FELICITY BUTLER: “Pranic Breathing — Feed Your Energy Body With Light”

We all have an energy body which is a replica of our physical body. It is extremely important to our health and well-being, especially as we move up into the higher frequencies to nurture and feed this energy body. This body can be called our pranic body or etheric body.

The pranic body feeds our energy centers, i.e., chakras, which are spinning vortex gateways that bring in the life-force energy. The chakras are all connected to our endocrine system, which controls the various very important functions of our body.

You can practice very simple visualization/meditation techniques to make sure you are receiving enough chi/life force in your energy system.

I like to do these exercises while walking in nature, and found them very healing when I was going through a traumatic event in my life. If you are near trees you can intentionally bring in their energy, or if you are by water bring in energy from the water. Water is our emotional body. I also visualize bringing the cosmic light down into the earth with each step, and send the earth energy up into the cosmos, creating a rainbow bridge.

The 4 different stages of the pranic breathing technique

Practice each one until you feel comfortable with it.

1. Firstly, imagine you have a hollow tube that is as wide as a circle you can create by placing your thumb and index finger together, like an OK sign. The tube runs from the top of your head to the base of your spine, but you can also extend it up into the universe and down into the center of the earth. On your first inhale imagine bringing up pranic energy from the earth into the hollow tube, hold for a few seconds and then release with a sigh. On the second inhalation imagine bringing in pranic cosmic energy from the Universe, hold for a few seconds and then release with a sign. Practice until you can feel this energy.

2. Carry on as above, only this time as you hold your breath for a few seconds keep your attention on the pranic tube as you exhale with a sigh. On your inhale from the cosmos, hold breath for a second or two while focusing on the pranic tube, then when you release take your attention to your whole physical body. Energy flows where the intention goes. Keep practicing until you can feel a flow of energy from your pranic tube to you whole body.

3. Bring your awareness to your heart chakra, center of your chest, bring yourself into a state of love and gratitude, make sure you can feel this. When you can sense this feeling strongly inhale drawing the prana from the earth into your heart space. Suspend your breath for a while as you focus on your heart chakra, still holding the feeling of love and gratitude. When you let go of your breath move your awareness from your heart into your physical body and allow the now ‘charged’ prana to expand into your whole body.

4. Bring your awareness to your heart chakra. Bring earth prana and cosmic prana simultaneously into the heart center, then exhale.

Imagine that you can feel both the cosmic and earth energies entering you heart chakra with every breath. Visualize your heart chakra expanding with each breath until it fills your whole chest.

Meditate on your expanded heart center, balancing your whole being.

 

~via In5D.com

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LISA RENEE (Time Shift Blog): “Love is Spiritual Freedom”

The highest expression of Love when manifested into our material world is the same experience as attaining consciousness freedom, and this is our highest spiritual purpose during the Ascension cycle. Love is the organizing, harmonizing and synchronizing force that exists throughout creation, and through its expression, Love is in perfect balance and harmony with what is, as it is. Love exists in alignment with the principles of higher truth, greater knowledge and the benevolent forces of light, it is in harmony with the natural laws, in harmony with the entire Universe.

To achieve and attain full consciousness freedom through the path of Love, which organically emits the instruction sets that contain the Truth in the Light, this is one and the same path that leads us directly into building a relationship with our inherent divinity. The respect and honor we have for ourselves and others, reflects the honor and respect we have for the inner spirit, and this builds our direct relationship with God. In this comprehension, God is Love. When we declare ourselves as divine, spiritual or multidimensional God beings, such as with the GSF decree, I AM God, I AM Sovereign, and I AM Free, we are ultimately stating that we are declaring ourselves as beings of Love.

When the forces of Love are fully present within a person, their heart center opens and flowers, propelling them naturally into the Ascension Stages, while developing their Consciousness through the process of learning or Gnosis, which is evolving them towards experiences that ultimately help them to achieve spiritual freedom.

Embodying Love

True Compassionate Love naturally brings Unity. The true love relationship is a relationship with our own inner being as practiced in the Law of One. When we embody Love we experience God. It is necessary to be in love and peace with oneself, so that one can be able to love others unconditionally without fear. The feeling of gaining one’s own esteem, dignity, and self-respect opens the possibility to feeling selfless love towards others. This is the process we are learning and living through at the end of the Ascension Cycle, in order to become authentically human again.

Law of One, Law of Love

Simply put, the Law of One is the Universal Truth that All Is One. It is the Truth taught by Christ when he proclaimed, “Love your neighbor as you love yourself.” We are all direct expressions of the One Source God Source. The Law of One is an energetic reality as well as a creational covenant with the Founder Races. The Law of One is practiced by the Advanced Races that promote self responsibility and accountability in our Universal Time Matrix through the comprehension of the interconnection that exists between all living things. The Law of One expresses and acknowledges the interconnection, value and interdependence of the spirit and consciousness that animates all life, all things. This is the path to GSF.

Kindness Above All

It is very clear to many of us that we are a part of something massive that is happening to transform the planet Earth. The Ascension impacts everyone and has personal implications that hold different meanings that are very intimate and unique to each person. Connecting directly with your Soul, connecting with God Source is very personal and unique. As a part of the human race we all know what it means to suffer horribly in pain and feel completely alone in the darkness. As we endure the Ascension Cycle, remember, it is about practicing Kindness Above All. Honor where you are at, take the time you need, allow yourself the space to heal and find the loving kindness for yourself. As you strengthen your core and can expand your sphere of influence into the world, then practice random acts of loving kindness towards others. One second of criticism, sarcasm, belittling, or hateful words can mar and scar a child and a person for life. One second of kindness can elevate a child or person to accomplish greatness that allows them to find their soul. The Soul is Kind and Loving. God is Kind and Loving.

Compassion

Compassion is a Virtue of the Spirits of Christ, one in which the emotional capacities of empathy and sympathy (for the suffering of others) are regarded as a part of love itself, and a cornerstone of greater social interconnection and World Humanism. Compassion is foundational to the highest principles in philosophy, society, and personhood.

 

~via EnergeticSynthesis.com – Time Shift Blog – Posted February 26, 2019

ERIC RAINES: “Language of Light”

How far short spoken language falls in comparison to what is possible. The levels of perception and communication run much deeper than the vast majority of humanity even has the capability to recognize.

As we develop after conception, we start as an embryo (almost completely indistinguishable from any vertebrate animal in the first stages of gestation) and form the entire body around a mass of neural tissues forming inside of the chest. The heart begins beating at 22 day mark, starting to pump blood through the body and from that moment forward, all the neural tissues begin to form the central nervous system, including the brain, as well as the intestines.

Only the brain can think in a time based, linear, spoken word manner. The intestines are literally tubes of neural tissues that resonate and perceive genetic knowledge as well as feel frequencies quite clearly. Being stuck inside of brain based perception leads to perceiving with the gut only when it is screaming. Many report feeling the situation as “off”, or had some sense of foreboding that proved to save their lives in hindsight, but how many consciously activate these levels of communication?

The heart is a frequency generator, constantly compressing the liquid crystal of the blood, creating piezoelectric pulses of energy that can be physically measured miles away. By balancing the logical, linear mind with the instinctive belly brain, the heart can meld the two levels of communication into the activation of frequency perception, meaning the subatomic energies holding what we recognize as reality can then be decoded, simply by translating the sensations on the deepest levels of true perception.

Knowing how far short we can fall in understanding the makeup of the reality we live in brings an “Aha!” moment, but where to we move from there? How to we begin to shift into full body-brain perception? How do we speak in the Language of Light and begin to perceive/broadcast pure sensation, emotion, intention, visualization and knowing?

Simple. We begin to learn this new language just like we would learn a language not native to us.

First we need to know how to shift out of spoken word communication, and the easiest way to do this is to begin focusing on the body perception.

Try this out. Close your eyes and begin to take deep, full belly breaths, softly relaxing all of the abdomen and chest as you inhale up to the top of your lung capacity, gently ballooning the tummy open as well as the chest. On the exhale, concentrate on making it a full body relaxation, actively focusing on not pushing out the breath and not holding onto it at the same time, creating a relaxing sigh as the breath relaxes out of the body.

Stay in this space for as long as it takes for you to calm the mind and feel the body relaxing (usually takes about 15-20 deep, conscious belly breaths).

Once you feel yourself becoming softer, take your awareness into the feelings in the skin such as the temperature and the movement of the skin under the clothes as you shift with the breath. Watch how just by paying attention, the sensations become more intense. This is when you start to communicate with the body on the level it understands. Pretend you have a volume dial connected to the sensations in the skin, focus on the inhale, and **TUUUURN THIS VOLUME DIAL UP**. Begin to **FEEL** these sensations harder, more intensely.

Watch how you begin to create a buzzing, tingling sensation as theses sensations explode into much stronger perception.

You are literally turning up the amperage of your bioelectric flow through the focus to begin activating magnetic flows and fields in the body that polarize the iron and water in your blood. The tingling, flowing sensation is the blood moving independently of your heartbeat.

You can literally begin to place any frequency/emotion/resonance into this language and speak to your body in ways it understands to induce healing, regeneration and activation.

Once you understand how to speak directly to your fascia, you can release any level of trauma, damage, emotional stagnancy, mental thought programs or habits you want, simply because those become “Uncomfortable Words” in the Language of Light.

By knowing the body, you can move your perception outwards into the reality at large.

Here is where I get really excited.

I am putting together an 11 month course in how to access this language and over the course of these 11 months, I will guide the group through a new frequency each month, provide live coaching and we will have a private Facebook Group where we will store these training videos and be able to learn with each other as well as share our experiences together as we upgrade through each resonance.

Some of the frequencies we will be exploring in class include: Platinum Energy, Electromagnetism, Crystalline (Liquid Glass) energy and True Void space energy.

Here is the Facebook Event
https://www.facebook.com/events/1249227745215243/

Here is where to sign up on the website
https://app.acuityscheduling.com/catalog.php?owner=16714871&action=addCart&clear=1&id=590898

Fees are $22 per month, $12 for Patreon members.

This is going to be amazing, I cannot wait to see how much growth happens from this class.

If the sky is the limit, let’s shoot for the stars!!

-Eric

Website – UnleashingNaturalHumanity.com

 

~via TheEarthPlan.com

SARAH CARVALHO: “The Sun Walks With You”

The Sun of the awakening consciousness is the Light in your walking. It lights your inner universe, your sight, your body, your life, your thoughts, your feelings. In its essence it is the pure expression of the Light.

Beyond the night, the Sun is always rising somewhere. Walk with it, It is always day — clear and awaken.

The shadow feeds from discord, from judgment and from every sensation of separation. The more it finds out that the sunlight is about to dawn its brightness within you, more it agitates to prolong the nocturnal period in your interior. In a direct or indirect way you begin to be surrounded by unbalanced thoughts that go through winding ways, and why not say liar ways, to arrive to conclusions also unbalanced and unfavorable to harmony that more look like sentences that your ego and the limits of your mind impose to yourself, prolonging the wait of your soul for the Light and freedom that it so much yearns to experience.

Take care of your thoughts, watch yourself in your impetus of judging instantaneously people and situations, distributing shallow and limited conclusions of eternal stories that deserve your respect and admiration.

You talk about your brother with the easiness of someone who talks about trivial subjects of the daily, of a common life. You forget that before you stands an infinite being with its potentialities who has already lived and seen what you have no idea about, who has its fights and limits, but above all is the son of a same Universal Father, as you are also. This brother needs first a positive evaluation from your part, thoughts favorable to fraternal union and your lovely comprehension and, when you are able, your generous aid, in that you offer what you have already trailed and the best you have conquered in yourself. Share.

Share instead of removing the chances of success and happiness in the Light.

Comprehend instead of finding past and present mistakes and praise the chances of success at each new day.

Welcome instead of separating, the distance can — and sometimes needs — to exist in times and spaces, but not in the heart.

Discern until where you manage to be close to the other without allowing yourself to entangle through vicious circles that compromise your balance and your conquests. By mixing yourself with such energies know that you will need a great amount of energy and strength to free yourself and assume again your way.

Love and cultivate what is best — this Love that believes and persists in faith is the divine substance to the rise of the Sun inside yourself and in the whole world.

 

~via In5D.com

ARNO PIENAAR: “Identify Your Agent Smith In The Matrix”

Ascension Avatar note: While I don’t resonate with this 100%… perhaps it will ‘hit the target’ for many readers. 🎯

 

The time has come to identify the force that works through the unconsciousness infiltrating the consciousness of everyone involved. Agent Smith is everywhere!

People on Earth hold the greatest power; it is this power that has been manipulated by an unseen force that survives through the unconsciousness.

Understanding Agent Smith

Agent Smith is a character from the Matrix trilogy that always tries to stop the efforts of the ones fighting with the illusion of the false veil, which was cloaked to blind everyone from the truth.

The title of this article might sound like a cliché but it is the greatest example I have for getting the message across. Agent Smith can also manifest spontaneously, anywhere and out of anyone!

I am not saying that there are people manifesting out of every corner trying to kill you; what I am saying is that within every new person you meet there may be a hidden hand at play serving to press your buttons.

You must remember that most people at the moment still fall in the predominantly unconscious criteria, meaning that they are under dominion of many divided beings (thought-forms) that live through them.

These entities are light-based, or thought-based, meaning that they serve the Luciferian lightbringer agenda which gave birth to their illusory power from within the ultimate ignorance, arising from mankind’s trance state.

Do you think these entities that possess most of humanity care for consciousness? In the face of consciousness they fight, and do everything in their books of tricks to convince and deceive their host in the opposite direction of consciousness.

Remember that within consciousness there is no thought, which spells death to a thought-based entity!

The host, on the other hand, under the spell and vindication that he/she is the thinking entity/thought-form, does what he/she is told to, just like a minion. There is no perception of the division in the ignorant state.

What these entities that survive on the thoughts of others are going to do is try and do everything in their deceitful power to spread their virus — i.e. to get others to start thinking, and if they can get you to think negatively, then that is even better.

You see, thinking is the matrix-conjurer that serves to create matter from light, and thinking only serves the side that wants more thinking — the side that needs to uphold the third dimensional illusion that keeps its very existence alive through our imagination.

Using multiple reflections as virus scans

Random unconscious people, and especially those that are termed “loved ones,” do and say things to conscious individuals that are targeted at the most sensitive of areas, as if there is an intelligence at play that knows exactly where any weak sensitive spots are still open for attack, causing a reaction and outpouring of energy.

I have even encountered individuals I do not know at all, that would say something in particular related to myself which, in turn, would resonate with a thought-form within me that I was trying to defeat.

This only caused it to become awake and rampant which disturbed me and caused me to become unconscious in a battle, which is exactly where we are wanted by these entities.

On the bright side, a battle is good! It means that you have identified the virus and that you are working at taking back your power as the rightful ruler of your crown.

Other individuals may serve us greatly when we are unaware of what lurks within. They may help us as mirrors, but only to a certain extent.

I will not advice seeking a perfect reflection of yourself in a room full of scums, repeatedly. You will naturally, purposely, start giving them a clear picture of themselves so that they may see what they truly are.

Darkness does not understand light, and vice versa.

The major stream of thought

The Luciferian mindset spreads like a virus everywhere and is indeed globally an epidemic already, such as portrayed through the zombie movies we are seeing so much that are just subliminally showing us the plague of that we are really facing.

The reality is that if you are predominantly run by thoughts concerning all sorts of mundane pettiness, then you are a zombie in the apocalypse.

Everyone is tapped into this major stream. When you go into a big shopping mall with thousands of people inside, all with the same idea, of buying things, how long does it take until you start thinking that you want to buy something? This is the current that flows with the majority.

I do not care who you say you are, but you will start picking up on the direction the stream is flowing in, and swimming against the current is exhausting indeed. This is why I try to keep out of crowded places if I can.

The same counts for anyone doing anything outside of the norm.

At first it is exhausting, as you are not going in the same direction as the major current of energy. But once you get a hang of it, everything you find on this path is beautiful and speechlessly unique. You become the truth within the majority, although in a minority. So long as you can ride the wave.

Embracing your diametric opposition

There is no such thing as a light shining bright and illuminating everything that is dark, and in doing so, making everything conscious.

This is what I call new age spiritualism, which serves the agenda for consciousness just as bad as science and religion.

You must realize that darkness and light are only negations of each other, meaning that one only exists within the total absence of the other, or denies the existence of the other completely, yet they exist due to the existence of each other — duality.

From this viewpoint, one can come to understand that light does not understand the dark and vice versa. This is the ultimate division caused by duality!

For example, a good person simply cannot understand how a bad person can rape someone and then torture that someone to death. The bad person also, has no idea of what good is…

These two opposing poles generate energy that energize a matrix that thrives on the opposite poles of duality. Any thoughts that resists against a diametric opposition serve to build upon the matrix construct that corners and limits your infinity.

The opposition that you have within your consciousness is something that deviously controls you and limits your experience to only one illusory pole: that which you falsely believe is good for you, and freezes your experience in stagnancy.

As far as I know, the only way to liberate yourself from a reality that is polarized against something, is to embrace the experience of what you were against in a previous existence. This serves to eliminate the resistance against an illusory opposition.

A previous existence is not lifetimes ago; it can be only one year ago!

Love is blind

Once a person starts gaining consciousness of what is truly going on, then something peculiar in the reality will start occurring. People and situations will suddenly start to manifest like crabs in a bucket, grabbing at your ankles as you are trying to exit the matrix.

I call these people the “Agent Smiths.” They manifest through anyone, even those you love. Please detach yourself emotionally to what I am about to expose you to.

Your closest loved ones may simply be pawns for the Luciferian mindset that uses persons close to you to chain and lock you into a cage (matrix), where you fit into the picture of other realities instead of the one that you so direly wish to manifest.

People project their personal realities everywhere they go and you are just a small part of their entire realities. Everyone is expected to fulfill a specific role within their reality, corresponding to the expectation of the program.

The vibe that you can sense from those you do not know is just the mass conjured up into a thought-form that they are projecting into a reality. So-called empaths pick this up and “feel” how it is to be someone else.

If you have accepted a role that you play in the lightshow of a loved one, then you make yourself subject to the projections emanating from them into your very own reality.

Subservience can be very devious and goes much deeper than you may have ever thought.

We often try find the origins of our troubles and fears within ourselves. Realize now that a problem in the psyche may be fueled from a connecting thread from one reality into another.

Have you ever heard that close relatives or lovers can telepathically sense if something bad is happening in the reality of the other? This phenomenon occurs due to shared intertwined realities and is much more common than only between blood relatives and lovers.

A man who is insecure and fears that his girlfriend will cheat on him, projects all this fear into the reality of his partner whom, in turn, also becomes insecure from all the psychic dirt, making the nightmare manifest.

“What I have feared has come upon me!”

A parent who fears her son is not fit for the adult world and is attached to the child/parent relationship, will continuously bombard and torment the child’s reality with all sorts of psychic mess.

The child will experience a major fear of failure, which shall come to fruition to materialize the thoughts that manifest the reality of the mother and son together.

Unplugging all the projections

The Agent Smiths do not work in direct ways, rather sinisterly they operate through the unseen world, or spiritual worlds as they call it.

Always remember that people unconsciously project their shadow selves onto others, i.e. aspects of themselves they are unwilling to forgive out of guilt.

So they impose these swords onto others rather than facing them themselves. They unconsciously gather people in their lives so that the poison within them may be trans-shared, using others as scapegoats.

To remove yourself from a negative projection in a relationship, is to remove yourself from the role you are attached to.

Playing a part in any kind of relationship, especially out of guilt, keeps you on the receiving end of projections that distort the clear potential of your own reality.

You should choose your friends and lovers carefully.

If the attachment is too great, a physical removal may be the catalyst that would enable you to break free from the chains that hold you prisoner into the worlds of those that do not serve your limitless potential.

There is no need to start warring with your loved ones. The mere intention of changing the relational dynamic will put in motion a resetting of the fiber optics, creating new unfamiliar pathways for light or thought to go through.

First, simply target the source of the negative projection and see the influence and distortion it is causing. Then, you can turn it in on itself and back to its rightful owner, taking no responsibility for what is not yours.

Before you can step into a new world, you will first need to erase this reality, including yourself and everyone else in it. Only then you can come back and truly help, from a space that is not of this world.

 

~via HowToExitTheMatrix.com