LISA RENEE: “Light”

“When we address Light as radiant energy-frequency it becomes clearer that Quantum of Light is the Universe’s way of transferring packets of intelligent energy into Consciousness throughout time and space. Those packets of intelligent light energy-frequency are also called light symbol codes or DNA Fire Letters. These light codes are delivered to the planet and to a human body through energy-frequency current which is called Kundalini. Light travels as waves and also travels in Quantum of Light streams of tiny micro-particles or packets of quantum energy. These ultra-micro-particles hold both properties of light and sound which are the functioning base pairs of the same consciousness-energy unit. Different colors of light, different energy-frequencies of light all create different properties of electromagnetic radiation waves and different amounts of radiant energy that interact with the Quantum of Light. The product between the rate of frequency and its proportional wavelength is the measurement of the speed of light through space/time. This means that energy-frequency, wavelengths, oscillation of light are interdependent on each other in order to increase or decrease their properties existing within every object, body or creation. See Electromagnetic Wave Spectrum. As light travels in waves and bounces off an object; this is called reflection. When light travels and bounces off a human being, the impact of these forces upon one’s energetic body and how they resonate with the fundamental frequency of one’s being is called, the Law of Resonance. As a person meditates on inner stillness and intends to remove artificial machinery and clear the mental and emotional body from conflict, the internal energies and Chakras become more transparent and balanced. More transparency and energetic balance allows a higher capacity to resonate and thus, reflect higher energy-frequencies of the light source. Different lengths of Light waves are all reflected in the same way, but not refracted in the same way. This is similar to how our personal Consciousness and Higher Sensory Perception actually work. We all share the same process in light reflection, yet we access different qualities of light waves and perceive the reality from a different clarity and perception from our personal refraction lens. As we remove and extract energies that cloud our DNA lens, we become clearer and more transparent in our consciousness light. Internal light reflection and refraction is what makes us capable to sense multiple dimensions of unseen or invisible light spectrum. This is why awakened Starseeds and Indigos sense more energy-frequency (Spectrum of Light) co-existing in these time spaces than those humans that have not been spiritually awakened. The human body is a holographic light projector. When we apply the comprehension that available amounts of energy, radiant energy (light) and higher consciousness potential are all interchangeable, then we begin to perceive with much more clarity why Quantum Mechanics and Ascension theory are so controversial and ultimately suppressed from public awareness.”

~Lisa Renee


When we address Light as radiant energy-frequency it becomes clearer that Quantum of Light is the Universe’s way of transferring packets of intelligent energy into Consciousness throughout time and space. Those packets of intelligent light energy-frequency are also called light symbol codes or DNA Fire Letters. These light codes are delivered to the planet and to a human body through energy-frequency current which is called Kundalini.

Light is a manifestation pattern of electromagnetic energy created by a combination of multiple bands of frequency within a dimension of time. The various color spectrum of light delineate the dimensional quality of its energy-frequency and its location within time and space. Light travels as waves and also travels in Quantum of Light streams of tiny micro-particles or packets of quantum energy. These ultra-micro-particles hold both properties of light and sound which are the functioning base pairs of the same consciousness-energy unit. Together, when the quantum base pairs unite with the primal substance of God Source, this allows a feedback loop in our particle structure to circulate the eternal supply of God Source through our bodies and the planet.

Spectrum of Light

Different colors of light, different energy-frequencies of light all create different properties of electromagnetic radiation waves and different amounts of radiant energy that interact with the Quantum of Light. Light with a lower energy-frequency will have a longer electromagnetic wavelength. The rate of frequency and wavelength are inversely proportional to each other. This means that as one increases, the other decreases and vice-a-versa. The product between the rate of frequency and its proportional wavelength is the measurement of the speed of light through space/time. This means that energy-frequency, wavelengths, oscillation of light are interdependent on each other in order to increase or decrease their properties existing within every object, body or creation. See Electromagnetic Wave Spectrum.

As light travels in waves and bounces off an object; this is called reflection. When light travels and bounces off a human being, the impact of these forces upon one’s energetic body and how they resonate with the fundamental frequency of one’s being is called, the Law of Resonance. How these forces of light resonate with the human energy field, as they are either compatible or not, will impact how that light code will refract through the internal DNA lens. The internal DNA lens, the state of the internal structure of Lightbody, will dictate what experience the person will have when in exposure to the ranges of energetic-frequency (Spectrum of Light). As a person meditates on inner stillness and intends to remove artificial machinery and clear the mental and emotional body from conflict, the internal energies and Chakras become more transparent and balanced. More transparency and energetic balance allows a higher capacity to resonate and thus, reflect higher energy-frequencies of the light source.

Light waves also bend and refract; this happens when the light waves are bent as they pass through a transparent object. The lens in a pair of eye glasses helps people see more clearly by bending the light rays to help the person’s eye adjust reflected images at a distance, close up or far away.

Holographic Light Projector

Different lengths of Light waves are all reflected in the same way, but not refracted in the same way. This is similar to how our personal Consciousness and Higher Sensory Perception actually work. We all share the same process in light reflection, yet we access different qualities of light waves and perceive the reality from a different clarity and perception from our personal refraction lens. As we remove and extract energies that cloud our DNA lens, we become clearer and more transparent in our consciousness light.

The light particle waves at the highest frequency and shortest wavelengths bend or arc their light the most in relationship to the lens they are being refracted through at their source point. This means that the higher energy-frequency light we are capable to reflect and then refract, it allows awareness to more levels of light wave refraction made throughout the time and space holograms. Internal light reflection and refraction is what makes us capable to sense multiple dimensions of unseen or invisible light spectrum. This is why awakened Starseeds and Indigos sense more energy-frequency (Spectrum of Light) co-existing in these time spaces than those humans that have not been spiritually awakened.

The human body is a holographic light projector. The human central nervous system processes electrical impulses transmitted from the DNA code which further neurologically transmits to the brain the instruction sets to perceive external images as a context for reality. A person can only experience the levels of (multidimensional) reality that have been programmed into the DNA code and the personal 12 Tree Grid, the microcosmic portion of the holographic template. This DNA program only changes when a person awakens to participate with their Consciousness and begins to inquire on their spiritual purpose and explore their connection with all things.

If one looks at holograms from different angles, one sees objects from different perspectives, just like you would if you were looking at a real object. This is one way to recognize that there are many truths existing within the perspective of consciousness, when all of us are a Holographic light projector. Holograms will appear to be moving as one walks past them and by looking at them from different angles or locations in time. Holograms are nested within holograms and change perspective of completely different objects (and entities), depending on how you look at them. This is the example of Astral Mirrors. If one is viewing a hologram from underneath its dimensional structure, from a lower energetic-frequency, from underneath, it will appear to be one thing. If viewing the dimensional structure that projects that same hologram, it will look entirely different, and reveal itself to be a mirrored illusion. This is an example of the False Ascension Matrix, a complex structure of astral mirrors that exists in sections of the Astral Plane.

Holograms contain whole views of the entire holographic image no matter how much that hologram fragments. If a tiny fragment of the hologram exists, the whole complete picture can be rebuilt from the instruction set still held inside the tiniest quanta.

When we apply the comprehension that available amounts of energy, radiant energy (light) and higher consciousness potential are all interchangeable, then we begin to perceive with much more clarity why Quantum Mechanics and Ascension theory are so controversial and ultimately suppressed from public awareness. [1]


References:

  1. Quantum of Light

See Also:

Chakra Wave Spectrum

Electromagnetic Field

Universal Time Matrix


~via Ascension Glossary


LISA RENEE on “Cloning Biological Forms”

Human Cloning has secretly progressed steadily over the past twenty years to prepare genetically harvested human cloned bodies to be used by both AI systems and negative entities for SRA, as well as in soul capture or swapping experiments. However, current science does not recognize that cloning biological entities cannot make the same original, because the cellular information matrix of the original soul occupant and living source is not recorded in cloned biology. There is nothing human existing in an AI program that is inserted into a cloned human body, it is Artificial intelligence masquerading itself in a human image. What makes a human being a human being is the multidimensional human lightbody which imprints the unique energetic signature and DNA of the Soul and spiritual body into the physical cells. Cloning will always create genetic damage and problems with the biological form because the cellular integrity of the tissues will lose energetic integrity, especially over time. It is important that the human race realize cloning, creating Cyborgs and merging of humans with machines should be understood to be serious crimes against humanity, which can result in the Genocide of organic humanity and fracture human Consciousness. All organizations that are involved in cloning humans are committing soul rape and spiritual torture and should be effectively banned and criminally penalized, and their resources and tools ultimately confiscated.

~Lisa Renee


~via Genetic Modification of Human DNA


LISA RENEE on “Abductees”

Abductees are described as humans, both adults and children that are abducted generally during sleep state for DNA testing, specific training, biological sampling, implanting, Breeding Programs for hybrid experiments and for an array of medical type of examinations. It is important to note that the consciousness of the person may be abducted on the astral plane during sleep, while the physical body remains asleep and undisturbed in its local reality. Abduction defines both alternatives of the physical body being removed from the local reality and taken to another reality, or the physical body remains undisturbed in the local reality, while the person is directed to undergo astral projection into another reality. Abduction can occur with extraterrestrial groups, or with human military programs that are both interested in controlling or manipulating genetic material. Many Alien Abductees are people that may have Holographic Inserts implanted for Mind Control, memory lapses, lose time, have black outs as their conscious memory is wiped from remembering the experience, only to have it re-surface during a later trauma event, such as accidents, hospitalization or hypnotic regression. Most Alien Abductees are connected to family bloodlines where a history of alien abduction is present within that family, and it can be multi-generational or with military backgrounds. The person is implanted with small crystal electromagnetic patterns or type of foreign material that is not on the earth in order to act as genetic accelerators, these may have enhancements or be severely compromising to the human being’s immune system and harm their natural Lightbody and Consciousness. During the Ascension Cycle more people will awaken to have access to their unconscious memories and will discover they have had some event of abduction in their timeline.”

~Lisa Renee


~via Ascension Glossary


LISA RENEE: Transmutational Symptoms”

“On the planetary scale, a massive shift is taking place. Huge infusions of Light are coming to the Earth plane as the veil of separation and denial are lifting. Earth Ascension Changes are creating physical changes in our bodies right now. The planet is mutating, and so are the beings on it. There is a transmutation taking place in the very cells of your body. A transmutation is the act of being transmuted or changed or altered in form, appearance, nature to a higher form. transmutation is the internal change going on inside the body that puts together the combination of parts or chemical elements, groups or simpler compounds or by the degradation of a complex compound so as to form a whole new combination. During mutation, this new combination may be constructed by the body from diverse conceptions into a coherent whole body that may be different from previous bodies. The physical transmutation change within your bodies is a significant and basic alteration in the body. During the Ascension process as we accrete frequency and light we may undergo a variety of ascension symptoms, physical, mental, emotional or spiritual-energetic. These transmutational symptoms can be extreme. We must follow our own inner guidance on how to proceed with what is occurring within our physical and energy body systems at this unprecedented time of acceleration. Also, our bodies often experience a rush of heat and energy bursts that are not comfortable. Our bodies are being shifted in thermodynamic ways and with so much light entering the fields of the body, some of the ‘symptoms’ we experience are actually preventing our physical vehicles from bursting with the intensity of light. We may experience a ‘triad’ sleep pattern (waking up every 3 hours) or interrupted sleep as we are being recalibrated and worked on energetically at night. This adds to our being restless and tired in the morning. Remember to be gentle with your hearts and being and only allow others within your boundaries of inner sanctum that treat you the same. This can be an extremely vulnerable time emotionally. We need to release the fear of asking for help and investing in ourselves to feel balanced and healthy.”

~Lisa Renee


During the Ascension process as we accrete frequency and light we may undergo a variety of ascension symptoms, physical, mental, emotional or spiritual-energetic.

These transmutational symptoms can be extreme. The 12D Shield is helpful to harmonize the body through many ascension symptoms. Many of the ascension symptoms are vague to describe and inexpressible in linear thought and language. When people go to doctors, they are being told to take drugs or they are being instructed to seek professional psychological help. This site is not professing to be giving any medical advice. It may be beneficial for some of us to seek out medical or psychological treatment during our process. We must follow our own inner guidance on how to proceed with what is occurring within our physical and energy body systems at this unprecedented time of acceleration.

Certain symptoms are now becoming more apparent and when we know this as a “process” and that many others are feeling the same things, a certain serenity can be brought into the mind. Many can rest in the knowledge that they are being transformed in ways that may feel extremely hard on the physical body.

Some of the most common symptoms reported include:

  • cranial pressure and headaches
  • extreme fatigue
  • heating up of the physical body
  • nausea
  • dizziness
  • forgetfulness
  • irritability
  • sleeplessness
  • joint pain
  • body aches
  • muscle cramps in legs and calves and shoulders
  • flu-like symptoms
  • kundalini experiences
  • diarrhea
  • feeling out of sorts, sadness or feeligns of loss or grieving
  • muscle pains
  • skin rashes
  • tingling in body parts
  • having specific awareness of a internal organ or body part unlike the past
  • diminution of spatial awareness
  • clumsiness
  • feverish feeling
  • feelings of being “there” and not being “here”
  • loss of visual acuity
  • memory loss
  • changes with body and head hair
  • lack of the ability to concentrate
  • feelings of standing up or moving too quickly that create “vertigo”
  • the feeling that you cannot accomplish anything because there is not enough time
  • anxiety attacks that happen suddenly and disappear just as suddenly
  • Seeing multidimensional energies, i.e. colors, entities, matrices, numbers, symbol codes
  • Seeing extraterrestrials both human and nonhuman in appearance
  • Communicating with nature, animals and people that have passed on

Also, our bodies often experience a rush of heat and energy bursts that are not comfortable. Our bodies are being shifted in thermodynamic ways and with so much light entering the fields of the body, some of the “symptoms” we experience are actually preventing our physical vehicles from bursting with the intensity of light. We may experience a “triad” sleep pattern (waking up every 3 hours) or interrupted sleep as we are being recalibrated and worked on energetically at night. This adds to our being restless and tired in the morning.

Remember to be gentle with your hearts and being and only allow others within your boundaries of inner sanctum that treat you the same. This can be an extremely vulnerable time emotionally. We need to release the fear of asking for help and investing in ourselves to feel balanced and healthy: Massage, Bodywork, Hydration, Supplementation, Energy Work, Spiritual Counsel. [1]

Body Changes

On the planetary scale, a massive shift is taking place. Huge infusions of Light are coming to the Earth plane as the veil of separation and denial are lifting. Earth Ascension Changes are creating physical changes in our bodies right now. The planet is mutating, and so are the beings on it. There is a transmutation taking place in the very cells of your body.

A transmutation is the act of being transmuted or changed or altered in form, appearance, nature to a higher form. transmutation is the internal change going on inside the body that puts together the combination of parts or chemical elements, groups or simpler compounds or by the degradation of a complex compound so as to form a whole new combination. During mutation, this new combination may be constructed by the body from diverse conceptions into a coherent whole body that may be different from previous bodies.

The physical transmutation change within your bodies is a significant and basic alteration in the body. [2]

Ascension Alchemy Principles

The Zodiac structural principles are both energetic and geometric which are being aligned to the Alchemical Laws of God. When astrological alignments occur through major conjunctions between planetary and stellar bodies, forces of alchemy occur which alter frequency current and manifest new creations. This new cosmic alignment changes the stellar architecture of how the Sun transmits the influences of the Zodiac in the Ray System throughout our Solar System. These stages of transmitting alchemical forces to aid consciousness evolution are qualities of which have never been previously exposed to this planet. This is allowing the Alchemical Laws of consciousness evolution to be transmitted through the constellations of which are inherently a part of the organic processes of planetary biological ascension. 

The movement of stars, planets, comets and asteroids through space affects the solar magnetic field; which in turn impact the geomagnetic field influencing collective and individual electromagnetic, chemical and biological systems on the earth. These forces impact our consciousness and bodies in unprecedented ways, manifesting many unusual symptoms and changes. [3]

Biochemic Cell Salts

Biochemic tissue salts, also called cell salts are minerals in an energy form. (see Biochemic Cell Salts) The first signs of tissue salt deficiencies are visible in the face, much before physical symptoms occur. By reading the face signs and supplementing with the appropriate tissue salts, one can achieve a balanced correction at the cellular level, which enables the body to heal itself. Together all 12 of these mineral cell salts combined are called Bioplasma. In our spiritual community the necessity of soothing the brain and nervous system during many Ascension Symptoms have given Bioplasma the nickname of the “Starseed Supplement”.


References:

  1. Surviving the Ascension Process
  2. Body Changes
  3. Magnum Opus

See Also:

Awakening Symptoms

What is Ascension?

Self Definition


~via Ascension Glossary


LISA RENEE: “Intuitive Empath Guidance”

“Empathic people can be hyper aware, or able to tune into other people’s moods whether they’re positive or negative energies. Without boundary setting, some mental body tools and the 12D shield the energies of other people and their thought forms and moods, their emotional states even when they are hidden in the unconsciousness layers and they’re not talking about it out loud but it’s still an energy result that’s being created and those thoughts and emotions are things and they can lodge in your light body. This is why most all empaths can remember that when you’re in a crowd, group or some kind of party atmosphere where there’s a lot of people you may feel drained, depressed or burdened with heavy energy. As a result most of us learned we had to be alone to regain our centre and find balance. We would go into our room and hide away just wanting to be left alone and get some peace and quiet. This is necessary in so that we take care of ourselves in this way creating the space for peace and quiet, a safe space for us to recover our core and centre ourselves again. Many of us in our community are empaths to a varying degree of sensitivity. I hope to remind of us that this is a higher sensory ability and a blessing as it means we have embodied our Soul consciousness and potentially higher bodies. We have functioning levels of energy receivers and transmitters than can actually feel the energies around us. First we have to know and remember that being in crowds or groups in person, being around people that are Energy Vampires is very challenging and at times it can be overwhelming. That is how it is. This is why the 12D Shielding process is so important to learn to strengthen the Aura to repel environmental or external energies. As the bifurcation occurs and we make this transition some of us may have noticed that the schism between certain people or groups is increasing radically and what we may have been able to tolerate in other people before like maybe a few years ago has changed a lot this year. The Earth field is unstable in certain parts because the collective energies of the human beings are shifting and yet they are totally unaware that the environmental energies are directly related to human beings thoughts, behaviours and emotions in the collective consciousness. Sometimes this can make our life challenging and we can feel drained easily but remember that you have plugins working in your spiritual body that many other human beings do not have working and you are blessed with this access. We are empaths so let’s make sure we honour that in each other and share some tips that may be supportive.”

~Lisa Renee


This month we discussed these three subtle forces that are within all spectrums of frequency and energy and my hope that this is yet another tool for strengthening boundaries and helping to strengthen ourselves when in the presence of challenging and difficult people like energy vampires, people that are blocked with heavy duty black forces and can be used as dark portals or any other kind of situation we may find ourselves. As the bifurcation occurs and we make this transition some of us may have noticed that the schism between certain people or groups is increasing radically and what we may have been able to tolerate in other people before like maybe a few years ago has changed a lot this year. The Earth field is unstable in certain parts because the collective energies of the human beings are shifting and yet they are totally unaware that the environmental energies are directly related to human beings thoughts, behaviours and emotions in the collective consciousness.

Many of us in our community are empaths to a varying degree of sensitivity. I hope to remind of us that this is a higher sensory ability and a blessing as it means we have embodied our Soul consciousness and potentially higher bodies. We have functioning levels of energy receivers and transmitters than can actually feel the energies around us. Sometimes this can make our life challenging and we can feel drained easily but remember that you have plugins working in your spiritual body that many other human beings do not have working and you are blessed with this access.

We are empaths so let’s make sure we honour that in each other and share some tips that may be supportive. First we have to know and remember that being in crowds or groups in person, being around people that are Energy Vampires is very challenging and at times it can be overwhelming. That is how it is. This is why the 12D Shielding process is so important to learn to strengthen the Aura to repel environmental or external energies. When an empathic person is stressed it is common that their empathic ability will be heightened and the boundaries lessened and this means that psychic sponging or emotional sponging may occur more easily. So, an empathic person has to be much more aware of how to self assess and administer self care because in a crowd or place that has a lot of negative energy build-up this can feel like a direct assault, attack and be totally exhausting. As a result empathic people must learn to protect their sensitivity and find energetic balance in a way that allows their nervous system and body to find states of total relaxation, inner stillness, that space of no stress or tension when the body is able to be comfortable, let go and relax.

Before we learn to identify Negative Ego thoughts and emotions in ourselves sometimes empaths take on other people’s thoughts and emotions and mistakenly think those are their own. This is why as empaths we have to self-source. We have to be self-aware so that we can tell if we are absorbing thoughts or feelings from external sources or other people or it may be coming from mind control broadcasts. Come into checking with our selves. Is this thought mine? Is this feeling mine? Where is this coming from? Empathic people can be hyper aware, or able to tune into other people’s moods whether they’re positive or negative energies. Without boundary setting, some mental body tools and the 12D shield the energies of other people and their thought forms and moods, their emotional states even when they are hidden in the unconsciousness layers and they’re not talking about it out loud but it’s still an energy result that’s being created and those thoughts and emotions are things and they can lodge in your light body. This is why most all empaths can remember that when you’re in a crowd, group or some kind of party atmosphere where there’s a lot of people you may feel drained, depressed or burdened with heavy energy. As a result most of us learned we had to be alone to regain our centre and find balance. We would go into our room and hide away just wanting to be left alone and get some peace and quiet. This is necessary in so that we take care of ourselves in this way creating the space for peace and quiet, a safe space for us to recover our core and centre ourselves again.

Empathic people may have developed a sensory ability that is more heightened than others. It’s not limited to a perceptual range of emotions. Let’s say some empaths can have a really developed sense of smell. They can get overwhelmed with that sensory overload and they react very differently to things like essential oils or perfumes or a range of aromas. One kind of empath may feel relaxed and emotionally supported by natural aromas and fragrances while another kind of empath feels assaulted by their frequencies while another empath may have sensory visual overloads where if they see images that are disturbing it is much more impactful to them because they can go into a kind of visual shock while another type of empath or non-empath would not have this kind of reaction or response to that visual stimulus. Empaths have different developmental levels in their sensitivity that can extend into different abilities that go way beyond just emotional sponging of non-visible energies.

We have an interesting situation where we are evolving into Group Consciousness as empaths and at the same time we have to learn how to function in a group without being totally overwhelmed by the group energies. I want to affirm that this is necessary and to recognize how to take care of your self better when feeling overwhelmed by group energy. You can be in a group and still learn to honour your individual self taking good care and giving yourself what you need to feel better to re-centre and rebalance. Some people in the 3D world may not understand this process or requirement so it’s up to you to enforce that boundary for your own health and sanity. Explain to others what you need which in many cases may be to be left alone. We have to manage our empathic abilities in a fallen matrix where many people have lost their ability to feel, sense or assess the energies in the environment. So don’t be shy and tell people nicely that this is how it is being loving but firm and clear about maintaining your boundaries.

As an example monitor yourself when you feel overwhelmed or stressed out. Know that your empathic ability is even more heightened. So make a plan to distance yourself when you need to. If you can identify the source of where you may be emotionally sponging – maybe it’s a person, group or thing that holds a strong emotional charge get away from it. Take distance and in your mind intend to power up your aura shield and deflect negativity. Remember that physical closeness in proximity is also what intensifies the emotional or psychic sponging. If you have to appear in a group or crowd somewhere prepare for that before you go. Be sure to shield and meditate to power up your auric strength before the gathering. Maybe work your symmetry command or what you like to do to centre yourself, connecting to Spirit while feeling your heart. Visualize protection around you while powering up your aura intending to be strong.

If something happens in the crowd or event try to find an isolated space for a moment and meditate to reaffirm your connection powering up your light source and boundaries. This is something you can do in a bathroom stall or car seat while in a public place. Any place you can get to to be left alone to meditate in stillness for a few minutes. Focus on positivity and love. Strengthen your 12D Shield and see it working as a protective bubble around you.

Sometimes empaths have an especially hard time saying “no” to demanding people but this is a must for an empathic person. Set healthy limits and boundaries. Pay attention to the circumstances. Know your own limits. Don’t set yourself up to be stressed out. Make sure that you limit how much time you spend listening to difficult or challenging people like those in the Controller or dominator archetype by learning to say “no”. You do not have to defend your answer as “no” and you have every right to say “no”. Set clear limits and boundaries with people. Be sure to redirect them politely if they get critical or nasty because they didn’t get what they want from you. Reaffirm your right to say “no” and mean it remembering that saying “no” is a complete sentence that you do not have to apologize for.

Some empaths respond well to breathing focus, shifting awareness to the breath while observing whatever it is in the environment that has caused psychic sponging. Let’s say you’re out in the environment and come across an area of extreme negativity in the Earth grid that emanates a miasma of toxic sadness and fear or a flash of memory that you see that fills you with this negative emotion that you know is the experience of that moment in time. Bring to your mind to focus on your breathing. Allow yourself to relax your eyes and focus inward on breathing. Feel the breathing movement through your nostrils or your mouth. Maybe do a few pranayama breaths with alternating nostril and see if the emotional tension or pain releases for you. This works for some better than others but it is a tool to help shift out negative feelings quickly.

Many times if you feel sharp sudden pain, feel sick out of nowhere or have an extreme headache or bloating you have some attachments, fragments or entities that may be asking for transit or release. If you’re in public try to get to a quiet and isolated spot and work the Release into Aqua Portal or Diamond Pillar or call upon the Guardians or God Self for help in making transit for these releases. Most of the time you don’t need to recite a long command but feel how it moves in your heart when you ask for these energies to be released and cleared you may see them or feel them spinning out of your field. You may feel a palpable release of physical pressure as some area of your body – it could be your head, heart or body part.

Many times if you wake up and immediately don’t feel good, feel congested and hurting ask to release black magic spells, curses, symbols and inserts. While you are trying to wake up do some “I am God, Sovereign, Free” mantras while you are getting up and getting ready. This should give quick releases. You may need to command your personal space and really strengthen that up when you have time during the day. When you get a few tips and work with the ES tools you can also apply Simple Triad Sweep (STS), Ban of Non-Interference with the visual structure banning energetic interaction between you and the object or person with emotional charge. The Krystal Star of Azoth can also be visualized at any place in your body spinning and neutralizing the dark spot of energy. You also can direct Celestine Fire in this way and many people after some time in the community use the meditations may find a mix and match to find other ways that they feel work the best for them individually.

It is important to get more clarity and define your needs to function better as an empathic person. When you have a moment it might help to have a written list of things that are your top issues for emotional sponging or situations that you’ve noticed have really knocked you out of centre or emotionally rattled you. Then formulate a plan for handling these types of issues so you are better equipped when they happen suddenly and out of the blue. If there are triggers to these emotions then you know you may have some work to do with Core Fear Removal working with your higher spirit to clear out the pain body of emotional triggers. Your goal is to be able to feel ranges of emotion but to not let these emotions overwhelm you and that you can shift out of them quickly and easily. They don’t linger with you at all or become lodged in your body.

Also for most getting into a bath and soaking is highly supportive for clearing out energies of the day and may be something you want to do at bedtime. Getting in a bath or shower with some salts and meditation is a great amplifier for cleansing out the negative energies of the day. I hope that this is helpful to have a few guidelines to remember that as empaths we are a community of empathic people and so that we can stay strong in supporting each other and that this is a totally normal ability to have and stay centered in the midst of some really unstable and surreal energies that we may be exposed to in these times. [1]


References:

  1. [March 2017 Ascension Class]

See Also:

Ascension

Intuitive Empath

Empathy


~via Ascension Glossary