LISA RENEE: “Positive Affirmations”

 

I AM the Power, Master and Cause of My Emotions.

 

I AM the Power, Master and Cause of My Mind.

 

I AM Comfortable with my Body, Within and Without.

 

I AM Integrated, Whole and Balanced.

 

I AM Responsible for Choices that are for my Greater Purpose. I AM in Flow with Life.

 

I AM Gods Perfect Expression. I express myself with Ease and Clarity.

 

I AM Worthy to Receive Love, Appreciation and Abundance as God Intended.

 

I AM Blessed and Content with my Life. I AM Living my Highest Purpose.

 

I AM filled with Appreciation and Gratitude For All Things in My Life.

 

I AM the Eternal Self and I Know Who I AM.

 

I AM Committed to the Expansion of Consciousness of Myself and the Planet.

 

I AM Aligned and Attuned to Mother/Father God and Allow that Love to Flow through Me.

 

I AM experiencing Benevolent Healing. I Trust in my personal relationship with God.

 

I AM Safe, Protected and Supported by God, in every area of my life.

 

I AM Divinely Guided, Accepted and Loved. I AM Included in God’s Plan of Love, Light and Power.

 

I AM Unique and Honor my Special Skills and abilities in Service to Others.

 

I AM a Valuable Person. I Value my Time and Energy, as my Path is important.

 

I AM the Source of my Abundance. I Focus my Love to Multiply God’s Goodness in myself and others.

 

I AM Abundantly provided for when I follow my Heart and Highest Purpose.

 

I AM Releasing the Old and Embracing the New, I Cast my burden to God.

 

I AM Innocent. I Forgive myself Totally and Completely.

 

I AM always in the Right Place at the Right Time.

 

I AM Willing to see the Truth and go Beyond the Shadow of Fear.

 

I AM totally Congruent with my Spirit and Divine Purpose.

 

I AM Able to Receive more Love and Abundance, every day and in every way.

 

I AM A Success! I Allow myself to Feel and Experience my Success.

 

I AM Integrity. I speak the Truth in the Integrity of the Light.

 

I AM Gods Promise of Freedom, Liberation and Truth. I AM the Eternal Living Light.

 

I AM Congruent, Consistent, Centered and Responsible in all Aspects of My Life.

 

I AM Clarity, I AM making Evolutionary Choices that bring the Highest Expression to All.

 

I AM God. I AM Sovereign. I AM Free! I AM Unity!

 

I Accept the Male and Female within Me. I AM Perfect Balance.

 

I AM the Cosmic Sovereign Law Made Manifest. I AM the Cosmic Christ!

 

Instructions

1. Say this verbal Affirmation 3x at several intervals during your day. If more than one Affirmation has been given, rotate them in the sequence given.

2. Meditate with the coded Affirmation, and infuse it within your heart chakra.

3. Write the affirmation on paper and post it in your daily living area, work space or mirror. Look at it often. Intend to induct the integration package into your energy field. (For a minimum of 21 days)

4. Ask Guidance to view any Mind Control Obstacles to your Integration Package, and further, to release, memory, pain and constructs blocking your body, mind, emotions and spirit from its highest purposes.

5. When you feel process is complete, Thank and Release Guidance invited into your session to support healing Integration Package.

6. Sleep state will generate Integration Package for the Now Self. Set this intention before bedtime.

 

 

~via Ascension Glossary

AMY SCHER: “3 Simple Rules For Protecting Yourself From Energy Vampires”

Ascension Avatar note: I haven’t tried these methods yet, but the ‘Tarzan’ chest-beating exercise brought a good laugh. Can you imagine doing this in public? It just might do the trick, and would probably send most ‘energy vampires’ running for the hills!

.   .   .

“Thumping a gland in the center of your chest, called the thymus gland, gives you an immune system boost and is also effective for calming fear and balancing your entire system quickly. Simply use your fist and ‘thump’ like Tarzan for about 30 seconds and some big deep breaths.”

~Amy Scher

 

Energy vampires are all around us. Here are a few tools you can use to protect yourself!

The human body generates an electromagnetic field. When that field is easily disrupted, it can manifest in many ways including being ‘sensitive’ to people and environments. You might recognize the feelings of being a sensitive soul. Being around a certain someone puts you in a bad mood. Having to go into a crowded party overwhelms you. When someone isn’t happy with you, you feel as if you’re being physically attacked.

Being energetically sensitive means that you’re picking up on and absorbing negative energy from those around you. You’re not just moody! Great news, right?

Having a strong and balanced energy system is the best way I’ve learned to stay protected from energy vampires. Do this daily and you’ll have a little routine that will help strengthen your system so you can be anywhere, at any time, and feel calm and confident.

3 Simple Rules For Protecting Yourself From Energy Vampires

Rule #1: Balance

Make sure your energy system is strong and balanced. There are many ways to do this but one of my favorites is the “thymus thump.” Thumping a gland in the center of your chest, called the thymus gland, gives you an immune system boost and is also effective for calming fear and balancing your entire system quickly. Simply use your fist and “thump” like Tarzan for about 30 seconds and some big deep breaths.

Rule #2: Ground

Ground your energy. The more grounded, or connected to the earth’s energies you are, the less shaken you’ll be by your environment. A great way to “ground” is by literally pulling your energy down through your feet.

Place your hands at the sides of your waist. With your thumb in the front and fingers toward the back, slide your hands slowly and firmly down your legs. When you get to your feet, squeeze at the sides of your feet. Doing this on grass, dirt, or sand makes it even more powerful.

Rule #3: Protect

By tracing your central meridian, an energy pathway running up the front of your body, also highly attuned to thoughts and emotions, you are able to strengthen it.

Place your hands at the bottom end of the central meridian, which is at your pubic bone. Inhale deeply as you simultaneously pull your hands straight up the center of your body, to your lower lip. Repeat three times. With the electromagnetic force of your hands, you are literally moving the energy in the meridian in the direction of its strength and in turn, the meridian is strengthening you. While doing this exercise, you can also add an affirmation such as “I am safe and protected”.

Breathe! Breathing allows energy movement in your body. If you hold your breath in crowds or around difficult people, you are actually preventing any negative energy from movinʼ right through you.

Cross your arms/legs when feeling energetically vulnerable. This actually protects your aura and creates an energetic shield. Negative energy being directed at you will tend to bounce off of you and return to the sender.

Pick your location wisely. Stand by a window or door in crowds and avoid sitting at the front of a class or room where people direct their energy toward you.

Black tourmaline, a crystal that can be purchased for just a couple of dollars, is an excellent negative energy absorber. Put it in your pocket, purse, or just keep it close by when feeling vulnerable.

Now you have lots of minute-or-less tools to keep you balanced, grounded, and protected. Just don’t forget, they only work if you use them.

Ahhh, doesn’t that feel better already?

 

~via In5D.com

MARION SELISTA: “15 Keys To Unleash Your True Authentic Self”

Every person is unique and has something to offer the world. Being authentic means embracing who you are and accepting your uniqueness.

However, being the real you is a challenge to most people because they either don’t know how to connect with their true self or how to unleash it. You are always trying to please others, and live up to society’s expectations, forgetting yourself.

When you finally make yourself a priority, that’s when your life starts. You honor yourself by unleashing your true self. You can now say NO to things and people that do not serve you.

Here’s how you can unleash your true authentic self by using the below 15 key ways.

1. Hello, it is you

Being real starts with discovering who you are deep at the core; what you stand for; your strengths and weaknesses; your passion; and what makes you happy. Knowing yourself will make you happy and experience less inner conflict thus make better decisions. You can also resist social pressure and understand others which makes you a better individual.

2. Self-acceptance

What you think of yourself is shaped over the years by both positive and negative experiences. You will be on the path to self-acceptance when you start restructuring the way you view yourself. You must learn to admit your flaws, and accept what you can’t change. Always set small goals every day, never give up and surround yourself with positivity.

3. Reframe your life according to your principles

The expectations placed on you by society are challenging to live up to. Reframe your life by creating rules for yourself that match your values. Focus on self-care and things that bring the best in you. You will no longer have to follow what everyone expects and can take charge of your life.

4. Meditate

Meditation is a very effective method of unleashing your true self. It draws you into a place deep within yourself for self-reflection and awareness hence giving you a push in the right direction. Daily meditation can result in a rewiring of your brain allowing the decreasing stress and tension.

5. Follow your bliss

You get increased happiness and satisfaction when you do what makes you happy. Doing what you love gives you a sense of purpose and belonging, clear objectivity and self-awareness. Identify what you are genuinely passionate about and give yourself to it thus unleash your true self.

6. Find your purpose

You find your place in life when you identify the reasons for your actions and set meaningful goals. It keeps you motivated throughout your life and you remain focused on meeting them.

7. Don’t look for external approval

Seeking external validation is a burden and affects your decisions in your life. Stop letting the outside world dictate your opinions or actions. Your dreams don’t have to be acceptable to everyone. You will be happier living by your beliefs.

8. Practice gratitude

Being a grateful person has numerous benefits; it makes your life easier, happier, and healthier both physically and psychologically. You look at life with a positive attitude. You can maintain excellent relationships with others. Practice it through; letters of appreciation when someone does a good thing for you; sharing with family everything you are grateful for during meals; Writing on paper what you are thankful for and putting it in a jar; keep a journal of things you are thankful for and not taking what you have for granted.

9. Be present

You embrace the real you when you start living in the present and avoid obsessing about the past. Enjoy every moment.

10. Compare yourself to you only

Comparing yourself to others only results in evaluating and rating yourself by chasing symbols of status and success. Unlock your authentic self by accepting yourself the way you are and measuring yourself by your standards.

11. Become your best self

Master these three elements that make you the best you can be;

Connectedness  appreciate what you have now by showing love for what you have and don’t take anything for granted.

Calm observe your thoughts as they pass through your mind by staying calm.

Motivation  understanding the reason you do the things you do will spur you to continue striving to accomplish your objective.

12. Love

People often ridicule and give you a strange look when you are authentic. Self-love entails accepting and expressing your true self. It involves loving yourself and living life to the fullest just the way you are. You can’t give love if you don’t love yourself first.

13. Trust

Follow your wisdom and gut instead of looking externally for inner peace. Avoid seeking others’ opinions and get guidance from within yourself. Honor your emotions instead of hiding them thus unleashing the real you.

14. Authenticity

If you can’t be yourself, who else can you be? Connect with your inner self. It involves letting go of the false identity of who you think you should be and instead allowing the real you to emerge.

15. Affirmation

Affirmations are very easy and powerful to use. They train your mind through repetition and positive encouragement to connect to yourself. It entails thinking good thoughts, expressing who you are, taking actions to meet your needs and doing what you want. It builds self-esteem and unleashes your true self.

Final words

Learning to unleash your true authentic self is not an easy task- though it is a rewarding challenge. You discover yourself; identify your true passions; let go of past mistakes and accept yourself. You break free from crippling self-doubts and love yourself just the way you are. Being the real you helps you find your purpose, build your self-esteem; and brings you happiness in life.

 

~via ConsciousReminder.com

ARIA BELLA: “You Are The Fireworks”

You know when everyone is oohing and aghing over the beauty and wonder of fireworks.

Watching the pretty shapes and wondrous colours?

That is how we feel about you! You are a wonder beyond all comparison, you truly are. Allow us to hold a mirror up to you, so you can see the magic that we see.

The beauty, the uniqueness that is all you.

Today allow yourself to be reminded that you are like those amazing fireworks.

No you ARE the fireworks… So go out there and shine and dazzle your way through your day.

“I am a firework, shining and dazzling my way through life. I am a wonder!”

But unlike a firework— your brilliance does not fade out, instead the more you believe, the more you razzle and dazzle! Here’s to razzling and dazzling our way through life today. Burning ever so bright. Till next time… keep walking your spiritual path xx

 

 

~via Aria-Bella Rises @

YellowWolfEnlightenment.wordpress.com

ARIA BELLA: “Luck Is Yours To Hold”

“Luck is yours to hold, cherish and use for the greater good.”

~Aria Bella

You know how some people just seem lucky? Always seem to land on their feet no matter what? Always seem to get what everyone else wishes they could have? This kind of luck is available to anyone.

You just have to have faith and learn to tap into it. You have to believe in what you are capable of. Know that going for this or that, is not just for selfish reasons – that it is to help your family, friends, strangers.

It may seem like it is wholly for you, but it will spread out to those around you when you allow it.

You have to surrender to putting one foot in front of the other as you are guided to, not in a controlling way, in a way of detachment, knowing you are being guided by something bigger than you.

True luck comes when you are confident you are going to succeed. That you want it, not just for yourself, but for the good of mankind. No matter how indirect it may seem.

Luck is trusting in your abilities and the abilities of the universe to provide and guide.

 

“I know I am lucky and can succeed at anything. I draw luck to me”

 

Today, put your faith in the universe, and in yourself and dream away and let that luck find you.

Till next time… keep walking your spiritual path xx

 

 

~via Aria-Bella Rises @ YellowWolfEnlightenment.wordpress.com