LISA RENEE: “Hara Line”

Hara Line: Main vertical spiritual current column (also called the sushuma). It runs up the center of the body. This is related to the formation of the 1st of the 1st Eight Cells of the Spirit Body in the Tailbone. It is where the Hara Currents come from. And before the Hara Currents we have the Core Currents that come from the Eye of God. [1]

  • White Spiral: Pingala Nadi, Solar Principle
  • Dark Spiral: Ida Nadi, Lunar Principle
  • Vertical Central Line: Sushumna Nadi, Neutral

Hara Center

The Hara Center is located at the navel, about two inches inwards from the skin. It is the gateway into the etheric envelope surrounding the planet. The Hara Center is the center of the etheric body where the Monad seats itself. It is about an inch in diameter and is the gateway into the ocean of life force or chi. Around the Hara Center and with it as the center there is an envelope of energy called the ‘tan tien’ or Dantien. This tan tien or dantien is a ball of etheric energy about the size of a soccer ball. It is filled from the Hara Line.

Rebuilding Pranic Tube in Hara Line

For those of us on the ascension pathway we are undergoing shifts in the architecture of our Violet Ray flame, crown chakra and our pranic tube. The prana tube runs the movement of our breath in the same direction with the central vertical channel of which our chakra cones attach at their center. Our chakras are very much designed like circular flower petals with seed crystals in its center. The crystal seed of our chakra flower is attached to the central vertical channel and the “prana”, the breath of life, runs in circular patterns throughout our vertical channel and our chakras when we are healthy and in energetic balance. When we focus on our breath through meditation we can redirect the life force in the prana tube to circulate in the central channel and vitalize these energy centers. One of the most effective ways to balance the breath through both the right and left channels of the brain center, sinus, and nasal passages is through “pranayama”alternate nostril breathing. [2]

Clear Blockages

Moving blockages from the lower energy centers and emphasis on clearing the astral body and its centers generally can bring significant relief. Focus your mind upon the natural movement of the kundalini, which starts in the back tailbone (male principle), moves up the spine, past the neck, stops at the top lip and changes polarity moving down the front of the body (female principle) from the top lip to the tailbone. This circular movement of energy is the “microcosmic orbit”, of which all life force moves in our central column or hara line. By focusing your mind gently in meditation on its natural circular movement , intend to move and clear blockages as you strengthen the inner pathway of the life force flow. [3]

Microcosmic Orbit

Practicing the Microcosmic Orbit Scanning procedure starts with breathing and focusing on the Tailbone, slowly running up the back of the spine and down the front channel, while looking for or sensing energetic weakness. When energetic weakness is found, intend to correct weakness and use mental focus to say, “Correct nadial control panel” or “correct nadial complex”. The Microcosmic orbit is the circular energetic flow moving up the spine which completes a moving circuit at the perineum. Because the spine and spinal nerves, CNS are the main control factor of every function in the body, this exercise is suggested to strengthen the energy moving in the center channel. Practice scanning for energetic weaknesses and focusing upon the main central channel, following the micro cosmic orbit path on the main energy channels, to complete and strengthen the internal energy circuit, place the tip of the tongue on the upper palate while continuing to focus on strengthening the circular movement in the main channel.

 

References:

  1. A New Era Emerges
  2. Spiritual Sun Behind the Sun
  3. Shadow Body Fragments

See Also:

Microcosmic Orbit Scanning

Term found in HGS Manual: Page 24/66

 

~via Ascension Glossary

LISA RENEE: “White or Clear Subtle Forces”

“Through the qualities of the white or clear subtle forces, we gain spiritual clarity and can perceive the truth in the people and things around us. This develops and strengthens our spiritual light through our focused concentration, attention and devotion. When we hold the white or clear subtle forces as predominate in our Consciousness, we experience our unification with the eternal God self, which transcends all time and space. When we are capable of holding this state of neutral it restores balance to all layers of our body, and this state is what is responsible for all true healing and sense of wellbeing. Our balanced health is maintained by this state as a lifestyle, because it is in harmony with the Natural Laws, earth and our inner spiritual self, which brings the gift of Perfect Peace.”

~Lisa Renee

 

In the top level, there are White or Clear Subtle Forces that are the neutral energies. It helps to restore balance, stability and peace, as it transmits higher spiritual intelligence to bring energetic harmony and higher consciousness into the environment. The neutral quality and neutral force is what develops spiritual Awakening. It is the virtues, goodness and clarity that comes through the access to the higher spiritual intelligence, as well as connecting with the force of love that is inherent in creation. Connecting to this subtle force quality will develop the purity of the mind, body and spirit, which induces consistent stages of spiritual awakening and the expanding of consciousness, as the feedback loop to the zero point is created within the body. Through the qualities of the white or clear subtle forces, we gain spiritual clarity and can perceive the truth in the people and things around us. This develops and strengthens our spiritual light through our focused concentration, attention and devotion. When we hold the white or clear subtle forces as predominate in our Consciousness, we experience our unification with the eternal God self, which transcends all time and space. When we are capable of holding this state of neutral it restores balance to all layers of our body, and this state is what is responsible for all true healing and sense of wellbeing. Our balanced health is maintained by this state as a lifestyle, because it is in harmony with the Natural Laws, earth and our inner spiritual self, which brings the gift of Perfect Peace. The state of Neutrality recognizes the place of the black force or Negative Polarity and the yellow force or Positive Polarity in the cycles of creation. It discerns them without value difference, while observing them at work in the world of forces. Harmonizing the opposing forces throughout creation is the natural result of the white or clear subtle forces of the neutral or Zero Point. The Universe is neutral and as such natural forces will always attempt to return to balance, unify and bring wholeness to creation.

Healing the Imbalances of Primal Forces

If we understand that these three forces are governors of the movement of energy and consciousness inside our body, we can use this model as an assessment tool, to help us heal, to help regain more health and balance. Our highest goal is to return to the top level and restore the neutral state of being so that we can exchange feedback loops directly with the God source or Zero Point field.

Generally, a person with imbalances of the Negative Polarity of black forces, must move into the Positive Polarity of yellow forces to dissolve the black substance that has accumulated in their body. We must recognize our pain and suffering and learn from it, by actually confronting it and knowing the reasons why the pain and blockage is there. This means we must move out of mental and emotional stagnation and into some level of self-motivation, physical action or goal which keeps us moving forward in some direction or on a schedule. The black substance attracts the shadow forms, spirit attachments and ghost entities, so this issue may also need to be addressed very specifically with people that are weighed down with black forces. Daily exercise and physical disciplines like martial arts, as well as goals for setting self-motivated actions can be very helpful for this group, because it breaks down these black forces. Many times these black forces are accumulated from past trauma, and we must break from the past patterns and shift, in order to bring new energies into our lives. To move out of the heavy burden of carrying these black forces, self-love, self-esteem and personal healing must be the main focus.

A person with imbalances of the positive polarity that has produced overstimulation and excess physical or mental activity, must move towards neutrality, stillness and holding the observer state of engaged detachment. This transforms both black substance and yellow force accumulation in the body, into the pure white and clear forces of neutrality. Because too much positive polarity generates the Service to Self level of consciousness, this group needs to transition from self-motivated actions to selfless service, such as dedicating to the Service to Others. In order to move past selfishness, we must depersonalize our problems and see the pain in others as a result of the entire human condition on the earth. To create more inner empty space, we surrender our personal disappointments and sorrows to be willing to look at ways we can be of service to the greater whole, helping to be a productive cause to solve the problems on the earth. Highly mentalized people that have problems with quieting their mind and finding inner stillness, may need more assistance with methods of psychological and emotional clearing. A cluttered and undisciplined mind makes the body restless. Through the study of negative ego functions and learning how to discipline the mind, while working with resolving inner conflicts, they may do better with visualization techniques before they can meditate. To move out of the selfish imbalances of the yellow forces, the healing of humanity and the earth must become the main focus.

A person that has moved toward embodying more of the neutral force, will continue to develop and expand the pure qualities of gaining the ever Expanding Consciousness that connects us into the Universe and attaining Perfect Peace. In this state, we are not centered in our own personal issues but focus on developing deeper communication with our divinity and gaining clarity about our place in serving the Cosmic Consciousness. We experience unconditional love and the many states of consciousness as one with the Universal forces and the creator, and seek to be in harmony with it all. As a human being we should be able to self-assess and discern all of these three forces and their qualities in our nature and behaviors, as well as in the environment. The intention to continue to develop the state of neutrality, as well as neutral forces in our body, supports us to directly develop our consciousness and to build strength in our spiritual bodies. This helps to describe the important reasons why the emphasis on developing neutrality and the observer consciousness, in all areas of our thinking, feeling and behaviors has been especially emphasized in our community. [1]

 

References:

  1. Geomagnetism

See Also:

Three Primal Forces

Where Can I Start?

GSF

Christ Consciousness

~via Ascension Glossary

LISA RENEE: “Hara Center”

“The Hara is located at the navel, about two inches inwards from the skin. It is the gateway into the etheric envelope surrounding the planet. The Hara is the center of the etheric or chi body, it is a ball of energy that directly connects to the earth. It is about an inch in diameter and is the gateway into the ocean of chi. Around the Hara and with it as the center there is an envelope of energy called the ‘tan tien’ or Dantien. This tan tien or dantien is a ball of etheric energy about the size of a soccer ball. It is filled from the Hara and is often called ‘the cauldron’ in Taoist alchemical texts. This ball of energy interacts with all the organs and especially the intestines as it is where food is turned into energy. Energy is taken from the food and mixed in the tan tien or cauldron before being distributed throughout the body. Having the Hara open and a ‘full’ tan tien or dantien is vital for real health and vitality. Unfortunately most people have many Samskaras and energetic blockages in this area and the ‘fullness’ that should be felt in the tan tien is absent. This is the main cause of many addictions especially to food. Constantly eating and overeating are an attempt to feel full despite a blocked Hara and empty tan tien.”

~Lisa Renee

 

The Hara Center is located at the navel, about two inches inwards from the skin. It is the gateway into the etheric envelope surrounding the planet. The Hara Center is the center of the etheric body where the Monad seats itself. It is about an inch in diameter and is the gateway into the ocean of life force or chi. Around the Hara Center and with it as the center there is an envelope of energy called the ‘tan tien’ or Dantien. This tan tien or dantien is a ball of etheric energy about the size of a soccer ball. It is filled from the Hara Line. [1]

Rebuilding Pranic Tube in Hara Line

For those of us on the ascension pathway we are undergoing shifts in the architecture of our Violet Ray flame, crown chakra and our pranic tube. The prana tube runs the movement of our breath in the same direction with the central vertical channel of which our chakra cones attach at their center. Our chakras are very much designed like circular flower petals with seed crystals in its center. The crystal seed of our chakra flower is attached to the central vertical channel and the “prana”, the breath of life, runs in circular patterns throughout our vertical channel and our chakras when we are healthy and in energetic balance. When we focus on our breath through meditation we can redirect the life force in the prana tube to circulate in the central channel and vitalize these energy centers. One of the most effective ways to balance the breath through both the right and left channels of the brain center, sinus, and nasal passages is through “pranayama”alternate nostril breathing. [2]

Clear Blockages

Moving blockages from the lower energy centers and emphasis on clearing the astral body and its centers generally can bring significant relief. Focus your mind upon the natural movement of the kundalini, which starts in the back tailbone ( male principle), moves up the spine, past the neck, stops at the top lip and changes polarity moving down the front of the body ( female principle) from the top lip to the tailbone. This circular movement of energy is the “microcosmic orbit”, of which all life force moves in our central column or hara line. By focusing your mind gently in meditation on its natural circular movement , intend to move and clear blockages as you strengthen the inner pathway of the life force flow. [3]

Microcosmic Orbit

Practicing the Microcosmic Orbit Scanning procedure starts with breathing and focusing on the Tailbone, slowly running up the back of the spine and down the front channel, while looking for or sensing energetic weakness. When energetic weakness is found, intend to correct weakness and use mental focus to say, “Correct nadial control panel” or “correct nadial complex”. The Microcosmic orbit is the circular energetic flow moving up the spine which completes a moving circuit at the perineum. Because the spine and spinal nerves, CNS are the main control factor of every function in the body, this exercise is suggested to strengthen the energy moving in the center channel. Practice scanning for energetic weaknesses and focusing upon the main central channel, following the micro cosmic orbit path on the main energy channels, to complete and strengthen the internal energy circuit, place the tip of the tongue on the upper palate while continuing to focus on strengthening the circular movement in the main channel. [4]

 

References:

  1. May 2007 Newsletter
  2. Spiritual Sun behind the Sun
  3. Shadow Body Fragments
  4. Hara Center

See Also:

Microcosmic Orbit Scanning

Term found in HGS Manual: Page 24/66

 

~via Ascension Glossary

FELICITY BUTLER: “Pranic Breathing — Feed Your Energy Body With Light”

We all have an energy body which is a replica of our physical body. It is extremely important to our health and well-being, especially as we move up into the higher frequencies to nurture and feed this energy body. This body can be called our pranic body or etheric body.

The pranic body feeds our energy centers, i.e., chakras, which are spinning vortex gateways that bring in the life-force energy. The chakras are all connected to our endocrine system, which controls the various very important functions of our body.

You can practice very simple visualization/meditation techniques to make sure you are receiving enough chi/life force in your energy system.

I like to do these exercises while walking in nature, and found them very healing when I was going through a traumatic event in my life. If you are near trees you can intentionally bring in their energy, or if you are by water bring in energy from the water. Water is our emotional body. I also visualize bringing the cosmic light down into the earth with each step, and send the earth energy up into the cosmos, creating a rainbow bridge.

The 4 different stages of the pranic breathing technique

Practice each one until you feel comfortable with it.

1. Firstly, imagine you have a hollow tube that is as wide as a circle you can create by placing your thumb and index finger together, like an OK sign. The tube runs from the top of your head to the base of your spine, but you can also extend it up into the universe and down into the center of the earth. On your first inhale imagine bringing up pranic energy from the earth into the hollow tube, hold for a few seconds and then release with a sigh. On the second inhalation imagine bringing in pranic cosmic energy from the Universe, hold for a few seconds and then release with a sign. Practice until you can feel this energy.

2. Carry on as above, only this time as you hold your breath for a few seconds keep your attention on the pranic tube as you exhale with a sigh. On your inhale from the cosmos, hold breath for a second or two while focusing on the pranic tube, then when you release take your attention to your whole physical body. Energy flows where the intention goes. Keep practicing until you can feel a flow of energy from your pranic tube to you whole body.

3. Bring your awareness to your heart chakra, center of your chest, bring yourself into a state of love and gratitude, make sure you can feel this. When you can sense this feeling strongly inhale drawing the prana from the earth into your heart space. Suspend your breath for a while as you focus on your heart chakra, still holding the feeling of love and gratitude. When you let go of your breath move your awareness from your heart into your physical body and allow the now ‘charged’ prana to expand into your whole body.

4. Bring your awareness to your heart chakra. Bring earth prana and cosmic prana simultaneously into the heart center, then exhale.

Imagine that you can feel both the cosmic and earth energies entering you heart chakra with every breath. Visualize your heart chakra expanding with each breath until it fills your whole chest.

Meditate on your expanded heart center, balancing your whole being.

 

~via In5D.com

SIMON SEGAL: “Tired Of Being A Negativity Sponge? What You Need To Know To Reclaim Your Energy And Prevent Energy Infiltration”

Everything has a vibration — smells, sounds, colors, objects, animals, people. We are in a continual energetic cycle of communication with everything around us, and what we let to affect us is what we become.

And as much as we have the power to affect the world around us with our energy, sometimes we seemingly lose that ability because our vibration becomes lowered and weaker than the surrounding sources.

In this lowered state, we become negativity sponges. Everybody is looking for a place to dump their negativity because it’s very hard to deal with. And when you become an energy dumpster… well, I don’t have to say too much about it — you are well aware what happens.

The sad truth is that we often choose to lower our vibration for all the wrong purpose. I’m not talking about going against our innate goodness (that is self-explanatory). I am talking about destroying our shield out of goodness.

Although it’s always important to lower your shield when you want to connect with people, we often go a step too far, compromising our energy, and ending up in a messed up energetic state.

So, here’s how to know what is that one step too far and how you can reclaim your vibration.

1. Avoid connecting with people through negative emotion

It may seem like an unavoidable scenario: your friend feels sad, and you match emotions to connect with them — to make them some kind of consolation-company. This way, we even our vibration with theirs to be on the same wavelength, and we thus lower our vibration.

Some may argue that this is very normal and expected from those who are close to you. I’d argue against it, though. It’s true that misery likes company, but this kind of company will never help anyone out.

If you truly hold that person dear, you should offer them a higher vibration so that they can get out of that lowered state. This way, you not only help them, but you also help yourself by not getting down in the dumps. In the end, how can you help someone out if you start suffering from the same problem as them?

2. Some things are not your responsibility — and they shouldn’t be

We all face challenges that are set there to make us grow. These challenges may often feel negative and almost impossible to handle. However, the worst you can do for them is take their responsibility upon yourself.

We often start feeling as if we are supposed to fix other people’s problems simply because they complained about how difficult they were for them. Other times, when we are asked to help, we decide to take one step further and start doing the things they are supposed to and can do.

However, you shouldn’t forget that we all carry our own baggage and we are responsible for it more than for the baggage of others. Giving help doesn’t mean grabbing their bags and pulling them with our teeth because our hands are already full.

No matter how ready you feel to do this, it doesn’t do the other person any good because they won’t learn anything from that challenge — they won’t grow. The better option is to encourage them to use their knowledge and power and face the challenge because they are readier for it than you can imagine.

Nobody needs a problem-solver. We just sometimes need a little push and some encouragement.

3. Substitute compassion for sympathy

Sympathy is a poison. Many people don’t understand this and find me cold-hearted when I say this, although I know how much love I have for this world. And why is it a poison? Because it leads nowhere but in the worst direction.

Sympathy means that you feel sorry for someone’s struggle, and when you feel sorry for them, it means that you don’t believe they are capable of coping with that challenge. Why would you think that? Our ability to tackle the most difficult of challenges is something we are born with.

So, why underestimate the person by feeling sorry for them? Compassion is a much more evolved approach that lets you understand their struggle, accept their position, and empower them (if you can) to overcome the obstacles.

You need to have more trust in the people you love — you need to trust their ability, that requires a simple spark of love and understanding to come to the surface. Compassion is a force that promotes growth and bonding — sympathy is a force that destroys the person before they were given the chance to fight.

4. Don’t be so sure that you know better

A person’s life is such a complex thing that you cannot possibly imagine everything that makes that complexity. So are life situations, in which everyone has their smart opinion — until they are faced with one too.

I have never asked for a piece of someone else’s mind on things that are happening to me. Do you know why? It takes a lot more than words for me to explain everything that is part of that problem, and I don’t see why this would be anything different from you or the next person.

And no matter how much you know about someone’s problem, they will always know one thing more. Which means, no matter how good your advice is, no matter how better you think you know — your advice will most often be a dead end for them.

Why a dead end? Because they didn’t act the way they would and listened to you. Being true to yourself and to your nature is the most important thing. Every mistake I have made because it was my decision has been better than the seemingly ‘best things’ I’ve done under other people’s instruction.

So, no, you can’t know better. Allow the person to act as they naturally would.

5. Never take sides

Oftentimes people we know get into a quarrel and try to put is in the middle by making us choose sides. They try to achieve dominance in numbers and don’t really care about your opinion, which can be felt clearly.

In most of the scenarios, you simply want to be objective and rational, so as to help your, say, friends, to overcome the communication problem and make up.

However, bias, pressure, and thinking that we know it all make us jump in the middle and become bombarded by two clashing sources of negative energy. In the end, you don’t help in any way and end up feeling drained and guilty that you stepped in, in the first place.

And really, why should you take sides in a problem that isn’t yours? Instead of choosing the sides of the story, you should embrace them and accept that people need to solve their differences without your meddling.

6. Never become a people pleaser (and if you are, start saying NO)

I have yet to learn to say NO to some situations, as all of us empaths have that people-pleasing gene that is screwing us over. But really, putting others in front of you may feel rewarding and selfless, although it’s actually ridiculous and those others usually know it.

If everyone acted this way, we would live in a Utopia, I suppose. The truth, though, is that it’s impossible because we were simply born in our own skin, not that of the others — which means we need to start from ourselves.

Putting others before yourself and giving your energy away like you won it off in a casino is a self-betrayal that people won’t appreciate in you, no matter how much you hope that you’ll be appreciated for it.

A better option is to always ask yourself: ‘Can that person do that themselves?’ ‘Can that person wait?’ ‘Do I have to do something related to my life first?’ Even mothers shouldn’t bend to every of their children’s ideas and wishes, right? Why should you?

7. Mind your own business

It’s our eternal pain to learn what others think of us. Many have started revolving their lives around other people’s thoughts and opinions of them. It’s saddening and sickening, really.

I have the reputation of a ‘cold,’ ‘reserved,’ ‘arrogant,’ and whatnot person because I keep my healthy distance and don’t allow people to gobble up my life force and personality. And you know what? I don’t really care. In fact, I’m glad.

Everybody knows me for who I am, and I have never thought twice before saying the things I mean and standing up for myself because I don’t expect anyone else to do it for me.

I know I have an unlimited source of love for this world — but sometimes naughtiness can’t be rewarded with candy, right? Unless it’s cute, I suppose!

The most important thing is that you can’t define your life on the basis of other people’s opinions and thoughts about you. Those who like to judge you for who you are can freely do it, and you can freely not give an f*, because in the end: THAT’S YOU AND YOU SHOULDN’T CHANGE YOURSELF BECAUSE OF ANYONE’S OPINION.

Reclaim your identity, because if you lose it, nobody will be there to find it and bring it back to you. By reclaiming your identity, you reclaim your energy. Respect yourself and respect everyone around you, but know your boundaries.

 

~via ConsciousReminder.com