ZOE DAVENPORT: “Ascension Update — Love Your Bodies Through The Shifts”

Ascension Update — Love Your Bodies Through The Shifts

The importance of energy alignment with your ascending light bodies.

It can feel pretty daunting as our energetic bodies are activated to hold increased light photons.  Often our physical bodies lag behind, the pendulum swing of energetic emotions and physical symptoms felt when we feel super high then can feel super flat is our light bodies integrating with our physical bodies to become less 3d dense.  Of course any energy that is not of the light starts to shift and comes up for release.

As much as we open and expand our hearts during ascension to embody light and truth.  As much as we let go of what is no longer serving, as much as we allow for the expansion in our entire energetic grid to activate  —  evolve and update so too is the need to understand where we are in alignment with our bodies.

Our physical bodies as it starts to ascend from a 3d denser reality and shift into a lighter 5th dimensional reality there can sometimes be disconnect from where our actual energy is and where our bodies are.  We can easily become energetically scattered during the upgrades as we are not in total alignment with the needs of our bodies which varies from one day to the next.   This can leave us feeling ungrounded in 5d, emotional, drained and a fear that nothing is shifting can creep into play.

2017 is a beautiful year so far with increased waves of energy  —  more dimensional portals being activated thanks to grid workers around the globe and we are thrown into an accelerated time line to clear much faster than ever before.

The physical body is the last piece during each ascension shift as it’s the more denser part of our being.  The temptation can be to honour the energies but get frustrated when the body is not quite aligned.

Ascension alignment calls for us to really be here in the now vibration, it calls for us to honour what is coming up and look as an observer with love and kindness.  It takes a little longer to ground our ascending physical bodies into the 5th dimensional crystalline grid and this is what the lag or feeling that you are not shifting.

If stuff is coming up for you  —  you are shifting.

It’s important to remember when you are experiencing this to really ground yourself into the crystalline grid  —  as this energetic structure is what’s holding the 5th dimensional energies in physical form and it’s where your being  —  physical body is starting to ascend to through the light upgrades, your entire DNA structure is transformed to a crystalline structure  —  So important through each shift to ground  — open and expand  —  ground  —  open and expand.  Plus LISTEN TO YOUR BODY !!!!  — what does it NEED during these shifts?  sleep?  more water?  something sweet?  maybe you crave foods you don’t normally eat —  TRUST in the communication between your energy being and your physical being as your body knows what it needs during ascension shifts.

Get yourself as present as you can with each moment and know that one day you may not need what you needed the day before  —  be present and each moment is different but perfect for what you need to honour and clear much faster.

Be mindful of your thoughts towards your body  —  we so often give energy to negative thinking that we are not functioning at the optimum 3D standards  —  but in order to upgrade we must allow the space in which to do so.  Replace the high expectations on how you thought you should be to one of a nurturing and loving approach.  Treat your inner child with compassion  —  grace and remember the moment you allow what is to be  —  you step into the power of the present moment  —  the present moment gifts you the ability to heal through the shifts with ease.

We are not called to confirm to the 3D standards of living  —  this is a construct that does not support ascension.  Remember grace and ease will help you shift through, grace and ease will help you to relax into the process grace and ease of mind will help focus you on self-care and matters of the heart over 3d ego expectations.

There have been many intense waves which are incredibly beautiful but also can feel turbulent  —  the turbulent times are needed to shake up all that stagnant energy holding the body back from ascending into a light  —  then to crystalline.

Remember grace and ease  —  grace and ease.

If you have been waking up many times between 2–5am, this is your body processing and upgrading.  Let go of the 3d conditions of what sleep should be like at this time.  Increased need of extra foods/craving new foods/needing more sleep or naps during the day  —  feeling physical symptoms of pain / illness etc  —  BE KIND AND VERY GENTLE with yourself  —  NOW more than ever we are called to NOT separate our ascension with what the physical body is going through  —  we need to balance and integrate our light codes so our physical bodies can be well and comfortable with the energetic shifts  —  You may still see skin and flesh in the mirror but also know the very make up of your being is upgrading to a light cody/crystalline structure.

Your ascension is part of the 5th dimensional experience in physical form.  These shifts support the new paradigm and the collective consciousness to co-create from a place of cleared karma and total universal alignment.

REMEMBER  —  you do not need to suffer through this  —  so please allow yourself what you need during the more not so pleasant ascension symptoms, as ALL the stagnated energy is coming up to be cleared released and transformed into a crystalline structure.

This ascension grid was made today in honour of our bodies upgrading to crystalline light which is pretty incredible. LOVE YOUR BODIES xxxxxxx

Ascension grid

Focus on the grid, do the following exercise to help ease ascension symptoms xx

Take some cleansing breaths and start to soak up the energy from the grid  —  open your hearts  —  bring in light through your crown  —  allow to flood your entire being with 7th dimensional gold light rays  —  send this energy down into the heart of Gaia  —  bring this energy up into your heart  —  then send this energy down into the crystalline grid feeling your heart connect in with ALL the light portals around the globe  —  bring this energy back up into your heart and breaths expanding this energy out all the way around cleansing your auric field and keep expanding out till you feel expanded out to the far reaches of the universe.

Keep breathing  —  allow yourself to become present  —  grounded and connected to your physical body and you will move through ascension shifts with grace and ease.

I love you all xx

Zoe Davenport
Ascension guide

Needing more support? Join us live for 5 weeks of crystalline activations, ascension alignment and Q&A support.

I’ve teamed up with John Burgos  —  Beyond The Ordinary to offer a beautiful offering and we start April 30th –

Find out more HERE: 
https://www.beyondtheordinaryshow.com/…/crystalline-grid-l…/

 

~via ZoeDavenport.co.uk

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ZOE DAVENPORT: “Understanding Our Divine Feminine And Divine Masculine Energies”

divine masculine and feminine (2).jpg

Our fullest potential is found in weaving and balancing the energies of the Divine Feminine and Divine Masculine. The universal laws of existence understand the yin and yang flow of life, we were once balanced but have been trying to get back to that point ever since.

Throughout history, the male energy has been harnessed and the has been oppressed. The feminine needs to balance the equation again for mankind can no longer continue with this unrest, unbalance and disregard for each other.

When the divine masculine is harnessed positively, mankind can collectively continue with its progress but it is a progress comprised of something far greater, far more loving, logical, harmonious, peaceful and more in favor of the planet and its inhabitants.

We all have the essence of both Divine feminine and masculine energy within.

Our Divine Feminine

A fully healthy divine feminine is kind, caring, loving, compassionate, considerate and loyal. Her intuitive approach guides us through life holding space to be nurtured and understand ourselves more and more each day.

She communicates effectively through our bodies, emotions and thoughts and it is important to listen tentatively and lovingly at all times. When she is out of balance we do not listen to intuition. We lose the ability to love ourselves or have respect. When we are connected to our divine feminine energy we will feel more nourished and supported. She will open ideas, wisdom and opportunities for us. She supports new ideas from seed to fruition.

Our Divine Masculine

This is where we need partnership and balance with the divine masculine to keep the divine feminine on track in her intuition and creative flow, with direction and purpose.

A fully healthy divine masculine is courageous, fearless and loyal. He honors and respects the divine feminine and helps her take gentle direct action through kindness. When in balance he does no harm to himself or others. His strength and power is used for the greater good. He honors the divine female and is in gratitude for the balance, for the two energies combined together harnesses both true potential.

When we are out of balance

The combination of an unhealthy feminine and masculine is one of mistrust, imbalance, misunderstanding, power struggle judgement, lack of support and ego. We are mirrored these traits everyday through the energy demonstrated through other people.

“A sacred union can heal, love and create anything”

The love from this sacred union will harness our full potential as individuals but also our full potential in our relationships and on this planet. We will enjoy emotional freedom and watch as our biggest ideas come to fruition for our collective evolution. We will seek to only uplift and compliment each other through our physical form and collective experiences.

How to balance the two

Self-awareness and recognition of our strengths and weaknesses. Self-awareness in the patterns being presented to us through ALL our current and previous partners, friends, co-workers and all who cross our paths. Recognizing when we are in yang energy if this is serving our need for rest? Recognizing when we are in yin energy if this is serving our need to take action? Tuning in on a regular basis, and understanding the need to surrender to all of who we are.

Our feminine will honor and guide the masculine both in understanding, partnership, and yin yang. The balance will no longer be tipped over in the masculine, and our evolution of consciousness will continue to grow in expression of the divine light.

I love you all

LOVE LIGHT ABUNDANCE

Zoe

 

 

 

~via In5D.com

ZOE DAVENPORT: “Are You Loving Your Shadow Self?”

Shadow Self

 

Why looking at our shadow is integral to our spiritual awakening.

All shadow is is the lack of light and many spiritual practices shy away from our opposites – our shadow selves; this feeds the dark. This manifests into form to mirror back.  Now is the time to embrace all our parts with an open heart and a willingness to look deep within, to understand, to embrace and to let go.

This takes courage for when we truly step into our shadow it is about accepting this is also a part of us and as the yin and yang of life there is no light without dark for we would never have the contrast to relate.

It is ok to face that which we have hidden, for in facing our shadow we accept its presence, and in acceptance we are loving all parts of who we are.  The process is not to dwell on our shadow past for self-love will forgive and let this energy go.  However it is making recognition that the shadow energy is there within us, when we shine light on our shadow it is lit up, it is recognized and the need to be in the energy of shadow is released for we have accepted.

When we accept shadow we take responsibility for our lives, we are no longer in denial of this part of us.  We recognize that everything in our external world is a direct mirror of what is being shown to us from within.

Our souls wanted the most diverse learning experiences for our physical lives, but over time our manifestations had tipped over into the negatives, our energy became too yang, too masculine, too overpowering and we were left for years in the dark as to our true essence which is light.  We fought for life times in shadow, coming from the energy of reaction and not one of balance. We were taught to be strong, to always be pushing forward and to take what is ours for there is shortage.

It is then in this completion and surrender of ourselves, that we may collectively evolve as a species and as a planet, for we will now embrace and nurture ourselves in complete love which was all shadow ever needed.

When we are back in balance with self, each other and the planet – the sacred union of energies is restored once more.  Our lives become free from ALL ties to the past, for we understand it was our energy form that wanted to experience the shadow in order to fully integrate the light.  When we become conscious of our existence we expand back into all our awareness and understanding for life.  We understand we are here to learn unconditional love in physical form and to enjoy the experience of being human. The more we heal, learn and let go the more we expand back into who we are.

This shapes and changes our lives in so many ways from our health, our relationships, to our experiences. We hold more light and become complete and grounded into each present moment.  Everyone we meet is showing us something we need to learn about ourselves.  This understanding  will get us out of each other’s business and into our own, for the time spent in drama of another is really a deflection of what we are ignoring within ourselves.

So love your shadow, own your shadow and set it free.

(Excerpt from the new book Love is the answer – a guide to awakening the heart and stepping into true authenticity)

 

 

 

by Zoe Davenport,
Guest writer, In5D.com

About the author: Zoe Davenport is an Author and Intuitive Soul Coach, guiding people through spiritual awakenings she offers 1:1 sessions via Skype.  Her new book Love is the answer is out soon, to find out more please sign up at www.zoedavenport.co.uk or email hello@zoedavenport.co.uk,  connect on facebook