CAITLIN JOHNSTONE: “The Great Unpatterning Continues — Make Sure You Take Advantage Of It”

“I often hear people in my line of work saying ‘Man, we’re going to look back on all this crazy sh*t and think about how absolutely weird it was!’ No we won’t. Because it’s only going to get weirder. It’s only going to get weirder, because that’s what it looks like when old patterns start to fall away. The human mind is conditioned to look for patterns in order to establish a baseline of normal expectations upon which to plan out future actions. This perceptual framework exists to give us safety and security, so disruptions in the patterns upon which it is based often feel weird, threatening, and scary. They make us feel insecure, because our cognitive tool for staying in control of our wellbeing has a glitch in it. This great unpatterning is going to continue, in many wild and unexpected ways. And things are going to keep getting stranger. Watch for gaps in the armor of the establishment oppression machine. Watch for gaps in the deluded nature of our society. Watch for gaps in the patterns, and use your wisdom and creativity to assist them in unpatterning as the opportunity presents itself.”

~Caitlin Johnstone

 

In an attempt to contain the COVID-19 pandemic the president of the United States has just announced a 30-day travel ban between the US and Europe, the super-rich are flying off to disaster bunkers, and the NBA has just suspended its season.

If this is the first you’re hearing of this, go ahead and read it again if you need to.

This is all news that came out minutes prior to this writing. There may have been many other immense news stories by the time you read it.

This is a level of disruption that the world hasn’t seen in generations. Normal things that had been a routine part of people’s entire lives are just not there for them now, whether it’s normal socializing, watching the basketball game, or buying toilet paper at the store.

I said the following last month in an article titled 2020 Is Going To Get Much Crazier. Prioritize Your Mental Health.“:

“As I said back in November, things are going to get weirder and weirder throughout the foreseeable future. We’re coming to a point in history where the only reliable pattern is the disintegration of patterns, and 2020 has come storming out of its corner swinging for the fences working to establish this pattern with extreme aggression. We’re not going to hit a point of stability or normality this year, we’re going to see things get crazier and crazier and crazier. I don’t know what’s going to happen, but I know it’s going to be nuts.”

 

And by Jove if that isn’t proving true in some bizarre and unexpected ways. I certainly wasn’t expecting the coronavirus to play a role in that unpatterning at the time — in fact I was dismissive of it when it first emerged — but we’re seeing a disruption in collective patterns and routines like nothing most of us can even recall.

Here’s what I said back in November:

I often hear people in my line of work saying “Man, we’re going to look back on all this crazy sh*t and think about how absolutely weird it was!”

No we won’t. Because it’s only going to get weirder.

It’s only going to get weirder, because that’s what it looks like when old patterns start to fall away.

The human mind is conditioned to look for patterns in order to establish a baseline of normal expectations upon which to plan out future actions. This perceptual framework exists to give us safety and security, so disruptions in the patterns upon which it is based often feel weird, threatening, and scary. They make us feel insecure, because our cognitive tool for staying in control of our wellbeing has a glitch in it.

When you’re talking about a species that has been consistently patterned towards its own destruction, though, a disruption of patterns is a good thing. Our ecocidal, warmongering tendencies have brought us to a point that now has us staring down the barrel of our own extinction, and that is where we are surely headed if we continue patterning along the behavioral trajectory that we have been on. Only a drastic change of patterns can change that trajectory. And we are seeing a change of patterns.

This great unpatterning is going to continue, in many wild and unexpected ways. And things are going to keep getting stranger.

All of humanity’s problems are the result of our collective conditioning patterns throughout history. Where there is pattern disruption, there is the opportunity for pattern divergence. Where there is movement, there are gaps. Where there are gaps, there is an opportunity for light to get through.

The clear-eyed rebel’s job, therefore, is to watch for opportunities to help lead us as a collective along a brand new, healthy trajectory. There’s no way to know in advance what those opportunities will look like, because predictability is premised on pattern consistency. But they will appear, from unpredictable and unanticipated new directions. Wherever you see a gap, your job is to pour as much truth and wisdom and health into it as you can possibly muster.

Watch for gaps in the armor of the establishment oppression machine. Watch for gaps in the deluded nature of our society. Watch for gaps in the patterns, and use your wisdom and creativity to assist them in unpatterning as the opportunity presents itself.

2020 is still just getting warmed up.

Eyes wide, beautiful people.

 

~via Caitlin Johnstone

‘NAVIGATING TUMULTUOUS WATERS’ ~ Caitlin Johnstone: “2020 Is Going To Get Much Crazier — Prioritize Your Mental Health”

As I said back in November, things are going to get weirder and weirder throughout the foreseeable future. We’re coming to a point in history where the only reliable pattern is the disintegration of patterns, and 2020 has come storming out of its corner swinging for the fences working to establish this pattern with extreme aggression. We’re not going to hit a point of stability or normality this year, we’re going to see things get crazier and crazier and crazier. I don’t know what’s going to happen, but I know it’s going to be nuts.

In such an environment, it’s going to be absolutely essential to take exceptional care of your psychological health if you want to remain engaged with what’s going on in the world in a positive way.

And I do mean exceptional. Whatever you’re doing now, do more. Start cultivating new habits to keep yourself lucid and serene, and start now before things get super crazy. Work out your issues with your family and with yourself. Remember to move your body in ways that feel good to you. Carve out some time out each day for just being quiet with yourself. Notice the beauty around you. Give cuddles, get cuddles. Take a shower and sing your heart out. Feel your feet on the floor, nestle your bum into your chair and listen to yourself breath like it’s a song on the radio. Yawn. Belch. Stretch. Roar. Put on some loud music and rock out. Whatever you know works for you to get you out of your head and back in to your body, remember to do it, and remember to do it regularly. Make it habitual.

Be proactive with this rather than reactive; if you wait until you have to react to things going ass-side up later on it’s going to feel like you’re fighting to get your head above water. If you do it now you’ll have the mental space needed to navigate tumultuous waters.

This is what will be necessary if you want to engage with the increasingly frenetic narrative matrix in the future. The only alternative will be to disengage completely and throw your attention into escapism, or at least away from politics and news. And if you don’t make the cultivation of mental well-being your first and foremost priority you will be forced, in a very unpleasant way, to disengage anyhow.

And honestly this is something all activist types should be doing anyway. Believing you can help the world without doing serious inner work is like believing you can clean the house while covered in raw sewage. You can always spot the political activists who engage without doing any inner work by the chaotic, unskillful and frequently counterproductive form their actions take. They can’t see clearly enough to operate efficaciously, because their vision is clouded with unresolved suffering and conflict. Get in the shower and wash the yuck off yourself before trying to clean the house.

Above all, be gentle with yourself. We got a ways ahead of us, and we need you fresh and feeling good. You won’t be able to help wake the world up if you let the chaos and confusion drag you down. Know when to take a break from the information stream and all the babbling narratives trying to twist your perception of it. Use your tools to distance yourself from the narratives so that you can perceive them objectively. Ground yourself, find your center, then, when you’re ready, wade back in.

No matter how chaotic things get, your ability to navigate that chaos skillfully needs to be your first and foremost priority. Put your mental well-being first, and everything else will fall into place.

Be the peace and harmony you want to see in the world.

 

~via Caitlin Johnstone

CAITLIN JOHNSTONE: “Why Everything Is F*cked”

“This is ultimately the answer to every question about why things are f*cked right now. Why does it seem like nothing changes no matter who wins the election? Why do the wars keep expanding instead of ending? Why are those nuclear superpowers hurtling closer toward direct confrontation? Why are the mass shootings increasing? Why is everyone so miserable? Because every adult on this planet started off tiny, helpless, impressionable, and surrounded by gargantuan madmen, and it made it almost impossible to be sane. That’s why. We all slid out of the womb an itty bitty helpless information sponge into a world full of mentally ill giants who couldn’t wait to fill our tiny skulls with all of their inner demons. And now everything, understandably, is f*cked.”

~Caitlin Johnstone

 

We all slid out of the womb an itty bitty helpless information sponge into a world full of mentally ill giants who couldn’t wait to fill our tiny skulls with all of their inner demons. And now everything, understandably, is f*cked.

That’s basically our whole entire situation in a nutshell. You can add on as many extra details as you like — plutocracy, corruption, mass media propaganda, billionaire wine cave fundraisers, whatever — but ultimately our plight is due to the fact that every single human showed up on this planet completely helpless and knowing nothing, forced to trust crazy giants to give them the grand introductory tour.

Why were those giants crazy? Well you see, they got here the same way you did: small, slippery and completely clueless, surrounded by enormous gibbering lunatics who were all in a mad rush to teach them how to be insane.

And those giants came into the world under the exact same circumstances, as did the giants who came before them, and the giants who came before them, and so on.

It’s a grand old tradition of ours, ultimately stretching all the way back to our own evolutionary birth in this world and the emergence of a massive cerebral cortex in a mammal who up until that point had been primarily concerned with sneaking in a snack and a quick shag in between mad sprints away from sharp-fanged predators. This newfound capacity for complex abstract thought burst onto this frantic, confusing scene and was quickly seized and manipulated by the cleverer primates.

And thus human madness was born.

The most powerful early humans were the cleverest humans, the ones who understood how to use this new capacity for language and abstract thought to their own advantage. They realized that by simply saying something is true in a sufficiently confident way, they could persuade the less clever humans to treat it as true.

Those clever humans used this newfound ability to place themselves in charge, and to make a bunch of rules to be passed down from generation to generation proclaiming that the less powerful humans must submit to the more powerful humans. Over the generations these rules became more and more numerous and complex, weaving in moralism, codes of filial piety, and insane power-serving religions glorifying meekness, obedience and poverty.

These power-serving rule sets were picked up and used to justify highly traumatizing behavior in the service of the powerful, from wars to genocides to institutionalized torture and brutal executions of the disobedient, and just within domestic power structures the institutionalized normalization of spousal rape and physical abuse in households all around the world.

This eons-long tidal wave of deep trauma and power-serving rules structures passed from generation to generation to generation picking up more and more demented flotsam and jetsam as it went along, to ultimately come crashing down upon your crowning head as you emerged from your mother’s body.

That is your legacy. That is everyone’s legacy. Countless generations of cumulative madness, washed into the present moment on a current of eons of exploitation and senseless cruelty stretching all the way back to the dawn of our species on this planet.

This heritage of madness is funneled straight into our sponge-like brains from the moment we emerge from the womb and all the way through an extremely traumatic and confusing ordeal known as childhood, after which we are handed the keys to the world and told “You’re an adult now. You’re in charge. See if you can figure out how to run this place better than we did.”

We never stood a goddamn chance. None of us did. The deck was stacked against us long before we got here.

And now you get political commentators constantly railing on about “Gosh, if only we could get people to stop listening to their televisions and vote third party and read World Socialist Website and turn up to demonstrations and take back the power of the people from our oppressors, we could turn this thing around!” Not realizing that everyone else in their country went through the same traumatic, confusing ordeal that they went through at the beginning of their lives, the only difference being that most of them got a lot less lucky in sorting out reality from madness. And not realizing that they themselves are still quite mad.

This is ultimately the answer to every question about why things are f*cked right now. Why does it seem like nothing changes no matter who wins the election? Why do the wars keep expanding instead of ending? Why is the news man always lying? Why are they locking up that white-haired fellow for publishing facts? Why are those nuclear superpowers hurtling closer toward direct confrontation? Why are the rainforests vanishing? Why are the whales dying? Why are the mass shootings increasing? Why is everyone so miserable?

Because every adult on this planet started off tiny, helpless, impressionable, and surrounded by gargantuan madmen, and it made it almost impossible to be sane. That’s why.

Notice I said “almost”. It is still possible to find one’s way into a relationship with reality that is guided by truth and untainted by madness, but you’ve got to start way, way, way back at the beginning and deeply re-examine even your most fundamental assumptions about what’s true and real. Because it turns out that while the mad giants gave us information that was very useful for interacting with other mad giants, it was almost entirely useless for learning how to navigate through life in a wise and truthful way.

And that’s what I’m pointing to here: it’s important to get clear on just how far back the crazy goes and how fundamentally interwoven it is with the situation in which we now find ourselves. If you begin with the assumption that our problem is simply due to humans not voting and mobilizing correctly in alignment with the correct ideology, you’ll miss the real obstacle entirely. You’ve got to zoom the camera out much, much further to see the full picture.

Can you become a deeply sane individual, untainted by your ancient heritage of madness? With a lot of work and uncompromising self-honesty you can.

Can all humans become deeply sane and untainted by their ancient heritage of madness? It would take a miracle. A whole lot of miracles. Billions, to be precise.

But then, I believe in miracles.

 

 

~via David Icke

MICHELLE WALLING: “Essential Self ‘Work’ In Preparation For The Shift”

If you currently feel like you are without direction or perhaps you are struggling to ride the waves, there may still be a bit of self “work” that is left to clear your energy field. Those who have completed the self work are finally feeling unplugged from the matrix and are sharing how they achieved this. In this article I will share what has worked best for me in achieving a state of neutrality and has created frequent bouts of happiness, synchronicity, and positive manifestation.

Self work allows for the negative frequency overlay or veil to be lifted so that our original DNA codes can create a shift in our reality. This kind of work is the most important work of all, even over service to others at this time because of how close we are to a bifurcation of realities. Oftentimes it requires that we spend time by ourselves and it could be some of the hardest work albeit the simplest. It is hard to take a good look at yourself and your life to painfully see who you have been projecting vs. who you really are.

We are all Source, which is unconditional love consciousness. Most of us have been experiencing what it is like to be as far away from Source in an illusion of ego (personality) and fear. Uncovering and transmuting the fear and asking the personality to take a back seat to the higher self is what we are consciously trying to achieve. This allows the higher frequency version of us to embody into this dense physical in order to override the fear matrix code that is overshadowing the collective humanity. We are all connected, and the higher frequency in the matrix and the collective always trumps.

Everyone is different and everyone processes the energies differently, but my hopes are that you can find something within this list that may be the last key for you. In no way is this an all inclusive list or a MUST DO TO ASCEND list. You may not have to do everything on this list and you may have done things that are not on this list. These are not listed in a particular order, either, except for the first priority should be Connecting with your Higher self/Oversoul/Source.

Many people do not realize that they are already doing the self “work” by consciously changing the way that they react to everyday situations and skits that unfold in their lives. Over the last nine years since my conscious awakening around 2010, I have addressed every one of these topics in my own reality with conscious intention. People who are just now waking up will be able to cover this self work much quicker than the ones who came before them.

The Work

  • Connecting with your Higher self/Oversoul/Source
  • Shadow work
  • Oversoul integration– embody and clear “past” and future lives (multidimensional self); soul shard retrieval
  • Responsibility for thoughts, words, and actions (creation)
  • Understand who you are and where you are- consciousness inside of a holographic matrix that is a distorted matrix copy within an organic matrix
  • Grounding into Earth, connecting in nature
  • Raising your vibration, (shifting from fear vibration to love vibration)
  • Unconditional love, forgiveness, compassion, gratitude, respect, integrity
  • Uniting the masculine and feminine, (left and right sides of the brain)
  • Ego (lower conscious personality) takes a back seat to higher self
  • Declare your sovereignty and revoke contracts that no longer serve you; learn how to recognize false light contracts
  • Creating from the NOW moment, erasing prior beliefs and programming
  • Cutting energetic cords, release ancestral/family karma, build boundaries and shields from toxic people
  • Remember your mission, (if you have one other than just BEING); assess your current job, your relationships, where you live, and make necessary adjustments to align with your mission
  • Learn how to interact with friends and family and when to share this information (and when not to); be the example vs. trying to force your beliefs upon others
  • Nurture and heal your inner wounded child
  • Develop Discernment on “outside” information
  • Energy healing- peeling back the layers of blocks in the heart center and auric field; releasing victim programming
  • Letting go and surrendering to the process instead of controlling it
  • Find a few like minded individuals that you can discuss things with (the internet/social media is a main tool)
  • Focusing on the desired outcome (New Earth or going home) rather than the past or distorted matrix
  • Removing refined white sugar, wheat, flouride, processed foods, and GMO foods from the diet, refraining from alcohol and drugs, and adding supplements
  • Detoxing heavy metals and fluoride/toxins
  • Turn off the television (tell-lie-vision programming) until you have reached a level where it can no longer influence you (you become the witness)
  • Love, trust, and forgive yourself
    Use your imagination which is the key to creation
  • Reprogramming the brain from automatic, subconscious programming, allowing the higher mind to create your matrix
  • Observe repeating patterns and analyze your trigger points
  • Understand that many of the people in this reality are NPC’s (non-player characters), aka non-souled humans or backdrop people
  • Allow yourself to FEEL emotions, acknowledge the energy and message, and learn to let it go for good.
  • Understand that all is Source including dark and light, negative and positive; respect all life including plants and animals, respect everyone else’s path and perception
  • Listen to your body- food, sleep, intuition. If you are feeling down then it is a signal to raise your vibrational frequency and to stop energetic loss
  • Spend time in reflection allowing a “life review” from your higher self in order to forgive others, and let it all go
  • Shift the energy in your home- Go through your material possessions and keep only what serves you; clean and organize your home and simplify your life; smudge and clear
  • Move the energy in your physical body with light exercise like walking, swimming, tai chi, qi gong, or yoga
  • Finding balance and zero point and 5d frequency (rainbow bridge), and then go in and out of the 3d/4d old matrix, grounding the codes and higher frequency
  • Recognize and stop the behaviors, beliefs, and practices that open up your energy centers to connect with negative energy and astral beings
  • Fire any of your guides that are not of the 100% pure source light; replace them with guides that support your highest and best outcome and intend to make contact with benevolent source light extraterrestrials; star family [Ascension Avatar note: Or, try it my way and say: “Thanks, but no thanks, spiritworld, as a powerful sovereign creator being, I’ve got it covered, as always. Have a yourself a ‘Namaste’!”]🙏
  • Close down or remove the overlay energy centers that the astral beings feed off of and remove or neutralize implants and technologies used for energy siphoning
  • Practice Don Miguel Ruiz’s Four Agreements
  • Become the witness; be “in the world but not of it”
  • Focus on yourself first before trying to change the world
  • Centering the emotional, mental, spiritual, and astral body with the physical body to be aligned like nested Russian dolls.

 

Michelle Walling, CHLC is a Holistic Life Coach, international public speaker, writer, webmaster, and former radio show host for The Cosmic Awakening Show. In 2013, Michelle started her public career as a spiritual, metaphysical, and esoteric writer, and she is the creator of the website HowToExitTheMatrix.com.

CAMERON DAY: “30 Minute Meditation”

 

“Ascension Help Radio with Cameron Day”

Take a journey deep within yourself to address hidden limitations holding you back so you can increase your frequency of thought. Cameron Day addresses topics such as how to put your ego mind into it’s proper place in your consciousness, how to strengthen your connection to your higher self, how to safely and effectively disconnect from harmful external energies and people, how to reclaim your energy and power from limiting beliefs, and much more. Visit AscensionHelp.com to access a free version of the Ascension Help Self-Clearing System.

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