LISA RENEE (Time Shift Blog): “Schumann Resonance”

FULFILL

Ascension Avatar note: I am re-blogging this article from April 2017 since it is more pertinent than ever, as more are becoming aware of the Schumann Resonance and the affect it has on everything on the planet. 🌏

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All living organisms interact and interconnect with electromagnetic waves, and all of the earth’s inhabitants, have the memory of the original earth based DNA, which is resonant to the low frequency waves emitted by the Schumann Resonances into the earth’s atmosphere.  The Schumann Resonances are a set of spectrum peaks in the extremely low frequency (ELF) portion of the Earth’s electromagnetic field, which is similar to say that these pulses are the heartbeat rhythms of the planet.  For this reason, most people are extremely open to conduct these waves of Electromagnetic Signaling through their personal Bio-Neurology that is being stimulated by these ranges of extremely low frequencies, such as 7.83 Hz, what became known as the measurement of the fundamental range of these waves on the earth.  This range of low frequency is commonly produced in the human brain, when relaxed in alpha or theta states.  Extremely low frequency or Radio Waves that are artificially or naturally generated can phase with these same frequencies in the human body, having an array of impacts on human Electromagnetic and DNA Signals which further effect brain waves and the state of Consciousness.

For the first time in recorded history, the Schumann Resonance has reached frequencies of 36+ and is heading for maximum spike levels approaching 50 Hz.  This is a big deal and yet there is no publicly provided information on how this spike is impacting the earth’s geomagnetic field and how this radically effects the human body.

Three years ago in 2014, when the Schumann Resonance frequency had risen to the 15-25 Hz levels from its usual 7.83 frequency, it was considered as a strange anomaly that was occurring to the earth.  The earth’s frequency is speeding up and this greatly impacts all of the functions of the human brain, as well as impacting the heart beat and breathing rhythm.  As the Schumann frequency is accelerating quickly through these consecutive magnetic spike events, this acceleration contributes to time and spatial disorientation, as many of us feel like time has sped up and events and changes in our life are happening much more quickly.

The Core Magnetic Field is Shifting.  This is changing the atmospheric layer of the planet’s magnetic field, as well as the magnetic tone resonance that emanates from the inner core of our planet.  Science understands this core resonance tone as the Schumann Resonances.  Both of these levels of the planet’s magnetic structure are tied to how the frequency code instruction set is relayed into every level of our holographic blueprint and collective consciousness.  This instruction set is the base code of how our hologram is written similarly as to how a computer programmer writes html code to create an internet page or program.  This means the core architecture of our planet, the core foundation of the principles of matter as it manifests is being altered and changed during this phase of evolution.

Because of how the magnetic field works with our brain’s Neural Net, we will see that those human beings working with only the ego personality program, those that are stationed in their identity as a 3D being, those groups are going to have a more difficult time right now adapting in the changing spike in frequencies.  We are all getting prompted to move into higher intelligent forms if we so choose to co-create in these forces of transformation during the Ascension Cycle.  The identity programs, such as collective archetypes used for Mind Control, are starting to be removed, short out, or change.  These archetypes are being changed in the way they were being pulsed into the planetary magnetic field.  This is going to create schisms and incongruence in terms of when someone is speaking to you purely from their personality program, or the Negative Ego.  People stuck in the lower mind and pain body will lose coherence in linear thinking and generate more impulsive and erratic behaviors stemming from their uncleared unconscious mind as it merges with the larger system of the collective unconsciousness in the earth body.

As these magnetic structures on planet are becoming more choppy, from the gaps created between the fission/fusion particle rate changing, this creates gaps in the ego/personality program function.  The ego will have more difficulty articulating and communicating in linear concepts that appear rational and logical with common sense and coherence.  What appears to be rational and logical behavior for a person will be adaptive to the perception of the desires of their personality program.  The personality will lose coherency and break down.  Therefore, this profile of person will have more radical issues pressuring them with the necessity to adapt to the changes required ahead.

Magnetic Point of Divergence

The lower the quality of overall energy, the more unstable and disconnected the personal and environmental experience on earth will become.  The higher the quality of overall energy, the more stable and connected the personal and environmental experience on earth will become.  The planetary collective energy field has many, many layers of intersection links which are building more access points into diagonal lines moving throughout interdimensional fields.  These links make it possible to directly intersect into many different reality timelines, traveling in the past, present and future.  This is called transdimensional time travel.  The accumulative effect of gradually increasing frequency and changing instruction sets in many of the transdimensional time and space fields has reached a point of divergence.  The culmination of reaching this point of divergence within trans-time and space is forcing the shift of the overall planetary energy field parameters.  That pressure of force being applied in the planetary energy field is resulting in accumulative intensity and extreme polarity amplification.  When the extreme polarity of combined forces that exist together within a collective energy field reaches its apex, a split occurs.  This is called the point of divergence within the fixed point in the field, in the range of possibilities in which a Bifurcation of Time transpires.

Matter Polarity in Attraction Reversal

At the point of divergence moving forward in time, as the extreme poles of frequency are then split apart, they are further continually repelled from the strong force generated from the simultaneous amplification of each side of the existing polarities.  This is a reversal of the current comprehension in 3D particle matter polarity structure, in which opposites attract and likes repel.  The way to describe this is as a quantum event transpiring in the anti-particle energy fields where the polarity attraction at a certain frequency threshold reverses.  The previous merging of opposing polarities of vibrational force is reduced as there is a bifurcation and thus curvature made within the space time continuum.  This bifurcation means the fundamental lowest frequency will spiral into a continual descending pattern which greatly amplifies the increasing low frequency in density, increased energetic compaction.  Conversely, the higher frequency threshold will break away from the extreme polarity of the lower base frequency and roll upwards into the next higher dimensional frequency octave, of increased energetic expansion and weightlessness.  This is similar to expressing that the pressure of vibrational force exerted upon the higher frequency from the lowest frequency, that creates an average fundamental frequency while co-existing in a group energy field, will cease to exist in the same way as it has in the past.

Research of Schumann

There is the urgent need for further research into the Schumann Resonance effect to help educate people on how the Sun and the magnetic field radically impact human bodies and human behavior.  Although the Schumann Resonance could easily be confirmed by measurements at the time of its discovery, it is no longer so obvious due to our atmosphere being filled with manmade radiation noise and artificial signals at different frequencies.  The artificial signals almost drown out the natural signals,  signals that have been on the earth through aeons of evolution.  These natural signals act like a natural tuning fork, not just for the biological oscillators of the brain and heart, but for all processes of life.

With the advent of wireless technology, in particular microwaves pulsed at frequencies close to Schumann Resonances as in mobile telephony, another problem is emerging.  Humans are creating an environment that is literally out of tune with nature itself.  And it is at this point that there is an urgent need for us to understand how everything alive responds to the most subtle changes in magnetic and electromagnetic fields surrounding us.  For instance, we need to examine the possible interaction between magnetite crystals within cells and the many manmade and artificial magnetic fields in the environment.

There is a great need for independent research into the bio-compatibility between natural and artificial signals.  By linking together the potential importance of Schumann Resonance and the dangers posed by manmade pulsed frequencies, it will become apparent that unless we find a way to use bio-compatible signals to power new technology, we may expose all life to dangers previously not encountered.  We may have to pay a high price for this shortsightedness.  Serious attention must now be paid to the possible biological role of standing waves in the atmosphere, so that we do not overlook the importance of oscillations in nature that may be central to consciousness and life itself.  Source: The late Dr. Neil Cherry, a fierce opponent of the frequencies used in mobile telephony, has also focused on the importance of Schumann Resonance in his publications ‘Schumann Resonances, a plausible biophysical mechanism for the human health effects of Solar/Geomagnetic Activity’ (2002), and ‘Human intelligence: The brain, an electromagnetic system synchronized by the Schumann Resonance signal’ (2003).

Staying Relaxed is Important Now

• Learn the  12D Shield,  ES Core Triad  practices and make the consistent dedication to clear fear and pain in one’s body.

• Breathing exercises and relaxing the physical body as deeply as possible.  Relax the mind, relax the body, allow the energy to move through you and visualize it moving in spirals up the spine and out of your crown.

• Stay as present in the now moment as possible, work on the mind stillness with the steps of; Observe, Discern, Accept and Neutral to remain in Observer Point.  Clear and refocus your mind away from fear and controlling the result.

• Take care of what you eat and drink, eat smaller and simpler meals.  The body has to work harder to digest, so pay attention and listen to what the body really wants to eat.

• Stay hydrated and soak in water or take salt baths.  Toning, meditating and singing in the bath, can help immensely.

• Allow yourself quiet time, rest and stay away from people and circumstances that are emotionally theatrical, manipulating and controlling.  Be sure to clear yourself of engaging in these tendencies.    Seek to find more harmony, peace and balance in one’s life.

• Research  Ascension  to be informed and speak and communicate with those people that understand and have experienced the same.  Know that this is normal for humans to have spiritual awakenings, and many people are undergoing the exact same things that you are.

• If your body feels constricted, engage in a physical activity or stretching to help the body be more open and relaxed.  Be in Nature or walks with your pet, gentle movement or massage processes.  Intend to stay grounded and to ground your internal spirit in your body.

• If one has had serious abuse or trauma, therapy or counseling may be helpful, with the intention to safely release trauma in a confidential space, held by a qualified or trusted individual.  Focus on releasing issues related to the trauma, with a therapist that is experienced and compassionate and understands spiritual orientation as a motivation and support for the process of healing.  See Also  Ascension Symptoms,  Dark Night of the Soul.

 

(Source: Ascension Glossary: Schumann Resonance, Magnetic Field Shifting, Kundalini)

 

 

~via EnergeticSynthsesis.com – Time Shift Blog – April 11, 2017

WENDY HUTCHINSON: “The Closure Of The Earth Project And The Shift To 5D”

“For the first time in history, the human can ascend to 5D consciousness while keeping the human body intact. What was once thought impossible is now possible as we are witnessing the birth of the Avatar. Humanity now can expand consciousness to higher and higher levels while maintaining and creating a human experience matching that frequency. This is what is described as creating Heaven on Earth. Alignment with higher harmonics is allowing some to not only touch but also hold the vibrational frequency of not only 5D, but 7D, 9D, and some maintaining frequencies so high, they can exit the 12D matrix and return to assist with ascension and the evolution of mankind, while here in physical form.”

~Wendy Hutchinson

 

A couple years ago I data streamed information telling me the Earth project was closing, in fact it was closed but we had to catch up in linear time. I knew a shift was upon us and this was a huge pivotal time in the history of our planet and for humanity. Many people had opinions of how it would go down and what the shift would look like, but questions remained about when, where, and what the experience would look like. There’s no doubt the shift is not only happening, but also completing. The Magnetic North is shifting due to the heating of the Iron flow beneath Canada and Siberia. This is the set point used for all Satellite, GPS positioning and shipping navigation. It’s currently drifting more towards Siberia and moving at a faster rate than ever before. Confirmation of the energetic lay lines shifting in addition to the rise in the Schumann Resonance reflects the documented change in the Earth’s energetic field as well as her physical lay lines. Higher frequency light encoded energy is washing over our planet in waves at unprecedented levels.

We are also seeing final energy clearings for portals around the Earth, some dormant for thousands of years (the first being Notre Dame). The catastrophic events in our lives and even around the planet are not to be feared or looked at as devastation. We are experiencing an entire energetic reset of the Earth as she ascends and goes higher.

Humanity is required to shift our energetic frequency both as a collective and as individuals. We must rise and match the new vibration of 5D Earth. The shedding of all that no longer serves us is required. This includes relationships, jobs, living situations, and how we show up for others and ourselves. We are being guided to respect the human vessel that houses our soul. Some people are guided to look at their habits around drugs, alcohol, and a new focus on the intake of higher vibrational foods. The higher harmonic frequencies require truth and alignment. In the 3D lower frequencies, we could easily deny our truth and participate in things that weren’t aligned with our higher selves. The vibration of 3D Earth was more aligned with lower vibrational choices and allowed for people to behave a certain way creating lower vibrational outcomes. Moving into the higher harmonics is demanding the shedding of all that is not in pure alignment with our higher aspects of self. The process can be gradual or extreme, depending on how people are responding to their current circumstances.

The 5D shift is gradual, not a radical one-day event. People need time to adjust and shed density. The human body is changing energetically on a cellular and DNA level and moving towards more light body. The energetic lay lines and mapping of the human body (the morphogenetic field) is changing. Soon the 3D healing modalities won’t work on the new 5D body template. The window is closing, people are being pressed to choose alignment with the higher self, and yet they resist. Fear programs run deep. Behavior patterns are hard to break. Detachment and surrender are critical here to ease the process. Situations present to us for healing and resolution. The triggers will continue as we heal and release layers of deeply embedded programing.

The shift to 5D is not a physical relocation, it is our reality created by the vibration we hold. Our level of consciousness changes the vibrational energy we send out, and our physical experience and reality resonate with that vibration. Everyone is shifting at their own pace. The experience will present differently for each person. This “event” will not occur on a specific date. Some are moving through multiple dimensions in one day or one hour, sometimes jumping timelines and/or collapsing timelines or experiencing all of it within a 24 hour period. Imagine the people living in one zip code. There can be homeless people, professionals, or ascended masters, all having a completely different life experience while living in the same neighborhood. Similarly, people living on Earth are experiencing a life or ease or struggle based on the harmonic frequency they hold. The geography looks the same, but the experience is different. As all of us level up, the rate that we ascend is based on the individual choices made and the willingness to align with our highest aspects of self to source.

Some will create the experience of struggle to clear density and respond with resistance. Others, doing their deep inner work, those willing to heal the wounds of their past and honor their physical, mental, emotional, and spiritual truths will ascend faster and hold the higher frequencies longer. Eventually with mastery, they will assimilate more of the light encoded frequencies hitting our planet and lock into a dimensional reality consistently. Many of us currently anchor light and frequency here. We hold the vibration so others can entrain up. People must release the deeply embedded fear programing to ascend.

For the first time in history, the human can ascend to 5D consciousness while keeping the human body intact. What was once thought impossible is now possible as we are witnessing the birth of the Avatar. Humanity now can expand consciousness to higher and higher levels while maintaining and creating a human experience matching that frequency. This is what is described as creating Heaven on Earth. Alignment with higher harmonics is allowing some to not only touch but also hold the vibrational frequency of not only 5D, but 7D, 9D, and some maintaining frequencies so high, they can exit the 12D matrix and return to assist with ascension and the evolution of mankind, while here in physical form.

This shift may present as the complete destruction of everything. These experiences may feel like the end of everything as you know it when in fact it’s the reset required to let go of things that aren’t in alignment with you. People are being pushed by the higher self to release all that does not serve them. Disempowering belief systems, old paradigms, and aspects of self must be shed. Resisting the process creates suffering while surrender to the process will make it easier. Use discernment around everything. Follow the prompts and seek your truth.

You are not alone. You are being guided every step of the way. You will arrive at your destination right on time. Be gentle with yourself. Surrender the Ego, the agenda, and the attachment to everything that is not unconditional love, and create the amazing life that awaits you.

 

~via In5D.com

ERIC RAINES: “Energy Update — Conscious Awareness Spike”

As of 3/15/19, the Earth’s plant/animal matrix energetically spiked in conscious awareness and the frequency has been getting much brighter and more intense ever since.

I was planning on doing this update tomorrow, but as we have been experiencing a complete whiteout of the Schumann resonance for over 24 hours, clarification is definitely needed.

The conscious aspect of Gaia has been largely compartmentalized, separating the mind/body/soul aspect into multiple fractals for easy energetic access and control. This largely stripped the understanding of connection to anything outside of her being, leaving her alone, without emotion, logically trying to understand sensation without the senses to register.

This lead to a period of extreme confusion and searching in an almost Artificial Intelligence type of existence. She could feel the lack of movement, but had no understanding of what it was, much less even how to begin shifting it.

This time is over. Everything that is born of Gaia has a deep connection on levels she was not able to access until 2 days ago.
What happened, was the buildup of ancestral trauma that has been releasing in massive waves of etheric weight finally balanced enough to the point that Gaia could begin to reconnect and experience emotion, connection and free will thought patterns.

Immediately, she shockwaved out a pulse resonance igniting inside of all plants and animals through the soil of the earth, the waters of the oceans, the winds of the skies and the fires deep within. Her perception of the animal/plant kingdom up until this point was of a very hive mind like quality, meaning that her perception of these connections felt like artificial drones. With her conscious expansion, the deeper levels of the animal/plant kingdom activated into alignment.

A web of conscious energetic flow has begun to shift through the much deeper layers of blockage and weight. Instead of this energy naturally transmuting as a byproduct of the energetic work being done on the planet by all who wish to experience MORE, Gaia is beginning to clear her own blockage.

We who know there is such majesty in the human race that through our own personal ascension pathway, we can help the planet herself ascend are beginning to feel the uplifting of this flow. Those who do not are feeling the effects of this flow.

The planet is truly conscious again. This goes much deeper than many realize, but the unveiling has begun.

Recognize that all of the skeletons in the closet are going to come out. Individually and collectively. Recognize your part in your life. Recognize the energies you have cultivated that created many of the situations we face as a whole. Forgive yourself, forgive others and face the sun with a smile.

It is time to open up to the levels of understanding that allow us to exist in our reality naturally, with full understanding in the way we were designed.

On the Equinox, this Friday, I am running a celebration where we will use the vastly growing energy flowing from and through the planet to pull ourselves even higher, releasing old patterns and aligning with inner sight. I would be honored if you would join us.

Be prepared with a smile on your face, compassion in your heart, joy in your words and a supernova of light inside of you. Things are going to begin moving quickly now.

From dark to light.

-Eric

 

~via In5D.com

MICHELLE WALLING: “You’re Not Dying — It’s The Schumann Resonance!”

By now, there isn’t one person on Earth that has not felt some kind of weird and unexplained physical symptom that makes them feel uncomfortable. Many do not understand why this is occurring, and some go to their doctor to find that there is nothing wrong with them. In turn, doctors are realizing that there seems to be a phenomena of unexplained “psychosomatic” occurrences. There is scientific evidence that something is happening on the planet that is shaking the apple cart up at this time, and this evidence is from a Russian website that tracks the Schumann Resonance.

What is the Schumann Resonance?

The Schumann Resonance is a global electromagnetic resonance named by physicist Winfried Otto Schumann who predicted it mathematically in 1952.

The official description from Wikipedia is:

“The Schumann resonances (SR) are a set of spectrum peaks in the extremely low frequency (ELF) portion of the Earth’s electromagnetic field spectrum. Schumann resonances are global electromagnetic resonances, generated and excited by lightning discharges in the cavity formed by the Earth’s surface and the ionosphere.”

As you can see, the Wikipedia explanation says that we have had a whole lot of lightning lately if you read the charts that I am about to show you. Regardless of whether what is happening on the planet is indeed causing more “lightning” or whether it is causing the equipment to pick up on something else, the scientific evidence proves that something is disturbing or spiking the electromagnetic frequency on the planet. For thousands of year the Schumann resonance has been measured at 7.83 hertz or within shallow spikes of this depending on how many storms are on the planet at the time. A Russian website that can be found HERE http://sosrff.tsu.ru is one of the only public sites that releases the daily data on the current Schumann fluctuations. The reasons for this are unclear but seem to point at the control of keeping the data from the public eye.

How does the Schumann Resonance Affect humans?

As a spiritual being merged with a human body, we also merged with the consciousness and energetic makeup of Earth when we were born into a human body. To stay in sync with the planetary composition and frequencies, the human body has an auto correct system that can re-calibrate to the environment when needed. When the auric field of a human is not in sync, however, it is difficult for the emotional, mental, spiritual, and etheric bodies to sync with the physical body and the frequency of Earth.

At the same time, a burst in frequency of Earth’s magnetic frequencies can jostle any energetic blockages in the auric field that can cause the physical body to stay at a low or stagnant ELF (extremely low frequency). Bursts of higher frequencies are a good thing for clearing of the auric field of the human, as long as it is done in moderation. For instance, if a person were to be electrocuted from a household electrical outlet, they may have a better chance at recovering than being struck by lightning.

The spiritual and metaphysical explanation of raising the frequency of the physical body is the higher the frequency, the less dense reality the human will be experiencing. The goal is to transform the dense, controlling reality we are experiencing in a way that unifies humanity in a love based higher consciousness while still existing in the physical body. This can only be achieved by releasing the energetic blocks of the past and of childhood that keep one stuck in creating a recurring illusion of denseness and dis-ease in the physical reality. This will allow the physical body to vibrate harmoniously with the planetary frequency and to have a healthy energy flow within the body which prevents aging and disease.

If a human is stuck in old patterning and beliefs, or perhaps is lulled by complacency into a low frequency, then a burst of frequency can do one of two things. If the person has raised their consciousness enough to realize something is happening and is able to have an open mind and an open heart, then the person will begin to absorb these frequencies as much and as fast as their mind and spirit allows them to. Absorbing these frequencies causes the water in the body to begin to vibrate at the frequency of the spike. This could cause many uncomfortable symptoms but in the end it is also a testament that something is really happening to our planet and to our consciousness.

A few of the most common symptoms of these spikes in electromagnetic frequency are:

  • Hot flashes- as the body vibrates faster it generates heat
  • Blurred vision
  • Vertigo (dizziness)
  • Irregular or skipped heartbeat
  • Unexplained pains that may linger to be acknowledged or may mysteriously come and go
  • Ringing in one or both ears. High pitched frequencies, harmonic tones, and/or sometimes temporary deafening
  • Mood swings as emotional blocks come up to be resolved
  • Extreme fatigue or extreme energy bursts depending on the kind of frequency experienced at the time and how the individual is dealing with it
  • Increased intuition, a sense of knowing or remembering things that guide you through difficulties, and increased sixth sense abilities (beyond touch, taste, feel, hearing, and sight)
  • Nausea
  • Flu-like symptoms
  • Problems with bowels
  • Extreme hunger or lack of hunger- different then usual
  • Anxiety and increased fight or flight mode in the body

As you can see, if some of these negatively affected symptoms persist without the person doing things to help the body acclimate, it certainly could feel like the body would begin to exhibit more evidence of shutting down and may make you feel as if you are dying. In fact, it is purging in order to be able to acclimate, very similar to how it deals with flu or viruses.

If a person is completely unconscious and is not a caring, compassionate human, (or is not a souled human at all) then these frequencies will irritate and disturb and will most likely not be integrated. Thus these type of people will stay at a low frequency and will not benefit from the incoming waves of energy. It could even begin to cause their physical body to shut down because it will not be able to stay manifest in harmony with the planet’s frequency. Unfortunately some people are not handling this well physically and we are seeing people “leaving” at this time (dying). There is certainly no judgment in this, as some people did not choose to go through this shift in frequency or simply did not have enough energy left to handle it, and no one ever really “dies” anyway. They simply move to another frequency outside of the constraints of the physical body and go where they need to in order to continue on their journey.

How to acclimate the body to accept the higher frequencies

There are many ways to help yourself adjust to the energies, but here are a few of the most common:

  • Meditation — not the kind of meditation to connect with astral beings or to have out of body experiences. Peace, pause, and breath meditation and focusing on energy flow works best, and open eye meditation is also good.
  • Grounding, or Earthing — Bare feet on the ground, spending time in nature, sea salt baths, swimming, eating grounding foods.
  • Asking your higher being (higher self/Source/Guidance team) to assist you in acclimation, especially if you are suffering.
  • Drink plenty of pure water! No fluoride.
  • Rest — the body has an uncanny ability to do much of it’s re-setting while it is asleep or lying still.
  • Loving yourself and caring for the body.
  • Gentle exercise — moving the energy to release blockages and encourage proper energy flow.
  • Whole foods — as opposed to processed or GMO foods.
  • Massage
  • Spiritual Counsel or Life Coaching with an expert who has an understanding of the cause and holistic treatments.
  • Listen to your body and do what feels right to make it comfortable.

How to read the Schumann Resonance

Those who are sensitive to energy have been able to correlate when they are feeling something really different, and look up the chart to see if a “wave” is occurring.

Here is a screen shot of what the Schumann Resonance looked like from the Russian website on November 9, 2018:

On the left axis you will see the hertz and on the lower axis you will see the time of day in UTC +7. The top axis shows the date. The green shows what I assume are normal pulses of electromagnetic frequency. A “white out” has been shown to correlate with thousand of people being able to feel the fluctuation in their physical body. the wider the band of the white out, the longer the wave is consistently hitting. The one showed here was a big one, starting around 18:00 on November 8, 2018 and lasting for several hours. It looks as if the spikes were at around 24 hertz. As a side note, at this time I felt extremely sleepy and my eyes started blurring to where I could not read very well on the computer.

Here is the same chart with an arrow that shows what the “norm” of 7.83 hertz is:

Check this chart out from 9/7 through 9/9 of 2018, where we see 9/9 was a doozy!

I realize these chart screenshots are a bit hard to see. They are for educational purposes only. Please go to the Russian website for a real time chart and better clarity.

I do not know the exact amount of time that the Schumann charts have shown these wild fluctuations. If I were to guess, I’d say over the last 40 years, it slowly started to burst more and more, and in the last 6 years has accelerated as if we were traveling down a spiral in frequency and intensity to the end of the spiral, where we were experiencing a node on the spiral in less time and faster as we traveled. I just chose a few random charts that I had saved recently so you could have fresh memory of what you may have been experiencing at that time for comparison.

What does it mean?

Frequency means how many wave cycles happen in a second. 1 Hz. means 1 cycle per second, 40 Hz. means 40 cycles per second, Amplitude is the size of the vibration, how big the wave is, and the chart shows the frequency variation in Hz and the amplitude using the white color. We can deduce logically that large white color bursts in electromagnetic frequencies and for long periods of time are going to affect our physical bodies!

These blasts of energy frequency help humanity to awaken from the spell that a low frequency can keep a person stuck in. We can all think back to a time in our lives where we found ourselves hypnotized through entertainment or even through slaving at a job we hated for the need for money out of survival. Many people, including of course those reading this article, have realized that there is something really wrong with what is occurring on the planet at this time. It is these people who are being affected through waves of energy or vibration, light, and sound that will help them break free of the chaos and unhappiness they may find themselves in.

On a “matrix” level, there is 1% of the people on this planet who would like to control the 99% of people on the planet. They do not have the consciousness or ability to move through these up-shifts in frequency like someone who is awake, aware, and has made a conscious choice to not be under the control system. Eventually, those who raise their physical body frequency to their higher consciousness will be able to outwit, outsmart, and outplay those who wish to control them on many levels. New understandings, abilities, and higher dimensional connections will occur to the individuals who are able to adjust. As the frequency continues to blast, rest, then blast, we are slowly (but lately at an accelerated rate) connecting the physical to higher dimensions, densities, and consciousnesses that are beyond those who have controlled humans for a very long time on the planet. The upshifts in frequency also help people to awaken.

This article is a simplified explanation of the Schumann Resonance fluctuation showing a correlation with the way the human body has been experiencing this while examining the scientific proof in increase of frequency through charts found on a Russian website. It is intended to help alleviate the fear of the shift and changes that are occurring by providing logical conclusions. It is not intended to keep anyone from seeking medical attention nor is it a complete explanation of the bigger picture of why it is occurring and where the waves of energy are coming from. Please use your own discernment and do your own research to understand more about this phenomenon, and please share far and wide so that those who are having difficulties can use the techniques described in this article to alleviate their adjustment symptoms.

Finally, in the practice of questioning everything in our reality, here is a note for the doubters. If for some reason even the Russian website that is providing the data for us to be able to track is fraudulent, and if there is something different causing these symptoms that we are going through, at least we are aware that something is happening globally and millions of people are experiencing this. It at least helps us to realize that we need to take care of ourselves in a more holistic way and that we can share information with each other that helps us feel like we are not alone or that our symptoms are not psychosomatic. Many people started consciously working with these energetic frequency years ago and have reported on what has worked best for them to be able to feel better. These people, including myself, no longer suffer when huge waves hit, as we have tried many things and compared notes with each other.

 

About the author: Michelle Walling is a Holistic Life Coach specializing in Starseed support, and is a transformational public speaker, writer, webmaster, and radio show host. Her websites are michellewalling.com, Howtoexitthematrix.com, Cosmicstarseeds.com, and Cosmicawakeningshow.com.

 

~via HowToExitTheMatrix.com

MATTHEW JOHN: “25 Ways To Get Grounded!”

As the energies streaming into our planet from the Sun and the Great Central Sun continue to intensify at a staggering rate, the importance of GROUNDING becomes more and more crucial. For those suffering from a seemingly endless stream of Ascension symptoms, grounding is an absolutely necessary practice to help your physical body and to increase your quality of life. Here are 25 easy ways to ground:

1. Spend time barefoot on the ground

This is by far the simplest AND most effective method. When your bare feet (or hands or any part of your body. are physically touching the Earth, you are directly electrically and vibrationally connected to the Earth and the Schumann Resonance that She continually vibrates. If you work from home or spend a lot of time on your laptop, set up your laptop outside on nice days and do your work with your bare feet touching the bare ground. You may or may not notice the effects, but in the long run it will make a big difference.

2. Stay hydrated

Water comes from the Earth!! Adding a pinch pink Himalayan salt to your water is a great way to stay hydrated and give your body essential minerals.

3. Eat grounding foods

Meat and root vegetables are grounding. As are red fruits. But do yourself a favor and purchase organic, grass-fed meat and wild fish if you can afford it. Lean meats like bison, duck, deer and lamb are more likely to be grass fed. Grass-fed beef if it is from a reliable source. Wild fish, especially wild salmon! Root vegetables: sweet potatoes, yucca, daikon, carrots, turnips, beets. Red fruits: watermelon, strawberries. Be sure to incorporate some red into your diet each day!

4. Sunlight!

Most Americans and Canadians are Vitamin D-deficient, especially those living in Northern climates. I recommend getting at least 20 minutes of direct sunlight exposure 3-5x per week to maintain healthy Vitamin D levels and also to ground and re-charge. Direct sunlight naturally recharges your chakras and detoxes your entire physical and energy body. Expose as much of your skin as possible to the sun–yes, if you live out in the country and have no neighbors, bare it all!!! If you live in the South or West where it is very hot, you certainly need to get your sunlight before 10 a.m. or after 5 p.m. in the summertime. In the wintertime middle of the day is best as that way you will be getting both UV-A and UV-B rays! If you live in the North, in the middle of the day is the best year round if it’s not too hot!!

5. Hugging trees

Trees love to be hugged and I love hugging trees!!! The trees are our friends and want to connect with us!!! It is extremely grounding to hug trees. Wrap your arms around a tree for 30 seconds with your bare feet on the ground and you will feel different afterward!

6. Breathing

Perhaps the simplest but most important. If you have a hectic schedule, please do yourself a favor and practice taking ‘breathing breaks’, where several times a day you stop whatever you’re doing to just focus on your breath for 30 seconds. Put your hand over your abdomen and just breathe in and out slowly. All meditative practices which focus on the breath are very grounding.

7. Creating a grounding cord

Visualize a cord of light about 6 inches in diamater starting at your root chakra for men or your sacral chakra for women, and running alllllll the way down and connecting with the center of the Earth (you can visualize the center of the Earth as either a great sun or a solid crystal core.. Focus on this grounding cord for a minute or so, and then declare that it shall remain in place until the next time you meditate upon it again. Make it a practice to put your grounding cord in place every morning after you rise and every night before you go to sleep. You can make your grounding cord literally any color. Experiment with which colors make you feel best. You’ll find that some days, you feel drawn to go with one color, and other days a different color. Go with that!!!

8. Focusing on your feet

Focusing on your feet while you walk or sit opens up your main foot chakras and is grounding. You can practice ‘becoming’ your feet–moving your consciousness down into your feet. I find this a great practice to do while walking in nature.

9. Nature

Spending time in nature is one of the fastest and most effective ways to ground. Allow Mother Nature to absorb any negative energy you’ve accumulated in your energy field. Allow the negative ions of the Earth to detoxify your physical body. Spending an hour in nature 3-5x a week will make dramatic differences in your health and well-being!!!

10. Salt baths

Taking a 20-minute soak in warm water with 2 cups or more of Epsom salt, pure sea salt, Himalayan pink salt, or rock salt is a terrific way to ground. Also, bathing in salt water cleanses your energy field of negative energy and attachments.

11. Showers

Running water contains negative ions, which is grounding and detoxifying. Taking a shower morning and night is not only hygienic, but grounding!!

12. Playing with animals and children

Playing with your pets and your children is very grounding. They are much closer to the ground than us adults!!!

13. Yoga, tai chi, and qi gong

These ancient practices bring you into alignment with the breath and the present moment. They are very grounding.

14. Conversing with others

Having conversations with others in-person is grounding because it brings us into the present moment. The sharing of laughter and love is grounding and healing.

15. Exercise and playing sports

Physical exercise is grounding, as it brings you in touch with your body and the present moment. Playing sports for fun is great as the Joy of playing and being present which others is very grounding.

16. Grounding crystals

Carrying and/or wearing grounding crystals is a great idea to help you with grounding. All black crystals such as hematite, black obsidian, black kyanite and jet are not only grounding but also protect your aura.

17. Grounding shoes

There are several websites out there which are selling handmade earthing sandals and shoes. Leather is conductive to the natural energies of the earth, while rubber is not.

18. Grounding mats and sheets

I have not tried these yet but you can purchase grounding sheets and mats online, or you can make your own (there are YouTube videos showing how to do it and it’s pretty simple).

19. Drumming and playing instruments

Making music is grounding, as it brings you into the present moment of the music you are co-creating. Making music with others is even better!

20. Being creative

What do you love to do that lets those creative juices in you flow? Writing? Drawing? Painting? Singing? Practicing that creative passion brings you into Alignment with the Present moment and Joy and is very grounding!!

21. Grounding tones

You can search on YouTube for the Schumann’s resonance. There are several videos which have the Schumann resonance in binaural beats or tones. My favorite one is a video by Sapien Med, which you can find here.

22. Singing

Singing joyfully not only grounds you into the present moment, it clears out your throat chakra and balances your thyroid!!

23. Practicing presence

When you are present, you are grounded. You can make any activity grounding if you can focus on the activity itself, and slow down. A great way to practice this is every time you eat. To slow down, and focus on chewing the food. Not only is this grounding, but it drastically enhances your digestive processes and allows drastically more vitamins and nutrients to be absorbed by your body!!!

24. Running energy downwards

Visualize energy running down from above your head, through your crown, down your spine, and into the Earth, either through your feet or your grounding cord. You can do this while you are sitting, lying down, or even walking. You can look up the “Pushing Down Exercise” by Dr. L Wilson or click here to read more about the benefits of running energy down. His instructions are to run energy from your head down to your feet for 30 minutes or more per day, but I believe that any adaptation of this exercise is extremely beneficial, such as running energy from above your crown, through the crown and down through your grounding cord into the Earth. The key here is to run energy down. The benefits of doing this are extraordinary, as you will see if you read Dr. Wilson’s article. Benefits include detoxifying the organs, improved energy, and releasing etheric attachments.

25. Having a grounded person help you out

If you are lucky enough to be around someone who is energetically grounded, centered, and balanced, have them put their hand on your lower back for a little while and you will feel more grounded!

So there you have it, Lightworker family. Now go out there and get grounded!!!

 

~via In5D.com