LISA RENEE (Energetic Synthesis): “Manipulation Turnaround”

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http://www.EnergeticSynthesis.com

ANNA LEMIND: “6 Signs You Have Found Your Path In Life”

Signs You Have Found Your Path in Life

Finding one’s path in life is not an easy task. It takes years of trying, failing and searching.

It’s sad that most people never find the right path and end up spending their life surrounded by wrong people and doing things they don’t enjoy. In today’s society, it’s particularly easy to get confused as to what we want in life since we are constantly told by the mass media and mainstream culture what we should be like, what we should do and how we should look. Still, there are individuals who don’t conform to what the majority wants and listen to the voice of their own soul.

Are you one of those people? To help you find out, here are some signs that indicate you have found your path in life.

1. You make a living doing what you love

One of the most obvious signs that someone has found their path in life is working for a higher purpose than just making an income. Whatever it is – your own business, a creative career of an independent artist or a “normal” job – the point is that it brings you joy and gives you a feeling of fulfilment, as well as helps you with your personal development. You may be doing it to make the world a better place or help others, but the only thing is clear – your motives go far beyond just working for a salary to pay the bills. Your work is a vital part of your soul’s calling and is a means to serve your life purpose.

2. You strive for value-based goals and appreciate the things that matter

A true life purpose is never focused on material and ephemeral things. Thus, if you have found your path in life, your goals will probably be value-based. Everyone comes to this world to fulfil a different mission. For some, it may be devoting themselves to their family and raising kids. Someone may be a talented artist who wants to inspire and encourage people with their artwork. Whatever you are born for, it’s focused on the eternal human values. Modern society needs such individuals more than ever since today’s people are constantly losing the connection with their souls and forget about the things that matter for the sake of material gain and superficial aspirations.

3. You feel like everything is in its place and are content with your life

You feel like everything that has ever happened to you happened for a reason and helped bring you where you are today. Even your past disappointments and failures are now making sense. Failed relationships, behaviors you may now be ashamed of, jobs you hated – everything contributed to making you a person you are today. You deeply realize that and feel grateful that things happened the way they did because everything is in its place now.

Even if you are not content with every single aspect of your life, you have a general feeling of fulfilment and can say that you are a happy and evolved person.

4. You are in a healthy relationship or are happy alone

A person who has found their path in life knows exactly what he or she wants. That’s why you won’t spend your time being in an abusive or unhappy relationship. You prefer to be alone rather than with a wrong person. If you are in a relationship, then you are quite sure that you’ve found your soulmate and that you want to spend the rest of your life with your partner. You complement each other and your relationship is a deep connection based on similar values and life goals.

5. You have cut people out of your life

One day, you realized that some people you believed were your friends don’t really give a shit about you. Everyone has this kind of people in their life who seem to be very friendly and supportive till the moment you are in trouble and need their help. This is when you suddenly see that these alleged friends don’t deserve to be a part of your life.

You may also come to the same conclusion about some people simply because you don’t vibe with them. You no longer see the point in hanging out with them because it feels more like a social obligation than a sincere desire for communication. Now you want to surround yourself with likeminded individuals you resonate with and let into your life only those who have a genuine interest in you and share the same values with you.

6. You have realized that other people’s opinions mean nothing

Being social creatures, we often fall into a trap of following what others expect from us and thus tend to give importance to their opinions about us and our life. Though, when you find your path in life, you realize how insignificant they actually are and how silly it is to care about what other people think. Now you know that this is your life and you are the only one who is to decide what is better for you. Similarly, you no longer feel the need to impress people and try to prove you are better, smarter and more successful than they are.

Do you feel that you have found your path in life? If yes, do these signs ring true for you? We’d love to hear your thoughts.

Copyright © 2016 Learning Mind. All rights reserved. For permission to reprint, contact us.

http://www.TheLearningMind.com

 

 

 

 

JENNIFER CLEVELAND: “What Kind of Energy Are You Attracting?”

What Kind of Energy Are You Attracting?

What kind of energy are you attracting? We are all creating an energy flow from our thoughts constantly whether we are being mindful of it or not. Fear can be a fierce creator of negative energy in our lives if we don’t become willing to witness where we choose it over love. When we are in a state of love it feels natural to offer blessings, be generous with our time and to speak positively. Here are a few questions to ask yourself to make sure you’re making enough room for positive energy flow in your life!

1.) Are you meditating upon waking?

Starting your day off in prayer or meditation allows us to focus on what we are grateful for, set intentions and simply become present. Apply this powerful practice daily for a positive vibe throughout your day!

2.) Do you feel the need to control?

Despite our best efforts to control everything the truth is the Universe is orchestrating the show! Resisting the natural flow of things only causes stress that in response creates negative energy in our life. The sooner you make peace with surrendering the sooner you’ll start to be at peace and allow positive thoughts to flow.

3.) Are you taking enough down time?

With today’s “glorification of busy” mindset it can feel almost impossible to find the balance between moving our body and finding down time! Downtime is a powerful tool to guide us into our hearts, heal and detox our bodies, and gain insight into our ideas and creativity! Make the shifts necessary to schedule a little rest and relaxation.

4.) Do you love and accept yourself just as you are right now?

The way we feel and talk about ourselves is ultimately attracting the energy we will receive from others. Focus on all the qualities you love about yourself by making a list…add to it everyday!!!

How did you do?? What kind of energy are you pulling in? Where can you eliminate stress and allow positive thoughts to circulate?

About the author: Jennifer Cleveland is a licensed stylist, performer and yoga guide. She’s always had a passion for being physically active and exposing the light in others. Follow Jennifer on Instagram @Zennylynn or check her out on Facebook!

 

~viawww.In5D.com

http://www.RaiseYourVibration.com

MARK DAVID: “9 Reasons You Need To Be Giving and Receiving Hugs Everyday”

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Hugging helps the immune system, cures depression, reduces stress and induces sleep. It’s invigorating, rejuvenating and has no unpleasant side effects. It is all natural, organic, naturally sweet, no pesticides, no preservatives, no artificial ingredients and 100 percent wholesome. There are no batteries to wear out, no periodic check-ups, low energy consumption, high energy yield, inflation proof, nonfattening, no monthly payments, theft-proof, nontaxable, nonpolluting and, of course, fully returnable. Hugging is practically perfect, with the only exception that it can’t recreate the wheel. Here are 9 reasons you need hugs everyday.

A famous quote by psychotherapist Virginia Satir goes, “We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” Whether those exact numbers have been scientifically proven remains to be seen, but there is a great deal of scientific evidence related to the importance of hugs and physical contact.

1. STIMULATES OXYTOCIN
Oxytocin is a neurotransmitter that acts on the limbic system, the brain’s emotional centre, promoting feelings of contentment, reducing anxiety and stress, and even making mammals monogamous. It is the hormone responsible for us all being here today. You see this little gem is released during childbirth, making our mothers forget about all of the excruciating pain they endured expelling us from their bodies and making them want to still love and spend time with us. New research from the University of California suggests that it has a similarly civilising effect on human males, making them more affectionate and better at forming relationships and social bonding. And it dramatically increased the libido and sexual performance of test subjects. When we hug someone, oxytocin is released into our bodies by our pituitary gland, lowering both our heart rates and our cortisol levels. Cortisol is the hormone responsible for stress, high blood pressure, and heart disease.

2. CULTIVATES PATIENCE
Connections are fostered when people take the time to appreciate and acknowledge one another. A hug is one of the easiest ways to show appreciation and acknowledgement of another person. The world is a busy, hustle-bustle place and we’re constantly rushing to the next task. By slowing down and taking a moment to offer sincere hugs throughout the day, we’re benefiting ourselves, others, and cultivating better patience within ourselves.

3. PREVENTS DISEASE
Affection also has a direct response on the reduction of stress which prevents many diseases. The Touch Research Institute at the University of Miami School of Medicine says it has carried out more than 100 studies into touch and found evidence of significant effects, including faster growth in premature babies, reduced pain, decreased autoimmune disease symptoms, lowered glucose levels in children with diabetes, and improved immune systems in people with cancer.

4. STIMULATES THYMUS GLAND
Hugs strengthen the immune system. The gentle pressure on the sternum and the emotional charge this creates activates the Solar Plexus Chakra. This stimulates the thymus gland, which regulates and balances the body’s production of white blood cells, which keep you healthy and disease free.

5. COMMUNICATION WITHOUT SAYING A WORD
Almost 70 percent of communication is nonverbal. The interpretation of body language can be based on a single gesture and hugging is an excellent method of expressing yourself nonverbally to another human being or animal. Not only can they feel the love and care in your embrace, but they can actually be receptive enough to pay it forward to others based on your initiative alone.

6. SELF-ESTEEM

Hugging boosts self-esteem, especially in children. The tactile sense is all-important in infants. A baby recognizes its parents initially by touch. From the time we’re born our family’s touch shows us that we’re loved and special. The associations of self-worth and tactile sensations from our early years are still imbedded in our nervous system as adults. The cuddles we received from our Mom and Dad while growing up remain imprinted at a cellular level, and hugs remind us at a somatic level of that. Hugs, therefore, connect us to our ability to self love.

7. STIMULATES DOPAMINE
Everything everyone does involves protecting and triggering dopamine flow. Low dopamine levels play a role in the neurodegenerative disease Parkinson’s as well as mood disorders such as depression. Dopamine is responsible for giving us that feel-good feeling, and it’s also responsible for motivation! Hugs stimulate brains to release dopamine, the pleasure hormone. Dopamine sensors are the areas that many stimulating drugs such as cocaine and methamphetamine target. The presence of a certain kinds of dopamine receptors are also associated with sensation-seeking.

8. STIMULATES SEROTONIN
Reaching out and hugging releases endorphins and serotonin into the blood vessels and the released endorphins and serotonin cause pleasure and negate pain and sadness and decrease the chances of getting heart problems, helps fight excess weight and prolongs life. Even the cuddling of pets has a soothing effect that reduces the stress levels. Hugging for an extended time lifts one’s serotonin levels, elevating mood and creating happiness.

9. PARASYMPATHETIC BALANCE
Hugs balance out the nervous system. The skin contains a network of tiny, egg-shaped pressure centres called Pacinian corpuscles that can sense touch and which are in contact with the brain through the vagus nerve. The galvanic skin response of someone receiving and giving a hug shows a change in skin conductance. The effect in moisture and electricity in the skin suggests a more balanced state in the nervous system – parasympathetic.

I’ll leave you with the wonderful real life story of Juan Mann, a man whose sole mission was to reach out and hug a stranger put a smile on their face. In this age of social-disconnection most all of us lack that simple human touch from another, the effects of the Free Hugs Campaign are now felt around the globe.

 

 

 

http://www.EndAllDisease.com