“On the Ascension pathway, the process of consciousness expansion and human development is 99% emotional healing. All of us truly long for the ability to be seen for who we really are and share our deepest truth which resides inside us as the reflection of our inner spirit. These spiritual reflections are most intensely experienced in our Ascension path when we encounter soul family and monadic mates. This requires we become aware of the hidden contents of our heart and emotions, and be able to reach levels of clarity in our own internal workings in order to go beyond fears of intimacy to truly know the self. One cannot know the self without being deeply probing and intimate.There can be no topic that is taboo, no topic unacceptable or too intense, one must find the strength to look at it all in order to find true accurate assessment. The Ascension pathway is extremely intimate, and this is important to highlight as a part of the consciousness expanding path. Ascension requires a deep trust to go within and truly look at our insides, where we have been hurt, what pain we hold onto and what fears create bias or distortion in our thought-forms. It is the only path to the truth is to see what is actually in front of you with total honesty. When we put everything on the altar of our heart before God, this is a tremendous action of trust to find our deeper intimacy. It is very important to learn what intimacy is, and to reach deeper goals of learning how to express vulnerability with others in order to develop deeper connections within the self.All of us as human beings have a fundamental need to experience deep energetic connections with other human beings as a part of the collective race. Most human beings desire to form emotional bonds that evolve into the capacity to experience deep levels of shared intimacy. We all would like to feel deep and intimate connections with others, with a special someone, in order to be seen, acknowledged at the profound and innermost levels of our inner spirit. We all long for a variety of these levels of spiritual and deeper connection which form from the capability we have developed to be fearless with sharing intimacy. This all stems from the deeper motivation of spiritual purpose inherent within humanity. The inner spirit desires its highest expression to be realized in human form, thus, to be recognized in its true meaning. The most important and best path to increase shared intimacy with your partner and in other relationships, is to become more intimate with yourself. When we do not know who we are, when we lack self-awareness we also lack the level of intimacy that is required to go deeper inside ourselves when we are willing to see what is really buried in there. Intimacy is defined generally as only related to the behaviors of sexual play that partners or lovers share. Even though sexuality is intimate, many people do not treat it that way, nor treat their partner with a true connected bond of intimacy. This is a big conflict between the masculine and feminine roles, as many people have sex together with little to no shared intimacy. Bumping genitals together does not make intimacy. No two relationships are alike and are based on very unique arrangements, for a variety of reasons. They can be platonic, or lovers in same sex, opposite sex or transgender. Our personal evolution is to journey to find sacred union with God, through sacred union within the self, thus experiencing sacred union with others. This is intrinsic to consciousness awakening and spiritual ascension. The Spiritual Ascension pathway is modeling the new relationship paradigm, one that is emotionally open, vulnerable, available, ethical, honest and intimate. At the same time we must learn how to discern trustworthy persons with ethical behaviors to which we can build intimate relationships with. Remember the path of spiritual ascension and expanding consciousness will introduce us to our spiritual soul and monadic mates, and this requires we learn how to experience deeper intimacy with ourselves. However, this possibility starts with us and our own personal levels of emotional availability and capacity to be intimate and access deep feelings. It is time to clear fears of intimacy and be all you are!”
“When we have low self-esteem, our ego defense mechanisms will act to block our progress moving forward in our spiritual ascension and evolving in our life. One who understands they are a loved and worthy spiritual vessel for the spirit of God Source, will begin to learn that self-love is at the core of self-acceptance which is the quality one must build to truly feel and experience God’s love for all of us. A peaceful and fulfilling life is most possible when one seeks inner truth and self-knowledge while building a relationship with God and the relationship to the self. If we are to begin to recognize the qualities that define Safe People and safe relationships, we need to first understand what a safe person is and why we need that kind of safety to overcome fear. We need people in our life that will be honest with us, telling us where we are creating harm and potentially where we may need to change, in order to improve ourselves. We need friends that walk according to the truth and are accepting of us, yet they are honest about our weaknesses and faults without condemning us. Safe people can be fully present with others, connecting at deep and intimate levels. Safe people can speak truth to one another, without being offended or taking things personally. Safe people give others the opportunity to grow and become their highest expression, for them as God intended. Safe people create loving and positive feelings and inspire good works, such as being in Service to Others. Safe people create relationships that allow people to be as they are, and draw us closer to feel unity and connection with all of life. Inability to forgive is sourced from anger and resentment, two emotions that can wreak havoc with your health and keep one stagnated.Without the ability to forgive and accept circumstances, in relationship to the self and others, not only does one allow themselves to remain stuck in the past, but this takes a huge energetic drain on your emotional and physical health. We must make an effort to identify what choices we do have, and make changes in our environment that can increase our sense of safety and comfort while in our physical space. Assess the physical and emotional safety of your environment, and realize it may be necessary to remove people or situations from your life who are entrenched in destructive and harmful behaviors, in order to make the necessary changes to your lifestyle. The first step is to identify what makes us feel safe and stable and to do those things every day.”
~Lisa Renee
On the spiritual ascension pathway, recognizing the importance of character building as a necessary part of having self-love and self-acceptance is critical to progress through self-deception ego blocks. Self-deception blocks are levels of ego denial, the half-truths we tell ourselves because we are really afraid to see all of the picture that currently blocks our awareness. When we have low self-esteem, our ego defense mechanisms will act to block our progress moving forward in our spiritual ascension and evolving in our life.
One who understands they are a loved and worthy spiritual vessel for the spirit of God Source, will begin to learn that self-love is at the core of self-acceptance which is the quality one must build to truly feel and experience God’s love for all of us.
Once we feel love for ourselves, we build inner confidence which further builds our trust with the process of life. In these chaotic times, it is very important to build trust in our communications and relationship with our higher power to help us navigate the challenges we find now in earthy life. A person who is more confident about himself, feels more stable in their spiritual foundation and will be more focused and determined to achieve a better state of consciousness with all of life, regardless of whether it is for career, spiritual purpose, inspiration, family or personal goals.
A peaceful and fulfilling life is most possible when one seeks inner truth and self-knowledge while building a relationship with God and the relationship to the self.
When building the relationship with the self it may mean we are taken through character building life experiences that we do not prefer. We must push through our fears that live in the Houses of Ego in order to experience the accomplishment of moving past our perceived mental limitations and negative ego habits. If our mental limitations and/or self-entitlement govern our actions, we will become stunted in our emotional-spiritual growth and fall into symptoms of low self-esteem.
If we are to begin to recognize the qualities that define Safe People and safe relationships, we need to first understand what a safe person is and why we need that kind of safety to overcome fear. We need people in our life that will be honest with us, telling us where we are creating harm and potentially where we may need to change, in order to improve ourselves. We need friends that walk according to the truth and are accepting of us, yet they are honest about our weaknesses and faults without condemning us.
Relationships in which people use shame, guilt or condemn us for our actions are ultimately destructive and traumatizing, which does not produce emotional or spiritual growth. These are the Unsafe People that require us to be different than who we are, in order to be accepted and conditionally loved by them. Conditional love that must be earned is useless, it is a made-up projection from the Negative Ego demands and is not real love. If we do not have this kind of safe person around us yet, we can become that person for ourselves and others. As we intend to clear fears and improve our character, we attract similar people.
Safe people can be fully present with others, connecting at deep and intimate levels.
Safe people can speak truth to one another, without being offended or taking things personally.
Safe people give others the opportunity to grow and become their highest expression, for them as God intended.
Safe people create loving and positive feelings and inspire good works, such as being in Service to Others.
Safe people create relationships that allow people to be as they are, and draw us closer to feel unity and connection with all of life.
In order to heal our mental and emotional body to overcome deep fears, we must know how to establish safety within ourselves and recognize what makes us feel unsafe. Taking good care of our body, having a consistent meditation or spiritual practice to become more inner directed, avoiding exposure to self-harming behaviors, and learning how to manage fear or trauma reactions is essential to being safe within yourself.
The first step is to identify what makes us feel safe and stable and to do those things every day.
We must make an effort to identify what choices we do have, and make changes in our environment that can increase our sense of safety and comfort while in our physical space. Assess the physical and emotional safety of your environment, and realize it may be necessary to remove people or situations from your life who are entrenched in destructive and harmful behaviors, in order to make the necessary changes to your lifestyle. When we are more competent in Emotional Self-Regulation our inner safety is enhanced, so that trust can be formed, as we discover that we really do have the resources inside of us for feeling comforted and safe.
To Forgive Others is Forgiving the Self
To forgive another person or circumstances is the most generous thing one can do for yourself. When we forgive others for perceived transgressions it frees us from the bonds, entanglements and cords which manifest painful patterns such as judgments, resentments, and anger.
Forgiving yourself is the most important action one can take to clearing self-sabotaging bonds of victimhood and their painful wounds from past, present and future. A forgiveness technique is to practice self-acceptance. NO person needs forgiveness for just being who they are. The practice of forgiving yourself is about targeting the specific things that make one feel bad about themselves, the things that make one feel inadequate or unworthy and not about the truth of the real person that you are. As a forgiveness technique, self-acceptance allows one to acknowledge that you are a good person, with faults and all.
This does not mean that one ignores the faults or stops making genuine attempts to improve oneself, but it does mean that one values themselves above ALL of those elements. When one recognizes self-worth by acknowledging ones whole self, then the personal power is generated to stop allowing these faults to be used as weaknesses and continually halt ones progression and evolution throughout life.
Love yourself unconditionally and give yourself permission to heal with the necessary time it takes to do so.
Understanding the importance of forgiveness is that it brings you to the current state of now, rather than dwelling on past hurts and pain. Forgiveness allows one to live in the present instead of the past, which means that one can move into the future with a renewed sense of purpose focused on change, improvement, and building on current experiences, rather than being held back by past pain. Some people are afraid to forgive themselves because they fear losing their sense of self that has been built on the foundation of anger, resentment, blame and vulnerability.
In this case, one may ask themselves if feeling victimized and angry, being the easily hurt and reactive person is the identity you want to show the world and live with as your image. Is the familiarity of being in the victim or victimizer role, or the perceived ego security of this mode of thinking, actually worth the energy, effort and harm it is causing you?
Without the ability to forgive and accept circumstances, in relationship to the self and others, not only does one allow themselves to remain stuck in the past, but this takes a huge energetic drain on your emotional and physical health. Inability to forgive is sourced from anger and resentment, two emotions that can wreak havoc with your health and keep one stagnated.
1. Self Responsibility – Being able to own your own emotional conflicts without blame, guilt or projection upon another person, by making it their fault. Do not assume that you know anything about that person that can be judged for what you cannot see or really know, as you have not walked in their “shoes”. When feeling upset, restore balance to your heart and aura, by lovingly holding your boundaries without violating others boundaries by expecting them to resolve your conflict. Be willing and open to learn what the “real issue” is, which most of the time is not what it appears to be. Going deeper and reflecting on forgiveness of yourself and others, allowing time, neutralizes the conflict.
2. Conservation – Being able to discern the Right Use of Action. Harnesses precious time and life force energies to be more effective and impactful. Cultivate the wisdom in learning when to engage and when not to engage with others or conflicting circumstances. No person needs to justify their existence to another or to care what people think of them. Staying clear of emotional tantrums and dramas and not engaging means you do not feed the drama to escalate into chaos. Dark Forces use drama to instigate schisms and chaos between ourselves and others, making us less effective and scattering our energies. Conserving energy means a stronger focus, and we become more effective and productive. When we learn this skill, we gain more resources and connections with our spiritual source. If we waste time and energy we reach an energy threshold that cannot be increased, draining us, and therefore dissipates positive influence.
3. Respond – In the moment, learn how to choose your response rather than react to life events, people and circumstances. Reaction is subconscious programming and mostly operates from preconceived ideas, fears or mind control. Observe your reaction and ask your body to show you the story or memory behind the reaction. As you learn to inquire or source the reactions you generate, much is learned about your body consciousness and can effectively be healed and cleared from continuing the reaction. Emotional catharsis techniques (ES Core Triad Practice includes them), help to release the story from the body so it can return to a new pattern, free of the reactive pain. Choosing forgiveness, kindness, compassion and self-love, is all a decision one has the power to make in every moment, in choosing your response to self and others.
4. Reverence – All beings have the right to exist and co-exist. By learning there are mutual benefits present in all relationships, and by respecting each person’s right to exist, is a demonstration of reverence for life force in all of its aspects and permutations. Avoid behaviors of criticism, presumptions, disrespectful or harmful accusations, controlling or manipulating others, giving unsolicited advice or placing demands. Live and Let Live.
5. Humility – By knowing your place in the Universe and the role you play, you act in humility knowing All is a part of the God Source. All is equal in the Love of God, and no being is judged better, higher or more valued than another. By acting from humility and in spiritual service, when you are called upon to do something as an action of stewardship, even if its cleaning toilets, in humility you accept the job given. There is no self-entitlement given in spiritual service. Entitlement is a distortion of spiritual ambition and negative ego, and if left unchecked, the rapid karmic exchange will result in a “root downfall”.
6. Discernment – Without using ego judgment, test the personal resonance of people and events you choose to engage or exchange with, as either aligned to your resonance or not aligned to your resonance, in that moment. There is no right or wrong, only personal resonance. That answer may change continually in different timelines, depending on when you ask for discernment. Learning personal discernment builds your necessary boundaries to discover what is productive and supportive for fulfilling your soul path, or not. Discernment allows for the continual productive growth and the effective use of your personal energies and focused attention. Uphold your personal boundaries by applying discernment towards all things you focus energy or attention upon.
7. Direct Knowing – By feeling in the moment what the energy is communicating to you, suspend linear thought and surrender mental chatter to “feeling” what you “know” in that present moment. Breathing in the moment and feeling the energy signature in the environment, will open your senses to allow the energy to give your body impressions and information without words. Higher knowing becomes present and connected with you at all times. What you “know” now, is all you will ever need. Breathe and take in what is in front of you now as “direct knowing”. Every moment spent in the “feeling”, the direct knowing will be present. You “know” more in the “feeling”, than you mentally acknowledge yourself for. What does Now Feel Like? Let the energy and feeling respond to your heart.
8. Surrender – By being present in the moment and surrendering to the now, judgments and future expectations of others are dissolved. Every connection or contact holds an opportunity for growth and learning, attempt to neutralize polarity thinking by asking for the deeper meaning, the needed change or lesson of growth inherent in the circumstance. Surrendering to the now and feeling the feelings, while holding unconditional love allows greater acceptance to neutralize painful or confusing situations. If we constrict in a “position” and hold on to defend the situation, it amplifies the negativity of the situation, making it vulnerable to interference and superimposed wills. Let Go and Let God.
9. Be True to You – Honor your entire being and life force. Inquire and know the contents of your heart, and only really give to others what feels joyful and aligned for your person. Do not bargain or sacrifice your truth, however, do not avoid tasks that build discipline and personal character. Ask your multidimensional selves what they need to feel balanced and happy, pay attention to your energetic and physical well-being and generate love and kindness to yourself. As a loving but firm self-parent, give generously to the inner child with acknowledgement and loving appreciation.
“At this stage of ascension development, many people magnetize soul family or intimate relationship with another that is also entering into this same ascension stage. As a result, spiritualized couples come together to experience and work with the soul frequencies and timelines that are connected to the perfected male and female in balance, represented in the divine archetypal forces of Christos Michael and Christos Mary Sophia. At this stage of spiritual initiation, some people move out from karmic 3D relationships and alchemical union lessons, to outwardly manifest the first stages of co-creating divine union partnership or hierogamy. These spiritually activated couples may endure incredible resistance and Dark Arts Training, as it becomes imperative to recognize the dark aggression of the imposter forces, who desire that these couples break up or not continue to do their ascension work. Generally this means deep Emotional Healing work, being brave in order to clear and transmutate shadow forms, negativity and destructive relationship patterns, as all hierogamic partners are tasked with the hard work of clearing out destructive relationship patterns. In relationship we must choose truth and honesty in all interactions, in order to flush out deceptions and untrustworthy behaviors.”
~Lisa Renee
When the merge between the 6th layer and 7th layer has reached a certain accretion level, the lightbody is holding the first layer of the inner template for hierogamic union. This is the ascension stage of divine union that occurs within the three layers of the Soul unite and that intelligence embodies within the cells of the human body. At this stage of ascension development, many people magnetize soul family or intimate relationship with another that is also entering into this same ascension stage. As a result, spiritualized couples come together to experience and work with the soul frequencies and timelines that are connected to the perfected male and female in balance, represented in the divine archetypal forces of Christos Michael and Christos Mary Sophia. At this stage of spiritual initiation, some people move out from karmic 3D relationships and alchemical union lessons, to outwardly manifest the first stages of co-creating divine union partnership or hierogamy.
These spiritually activated couples may endure incredible resistance and Dark Arts Training, as it becomes imperative to recognize the dark aggression of the imposter forces, who desire that these couples break up or not continue to do their ascension work. Generally this means deep Emotional Healing work, being brave in order to clear and transmutate shadow forms, negativity and destructive relationship patterns, as all hierogamic partners are tasked with the hard work of clearing out destructive relationship patterns. In relationship we must choose truth and honesty in all interactions, in order to flush out deceptions and untrustworthy behaviors. Building a healthy relationship towards spiritual actualization of hierogamic union requires an all guts on the table approach, being able to speak safely in a range of deeply challenging topics, building trust and remaining unconditionally loving and accepting of each other in every circumstance. As well as seeing the vulnerability in the relationship where the dark aggression can target our deepest fears and weaknesses, and being honest about that when it happens in so to make the effort to emotionally and spiritually heal.
The 6D-7D energy centers being activated in the planet now are based upon Gender Principle coming into balance, one is male and the other is female. They must work together towards unification throughout the multidimensional layers, as these spiritual forces impact our beliefs and thinking in relationship to gender. This means in order to reach this ascension stage, emotional clearing and healing of the inner male and inner female has been addressed or there has been some conflict resolution with the False Parent Victimizer Archetypes. To know our true Mother and Father and to undergo the rebirth of our inner male and female spirit, we must see how the False Parent influenced our beliefs about gender and see the destructive patterns that were created. Many times we must see how we were actually under the influence of the Imposter Spirits when we did not realize that was happening. When we can actually see the distortion and know it’s not the real truth, then we can make a choice to know what the truth is, and then our true spiritual parents and divine heritage is revealed inside our heart. [1]
“As we go through our emotional clearing process, sometimes it’s very helpful to complete the following relationship closure exercise. This exercise is very helpful in resolving crystallized patterns in the body by stating intentions and declarations that you are forgiving, releasing and closing this particular relationship that trauma, emotional fears or other abhorrent energies that were recorded as cellular memories in your energy field. Any time we experience shock or trauma it creates a memory imprint or residue in our energy field. To fully resolve, heal and clear these issues, recorded as traumas, in our physical body and other energy body systems, we need to become aware of that trauma in bringing it to the surface and allowing it to be released fully and with intention. Generally, I have found this helps clear and release emotional blocks much more effectively, efficiently and rapidly.”
~Lisa Renee
For this exercise, you will need a pad of paper and a pen or pencil. So, as you are ready with your pen and your pad of paper, let’s begin the series of questions.
When you are ready, take a deep breath and quite your mind and allow yourself to prepare for this exercise.
Ask yourself if there is any human being or circumstance in your life that you need to forgive or resolve.
Bring up that person or circumstance to mind. Feel the story, feel the memory, what that feels like.
And now we’re going to ask the following questions and as that question is asked, you write out completely your answer. On your piece of paper you allow yourself to write and express all that you need to, allow it all to come out, let yourself feel your feelings until you feel complete with that question.
For each person and each circumstance, here are four questions to ask yourself and to write out and express completely.
1. The first question is to list all of your resentments toward that person or towards that circumstance.
2. The second question is to list all your regrets towards that person or circumstance.
3. The third question is to write all unsaid or undelivered communications towards that person or circumstance.
4. The fourth question is to communicate and describe anything you would have wanted to acknowledge that person for, but you did not.
When you feel complete and have written everything that you feel you need to, burn the paper, in a safe place, of course, and invocate the following out loud.
I address my greater God self for final release and disposition. Please witness my declaration of power. I rescind any and all vows and contracts I have taken, anyone in this body has taken and anyone in my genetic lineage has taken pertaining to any vow of illusion, separation and disharmony. Remove and clear all negative beliefs, negative implants, ancestral patterning, genetic patterning, and improper karmic attachments to ______________ (insert the name of the person), known or unknown to me.
I claim my divine inheritance and self sovereign god power now. I now declare these vows and contract null and void in this incarnation and all incarnations across space and time, all parallel realities, parallel universes, alternate realities, alternate universes, all planetary systems, all source systems, all dimensions and the void.
Spirit; please release all structures, devices, entities, orientations or effects associated with this relationship through vow or agreement now.
Beloveds in deep love and gratitude, thank you. And so it is.
One interesting factor to note is the energetic and physical act of sexuality and its implications on the energy field. The sharing of fluids between two people creates a spiritual bond or cord of energy that cannot be broken energetically, unless made aware of, cleared of conflict and transmuted. So psychological bonds may be broken once a serious relationship has ended, however the spiritual energetic cord still continues to exist. These cords are like electrical wires with energy passing back and forth through them, the power based on the depth and intensity of the connection. It is also important to understand that the thoughts and emotions held or the state of consciousness you are holding when you are having sex is what you are implanting into your partner. Naturally being in love, holding loving thoughts with the desire to serve your partner is the goal when you are energetically blending at this level with another being. The incredible emotional impact of love as a force shared and blended in a soul union can burn off karma and even contribute an amazing force of transformation for others. Understanding these karmic bonds you create with people every time you have a sexual interaction surely creates more discernment in one’s choices for a partner. [1][2]
Circle of the Dolphins 
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