CONSCIOUS REMINDER: “Everything You Resist, Persists!”

Ascension Avatar note: In other words, be aware, view everything squarely in the eye for what it is (‘inner’ and ‘outer’ but primarily ‘inner’), don’t hesitate to improve what’s there and remember ‘shielding-up’ is simply, not resisting your own energetic resilience.

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Every time we want to avoid something, it looks like it bumps to us constantly. Being like that, it is actually not some conspiracy, but it is the simple consequences of the universal laws operating: it is the Law of Resistance.

Everything we resist, it persists, no matter what it is.

For example, if we take a look at our past life, we are going to have a lot of memories which will prove the reality of the law in only a couple of moments. No matter what we resisted, it persisted.

For instance, when resisting some negative situation and we force the outside circumstances to be in our own favor as of our wishes, it will only create more sufferance and negativity. Enduring things looks like it squeezes out the energy and transfers it to that thing of resistance. So, we continue resisting, as well as draining the energy inside us.

However, the hardest challenge would be how we actually tolerate a person that is filled with a lot of negativity and attitudinal regularly creates chaos in the family. Also, at our workplace were a lot of individuals that have some negativity in attitude exist, for example, our boss, who always claims to be right, even though he is not.

So, at such times, we should know the way in which we should respond. We will also have to be brave and have the bravery to support ourselves, or some individuals will simply walk over us. However, the goal that we have is to create an inside suspension organization gradually, such as the one of some vehicle which drives on the roads.

Gradually, through some practice of observing our thoughts and breaths quietly, we can permit the distilling of the standard inside mechanism of resistance something which will be unpleasant, so later on, we will have the ability to confront situations like that and become awake and alert about not surrendering to the sudden urge to do the same. Instead, we should attempt being more empathetic and understanding, and fill that individual with some optimistic energy.

This will not be easy, but as the time passes, it will be, if it is practiced. If we can actually do it once, we can also do it twice, and step by step, we are going to come into a condition in which provocations from outside will not make us be out of our balance.

This is a real spiritual growing — remaining unharmed in the middle of the outside challenges and threats. A person that can do that will know that each of those negative individuals who came into his life did not happen by accident, but it occurred as a result of karmic relation.

We can actually win this if we play the correct card and we can also reach not reaction and state of response, so there will be peace without and within.

We have to learn a lot more from nature. When keeping company with it, we are going to learn something from the air, as it has different smells within it, but does not have its own. Our planet is the incarnation of patience. For example, when we look at trees, they are going to teach us everything about the art of not judging, unconditionally.

We are not supposed to not remember that we are not simply a part of this nature, but we are the nature itself, in its totality. The simple difference is that we are actually not aware that we are inseparable from it, and it is the main reason why we become unnatural.

When we are living a non-violent life, trying not to cause pain or hurt people with deeds or words, or when we want to see the wonders of the planet, we are going to grow in real humans that follow the order of the Universe, the principal of cosmic order. Then, the necessity for resistance is going to dissolve forever.

 

~via ConsciousReminder.com

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LISA RENEE (Time Shift Blog): “The Road to Resilience”

Dear ES Family,

Over the last decade, with the steady amplification of polarities, the rising intensity of external energies and forces, the challenges that we may have to face that test our character, test our mettle, seem to have been greatly magnified. We have often spoken about the planetary Dark Night of the Soul, and by observing the outer world, its clear that its in full swing. Over the past year, I have prayed countless times for guidance on what is the best process for helping people that are enduring extreme challenges, and painful transitions, when they have not been educated with strong coping skills or given proper support towards knowing the absolute necessity of cultivating resilience. We live in a culture of mind control to shape weak characters, and habits that weaken our mind, body and energy field, so that we are easily overwhelmed by dominating forces and challenges. Life on earth is not easy, it is a tough school of knocks in which we can learn a tremendous amount, especially now.

To survive these challenges, we have to look at life on earth as lessons and learning, looking at painful or negative events as an opportunity to see something that we did not see before, or to change how we perceive the world around us. As we learn from our life experiences and we can observe more clearly, we gain more emotional intelligence and the ability to explore our true purpose. Why did you come to earth now? All of us have things to accomplish on earth during the ascension cycle, and these experiences are deeply personal, intimate and unique to who we are. No other person can define the spiritual purpose for another, this is our responsibility to find out. To gain an accurate assessment of the reality we find ourselves, we will need to know ourselves very deeply. We may need to take off the rose colored glasses of denial in order to to see the accurate truth inside things, or we may need to find the light that does exist in the darkness while it sleeps, finding faith, love and acceptance in the spirit of humanity. At the rate of change and transformation we are enduring resilience is an important skill to cultivate for mental and emotional wellbeing.

Stability, Resilience and Tough Times

People may have gathered many delusions in their belief system about what it means to be happy and to feel pleasure, which is instant gratification that is portrayed by the mainstream media and consumptive modeling to make us believe in such fantasies and crafted advertisements as if they are real stories. Instant gratification teaches us little, we cannot learn about ourselves and the world we live in, if we believe instant gratification and selfish desires are the meaning of life. This is a luciferian and satanic narrative to keep us weakened and trapped in material delusions and Service to Self ego games.

Learning how to deal with difficulty, being willing to really see the truth of the matter, is much more productive than clinging to an illusion. To feel content and connected, it is required that you learn how to be strong and self reliant, that you pick yourself up after a fall, and that you know how to refocus your mind away from emotional sadness when you don’t succeed or get your needs met. One of the most important skills we need today, is to live in peace with unmet desires and needs. Attachments make us suffer greatly, and as such we should have preferences and not attachment to the outcome. This does not mean you give up, it means you never give up and look at life as lessons that build character and strength, you keep moving forward the best way you know how to in the moment.

How can you find the inspiration to persist instead of getting depressed or angry when things go awry, and to accept that they often will. Much of the time, life on planet earth is about conflict resolution and learning how to synthesize energies in the world of extremes, to neutralize polarity and return to peace.

How do people deal with difficult events that completely transform and change their lives? The death of a loved one, loss of a job, serious illness, criminal attacks and other traumatic events. These are all examples of very challenging life experiences. Many people react to such difficult circumstances with a flood of strong emotions and a sense of uncertainty and fear, bringing on mental paralysis or anxiety.

What enables people to generally adapt well over time to life-changing situations and stressful conditions? Navigating life’s challenges requires life skills. To develop life skills, you have to live through your life, gaining experience, gaining wisdom from hard earned lessons. This process involves resilience, it is an ongoing process that requires time and effort and engages people in taking a number of steps. Developing resilience is a personal journey towards maturity whereby each person will have to choose different approaches in order to build personal resilience. Resilience is an important energy building tool, being resilient also helps to keep healthy boundaries that build a stronger energy field, or aura.

Building Resilience Principles

  • Connect to your higher purpose and meaning in life.
  • Maintain perspective, look for the larger picture.
  • Find ways to implement your unique talents and strengths.
  • Be realistically optimistic, seek truth for accurate assessments.
  • Generate postive feelings and gratitude for what you do have.
  • Be open minded and flexible in situations, be willing to persevere.
  • Reach out to like minded souls, find connection with others that understand.

Learning from the Past

Focusing on past experiences and sources of personal strength can help you learn about what strategies for building resilience might work for you. By exploring answers to the following questions about yourself and your reactions to challenging life events, you may discover how you can respond effectively to difficult situations in your life.

Consider the following:

  • What kinds of events have been most stressful for me?
  • How have those events typically affected me?
  • Have I found it helpful to think of important people in my life when I am distressed?
  • To whom have I reached out for support in working through a traumatic or stressful experience?
  • What have I learned about myself and my interactions with others during difficult times?
  • Has it been helpful for me to assist someone else going through a similar experience?
  • Have I been able to overcome obstacles, and if so, how?
  • What has helped make me feel more hopeful about the future?

Emotional Intelligence

To cultivate resilience we will also need to understand emotional intelligence. Over the years, I’ve noticed a theme that the older you are, it may be easier to gain emotional intelligence, some people are very emotionally competent and managing emotions is easy for them. While others have to work a lot harder to tame unruly emotions, and need a different approach to clear pain body impulses. The more experience you have in exploring and managing emotional states, the deeper you know yourself, the easier it is to have emotional intelligence. Younger folks seem to struggle with this more in the current tumultuous terrain.

Emotional intelligence (EI) is the ability to monitor one’s own emotional state and be able to observe other people’s emotions and to distinguish between different emotions and identify them appropriately. When emotional states are able to be observed and discerned for their quality, one may use this emotional sensory information to help guide thinking, behavior and actions. All humans experience some emotional state that help guide our actions in life.

As our Emotional Intelligence increases, one will experience a variety of positive transformations in one’s life. Destructive behavior patterns of the past may transform into more positive behavior as one begins to solve the mysterious puzzle of human interactions and gain a quiet and confident understanding of them. Anxiety may yield to more peaceful, tranquil, and contented feelings as ones deeper emotional understanding increases. One starts to gain improved self-confidence and feel empowered, and less confused and frustrated with circumstances. Overall, one can transform from confused to confident; from clueless to comprehending and enlightened, from fragmented to coherent, from shallow to deep, and from oppressed to liberated, as one learns how to become the authentic self.

We must remember that we are in a war over control over the mind, and limitations and pain we feel are also created in the mind, which means we have the power to remove and clear them from impacting us. Our goal is to build strength in our inner world via inner reflection and meditation, which is building the energetic strength of our energy field, while learning how to observe and remain neutral to what happens in the outer world. We change the locus of power, giving power to our inner spirit and inner world, while removing external influences form having power over us. This takes some time to master.

How do we get there? Building Resilience over time.

Thus, this blog is dedicated to inspirations and discussion on building resilience and finding what works as a strategy for you. The energies in the outer world can be tough, harsh, painful and surreal. That is a fact, and it is what it is. The truth is that this does not have to disturb your inner peace, connection and purpose. May we share more about the quality of resilience, knowing we are in this together, and we all have to do our own inner work.

I hope this is helpful, and sending much love, strength and peace to all.

Love and GSF,

Lisa

 

(Adapted Source: Learning from the Past http://www.apa.org/helpcenter/road-resilience.aspx)

 

~via EnergeticSynthesis.com – Time Shift Blog – November 19, 2018