LISA RENEE (Time Shift Blog): “Self Esteem Makes Better Choices”

Dear Ascending Family,

The outer chaos is slowly escalating into the next stages of revealing more pieces of the collective trigger event. Yet for many of us that have been observing the controller agenda unfold and watch its narrative slowly dismantle, the psychological and emotional pressure for those awake to these events has been incredibly intense and sometimes overwhelming. The mainstreaming of satanism as a social engineering agenda has wreaked havoc on the minds of many people, young or old have been gravely impacted by the military grade propaganda and trauma based mind control transmissions, which will take years to deprogram from even when the truth and clear evidence of the lies are laid out in front of them.

The goal of the Controllers always has been to steep humanity in an environment of ongoing lies and massively complex deceptions. The seed of satanism is lies, in which we can never achieve deep spiritual healing while swimming in those lies. When we knowingly commit acts of deception or we repeat the lies of the mainstream mind control, it erodes our personal and energetic integrity and as the result, our self-esteem plummets. It is important to realize that if we live in the lie, and we are complicit in perpetrating that lie because of cognitive dissonance or somehow we tell ourselves that it is all going to be temporary, our sense of self-worth is greatly damaged. This is the general strategy of the anti-human controllers, for they know if we live in lies, if we tell their lies and believe in their deceptions, our subconscious mind will take in those lies as a harmful vibration. Even when we are not fully conscious of that fact or the individual is not fully aware that they are being used to tell lies to other people based on something they have been told by others, our self-esteem and sense of self-worth can be destroyed deeply within our psyche.

Please remember that to help raise your personal self-esteem and hold genuine self-love and personal value connected to your core soul self, you must do your best to live authentically and truthfully, to be true to yourself. Seek truth in all things, and do your best to endure the feelings of discomfort when in the presence of unpleasant truths. Learn to tell the difference between the energies of lies and deceptions and the higher frequencies of truth telling. When possible, tell the truth that you know from within your heart as kindly and compassionately as you can, in order to be a guide for others and as an living example that holds value in seeking the truth within all things. This will internally strengthen you in every way.  

This year, many of you will be called upon to stand up and tell the truth that you know, and this will help guide others through the horrors of awakening to the mainstream deceptions and the crimes perpetrated against humanity, as most everything we have been told as the controlled narrative has been deliberate lies to weaken us, divide us and condition us into slaves.

Thus, during this phase it is suggested to reflect on personal self-worth and self-esteem, and to be honest with clearing out destructive ways by taking an inventory of those ways you can be more loving, kind and healthy to yourself. You will need this nourishment to build spiritual strength as in the coming months, the psychological and emotional pressures will shift away from you and onto those newly waking up to the horrible lies that they were told. Those newly awakening will begin to see the painful destruction that these lies have had on innocent lives, those that have been maimed, injured and killed by those they trusted as an authority or expert. Stand in your neutral core, hold the line as a spiritual love warrior for God and Christ, and in unconditional love, surround yourself every day in that love and truth vibration to power up your personal self-esteem.

Self-Esteem makes better choices in life, therefore its critical for you to master. Let’s dive in together. 

Self Esteem is the value of a person’s worth and there are a lot of factors that come into play, especially in helping a person fell more confident about himself, which is also a primary factor in establishing a person’s outlook towards personal inspiration and feeling as a success. On the spiritual Ascension pathway, recognizing the importance of character building as a necessary part of having self love and self acceptance is critical to progress through self deception blocks. When we have low self esteem our psychological defense mechanisms will act to block our progress moving forward and evolving in life.

One who understands they are a loved and worthy spiritual vessel for the spirit of God Source, will begin to learn that self love is at the core of self acceptance which is the quality one must build to truly feel and experience God’s love for all of us. Once we feel love for ourselves we build inner confidence which further builds our trust with life.

A person who is more confident about himself, the more focused and determined the person is to aim for achieving a better state in life, regardless of whether it be for career, success, spiritual purpose, inspiration, family or personal goals. A peaceful and fulfilling life is most possible when one seeks inner truth and self knowledge while building a relationship with God and the relationship to the self. When building a relationship with the self it may mean we are taken through character building life experiences we do not prefer. We must push through our fears in order to experience the accomplishment of moving past our perceived mental limitations. If our mental limitations and/or self entitlement govern our actions, we will become stunted in our growth and fall into low self esteem.

Self- esteem can also align to help a person make better choices, especially when it comes to personal character development, improved learning and coping skills with life which attracts and manifests abundance.

Self esteem improves mental and emotional clarity. Self-esteem in one’s personality starts at birth, through parenting, environmental and other factors, and as a person’s consciousness develops and takes shape into adulthood, this is when a person starts to measure himself as to his own value and belief system around self worth. It then shapes how a person looks at himself and compares or assesses himself with the environment or his surroundings and starts to ask himself, do people like me and accept me for being me? Do other people regard me as an example or inspiration for others? How do other people look at me? What is my attitude and behavior towards life? Am I a deserving and worthy person to be loved, appreciated to experience abundance? These are but some of the common social questions that help a human being understand in the earlier growth stages which build his gauge to measure his value and worth as a person.

Self Respect

All humans have a need to feel respected; this includes the need to have Self Esteem and self-respect. Esteem presents the typical human instinct to be accepted in their community and feel to be a valued member by others. People often engage in activities which give the person a sense of contribution or value. Low self-esteem or an inferiority complex may result from imbalances that have not been addressed or healed, such as unhealed emotional conflicts. People with low self-esteem often look to gain respect from others; they may feel the need to seek fame or glory. However, fame or glory will not help the person to build their self-esteem until they accept who they are internally. Psychological imbalances such as depression can hinder the person from obtaining a higher level of self-esteem or self-respect.Most people have a need for stable self-respect and self-esteem. Deprivation of these needs may lead to an inferiority complex, weakness, and feelings of helplessness.

Building Self Esteem

Self-esteem formally is “the disposition to experience oneself as competent to cope with the basic challenges of life and as worthy of happiness”, and while others (parents, teachers, friends) can nurture and support self-esteem in an individual, self-esteem relies upon various internally generated practices. To be responsible to take care of oneself is one way of building self esteem. In Nathan Branden’s framework, there are six pillars of generating and building self-esteem:

• Living consciously: the practice of being aware of what one is doing while one is doing it, i.e., the practice of mindfulness.

• Self-acceptance: the practice of owning truths regarding one’s thoughts, emotions, and behaviors; of being kind toward oneself with respect to them; and of being “for” oneself in a basic sense.

• Self-responsibility: the practice of owning one’s authorship of one’s actions and of owning one’s capacity to be the cause of the effects one desires.

• Self-assertiveness: the practice of treating one’s needs and interests with respect and of expressing them in appropriate ways.

• Living purposefully: the practice of formulating goals and of formulating and implementing action plans to achieve them.

• Personal integrity: the practice of maintaining alignment between one’s behaviors and convictions.

Branden distinguishes his approach to self-esteem from that of many others by his inclusion of both confidence and worth in his definition of self-esteem, and by his emphasis on the importance of internally generated practices for the improvement and maintenance of self-esteem in every day life.

(Source: Ascension Glossary – Self Esteem)


~via EnergeticSynthesis.com – Time Shift Blog – January 25, 2022


LISA RENEE: “Spiritual Bypassing”

“Spiritual Bypassing is generally an Ego Defense Mechanism used by people that identify as lightworkers or on the Ascension path, who are unwilling to see negativity or look at unpleasant truths happening around them. They consider these Unpleasant Truths to be negative energy that lowers their personal vibration, so choose to ignore them and pretend they don’t exist. They label these events or classify those people that are truth seekers that share this level of information with others, as fostering negativity and fear. As a result, they tend to be apathetic people easily manipulated by dark forces, with a weakened moral character and lower ethical standards in helping their fellow human, because their version of reality is selective or even delusional. As an example, it can be assumed that children being used as sex slaves or for Satanic Ritual Abuse have karmic reasons for being killed. Therefore, they don’t have to do anything about it, because they need to maintain their high vibration and all is in divine order.”

~Lisa Renee

 

Spiritual Bypassing is an act of denying the truth in the name of higher consciousness as per the New Age belief system, such as the refusal to help others or have Compassion for those that are suffering. As an example, this commonly happens to the victims of Satanic Ritual Abuse and Black Magicians, who are many times told by the New Age Groupthink that they brought these dark attacks on themselves because of their karma or negative behavior. This is generally explained away flippantly because the situation is considered to be negative, and that Forgiveness must be administered. Yet, people are not willing to explore the negative energy in the situation because it is believed to lower one’s vibration.

Spiritual Bypassing is generally an Ego Defense Mechanism used by people that identify as lightworkers or on the Ascension path, who are unwilling to see negativity or look at unpleasant truths happening around them. They consider these Unpleasant Truths to be negative energy that lowers their personal vibration, so choose to ignore them and pretend they don’t exist. They label these events or classify those people that are truth seekers that share this level of information with others, as fostering negativity and fear. As a result, they tend to be apathetic people easily manipulated by dark forces, with a weakened moral character and lower ethical standards in helping their fellow human, because their version of reality is selective or even delusional.

Spiritual Bypassing is an act of pure egoic selfishness in the guise of projecting oneself as an evolved and higher consciousness person. The profile of this person is that they ignore or downplay certain events they consider negative, in order to protect themselves from being mentally or emotionally triggered. As a result, they deny the truth or make convenient assumptions in order to rationalize the reasons that the tragic event has happened to another group of people. Usually, the blame is squarely placed on the victims, without any feelings of Empathy or Compassion. As an example, it can be assumed that children being used as sex slaves or for Satanic Ritual Abuse have karmic reasons for being killed. Therefore, they don’t have to do anything about it, because they need to maintain their high vibration and all is in divine order. [1]

Putting up a thought barrier and arguing against an anxiety-provoking stimuli by stating it doesn’t exist. Refusing to perceive the more unpleasant aspects of the external reality.

Splitting

Splitting is a very common Ego Defense Mechanism. It can be defined as the division or polarization of beliefs, actions, objects, or persons into good and bad by focusing selectively on their positive or negative attributes. Splitting diffuses the anxiety that arises from our inability to grasp the nuances and complexities of a given situation or state of affairs by simplifying and schematizing the situation and thereby making it easier to think about.

 

Reference:

  1. New Age, Ascension and Disclosure Hijack

See Also:

Doublespeak

Trust, Building Trust

Weaponization of the New Age

 

~via Ascension Glossary

LISA RENEE (Time Shift Blog): “Living in the Truth We Experience”

“What we can observe in the collective consciousness matrices currently, is the accumulative result of alien hybridization, refugee race migration, cloning, genetic modification and AI experimentation that has been made into the collective consciousness fields and the morphogenetic imprints of the planet. Humanity has been genetically modified and socially engineered to be slaves, war-mongers, predatorial and violent, in order to remove the empathy and collective spirit that connects us with our own species and interconnects us directly with the Godhead. As many people awaken on this planet, they do not want to feel what has really happened to themselves and to the planet, because it is painful to witness. However, this is the only path that grants access, where we gain truth and empathy. We must see the truth of what has happened in the past, in order to know what the truth is and feel the impacts.”

~Lisa Renee

 

Currently massive internal power shifts are occurring that reorganize the hierarchy of the main players, in the Controller groups, that have been exerting the dominate world power. The shake up within the Power Elite network is revealing the darkest underbelly of deception, corruption, bribery and disturbing abuses of power that include clear evidence of Satanic or Luciferian ritual practices. For those unprepared for the layers of disclosure and revelations of the greater truth that exists in the highest echelons of the power brokers, such as those players in government, politics, finance, high society, and entertainment, these can be painful and desperate times. If we look to the surface, the deceptions of the 3D façade are crumbling away and those with the eyes to see, are observing how far down the rabbit hole really goes. These are the darkest areas filled with many different narratives of gross abuses of power and deceptions, being carried out through the mainstream media to brainwash people into believing the 3D narrative that we live in a free society.

Many are breaking away from the mainstream now, desperate to find some truth or clarity in the alternatives. They have realized that they are being intentionally deceived by those people in power by those in whom they had placed trust. Humans are not living freely on this earth. This thrusts our focus to the unpleasant and painful truths of the crimes committed against humanity, and that as a species we must come to recognize and identify the cause. If we cannot see what it is and we cannot identify these crimes, this hidden scourge keeps using the same lies and manipulation to cover up the truth. We must do our best to stay awake through the Dark Night of the Planetary Soul, as this is what the stages of disclosure look like. However, as we observe these disturbing dramas, we must not overwhelm our emotions to polarize our consciousness into feeding the victim archetypes of hero, savior or enemy. This is the phase of dismantling the control system, and observing the shake down of what has been hiding behind 3D consciousness. As the internal fighting for control continues, it will reveal more to us every day, about the true nature of this reality.

This is a time to be brave, courageous, calm and self-aware as truth seekers. A time to dedicate ourselves to serve our inner spirit with every breath and know which consciousness we want to co-create. We are in this together.

It is a natural biological process for all human beings to have the ability to constantly evolve themselves and expand their individual consciousness, through experiences that awaken greater self-awareness. As a person grows to perceive levels of awareness beyond the survival needs and desires of the individual self, they begin to perceive the larger collective layers to which they are interconnected, which in turn, increases their level of sentience. Increasing Sentience increases our perceived connection to the whole and continually develops our self-awareness, which is relative to the reflection of the collective consciousness. When we are Increasing Sentience into greater enlightenment, we have knowing that every thought and action we choose is directly connected to the whole, as we are co-creators of our world. As we gain embodiment of personal truth to expand consciousness, we gain more influence to help shape the collective consciousness we are interconnected with. When we observe the state of the world today, all of humanity has to reflect on the causal chains and spiritual reasons for the current state of the collective human race consciousness.

How did the people on the earth create the conditions to become the global reflection that is shown in the collective consciousness today? How are the World Leaders chosen and how do they remain in power? How did earthlings, become defined by those in the intergalactic community as mass murderers, war mongers, crucifiers, killers of life and nature, without remorse or empathy? When we ask these questions with a sincere heart, we will be confronted with many unpleasant truths about humanity’s true history.

Collective Consciousness Co-Creation of Timelines

Increasing sentience is also directly related to the quality of the energetic content that is recorded as the collective memory in the planetary body. The level of sentience we generally have is interconnected with the quality of memory that is available for us to recall that is recorded in the collective consciousness of the planet. However, humanities DNA has been unplugged and unable to read the information and content that is recorded in the collective consciousness of the planet. This is one reason Starseeds have come to earth, because many of us can read and sense the contents in the collective consciousness, and we know that which has been programmed with AI machinery to mind control the population, is not organic to creation. The human species blueprint has been undergoing erasure to gradually be replaced with new identities and archetypes created from AI software, that resemble the minds of criminals. The people of earth have been given historical records and religious books that are deceptions based upon the invaders’ alien approved architecture for takeover.

Essentially, as the result, the whole of the human species cannot remember who they are and where they come from and have adopted the false identity given to them by the invaders. This has generated an extreme amount of accumulated energetic confusion in the human species memories, recorded in the collective consciousness fields. Those memories became the general content for earth human consciousness expression and are organized into spectrums of frequency that form dimensions of time, or timelines. This overall content in timelines exists through the connection it has to those people, who co-created with these forces, in the fields that make up the collective consciousness. Every person that has lived on the earth is a co-creator with the world of forces that expresses itself in the collective consciousness. We all are responsible for what we co-create with the collective forces, what we express through our consciousness body. The NAA invaders and their human representatives have been working hard to erase their crimes against humanity in the collective consciousness records. However, the consciousness records cannot be erased because there are those from the founder lineages who are able to read them, even when the content has had many attempts to be destroyed.

As we awaken to the reality of group consciousness, the question becomes, what force are we expressing? What are we co-creating with, and what is growing as the collective consciousness on the planet? The unawakened person expresses the forces the collective consciousness programming tells him to, until he awakens the choice, to be in consent with his own spirit.

Thus, the timelines are formed by the blueprints that are created by the collective consciousness matrices and all the variances of co-creators that exist in the entire planetary body. During this cycle, the majority of humanity has been spiritually oppressed and enslaved to express the software machinery programming placed in the collective consciousness fields, thus, the role of right co-creatorship has been essentially stolen. These collective consciousness matrices include the sum total of unconsciousness, artificial intelligence machinery and software, and that energetic content that has been co-created from human, nonhuman and AI sources. Thus, the collective consciousness matrices have included those influences of genetic modification through mind control that have been shaped and formed by non-humans. Those entities are not from the gene pool of the human species, and via interdimensional means, their agenda is hidden from the general human population. In order to understand bio-neurological mind control generated through psychotronic warfare and electronic harassment, it is imperative to comprehend the collective consciousness fields and how they operate in the earth as consciousness bodies. The planetary consciousness bodies, or collective consciousness matrices, directly impact the functioning of the individual human being’s consciousness bodies.

Essentially, the planet has been subjected to non-human co-creators that have decided to modify DNA in the morphogenetic fields, in order to use the true co-creators of this planet to shape the collective consciousness, to conform to their anti-human and anti-soul agendas. By controlling the collective consciousness fields on the earth with AI mind control, they manage to gain control over the direction of timelines by controlling what kind of consciousness is being fed into the collective. The bifurcation is splitting apart the areas they have gained AI control over on the earth. Their territory gets smaller as it moves away from the higher ascending regions. What we can observe in the collective consciousness matrices currently, is the accumulative result of alien hybridization, refugee race migration, cloning, genetic modification and AI experimentation that has been made into the collective consciousness fields and the morphogenetic imprints of the planet. That which impacts the planet impacts the species of inhabitants, and so that interference has directly impacted the functioning of human consciousness and the original human DNA. Humanity has been genetically modified and socially engineered to be slaves, war-mongers, predatorial and violent, in order to remove the empathy and collective spirit that connects us with our own species and interconnects us directly with the Godhead.

As many people awaken on this planet, they do not want to feel what has really happened to themselves and to the planet, because it is painful to witness. However, this is the only path that grants access, where we gain truth and empathy. We must see the truth of what has happened in the past, in order to know what the truth is and feel the impacts. The compassionate witness does not judge what has happened, but deeply feels the consciousness experience that is the truth behind the events. The truth of motivation is always seen in the intention of what event has transpired, and so even in deceptions, great truths can be revealed.

We gain knowledge about ourselves, knowledge about others, knowledge about the history of our planet, knowledge of the Solar System and knowledge about the timelines in the Universe, by experiencing the direct sentient feelings of empathy, which is experienced as the consciousness reality that exists inside of ourselves. Love is the ultimate carrier wave of great knowledge, and through an awakened and open heart, pouring forth love, compassion and empathy for all of life, the esoteric mysteries are revealed to the true and sincere spiritual seeker that embodies empathy and compassion.

Living in the Truth We Experience

The process of empathizing with the emotions and the feelings of others, sensing the greater reality to which we are connected, is the process through which we begin to embody the quality of empathy. Empathy is a function of our soul, and as we gain sentience and knowledge about the sensory nature of reality, we connect to both subjective and objective states of our higher consciousness.

If you cannot feel it, if you cannot empathize with an experience or feeling, you will not know it. Thus, that person is unable to embody that memory or knowledge because this has to be experienced directly by our consciousness, in order to gain Gnosis or truth. A person, who increases sentience through the feelings of direct sensory experiences, has gained knowledge through direct feeling, living or experiencing that content at some level in their consciousness. Once we have experienced Gnosis, we must live by our authentic knowledge and experience of truth, in order to be coherent and live in harmony with the natural laws. If we do not live in congruence with the knowledge we have gained that reveals the truth inside of ourselves not only will personal frequency digress rapidly but sentience will be lost through the disconnection that occurs between the mind and spirit. When we cannot express or live in our spiritual truth, we suffer greatly.

Conceptual or intellectual knowledge taken from linear methods, acquired through books or academics is not true knowing. Once direct knowing is experienced in our higher consciousness, it is a truth. It cannot be permanently erased or taken away from the core body blueprint or Akashic record of that individual.

During the planetary ascension cycle, humanity is ascending into higher consciousness, but is actually descending the intelligent energy that exists within the Akashic blueprint of our higher identity. This is described as raising our frequency vibration, and as we learn how creation works, we connect to our higher consciousness or divinity to embody the purpose of our spiritual being into the physical vehicle.

(Source: ES News – Increasing Sentience)

 

~via EnergeticSynthesis.com – Time Shift Blog – September 3, 2019

REALITY DOSE FOR THE DAY ~ Lisa Renee on ‘Astral Bliss’

“New Age astral bliss narratives are filled with fantastical illusions, wishful and magical thinking, self-deception and escapist fantasies of the rainbows and butterflies outlook on life that appear to be like a Disney movie. Many times, severely emotionally wounded people are led into the New Age, where they are not interested in healing themselves or taking responsibility for their behaviors. They seek instead, further excuses to continue negative behaviors and being deceptive to others, in an accepted social setting. These naïve astral visions propagated by the New Age hijack have filled people’s minds with denial, one of the most potent forms of fear-based programming. Denying the nature of reality and denying the painful truth by remaining in escapism and complacency by avoiding self-responsibility. There is a delusional psychosis that is spread and promoted to shape and reinforce very negative behavior as acceptable behavior in some of the New Age circles, in order to groom these people as hosts and sleepers for serving the Thothian Luciferians. The New Age hijack is what has been created in groups who refuse to grow up, or to become accountable for their behaviors and responsible for their lives, thus, committing to a personal value system that evolves into spiritual maturity and self-integrity.”

~Lisa Renee

 

~via New Age, Ascension And Disclosure Hijack

LISA RENEE (Time Shift Blog): “Unpleasant Truths”

Dear Ascending Family,

There are stages of awakening when we undergo the uncovering of deceit, lies and manipulation, in order to uncover the truth. We may begin to see the complex gaslighting tactics that were covering up true and accurate facts to appear as something it’s not. When a person finally awakens to see the true facts that were hidden beneath a web of lies and deceptions, and they realize these deceptions are being perpetrated to manipulate and control them, they can suddenly react with intense and raw emotions of anger, grief and sadness. Great feelings of betrayal may arise, and are the next stage of the Controller set up, as these situations are intentionally designed in the collective consciousness to harm our hearts, damaging our trust with others.

As the crack of light appears in the center of the dark shadow for some in the collective consciousness, as the inner light turns on they can see more that was hidden in the dark room that they did not see before. When people can see this darkness moving in the shadows, there is a scrambling to make sense of it and verify what it really is, during the realization of the great manipulation or deception. Maybe it is the fact they had been deceitfully used by another, or abused in ways they did not fully understand previously. No one feels good being used and manipulated, it is a tactic of the dark force imposters to gain control over others. This event can also open another octave of light to illuminate our inner vision to see what had been hidden in the dark closet or held in situations that maybe had been deeply denied as a truth, with the people involved in those circumstances. Or simply the complex subconscious contents in these events or situations had just remained unseen and unknown to our current awareness, and after many years and much effort expended, we discover that our energy was being directed for unsavory or unethical purposes.

Naturally as a consequence, as conscious people we may ask, what is our responsibility to this moment? What is my moral or spiritual obligation to be in the face of such awkward and challenging circumstances where this deep revelation of deception, manipulation, and intended harm towards the broken or innocent ones, people I know — what is the best course of action? What is in my power to do and what is not? For many people that still think with 3D thoughtforms, the first reaction will be to take aggressive or purposeful action against the deceiver, manipulator, or situation that has been used to take advantage over others.

Yet, taking outward aggressive actions are generally the least beneficial thing one can do in these moments, the inner strength is built upon being able to compassionately witness and be willing to see the entire truth as it is, to integrate the information into your knowledge base, and to remain still and able to observe yet more.

In these cases, wisdom is very hard earned, there is a high art in the skill of true knowing in when to take action, and when to hold space in non-action and continue to gather intelligence.

Many times the hard truth is that you will come to know the very people that were being abused or manipulated refuse to acknowledge what is actually happening in the form of harm or deception. They may seek to stay asleep in their astral mirror of delusion, as they are unwillingly to change or take responsibility for any of the realizations that are surfacing. Many times when you try to relay this truth they will fight back with hostile reactions, shutting down any further dialogue or potentially verbally attacking the messenger. When we can see this overview, and it’s very common, it can feel painful, confusing and hard to reconcile and navigate conflicts that involve other people. All we can be responsible for is our own personal conduct and behavior, we cannot exert control over anyone else or change anyone’s thinking or belief systems. If a person refuses to acknowledge the existence of the darkness or cannot recognize the evil being committed in a methodical agenda to destroy the human race, it does not mean those things do not exist, it is the denial of the truth which continues to feed these same seeds of deception and harm.

There is an elevation of this deeper realization occurring in the collective consciousness that is present in the environment and field. This is being observed as a reflection of the challenging stages of processing collective anger and grief during the planetary Dark Night of the Soul.

Misplaced Trust and Usurped Intent

One of the biggest questions awakening people are asking themselves is how we feel when we wake up one day and we deeply realize that we had been completely deceived and used in some way, such as:

  • We trusted someone who was not who they appeared to be (misplaced trust),
  • We were serving some outer intention happily, only to discover that it was false, harmful or inverted (usurped intent),
  • We fully embody the knowing to see how pain and torture of our fellow humans is occurring daily as normal occurrences (conditioning abuse),
  • We have spent our time and hard earned resources to play a prominent role in the Controller game that feeds into the decaying system of human enslavement (world slavery),
  • We see warped leaders taking advantage of broken people which is producing even more pain, trauma, and fragmentation setting up the dark entity feeding frenzy (NAA set up),
  • We can see blatant power abuses playing out that intentionally hurt others that are unaware that this agenda is occurring (reinforcing abusers and predators),
  • We interact with 3D people that have no meaning behind their words, people that do not follow up with what they said they would do (the empty promises and words of superficialism. materialism and bs),
  • We see those manipulating over and over again to gain a position of strategic advantage that is meaningless in the overall (control and power mongers),
  • We witness death, trauma or tragic events that appear to be senseless, reckless or idiotic (carelessness and no reverence for life).

Raw emotions like shock, sadness, confusion, sometimes momentary feelings of anger, can leave us feeling extremely depleted and extremely exhausted. This may rise into sensations of feeling broken, having a break down, even if its temporary. When emotions are intensely raw like this, they’re unprocessed, they’re fresh, you’re trying to understand how you feel. They’re like open wounds that have just been cut. And recent events have opened into the Yeshua Timeline and these histories and the wars against humanity are like an open wound. It cuts to the core. These events go into the most intense levels of the pain that is held within the truth of our fall, the truth of our gender split, the truth of what horrors have been carried out in the name of God and Christ. When you’re processing this kind of raw emotion, most of us know that you cannot hurry it along, you can’t fast-track it. This is something many of us may have a challenging time with because we have to get comfortable with internal discomfort. And many times in our mind, a part of us is seeking a quick solution in that we want to feel better immediately, we want to accept whatever it is that is causing discomfort and move on. We want to be able to rise above these seemingly impossible feelings, in terms of how do we resolve this in our heart?

And yet knowing that these are the awakening states of our consciousness experience and processing this raw emotion is deeply connected to the alchemy that shifts our consciousness into even higher elevation. In attempting to just be with it, attempting to accept it as it is now, attempting to take special care of our physical body as we move through it. When I am processing raw emotion, I attempt to do a body scan. I attempt to observe myself from head to toe and notice where inside my body that I’m feeling this pain or discomfort. I don’t need to do anything with the information that I may get from this body scan, I just allow it, I just take it in, I just surrender to it. I sit with it in the Observer, in pure awareness. Knowing that when we’re undergoing intense, raw, and challenging emotions during this time, we may be in a sensation of suspended animation. When processing deeply, one does their best to not make really important decisions while in this state because chances are the decisions may not be optimal. When our emotions are raw it can bring up momentary tidal waves, like a momentary wave rolling up into grief, possibly fear, sadness, and possibly moments of frustration or anger. So observing and looking at the oscillation of those emotions when we’re processing something very challenging, very raw, very much as if it is cutting us to the core, knowing it is what it is. All of us have to learn how to hold space for these difficult feelings inside ourselves and possibly others, to work through them the best way we know how in the moment, knowing that this is how we spiritually grow. This is how we evolve. As we shift through this particular story line and being willing to observe and know the truth, but as well, not becoming fixated upon it. Not allowing the storyline to gain control over our mind, placing our thoughts into any kind of dogma or fixated belief. We look at it through the observation perception of our inner compassionate witness, the pure awareness of source that resides in our heart. Then, we can shift and change this timeline that includes the story.

Currently, what I’m speaking of is the Yeshua-Mary Timeline as it surfacing in the New Aeon to reveal more truths to us. All that grew out of that timeline is in play today in controlling our world through the tyranny of lies, controlling the collective consciousness into consciousness traps and spawning the Negative Alien distortions. These distortions feed into the world religions, feeding the anti-Christ lodged in the Vatican, the power and control that has been spawned from this timeline in all of its imposter aspects and reversals. In order to change this storyline and the reversals generated from it in perpetration of continual lies and deceptions, we have to awaken and see it first.

We don’t want to be stuck in the past but we want to know the truth. Gaining awareness of larger truths happening in our world is a part of reclaiming, retrieving and honoring those that have gone before us. We have to see or know or be willing to observe what really happened, what is happening now. So when we’re working with this feeling of being emotionally raw, whether it’s recently, whether it’s in the future, knowing that we can manage these emotions through personal expression, allowing what we feel to surface and be witnessed. Certainly expressing our feelings, being honest about being cut to the core with deep pain in the realization and acknowledgment of what has happened in the Christ timelines, what has happened on the earth and the war being waged against humanity. Certainly it’s cathartic for many of us on the awakening path to know that you’re not isolated or alone in these feelings. As we express our feelings, we gain more clarity, there is a release of inner pressure in our body which helps us to process what we’re going through, to deeply discover what we are actually experiencing. Sometimes just doing trauma release through stretches or postures, can help us release these difficult emotions from the subconscious layers moving the content from inner to outer. I find in myself that I look to understand the sensation through insight and focusing my awareness. That may not help everyone immediately, but it is my most important tool. To deeply understand and track what the emotion, the rawness, the pain, the feeling, the sensation — what is it telling me, what is it about? When we can get to the tracking of the feeling and the source of it immediately, this reduces and resolves a huge percentage of the tension, pain or sensations that can lead up to even a full hundred percent emotional release. Through our insight, through our observation and awareness, through the open heart of compassionate witnessing, we can transform these emotions. And through the transformation of these raw emotions, we reclaim our spiritual power and it shifts us into the Light, illuminating that darkness, bringing a sensation of enlightenment, joy or even immediate happiness in the moment having released it. We transform these feelings when we experience them fully. And clearly this timeline is a very difficult one. And I can say I’ve been experiencing it fully and it’s not been pleasant. However, I know by bringing this from dark into light, from lies and deceptions into transparency and truth, we bring this into our present awareness and that emotion then has spiritual power for us. There is information, there is insight, there is knowledge, there is self-awareness, there is self-realization contained within it. And it is possible to process emotions and do this in a loving way towards ourselves, and towards others. Doing what we can to create that safe space for ourselves, taking care of our heart while we are processing extremely difficult raw emotions.

Observer and Present Moment Awareness. Get still, and create the conditions for a safe space to relax and breathe. Allow the raw feelings to surface and inquire on why they are there, ask for the lesson or skill that you need to achieve in mastering this emotion and its relationship to your higher purpose.

Manage Stress and Tension. Do not ignore tension or raw emotion when it arises. Take the time to intend to find out where the feelings are coming from and to resolve the built up tension. Find skills to manage your stress, and work these tools such as; meditation, breathing, music, massage, soaking in warm water, finding the best ways to relax your mind and body.

Compassionate Communication.

Our life is filled with the necessity of resolving an assortment of conflicts. Learn tips for improving Compassionate Communication skills in so that you can communicate much more effectively and easily, when addressing difficult situations and raw emotions. This includes one’s self talk, to speak lovingly and compassionately to ourselves.

Open Heartedness.

When we are open hearted, we are loving and kind, and we naturally grow empathy and compassion for ourselves and others. Remember that our heart is truly a sacred space, it is our direct connection with God Source. When we are in our heart, we can access truth much more easily, and retain our personal power even when navigating in difficult situations. True compassionate love naturally brings unity, which synthesizes polarities and genuinely resolves many conflicts much more easily.

May loving kindness overflow in your open heart,

Lisa

 

~via EnergeticSynthesis.com – Time Shift Blog – posted May 7, 2019