these energies are still connected into that past event in time and this energy substance lodges into the energy circuits of our body. We are intending to leave behind and clear connections to past records that are harmful to our spiritual growth forward, and to leave behind artificial, false or inorganic timelines in which we experienced in the past.

Bring to mind your masculine right side, focusing your attention upon your right-hand palm. See your right-hand palm open and outstretched, looking into the center of your palm. In the center of your palm now imagine the bi-wave symbol, the Vesica Pisces symbol as a multidimensional light hologram, see this symbol floating as a light hologram in the center of your right palm.

Bring to mind your female left side, focusing your attention upon your left-hand palm. See your left-hand palm open and outstretched, looking into the center of your palm. In the center of your palm now imagine the tri-wave symbol, the trinity wave symbol as a multidimensional light hologram, see this symbol floating as a light hologram in the center of your left palm. I Lovingly Accept the Male and Female within Me. I AM Perfect Balance.

~via Ascension Glossary

January 25, 2023

LISA RENEE on “Meditation Lifestyle”

“Meditation is the skill of focusing 100% of your energy and attention in one specific area in the present moment. Quieting the mind, becoming present to the now moment are the cornerstones of a balanced human being. Meditation helps to clear Negative Ego and the Pain Body which develops Consciousness. Pure alchemy exists within the energetic balance of the core spiritual essence within the natural state of the divine being. To connect with inner spiritual alchemy, one must extract the artificial machinery influences and intentionally remove the Houses of Ego that may have been programmed within the self. As we are opening into states of consciousness in the Trans time continuum, consider to conceive of Unity consciousness through meditation by expansion of space and within infinity in time. Spiritually centering ourselves on peace, prayer and contemplation of God/Universe, helps us maintain our trust in life, faith, and relaxes every part of the body. The benefits and rewards of a meditation lifestyle become exceedingly obvious, and the state of inner peace and balance are much easier to achieve in all life situations.”

~Lisa Renee

~via Ascension Glossary

November 30, 2022

LISA RENEE: “Mental Anxiety”

“Many people can feel that the energetic root in the third dimensional foundation of the earth field has shifted, which lends to sensations of great anxiety, tension and stress. The lower particle fields in the third dimension are rolling up into higher dimensional spaces, and are ceasing to exist in the same way that they were. This is the feeling of having no secure foundation or safety, as if the floor and walls are crumbling away. The Ascension frequency shifts and the changes to the energetic terrain still remain largely unknown, ambiguous and confusing to the majority of the people on the Earth. When people cannot see something occurring externally, they can still feel it occurring internally. If there are no words or context to describe the feeling, and no one else is talking about it, this unknown feeling can bring anxiety, doubts and fears. One cannot resist the change upon the planet or fight against this transformational current without getting energetically pummeled. The contents that were in these lower particle fields include the collective unconscious mind and pain body of all of humanity. This shift is unseen in the visible light spectrum, and although many people cannot see the dimensions rolling up, they can feel it happening. When the foundation of our third dimensional identity is crumbling, the consciousness of the body feels anxiety and stress, through the confusion of not comprehending what is actually occurring. The earth is entering an amplified state of multidimensional bleed-through, as many other realities are spilling into this reality, and the accumulated energies, entities and experiences are very confusing for many. People do not know how to process what they are feeling, what they are experiencing, and how to give it proper context, from all the lies and deceptions they have been told about the nature of reality. Sadly, this is resulting in the extreme mental and emotional imbalances that are manifesting outwardly in many of the earth population, who are being suppressed from accessing multidimensional consciousness anatomy, as well as Ascension knowledge. Unfortunately, the suppression of consciousness information has been made successful by labeling multidimensional consciousness experiences as ‘psychological’ or ‘emotional diseases’. Most anxiety is a result of mental confusion, when we do not have a proper evolutionary context of which to reframe our old beliefs, traditions, habits and their dying structures. Imbalanced behaviors and negative mental attitudes are not tolerated in the new frequencies and if we have not cleared our ego to submit to higher forces, we are getting hammered by external circumstances which amplify these inner distortions. Everyone is feeling some level of this evolutionary change now. No matter who we think we are or where we think we are going — we must return to inner balance. Breathing and meditation techniques can be mastered to release the mental anxiety and learn to shift the body into peaceful and relaxed states of being, even when in the midst of great chaos.”

~Lisa Renee

The Ascension frequency shifts and the changes to the energetic terrain still remain largely unknown, ambiguous and confusing to the majority of the people on the Earth. Most anxiety is a result of mental confusion, when we do not have a proper evolutionary context of which to reframe our old beliefs, traditions, habits and their dying structures.

Imbalanced behaviors and negative mental attitudes are not tolerated in the new frequencies and if we have not cleared our ego to submit to higher forces, we are getting hammered by external circumstances which amplify these inner distortions.

The Three Layers of Ego if uncleared, will manifest depression, obsessions, anxiety, mania and other brain dysfunctions when not integrated with the inner spirit, the Soul Matrix. This mental and emotional imbalance is referred to as “Soul Fragmentation”, the root cause is persistent negative mental thoughts created by an untrained and undisciplined mind. Mental Miasma such as thought or belief obsession can also be inherited and can be cleared through ancestral healing. 

Many people who are not aware of the Ascension process, in attempting to deal with their day to day lives are echoing in their sentiment, “Why am I so incredibly tired?” One cannot resist the change upon the planet or fight against this transformational current without getting energetically pummeled. Everyone is feeling some level of this evolutionary change now. No matter who we think we are or where we think we are going — we must return to inner balance. Breathing and meditation techniques can be mastered to release the mental anxiety and learn to shift the body into peaceful and relaxed states of being, even when in the midst of great chaos.

See the Krystal Aegis section. [1]

Anxiety related to Low Self Esteem

Low Self Esteem is characterized as a consistent Negative Ego belief system about the self, with persistent attitudes that these thoughts reflect in the decisions and choices that person makes every day. Destructive habits, recklessness and addictions erode self-esteem and confidence which may put a person in a cycle of depression or Mental Anxiety. This persistent low self-image can permeate into a person’s every activities, as it is at the core of a person’s conception and belief of his or her self-worth. When we have beliefs of low self-worth, we have low confidence dealing with our life and commonly feel threatened by other people or situations. This can stress us out with Mental Anxiety.

People who suffer from low Self Esteem may be obsessed with order and controlling behaviors, forcing themselves to comply by an impossible standard of perfection in whatever task they are involved in. This may make them work slower than others, and may make them more vulnerable to feelings of not doing well because of their own impossible expectations. This feeling of failure (despite the fact that they did not fail, except by their own impossible, perfectionist standards) helps further feed their negative perception and anxieties. We cannot force ourselves to be something we are not and then berate ourselves for not being able to meet impossible standards. There is a balance we each must find to seek our true potential and then, be willing to commit to the Ascension path, which is the path of becoming authentic.

Self-esteem is a human psychological need and that to the extent this need remains unmet, pathology of Ego Defense Mechanism (controlling, anxiety, depression, difficulty in relationships, etc.) tends to result. Self-esteem formally is the disposition to experience oneself as competent to cope with the basic challenges of life and as worthy of happiness. While others (parents, teachers, friends) can nurture and support self-esteem in an individual, self-esteem relies upon various internally generated practices. As we commit to these internally generated practices, we build trust in ourselves. Simultaneously, this is at the core of strong self-esteem and confidence. All change starts within.

Uncleared Conflicts create Mental Anxiety

The lower particle fields in the third dimension are rolling up into higher dimensional spaces, and are ceasing to exist in the same way that they were. The contents that were in these lower particle fields include the collective unconscious mind and pain body of all of humanity. All of this content of unconsciousness and pain is coming to the surface of the earth to be made visible, and people do not know what to do with the painful content when they are feeling it, or when it is pushing to be expressed through their body. This shift is unseen in the visible light spectrum, and although many people cannot see the dimensions rolling up, they can feel it happening. When people cannot see something occurring externally, they can still feel it occurring internally. If there are no words or context to describe the feeling, and no one else is talking about it, this unknown feeling can bring anxiety, doubts and fears. If this accumulated anxiety is not addressed, it builds momentum and the unprocessed content can be emotionally or physically explosive. In the extreme, we can see many lost and confused males under 30 acting out the unconscious rage surfacing from these lower particle fields. They are used by dark forces to magnify the victimizer programs through inflicting pain and hurt on many more people near them.

Many people can feel that the energetic root in the third dimensional foundation of the earth field has shifted, which lends to sensations of great anxiety, tension and stress. This is the feeling of having no secure foundation or safety, as if the floor and walls are crumbling away. When the foundation of our third dimensional identity is crumbling, the consciousness of the body feels anxiety and stress, through the confusion of not comprehending what is actually occurring. The earth is entering an amplified state of multidimensional bleed-through, as many other realities are spilling into this reality, and the accumulated energies, entities and experiences are very confusing for many. People do not know how to process what they are feeling, what they are experiencing, and how to give it proper context, from all the lies and deceptions they have been told about the nature of reality. As a result we see the outward manifestation of constant mental anxiety and exhibiting imbalanced to extreme negative behaviors. These are the uncleared mental and emotional conflicts, which exist inside that person, which can further create fragmentation and attachments.

Sadly, this is resulting in the extreme mental and emotional imbalances that are manifesting outwardly in many of the earth population, who are being suppressed from accessing multidimensional consciousness anatomy, as well as Ascension knowledge. People that are unprepared mentally, emotionally and spiritually, to comprehend the impact of these Ascension changes made upon our body, are subjected to excessive sensations of emotional tension and mental anxiety. Unfortunately, the suppression of consciousness information has been made successful by labeling multidimensional consciousness experiences as “psychological” or “emotional diseases”. Nonetheless, with nonjudgment and unconditional love, it is imperative to address unresolved conflicts that create anxiety in our mind, emotions and body, and apply clearing and healing tools to remove discord, and replace these negative feelings with neutrality and inner harmony. With some basic energetic context and proper Meditation tools, this can be accomplished. When personal effort toward healing or improvement is made, it does not matter what kind of belief system that person has. [2]

Building Core Self

Stay strong to build core self-esteem and self-efficiency, knowing that you can depend on yourself if the going gets rough. Most of the fears we dwell on never come to pass. As you focus on building the right relationship to self-acceptance and self-love, this builds trust and confidence in oneself. Building trust in oneself and building trust with God are the only two relationships that we really need! With those two relationships and ego surrender, all else will fall into place. [3]

References:

  1. Hieros Gamos, January 2012 Newsletter
  2. Cause and Effect
  3. Building Confidence

See Also:

Dark Night of the Soul

Addiction Webbing

Ego Filters

~via Ascension Glossary

November 23, 2022

LISA RENEE: “Relaxation and Fluidity”

“During these times learning how to slow down and achieve a relaxed state of mind is of vital importance, especially when retraining and clearing out our subconscious mind programming. The simple truth is that when we rid our body and mind of destructive habits and useless distractions we create more balance, which naturally manifests more grace and ease in our life. Our brain and our mental body is much more effective when we have slowed down and works more optimally when we are in a relaxed state and calm atmosphere, because this is the natural state of our core spiritual essence. All forms of mental anxiety, stress, and over intellectualizing makes our mind speed up to having too many thoughts at once, and this overwhelms and clouds our Discernment, causing us to make poor impulsive decisions. To make contact and communicate with our subconscious layers, as well as our super consciousness layers, we need to go slower in order to reach a totally relaxed Meditation state and stay fluid within the energies. Energy bodies behave like waters moving in an ocean or river, if we can sense our inner energy when it meets the outer energies, we can navigate the surrounding waters by paying attention to the energy flow. We go with the flow in a state of relaxed fluidity. In our natural state, our inner self will strongly align with the outer self to bring harmony and wholeness between the inner and outer. When a person is fluid and relaxed, their Energy Receivers are open and more receptive to guidance and creative resolutions. As many of us in the spiritual community are fully aware, we must move out of the Subconscious Programming and Mind Control conditioning of the 3D way of existence and be hypervigilant to constantly refocus ourselves into higher states of being.”

~Lisa Renee

During these times learning how to slow down and achieve a relaxed state of mind is of vital importance, especially when retraining and clearing out our subconscious mind programming. The simple truth is that when we rid our body and mind of destructive habits and useless distractions we create more balance, which naturally manifests more grace and ease in our life.

Our brain and our mental body is much more effective when we have slowed down and works more optimally when we are in a relaxed state and calm atmosphere, because this is the natural state of our core spiritual essence. All forms of mental anxiety, stress, and over intellectualizing makes our mind speed up to having too many thoughts at once, and this overwhelms and clouds our Discernment, causing us to make poor impulsive decisions. To make contact and communicate with our subconscious layers, as well as our super consciousness layers, we need to go slower in order to reach a totally relaxed Meditation state and stay fluid within the energies. Energy bodies behave like waters moving in an ocean or river, if we can sense our inner energy when it meets the outer energies, we can navigate the surrounding waters by paying attention to the energy flow. We go with the flow in a state of relaxed fluidity. If we are moving too fast and not paying attention to the energy flow, we can get carried in the current of stronger forces in a sudden and unexpected tidal wave and this is when we get hurt or injured.

Thus, it is important that you learn to induce a simple meditative state in yourself, where you become the observer and are incredibly relaxed, and yet you are alert, not so relaxed that you fall asleep. Obviously, this state is not for when you are doing heavy physical exertion, but in the majority of your waking life, you can be in this relaxed state of fluidity paying attention to how the energy feels around you, while doing simple tasks or at work completing responsibilities. Using single focus and staying presently focused on the task in front of you, while naturally adjusting to the energies that are making subtle changes to the environment. In the early stage of developing Meditation skill we have to sit, relax and learn to observe the thoughts passing through without having attachment to them. Once we notice the thought pattern, we let it go and bring our focus back to the now moment. The next stage is adjusting to the energies inside you and outside of you. Each of us must find the most natural state of being for our body that feels good in the energetic flow, and not let our mind interfere with that natural state of calm and equilibrium. In our natural state, our inner self will strongly align with the outer self to bring harmony and wholeness between the inner and outer.

Also, we need to know how to stay as calm as possible even when under great stress in the moment. Stress causes our body to enter a heightened state of reactivity due to the release of hormones and Neurotransmitters when we’re feeling overwhelmed and stressed out. So, remaining calm and slowing down, even during potentially tense situations can establish a sense of powerful stillness that will help your mind stop racing from one thought to the next.

To be effective we need to establish a peaceful mind-set before concentrating on any one thing, especially when facing conflicts or challenges. General fluidity and relaxation of both the mind and body will greatly improve higher sensory perception development and build spiritual communication links, helping to bring more ease and clarity for problem solving. When a person is fluid and relaxed, their Energy Receivers are open and more receptive to guidance and creative resolutions. Listen to your body, treat your body with care and make corrections when you feel tense, by returning back to a state where your bio-rhythm feels relaxed and open. With practice you can discipline your mind and emotions from overwhelming your effectiveness in a range of social settings. The more we dis-identify from our need to control the external influences and learn to allow and accept situations we have no control over, the more quickly we can adapt and stay relaxed while addressing stressful situations.

As many of us in the spiritual community are fully aware, we must move out of the Subconscious Programming and Mind Control conditioning of the 3D way of existence and be hypervigilant to constantly refocus ourselves into higher states of being. Expressing unconditional love, Compassion, gratitude, appreciation, and the Spirits of Christ, are great sources of higher states. Knowing that love, heartful presence, being in alignment with nature, and being an authentic and caring human are the simple keys to ensure our success in every way to rebuild our lightbody. May we inspire others who may come into contact with us, to know the truth in the path of unconditional love, as it is the only path of spiritual freedom! [1]

References:

  1. Subconscious Programming

See Also:

Three Layers of Ego

Negative Ego

~via Ascension Glossary

September 15, 2022

LISA RENEE ~ Meditation: “Heart Brain Unification in Empathy”

In this meditation we will hold our intention to support the unification between our heart and brain functions through Empathy, in order to achieve the highest expression of coherence and unity within our body.

Now as you take another deep inhaling breath focused at the same time on your heart and your brain, sensing the deeper feelings and energies of the Spirit of Empathy connected to your heart and brain.

Connect and grow larger the pink light in your breath to fill your heart and brain linking them together.

As you exhale see the pink light try to saturate your entire heart complex and head and brain in the Spirit of Empathy through its pink pastel light.

As you exhale your breath, the spirit, color and feeling of empathy exhales out from your mouth and fills your head links with your brain, while the pink light of empathy resides in your heart.

Sense the light pink and goldish hue of light glowing and growing in your heart center and brain center with your inhaling and exhaling breath.

Continue a nice steady pattern of breathing, and sensing the spirit and feeling of Empathy connecting in your heart and in your brain.

~Lisa Renee

~via Ascension Glossary