Stages of Ascension

January 12, 2020

LISA RENEE: “Defender Spiritual Warrior Training”

“You cannot hide or deny darkness exists and you cannot dance with it in Light because it is a Imposter Spirit, it exists purely to manipulate, distort and descend the Light through deception, parasitism and Consumptive Modeling. The best way to feed the darkness of Satanic and Luciferian forces is to deny that it exists. To go beyond Love and Light syndrome (the first stages of spiritual awakening) and to become spiritually integrated, one must learn to balance the Spiritual Wisdom of accepting this higher knowledge.”

~Lisa Renee

 

Defender Spiritual Warrior Training is the Energetic Self Mastery to accept the knowledge beyond the parameter of one’s Ego/Personality acceptance, be completely inner directed rather than outer directed, and to learn Stewardship releasing all ownership over this knowledge that has been given. Ascension knowledge belongs to all humanity, the planet and the Universe. One must apply spiritual knowledge to expand ones consciousness and to learn Planetary Leadership through Service to Others. One must comprehend the mechanics of the Hologram, its illusion, the Negative Ego and be a master to discern the dynamics of the agendas of both the dark and light. You cannot hide or deny darkness exists and you cannot dance with it in Light because it is a Imposter Spirit, it exists purely to manipulate, distort and descend the Light through deception, parasitism and Consumptive Modeling. The Compassionate Witness that holds perfect Neutrality is the point of power. The best way to feed the darkness of Satanic and Luciferian forces is to deny that it exists. To go beyond Love and Light syndrome (the first stages of spiritual awakening) and to become spiritually integrated, one must learn to balance the Spiritual Wisdom of accepting this higher knowledge. [1]

 

Reference:

  1. Four Phases of Spiritual Evolution

 

~via Ascension Glossary

January 9, 2020

LISA RENEE: “Into the Void”

“With the end of this phase, we have in essence, entered into a new reality, the one that we have been working to create for many years. As you may have guessed this can create some feelings of discomfort and confusion as the mind grasps to understand the logic behind why the things that have worked in the past are no longer working or feeling right in your life. It has a quality of feeling as if your Life is in Suspension until further action or information is presented. This creates mental confusion and you may start to question if you made a wrong turn somewhere or missed a blaring signpost in your life! For many of us, the answer is, Relax! You are being reorganized, you are right on schedule and there is no place to be except where you are! You have gone Into the Void. Mastery of the qualities of patience and perseverance and affirming the divine right order of all things, is surely some of the best tools one can cultivate during a Into the Void period. It is important to understand that this part of the process is necessary to do the shedding and releasing of dross, debris and obsolete patterning in your energy field and thought/emotion grids. In this New Era of Abundance those old patterns must be cleared and healed within us. As we clear and heal ourselves in this process, new DNA instructions are activated to build cells capable of holding even greater amounts of energy, light and information. This greater light is our divine inheritance to manifest and live in exceedingly new levels of joy, abundance and enlightenment, and is why we have agreed to be here on Earth at this special time.”

~Lisa Renee

 

Feeling this sensation of moving Into the Void as being in between Timelines is similarly to being inside a birthing canal or existing within a Void Space. This sensation is right before the dimensional doorway opens up into your personal awareness to reveal the next level of the timeline/reality you are moving through.

In this interim phase, it may feel like we are waiting for something to happen. We are waiting for the next timeline of our reality to phase lock into our now moment of awareness. Until that timeline comes into our direct view, we cannot see it or sense it, and we may feel disconnected or in suspension from the sense of moving forward in our day to day reality. [1]

What Does it Feel Like to Go Into the Void?

With the end of this phase, we have in essence, entered into a new reality, the one that we have been working to create for many years. When we have a shift at this level of completion into a higher dimension it creates distortions in the loop of how we experience time and space and as we integrate those new energies into density, we can feel very much like we have gone Into the Void.

As you may have guessed this can create some feelings of discomfort and confusion as the mind grasps to understand the logic behind why the things that have worked in the past are no longer working or feeling right in your life. It has a quality of feeling as if your Life is in Suspension until further action or information is presented. There is a stagnant feeling that you are waiting for that information or instruction so that you can really get moving forward with your life. Possibly there is some guilt that what you are doing is not enough or you are not being as productive as you think you should be. This creates mental confusion and you may start to question if you made a wrong turn somewhere or missed a blaring signpost in your life! For many of us, the answer is, Relax! You are being reorganized, you are right on schedule and there is no place to be except where you are! You have gone Into the Void.

The Void is the place where our old reality, our former work, dissolves in order to make way for the new. As we enter this period “Into the Void”, spend some time imagining and feeling what is your hearts desire and what feels really joyful to you. Think and dream about what you want to create and bring more of in your life. As I have mentioned before, it is extremely important to focus on what you do want, rather than what you don’t want. If you do not yet have a vision of what that is for you, start with the essence of the quality of feeling that you would like to bring more of in your daily life. Hold that essence and feeling with you as much as possible. If you get clear and decide what you do want to do next, be as specific as possible. Share your vision with your guides, ask them to show you how to implement it and then sit back and wait for the signs. Remember, you don’t have to make it happen, just be alert, listen to your intuition and act on what comes your way. When it comes it is incredibly clear, you will not miss it as you remain in the present moment as the Observer.

Being in the Void can be very frightening for your Inner Child. The Inner Child is terrified of having your world fall apart in order to make way for the new. To make it easier you may want to take time each day to tell your Inner Child that this is normal, that you are in the process of expansion into greater experiences of integrity and joy and that this will end. One day in perfect timing you will awaken to your next step being presented to you.

Mastery of the qualities of patience and perseverance and affirming the divine right order of all things, is surely some of the best tools one can cultivate during a Into the Void period. It is important to understand that this part of the process is necessary to do the shedding and releasing of dross, debris and obsolete patterning in your energy field and thought/emotion grids. In this New Era of Abundance those old patterns must be cleared and healed within us. As we clear and heal ourselves in this process, new DNA instructions are activated to build cells capable of holding even greater amounts of energy, light and information. This greater light is our divine inheritance to manifest and live in exceedingly new levels of joy, abundance and enlightenment, and is why we have agreed to be here on Earth at this special time. [2]

Luciferian Abyss

This level of the Observer Point is when the higher mind remains static as a result of not synthesizing with the higher heart opening and this is what defines the Luciferian Abyss.

This is the aspect of the higher mind which holds access to a threshold of observer consciousness that is devoid of deep heart based Compassion and true empathy. It hangs on to the edge of the consciousness abyss in the higher mental body until it can fully let go and surrender, dissolving into the vast oceanic field of loving compassion. Jumping over the Luciferian Abyss is the final point of surrender where we may feel fear that we will be swallowed into the black hole of nothingness.

At this point we stand at the edge of the abyss peering over the massive void. We must surrender to God fully in order to make the leap of faith and jump over to the other side into the loving arms of our Mother. This is why after achieving the Observer Point and emotions go extremely flat, if feelings of Compassion and Empathy do not naturally follow through an open loving heart, there should be an intentional effort to continue to open the heart, to commune with Mother and heal the inner child. Discovering the true bond made between our real God parent, as well as healing the Mother and child bond will be required to access the higher heart principle and fully embody the attributes of Christ Consciousness. [3]

 

References:

  1. System Override
  2. Into the Void
  3. Expanding Consciousness, August 2014

 

~via Ascension Glossary

October 23, 2019

LISA RENEE: “In-Between Space”

“The Void is the place where our old reality, our former work, dissolves in order to make way for the new. Until that timeline comes into our direct view, we cannot see it or sense it, and we may feel disconnected or in suspension from the sense of moving forward in our day to day reality. As we enter this period Into the Void, spend some time imagining and feeling what is your heart’s desire and what feels really joyful to you. Think and dream about what you want to create and bring more of in your life. When it comes it is incredibly clear, you will not miss it as you remain in the present moment as Observer. We must surrender to God fully in order to make the leap of faith and jump over to the other side into the loving arms of our Mother. Discovering the true bond made between our real God parent, as well as healing the Mother and child bond will be required to access the higher heart principle and fully embody the attributes of Christ Consciousness.”

~Lisa Renee

 

This last cycle radically collapsed a series of decrepit or obsolete timeline architectures which gives us a real sense of losing time, or existing in some strange In-between Space or in-between time state. This state is similar to being within the hypnagogic state, a different brain wave state which places our Conscious Mind awareness in the dimensional space that exists between being awake and being asleep.

From the Guardian perspective this state has been outside of our waking visible light spectrum and is being reintroduced to us while awake now. This state is when you are just beginning to see the layers of the hologram’s matrix architecture. It also the entry to the Astral Plane and 12D Shielding and fear control is highly suggested before intentionally entering. Over the course of history philosophers and scientists both have documented many theories about this consciousness state, however, their final conclusion usually chocked up to some illusory hallucinations from the observer. However in actuality these objects in view while in hypnagogia or lucid dreaming states may be encodement symbols, geometries and math that are used in the language of the holographic matrix field that create our perception of reality. The brain neurochemistry will organize these holographic bits into colors and shapes that move or fit together. These holographic matrix fields are set up as a hierarchical system of celestial management structures that define and govern each dimensional plane of existence. Each plane has a gatekeeper consciousness or species that is existing within its dimensional space. Science refers to these moving objects commonly observed within hypnagogia as the “Tetris Effect”. [1]

Void Space

Feeling as being in between timelines is similar to being inside a birthing canal or existing within a void space. This sensation is right before the dimensional doorway opens up into your personal awareness to reveal the next level of the timeline/reality you are moving through.

In this interim phase, it may feel like we are waiting for something to happen. We are waiting for the next timeline of our reality to phase lock into our now moment of awareness. Until that timeline comes into our direct view, we cannot see it or sense it, and we may feel disconnected or in suspension from the sense of moving forward in our day to day reality. [2]

What Does it Feel Like to Go Into the Void?

With the end of this phase, we have in essence, entered into a new reality, the one that we have been working to create for many years. When we have a shift at this level of completion into a higher dimension it creates distortions in the loop of how we experience time and space and as we integrate those new energies into density, we can feel very much like we have gone Into the Void.

As you may have guessed this can create some feelings of discomfort and confusion as the mind grasps to understand the logic behind why the things that have worked in the past are no longer working or feeling right in your life. It has a quality of feeling as if your Life is in Suspension until further action or information is presented. There is a stagnate feeling that you are waiting for that information or instruction so that you can really get moving forward with your life. Possibly there is some guilt that what you are doing is not enough or you are not being as productive as you think you should be. This creates mental confusion and you may start to question if you made a wrong turn somewhere or missed a blaring signpost in your life! For many of us, the answer is, Relax! You are being reorganized, You are right on schedule and there is no place to be except where you are! You have gone Into the Void.

The Void is the place where our old reality, our former work, dissolves in order to make way for the new. As we enter this period Into the Void, spend some time imagining and feeling what is your heart’s desire and what feels really joyful to you. Think and dream about what you want to create and bring more of in your life. As I have mentioned before, it is extremely important to focus on what you do want, rather than what you don’t want. If you do not yet have a vision of what that is for you, start with the essence of the quality of feeling that you would like to bring more of in your daily life. Hold that essence and feeling with you as much as possible. If you get clear and decide what you do want to do next, be as specific as possible. Share your vision with your guides, ask them to show you how to implement it and then sit back and wait for the signs. Remember, you don’t have to make it happen, just be alert, listen to your intuition and act on what comes your way. When it comes it is incredibly clear, you will not miss it as you remain in the present moment as Observer.

Being in the Void can be very frightening for your Inner Child. The Inner Child is terrified of having your world fall apart in order to make way for the new. To make it easier you may want to take time each day to tell your Inner Child that this is normal, that you are in the process of expansion into greater experiences of integrity and joy and that this will end. One day in perfect timing you will awaken to your next step being presented to you.

Mastery of the qualities of patience and perseverance and affirming the divine right order of all things, is surely some of the best tools one can cultivate during a Into the Void period. It is important to understand that this part of the process is necessary to do the shedding and releasing of dross, debris and obsolete patterning in your energy field and thought/emotion grids. In this New Era of Abundance those old patterns must be cleared and healed within us. As we clear and heal ourselves in this process, new DNA instructions are activated to build cells capable of holding even greater amounts of energy, light and information. This greater light is our divine inheritance to manifest and live in exceedingly new levels of joy, abundance and enlightenment, and is why we have agreed to be here on Earth at this special time. [3]

Luciferian Abyss

This level of the Observer Point is when the higher mind remains static as a result of not synthesizing with the higher heart opening and this is what defines the Luciferian Abyss.

This is the aspect of the higher mind which holds access to a threshold of observer consciousness that is devoid of deep heart based Compassion and true empathy. It hangs on to the edge of the consciousness abyss in the higher mental body until it can fully let go and surrender, dissolving into the vast oceanic field of loving compassion. Jumping over the Luciferian Abyss is the final point of surrender where we may feel fear that we will be swallowed into the black hole of nothingness.

At this point we stand at the edge of the abyss peering over the massive void. We must surrender to God fully in order to make the leap of faith and jump over to the other side into the loving arms of our Mother. This is why after achieving the Observer Point and emotions go extremely flat, if feelings of Compassion and Empathy do not naturally follow through an open loving heart, there should be an intentional effort to continue to open the heart, to commune with Mother and heal the inner child. Discovering the true bond made between our real God parent, as well as healing the Mother and child bond will be required to access the higher heart principle and fully embody the attributes of Christ Consciousness. [4]

 

References:

  1. The Year of Indigo
  2. System Override
  3. Into the Void
  4. Expanding Consciousness

 

~via Ascension Glossary

July 11, 2019

LISA RENEE: “Ascension Stages”

The Ascension Stages are about the bringing of layers of light, the Kundalini force existing within the levels of our spiritual bodies (our Multidimensional God Selves) by descending these layers into matter and anchoring them into the physical plane of reality. Simultaneously, Ascension is a shift in energetic Spectrum of Frequency patterns held in a dimensional space which, when absorbed and activated into the layers of the planetary and human bio-energetic field, activates its DNA Silicate Matrix template instruction set. This catalyzes a chain of events that creates a complete transformation and transmutation of various patterns and programs held in the energetic templates of the Human Soul’s journey within a cycle of evolutionary time. When activated, these patterns begin to shift, re-emerge and clear from the layers of experiences coded into every cell and memory pattern held as an energetic vibration within the bodies. This part of the biological ascension process may manifest physical, mental and emotional Ascension Symptoms as well as the spiritual crisis of the Dark Night of the Soul.

Inner Sustainability

Inner Sustainability is Integrated Spiritual Ascension and is the ultimate energetic sustainability when we self source from within our Soul and Monad connection, our personal spiritual source field connected directly with God. As we progressively undergo Expanding Consciousness through the activation of internal Kundalini energies traveling up the spinal column and into our Chakra system, we end consumptive modeling and vampirism of other people’s energies. Then we are capable to self source internal life force energies and develop our spiritual bodies into their highest expression and purpose, clearing Negative Ego and the Pain Body.

  • Inner Sustained Vs. Energetic Parasitism (ending recycling of reincarnation and Alien Mind Control),
  • The Ultimate Energetic Sustainability is within your Core God Being,
  • As We are Fully Connected to our Soul-Spirit We are Inner Directed, thus Inner Sustained,
  • Connection to the In Breath and Out Breath of Source – Direct relationship to God with no intermediary,
  • Everyone is accountable to claim personal Sovereignty and Freedom by consciously choosing to participate in personal evolution, this is the GSF Ascension timeline,
  • Divine Will and Divine Source is The Ultimate Intelligence. Choose Divine Will over Personal Will and observe the magic around you. You Now become a part of the Guardianship of the Divine Plan for Humanity,
  • How do we get there? One way is understanding your Lightbody’s function, which is Spiritual Ascension or Kundalini awakening, by focusing on Chakras and our stair step up the 12 Bodies of Intelligence to reconenct with our Diamond Sun body and the Threefold Founder Flame.
    Ascension Stages of Bio-Neurological Consciousness Expansion

The Ascension Stages are about the bringing down of the layers of light and sound from our higher frequency spiritual bodies, by descending these layers into matter and anchoring them into our physical body via successive kundalini activations. The transmissions of electromagnetic frequencies occur throughout many functions of our bio-neurology, between the CNS, Brain and physical body parts, as well as the Nadial Structure and spiritual body parts. Simultaneously, Ascension is a shift in the energetic spectrum of frequency patterns held in our physical self. When absorbed and activated into the layers of the human bio-energetic field, it activates the higher DNA instruction set. This catalyzes a chain of events that creates a complete transformation and transmutation of various patterns and thought programs held in the identity, which shifts Timelines and changes the direction the consciousness of that person is travelling. When spiritually activated, these old identity patterns begin to shift, re-emerge and clear from the layers of experiences coded into every cell and memory pattern held as an energetic vibration within the person’s bodies. The biological ascension process manifests physical, mental and emotional Ascension symptoms that ignite spiritual crisis, which is referred to as the Dark Night of the Soul. Many people without Ascension context are captured into the medical system and are being prescribed drugs that interfere with their spiritual development, because they are being told that they have a disease. We all must do our research and due diligence to find our own personal truth to take control over our personal health and wellbeing. We cannot give that responsibility away to others.

Stage One – Initiation

Spiritual Initiation: This is about the initiation of your physical body as it connects into a new electromagnetic frequency wave that is contained in the intelligent layers of your personal Soul-Spiritual bodies. This will activate in collaboration with what higher frequencies are becoming available, or are being generated onto the planet, as well as in connection to the personal Blueprint. The goal is to initiate the bio-neurological connection with a frequency layer of coded electromagnetic information that is designed to help you to activate and plug in the higher DNA codes. Each of us has a higher self intelligence, and it is this higher self aspect that directs the Ascension process with our physical self. Sometimes, there are teams of Ascension Guides related to the person’s spiritual family line, which come to help the person undergo the initiation process. Essentially, a person is activated into spiritual initiation when their neurological structure gets plugged in and begins to accrete the electromagnetic light codes and frequencies of the Soul through kundalini activation. Kundalini activation pulls in new neurological structures and neural networks that act as energy receivers so the person can absorb the new frequencies and intelligence into their auric body. Kundalini activation is also about activating DNA frequency receivers called Apparthi receivers, which act as a bundled nerve plexus for transmitting DNA Encodements and intelligence transmissions into the Lightbody. DNA also has 12 sub-strands, and those are called fire-codes or Fire Letters. Fire letters are the cellular alphabet of our DNA, and they become activated and organized by our neurological receivers, when we start to absorb the frequencies from the first octave of our next dimensional ascension. The body usually follows the consistent process of initiating into the next higher frequency layers, in order of each harmonic tone, to help the physical self and body more easily acclimate the frequencies into the lightbody. Too much exposure to high electromagnetic frequency too soon, can seriously damage the neurological system and brain, resulting in psychosis. Each individual has a specific energy signature (incarnation path) that determines the detail of awakening. Indigos and Starseeds are the first waves of people spiritually awakened to be initiated into kundalini activation during the Ascension Cycle. Every person has a unique path of Ascension, yet the same internal connection of an electromagnetic process of bio-spiritual transformation occurs. Consciousness expansion occurs through the progressive states of initiation that are made through successive and increasing electromagnetic frequencies of kundalini activation, which are transmitted to the entire Bio-Neurology.

Stage Two – Absorption

Absorption: Once the new electromagnetic frequency is initiated into the Aura and being transmitted into the body by the CNS and Brain, the frequency and information it carries is gradually being completely absorbed within the Lightbody. Each individual has a specific process during the personal frequency absorption process, as the new frequency will hold information that will bring to the surface many different kinds of experiences, as it reveals karmic lessons, issues of self-mastery, other lifetimes, seeing deceased relatives, emotional and spiritual conflict resolution, etc. Kundalini spirals move up the spinal column, conducting with the spinal nerves, and its electromagnetic frequency will move up the central column and flood into the Chakras and spiritual bodies. As the new frequency starts to accrete in the lightbody, it will come up against energy blockages in the body. At this stage karmic patterns may appear to dislodge or clear out Dead Energy or False White Light blockages or Miasma that need to be cleared to spiritually progress. During this stage, many strange things can occur as the spiritual energies are becoming physicalized. Successive clearing of psycho-emotional energy blockages allow access to higher intelligence and begin expanding consciousness through the person’s higher spiritual identity.

When this movement through dimensional bands and communication links to higher intelligence comes online, it is perceived by extra-dimensionals, such as advanced ETs. They will attack an ascending person to keep them controlled or derailed from the ascension process. As an example, when ascending into the Soul dimensions, the person starts to absorb Soul frequencies into their heart center via the Nadial Structure, which relays that information to their CNS and Brain. There are twelve (12) subharmonic tones within each dimension (4D-5D-6D), which make up the three layers of the Soul body. The person starts to accrete the 1st subharmonic of the Soul layers and must absorb all 12 to complete the entire 4D spectrum. This continues all the way up the harmonic scale of dimensions where we all have aspects of our spiritual bodies. These frequency notes drill down through the layers of our Lightbody until they’re fully anchored and interconnected into our physical structure. This process is also referred to as light accretion. The combination of our natural biology, Soul and Monad intelligence is in charge of this process, and the higher intelligence does this as smoothly as possible. If the person resists or does not understand what is happening to them, it can block progress, and block spiritual communication from continuing. The NAA promotes fear in the spiritual development process to stop it from occurring.

Stage Three – Integration

Integration: Upon the Aura receiving the maximum frequency absorption of the newly absorbed Electromagnetic Signals that came from the Kundalini spiral up the spine, the higher consciousness identity, Chakras or Orb Bodies, as well as DNA is activated to integrate into the physical self. The individual will begin to integrate new energies, may grow new neural networks and become more telepathic or develop higher sensory abilities. There are many Ascension Symptoms, which make changes to every area of the person’s make-up, including physical, mental, and emotional changes that shift perceptions or the sense of identity leading to Ego Death. If the ego mind is not prepared for this change in consciousness, it may result in Spiritual Crisis and problems coping with letting go. Because there is no information on Ascension, most people feel extremely disorientated and even scared that they are ill or that they are losing sanity. The NAA is happy to reinforce this distorted narrative. Ascension Symptoms, Kundalini activation, Spiritual Crisis and the recall of trauma and abuse memories from current or other lifetimes, can be misidentified as medical issues.

Stage Four – Ascension

Ascension: After absorbing all of the frequency bands and codes in a dimensional instruction set that is held within the Kundalini triad current, the frequencies will cause systemic upgrades that result in new levels of spiritual Consciousness in terms of greater planetary awareness, Higher Sensory Perception, and experiencing energy as intelligent. Humanity is growing their consciousness to evolve and become interconnected with the planetary consciousness, and that is shifting earth humans to be rehabilitated and to practice the higher principles of Service to Others. When a person evolves into the higher realms of the monad (8D+) or they are Starseeds, they will start to have interactions and awareness of higher intelligent ETs, light and dark beings, and other levels of planetary or stellar consciousness. The monadic body will start to build an orb body to accrete liquid Plasma light, and this builds our eternal divine source body, or Krystal Diamond Sun body. The Krystal Diamond Sun body is equated with the Cosmic Sovereign Law of One, over which there is a Galactic War to control the content and it’s Diamond Architecture. These are the dimensions of liquid plasma light or hydroplasmic light in the anti-particle fields which unite with the Zero Point God fields, beyond time and dimensionalization. When a person is communicating with and embodying the Monadic and Avatar levels, they are guided solely on missions to be in Service to Others. When in a life of earth service or incarnated with a specific spiritual mission, they will start to perceive holographic architecture, such as the Planetary Gates, Stargates, and the Planetary Grid Networks, which usually makes them a Gridworker.

Guidelines in First Triad of Evolution Phases

This is the first triad of Spiritual Awakening, of which the life lessons are the Tests of Personal Self Mastery upon where one pays attention and focus of directing one’s Consciousness. These are intended to support harmony as one develops and expands Consciousness.

  • Ask and Inquire on the Way of your Soul and its purposes.
  • Listen, learn the language of the Heart, which is the Soul Higher Sensory
    Perception and take action on the guidance of your Soul.
  • Develop your Inner Connection to Soul that supersedes all reliance on the External Connections or perceptions of reality, release fears of being judged by others.
  • Live a Life congruent to your Soul and is purposes, and that it serves as an example to others. Practice 12D Shield, Law of One and GSF Behaviors.
  • Clear Negative Ego, Fears and Emotional Pain in the lower Chakra centers, become aware of the Unconscious Mind, Instinctual Mind and Conscious Mind functioning.
  • Practice giving Unconditional Love and Compassion to others and learn to love oneself and practice Empathy.
  • Educate yourself about Ascension, Kundalini and the spiritual process of awakening one’s Consciousness to help clear Ego/Personality fears that create pain and confusion around this natural process. (See Four Phases of Spiritual Evolution)

 

References:

Galactivation Presentation, July 2009

Bio-Neurology

See Also:

Starseed

Indigo

 

~via AscensionGlossary.com