‘NAVIGATING TUMULTUOUS WATERS’ ~ Caitlin Johnstone: “2020 Is Going To Get Much Crazier — Prioritize Your Mental Health”

As I said back in November, things are going to get weirder and weirder throughout the foreseeable future. We’re coming to a point in history where the only reliable pattern is the disintegration of patterns, and 2020 has come storming out of its corner swinging for the fences working to establish this pattern with extreme aggression. We’re not going to hit a point of stability or normality this year, we’re going to see things get crazier and crazier and crazier. I don’t know what’s going to happen, but I know it’s going to be nuts.

In such an environment, it’s going to be absolutely essential to take exceptional care of your psychological health if you want to remain engaged with what’s going on in the world in a positive way.

And I do mean exceptional. Whatever you’re doing now, do more. Start cultivating new habits to keep yourself lucid and serene, and start now before things get super crazy. Work out your issues with your family and with yourself. Remember to move your body in ways that feel good to you. Carve out some time out each day for just being quiet with yourself. Notice the beauty around you. Give cuddles, get cuddles. Take a shower and sing your heart out. Feel your feet on the floor, nestle your bum into your chair and listen to yourself breath like it’s a song on the radio. Yawn. Belch. Stretch. Roar. Put on some loud music and rock out. Whatever you know works for you to get you out of your head and back in to your body, remember to do it, and remember to do it regularly. Make it habitual.

Be proactive with this rather than reactive; if you wait until you have to react to things going ass-side up later on it’s going to feel like you’re fighting to get your head above water. If you do it now you’ll have the mental space needed to navigate tumultuous waters.

This is what will be necessary if you want to engage with the increasingly frenetic narrative matrix in the future. The only alternative will be to disengage completely and throw your attention into escapism, or at least away from politics and news. And if you don’t make the cultivation of mental well-being your first and foremost priority you will be forced, in a very unpleasant way, to disengage anyhow.

And honestly this is something all activist types should be doing anyway. Believing you can help the world without doing serious inner work is like believing you can clean the house while covered in raw sewage. You can always spot the political activists who engage without doing any inner work by the chaotic, unskillful and frequently counterproductive form their actions take. They can’t see clearly enough to operate efficaciously, because their vision is clouded with unresolved suffering and conflict. Get in the shower and wash the yuck off yourself before trying to clean the house.

Above all, be gentle with yourself. We got a ways ahead of us, and we need you fresh and feeling good. You won’t be able to help wake the world up if you let the chaos and confusion drag you down. Know when to take a break from the information stream and all the babbling narratives trying to twist your perception of it. Use your tools to distance yourself from the narratives so that you can perceive them objectively. Ground yourself, find your center, then, when you’re ready, wade back in.

No matter how chaotic things get, your ability to navigate that chaos skillfully needs to be your first and foremost priority. Put your mental well-being first, and everything else will fall into place.

Be the peace and harmony you want to see in the world.

 

~via Caitlin Johnstone

DAVID ICKE: “A Vision for Israel by the Man They Own”

 

~via David Icke

A ‘WALL OF SECRECY’ ~ Kurt Nimmo: “Behind Trump’s Zionist-Occupied Brain”

“It’s ‘antisemitism’ time. If you criticize Israel and the cadre of chickenhawk neocons steering Donald Trump’s foreign policy, you will be pilloried and exiled to the political wilderness, forever condemned as a white supremacist. Scratch a little bit beneath the surface and you will discover at the core of this anti-free speech campaign a rabid Zionist, the same Zionist agitators responsible for advocating and organizing the murder of over a million Iraqis. It’s no longer permissible to criticize Jewish neocons. The very word ‘neocon’ is considered an antisemitic slur because most of these chickenhawk war criminals are Jewish. It is never mentioned in the NYT or WaPo that the second Iraq mass murder campaign was strictly a Zionist (another word that will get you labeled an antisemite) affair designed to benefit Israel at the expense of the United States. Bolton may be gone but the Zionist blueprint for undermining Israel’s neighbors and gobbling up as much land and expelling (in addition to torturing and murdering) as many native inhabitants as possible. The staying power of the neocons — analogous to the grip of a pit bull — is one of the more remarkable political stories of our time. It has been obvious for many months that Donald Trump is nothing if not an automaton for the Israelis. He routinely fawns over Israeli war criminals and medieval Saudi head-choppers. Of course, Donald Trump is a dupe for fanatical Zionists determined to expel all Arabs and non-Jewish goyim from its half-pint country established on mass graves and the bloody remains of terror attacks. Trump’s brain is not his own. It is owned by his orthodox Jewish son-in-law and his converted wife. The president’s obsessively self-referential brain is influenced by Sheldon Adelson (he gave Trump over $100 million during the campaign) and his wife Miriam (who wants a ‘Book of Trump’ inserted in the Old Testament), in addition to other Jewish mega-donors, and a groundswell of enthusiastic support among orthodox Jewish voters.

~Kurt Nimmo

 

 

~via David Icke

NUTTY ‘CRYPTO-JEWS’ NEWS ~ Benjamin Fulford on the Soleimani Assassination: “Messianic Nut-Case Iran Gambit Backfires — Payback Begins”

“The recent events orchestrated by the U.S. government in Iran have backfired in a major way and the repercussions have only just begun, multiple sources agree. Even the Israelis are waking up to the dangers of the Evangelical Christian nut jobs they created, Mossad sources agree. Before we go further into the fallout, let us summarize exactly what happened. Basically, it was yet another attempt to start World War 3 by the Messianic Jewish crazies who, for simplicity’s sake, we will call the Zionists. Now they are trying, and failing, to orchestrate regime change in Iran. Instead, though, this botched operation has succeeded in waking up a critical mass within the Western intelligence/military community to the fact the U.S. government has been hijacked by a fanatical cult that is trying to start WW3. There has also been a huge pushback by saner minds in the U.S. military-industrial establishment against the end-times fanatics centered around Presidential son-in-law Jared Kushner and his Chabad cult. Despite the rhetoric, Trump has no choice but to pull U.S. troops out of Syraq, and eventually the Middle East. The reason Trump has no choice is, among other things, financial. The U.S. has wasted over 7 trillion dollars on endless war in the region and is now running out of money. This is the $7 trillion, by the way, that the Japanese were hoping to spend on ending poverty and stopping environmental destruction before the U.S. regime stole it from them. There was a meeting between a representative of the White Dragon Society (WDS) and a senior Asian secret society leader last week to discuss, among other things, a plan for the bankruptcy reorganization of the U.S. The meeting also revealed there was a significant faction in the Chinese power structure who actually believe the Zionist nonsense that WW3 is needed in order to bring on a one world government and a one world religion. They were warned that this was a Zionist trap intended to kill 90% of the world’s population and enslave the rest. The ancient Iran-based cult of assassins is undoubtedly going to avenge the murder of Soleimani. In the past, one of their assassins explained to this writer how they carefully infiltrate the households and families of their targets before making their move when it is least expected. Trump should have listened to the advice I once gave to a representative of North Korea’s Kim Jong-Un: ‘The best way to avoid assassination is to not make enemies.’”

~Benjamin Fulford

 

 

 

~via

Messianic Nut-Case Iran Gambit Backfires, Payback Begins

 

ONE HEADLINE SAYS IT ALL ~ “Trump: ‘It Doesn’t Really Matter’ If Soleimani Was Planning ‘Imminent’ Attack ‘Because of His Horrible Past’ (It Doesn’t Really Matter If I Lied About the Reason for Killing the Guy to Kick Off More Conflict With Iran Because I Have Israel to Keep Happy)”

 

~via

Trump: ‘It Doesn’t Really Matter’ If Soleimani Was Planning ‘Imminent’ Attack ‘Because of His Horrible Past’ (It Doesn’t Really Matter If I Lied About the Reason for Killing the Guy to Kick Off More Conflict With Iran Because I Have Israel to Keep Happy)