ERIC RAINES: “Extreme Shifts in the Astral Levels of Earth — Massive Planetary Shifts, Releases/Expansions in the Collective Consciousness”

7-15-2019

Extreme shifts in the astral levels of Earth are reflecting in the physical with massive planetary shifts, releases/expansions in the collective consciousness and incredible growth/progression towards Earthbound liberation.

As we begin to move into another 6 planet retrograde, much of what normally feels like an uphill struggle or a heightening of intense sensations is beginning to do what it is designed to in earnest. Flush dense energy up to the surface for clearing.

Unlike many of these extreme retrogrades experienced in the past, this specific gateway has the privilege of being the first of its kind in our planetary ascension timeline.

What is happening right now, along with unprecedented movement behind the scenes of the socio-political world, the economic arenas and technological disclosures, is a release/transmutation of a sizable percentage of some of the darkest souls/consciousnesses on our planet.

These individuals with and without bodies are responsible for the forward progression of control systems, consciousness hijacking programs and worldwide black magic networks that have been hampering humanity with an energetic density that keeps the Earth locked in a downward spiral, unable to move upwards into more “liquid” realms, much easier to navigate through.

What this adds up to is a recipe for a planet wide expansion of monumental proportions. Instead of having hard, frozen chunks of dense, traumatic, negative energy trying to be forced up to the surface for clearing, much of this has now been transmuted into a dense “liquid”. Much easier to shift that “stone” or “metal”.

As we build up energy towards the Lion’s Gate portal of 8/8/19, these energies are going to be unprecedentedly effective in clearing out not only patterns you no longer wish to perpetuate in your life, but planet wide patterns of racial, genealogical and ancestral trauma cycles.

This is going to be the major catalyst of worldwide Dark Night of the Soul energies as many begin to feel the pressure release as these dense energies are being cleared.

We have one of the most important jobs that we incarnated here for ahead of us. It is time to connect the light fields.

So much has been primed for planetary activation, but without the energy and the light to fuel this transition, there has never been enough momentum to finally shift the cycle into natural evolution.

We can do this now. Share this in all of your lightworker groups, with your energetically sensitive friends and anywhere you can to spread this as far and as fast as possible. It does not take many of us, but it does take thousands.

Not only is this possible, we can easily expand far beyond those numbers to the point of seeing rapid, real world shifts as we focus on creating a reflection of our future space right *NOW*

With this technique, we can begin to take the etheric polarity of our existence and *SHIFT* it into the future timeline of our choosing with minimal resistance.

Gently begin by taking a series of deep, full breaths, allowing yourself to sink into the feeling of the bones, muscles and skin moving with the expansion and release of the breathing.

When you feel the body beginning to wake up and the sensations become much stronger, slowly rub your hands together softly, brushing the palms and fingers against the other hand, turning up the feelings you are creating until a buzz begins to hum through the body.

Put a gentle smile on your face and as you inhale, pull that soft, warm feeling into the buzzing in the hands, feeling the frequency shifting into something softer, yet much stronger.

Inhale into these sensations, turning up the warm feeling of the smile, the tingling buzzing with each in-breath, and when it feels strong, point your palms at the world around you and exhale pure beams of tingling laughter, lighting them up like brilliant beams of sunlight straight from the star itself.

Fill up the world around you with light, with laughter and with sensations that you want to experience in the world at large and hold onto this until you feel like you are done.

Do this 3-4 times a day and watch your world shift in real time.

We have a momentous opportunity, yet in these times of transition, self awareness is the guiding light.

Be aware of the feelings that you are building your story with. Recognize if you truly do not enjoy what you are creating with your words, your story and your actions.

If the feelings underneath your story truly do not feel good, use the same technique to flow light through the inside of your body, just like you did on the outside until you feel your internal space shift into a feeling you truly enjoy.

Be that stillness in the chaos. The eye of the storm. Be aware. Stay focused.

We are in for an amazing ride, it is time to get it all lined and ready to go.

You are the catalyst. You are the Event. Don’t just wait for it. Be it.

From my heart to yours,

Eric

 

~via UnleashingNaturalHumanity.com

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ERIC RAINES: “Leaning Into That Discomfort by Truly Holding and Feeling It”

“By leaning into that discomfort, by truly holding and feeling it, we can easily process and clean out those toxic emotions, finding a space of peace, where we can respond to the world, instead of react to it.”

~Eric Raines

 

Most in our society claim to have “no time” for improvement, hobbies or self growth, when in fact it is not the time that becomes the issue, but the anxiety and fight-or-flight programs that come rushing to the surface in a moment of non-distraction.

As the rush and grind of keeping up with our lives becomes the only distraction from the worry, pain or just keeping your head above water, anytime we find a moment of clarity, being in the moment or peace, there is enough relaxation to begin releasing those heavy programs/energies in the body.

Often times, as we release toxic emotions, we feel the emotion being released. This is called the Herxheimer reaction and is extremely common.

Unfortunately, this programs people to believe that if they slow down, they will be overloaded with everything they are trying to avoid, so the unending taskmaster whip becomes the norm.

By leaning into that discomfort, by truly holding and feeling it, we can easily process and clean out those toxic emotions, finding a space of peace, where we can respond to the world, instead of react to it.

Take some time for you. Do something you truly feel in the moment with.

Magic only stems from right now. If all you are doing is running from *then*, the *now* becomes a place to hide from, to avoid.

If you find yourself becoming anxious or fearful by the thought of being alone with yourself with no distraction, well, you have an amazingly obvious space to begin self healing.

Lean into it ❤

 

~via Unleashing Natural Humanity

LISA RENEE (Time Shift Blog): “Shifting Mental Pain”

“There is an attitude of interpreting life that will bring you inner peace, calmness, joy, happiness, unconditional love, and equanimity regardless of what is going on in your life and the outside world. There is another attitude of interpreting life that will make you feel upset, angry, irritable, impatient, moody, emotional, unstable, and depressed. These are two examples of choices one can make at every moment when interpreting our life experiences. Neither of these emotional states have anything to do with what is actually going on in your life or in the environment. It has everything to do with how one is interpreting one’s life.”

~Lisa Renee

 

In order to clear and shift mind control and negative thoughts from running one’s life, one must identify them as the symptoms of the planetary and personal consciousness evolution. This time on earth, more than any other time in human history, is an incredible push towards consciousness participation for humanity to regain spiritual liberation. Liberation is free from the effects of negative thoughts and free from emotional suffering. Each time you shift an emotional response from anger or judgment to love, joy, gratitude, and acceptance, you are doing global service work at a personal level.

There is an attitude of interpreting life that will bring you inner peace, calmness, joy, happiness, unconditional love, and equanimity regardless of what is going on in your life and the outside world. There is another attitude of interpreting life that will make you feel upset, angry, irritable, impatient, moody, emotional, unstable, and depressed. These are two examples of choices one can make at every moment when interpreting our life experiences. Neither of these emotional states have anything to do with what is actually going on in your life or in the environment. It has everything to do with how one is interpreting one’s life.

Every chronic state of mental pain that is generated through anger, fear, or worry is an opportunity for one to see the places where love, forgiveness and self-acceptance are required to heal. This pain or fear shows us the areas we need to transcend, in order to evolve from beyond the ego’s mental control over our lives and into being guided by the higher intelligence of our inner spirit. As long as we resist the inner work necessary to clear fear attitudes and their pain responses, we remain spiritually stagnant. When we hit cycles of spiritual stagnation, we will feel immense pain or discomfort that will force us to address that pain in order to be liberated from it. Spiritual development is not always comfortable, and many of us are going beyond our comfort zone at this time, in order to progress to the next level that our spiritual self is demanding from us. If there is spiritual stagnation present, one will be pushed hard to transform. This is a byproduct of spiritual ascension on our planet and that discomfort shows the pathway to developing and refining the path of liberation, which is only found by following your inner spirit.

The Higher Spiritual Intelligence necessitates that we only have preferences, by releasing control to the outcome of events in lives. This is a process of surrendering and known by the phrase, Let Go and Let God. If we become attached to a person, place, thing, or the outcome, then manipulation and interference are a byproduct of that attachment. Attachment is an ego control mechanism based in deep fear. If we are attached to something and it is creating spiritual stagnation, that object will be removed from our lives so we can refocus ourselves back on the inner spirit. This is also why practicing having “preferences” over ego attachment will be a much easier process, with less emotional pain. If we get the lesson the first time, the lesson does not have to be repeated.

Inner peace is a state of mind that accepts the current state of circumstances as they are, without judgment. When faced with adversity one looks for the opportunity to learn its lesson, in order to move past old recurring patterns. This expands our consciousness as we transcend previous limitations. When we move through our fears and perceived limitations we gain incredible amounts of personal power through enhanced self-esteem. When we know we have the power of our spirit within us, we know we are cared for and that things in our life will work out.

We all have the power of our eternal spirit within us to guide us and keep us safe. The 12D shield process is the beginning, which allows us to develop a deeper communication link with this aspect of ourselves. However, we must learn to remove fear and mental bondage in order to be liberated from its control over the body. The body must be prepared to embody the spiritual light, and with that fear programs and negative thoughts must be removed.

As one feels guided, if mental programs have been difficult to control, here is an exercise provided below to bring them to one’s surface awareness. As we acknowledge these thoughts as stemming from negative ego, similar to facing the ghosts that have been haunting the shadows of our mind, we can see the ghost for what it is. When we face it clearly, revealing it from its hidden shadows, its power is diminished and it ceases to have the ability to terrorize us.

Shadows are only powerful when they remain hidden and buried, as the shadow masquerades in falsity that uses fear to torment us with lies. Be brave, to reveal them and place them to face your real spiritual self. The Eternal Self, as I am God I am Sovereign, I am Free!

Our personal sovereignty awaits us through the release of fears by applying personal responsibility to our thoughts and emotions. Choose your authority now, knowing that you are a God, Sovereign, Free Being.

Describe your total responsibility for the Fear (and any of your physical imbalances):

 

Describe the addictions, obsessions and negative thoughts you will stop NOW:

 

Describe your spiritual connection to the universe:

 

Describe the Behaviors you will start:

 

Describe the Behaviors you will stop:

 

Describe your process of detachment:

 

When feeling mentally overwhelmed, return to read what you have written. Review the responsibility you agreed to hold and the commitment you have made to your self to be liberated from the bondage of the mind. Continue to practice now moment awareness and the many other tools available on our website.

During this time let the world unfold and reveal its pathway without pushing to attempt to figure it all out. Allow things to be what they are, allow people to be where they are. When personal expectations are shattered from having attachments, practice the skill of allowing. Allow it to be the way that it is. Relax, Let Go and Allow.

May these times bring peace to reside deeply in your heart.

Love,

Lisa

 

~via EnergeticSynthesis.com – Time Shift Blog – posted July 2, 2019

ERIC RAINES: “A Major Gateway Has Broken Open”

“The vast majority of the asleep collective just had the proverbial bell ring incredibly loudly and uncomfortably and it has dissolved many levels of dense/dark/heavy framework/programming on the etheric levels.  Of them, the most mentionable is the major black magic pools of strength, flow and power the elite black magicians have been using to hijack the collective and direct humanity into the 1984 Orwellian police state feeding the war machine that we see today.  With these cracks in the collective, we are seeing programs purging on every level and unfortunately, many do not know what trauma release is and get caught up in the emotions that are releasing.  The two that are louder than any others in the collective at the moment are mistrust and shame.  This is directly related to not only being lied to and mistrusting their own judgement, but realization of a perpetuation of these programs is being discovered, exposing a deep collective shame on these levels.”

~Eric Raines

 

The Human collective consciousness has experienced a stunning expansion, purging lost traumatic ancestral timelines, opening new levels of conscious exploration and shifting the fundamental timeline flows of the entire species.

The sun has increased its pulsing in relation to the level of conscious ability to broadcast light as explained in last week’s update.

This has thrown the powers that shouldn’t be into a tailspin of frenzied reparation of their black magic systems designed to hijack the collective future of humanity for their own benefit.

Much on this planet is not of the light and beauty that we know is possible inside of each and every one of us. Much of this planet creates extreme darkness. This is not something natural.

When we look at a healthy person, without traumatic history, they naturally draw towards feeling good, physically, mentally, emotionally and energetically. They naturally withdraw from pain, things that create pain, behavior that injures themselves or others and emotions that do not feel good.

Naturally, without traumatic Ancestral DNA programs being passed down, every human would feel extremely generous, benevolent and loving to the world at large.

What we are looking at right now is a product of a self perpetuating system that has gone wildly out of control, creating increasing levels of violence, hatred, darkness and warfare to get the same level of emotional reaction from humanity….and it has failed utterly and completely.

With the latest rash of mainstream coverage of UFO’s, from heads of state to military pilots giving professional testimony, a major gateway has broken open.

With the government admittance of having reverse engineered alien tech for the past 70 years, many asleep portions of the population have just been dropped a major red pill. “If they have been destroying people’s lives over this for the past 70 years, what else have they been lying about? What else have they been training us to ignore?”

The vast majority of the asleep collective just had the proverbial bell ring incredibly loudly and uncomfortably and it has dissolved many levels of dense/dark/heavy framework/programming on the etheric levels. Of them, the most mentionable is the major black magic pools of strength, flow and power the elite black magicians have been using to hijack the collective and direct humanity into the 1984 Orwellian police state feeding the war machine that we see today.

With these cracks in the collective, we are seeing programs purging on every level and unfortunately, many do not know what trauma release is and get caught up in the emotions that are releasing. The two that are louder than any others in the collective at the moment are mistrust and shame. This is directly related to not only being lied to and mistrusting their own judgement, but realization of a perpetuation of these programs is being discovered, exposing a deep collective shame on these levels.

Things are shifting incredibly quickly right now. Light and information are streaming into the planet on a scale unknown in history and many are feeling the call to rise up and become more.

What we can do: Be the light. Be the example. See the world in chaos, division and warfare around us and recognize that we cannot change this problem on the same level it was created. We cannot fight ourselves into peace. We have to find the reasons for the warfare inside of us and transmute it into what we actually want to see in the world at large.

As we do this, as more and more of us tap into this collective field that WILL be the majority, the resonance becomes stronger. The frameworks of density that are containing the human collective become weaker. We can expand. We can naturally evolve without limitation.

Start stepping off into that great unknown. If you have that business you want to start, make steps now to do it. If you have that skill that you love, PRACTICE!! ENJOY!! FOLLOW THE EXCITEMENT!! If you have that person you are to shy to let know you are interested in them, speak up! If you have a fear, put yourself in the middle of it and breathe your way into release.

Grow! Evolve! LIVE and truly exist right here, right NOW.

Now is the only place where anything truly interesting happens anyways 😀

Be that light, be that spark. Be that torch in the darkness, that whirlwind of laughter and love.

We got this!!

From my heart to yours,

Eric

 

~via Unleashing Natural Humanity

LISA RENEE: “Finding Inner Peace as a Lifestyle”

Many people are undergoing extreme internal and external chaos during the frequency shift and the resulting changes it imposes on one’s lifestyle. The forces of transformation are chaotic and confusing to an unprepared mind and body. For those that are called to awaken, the Ascension cycle imposes the dismantling of previous ego identities and their predisposition to create the condition of stressful and imbalanced lifestyles. When we are stagnant in our life, running a treadmill of repeated patterns, these patterns repeat over and over and that oppresses and suppresses our consciousness growth. This makes a human being feel truly unhappy and isolated from connection and meaning.

Being stagnant in our identity, routine and daily schedule, also suppresses our personal development. When we commit to use tools for personal development, we may learn how to regain our true humanity and find value in the principles of expanding and protecting life force. Expanding and protecting Life force is the energetic currency of the coming times, and too many of us have prostituted our life force for material things that have no value to the soul. This stagnation of the soul, promotes anti-life values and spiritual oppression. This oppression weighs even heavier on a burdened mind, and therefore a burdened body. A burdened body and cluttered mind becomes unhappy, soul disconnected, chaotic and then sick. Sickness of the Spirit-Soul stems from the Sickness of the mind.

When a mind is gripped in sickness from burdens that it does not release or let go, its many results are:

  • Obsessions
  • Ruminating
  • Panic Attacks/Fear
  • Delusions (thinking about hypothetical situations over and over)
  • Confusion
  • Pathologies, which erupt to cope with reality
  • Addictions and substance abuse

Like many challenges in life, letting go of negative emotions, negative thoughts and clearing your mind is much easier said than done. However with consistency, tools and practice, anyone can learn to clear their mind and let go of mental obsessions in a way that works for you personally. This takes some dedication and effort towards one’s desire to have peace in one’s life, no matter what the external circumstances.

Personal anger and blame is not productive for anyone that is unhappy with some person or circumstance in their life. To empower oneself, one must take full responsibility for their emotions, thought forms and their interactions with others. Without personal responsibility one’s life will descend into a spiral of pain and suffering, with excuses made for promoting negative behaviors. The person this hurts the most is the person generating the negative thoughts. No matter how much you are angered by someone else, that person is not nearly as impacted by your generated hate thought form as you are yourself. This is an action of self sabotage. Stopping the cycle is imperative by learning how to revalue oneself, revalue others and live a life where one can achieve a sense of inner peace and calm. From the inner calm, which can be generated from a clear and calm mind, one can be present in the moment to enjoy what life has to offer right now. As you open to be in the now moment, you open to a multitude of opportunities that would not be seen nor perceived with a cluttered and confused mind. The more confusion, the more chaos, the more internal pain one will experience in themselves. All of us can stop this destructive cycle in our lives now.

Be Here Now

This is called mindfulness in the Buddhist tradition, which is the understanding of training one’s mind to become fully present in the now moment. It is a type of meditation to immerse yourself, to be fully present in any activity that shows up in front of you. It involves slowing down and focusing on one thing, the thing that is present and in front of you now. If that thing is an activity, fully immerse yourself in that activity happening now.

Refocus

The best thing one can do to clear one’s mind when having trouble removing an obsession or rumination is to shift your focus. Bring a positive activity into your life to change your focus; through exercise, chi gong, reading a book, listening to music, playing with a child. Take a break from stress and worry by refocusing yourself to be fully present to another activity.

Breath Work

Retraining your nervous system and reprogramming your mind, is entirely possible through the application of breath work. If quieting your mind has become extremely difficult throughout the changing energetic terrain of the external ascension landscape, change your inner landscape by releasing your mind lock through this suggested breath work tool.

Meditation

Consistent meditation practice is helpful in training an undisciplined and cluttered mind. Meditation can be applied through many different techniques, and is helpful for facilitating forgiveness and letting go of negativity in many forms. In the early stages of developing meditation skill, sit, relax and learn to observe thoughts passing through without having attachment to them. Once you notice the “thought” pattern, let it go and bring your focus back to the now moment.

Try Emotionally Cathartic Writing

When one feels bursting at the seams from inner frustration, and the mind is anxious, it may be helpful to try to express all thoughts and feelings on paper. Writing them out may help one to be able to let them go and release them. Through journal writing or self-inquiry, one can delve deeper into the topic that is creating the mental anxiety. This way it allows for an examination of emotions and may allow inner epiphanies to become clearer, allowing for better emotional conflict resolution. When one is open to allow different alternatives to be received as potential resolutions, this allows the mind to shift out of its anxious pattern. Shifting out of these patterns is called cognitive restructuring, which resets brain synapse firing. Changing ones thoughts changes ones brain chemistry, allowing new creative resolutions to old problems, making shifting out of old patterns possible.

Unraveling old behaviors can be extremely humbling and give one the sense of the true immense force that exists within the emotional body. It is important to witness them and try not to be overwhelmed or consumed by them. Here is a little exercise to assist in regards to closure and acceptance on all past patterns or circumstances. It is extremely helpful to give voice to what may be unresolved conflicts in your mind, or that have been unexpressed and unacknowledged.

For each person or circumstance, here are the questions to ask yourself and write out completely:

  1. List all resentments
  2. List all regrets
  3. Write all unsaid or undelivered communications
  4. List anything you would have wanted to acknowledge to that person or in that circumstance but did not. When it feels complete, burn or shred the paper and Invocate out loud:

I address my Greater God Self for Final Release and Disposition:

Please witness my Declaration of Power:

I resolve any and all vows and agreements that I have taken, anyone in this body has taken, and anyone within my genetic lineage has taken pertaining to:

Any vow of Illusion, Separation and Disharmony. Remove and Clear All Negative Implants, Ancestral patterning, Genetic patterning, and improper karmic attachments to ___ (Insert Name of Person), known or unknown to me.

I claim my Divine Inheritance and Self Sovereign God Power NOW!

I now declare these vows and agreements as null and void in this incarnation and all incarnations across space and time, all parallel realities, parallel universes, alternate realities, alternate universes, all planetary systems, all source systems, all dimensions and the Void.

My Beloved Spirit, please release all structures, devices, entities, orientations or effects associated with these vows and agreement. NOW!

In deep love and gratitude, Thank you!

 

I hope these tools prove to be supportive in the commitment to clear your mind and achieve inner peace.

 

~via KrystalAegis.com