NIKKI SAPP: “Seven Ways to Heal Negative Emotions”

“If God him/her/itself arrived at your doorstep for dinner, how would you treat him/her/it? Most likely with the utmost respect and reverence, right? So now you know how you should treat each emotion that arises as well.”

~Nikki Sapp

 

When you come to a point in your self-awareness process where you are beginning to become acutely aware of the emotional responses that are happening within you day-to-day, you may have found that there is a very fine line between showing support to yourself while you experience painful emotions and attaching yourself to the emotions as a sense of identity.

Walking this line, trying to find a balance between the two proves to be the difference between becoming a confident, healed and self-loving person, rooted in awareness rather than ego or being a victim of life, so intertwined with our painful emotions and the stories attached to them that they become extremely difficult to heal to completion.

While one should never use their idea of “being a positive person” as a means of trying to get rid of the natural emotions that are arising in them by methods of manipulation or judgment, there is undoubtedly approaches in dealing with painful or “negative emotions” that are in fact effective in helping them heal and transform all on their own, which in turn creates the space by which the blissful “positive” emotions that are our inherent nature can arise.

Seven Ways to Heal Negative Emotions

 

1. Acknowledge them

We cannot change that which we deny is even happening, which is why the very initial step to helping to create a space for healing for any emotion is to acknowledge it’s existence. You don’t even have to name the emotion if you are at a point where you can meditate and feel into the energy of the emotion, but nonetheless you must see that it is there.

Most emotions orbit repeatedly in our energy field because they have been feared, rejected or denied which only perpetuates them. When a painful emotion arises, that should tell you a deeper inquiry is required. Simply put, they are arising to be seen so that they can eventually be healed by you.

2. Honor Them

If we know that all stems from source (God/the divine/the omnipresent Universe) we should also know that even painful emotions fit into this category as well. Knowing this is a huge reason why honoring each emotion as God is hugely transformative.

If God him/her/itself arrived at your doorstep for dinner, how would you treat him/her/it? Most likely with the utmost respect and reverence, right?

So now you know how you should treat each emotion that arises as well. While it’s easy to treat joyful emotions with respect, it’s not as so with the emotions that feel painful in our body, but nonetheless that respect is required in assisting these emotions into a place where they can relax and dissolve into our awareness.

3. Do not blame them on anyone/ Do not own them as your own

Here is another approach that can be rather tricky, especially if you are new into self-awareness. Very often our emotions come as an onset after someone else’s behavior or words, which makes it “feel” like that person is to blame for the emotion. On one level of consciousness this may feel true, but those who are seasoned in self-awareness know something that takes this perspective into a higher truth.

That pearl of insight, is that people are coming into our lives to act as catalysts to bring up the very emotions that exist unhealed in our energy field. This means that rather than blaming them for causing the emotion (which completely disempowers us into needing them to change or apologize before we can heal), we can see them as messengers that provide unlikely clues into our own healing.

On the opposite end, we must also not become to attached to the idea of ownership from within either. We are the consciousness behind the emotion, so while there may be a limiting belief that is running a program in our subconscious mind that has been triggered by the action of another, it does not mean we ARE that emotion.

We are simply the awareness who has the power to heal that defunct programming and emotional block by observing it, feeling it, and respecting it — but not owning it.

4. See them as evidence of their opposite vibration

One helpful way to assist in actually having the courage to feel an emotion head on, is to know that emotions dissolve as a way to create space for their opposite to emerge. This means that all unworthiness — when actually faced and felt — is creating the healing space that makes way for worthiness to arise in it’s place.

Anytime you are able to pinpoint what emotion you are having, you can acknowledge it and also bless it with it’s opposite, or even just declare, “I accept that this fear of not having enough is the evidence that space is being created for abundance consciousness. In knowing this, I allow myself to feel this fear completely without judgment as it’s simply healing as I’m feeling it.”

5. Thank Them

As we come to know that no emotion arises as a mistake, we come to see some of the hidden gifts emotional responses contain. One is helping us identify where we are holding onto a subconscious belief or definition that is out of alignment with our highest truth.

All emotions stem from a belief, so no negative emotion can arise without there also being a belief behind it. Knowing this makes these emotions amazing gifts in helping us to re-write our subconscious beliefs!

By taking the time to sit with each emotion and appreciate it for the healing benefits and clues it contains, the emotions begin to soften and reveal their source — meaning the subconscious belief they stemmed from. As we re-write that belief we are able to heal that emotion.

6. Celebrate them

With many things on the spiritual journey it is the most ironic or unheard of approach that actually is effective. Probably the last thing you would ever think to do when a painful emotion arises is celebrate it’s arrival– which is why this approach is also hugely transformational.

Treat it like you truly cherish it’s arrival and are so humbled to have it’s presence and the wisdom it holds in your energy field. Watch how quickly you are able to detach from negativity when you do the one thing that you would have never thought to, which is actually celebrate it’s existence instead of judging or resisting it.

7. Welcome them back home into the light

Imagine your open heart as a doorway into the light for each emotion. As you open your heart and allow yourself to feel the energetic signature of each emotion, what you are actually doing is letting that emotion be welcomed into your heart space, which leads to the light that you are. The light is where all emotions go to heaven so to speak.

You may have heard the word alchemy in relation to the spiritual journey and this approach is exactly what that word means. Alchemists use the light of their true nature to be avenue by which painful emotions are dissolved into space — by simply feeling them to completion and welcoming them into their heart space.

It is important to note that it is most likely that you will need to use more than one or a combination of a few different approaches with each emotion. Nonetheless, it’s also important to remember to honor your humanity in all of this.

It’s often easy to see ourselves spiritual robots here to use our techniques to get rid of all that “negative energy” we don’t want to deal with, but without also honoring the part of us that innocently feels these emotions from a human place, we become the manipulators of our emotions vs. the safe place they long for to return home.

 

~via FractalEnlightenment.com

ELVA THOMPSON: “The Awakening of the Spirit and the Journey to Authenticity”

We live in the Information Age — a fast digital reality of gloss and glitter — a stage show with plot and purpose specifically designed to keep us in a constant state of physical stimulation — lots of things are on offer in this electrical paradigm from toothpicks to silicone sex dolls and everything imaginable in between.

The wrong direction

Locked up in our cities of concrete and glass we have become fast ‘everything’ junkies living our lives through facebook, twitter, phones and ipads. We have traded the natural world for a digital copy and given our minds away to computerized numbers and codes.

If we wish to go into the future with any vestiges of humanity left… we’d better wake up to our Spiritual Self. Wake up to our multi-dimensional heritage and take back our minds from the imposter that rules our lives… the voice in our heads that whines and undermines.

Species in crisis

Estranged from nature, programmed by fear based religions and hijacked by technology, mankind and his planet have reached a tipping point. We are a species in a spiritual crisis. We can either stagnate with the hive mind — become a chipped matrix clone — or turn inward and explore spiritual reality.

In a Duality there are two kinds of awakening: Physical and Spiritual.

Physical awakening takes place when we realise we’ve been duped by the guys that run the stage-show — the educational, legal and political systems are all about controlling our minds, using our energy and taking our money — and the financial markets are just one gigantic ponzi scheme… and we are not invited to share in the profits.

Friendships go down the drain

Most of the time our new revelations of fact and fiction don’t sit well with our family and friends… and the hive mind is quick to react with denial and anger when its belief system is undermined or challenged. Years of friendship can quickly go down the drain into the gutter of the past, marriages break up and families get divided. But it is what it is, and when you know the truth about our world, there’s no turning back the page or pressing the mental delete button.

Awake is here to stay in a world of sleepwalkers, and even some of those people who have woken up to the physical lie are still spiritually asleep.

The Awakening of the Spirit

Spiritual awakening is far more complex that physical awakening because it deals with the unknown, unseen side of our nature. And, like all cultures, we get the inherited spiritual thought forms and fairy stories programmed into our consciousness: ghosts and monsters, witches and ghouls and things that go bump in the night. And, to top it all off, we get the religious programming of devils, demons and lakes of fiery brimstone to frighten us into mental submission.

A priest on our reservation asked one of the Lakota elders if he knew about the devil. The old boy replied. “You tell me. You brought him over.”

In all of ‘old time’ faerie stories there is a dark understanding of what awaits beyond the veil and in this climate of confusion and hate, we need to proceed on our journey into spiritual reality with caution.

Discernment in the search for meaningful connection

Waking up takes time, and in our eagerness and longing for a deeper, more meaningful connection with the spiritual side of our life, we are vulnerable to predators both physical and energetic. The internet is a cess pool full of dark magic and agendas… and most of the smooth glitzy sites pushing all things spiritual are traps for the unwary. We have to be on our guard and not give our minds away to some charismatic dude in his digital cloud castle who doesn’t practice what he preaches.

Did we make a quantum jump without knowing

We have all kinds of folk in our lives — family and friends, people we work with, our mates down the pub… and there comes a time when we suddenly realise how shallow and superficial their lives are… and how shallow and opinionated our lives were before we woke up.

Where we used to be in with the in crowd, we now find we have little in common with their status quo thinking. We become withdrawn… locked up in our minds with no one to talk to about the ‘stuff’ going on in our heads. This can lead to depression and despair… we wonder what is happening and may even doubt our sanity.

…But what has actually happened is our awareness has shifted — expanded… and the people around us have stayed in the same place of standing still.

It’s almost like we have taken a quantum jump without knowing it.

Are we standing quietly in the new life?

The experiences we have in life make us who we are and as rough as it can be… every dark cloud has a silver lining. Our dogma and conditioning fall away when we throw ourselves into life and live it… in all its darkness and light — its joy and sorrows — its ugliness and beauty…

Reflect and grow

Making mistakes in this world is all part of the learning process — a chain of events — cause and effect that has brought us by whatever road to the point of awakening Now… so cosmically it would seem there are no mistakes and our destiny awaits… however we try to avoid it.

The Journey to Authenticity

The journey into the world of the spirit is a voyage into authenticity — into a knowing born of experience and not some second-hand news. But spiritual reality doesn’t happen to us — we have to happen to it. We have to want it… not in some half-hearted manner but with all of our being. And, if we are going to catch the beyond visible light bus that’s going to take us out of here — we’d better be ready to board.

Until next time….

 

About the Author

Elva Thompson was born in England in 1947 and moved to Rosebud Lakota reservation in 1987. She is the author of the Heartstar Series; Book One: The Key made of Air, and Book Two: The Gates to Pandemonia. Her other interests include organic gardening, ancient phonetic languages, sonic sound and their application in the healing arts. She is also a medical intuitive and teaches sonic re-patterning using sound, colour, and essential oils. Elva Thompson is on Amazon Author Central @ amazon.com/author/heartstar

 

~via WakingTimes.com

SUZANNE FORCESE: “Reclaiming Our Divinity”

“It is at this moment in our evolution as the higher frequencies are entering our planet that we are shifting in our awareness and being given the opportunity to take a look at our scripting and to re-write the score. This does not come without some amount of effort but the rewards are immeasurable as we release and unhook from those ancestral ties that have held us hostage to unworthiness.”

~Suzanne Forcese

 

Those of us who understand our Purpose in this Journey have also come to understand and own our responsibility in stepping forward to accept the upgrades and upshifts that have been occurring and are occurring as we move into the Fifth Dimension and to anchor that energetic into third dimensional realities.

We all are carrying aeons worth of stories that are not our own, that we are unaware of and that continue to resurface and repeat due to the energetic frequency that is held within our genetic coding and our signature vibration.

There is an ancestral dynamic held within our own unique signature vibration that has written that very story and it is a chronicle that we broadcast without even being aware of its transmission.

At the moment of conception each of our parents was carrying a unique vibrational frequency. At that moment when the spark of our own life was ignited we received a vibrational frequency from our father that was encrypted with all of his vibrational codes, frequencies and chords/cords. And this entire package was woven together with another package of instructions from our mother to form what was to become our own unique vibration. A vibration that we continue to tweak and augment and either distort or refine as we travel through all the experiences and emotional cording of connecting and interacting with other individuals, events and circumstances.

As we then broadcast this witch’s brew of our own signature vibration we attract to us those frequencies of a similar match. We all understand the basics of this law of attraction.

However, this very signature frequency that defines not only what we broadcast and receive has its origins much earlier than just the energetic that each of our parents bequeathed to us in that moment of conception.

Each of our parents had parents and each of them have parents and so on and so on. There is an entire lineage of frequencies that have merged to create this melting pot of stories that we continue to emit without our awareness.

To clear those emotional blocks the work then becomes a process of unhinging from the ancestral stories that we have been carrying. Stories that are not even ours but stories nonetheless that determine our points of attraction. Whether those stories have been based in persecution, abuse, guilt, fear, shame, betrayal they all boil down to one key source.

Lack of self worth.

So how did this happen and why are we now being given the opportunity to clear this aberration?

As our planet continues to shift with the higher frequencies and as she continues to receive assistance from the intergalactic councils we are being mandated to step into this upshift.

We must clean house. We must reclaim that spark of Divinity that we have dimmed but have still carried with us throughout all our evolutions and revolutions in this planetary walk.

It was a journey that we chose the moment we individuated from Source.

It was a journey that we experienced as we pushed through each lifetime and each soul cording and each circumstance and event to create a tome of misalignment with our Source.

We are Source. We originated with Source. We were One with Source.

And so it is and as it was written according to Divine Decree we are now being afforded this gift in this Time to reconnect with that which we truly are.

It is at this moment in our evolution as the higher frequencies are entering our planet that we are shifting in our awareness and being given the opportunity to take a look at our scripting and to re-write the score.

This does not come without some amount of effort but the rewards are immeasurable as we release and unhook from those ancestral ties that have held us hostage to unworthiness.

As we acknowledge, accept and own the value of the Source within us that is woven with the Light of Divine Source Energy we can now orchestrate those chords and co-create heaven on Earth.

 

About the author: Suzanne is a healing facilitator, teacher, coach and author working with Light Language and Structured Energies to clear emotional blocks and reconnect with Divine Purpose. She lives in Victoria Beach, Canada.

 

~via In5D.com

OPERATION TERRA: “Are You ‘The One’?”

Ascension Avatar note: This 1999 article refers to ‘The New Earth’ as “Terra” (or “Tara” per Lisa Renee, but according to her, “Tara” is the ‘Old Earth’…).  So, whether it’s “Terra”, “Tara”, “Gaia” or “Gaia Sophia”… enjoy the article! 🌎

Now that all but one of your “lives” are being reunified, the Oversoul is “harvesting” its accumulated experience and preparing to make a quantum leap into another reality.  Even Oversouls “graduate” and move up the evolutionary ladder, back to Source.  In reality, Source IS everything all at once, but from the subjective perspective of any individuated portion of the Absolute, it has its awareness placed somewhere along the evolutionary flow that proceeds forth from Source (the Absolute) and back into Source, continuously, like an unending river or stream of consciousness that has no beginning or end.  However, sometimes — across very long periods of time as you know it — Source “blinks” or “swallows.”  You are approaching one such event.

The Oversouls are individuated portions of Source, and they are all in direct communication with Source.  You might liken them to the “fingers” of Source.  They are an intermediate step between “All There Is” and the individual “lives” being lived.  As we have said, there is only ONE LIFE being lived, through all its many expressions.  That is why we have been placing quotation marks around the word “life” or “lives.”  They are relative and subjective.  Only the Absolute Source is absolute and objective.

Source is going to “blink” soon, and on the other side of the blink it will “see” a very different Creation.  This is not provided for in any of the cosmologies you have available…  There is no one that is or was in a physical body that can accurately predict what is about to happen or what one will experience after that “blink” has occurred.  Each and every Oversoul will be affected in ways that even the Oversouls cannot anticipate.  Their only task is to prepare themselves for the event by completing all of their “lives,” harvesting all but one of the souls back into the Oversoul, and retaining one portion of exteriorized consciousness with which to “seed” the new Creation.

There will be many fewer players on the “stage” when the new drama unfolds.  You who are reading this message will be among those who are there to experience it, but you will be much changed from your present form and identity.  You are being prepared by your Oversoul and overseen by your soul for this event.  We are doing our best to prepare you so that you will not be overwhelmed by the magnitude of what is happening and by the new sensations and awareness that have begun to enter your consciousness.

Many of you naturally have come to revere the great beings who have appeared on the world stage — the Christ, the Buddha, and others.  Now YOU will become as they were. You have another job ahead, and in order to step into those “shoes” and fill them, you must step out of the ones you are wearing now.

This is the time of the harvest of the souls. Everyone who is in a body has a soul.  This is the time of the great “summing up” of all of the “lives” lived. Depending on the “total,” each Oversoul will come to its own conclusions about what it wishes to create next.  There is no damnation, no “judgment” by a wrathful God.  It should really be spelled with a little “g” for the Absolute is the absolute, and “wrath” is a human projection onto the Absolute that is entirely misplaced.  There HAVE been entities that have appeared as “gods” in their interaction with humankind on Earth, but that is another story for another time.  But here is where it gets interesting for you: you are the one “life” that will be retained to seed the new Creation.  You have great adventures ahead of you, and you have begun your transformation into that being that you will experience yourself as being on the other side of the “blink.”  All is in hand. All is being prepared.  You have suffered enough, beloveds. Soon you will be at the banquet, with all of your fellow Wanderers.  You will have much fun in creating something entirely new.

Enjoy yourselves in these remaining days.  Do not worry about the scare tactics of the various entities who have a different idea of how it will go.  They will not be around in your reality on the other side of the “blink.”  Everything has its place in the Creation.  You have yours; they have theirs.  We are assisting in these matters to make sure that everyone gets to their own “right place.”  No longer will it be necessary for Earth to host such contention and division.  She will be able to pursue her theme of “seeking harmony in diversity,” but now it will be as it was originally intended — a diversity of forms and cultures, all of whom will be resonant with the new vibratory frequency that will characterize the New Earth — Terra.

These contentious ones will have their own world in which to continue their battles with each other.  They will not bother you anymore, and they will finally be free of you and your reminders of what they are not.  Everyone will end up at home in the vibratory band that is most akin to his or her nature.

You — because you have read this far — are destined for Terra.  If you were not, you would have left off reading these messages awhile back.  They are coded transmissions, and you will only respond favorably to them if you carry the matching coding within you.  You are small in number relative to the total population of Earth, less than 1/10 of 1%.  But you are the seeds for the new garden, the new birth of Earth in her glorious time as Terra.  Happy journey!

 

 

~via HowToExitTheMatrix.com

LOUISA LOVE: “False Light versus Self-Realisation”

false light edited.jpg

I guess you could say I’ve always been a seeker of truth. Never satisfied with the opinions of others, and unable to find any sense in man-made religion, I began my inner spiritual healing journey during my mid twenties when I became physically ill with an auto-immune disorder. This illness forced me to purify my physical body, which in turn assisted me in purifying my mental, emotional and spiritual bodies. In the beginning of my search I got a little lost in New Age false ‘love and light’ teachings that pulled me out of my body into premature ‘bliss’. I was only reaching for the highs, and avoided all negativity. I was pushing down all of my anger, my shame, rage, grief and guilt, and bypassing the truth of my inner pain and turmoil for so called ‘oneness’ or ‘love and light’. During this time I became quite heavily involved in a well-known healing modality where emotional release was often bypassed for ‘emotional downloads’. This modality, and modalities similar to it are in my opinion very dangerous, as we begin to open up our higher spiritual or chakra centres ignoring the most important chakra of them all, which is of course the base chakra. If our foundation is not solid and we’re not feeling safe, with strong faith and trust in our path, things can get really bumpy so to speak. These types of healing modalities are all about the healings and not so much about taking action or integration.

False light usually has a hierarchical system at its core, which in turns encourages human beings to worship or give away their power to a so-called ‘god’, ‘creator being’, guru, shaman or ‘beings of light.’ These beings are usually perceived to be outside of the self, separate and/or more advanced. False Light bypasses the necessary emotional release of rage, anger, fear, guilt, grief etc by shaming these feelings and judging them as bad or even dangerous. It is true that these darker emotions when suppressed can often erupt into violence, but only when suppressed and shamed. With the TRUE light of compassion and self-love and acceptance of ALL of our feelings we can begin to express and heal our past. Usually once we begin to undertake this journey we will need an experienced facilitator to hold a safe space for the release of these suppressed emotions.

There is a huge difference in wallowing in victim consciousness and being willing to feel the emotional distortion in order to let the emotion or original trauma go completely. When we commit to soul purification we begin to empty out the distortions by feeling them fully with love and compassion rather than wallowing in the pain and drama of the past, by staying stuck in shame, guilt or regret. It is therefore of utmost important to bring the balm of self-acceptance, love and forgiveness to these darker rejected emotional aspects of ourselves in order to authentically let them go.

Feeling our feelings is an ESSENTIAL part of soul purification, and cannot be bypassed without severe negative repercussions. I know, as this is exactly what happened to me when I experienced a destabilised kundalini awakening three and a half years ago. I was ripped open and hurtled into the mouth of inter-dimensional non-benevolent beings that did not have my best interests at heart. It has been quite a dramatic journey of putting back the pieces ever since, and I am determined to assist others by encouraging authentic, from the base chakra up, grounded, safe awakenings.

Because of social conditioning and programming we hold an enormous amount of trapped emotions within our emotional body. This has a direct negative effect on our physical body! Trapped grief will affect lungs and heart, anger will affect the liver, fear the bladder and kidneys, and the list goes on. The physical body is actually an amazing barometer for the soul, and can show us exactly where our trapped emotions and limiting beliefs lie. Most of us were constantly told to be good, to smile, to be polite, and to shut down our truth to make everyone else feel comfortable. This has been incredibly damaging to our souls. We sold our boundaries for approval from others. We all seem to battle a major collective fear and belief, which is the fear of not being good enough, and the belief that we aren’t good enough. This disempowering belief sits at the core of human suffering. This lack of self-love, and the need to get it from outside us keeps us locked in victim consciousness. We give everyone else power over us by believing his or her judgments or their rejection of us. A massive inner conflict is created as we want to be authentic and truthful, but we don’t want to disappoint anyone else. We want love and adoration from others, but this is an inside job that only we can give to ourselves. This inner self-love is the ONLY love that can keep our cups full to the brim regardless of how others perceive us. So what is the end goal? Surely we want to be free to shine who we are regardless of how others respond. We want to live in our authentic truth where it will be impossible for others to manipulate or control us. But to get to this level of freedom and sovereignty we need to do the groundwork. We need to FEEL and get totally NAKED with life. When we live in fear of shining who we are, we hide, make ourselves invisible, and we never ever dare challenge ourselves. We stay stuck in our little worlds of TV dinners, addictions, distractions, or anything that will pull us away from ourselves. We have become slaves to our own fears, and believe you me when I say that this is a feast for some non-benevolent astral beings. Our fear becomes their food. We are not at the top of the food chain as you may think.

So how do we learn what we need to learn in order to be free? It is in our relationships with each other where the true soul medicine is. We will attract relationships into our lives to learn our major soul lessons. For instance, if you have no boundaries, you’ll attract parasitic people into your life, until enough becomes enough and you learn to say no. Once your no gets really strong it will be impossible for parasitic people to parasite off you. You simply won’t attract these types of people into your life.

When you’re in your true light you will never give your power away, not to any shaman, or guru, ascended master or archangel. Sure, on our path to autonomy we will benefit from the teachings of others, but only listen to those teachers who point you inwards towards YOU. Don’t stay stuck in one belief system, healing modality, or teaching for too long. Shake things up, change, flow, and in this way you will begin to free yourself from the fears that bind you, and keeps you from shining YOU. The meditation cushion on its own is just not enough to clear out trapped stuck rage, grief, fear and trauma. Meditation is of course incredibly powerful as it clears out the mental body, but combine it with breath work for deeper emotional release. Commit to feeling your pain, and do it consciously with an experienced healer or space holder. Your relationships with others, your physical health, your creative expression, etc will show you exactly where you still need to work on yourself. Can you dare to be vulnerable, open and free?

Authentic Self-Realisation is not easy, and it will not take you to premature bliss, or any fake New Age love and light. It will drag you through the darkest of shadow wounding that needs to be healed for you to be authentically and truly free. It is the hardest work you’ll ever do, but the most rewarding too. What can be better than to master yourself in this lifetime? Everything else, including our professions are just mini exams compared to the joy of authentic inner freedom. Just imagine what it would feel like to be so free you can just flow in synchronicity, trusting yourself fully, trusting life, trusting all of it. But as they say, Rome was not built in a day. This work takes time and a lot of dedication, on top of a strong willingness to look at your own shadow, to own your stuff and to speak up. The moment you commit to doing this work from the base up, feeling your feelings, busting through your fears, and taking responsibility, bit by bit you will free yourself, until you become so strong that nothing can disempower you in any way. This is what I want for you, true authentic self-realisation and inner freedom.

 

Louisa Love offers skype and one-to-one kinesiology sessions where she draws on various different energy and healing techniques to help empower her clients to shine who they truly are. She also runs monthly full day workshops in Frome to assist within a group setting to release old trapped emotions and trauma. She is passionate about personal freedom and soul sovereignty for herself and all of humanity. 

 

~via HowToExitTheMatrix.com – Source: LouisaHealing.com