FELICITY BUTLER: “Pranic Breathing — Feed Your Energy Body With Light”

We all have an energy body which is a replica of our physical body. It is extremely important to our health and well-being, especially as we move up into the higher frequencies to nurture and feed this energy body. This body can be called our pranic body or etheric body.

The pranic body feeds our energy centers, i.e., chakras, which are spinning vortex gateways that bring in the life-force energy. The chakras are all connected to our endocrine system, which controls the various very important functions of our body.

You can practice very simple visualization/meditation techniques to make sure you are receiving enough chi/life force in your energy system.

I like to do these exercises while walking in nature, and found them very healing when I was going through a traumatic event in my life. If you are near trees you can intentionally bring in their energy, or if you are by water bring in energy from the water. Water is our emotional body. I also visualize bringing the cosmic light down into the earth with each step, and send the earth energy up into the cosmos, creating a rainbow bridge.

The 4 different stages of the pranic breathing technique

Practice each one until you feel comfortable with it.

1. Firstly, imagine you have a hollow tube that is as wide as a circle you can create by placing your thumb and index finger together, like an OK sign. The tube runs from the top of your head to the base of your spine, but you can also extend it up into the universe and down into the center of the earth. On your first inhale imagine bringing up pranic energy from the earth into the hollow tube, hold for a few seconds and then release with a sigh. On the second inhalation imagine bringing in pranic cosmic energy from the Universe, hold for a few seconds and then release with a sign. Practice until you can feel this energy.

2. Carry on as above, only this time as you hold your breath for a few seconds keep your attention on the pranic tube as you exhale with a sigh. On your inhale from the cosmos, hold breath for a second or two while focusing on the pranic tube, then when you release take your attention to your whole physical body. Energy flows where the intention goes. Keep practicing until you can feel a flow of energy from your pranic tube to you whole body.

3. Bring your awareness to your heart chakra, center of your chest, bring yourself into a state of love and gratitude, make sure you can feel this. When you can sense this feeling strongly inhale drawing the prana from the earth into your heart space. Suspend your breath for a while as you focus on your heart chakra, still holding the feeling of love and gratitude. When you let go of your breath move your awareness from your heart into your physical body and allow the now ‘charged’ prana to expand into your whole body.

4. Bring your awareness to your heart chakra. Bring earth prana and cosmic prana simultaneously into the heart center, then exhale.

Imagine that you can feel both the cosmic and earth energies entering you heart chakra with every breath. Visualize your heart chakra expanding with each breath until it fills your whole chest.

Meditate on your expanded heart center, balancing your whole being.

 

~via In5D.com

STACY VAJTA: “How Do You Know What Is Truly Aligned With You?”

There’s a shift in consciousness happening that’s moving people into their own energetic integrity; living life in alignment with their heart and spirit.

How we live, what we choose to do, the relationships we foster, and even the work we do are all being assessed these days for how aligned they are with our deepest truth; how they support us in moving forward in our own spiritual evolution and what we do right here, in our everyday lives.

The idea of alignment soothes the soul. Yet understanding what is in agreement with us — the right thing to choose — is often a sticking point for people. I see this all the time in my work. People know what they don’t want but have a whole lot of confusion around what is desirable… and even more so, what’s truly aligned.

How do you know what is truly aligned with you?

The other day, someone asked me why I thought a project I had started fell flat. And I shared how I realized I was doing things that lived up to some idea outside of me; a point of reference my dad held that I’d never accomplish what I really wanted to.

I had deferred my own knowledge about myself to his assessment for so long, it had become not only a belief of mine but a deeply woven external reference point that I had to extract myself from to change the belief and start making more aligned choices that did work for me. Although at the time, my initial choice felt aligned because I was so energetically enmeshed in the energy of this point of view. There it is though. When our choices are not aligned, the bottom line is with our own inability — at the time — to recognize, choose, and live our own truth because we are energetically enmeshed in something other.

Energetic Reference Points.

I talk about energetic reference points in my work a lot. They’re those energetic stakes in the sand that we anchor to, that help us assess something or compare things to. These energetic reference points are like signposts, helping us to both understand, and relax into, how we move through the world.

Yet, when we’re working off an energetic reference point that’s external — stemming from outside of us and our truth — we’re actually working off of other people’s ideas, energies, and needs.

Our energetic sensors recognize what’s familiar to that referencing system. We’ll gravitate to what emotionally fits and feels aligned with that. We’ll use that external energy (a.k.a. information) as a source of reference to help us make decisions and understand things. We’ll tie our energy to that and let it influence our choices.

And, in the process, we often forget our own internal point of reference, which helps align us with what we want and need: our true story.

Confusion.

When you get your most confused, it’s because you’re working off of this external energetic reference point. Deep down, you know something is off… but what? You know this energetic signpost so well. You may have even been working off of it your entire life.

Yet this nagging need for alignment is still there. This inner conflict begins to play out between the need to find alignment and the energetic information coming from outside of you, fueling your process. You get lost in how to understand yourself and what you need.

It can be challenging to let go of working off of someone else’s energetic point of view — be that your family, society or someone who impacts you in some way. To do so, you have to let go of what has “externally” helped you establish meaning, and now find your original energetic signpost within yourself. You have to own up to what is you and stand in the power of that. Anchoring back into you.

Shifting back into your own internal energetic referencing, like anything, begins with awareness. You must first recognize that you are using someone else’s energetic universe and ideas to fuel your own decisions.

Next comes reconnecting to your own passions and ideas. You must claim your own truth, despite the fears of falling short in someone’s eyes, disappointing someone, feeling ashamed for choosing you, or any other myriad of healing that needs to happen to transform what has kept you from feeling safe enough to choose you in the first place.

And then, you must do the work of growing into the person you must be, to live your truth through what you do.

This isn’t about cutting cords. It would be really easy to think that perhaps you could just cut an energetic cord to someone (or their ideas) if their energy was connected with you. But that’s way too simple of an idea. Sorry. I really hate to burst the bubble on that concept.

If you are working off of someone else’s energy — their energetic reference point and not your own — it’s because you, for some reason, have not yet had the ability to recognize and claim your own truth. You have unconsciously deferred your energy and your choice to someone, or something, else.

To find alignment, you must first come back to you. You must first know yourself and be able to use that as your gauge for what feels aligned with you. The signs. You’ll know alignment when you feel ease and grace, but more importantly, you’ll recognize alignment when you establish your own internal energetic referencing system that guides you into choices that deeply resonates with your truth.

If you aren’t owning your truth and working off your own energy — and using that as your reference for what is real and right — alignment will allude and confuse you.

I love the phrase, “If a door isn’t opening, it’s not your door.” If things aren’t working for you, then there’s something that’s still out of alignment; there’s still some energy that you are using as your own source of assessing what choice to make, that is not your truth. Don’t keep randomly trying new doors. Find the means to do the inner work to assess where you are working off of some external reference point.

Shift back into you; claim you. Then, you — and energetically only you — can begin to choose what is aligned from a place of clarity and energetic integrity.

 

~via Wake-UpWorld.com

PAO CHANG: “Frequency And Vibration — How They Create The Structures Of Matter And Life”

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“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” 

~Nikola Tesla

 

If we want to understand how the material world is created and what keeps it in a perpetual motion, we need to study the language of the living energy codes of matter, which is made of light, sound, frequency and vibration.  Most of us know that the material world is made of matter, but we do not understand the mechanics behind it.

Conventional science taught us that the material world came into existence by accident.  If we study the science of matter deeply enough, we should eventually come to the conclusion that the material world did not occur by accident.  The fact that physicists can describe the Universe using only mathematical formulas is proof that a divine being designed and created the material or external world.  These formulas were not created by scientists; rather, they were rediscovered.

The difference between vibration and frequency

When we look at frequency and vibration from the perspective of the external Creation, frequency and vibration have their differences.  Frequency is the cyclic pattern of scalar waves that flash “on” and “off.”  The vibrational frequency rate is determined by how fast energy units (partiki) contract and expand.  In physics, frequency is the number of waves that pass a fixed point in unit time.

Partiki units are the smallest building blocks of matter, even smaller than the smallest particles known to scientists.  Partiki is made of units of conscious energy that act like the template upon which consciousness enters manifestation.

In physics, vibration is the “oscillating, reciprocating, or other periodic motion of a rigid or elastic body or medium forced from a position or state of equilibrium.”  As for oscillation, it is “an effect expressible as a quantity that repeatedly and regularly fluctuates above and below some mean value, as the pressure of a sound wave or the voltage of an alternating current.”  In simple words, it is a motion that repeats itself.

In certain spiritual teachings of energy mechanics, the process when energy contracts toward the neutral point is known as vibration, and the process when energy expands away from the neutral point is known as oscillation.

The combination of vibration and oscillation is what determines the vibrational frequency rate (cyclic pattern of scalar waves) of all things.  Scalar waves are standing waves that flash “on” and “off.”  This process creates energy patterns that are processed by our consciousness and DNA to create our external reality.  The on and off energy pattern is very simple but yet it has infinite potential.  This is the mysterious and amazing power of the intelligence of Creation.

How reality works at the most fundamental level

The core structures of reality work similar to how a computer works.  A computer communicates and operates through the use of binary codes, which are codes that consist of ones (on) and zeros (off).  Binary codes are very simple but with the right combinations they can help computers create magnificent things.

For example, when we paint a picture using a computer software, the core state of the colors and shapes in the picture are basically made of ones and zeros.  We do not see our picture as ones and zeros, because the central processing unit (CPU) and its counterparts process the binary codes as colors and shapes.  The greatest thing about binary codes is that there are no limits to their combinations.

The following excerpt from Fix-Your-Computer-Today.com does a great job of explaining how binary codes work:

Binary code works by representing content (letters, symbols, colors) in a form that computers can understand.  This is done by breaking the content down into a numeric system of two digits “0” and “1”.  To accomplish this, computers use electrical impulses switching OFF and ON to represent these two digit numbers.  This can be better understood by understanding how a computer chip works.

A computer chip is made of millions of transistors that act as switches much like a light bulb in your home.  If you want light you move the switch to “ON” to allow electricity to flow through the light bulb thus giving you light, but if you switch back to “OFF” the light goes away because the electrical signal is interrupted.  The switching behavior from a computer chip is similar in the sense that it can only understand two results, “ON” and “OFF”.  These results correspond well with the two digits numeric system of “1” and “0” best described as binary (“1” representing “ON” and “0” representing “OFF”).

The simple process of using binary codes to create things within the hardware of computers is very similar to how Creation creates our external reality or material world.  The material world works very similar to a virtual reality.  At its core, the material world is made of only light (energy) that flashes on and off to create energy codes. This fundamental process that involves light flashing on and off is known as partiki phasing.

Partiki phasing creates energy patterns, which are then processed by our consciousness and DNA before we become aware of our existence in the material world.  It is at this moment that we are tricked into believing that our reality is made of solid material.  In reality, the material world is made of only energy patterns.  This is the big secret of the Art of Creation.

If you want to learn more about the secrets of reality, I recommend reading my book Staradigm, because it contains sacred knowledge that will help you understand reality at a very deep level.

Partiki are responsible for creating our external reality.  It is through the dynamics of their interaction that electromagnetic fields of sound frequency and light spectra are created, and frequency and vibration are brought into being.

Frequency and vibration play very important roles in creating the structures of matter because they help organize matter, giving it appearances and uniqueness.  For this reason, frequency and vibration are essential for life to exist.

Visual evidence of how frequency and vibration create matter and life

The videos below do a great job of illustrating how frequency and vibration organize matter into sacred geometries and shapes.  Sacred geometries are some of the building blocks of matter and therefore without them reality can not exist.

 

 

~via EnergyFanatics.com – courtesy of HowToExitTheMatrix.com

MICHAEL FORRESTER: “Science Finally Confirms That People Absorb Energy From Others”

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A biological research team at Bielefeld University has made a groundbreaking discovery showing that plants can draw an alternative source of energy from other plants. This finding could also have a major impact on the future of bioenergy eventually providing the evidence to show that people draw energy from others in much the same way.

Members of Professor Dr. Olaf Kruse’s biological research team have confirmed for the first time that a plant, the green alga Chlamydomonas reinhardtii, not only engages in photosynthesis, but also has an alternative source of energy: it can draw it from other plants. The research findings were released this week in the online journal Nature Communications published by the renowned journal Nature.

Flowers need water and light to grow and people are no different. Our physical bodies are like sponges, soaking up the environment. “This is exactly why there are certain people who feel uncomfortable in specific group settings where there is a mix of energy and emotions,” said psychologist and energy healer Dr. Olivia Bader-Lee.

Plants engage in the photosynthesis of carbon dioxide, water, and light. In a series of experiments, Professor Dr. Olaf Kruse and his team cultivated the microscopically small green alga species Chlamydomonas reinhardtii and observed that when faced with a shortage of energy, these single-cell plants can draw energy from neighbouring vegetable cellulose instead. The alga secretes enzymes (so-called cellulose enzymes) that ‘digest’ the cellulose, breaking it down into smaller sugar components.

These are then transported into the cells and transformed into a source of energy: the alga can continue to grow. ‘This is the first time that such a behaviour has been confirmed in a vegetable organism’, says Professor Kruse. ‘That algae can digest cellulose contradicts every previous textbook. To a certain extent, what we are seeing is plants eating plants’. Currently, the scientists are studying whether this mechanism can also be found in other types of alga. Preliminary findings indicate that this is the case.

These are then transported into the cells and transformed into a source of energy: the alga can continue to grow. ‘This is the first time that such a behaviour has been confirmed in a vegetable organism’, says Professor Kruse. ‘That algae can digest cellulose contradicts every previous textbook. To a certain extent, what we are seeing is plants eating plants’. Currently, the scientists are studying whether this mechanism can also be found in other types of alga. Preliminary findings indicate that this is the case.

“When energy studies become more advanced in the coming years, we will eventually see this translated to human beings as well,” stated Bader-Lee. “The human organism is very much like a plant, it draws needed energy to feed emotional states and this can essentially energize cells or cause increases in cortisol and catabolize cells depending on the emotional trigger.”

Bader-Lee suggests that the field of bioenergy is now ever evolving and that studies on the plant and animal world will soon translate and demonstrate what energy metaphysicians have known all along — that humans can heal each other simply through energy transfer just as plants do. “Human can absorb and heal through other humans, animals, and any part of nature. That’s why being around nature is often uplifting and energizing for so many people,” she concluded.

Here are five energy tools to use to clear your space and prevent energy drains while releasing people’s energy:

Stay centered and grounded. If you are centered within your spiritual self (instead of your analyzer or ego) you will sense right away when something has moved into your space. If you are fully grounded, you can easily release other people’s energy and emotions down your grounding cord with your intention.

Be in a state of non-resistance. What we resists sticks. If you feel uncomfortable around a certain person or in a group, don’t go into resistance as a way to protect yourself as this will only keep foreign energy stuck in your space. Move into a state of non-resistance by imagining that your body is clear and translucent like clear glass or water. This way, if someone throws some invalidation at you, it will pass right through you.

Own your personal aura space. We each have an energetic aura surrounding our body. If we don’t own this personal space we are vulnerable to foreign energy entering it. Become aware of your aura boundaries (about an arms length away from your body all the way around, above and below) as a way to own your personal space.

Give yourself an energy cleanse. The color gold has a high vibration which is useful for clearing away foreign energy. Imagine a gold shower nozzle at the top of your aura (a few feet above your head) and turn it on, allowing clear gold energy to flow through your aura and body space and release down your grounding. You will immediately feel cleansed and refreshed.

Call back your energy. When we have our energy in our own space there is less room for other’s energy to enter. But as we focus on other people and projects we sometimes spread our energy around. Create an image of a clear gold sun several feet above your head and let it be a magnet, attracting all of your energy back into it (and purifying it in the gold energy). Then bring it down through the top of your aura and into your body space, releasing your energy back into your personal space.

~via spiritualunite.com

ALBERT MILLIGAN: “Gemstones – Mother Nature’s Natural Healers”

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Ancient healers used precious and semi-precious gemstones for healing. Today’s alternative and holistic healers continue to use gemstones to treat the mind, body, and spirit. Following are descriptions of the unique healing properties held by many of Mother Nature’s natural healers.Amethyst – Healers value amethysts for their power to focus energy and treat blood and breathing disorders. Often, healers wear several pieces of amethyst jewelry while treating others. An amethyst has many other uses, including:

  • Fighting off insomnia and bringing pleasant dreams if placed under a pillow.
  • Headache relief if rubbed across one’s forehead.
  • Protection against spiritual and emotional negativity if placed in clusters in a window that lets in lots of sunlight.

Emerald – As the sacred stone of Venus, the emerald preserves love and has become a symbol of hope. As a result, many healers use it to help heal the heart. Some healers believe it brings reason and wisdom to those who wear it and helps calm a troubled mind. A few ancient cultures placed an emerald in a vessel of water overnight and then poured the water over the eyes of those suffering from eye diseases.

Turquoise – Turquoise is a teaching stone that helps with meditation. Healers use it to treat spiritual negativity. Placing the stone at one’s feet or wearing it inside a sock draws the negative vibrations from the body back into the ground. Healers believe that this is the path to staying connected and emotionally attached to family and other loved ones.

Copper – Copper enhances the healing power of many other stones including:

  • Azurite
  • Malachite
  • Turquoise

It also enhances the healing energy of gold and silver. Copper heals many physical ailments including arthritis, rheumatism, and blood and metabolic disorders.

Lodestone – Crystal healers use lodestone, a form of magnetite, to realign the body’s energy flows. It balances:

  • Intellect with inner emotions.
  • Male-female polarity.
  • Physical-spiritual polarity.
  • Left brain-right brain polarity.

Healers use lodestone to treat asthma, muscle strains, cramps, and nose bleeds. They also believe it’s beneficial for one’s skin, hair, blood, and the circulatory system.

Moonstone – Although moonstone generally benefits women, healers encourage men to use it as a channel for opening up their inner selves. Healers use it to stimulate the pineal gland function and balance internal hormone cycles with nature. Folklore tells that giving a moonstone necklace to a lover brings lasting, passionate love. Many value this gemstone for this reason and because they believe it:

  • Brings good fortune.
  • Enhances intuition.
  • Promotes inspiration.
  • Protects those with a sensitive nature.

As its name suggests, moonstone’s power is at its greatest during the full moon.

Quartz crystal – Healers use the quartz crystal to amplify the energy of other healing gemstones. In addition to its benefit as an amplifier, crystal also has cooling and romantic powers. Quartz crystal’s vibration is very similar to human vibration. Therefore, crystal helps people know themselves. This special property makes quartz crystal an excellent stone with which to meditate.

People might want to consider working with a professional when using gemstones for physical healing. If people choose to use the healing stones without consulting an experienced healer, they should:

  • Go slowly and use them with caution.
  • Keep written treatment records.
  • Record the exact placement of the stone on or near their body.
  • Record how long the stone was on or near their body.

People should also keep written records when using gemstones for spiritual and emotional healing. Finally, people may need to do some research and experimentation to decide which of these natural healers works best for them.

 

 

 

 

 

~viaQuantumStones.com