Grounding Meditation

December 16, 2023

LISA RENEE on “Loving Kindness Meditations”

“Practicing Loving Kindness Meditations activate and strengthen areas of the Brain and Nervous System that are responsible for Empathy and increased Emotional Intelligence. The practice always begins with developing a loving Acceptance of yourself. If resistance is experienced then it indicates that feelings of Unworthiness are present. The practice of loving kindness is designed to overcome any feelings of Self-Doubt or negativity. Once you have developed this loving Kindness for yourself, then you are ready to systematically develop loving-kindness towards others. Bring to mind a mental picture that exudes loving kindness and brings warmth to your Heart. Visualize yourself or the person the feeling is directed towards, returning the loving feeling to you or just the shared feeling of being joyous. Reflect on the highest and most positive qualities of a person you know and the acts of kindness you are aware of. Make an affirmation towards generating more of these positive qualities in yourself, more goodness and strong virtues. Reflect upon making positive statements of kindness directed to yourself, using your own words. When we speak inspiring words or phrases which contain meaning of loving kindness, they are the most effective because the subconscious mind hears your voice. Focus on an internalized mantra or meaningful phrase such as loving-kindness and God-Sovereign-Free. When the positive feelings arise, switch from the mental focus of the exercise onto the actual emotional feeling, as it is the emotional feeling that is the primary goal. If you lose the sensation of the loving kindness, the feeling and warmth opening in your heart, return to the exercise, to bring back or strengthen the emotional feeling. When you have the loving kindness feeling in your Heart, you can project that quality of frequency in all directions, north, south, east and west and 360 degrees. Connecting that emotional feeling of loving kindness into loved ones, spiritual communities, towns and countries around the world. When we are emotionally developed with Heart Based Intelligence, we can access very high quality of Higher Sensory Perception to guide us through these very difficult times. This guidance cannot happen through the Psionic ability of the mind. Starseed males, please take note, you must connect emotionally and allow sensory feelings to be processed in your Heart Complex to shift out of the negative ego black depression and Mind Control thought forms. This Higher Consciousness access only happens through the developed heart and emotional complex, which is the key to accessing higher spiritual power and higher consciousness. The NAA and Controllers do not have this access, so remember that is our greatest leverage as Starseeds. We have access to the God Source and Creator functions through our heart, where they can only replicate them through their Artificial intelligence software by Cloning or capturing our image. Do not forget that our spiritual power is infinitely connected through our Human Heart consciousness, and connects Omniversally.

~Lisa Renee

~via Ascension Glossary

June 17, 2023

LISA RENEE on “Medulla Oblongata”

“The 9th Chakra at the base of the skull has been referred to as the ‘Mouth of God’ and its opening is exactly at the back of the neck where the skull lays on top of the spine. It connects to the medulla oblongata and the reticular formation of the brain and spinal cord. The Medulla Oblongata is at the base of the brain stem that acts as the energy receiver of cosmic energy. Bring to your mind the life force energy coming into the medulla oblongata and being directed to your body parts. When feeling unwell, imagine the Cosmic Consciousness streaming into the back of your head and projecting itself throughout your body parts and areas that feel blocked or unwell. This helps to develop ones skill at directing life force energy within the self and the environment. This area esoterically has been called the Golden Chalice for it is the Occipital Cup that holds the Cosmic Intelligence or Wisdom. It is a etheric type of brain rewiring (and spiritual body activation) in order to hold and be receptive to the ‘Golden Chalice’ of transmitted Universal Knowledge and directing cosmic energy to our bodies. The etheric implant is a reptilian brain implant that is placed in the structure of the brain stem via the medulla oblongata. This is a way to manipulate the CNS impulses to the brain to change or stimulate thought control via the negative ego or lower third layers of the subconscious, instinctual and conscious mind matrix. In the application of a NRG or Victim-Victimizer coded Mind Control implant, its mechanism acts like a ‘tick’ or ‘leech’ that burrows itself deeper into the lower areas of the astral body, mostly into the 2nd Chakra and into the Instinctual response functions which impulse the spinal cord and the central nervous system. This CNS area is also at the base of the neck at the location of the Atomic Doorway, the 9th chakra, where the inner spirit light reflects out of the eyes from the embodied Monad like a holographic projector. That inner light will die or become dead in the eyes after this mind control implant takes control over the body through the CNS manipulation of stimulating lower ego. This is to block spiritual body from embodiment into the physical layers. It’s important to note that the atomic doorway of the ascension, the 9th dimensional chakra, is right directly on medulla oblongata on back of cranium where the cranium and skull meet the top of your spine. This area has been very problematic and why people are having neck pain, tension, headaches, dizziness, etc. This area sometimes can be manipulated or adjusted, and when it is, will bring great relief. This is because many new energies are attempting to move through what have been dormant energetic centers in your Lightbody. As these frequencies come through or are exposed to your body it can be like ‘rusty pipes’ in your house. If you have not turned on the water, the house has been abandoned and you are trying to turn on the plumbing, it’s a little creaky, there’s a lot of debris coming out of the pipes. We have a lot of similarity as these new energies come back online in our bodies. There are channels attempting to re-circuit, orbit, plug in to circulate these energies and this is a common emanation. Some of us notice temporary numbness and tingling, some odd sensations moving into the thoracic level on up to the base of the neck and head. Adrenal fatigue is very common during exposure to high frequencies when we may be undergoing ‘downloads’ or activation. When we work with these frequencies, our adrenals and thyroid are first parts of our system that get exhausted and possibly fried. Beings that do spiritual intuitive or energy session work, also have higher tendency to have adrenal-thyroid burn out. This tends to be a foundation guideline that you may want to add dulse, iodine, seaweed, working with protecting your thyroid and the adrenal glands which need mineral composition. Minerals are the substance required for the conductors firing between nerve synapses. So when the nerves are firing really fast, it’s conducting it through a mineral base, so certain things like mineral salt, brain tissue salt, homeopathics that support neural net and nerves will help soften that nervous exhaustion and fried out feeling. Hyland’s Bioplasma is a highly suggested Starseed supplement to help with the nervous system. All this information about the changing magnetics in the global brain means that we at the individual level will experience nervous system changes as the brain neural net changes. I hope this comes clear to you, that you are right on schedule and that you can release fear around these areas.”

~Lisa Renee

~via Ascension Glossary

February 10, 2023

LISA RENEE: “Heart-Brain Flame Ignition Activation”

“The planetary Heart Brain Complex is ignited from within the core of the earth, as well as the replica of that complex existing in the center of our skull and brain. The Heart Brain Complex is ignited by the Collective Monadic Body Spark, which is fueled by the proper phasing that exchanges directly into the heart of God (Universal Core) and returns the spark to ignite and expand itself as a running current throughout the complex meridians, axiatonal lines of the heart brain complex. This is a Universal Cosmic Orbit, the macrocosm version of the “Microcosmic Orbit” that runs within our own central vertical channel. The heart-brain complex is coming online within the smaller ascending human population now, as well is a part of and result of, the larger Guardian planetary grid demolition and repair projects. When performing the Microcosmic Orbit Scanning exercise you are comfortably creating a moving circuit with inner concentration moving from the back of your body at the tailbone moving slowly up the spine to the top of your head, intending to feel, sense or visualize what needs to be cleared, and then move on top of your head and slowly moving down the front of your body until you meet at the Tailbone again, completing the circuit. During this exercise, Continue to concentrate on moving up your spine and creating a full circuit or orbit within the central vertical channel. do several rounds from back to front, then intend to focus your concentration on the nadial complex. The Nadial Complex is the etheric neurological center, it is the blueprint for our Central Nervous System and its instruction set in the Soul body. The Nadial Complex can be corrected from Alien Machinery, implants when the body is receiving artificial frequencies or harmful messaging running programs in the nervous system. Practicing the Microcosmic Orbit Scanning procedure starts with breathing and focusing on the Tailbone, slowly running up the back of the spine and down the front channel, while looking for or sensing energetic weakness. When energetic weakness is found, intend to correct weakness and use mental focus to say, ‘Correct nadial control panel’ or ‘correct nadial complex’. The Microcosmic orbit is the circular energetic flow moving up the spine which completes a moving circuit at the perineum. Because the spine and spinal nerves, CNS are the main control factor of every function in the body, this exercise is suggested to strengthen the energy moving in the center channel. Practice scanning for energetic weaknesses and focusing upon the main central channel, following the micro cosmic orbit path on the main energy channels, to complete and strengthen the internal energy circuit, place the tip of the tongue on the upper palate while continuing to focus on strengthening the circular movement in the main channel.”

~Lisa Renee

Using your inner vision, slowly scan up the tailbone moving up the channel to sense any weakness or blockage. In this channel, we are leaving past timelines that may be lodged in the energy circuits and chakras of the body. Entity or dark possession will have etheric cords in the back channel, and up the spinal cord.

Continue the scan moving focus own the front of the body center channel. Visualize the channel moving circuit of energy in the complete microcosmic orbit. Intend to check for weakness in the tailbone, neck, hara, and umbilicus cord for implants or blocks. Life force is stolen through high risk behaviors such as vaginal or anal sex with a negative energy person of possessed person (succubus or incubus). There are eight meridian channels that meet at the rectum that are used to siphon life force by dark entities.

Focus your mind upon the natural movement of the kundalini, which starts in the back tailbone (male principle), moves up the spine, past the neck, stops at the top lip and changes polarity moving down the front of the body (female principle) from the top lip to the tailbone. This circular movement of energy is the “Microcosmic Orbit”, of which all life force moves in our central column or hara line. By focusing your mind gently in meditation on its natural circular movement, intend to move and clear blockages as you strengthen the inner pathway of the life force flow.

To ignite and run the circuits of this complex, many levels of the architecture and grids of the planetary network must be either repaired, rehabilitated or demolished, to rebuild the new foundational structure. Over the last 60 days there have been sequential events leading to this process of demolition and implosion in order to rehabilitate and reconnect necessary axiatonal lines, spinning grid points and various vortexes. This is exactly like being exposed to a massive construction worksite, with demolition in progress, and where there are an incredible amount of circumstances that are interdependent to these projects that have multiple implications.

Some of us will be more sensitive to the flying energetic debris than others, it depends on your unique role and genetic package. Like being a construction worker on a work site, we need to be wearing a hard helmet, protective gear and goggles, as there is debris, trash, waste, pollution, fallout and confused people all scattering about in the middle of the worksite. Wear your 12D Shield! This is a time to remain calm in the middle of the chaos, better conserving and directing your energies, protecting your bodies and aligning to the highest frequencies within your heart. Finding the stillness in the center of the tornado is what we are called to do, with proper evolutionary context. As we find the inner stillness and mental calm, there is an incredible amount of support and activation into the higher intelligence of the heart-brain complex that we can rebuild and attune to within ourselves.

The areas of the skull, cheeks, eyebrows, neck, jaw, including the crown, third eye, pineal, and pituitary glands may be present in one’s awareness. We have many physical and energetic body changes happening now. Many changes are being felt in the energy centers of our head, skull and brain as the Monadic flame ignites these centers of the heart-brain complex.

Now as you bring your focus to completing an entire circuit of the Microcosmic Orbit — When you focus your attention from the tailbone and moving up your spine, bring conscious awareness that these energy centers on the back side of your spine that move behind your body and up the backside represent your connections to the past, the connections you have to the people of the past, such as ancestors, family, and those experiences as well as connections made into the past timelines and artificial timelines. Sometimes what we are leaving behind in the past, such as our past memories of being hurt or where we were implanted with fear, these energies are still connected into that past event in time and this energy substance lodges into the energy circuits of our body. We are intending to leave behind and clear connections to past records that are harmful to our spiritual growth forward, and to leave behind artificial, false or inorganic timelines in which we experienced in the past.

Bring to mind your masculine right side, focusing your attention upon your right-hand palm. See your right-hand palm open and outstretched, looking into the center of your palm. In the center of your palm now imagine the bi-wave symbol, the Vesica Pisces symbol as a multidimensional light hologram, see this symbol floating as a light hologram in the center of your right palm.

Bring to mind your female left side, focusing your attention upon your left-hand palm. See your left-hand palm open and outstretched, looking into the center of your palm. In the center of your palm now imagine the tri-wave symbol, the trinity wave symbol as a multidimensional light hologram, see this symbol floating as a light hologram in the center of your left palm. I Lovingly Accept the Male and Female within Me. I AM Perfect Balance.

~via Ascension Glossary

September 15, 2022

LISA RENEE ~ Meditation: “Heart Brain Unification in Empathy”

In this meditation we will hold our intention to support the unification between our heart and brain functions through Empathy, in order to achieve the highest expression of coherence and unity within our body.

Now as you take another deep inhaling breath focused at the same time on your heart and your brain, sensing the deeper feelings and energies of the Spirit of Empathy connected to your heart and brain.

Connect and grow larger the pink light in your breath to fill your heart and brain linking them together.

As you exhale see the pink light try to saturate your entire heart complex and head and brain in the Spirit of Empathy through its pink pastel light.

As you exhale your breath, the spirit, color and feeling of empathy exhales out from your mouth and fills your head links with your brain, while the pink light of empathy resides in your heart.

Sense the light pink and goldish hue of light glowing and growing in your heart center and brain center with your inhaling and exhaling breath.

Continue a nice steady pattern of breathing, and sensing the spirit and feeling of Empathy connecting in your heart and in your brain.

~Lisa Renee

~via Ascension Glossary

May 11, 2020

LISA RENEE: “Return to Rightful Owner”

RRO or RTRO is the abbreviation for ‘Return to Rightful Owner’.

Return to Rightful Owner is a command by divine right of all beings in Universal Law to have their consciousness memories and lightbody parts be returned to them in the event it has been hijacked or stolen by negative forces, in current or previous timelines.

Newsletter excerpt: Due to recent positive developments with the Shield of Solomon overriding the planetary horizontal consciousness grid there has been a systematic release of Group Oversoul enslavement. It was revealed the Golden Eagle Grid harnessed consciousness power through the entrapment of various levels of human spirit bodies. At this time Guardians are releasing Monads that had been stapled to the Golden Eagle Grid, thereby trapping the consciousness from merging with their rightful owner and human body.

At this time [November 2010] many Monads that had been reversed or split from its original twin are now being reunited. (This is the beginning phases of the “Restoration” which is returning back God’s natural laws to the physical plane.) In fact the Guardians explain that in the returning to this planet the rightful laws – all Spirit bodies and their energies that have been misdirected, stolen or used by external controller forces in this last dark cycle – MUST be returned to the Rightful Owner as he/she claims their authority as God and as a sovereign eternal being. They have given us a sample language of which to claim our rightful sovereignty in God’s Natural Laws. Please feel free to utilize or share with all those you feel may benefit from this command.

RRO Command

In your mind or outloud as you feel guided, please repeat this command:

As the 12 D Avatar and the Light of God that I am, I cancel all contracts and/or agreements that I have made with any entity, guide, in this timeline or in any reality, that were not in my highest alignment and expression of my Light Source in the Law of One. I terminate all false matrices, or illusions that may have obscured my highest God purpose and soul mission, from the past, present and future. I terminate redemptive vehicle and crucifixion contracts and their related phantom systems from impacting my consciousness and all of my 12 bodies. I further declare that the cancellation of all such contracts is to be irrevocable and permanent in all time frames and realities. Further I ask my Avatar to return all unity codes, fire letters, and the jewels, wings, energies and parts of bodies that have been misdirected or usurped and ask to return them Now to the Rightful Owner in the name of Self Sovereignty herein stated and commanded into presence. I invalidate the beings by commanding a full dissolution and dissolve them into the One Source-God Source Light through the Eternal Love of Forgiveness and Forgetfulness. Completely Heal and Seal my personal auric Field from any further intrusion. Return all energies and essences that are in divine right order NOW. I call back Now all that is my self sovereign God power and right.

I choose my perfection to stand in the Eternal Light and represent my full sovereignty and freedom for all human beings on this planet. I receive this Gift now as I will Share this Gift with All. All is One with the Light. I AM UNITY. Beloved God, Thank you!

 

 

~via Ascension Glossary