ERIC RAINES: “Extreme Shifts in the Astral Levels of Earth — Massive Planetary Shifts, Releases/Expansions in the Collective Consciousness”

7-15-2019

Extreme shifts in the astral levels of Earth are reflecting in the physical with massive planetary shifts, releases/expansions in the collective consciousness and incredible growth/progression towards Earthbound liberation.

As we begin to move into another 6 planet retrograde, much of what normally feels like an uphill struggle or a heightening of intense sensations is beginning to do what it is designed to in earnest. Flush dense energy up to the surface for clearing.

Unlike many of these extreme retrogrades experienced in the past, this specific gateway has the privilege of being the first of its kind in our planetary ascension timeline.

What is happening right now, along with unprecedented movement behind the scenes of the socio-political world, the economic arenas and technological disclosures, is a release/transmutation of a sizable percentage of some of the darkest souls/consciousnesses on our planet.

These individuals with and without bodies are responsible for the forward progression of control systems, consciousness hijacking programs and worldwide black magic networks that have been hampering humanity with an energetic density that keeps the Earth locked in a downward spiral, unable to move upwards into more “liquid” realms, much easier to navigate through.

What this adds up to is a recipe for a planet wide expansion of monumental proportions. Instead of having hard, frozen chunks of dense, traumatic, negative energy trying to be forced up to the surface for clearing, much of this has now been transmuted into a dense “liquid”. Much easier to shift that “stone” or “metal”.

As we build up energy towards the Lion’s Gate portal of 8/8/19, these energies are going to be unprecedentedly effective in clearing out not only patterns you no longer wish to perpetuate in your life, but planet wide patterns of racial, genealogical and ancestral trauma cycles.

This is going to be the major catalyst of worldwide Dark Night of the Soul energies as many begin to feel the pressure release as these dense energies are being cleared.

We have one of the most important jobs that we incarnated here for ahead of us. It is time to connect the light fields.

So much has been primed for planetary activation, but without the energy and the light to fuel this transition, there has never been enough momentum to finally shift the cycle into natural evolution.

We can do this now. Share this in all of your lightworker groups, with your energetically sensitive friends and anywhere you can to spread this as far and as fast as possible. It does not take many of us, but it does take thousands.

Not only is this possible, we can easily expand far beyond those numbers to the point of seeing rapid, real world shifts as we focus on creating a reflection of our future space right *NOW*

With this technique, we can begin to take the etheric polarity of our existence and *SHIFT* it into the future timeline of our choosing with minimal resistance.

Gently begin by taking a series of deep, full breaths, allowing yourself to sink into the feeling of the bones, muscles and skin moving with the expansion and release of the breathing.

When you feel the body beginning to wake up and the sensations become much stronger, slowly rub your hands together softly, brushing the palms and fingers against the other hand, turning up the feelings you are creating until a buzz begins to hum through the body.

Put a gentle smile on your face and as you inhale, pull that soft, warm feeling into the buzzing in the hands, feeling the frequency shifting into something softer, yet much stronger.

Inhale into these sensations, turning up the warm feeling of the smile, the tingling buzzing with each in-breath, and when it feels strong, point your palms at the world around you and exhale pure beams of tingling laughter, lighting them up like brilliant beams of sunlight straight from the star itself.

Fill up the world around you with light, with laughter and with sensations that you want to experience in the world at large and hold onto this until you feel like you are done.

Do this 3-4 times a day and watch your world shift in real time.

We have a momentous opportunity, yet in these times of transition, self awareness is the guiding light.

Be aware of the feelings that you are building your story with. Recognize if you truly do not enjoy what you are creating with your words, your story and your actions.

If the feelings underneath your story truly do not feel good, use the same technique to flow light through the inside of your body, just like you did on the outside until you feel your internal space shift into a feeling you truly enjoy.

Be that stillness in the chaos. The eye of the storm. Be aware. Stay focused.

We are in for an amazing ride, it is time to get it all lined and ready to go.

You are the catalyst. You are the Event. Don’t just wait for it. Be it.

From my heart to yours,

Eric

 

~via UnleashingNaturalHumanity.com

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ERIC RAINES: “Leaning Into That Discomfort by Truly Holding and Feeling It”

“By leaning into that discomfort, by truly holding and feeling it, we can easily process and clean out those toxic emotions, finding a space of peace, where we can respond to the world, instead of react to it.”

~Eric Raines

 

Most in our society claim to have “no time” for improvement, hobbies or self growth, when in fact it is not the time that becomes the issue, but the anxiety and fight-or-flight programs that come rushing to the surface in a moment of non-distraction.

As the rush and grind of keeping up with our lives becomes the only distraction from the worry, pain or just keeping your head above water, anytime we find a moment of clarity, being in the moment or peace, there is enough relaxation to begin releasing those heavy programs/energies in the body.

Often times, as we release toxic emotions, we feel the emotion being released. This is called the Herxheimer reaction and is extremely common.

Unfortunately, this programs people to believe that if they slow down, they will be overloaded with everything they are trying to avoid, so the unending taskmaster whip becomes the norm.

By leaning into that discomfort, by truly holding and feeling it, we can easily process and clean out those toxic emotions, finding a space of peace, where we can respond to the world, instead of react to it.

Take some time for you. Do something you truly feel in the moment with.

Magic only stems from right now. If all you are doing is running from *then*, the *now* becomes a place to hide from, to avoid.

If you find yourself becoming anxious or fearful by the thought of being alone with yourself with no distraction, well, you have an amazingly obvious space to begin self healing.

Lean into it ❤

 

~via Unleashing Natural Humanity

ERIC RAINES: “A Major Gateway Has Broken Open”

“The vast majority of the asleep collective just had the proverbial bell ring incredibly loudly and uncomfortably and it has dissolved many levels of dense/dark/heavy framework/programming on the etheric levels.  Of them, the most mentionable is the major black magic pools of strength, flow and power the elite black magicians have been using to hijack the collective and direct humanity into the 1984 Orwellian police state feeding the war machine that we see today.  With these cracks in the collective, we are seeing programs purging on every level and unfortunately, many do not know what trauma release is and get caught up in the emotions that are releasing.  The two that are louder than any others in the collective at the moment are mistrust and shame.  This is directly related to not only being lied to and mistrusting their own judgement, but realization of a perpetuation of these programs is being discovered, exposing a deep collective shame on these levels.”

~Eric Raines

 

The Human collective consciousness has experienced a stunning expansion, purging lost traumatic ancestral timelines, opening new levels of conscious exploration and shifting the fundamental timeline flows of the entire species.

The sun has increased its pulsing in relation to the level of conscious ability to broadcast light as explained in last week’s update.

This has thrown the powers that shouldn’t be into a tailspin of frenzied reparation of their black magic systems designed to hijack the collective future of humanity for their own benefit.

Much on this planet is not of the light and beauty that we know is possible inside of each and every one of us. Much of this planet creates extreme darkness. This is not something natural.

When we look at a healthy person, without traumatic history, they naturally draw towards feeling good, physically, mentally, emotionally and energetically. They naturally withdraw from pain, things that create pain, behavior that injures themselves or others and emotions that do not feel good.

Naturally, without traumatic Ancestral DNA programs being passed down, every human would feel extremely generous, benevolent and loving to the world at large.

What we are looking at right now is a product of a self perpetuating system that has gone wildly out of control, creating increasing levels of violence, hatred, darkness and warfare to get the same level of emotional reaction from humanity….and it has failed utterly and completely.

With the latest rash of mainstream coverage of UFO’s, from heads of state to military pilots giving professional testimony, a major gateway has broken open.

With the government admittance of having reverse engineered alien tech for the past 70 years, many asleep portions of the population have just been dropped a major red pill. “If they have been destroying people’s lives over this for the past 70 years, what else have they been lying about? What else have they been training us to ignore?”

The vast majority of the asleep collective just had the proverbial bell ring incredibly loudly and uncomfortably and it has dissolved many levels of dense/dark/heavy framework/programming on the etheric levels. Of them, the most mentionable is the major black magic pools of strength, flow and power the elite black magicians have been using to hijack the collective and direct humanity into the 1984 Orwellian police state feeding the war machine that we see today.

With these cracks in the collective, we are seeing programs purging on every level and unfortunately, many do not know what trauma release is and get caught up in the emotions that are releasing. The two that are louder than any others in the collective at the moment are mistrust and shame. This is directly related to not only being lied to and mistrusting their own judgement, but realization of a perpetuation of these programs is being discovered, exposing a deep collective shame on these levels.

Things are shifting incredibly quickly right now. Light and information are streaming into the planet on a scale unknown in history and many are feeling the call to rise up and become more.

What we can do: Be the light. Be the example. See the world in chaos, division and warfare around us and recognize that we cannot change this problem on the same level it was created. We cannot fight ourselves into peace. We have to find the reasons for the warfare inside of us and transmute it into what we actually want to see in the world at large.

As we do this, as more and more of us tap into this collective field that WILL be the majority, the resonance becomes stronger. The frameworks of density that are containing the human collective become weaker. We can expand. We can naturally evolve without limitation.

Start stepping off into that great unknown. If you have that business you want to start, make steps now to do it. If you have that skill that you love, PRACTICE!! ENJOY!! FOLLOW THE EXCITEMENT!! If you have that person you are to shy to let know you are interested in them, speak up! If you have a fear, put yourself in the middle of it and breathe your way into release.

Grow! Evolve! LIVE and truly exist right here, right NOW.

Now is the only place where anything truly interesting happens anyways 😀

Be that light, be that spark. Be that torch in the darkness, that whirlwind of laughter and love.

We got this!!

From my heart to yours,

Eric

 

~via Unleashing Natural Humanity

MICHELLE WALLING: “Essential Self ‘Work’ In Preparation For The Shift”

If you currently feel like you are without direction or perhaps you are struggling to ride the waves, there may still be a bit of self “work” that is left to clear your energy field. Those who have completed the self work are finally feeling unplugged from the matrix and are sharing how they achieved this. In this article I will share what has worked best for me in achieving a state of neutrality and has created frequent bouts of happiness, synchronicity, and positive manifestation.

Self work allows for the negative frequency overlay or veil to be lifted so that our original DNA codes can create a shift in our reality. This kind of work is the most important work of all, even over service to others at this time because of how close we are to a bifurcation of realities. Oftentimes it requires that we spend time by ourselves and it could be some of the hardest work albeit the simplest. It is hard to take a good look at yourself and your life to painfully see who you have been projecting vs. who you really are.

We are all Source, which is unconditional love consciousness. Most of us have been experiencing what it is like to be as far away from Source in an illusion of ego (personality) and fear. Uncovering and transmuting the fear and asking the personality to take a back seat to the higher self is what we are consciously trying to achieve. This allows the higher frequency version of us to embody into this dense physical in order to override the fear matrix code that is overshadowing the collective humanity. We are all connected, and the higher frequency in the matrix and the collective always trumps.

Everyone is different and everyone processes the energies differently, but my hopes are that you can find something within this list that may be the last key for you. In no way is this an all inclusive list or a MUST DO TO ASCEND list. You may not have to do everything on this list and you may have done things that are not on this list. These are not listed in a particular order, either, except for the first priority should be Connecting with your Higher self/Oversoul/Source.

Many people do not realize that they are already doing the self “work” by consciously changing the way that they react to everyday situations and skits that unfold in their lives. Over the last nine years since my conscious awakening around 2010, I have addressed every one of these topics in my own reality with conscious intention. People who are just now waking up will be able to cover this self work much quicker than the ones who came before them.

The Work

  • Connecting with your Higher self/Oversoul/Source
  • Shadow work
  • Oversoul integration– embody and clear “past” and future lives (multidimensional self); soul shard retrieval
  • Responsibility for thoughts, words, and actions (creation)
  • Understand who you are and where you are- consciousness inside of a holographic matrix that is a distorted matrix copy within an organic matrix
  • Grounding into Earth, connecting in nature
  • Raising your vibration, (shifting from fear vibration to love vibration)
  • Unconditional love, forgiveness, compassion, gratitude, respect, integrity
  • Uniting the masculine and feminine, (left and right sides of the brain)
  • Ego (lower conscious personality) takes a back seat to higher self
  • Declare your sovereignty and revoke contracts that no longer serve you; learn how to recognize false light contracts
  • Creating from the NOW moment, erasing prior beliefs and programming
  • Cutting energetic cords, release ancestral/family karma, build boundaries and shields from toxic people
  • Remember your mission, (if you have one other than just BEING); assess your current job, your relationships, where you live, and make necessary adjustments to align with your mission
  • Learn how to interact with friends and family and when to share this information (and when not to); be the example vs. trying to force your beliefs upon others
  • Nurture and heal your inner wounded child
  • Develop Discernment on “outside” information
  • Energy healing- peeling back the layers of blocks in the heart center and auric field; releasing victim programming
  • Letting go and surrendering to the process instead of controlling it
  • Find a few like minded individuals that you can discuss things with (the internet/social media is a main tool)
  • Focusing on the desired outcome (New Earth or going home) rather than the past or distorted matrix
  • Removing refined white sugar, wheat, flouride, processed foods, and GMO foods from the diet, refraining from alcohol and drugs, and adding supplements
  • Detoxing heavy metals and fluoride/toxins
  • Turn off the television (tell-lie-vision programming) until you have reached a level where it can no longer influence you (you become the witness)
  • Love, trust, and forgive yourself
    Use your imagination which is the key to creation
  • Reprogramming the brain from automatic, subconscious programming, allowing the higher mind to create your matrix
  • Observe repeating patterns and analyze your trigger points
  • Understand that many of the people in this reality are NPC’s (non-player characters), aka non-souled humans or backdrop people
  • Allow yourself to FEEL emotions, acknowledge the energy and message, and learn to let it go for good.
  • Understand that all is Source including dark and light, negative and positive; respect all life including plants and animals, respect everyone else’s path and perception
  • Listen to your body- food, sleep, intuition. If you are feeling down then it is a signal to raise your vibrational frequency and to stop energetic loss
  • Spend time in reflection allowing a “life review” from your higher self in order to forgive others, and let it all go
  • Shift the energy in your home- Go through your material possessions and keep only what serves you; clean and organize your home and simplify your life; smudge and clear
  • Move the energy in your physical body with light exercise like walking, swimming, tai chi, qi gong, or yoga
  • Finding balance and zero point and 5d frequency (rainbow bridge), and then go in and out of the 3d/4d old matrix, grounding the codes and higher frequency
  • Recognize and stop the behaviors, beliefs, and practices that open up your energy centers to connect with negative energy and astral beings
  • Fire any of your guides that are not of the 100% pure source light; replace them with guides that support your highest and best outcome and intend to make contact with benevolent source light extraterrestrials; star family [Ascension Avatar note: Or, try it my way and say: “Thanks, but no thanks, spiritworld, as a powerful sovereign creator being, I’ve got it covered, as always. Have a yourself a ‘Namaste’!”]🙏
  • Close down or remove the overlay energy centers that the astral beings feed off of and remove or neutralize implants and technologies used for energy siphoning
  • Practice Don Miguel Ruiz’s Four Agreements
  • Become the witness; be “in the world but not of it”
  • Focus on yourself first before trying to change the world
  • Centering the emotional, mental, spiritual, and astral body with the physical body to be aligned like nested Russian dolls.

 

Michelle Walling, CHLC is a Holistic Life Coach, international public speaker, writer, webmaster, and former radio show host for The Cosmic Awakening Show. In 2013, Michelle started her public career as a spiritual, metaphysical, and esoteric writer, and she is the creator of the website HowToExitTheMatrix.com.

BARBARA BUCK: “Hiding The Wounded Healer”

Suffering can appear in our lives with little warning. It startles us out of complacency. One day we are swimming with the tide, just breezing through life, then wham! Disease and discord hit us when we aren’t looking. Suddenly our nice dip in the ocean becomes a terrifying race from the sharks that we had no idea were right below the surface.

Hardship in whatever form it manifests, can cause us to lose faith that life is on our side. It can render us incapable of trusting the ebb and flow of reality as we understand it.

When I was diagnosed with a chronic disease, I was utterly blindsided. I am a healing practitioner, so in the beginning stages of being sick I had faith that I would be more than capable of handling the issue and moving on with my life. I had multiple tools to help me.

I did all the work, taking a mind/body/spirit approach to the disease, but instead of getting better, I got worse. I did everything that I knew how to do as a healing practitioner, but all my knowledge was useless in the face of my wretched suffering.

I stopped trusting the process and began to believe that I must have done something horribly wrong to deserve the physical and emotional trauma that I was experiencing.

To top it all off, I had a belief that no one would want to see a healer with a chronic disease. How could anyone put their faith in me to help them, if I couldn’t even heal myself? A sick healer is a paradox.

I spent a good deal of time stoically putting on my best game face while seeking help from other practitioners behind closed doors. Everyone that I knew had plenty of advice to give me, from why I got sick to what might help me get better.

Conventional medicine, naturopaths, homeopaths, nutritionists, spiritual counselors, acupuncturists, biofeedback therapists, energy healers of all different types; you name it, I tried it. I stopped trusting the healthcare industry to give me answers, but the worst part about it all is that I stopped trusting my ability to help myself.

Suffering makes us feel weak, and in that weakness we become vulnerable. It’s a terrifying experience to recognize that no matter what we’ve been taught to believe, there are some things we don’t have control over. Sometimes when we allow ourselves to step into our vulnerability, we can feel like victims, victims to our bodies, our thoughts, our creative process that’s gone awry, to God, to the Universe, to genetics.

I have vacillated back and forth between all of these things. I blamed my ancestors, the environment, but mostly I held myself accountable for this disease. I have a firmly held belief that I am a co-creator of my reality, so clearly I must have made this happen.

I played the self-blame game very well. I decided that I can’t be trusted to care for myself when I am in this open, susceptible state. The Universe can’t be trusted either because it certainly didn’t have my back and stop me from creating this horrible mistake.

It didn’t even give me fair warning.

When we are raw and wounded, the first thing we throw out of the window is usually trust. The most natural reaction to our loss of faith is to wrap ourselves in a protective shell because we are afraid of what might come next. The world no longer feels safe.

When we become ill, whether it’s emotionally, spiritually, or physically, we tend to try to keep the world at a comfortable distance. Instead of stepping into our vulnerability, we hide it under the guise of courage and dignity.

Society rewards stoicism with praise. If we see a cancer patient, we say “Isn’t she brave? She never complains about the pain she’s in. She just keeps fighting. It’s amazing!” Very rarely do we acknowledge it when someone courageously embraces their vulnerability by taking a step into the darkness of their condition and seeing what gifts lie within the murky depths.

When we voice our fears or expose our vulnerability, it can frighten our loved ones. It makes people uncomfortable when they can see our wounds. It makes them remember their mortality and their own ability to suffer.

We often respond to this behavior by hiding behind a courageous mask, when the truth is that it makes us feel guilt, anger, and shame.

It’s time for us as healers to take that mask off. It is impossible to heal if we don’t allow the shadows of our creation to surface for healing, or try to hide them. Ignoring them is no longer an option.

 

Barbara Buck is a Foundational Reconnective Healing Practitioner, writer, and teacher. For more information, please visit her website at http://www.barbarabuck.org

 

~via We Are the Dreamwalkers