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~via Ireland Clark
IRELAND CLARK: “Signs You’ve Shifted Timelines (And Don’t Know It)😱😂”
Boundaries
IRELAND CLARK: “END 3D Timelines Now Starseeds, Elevating☝🏼🌟Ascension”
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Comments from the thread:
“This all really resonates with what I’m going through right now and you’re just affirming that I’m making the right decisions. Thank you for this”
“I loved today’s message, I have been struggling with letting people go and putting up boundaries. I asked for and sign and you came on with this …. THANKYOU!”
“I have let go of a lot of people in my life… I refuse to be around bs anymore. All the zombies out there are frustrating to me!!”
“As some people need to be blocked, yet new friends come in.” 😇 🙏
“We all know someone, who thinks we are living in another world. It’s ok, I no longer care, We stand in our faith, in God” 🙏
~via Ireland Clark
LISA RENEE: “Healthy Boundaries”
“Take notice of people and places that tend to drain you. Find neutrality in that situation by intending to connect with the inner Compassionate Witness. Just observe without judgement or reaction. Do not engage yet set appropriate boundaries. Before entering those places or exposing yourself to people whom you have a draining or vampiric sensation take a few minutes to fortify yourself and amplify your personal shield. Think of it as your inner energy space that will only allow love and positivity within it deflecting anything else. Focus on the Spirits of Christ as being inside your 12D Shield and this personal space protecting you and guiding you through your path in the day. See it and feel it as the force around you. Then recognize what action or non-action is required in order to responsibly maintain that peaceful inner space with healthy and appropriate boundaries. Try different ways and find the tool that works for you. Again, one of my favorites is always “I am God, I am Sovereign, I am Free’.”
~Lisa Renee
We must make an effort to identify what choices we do have and make changes in our environment that can increase our sense of safety and comfort while in a physical space. In order to be pro-active in creating Healthy Boundaries, we need to assess the physical safety of our environment and assess the emotional safety of our environment. And realize it may be necessary to remove people or situations from your life who are entrenched in extremely destructive or harmful behaviors in order to make these necessary changes to our life style.
When we are more competent in Emotional Self-Regulation our inner safety is enhanced so that more Trust can be formed and we discover that we really do have the resources inside of us for feeling more comfort and feeling safe. Now, sometimes we’re going to need to maintain Healthy Boundaries in order to feel more safe and centred especially when in a group situation or difficult family situations. It could be any kind of situation. Healthy Boundaries is a must. So, think about how you’re feeling when you’re around a person who drains you, pushes your buttons maybe consciously or unconsciously to upset you, someone with whom you feel you may easily lose your centre maybe lose your Impulse Control. Sometimes this happens when people are controlling, they’re pushy, they’re manipulating or they’re demanding of our time and energy. How does this feel in your body? How does it feel in your mind? How does the presence of this particular person actually affect you?
Registering Feelings in Our Body
Now, as you’re registering the feelings and sensations that you’ve made imagine your body’s like a car with a dashboard with warning lights and you’ve just identified there’s a check engine light on your personal boundary system. It’s a security system warning you that “Hey, your personal energy field’s being breached and you’re letting in negativity, you’re letting in fear, maybe you’re letting in stuff that really isn’t yours”. This is very important. When our boundaries are weak, when we’re exhausted, when we’re emotionally triggered, when we’re unclear and confused we let in all sorts of debris that isn’t actually our debris and we give away our own personal energy unconsciously. Many times people that are emotional vampires will cord to us too in order to actually drain the energy so this is essentially an emotional vampire relationship that’s created from imbalanced energy exchanges made between the parties involved.
Now, this sensation of feeling drained and depleted may mean that one is dealing with a breach of energetic security and a leak of our own personal energy that is feeding into someone or something else. When you detect this kind of energy vampirism you should be looking a warning signs indicating that some inner work needs to be done. Some cords may need to be cut. Some boundaries may need to be shored up and one maybe needs to take steps to return back in one’s spiritual centre. This of course is the main purpose of our 12D Shield to help maintain personal energies and personal boundaries especially when facing a person or environment that is dominating or controlling or an emotional vampire. This is an act of our own personal responsibility to maintain healthy boundaries and to exert our right to have them even when narcissists may tell you otherwise.
Grounding or Centering System
Grounding oneself is similar as the way a tree is sinking her roots deeply in the earth to stay secure in a storm. This is also a tool in creating healthy boundaries — finding the inner stillness is what allows peace to nurture the inner connection within ourselves by finding our center and spiritual core. So, our grounding root system is both our anchor and supports the maintenance of a strong boundary system. It keeps us from being blown about in other people’s winds. We must learn to better compassionately witness other people’s emotional dramas and pain without allowing their pain and chaos to impact our own energies or direction. Learning to identify escalating emotional dramas in narcissistic behavior gives us a way to disengage from the external chaos from allowing it to impact us. When we are inwardly focused and we become still within in order to connect with our heart and feel into our deeper intuition. This is the process that keeps one steady, inner connected and focused.
So, finding the inner core to ground yourself and have strong boundaries can happen in many ways. In our Energetic Synthesis community, we suggest acclimating to the ES Core Triad as a dedicated daily practise but there are some other ideas maybe saying a Prayer and setting positive intentions every day, offering your blessings over you morning meal or dinner and repeating positive affirmations in your head as you go through your day. Try different ways and find the tool that works for you. Again, one of my favorites is always “I am God, I am Sovereign, I am Free.”
Take notice of people and places that tend to drain you. Find neutrality in that situation by intending to connect with the inner Compassionate Witness. Just observe without judgement or reaction. Do not engage yet set appropriate boundaries. Before entering those places or exposing yourself to people whom you have a draining or vampiric sensation take a few minutes to fortify yourself and amplify your personal shield. Think of it as your inner energy space that will only allow love and positivity within it deflecting anything else. Focus on the Spirits of Christ as being inside your 12D Shield and this personal space protecting you and guiding you through your path in the day. See it and feel it as the force around you. Then recognize what action or non-action is required in order to responsibly maintain that peaceful inner space with healthy and appropriate boundaries. [1]
References:
- Ascension Q & A Sept. 017 Transcript
See Also:
Where Can I Start?
Consequence of Actions
~via Ascension Glossary
LISA RENEE (Time Shift Blog): “Self Ownership and Boundaries”
“The possibility of self-ownership has been destroyed for most people on the earth through the continual deception, Mind Control, Manipulation of Consent and NAA Archontic Deception Strategies that are broadcast to the masses in order to shape the anti-human culture. Most of us reading this by now, realize that the people that are in control of the resources of this earth, are either not human, or are depraved humans that have sold out their soul, and taken the role as the personal pet to serve the Alien overlords for a pittance. We are being lied to in every way imaginable, and what we see in the mass media is what they want us to see. Remember, that is the weapon of the aliens (Satanic and Luciferian forces), and the AI Mind control. Stay above it. Stay neutral.”
~Lisa Renee
Reclaiming self-ownership and clearing negative ego fear programming is the most important thing you can do to help free yourself and make progress to express your true creativity and art inside your soul. It is through reclaiming our true heart based and empathic humanity, practicing unconditional love no matter what is thrown at us, that we can be free from the fear based programming and intimidation. When we are in the presence of a controller, manipulator or bully, being able to hold neutral observer awareness is very important.
- Find your spiritual lessons inside the obstacles. Where are you weak and what are your strengths? Look for the pieces you may have missed inside yourself, that which you need to get stronger or change the way you have been doing things. The game has changed on earth and we must change with it. Every weakness you have will be attacked and exploited, so take action to correct them. The answer to everything is higher consciousness and self-awareness.
- Command your personal space and claim your human right to co-exist on earth as a GSF being, while taking personal responsibility for self-ownership. Assert this every day and build this spiritual muscle.
- Kick the negative ego to the curb, discipline your mind to stay in observer while working to stay aligned with the resonant energies and feelings, rather than relying on the mental body constructs. Keep the mind quiet and calm.
- Replace the negative ego earth laws with the highest authority made in the Universal Laws, make the commitment to follow and express the Universal Law of One and Service to Others in your life every day.
- Commit to live peacefully and harmlessly, to remove all anger and violence inside your body and mind through self-love, self-respect and self-forgiveness. Pray or ask for help every day.
- Command all energies and implants that exist in your body that were placed there without your consent, to be governed by the Universal Laws of God. Take full ownership over your body, all things in your body and consciousness now belong to you completely. As the result, you will take responsibility for reprogramming them into states of harmony. State that all programs or technology inside your body are now aligned to the higher governance of your Avatar Christ or God self.
- Stop pushing to look externally for 3D ways to survive, and ask what you can do to go beyond the control matrix and serve your highest purposes. It is likely you will need to meditate more, get quiet more, and stop doing what you think you have to do, because it is highly likely that you are doing the wrong actions that will yield you nothing but frustration. The chaotic mind will not lead you, only the still heart will lead you.
No matter what is happening in your life, you cannot deviate back to negative ego thinking, correct yourself and stay centered, neutral and calm as possible. Remember, that is the weapon of the aliens (Satanic and Luciferian forces), and the AI Mind control. Stay above it. - Keep boundaries and try to stay away from unhealthy and toxic people, gather strength inside yourself. Make people earn your trust with trustworthy behavior. Don’t tolerate liars, manipulators and violent people.
More on Self Ownership
Self-ownership (or sovereignty of the individual, individual sovereignty or individual autonomy) is the concept of property in one’s own person, expressed as the moral or natural right of a person to have bodily integrity, and to be the exclusive controller of her or his own life, as well as the body, mind, and spirit. The possibility of self-ownership has been destroyed for most people on the earth through the continual deception, Mind Control, Manipulation of Consent and NAA Archontic Deception Strategies that are broadcast to the masses in order to shape the anti-human culture. Most of us reading this by now, realize that the people that are in control of the resources of this earth, are either not human, or are depraved humans that have sold out their soul, and taken the role as the personal pet to serve the Alien overlords for a pittance. We are being lied to in every way imaginable, and what we see in the mass media is what they want us to see. Stay neutral.
To be sovereign over one’s self is to be free of the control or coercion of others, to truly have the freedom to direct one’s own life through having Informed Consent about the many things that impact our bodies and consciousness. We extend that belief to include freedom over Self-Determination in the direction over one’s consciousness which connects with the Soul, Spirit and higher intelligence spiritual bodies. Self-Sovereignty is inherently a human right given through Universal Laws, expressed through the Law of One. The teachings of the Law of One describe the spiritual laws that govern our spiritual evolution for each dimension. It is a single philosophical system of World Humanism, which merges cosmology, science, Human Rights and spiritualism.
To accept personal sovereignty or self-ownership, also means that person must accept Self-Responsibility. As you increase your use of free will choice and consent, you also increase the responsibility for your own actions and reactions.
Self-Responsibility is being able to own your own emotional conflicts without blame, guilt or projection upon another person, by making it their fault. Do not assume that you know anything about that person that can be judged for what you cannot see or really know, as you have not walked in their shoes. When feeling upset, restore balance to your heart and aura, by lovingly holding your boundaries without violating others boundaries by expecting them to resolve your conflict. Be willing and open to learn the lessons and find out what the real issue is, which most of the time is not what it appears to be. Going deeper and reflecting on forgiveness of yourself and others, allowing time to pass, helps to neutralize the conflict. Learning how to become responsible and accepting Self-Responsibility is a major step of productive Negative Ego clearing.
(Source: Ascension Glossary – Self Ownership, Healthy Boundaries)
~via EnergeticSynthesis.com – Time Shift Blog – posted January 15, 2020
LISA RENEE: “Self-Ownership”
“Self-Responsibility — Being able to own your own emotional conflicts without blame, guilt or projection upon another person, by making it their fault. Do not assume that you know anything about that person that can be judged for what you cannot see or really know, as you have not walked in their shoes. When feeling upset, restore balance to your heart and aura, by lovingly holding your boundaries without violating others’ boundaries by expecting them to resolve your conflict. Be willing and open to learn what the ‘real issue’ is, which most of the time not what it appears to be. Going deeper and reflecting on forgiveness of yourself and others, allowing time, neutralizes the conflict. Learning how to become responsible and accepting Self-Responsibility is a major step of productive Negative Ego clearing.”
~Lisa Renee
Self-ownership (or sovereignty of the individual, individual sovereignty or individual autonomy) is the concept of property in one’s own person, expressed as the moral or natural right of a person to have bodily integrity, and be the exclusive controller of her or his own life, as well as body, mind, and spirit. To achieve self ownership, one must make the effort to know their innermost selves, understand how their body and Consciousness works, as well as become aware of personal motivations and perceptions that influence their life decisions and quality of lifestyle. To master ourselves on the earth plane is to attain self mastery which is the process by which a person may have the freedom to take control over their own life, body, mind and spirit.
The possibility of self ownership is destroyed through the continual deception, Mind Control, Manipulation of Consent and NAA Archontic Deception Strategies that are broadcast to the masses in order to shape the anti human culture, increasing world slavery by monetizing human suffering and Human Trafficking.
To be sovereign over one’s self is to be free of the control or coercion of others, to truly have the freedom to direct one’s own life through Informed Consent. We extend that belief to include freedom over Self-Determination in the direction over one’s consciousness which connects with the Soul, Spirit and higher intelligence spiritual bodies.
Self-Sovereignty is inherently a human right given through Universal Laws, expressed through the Law of One. The teachings of the Law of One describe the spiritual laws that govern our spiritual evolution for each dimension. It is a single philosophical system of World Humanism, which merges cosmology, science, Human Rights and spiritualism.
Self-Responsibility
To accept personal sovereignty over one’s complete self, also means that person must accept Self-Responsibility. As you increase your use of free will, you also increase the responsibility for your own actions and reactions.
Self-Responsibility — Being able to own your own emotional conflicts without blame, guilt or projection upon another person, by making it their fault. Do not assume that you know anything about that person that can be judged for what you cannot see or really know, as you have not walked in their shoes. When feeling upset, restore balance to your heart and aura, by lovingly holding your boundaries without violating others’ boundaries by expecting them to resolve your conflict. Be willing and open to learn what the “real issue” is, which most of the time not what it appears to be. Going deeper and reflecting on forgiveness of yourself and others, allowing time, neutralizes the conflict. Learning how to become responsible and accepting Self-Responsibility is a major step of productive Negative Ego clearing.
Human Rights
Human Rights are moral principles that describe certain standard of human behavior, they are the same in Gods natural laws, the Law of One:
1. I have the right to take care of myself, and protect myself from being threatened physically, mentally, emotionally or spiritually.
2. I have the right to set my own priorities and choose the manner I express to live on earth, as long as it does not intentionally harm others.
3. I have the right to express feelings, opinions, and desires.
4. I have the right to be treated respectfully.
5. I have the right to create my own happy, healthy life based in spiritual purpose.
6. I have the right to be GSF and be given the power to be in charge of directing my energies and life force.
Reference:
Basic Human Rights
See Also:
Virtues
GSF Behavior
12 Practices of Self Awareness
~via Ascension Glossary
Circle of the Dolphins 
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