LISA RENEE: “Mental Anxiety”

“Many people can feel that the energetic root in the third dimensional foundation of the earth field has shifted, which lends to sensations of great anxiety, tension and stress. The lower particle fields in the third dimension are rolling up into higher dimensional spaces, and are ceasing to exist in the same way that they were. This is the feeling of having no secure foundation or safety, as if the floor and walls are crumbling away. The Ascension frequency shifts and the changes to the energetic terrain still remain largely unknown, ambiguous and confusing to the majority of the people on the Earth. When people cannot see something occurring externally, they can still feel it occurring internally. If there are no words or context to describe the feeling, and no one else is talking about it, this unknown feeling can bring anxiety, doubts and fears. One cannot resist the change upon the planet or fight against this transformational current without getting energetically pummeled. The contents that were in these lower particle fields include the collective unconscious mind and pain body of all of humanity. This shift is unseen in the visible light spectrum, and although many people cannot see the dimensions rolling up, they can feel it happening. When the foundation of our third dimensional identity is crumbling, the consciousness of the body feels anxiety and stress, through the confusion of not comprehending what is actually occurring. The earth is entering an amplified state of multidimensional bleed-through, as many other realities are spilling into this reality, and the accumulated energies, entities and experiences are very confusing for many. People do not know how to process what they are feeling, what they are experiencing, and how to give it proper context, from all the lies and deceptions they have been told about the nature of reality. Sadly, this is resulting in the extreme mental and emotional imbalances that are manifesting outwardly in many of the earth population, who are being suppressed from accessing multidimensional consciousness anatomy, as well as Ascension knowledge. Unfortunately, the suppression of consciousness information has been made successful by labeling multidimensional consciousness experiences as ‘psychological’ or ‘emotional diseases’. Most anxiety is a result of mental confusion, when we do not have a proper evolutionary context of which to reframe our old beliefs, traditions, habits and their dying structures. Imbalanced behaviors and negative mental attitudes are not tolerated in the new frequencies and if we have not cleared our ego to submit to higher forces, we are getting hammered by external circumstances which amplify these inner distortions. Everyone is feeling some level of this evolutionary change now. No matter who we think we are or where we think we are going — we must return to inner balance. Breathing and meditation techniques can be mastered to release the mental anxiety and learn to shift the body into peaceful and relaxed states of being, even when in the midst of great chaos.”

~Lisa Renee


The Ascension frequency shifts and the changes to the energetic terrain still remain largely unknown, ambiguous and confusing to the majority of the people on the Earth. Most anxiety is a result of mental confusion, when we do not have a proper evolutionary context of which to reframe our old beliefs, traditions, habits and their dying structures.

Imbalanced behaviors and negative mental attitudes are not tolerated in the new frequencies and if we have not cleared our ego to submit to higher forces, we are getting hammered by external circumstances which amplify these inner distortions.

The Three Layers of Ego if uncleared, will manifest depression, obsessions, anxiety, mania and other brain dysfunctions when not integrated with the inner spirit, the Soul MatrixThis mental and emotional imbalance is referred to as “Soul Fragmentation”, the root cause is persistent negative mental thoughts created by an untrained and undisciplined mind. Mental Miasma such as thought or belief obsession can also be inherited and can be cleared through ancestral healing. 

Many people who are not aware of the Ascension process, in attempting to deal with their day to day lives are echoing in their sentiment, “Why am I so incredibly tired?” One cannot resist the change upon the planet or fight against this transformational current without getting energetically pummeled. Everyone is feeling some level of this evolutionary change now. No matter who we think we are or where we think we are going we must return to inner balance. Breathing and meditation techniques can be mastered to release the mental anxiety and learn to shift the body into peaceful and relaxed states of being, even when in the midst of great chaos.

See the Krystal Aegis section. [1]

Anxiety related to Low Self Esteem

Low Self Esteem is characterized as a consistent Negative Ego belief system about the self, with persistent attitudes that these thoughts reflect in the decisions and choices that person makes every day. Destructive habits, recklessness and addictions erode self-esteem and confidence which may put a person in a cycle of depression or Mental Anxiety. This persistent low self-image can permeate into a person’s every activities, as it is at the core of a person’s conception and belief of his or her self-worth. When we have beliefs of low self-worth, we have low confidence dealing with our life and commonly feel threatened by other people or situations. This can stress us out with Mental Anxiety.

People who suffer from low Self Esteem may be obsessed with order and controlling behaviors, forcing themselves to comply by an impossible standard of perfection in whatever task they are involved in. This may make them work slower than others, and may make them more vulnerable to feelings of not doing well because of their own impossible expectations. This feeling of failure (despite the fact that they did not fail, except by their own impossible, perfectionist standards) helps further feed their negative perception and anxieties. We cannot force ourselves to be something we are not and then berate ourselves for not being able to meet impossible standards. There is a balance we each must find to seek our true potential and then, be willing to commit to the Ascension path, which is the path of becoming authentic.

Self-esteem is a human psychological need and that to the extent this need remains unmet, pathology of Ego Defense Mechanism (controlling, anxiety, depression, difficulty in relationships, etc.) tends to result. Self-esteem formally is the disposition to experience oneself as competent to cope with the basic challenges of life and as worthy of happiness. While others (parents, teachers, friends) can nurture and support self-esteem in an individual, self-esteem relies upon various internally generated practices. As we commit to these internally generated practices, we build trust in ourselves. Simultaneously, this is at the core of strong self-esteem and confidence. All change starts within.

Uncleared Conflicts create Mental Anxiety

The lower particle fields in the third dimension are rolling up into higher dimensional spaces, and are ceasing to exist in the same way that they were. The contents that were in these lower particle fields include the collective unconscious mind and pain body of all of humanity. All of this content of unconsciousness and pain is coming to the surface of the earth to be made visible, and people do not know what to do with the painful content when they are feeling it, or when it is pushing to be expressed through their body. This shift is unseen in the visible light spectrum, and although many people cannot see the dimensions rolling up, they can feel it happening. When people cannot see something occurring externally, they can still feel it occurring internally. If there are no words or context to describe the feeling, and no one else is talking about it, this unknown feeling can bring anxiety, doubts and fears. If this accumulated anxiety is not addressed, it builds momentum and the unprocessed content can be emotionally or physically explosive. In the extreme, we can see many lost and confused males under 30 acting out the unconscious rage surfacing from these lower particle fields. They are used by dark forces to magnify the victimizer programs through inflicting pain and hurt on many more people near them.

Many people can feel that the energetic root in the third dimensional foundation of the earth field has shifted, which lends to sensations of great anxiety, tension and stress. This is the feeling of having no secure foundation or safety, as if the floor and walls are crumbling away. When the foundation of our third dimensional identity is crumbling, the consciousness of the body feels anxiety and stress, through the confusion of not comprehending what is actually occurring. The earth is entering an amplified state of multidimensional bleed-through, as many other realities are spilling into this reality, and the accumulated energies, entities and experiences are very confusing for many. People do not know how to process what they are feeling, what they are experiencing, and how to give it proper context, from all the lies and deceptions they have been told about the nature of reality. As a result we see the outward manifestation of constant mental anxiety and exhibiting imbalanced to extreme negative behaviors. These are the uncleared mental and emotional conflicts, which exist inside that person, which can further create fragmentation and attachments.

Sadly, this is resulting in the extreme mental and emotional imbalances that are manifesting outwardly in many of the earth population, who are being suppressed from accessing multidimensional consciousness anatomy, as well as Ascension knowledge. People that are unprepared mentally, emotionally and spiritually, to comprehend the impact of these Ascension changes made upon our body, are subjected to excessive sensations of emotional tension and mental anxiety. Unfortunately, the suppression of consciousness information has been made successful by labeling multidimensional consciousness experiences as “psychological” or “emotional diseases”. Nonetheless, with nonjudgment and unconditional love, it is imperative to address unresolved conflicts that create anxiety in our mind, emotions and body, and apply clearing and healing tools to remove discord, and replace these negative feelings with neutrality and inner harmony. With some basic energetic context and proper Meditation tools, this can be accomplished. When personal effort toward healing or improvement is made, it does not matter what kind of belief system that person has. [2]

Building Core Self

Stay strong to build core self-esteem and self-efficiency, knowing that you can depend on yourself if the going gets rough. Most of the fears we dwell on never come to pass. As you focus on building the right relationship to self-acceptance and self-love, this builds trust and confidence in oneself. Building trust in oneself and building trust with God are the only two relationships that we really need! With those two relationships and ego surrender, all else will fall into place. [3]

References:

  1. Hieros Gamos, January 2012 Newsletter
  2. Cause and Effect
  3. Building Confidence

See Also:

Dark Night of the Soul

Addiction Webbing

Ego Filters


~via Ascension Glossary


LISA RENEE ~ Meditation: “Heart Brain Unification in Empathy”

In this meditation we will hold our intention to support the unification between our heart and brain functions through Empathy, in order to achieve the highest expression of coherence and unity within our body.

Now as you take another deep inhaling breath focused at the same time on your heart and your brain, sensing the deeper feelings and energies of the Spirit of Empathy connected to your heart and brain.

Connect and grow larger the pink light in your breath to fill your heart and brain linking them together.

As you exhale see the pink light try to saturate your entire heart complex and head and brain in the Spirit of Empathy through its pink pastel light.

As you exhale your breath, the spirit, color and feeling of empathy exhales out from your mouth and fills your head links with your brain, while the pink light of empathy resides in your heart.

Sense the light pink and goldish hue of light glowing and growing in your heart center and brain center with your inhaling and exhaling breath.

Continue a nice steady pattern of breathing, and sensing the spirit and feeling of Empathy connecting in your heart and in your brain.


~Lisa Renee

~via Ascension Glossary


CAITLIN JOHNSTONE: “On Maintaining Perspective In The Year 20 F*cking 20”

Whenever an author, filmmaker or other artist sets out on the noble endeavor of pointing people toward the ideal of living life to its fullest, they usually wind up depicting a character going off on all sorts of wild adventures, skydiving, trekking across the Himalayas, and so on.

In my opinion reminding people to live life to its fullest is the artist’s single most important job, but this is also where most storytellers get it wrong. Most people who live wild, interesting lives sleepwalk through the whole ride just like everyone else; in the end they’re left with a few amusing anecdotes rattling around in their skulls and a secret sense of dissatisfaction.

This is because most people don’t really show up for life. Even if they’re outwardly doing all sorts of amazing things and racking up a bunch of impressive accomplishments, their attention was mostly consumed with babbling mental chatter almost the entire time. Whatever happens in their life, they weren’t really there for it.

The real way to live life to its fullest is to simply be present for it.

I point this out because, at the midway point of the year 2020, I think it’s extremely relevant.

For better or for worse, we are at a time of great change from which the world will likely never return. We are heading into what is probably the most significant period in human history to date, and it would be wise to pay attention.

But when I look at what people are talking about in my social media feeds, even relatively awake and tuned-in people, I see a lot of chatter about the same-old, same-old. People are still yammering on about the same old electoral politics they’ve been on about for years, still babbling about PC culture being out of control and how crazy some people’s gender pronouns are, still dunking on shitlibs for likes and retweets. Even my own articles I notice get a lot more shares and attention if they involve something that tickles mainstream partisan interests like criticizing Trump or bashing the Democrats.

And I just cannot for the life of me imagine continuing to hold such priorities halfway through the year 20-f*cking-20.

At this time we need to drastically change our perspectives and seriously re-evaluate our priorities. We’re all standing on a precipice together and we have no idea what the plunge will look like, and people are still babbling about whether or not you should wear a face mask at the grocery store. This, to me, is a nonsensical approach to our current predicament.

All the stuff that used to consume so much of our attention in the analysis of establishment power structures has been rendered far less important by recent developments. All these recent developments will probably be rendered less relevant by whatever major events are coming next. The only consistent pattern this year has been a greater and greater deviation from old patterns.

For that reason, it makes sense to do two things:

Shift toward emphasizing a bigger-picture perspective of what’s going on. Fixate less on smaller occurrences and pay more attention to broader overall trends. It doesn’t mean ignore the smaller things, it just means view them in the proper context of a world that’s moving into more and more unfamiliar territory in bigger and bigger ways.

Pay attention. Big things are happening right now, and it would be a damn shame to miss them.

We are experiencing something huge here, and it would be a shame to let it go to waste.

We should rather all approach our current situation at this point in history like someone who is trying to live life to its fullest: mindful, curious, not hung up on petty mental narratives, and appreciative of how lucky we are to be here right now to witness this thing.

And, much like the approach of the end of life, this moment in history should ideally cause us to cast aside petty differences and bring us closer together.

 

~via Caitlin Johnstone

LISA RENEE: “Connecting with Spirits of Air”

In this meditation we intend to connect with the Spirits of Air, in order to deeply communicate the ways we can be of service to the air elements.

 

With love and compassion in our heart, we ask to connect and communicate with the Spirits of Air, the living consciousness of the atmosphere of our planet, and to recognize the air elementals as living consciousness inside our own body, as an intrinsic part of our elemental body and DNA code.

 

With deep love and sincerity, we speak to the air element as one with our sacred heart, and through our dedication to heal ourselves and the earth, we call upon the sacred sovereign cosmic law to communicate our love, gratitude and heartfelt desire to acknowledge and support the healing of the Air elements, and the living spirit of Air, inside our body and throughout the atmosphere of the earth.

 

Now imagine that you can feel the wind, the wind is blowing gently around your body, acknowledge the spirit of the wind and air as you experience the wind through the external senses of your physical body.

 

Call to your mind to deeply feel and remember the moments in time when you have experienced the wind and air as sensations on your physical body.

 

As you intend to feel and connect with the living spirit in the wind and air, let it relax you to go even deeper, allow the animated sensation of the feelings of the wind to awaken your spirit within, with each deep breath of air circulating through your lungs and body to transport you into the altered state of extra dimensional reality.

 

.  .  .

 

~via Ascension Glossary

Photo by Ascension Avatar – July 25, 2019

“Specter with a Scepter”

 

DERRICK BROZE & MIRIAM GOMEZ: “Global Mass Meditation with The Conscious Resistance (Lead by Miriam)”

Tune in to The Conscious Resistance Network to participate in a Global Mass Meditation! Miriam Gomez will lead the 20 minute meditation!

 

 

~via The Conscious Resistance