LISA RENEE: “Healthy Boundaries”

“Take notice of people and places that tend to drain you. Find neutrality in that situation by intending to connect with the inner Compassionate Witness. Just observe without judgement or reaction. Do not engage yet set appropriate boundaries. Before entering those places or exposing yourself to people whom you have a draining or vampiric sensation take a few minutes to fortify yourself and amplify your personal shield. Think of it as your inner energy space that will only allow love and positivity within it deflecting anything else. Focus on the Spirits of Christ as being inside your 12D Shield and this personal space protecting you and guiding you through your path in the day. See it and feel it as the force around you. Then recognize what action or non-action is required in order to responsibly maintain that peaceful inner space with healthy and appropriate boundaries. Try different ways and find the tool that works for you. Again, one of my favorites is always “I am God, I am Sovereign, I am Free’.”

~Lisa Renee

 

We must make an effort to identify what choices we do have and make changes in our environment that can increase our sense of safety and comfort while in a physical space. In order to be pro-active in creating Healthy Boundaries, we need to assess the physical safety of our environment and assess the emotional safety of our environment. And realize it may be necessary to remove people or situations from your life who are entrenched in extremely destructive or harmful behaviors in order to make these necessary changes to our life style.

When we are more competent in Emotional Self-Regulation our inner safety is enhanced so that more Trust can be formed and we discover that we really do have the resources inside of us for feeling more comfort and feeling safe. Now, sometimes we’re going to need to maintain Healthy Boundaries in order to feel more safe and centred especially when in a group situation or difficult family situations. It could be any kind of situation. Healthy Boundaries is a must. So, think about how you’re feeling when you’re around a person who drains you, pushes your buttons maybe consciously or unconsciously to upset you, someone with whom you feel you may easily lose your centre maybe lose your Impulse Control. Sometimes this happens when people are controlling, they’re pushy, they’re manipulating or they’re demanding of our time and energy. How does this feel in your body? How does it feel in your mind? How does the presence of this particular person actually affect you?

Registering Feelings in Our Body

Now, as you’re registering the feelings and sensations that you’ve made imagine your body’s like a car with a dashboard with warning lights and you’ve just identified there’s a check engine light on your personal boundary system. It’s a security system warning you that “Hey, your personal energy field’s being breached and you’re letting in negativity, you’re letting in fear, maybe you’re letting in stuff that really isn’t yours”. This is very important. When our boundaries are weak, when we’re exhausted, when we’re emotionally triggered, when we’re unclear and confused we let in all sorts of debris that isn’t actually our debris and we give away our own personal energy unconsciously. Many times people that are emotional vampires will cord to us too in order to actually drain the energy so this is essentially an emotional vampire relationship that’s created from imbalanced energy exchanges made between the parties involved.

Now, this sensation of feeling drained and depleted may mean that one is dealing with a breach of energetic security and a leak of our own personal energy that is feeding into someone or something else. When you detect this kind of energy vampirism you should be looking a warning signs indicating that some inner work needs to be done. Some cords may need to be cut. Some boundaries may need to be shored up and one maybe needs to take steps to return back in one’s spiritual centre. This of course is the main purpose of our 12D Shield to help maintain personal energies and personal boundaries especially when facing a person or environment that is dominating or controlling or an emotional vampire. This is an act of our own personal responsibility to maintain healthy boundaries and to exert our right to have them even when narcissists may tell you otherwise.

Grounding or Centering System

Grounding oneself is similar as the way a tree is sinking her roots deeply in the earth to stay secure in a storm. This is also a tool in creating healthy boundaries — finding the inner stillness is what allows peace to nurture the inner connection within ourselves by finding our center and spiritual core. So, our grounding root system is both our anchor and supports the maintenance of a strong boundary system. It keeps us from being blown about in other people’s winds. We must learn to better compassionately witness other people’s emotional dramas and pain without allowing their pain and chaos to impact our own energies or direction. Learning to identify escalating emotional dramas in narcissistic behavior gives us a way to disengage from the external chaos from allowing it to impact us. When we are inwardly focused and we become still within in order to connect with our heart and feel into our deeper intuition. This is the process that keeps one steady, inner connected and focused.

So, finding the inner core to ground yourself and have strong boundaries can happen in many ways. In our Energetic Synthesis community, we suggest acclimating to the ES Core Triad as a dedicated daily practise but there are some other ideas maybe saying a Prayer and setting positive intentions every day, offering your blessings over you morning meal or dinner and repeating positive affirmations in your head as you go through your day. Try different ways and find the tool that works for you. Again, one of my favorites is always “I am God, I am Sovereign, I am Free.”

Take notice of people and places that tend to drain you. Find neutrality in that situation by intending to connect with the inner Compassionate Witness. Just observe without judgement or reaction. Do not engage yet set appropriate boundaries. Before entering those places or exposing yourself to people whom you have a draining or vampiric sensation take a few minutes to fortify yourself and amplify your personal shield. Think of it as your inner energy space that will only allow love and positivity within it deflecting anything else. Focus on the Spirits of Christ as being inside your 12D Shield and this personal space protecting you and guiding you through your path in the day. See it and feel it as the force around you. Then recognize what action or non-action is required in order to responsibly maintain that peaceful inner space with healthy and appropriate boundaries. [1]

 

References:

  1. Ascension Q & A Sept. 017 Transcript

See Also:

Where Can I Start?

Consequence of Actions

 

~via Ascension Glossary

LISA RENEE: “Relationship Closure Exercise”

“As we go through our emotional clearing process, sometimes it’s very helpful to complete the following relationship closure exercise. This exercise is very helpful in resolving crystallized patterns in the body by stating intentions and declarations that you are forgiving, releasing and closing this particular relationship that trauma, emotional fears or other abhorrent energies that were recorded as cellular memories in your energy field. Any time we experience shock or trauma it creates a memory imprint or residue in our energy field. To fully resolve, heal and clear these issues, recorded as traumas, in our physical body and other energy body systems, we need to become aware of that trauma in bringing it to the surface and allowing it to be released fully and with intention. Generally, I have found this helps clear and release emotional blocks much more effectively, efficiently and rapidly.”

~Lisa Renee

 

For this exercise, you will need a pad of paper and a pen or pencil. So, as you are ready with your pen and your pad of paper, let’s begin the series of questions.

When you are ready, take a deep breath and quite your mind and allow yourself to prepare for this exercise.

Ask yourself if there is any human being or circumstance in your life that you need to forgive or resolve.

Bring up that person or circumstance to mind. Feel the story, feel the memory, what that feels like.

And now we’re going to ask the following questions and as that question is asked, you write out completely your answer. On your piece of paper you allow yourself to write and express all that you need to, allow it all to come out, let yourself feel your feelings until you feel complete with that question.

For each person and each circumstance, here are four questions to ask yourself and to write out and express completely.

1. The first question is to list all of your resentments toward that person or towards that circumstance.

2. The second question is to list all your regrets towards that person or circumstance.

3. The third question is to write all unsaid or undelivered communications towards that person or circumstance.

4. The fourth question is to communicate and describe anything you would have wanted to acknowledge that person for, but you did not.
When you feel complete and have written everything that you feel you need to, burn the paper, in a safe place, of course, and invocate the following out loud.

I address my greater God self for final release and disposition. Please witness my declaration of power. I rescind any and all vows and contracts I have taken, anyone in this body has taken and anyone in my genetic lineage has taken pertaining to any vow of illusion, separation and disharmony. Remove and clear all negative beliefs, negative implants, ancestral patterning, genetic patterning, and improper karmic attachments to ______________ (insert the name of the person), known or unknown to me.

I claim my divine inheritance and self sovereign god power now. I now declare these vows and contract null and void in this incarnation and all incarnations across space and time, all parallel realities, parallel universes, alternate realities, alternate universes, all planetary systems, all source systems, all dimensions and the void.

Spirit; please release all structures, devices, entities, orientations or effects associated with this relationship through vow or agreement now.

Beloveds in deep love and gratitude, thank you. And so it is.

One interesting factor to note is the energetic and physical act of sexuality and its implications on the energy field. The sharing of fluids between two people creates a spiritual bond or cord of energy that cannot be broken energetically, unless made aware of, cleared of conflict and transmuted. So psychological bonds may be broken once a serious relationship has ended, however the spiritual energetic cord still continues to exist. These cords are like electrical wires with energy passing back and forth through them, the power based on the depth and intensity of the connection. It is also important to understand that the thoughts and emotions held or the state of consciousness you are holding when you are having sex is what you are implanting into your partner. Naturally being in love, holding loving thoughts with the desire to serve your partner is the goal when you are energetically blending at this level with another being. The incredible emotional impact of love as a force shared and blended in a soul union can burn off karma and even contribute an amazing force of transformation for others. Understanding these karmic bonds you create with people every time you have a sexual interaction surely creates more discernment in one’s choices for a partner. [1][2]

 

References:

  1. PSD #4 Cords
  2. PSD 4 Cords Transcription

See Also:

Spiritual Housekeeping

Attachments

Psychic Cording

 

~via Ascension Glossary

LISA RENEE: “Psychic Cording”

“As a practitioner in energetic healing it has been clear for me that emotional conflicts left unresolved from the past will create sympathetic response in organs, tissues, areas of the body where the trauma may be projected and stored energetically within all layers of the body and its field. Deep wounds left unresolved make a pathway from the energy bodies to the physical body and lodge and store the trauma patterns cellularly and the physical body starts to create imbalance unique to the incarnates genetics, ancestral/karmic patterns and other factors. I have witnessed energetic entities, spirit attachments, multiple personalities or just a dark being latched on to wounds and manipulating the emotional response to that of its desire rather than to its unaware subject. One interesting factor to note is the energetic and physical act of sexuality and its implications on the energy field. These cords are like electrical wires with energy passing back and forth through them, the power based on the depth and intensity of the connection. Understanding these karmic bonds you create with people every time you have a sexual interaction surely creates more discernment in one’s choices for a partner. The more Attachments we carry, the more conduits we have for potential problems and loss of energy in our particular gridwork so again, all energetic imbalance and disease really start getting created through the higher template structures, through the etheric body. I believe that many times if we are lacking awareness in our own energetic boundaries, we will be easily corded and drained by an assortment of parasitic energies. This is why clearly it is important to break outside the 3D box we have been conditioned as our absolute reality and understand these dynamics and not allow anything uninvited in your energy field.”

~Lisa Renee

 

Etheric Attachment Cords (energetic ties) commonly form between people, places, timelines and objects, especially when the connections are deeply emotional in nature. These attachments clairvoyantly appear as long thin stringy cords, like great long etheric telephone wires. When these Attachments remain between people they can become a conduit for draining energy from the filled to the empty. Generally this is usually from the person who has made the effort consciously or unconsciously to energize the one who is an energetic vampire. These cords can also send and receive pain, guilt, fear and any number of thoughts and feelings that may not even be yours. Also traumas experienced at various times in one’s life may create cording and fracture your energy to split off and be depleted into the past at the source event. Hence the importance of being present in the eternal “now” moment as one has available all energetic resources when the Consciousness is aware in present time. Much illness and imbalance is caused from depleted energy resources meant for the present moment use, however, the mental body is whirring in obsession over pain from the past experience leaving the body severely depleted.

Losing Energy through Cords

It is possible many times these cords drain away energy gridwork from your etheric body where the attachment is attached, depleting the area of chi and leading to imbalance or disease. Often these problems can be perceived as a psychic attack when strong emotions flare up. You can muscle test or utilize a pendulum/guidance to be clear whether what you are feeling is in fact an attachment and then take steps to clear and release.

The more attachments you carry, the more conduits for potential problems and loss of energy and gridwork in your field. This will also slow your vibrational increase in one’s efforts to evolve as your light body is trying to build more gridwork to maintain that energy level and vibration. Releasing attachments with unconditional love through Forgiveness and Self Acceptance goes hand in hand with spiritual growth.

Attachments that form may be imbalanced or conflicted emotions that we are carrying in our beliefs and/or connections to others. Lacking awareness of our personal boundaries we give away pieces of ourselves energetically due to guilt, conditional love and allow our power to be drained when we conform to another’s expectations of us without allowing acceptance for who we are at the authentic levels. To fully release cordings one must be able to identify and do an honest inventory of personal emotional behavior and habits. Any conflicting emotions should be separated out. If one is confusing love with support into co-dependence, or taking responsibility for others happiness then you are opening yourself up to invasion by others, the ambiguities of these inter-relationships may prevent you from fully cutting the cords. Examining one’s true self in comparison to the subtle abuses we are exposed to from external sources, such as our upbringing, religion, societal expectations and other programming is important to gain clarity towards regaining our autonomy.

Emotional Wounds Vulnerable to Cording

As a practitioner in energetic healing it has been clear for me that emotional conflicts left unresolved from the past will create sympathetic response in organs, tissues, areas of the body where the trauma may be projected and stored energetically within all layers of the body and its field. That particular event of perceived trauma or suffering will be lodged as a dark clump of negative goo or tar like energy, sometimes with multi-cords, layers of attachments to various other life experiences that triggered the same response sourced at the original event of trauma. This compounds the original trauma with even more accumulated debris and to my inner vision appears something like a dark clumpy octopus with tentacles sourced at various timelines and events that trigger the source dark clump of energy to activate the emotional body to experience further pain sensations. Commonly I experienced with clients the perception of a sensation of a deep wound of trauma, let’s say as example, established as a very young child. The trauma timeline at the age of the child gets splintered, a piece of the soul’s spirit fragments off from the pain of the experience and shuts down various energy functions that develop into psycho-spiritual wounds later as an adult.

Deep wounds left unresolved make a pathway from the energy bodies to the physical body and lodge and store the trauma patterns cellularly and the physical body starts to create imbalance unique to the incarnates genetics, ancestral/karmic patterns and other factors. Emotional release, soul retrieval and additional physical bodywork, as in neuromuscular re-structuring, is needed when the wounds are deep and held for a long period of time.

Cords used in Manipulating Emotions

I have witnessed energetic entities, spirit attachments, multiple personalities or just a dark being latched on to wounds and manipulating the emotional response to that of its desire rather than to its unaware subject. This is why clearly it is important to break outside the 3D box we have been conditioned as our absolute reality and understand these dynamics and not allow anything uninvited in your energy field. The simple antidote to these phenomena is maintaining your personal power with the built in god-awareness you have in you, your intuitive faculties, and stating your right to command personal space. You will need to be responsible for your healing, in order for it to be permanent. Many times your inner child or sub-personalities will be sabotaging you from emotionally repressed and built up fears. [1]

Sexual Cords

One interesting factor to note is the energetic and physical act of sexuality and its implications on the energy field. The sharing of fluids between two people creates a spiritual bond or cord of energy that cannot be broken energetically, unless made aware of, cleared of conflict and transmuted. So psychological bonds may be broken once a serious relationship has ended, however the spiritual energetic cord still continues to exist. These cords are like electrical wires with energy passing back and forth through them, the power based on the depth and intensity of the connection. It is also important to understand that the thoughts and emotions held or the state of consciousness you are holding when you are having sex is what you are implanting into your partner. Naturally being in love, holding loving thoughts with the desire to serve your partner is the goal when you are energetically blending at this level with another being. The incredible emotional impact of love as a force shared and blended in a soul union can burn off karma and even contribute an amazing force of transformation for others. Understanding these karmic bonds you create with people every time you have a sexual interaction surely creates more discernment in one’s choices for a partner. [2]

Necessity of Strong Energetic Boundaries

The more Attachments we carry, the more conduits we have for potential problems and loss of energy in our particular gridwork so again, all energetic imbalance and disease really start getting created through the higher template structures, through the etheric body. When medical intuitives and clairvoyants can start to see imbalance in the etheric body then that means the next step is going to be in a physical manifested, if it hasn’t manifested already. So working with the etheric template fields is extremely, extremely important, you can avoid imbalances in your physical if you start working with the etheric template body through Spiritual Housekeeping and clearing it again, up and out.

Cords can be formed when we allow our power to be drained when we are conforming to another’s expectations of us. So any time we are not fully in our authentic Soul power by accepting who we are at the deepest authentic levels, and that’s the big Mind Control program in the third dimension, we have been trained, conditioned to be programmed, that if it is successful, whatever the expectation is coming from in the social or family types of belief structures, this is where these cords also form.

Attachments can be created when we’re not in our personal power and this is why it’s so important to really be self-aware in our behaviors, spend Meditation time getting to know who we really are, as well being conscious in all interactions and in our relationship with others. I believe that many times if we are lacking awareness in our own energetic boundaries, we will be easily corded and drained by an assortment of parasitic energies. We’ve been discussing, the energy boundaries of where a proper auric boundary is, so that you’re more self-contained and protected which is again, 12 inches beneath your feet bubble, 3 feet above your head and about 4 feet in diameter around you is about where you should be holding your energetic boundaries. This is described in the 12D Shield practice.

Forgiveness

It is important to know is that in the release of these karmic debts and these karmic cords is, that one of the most potent frequencies, tones and colors to use to release these karmic cordings is, Forgiveness. So a lot of the times when we are releasing cords, when you’re consciously cutting and clearing cords from another to directly use and also setting your intention and as you are releasing that, that you are completely bringing into your body this tone, color of Forgiveness. This emotional tone is a pink ray of energy that that runs through many other tones, but is a main tone and even if you just bring in the pink ray and that the intention is to hold the complete tone, sound, color and emotional qualities that feeling related to forgiveness, unconditional forgiveness and unconditional forgetfulness. Forgiveness actually dissolves all of the karmic buildup, all of the karmic cording and karmic debt into the greater understanding of Unity; and of accepting the lesson that has been learned or witnessing what happened with Neutrality, from that position in time when that particular cording (that had) actually taken place. [3]

 

References:

  1. PSD #4 Cords Transcription
  2. Sexual Cording
  3. PSD #4 Cords Transcription

See Also:

Spiritual Housekeeping

Attachments

Relationship Closure Exercise

Term first found in HGS Manual: Page 92

 

~via Ascension Glossary

LISA RENEE: “Cord Cutting Visualization”

“Below, I have included a Cord Cutting Visualization as a guideline for working with releasing and healing Attachment Cords.”

~Lisa Renee

 

Find a quiet uninterrupted space to let you relax and take three deep cleansing breaths.

 

Imagine yourself standing within a beautiful peaceful place, a meadow, lakeside, or a sea shore.

 

Take a few moments to feel the surrounding nature with your imagination.

 

Ask your higher self to blend with you or be present.

 

Place yourself within your 12D shield.

 

Then imagine to create a larger flat area in your peaceful place and see yourself contained within a circle of light around you (the 12D shield), as this circle delineates your protected space.

 

Call in the higher self of the person you wish to release attachment cords with.

 

Draw another circle of light (not touching your circle or 12 D shield) around them as you visualize them standing in front of you.

 

Explain to them why you are doing this exercise, that you wish to be free of old emotional conditioning and psychic bonds that have built up in the past or from expectations of the future.

 

That you intend to keep unconditional love flowing between you and be released of mutual expectations for the highest good.

 

Look and see if you notice the cords symbolically and how they manifest themselves.

 

As you sense them, snip them off with giant golden scissors, first from yourself, snipping and removing them and healing and sealing the places with light, then removing them from the other person.

 

Make sure you get snipped all the cords you sense, even looking around the backs of both of you. The snipped cords can be piled aside or left aside.

 

Where possible, let unconditional love, forgiveness and acceptance as an energy of intention flow everywhere, every cell and pore through you and the other person.

 

Then see the person in their circle of light in a space separated from yours.

 

Gather all the cords and see them in a Cosmic Christ White Gold flame bonfire being transmuted and burned away (or you can call in the Aurora flame or Celestine Fire of Transmutation and ask all the cords be transmuted into purity of God perfection).

 

Take a moment to feel the sensation of the bonfire of Aurora Flame energizing, warming and healing your body as you watch the fire destroy all cords and simultaneously revitalize you.

 

Amplify your 12D Shield tube of Christ light encasing your entire being.

 

Bring your attention back into your room and allow a few moments to readjust and breathe in.

 

Use your grounding technique or envision your feet grounding vines of pure and loving energy deeply into the center of the earth.

 

 

 

Reference:

PSD #4 Cord

See Also:

Spiritual Housekeeping

Attachments

 

~via Ascension Glossary