NEZEL PADAYHAG: “6 Ways Staying Near Water Affects Your Health Positively”

People associate water with calm, relaxation and connection. In fact, when taking vacations, spending a day at the beach is often included on the to do list.

We often see a large crowd of people gathered at the beach, by the lake, or at the waterfalls than we do in the mountains. This is how we can see the magical effect of the water element has on people.

In an interview with the Huffington Post, marine biologist Wallace J. Nichols said that we have a “blue mind” that he describes as a mildly meditative state characterized by calm, peacefulness, unity, a sense of happiness and a satisfaction with life at the moment, which are all triggered when we’re in or near water.

Water has a positive effect on our brains due to its simplicity. It’s a kind of break our brain needs from the clutter it has always been exposed to.

By gazing at the blue sea or serene lake, our thoughts suddenly pause for a while from all the overstimulation. Even listening to the sounds of a running brook or splashing waves can turn our minds into a relaxed and hypnotic like state.

Aside from the transformative and healing effects water has on us, it also boosts our mental health and enhances our well-being.

6 Ways Staying Near Water Affects Your Health Positively

1. Water calms your mind.

Water can calm your mind not only through observation but also through listening to the sounds of different water forms.

Listening to the sound of the crashing waves by the sea alters your brain’s wave patterns and induces a meditative state. Observing the water’s movement also calms your mind.

When your mind is in a state of calm, your stress levels drop, and your mind becomes much clearer.

2. Water helps you to get creative.

Because staying near water promotes a relaxed state of mind, your brain opens up to more inspiration and creativity.

Great insights only come up when your mind is switched off from overstimulation. And water has the ability to naturally get your focus off from that million thoughts.

3. Water amazes you in unexpected ways.

By simply observing water that cascades over a lofty waterfall, you can’t help yourself but be amazed and feel a sense of awe.

Recent studies that explored the feelings of awe found the connection between the experience of awe and an enhanced critical and creative thinking faculties.

By being in a state of awe, you immerse yourself in the present moment.

4. Water amplifies the benefits you get from exercise.

Water alone has its own benefits. When combined with exercise, like running or walking by the sea, you’re increasing ten folds the benefits that you reap.

It’s because you’re surrounded by an environment that triggers a more positive benefit to exercising and increases the negative ions into your system.

5. Water provides you more negative ions.

The positive and negative ions have an influence on how we feel.

Positive ions emitted by electrical appliances, like computers and microwaves, drain our natural energy. On the other hand, negative ions that are generated by water forms, like waterfalls, ocean waves, and thunderstorms, enable us to absorb oxygen much quickly.

Negative ions help us balance our serotonin levels and rejuvenates our mind, making us more alert and focused.

6. Water revitalizes your body.

When you submerge yourself in a sea or lake, the natural water revitalizes your body. The cold chill of the water soothes and treats your nerves while refreshing your body and stimulating your mind.

A warm water relaxes your muscles and eases your body of tensions.

If you’re feeling out of the blue, treat your blue mind with a blue space.

Whether you choose to be in the sea or be at your locality’s fountain, your brain is sure to achieve a mental clarity and you will have that extra dose of a sense of well-being.

 

 

~via LifeCoachCode.com

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STEPHANIE LUCAS: “Using Salt Water Therapy to Battle Negative Energy”

Negative Entity.jpg

Those dark forces that seem to drain your vibrational energy and cause imbalances in your precious energy field may go by any number of names depending on your personal beliefs.  Negative energies, dark forces, demons, devils, etc. but for the sake of this piece we’ll simply call them ‘ghosts’ as a reference to their unknown and unseen nature.  Certain types of ghosts will hang around individuals like a dark cloud, constantly hovering over them to cause distress by using subtle black energies.

An infusion of black energy can literally drain one of their vital essence and cause discord in their once harmonic vibrations resulting in unexplained depression, anger, clouded judgement, and even cause health issues.  There’s several ways you can cleanse your aura and shield yourself from black energy, and one is to use salt water therapy.  But first let’s explore this phenomenon a bit further so you can understand the importance of eradicating black energy.

What Is Black Energy?

Black energy, or dark energy, is a weapon used by negative sentients to manipulate one’s mental process and forces on the Earthly plane.  These ghosts transmit black energy to their target and literally attack them with negative forces.  Over time, one can become overwhelmed with this energy and store it in the body, causing the aforementioned side effects.  Just how much one is affected by black energy is often determined upon the strength of the ‘ghost’ and the recipient’s ability to shield from these energies and how often they cleanse and purify their energy field by Battling Negative Energy through Sage Burning Techniques and solutions like salt water therapy.

 

How the Salt Water Remedy Cleanses Negative Energy

Sea Monster

Everyone has some degree of black energy within us, and ghosts will attack you when you’re at your weakest energetic levels, such as when you’re stressed or suffering from an illness.  However, the salt water remedy performed a few times a week can prove helpful.  All that’s required to use the salt water remedy is a bucket big enough for your feet, rock salt or Pink Himalayan Salt, a towel, and defined intentions to clear away black energies.

While soaking your feet according to the instructions below, empower yourself and positive energy by chanting your favorite prayer or mantra.  This process helps disintegrate the black energy ‘cloud’ generated by these malicious ‘ghosts.’  Salt water is believed to have absorptive properties that helps draw out these negative energies, and many users report symptoms including yawning, numbness, and burping as the black energy is removed.

This simple, powerful spiritual cleansing remedy can do more than just cleanse dark energy.  It should also be used at the first signs of:

  • Lethargic Behavior
  • Depressive Symptoms
  • Unexplained Anger
  • Rapid, Confused Thoughts
  • Signs of Physical Illness or Stress

So, with all these potential benefits in mind, here’s how you can make your own salt water therapy treatment at home.

Preparing Salt Water Therapy Baths

Fill up a bucket or foot spa bath with enough water to cover the ankles and add 2-3 tablespoons of rock salt or Himalayan salt.  Keep your feet separated and immersed in the water 10-15 minutes while chanting your prayers or stating our intention to remove this dark energy and negative forces from your life.  Upon completion, express gratitude for their removal.  If you’re feeling extremely affected by dark energy, take salt water therapy to the next level with a fully immersive bath experience.

Have you suffered the presence of dark energies or do you have experience with salt water therapy?  If so, share your experience below, and feel free to share this article with friends or on your website per the free copyright below.

 

Visit: Spiritual Science Research Foundation for more information.

 

 

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