LISA RENEE: “Right Thinking in Facing Fear”

“Fear programs must be extracted from out of our body and cleared from controlling our consciousness, by paying attention to what we must learn from the lessons that come from the fear. Fear shows us the spiritual lessons we have yet to master inside of ourselves, as it demonstrates where darkness is blocking us, in finding harmony in our direct relationship with God. How much effort will you place on learning how to face fears and stop them from controlling your mind and controlling your life, in order to be free?”

~Lisa Renee

 

The frequency of fear represents physical, mental, emotional and spiritual bondage. It destroys the capacity for expanding light into our consciousness, while it produces slavery in the mind. Unrestrained fear is a destroyer; it destroys love, it destroys trust, it destroys life, it destroys relationships and it destroys people. For this purpose, spreading fear based mind control and dark spirits to hijack the subconscious thoughts and conscious belief systems of the masses, is the primary consciousness manipulation tool of the Negative Alien Agenda and the Controllers. All earth inhabitants have been conditioned to run fear-based thoughts as the default setting in the subconscious mind, in order to attract and grow even more darkness.

It takes personal will and commitment to understand how fear works in the hidden shadows of darkness, in order to find the strength to fully transform it into light. All of us have the internal power to transform darkness into light. Being courageous enough to face our deepest and darkest fears and be willing to put forth the effort to overcome them, is the path we all must take to secure our consciousness freedom during the Ascension Cycle. Overcoming Fears is an important spiritual lesson in higher consciousness development. We must address fears from the place of observation in order to demystify them and see where they are actually coming from. When we have the courage to address our hidden fears, we are facing the hidden places of darkness that have existed in parts of ourselves.

To Overcome Fear, we must comprehend the real reasons we feel afraid and realize that our fears are pointing to the places within us that need attention. Places that need unconditional love and spiritual understanding, in order for us to continue to evolve and grow. Fear stunts our forward progress and emotional growth, it blocks our interaction with our inner spirit and it generates disharmony in our relationship with God.

Right Thinking in Facing Fear

At this critical juncture during the bifurcation shift, each person chooses if they want to exist in spiritual bondage or freedom. This decision begins with gaining control over the mind, to remove blockages through the willingness to face darkness and Overcome Fear. This is the decision to commit to the process of organizing our lifestyle to prioritize our evolution towards developing a deeper connection with God, in our prayerful request to help us overcome darkness in order to achieve spiritual freedom. This comes with the necessity of reprogramming our mind into right effort and right thinking, and to remove all that fear content which obstructs the relationship with our spirit from fully bonding. Right Thinking gives us the personal power to remove the state of our suffering. All judgments, fears and interpretations have to be suspended and when they occur, they are registered for observation and then let go and released.

We need to dissect the Frequency of Fear in all the ways it impacts our subconscious attitudes and behaviors, by paying attention to how we think and interpret our world through the inner dialogue we have with ourselves. Fear programs must be extracted from out of our body and cleared from controlling our consciousness, by paying attention to what we must learn from the lessons that come from the fear. Fear shows us the spiritual lessons we have yet to master inside of ourselves, as it demonstrates where darkness is blocking us, in finding harmony in our direct relationship with God. How much effort will you place on learning how to face fears and stop them from controlling your mind and controlling your life, in order to be free?

When our minds can only think about surviving perceived threats, we are easily controlled and manipulated through blind spots created from our own fears. This defines the state of mental bondage and suffering. Through perpetual states of feeling fear and anxiety, our critical thinking, executive function and emotional self-regulation skills that help us to resolve problems in our life are essentially eliminated. We are unable to face challenges and solve problems effectively when fear lives in our mind. Overcoming Fear is the main lesson, we have to regain control over our mind and be able to accurately assess ourselves in our surroundings. Overcoming Fear also contains vital keys in becoming the director of our own lives, as well as leading us to achieve mental, emotional and spiritual freedom, or a life without suffering.

When we Overcome Fear we can break free from impulsive reactions that are triggered from domination based tactics used in the everyday world, and from manipulators that use aggression and intimidation in order to take control over our mental perceptions and emotional reactions. From this awareness, we can see these interactions as lessons for mastering our personal growth, which we gain incredible spiritual strength from. We live in a mind controlled world that uses fear based perceptions to socially engineer slavery. What steps can you take now to begin to free yourself from the patterns of mental bondage and personal suffering, forming strong mental skills for recontextualizing fear and improving your ability to emotionally self-regulate? What spiritual lessons does fear reveal to you now?

Frequency of Fear and Feeling Unsafe

The frequency of fear is what makes people feel threatened and unsafe in the world, as well as feel disconnected and separated from other people, which generates disunity in the world. Disunity breeds self-deception, false perceptions and many negative ego character flaws that generate relationally unsafe people. People with a lack of empathy or ethical conduct have a tendency to deeply criticize, blame or judge others. When fear rules us, darkness rules us. It also rules our relationships, which extinguishes the possibility for sharing deep human heart connections and forming empathic and loving bonds. Please take note of how fear is rooted in darkness and can destroy ethical conduct, respect and empathy for others very easily. Fear destroys the hope for unified cooperation to exist between people which breaks down compassionate communication, that could be directed towards problem solving greater issues that impact all of humanity. One controller type person that uses fear to manipulate others for power can easily destroy the accumulated unity, positivity and trust earned in an entire organization or community, in one fell swoop. Thus, fear is the main manipulation tool of the controller archetype that is designed to generate perceptions of being threatened and feeling unsafe in the company of others and in any kind of social setting. It also produces relationally unsafe people, who are generally unethical, disrespectful people that lack empathy for others.

Essentially, unsafe people have weak character qualities that tend to spread fear and disunity, which make other people feel unsafe while in their presence. Many unsafe people have developed walls to distance themselves from others because of their hidden fears, that stem from unhealed personal trauma. All of us have been in the company of an unsafe person and noticed how uncomfortable and tense we may feel while in their presence. When we cannot be authentic and truthful in the presence of another because we fear they will judge, persecute or attack us for revealing ourselves, we feel deeply uncomfortable, drained and unsafe when we are in their presence. Many relationally unsafe people are ruled by their fears and many of their reactions and impulses are made unconsciously, through their unhealed mental or emotional triggers.

Let’s bring to mind some fear based negative ego qualities that create Relationally Unsafe People, people we cannot be completely truthful around without fearing we will suffer some kind of repercussion, attack or punishment. Unsafe people can be judgmental, blaming, manipulative, dishonest, narcissistic, emotionally unstable, irresponsible, gossips, Gaslighters, control freaks, back-stabbers, demanding, and entitled with superior attitudes. Sounds like a lot of darkness is present in those behaviors, doesn’t it? When in the company of people that demonstrate these fear based negative ego qualities, we may need to create strong boundaries and set the terms of our interaction with them. In some cases we may need to sever the connection entirely. There is generally nothing positive that will come from continually feeding destructive, harmful or abusive relationship patterns that refuse to heal or evolve. We have to plant seeds where there is fertile soil, if we want a garden to grow. And to shift out of the negative polarity of fear, one may need to pull weeds, or walk away from that relationship pattern as an act of self-love and self-preservation.

However, if we habitually feel unsafe with others, it may be we need to demystify the reasons we feel afraid, and discern the difference between people that demonstrate unsafe behaviors, and those who demonstrate responsible and safe behaviors. This also means that if we feel unsafe, it is our spiritual duty to build safety within ourselves by developing inner strength, based in the higher qualities that make us a safe person to be around. Strong spiritual foundation is built upon the cornerstone of moral character development and building trust inside and outside for ourselves. Trust is built upon the consistent ethical behaviors of moral conduct where people are treated with equal respect and kindness, and allowed to be who they are without repercussion. As much as you may feel unsafe with others, are you yourself a safe person for others to be around? Many times what we fear in others is the hidden unconscious behavior that we have not cleared from within our own deepest selves. Until we are willing to look at these hidden fears, we can also easily project or transfer these fears onto other people.

As a basic guideline for extracting fears by replacing negative qualities with positive qualities, is monitoring day-to-day thoughts and behaviors. We can look to GSF Behavior or simply adhere to the Golden Rule. Treat others’ as you would like to be treated, and intend to build self-esteem through esteeming actions.

At some point it is helpful to realize that the current accepted reality of negative ego behaviors and the frequency of fear, has been used against people of the earth as a psychological weapon to weaken them. Fear is broadcasted everywhere in our environment and this has produced relationally unsafe people all around us. Fear weakens moral character and it stunts the higher attributes of generosity, kindness and tolerance for others. The manufacture of endless enemies in the mainstream media maintains the mass perception of continual threats, which condition more fears and learned helplessness into the unconscious mind and pain body of humanity. The fear broadcast drills down into our personal lives, infecting our thoughts, behaviors and relationships with the frequency of fear. The frequency of fear produces feelings and perceptions that we are unsafe, unsafe with others, unsafe inside ourselves. Knowing that we live on a planet imprisoned through the mass broadcast of the frequency of fear, can be helpful to disentangle us from the mainstream fear broadcasts and fear based reactions of people around us. Refuse to take on and wear the frequency of fear running in the exterior. When we can see the fear agendas operating in the external, we can go within and sift through what is sourcing from within. Becoming aware of what fears may have been taken on through being with fear based people, as well as noting the outer agendas that use forms of electronic harassment and media based mind control.

Establishing Safety to Overcome Fear

If we are to begin to recognize the qualities that define safe people and safe relationships, we need to first understand what a safe person is and why we need that kind of safety to overcome fear. We need people in our life that will be honest with us, telling us where we are creating harm and potentially where we may need to change, in order to improve ourselves. We need friends that walk according to the truth and are accepting of us, yet they are honest about our weaknesses and faults without condemning us. Relationships in which people use shame, guilt or condemn us for our actions are ultimately destructive and traumatizing, which does not produce emotional or spiritual growth. These are the unsafe people that require us to be different than who we are, in order to be accepted and conditionally loved by them. Conditional love that must be earned is useless, it is a made up projection from the negative ego demands and is not real love. If we do not have this kind of safe person around us yet, we can become that person for our selves and others. As we intend to clear fears and improve our character, we attract similar people.

Safe people can be fully present with others, connecting at deep and intimate levels. Safe people can speak truth to one another, without being offended or taking things personally. Safe people give others the opportunity to grow and become their highest expression, for them as God intended. Safe people create loving and positive feelings and inspire good works, such as being in service to others. Safe people create relationships that allow people to be as they are, and draw us closer to feel unity and connection with all of life.

In order to heal our mental and emotional body to overcome deep fears, we must know how to establish safety within ourselves and recognize what makes us feel unsafe. Taking good care of our body, having a consistent meditation or spiritual practice to become more inner directed, avoiding exposure to self-harming behaviors, and learning how to manage fear or trauma reactions is essential to being safe within yourself. The first step is to identify what makes us feel safe and stable and to do those things every day. We must make an effort to identify what choices we do have, and make changes in our environment that can increase our sense of safety and comfort while in our physical space. Assess the physical and emotional safety of your environment, and realize it may be necessary to remove people or situations from your life who are entrenched in destructive and harmful behaviors, in order to make the necessary changes to your lifestyle. When we are more competent in emotional self-regulation our inner safety is enhanced, so that trust can be formed, as we discover that we really do have the resources inside of us for feeling comforted and safe.

(Source: ES Newsletter – Overcoming Fear)

 

~via EnergeticSynthesis.com – Time Shift Blog – March 11, 2019

SUSAN VIVYAN: “Thoughts And Words Are So Important”

Watch your words carefully as they carry more power than you realize. Many are becoming aware of the power of thoughts, words and are more discerning in their choices. Yes, it is a choice moment by moment. More immediate results than you realize.

It is via stillness, meditation, concentration, awareness that you become aware of the power of your thoughts; words leading to actions. When one is the observer in the 3rd person and not immersed in the drama of their own making a wiser perspective emerges. Greater understanding with more discernment guides daily choices. The inner reflects the outer and more discretionary decisions are made.

One can still be very present, live in the moment; however, the focus of an aware life is more refined like sand which slowly and gently flows through your fingers with little abrasive quality.

Listen to the words of others but more importantly discern your own thoughts and words. Become a detached observer with no judgment or criticism. Allow corrections to your thought patterns and/or actions to be done with gentleness and softness.

Treat yourself with respect. Embrace your imperfections. Allow growth to emerge with constant nurturing and self-love. Focus on your thoughts, your words. Refine your choices.

You are important!

 

Susan Vivyan; M.A.T. (Art Therapy), B.S. (Art Education); Art Transformative Facilitator/Educator, Writer, Artist. You can find her Soul Essence paintings on Facebook @EssenceArtBySusanVivyan

 

~via In5D.com

ANDREA SCHULMAN: “When Everything Changes”

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If you are consciously working at raising your vibration, it’s important to get used to change. In my experience, when we work to ascend into a higher state we’ll find that change is very, very common. In fact, sometimes EVERYTHING changes!

What kind of changes, you may ask? Well, careers, relationships, homes, towns, health, interests, hobbies, languages, whatever!

See, if you are anything like me, then everything changed when you learned about the Law of Attraction and the importance of raising your vibration. Suddenly, you understood that you had a tremendous amount of creative power, and you started to direct that power in a more positive way.

Then, what used to “work” for you, just is no longer a match to the “new” you. You’re just no longer able to hang out in the same place you used to, because you are no longer energetically compatible.

For example, if you suddenly come into the vibration of abundance, living in poverty just doesn’t work anymore. Suddenly, you find yourself moving into a place that better represents you abundance around more and more abundant people and able to do things that you never used to dream of. Sometimes this happens intentionally, but others you are literally forced into the more abundant reality.

Or, if you eliminate gossip and drama from your life, some people are either going to drop out of your life or they will change to become more positively oriented to match you. You simply can’t keep up a relationship built on negativity if you are no longer negative.

The longer I am on this journey, the more changes keep coming. This is a good thing, so if you are in a situation where things are changing rapidly-well done! There’s no greater sign of a shifting alignment than shifting changes in your life.

Stick with it! Embrace the changes, and more good ones will come your way.

 

 

 

My name is Andrea Schulman, I am a former high school psychology teacher and the creator of ‘Raise Your Vibration Today.’ I teach people about the Law of Attraction with fun, clarity and success! Check out my member website to learn how to create your reality with your thoughts.

BRENDA BENTLEY: “Stuck in the Muck?”

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Sometimes, when I allow myself to sink deep into my emotions, fear crops up and I begin to feel ‘stuck in the muck’. This actually happened to me the other day, as I began to sink deeply into feelings of sadness and disappointment. Suddenly, I began to feel overwhelmed, unable to manage those deeper emotions. And, that is when fear stepped in –   fiercely driving me to what felt like quicksand.  I felt myself getting stuck into some rather old feelings and thought patterns.  For me, it goes something like this: “What’s the use, you’re really no good at managing these emotions, and they really are bigger than you, so why not just let them take over and give up.  You’ll never win.” 

At that point, as the ANTS (Automatic Negative Thoughts) started to crawl over and consume me, I panicked. I could sense how they were directly feeding into some deeply held core beliefs that I have been carrying inside of me that have to do with my worthiness.

For many of us, It’s often easier to sink back into old self-sabotaging behaviors and patterns because, sometimes, that mud feels more comfortable then learning new ways to master emotions.  The question for me at this point is, how can I do both – release the old thought patterns and core beliefs about myself AND raise my awareness while learning from this experience that is feeling quite negative?

Treasure Chest

I have discovered how to dig deeply into what I call my ‘treasure chest of tools or jewels’ to help me not just survive – but thrive. It’s a rather interesting treasure chest for each ‘jewel’ is a ‘tool’ that carries very high energies and frequencies allowing me to rise above the present situation so that I can see my path more clearly and find a new, healthier way of being. Some of the tools include crystals such as my ‘power pendant’ that I use to cleanse my auric field, protect me from negative energies, and keep me grounded.  Other tools include transformational coaching, NLP, EFT, working with other heart-centered individuals and re-membering to care for myself in all ways…. body, mind and spirit.  All of these tools help me view my situation from a higher perspective. But more about the treasure chest in later blogs.

Treasure Chest

Use it or Diffuse It

One jewel I have unearthed is the awareness that “I am not my thoughts”.  We have thoughts constantly running through our mind like the static on a radio station. When I hear this static, rather than become annoyed, I’ve learned how to tune in and say: “Self, is this thought helping me”? Based on my values and my journey, will this particular thought get me there or will it sideswipe me and take me off track and stuck in the muck?”.  When I get a ‘yes’, I then give myself permission to use it.  If it is a ‘no’,, I diffuse it so I can clearly see the truth.

I believe we are all gifted the opportunity to expand our conscious awareness, by fine tuning our free will, so that we can lift the muddy veils of illusion and confusion.  Be seeing things from a new and higher perspective, we open ourselves for healing to take place.

It is from this new perspective that we are able to rise above the Automatic Negative Thoughts (ANTS), and gaining deeper clarity from our higher plane of consciousness.

Stay tuned for next week’s blog on more jewels from my treasure chest.  To learn more about the power of transformational coaching, I invite you to visit brendabentleycoaching.com

Blessings filled with love and light,

Brenda

 

 

 

Brenda Bentley is a Certified Life Coach, Hypnotherapist and Spiritual Guide.  She is an avid collector of crystals, metaphysical tools and indigenous artwork and understands the energies around them.   She enjoys spending time in nature and working with others.  She offers her coaching services and customized CDs at www.brendabentleycoaching.com. Brenda Bentley Coaching is on:  Facebook | LinkedinTo learn more about coaching and to speak personally with Brenda, she is currently gifting a free 15-minute phone consultation.  She can be reached at: www.brendabentleycoaching.com or by email at: brenda@brendabentleycoaching.com.
This article was originally created and published by Brenda Bentley and is published here under a Creative Commons license with attribution to Brenda Bentley Coaching and Quantumstones.com. It may be re-posted freely intact with original links, proper attribution, author bio, and this Copyright/Creative Commons statement.

ANDREA SCHULMAN: “It’s True – Your Mind Plays Tricks On You”

It’s True - Your Mind Plays Tricks On You

by Andrea Schulman,
Guest writer, In5D.com 

Like all people, I experience a range of emotions, some high and some low. At this point in my life, I’ve learned how to raise my vibration deliberately, and I am pretty good at hanging around in happiness for longer periods of time, but I’ve noticed my mind plays tricks on me when I’m in the lower vibrations. My guess is that yours does too!

See, when we are in the lower vibrations, we are a “match” to thoughts that mirror how we feel inside. When we are sad, the sad thoughts pile one on top of the next. When we are angry, more things to be angry about present themselves easily and relentlessly.

For instance, have you ever been upset at someone, and then every last little terrible thing they had ever done in their life suddenly popped into your memory? Have you ever been in an argument and just kept thinking of new reasons to be mad?

The truth is, when you are in a negative state, the floodgates of negative thoughts will open. Suddenly, there’s not just one reason to be mad, there’s a dozen. Almost instantaneously, there’s not just one reason to feel down, there’s a hundred more marching in behind it.

These thoughts don’t mean that you are failing, or making mistakes or headed toward a miserable end in life. It’s just the Law of Attraction, bringing you thoughts that you are a vibrational match to in a temporary state, that’s all.

This can be tricky for someone who is trying to deliberately raise his or her vibration. While you may want to “think positive,” thinking positive does not come naturally from a place of depression or anger.

This can be even trickier for someone who doesn’t know about the Law of Attraction, and it’s why many people get “stuck” in the lower vibrations for long periods of time.

Understanding this mechanism has been very helpful to me, and my hope is that it will be for you as well.

When the negative thoughts start to pile up, I’ve learned it can be very effective to remind myself of how attraction works. Instead of taking these thoughts too seriously, I’ll simply tell myself “The only reason why I am thinking these negative thoughts right now is because I am in a low vibrational state. When I am feeling better, it will all make sense and I’ll feel optimistic about my life again.”

This is helpful because it’s a quick reminder to me that good things can still happen for me, and when I feel a little happier, I’ll find the solutions I need and make the progress I am seeking. Instead of worrying and fussing and getting too caught up in the negativity, I remember these thoughts aren’t particularly rational, and they aren’t a true representation of me or my life.

The truth is, I’ve found my way to a smile or a laugh almost every single day of my life, and chances are you have too. Even people who don’t understand the power of positive thinking are known to be happy from time to time, and this means that our negative thoughts are never universally significant or valid. We are all seeking our happiness, and this is why even the most miserable people are usually still able to find it with regularity.

You are a powerful creator when you are happy, and anyone who can find happiness can become what they want to become.

This reminder gives me a little relief, and relief is exactly what you need when you are down to pick yourself back up. Relief is always the path back to happiness, and this statement can be an effective step in the right direction.

So when you’re upset or mad, and it seems like you’re getting nothing but hostile or depressing thoughts, remember that your mind plays tricks on you when you are down. From a low vibrational state, low vibrational thoughts are magnetized to you. However, when your mood bounces back up (and it always does) you will be a magnet for thoughts that remind you of your power and a stream of reasons to be happy and grateful for your life and everything in it-even the things that seem so awful in the moment.

You can do, be or have anything that you want, and you’ll see this truth more clearly when the storm passes. All you have to do is hang on for a little bit.

 

 

 

 

http://www.In5D.com