CASEY FRANCIS: “Tips For Aspiring Healers, Lightworkers, Teachers, And Shamans”

“I want to be a healer”

“I want to be a lightworker”

“I want to help teach people to change their lives for the better”

“I want to be a shaman”

How To Be More Spiritual Tip: YOU ALREADY ARE!

By doing what you do in your day-to-day lives, you’re already helping people. You might not even realize it; but the smile and kind words you said to the clerk at the store may have changed their life. Just being your authentic self brings and grounds positive energy into the earth at all times of the day and night.

However, stepping into bigger roles does start with small steps. If we’re not trusted to simply be kind to the people we stumble across in our daily existence, why should we be trusted dealing with severe states of emotional, physical, mental or spiritual distress in others?

It seems quite logical that we must also be in the process of healing ourselves before we begin to fully understand and step into the roles and paths of becoming a healer or teacher; understanding at the very least the core principles of the modalities we decide to follow and how they have positively or negatively affected our lives before we decide to give this guidance onto others.

Let’s look at an example of someone recommending fasting, ketogenic or raw food diets because they’ve done a little bit of research on the topic and have been practicing it for 3 weeks with good results. Things like drastic diet changes have the ability to majorly affect all of our body systems, along with influencing our emotional and mental states due to hormonal and biochemical changes, especially over long periods of time.

  • Are they going to attain sufficient nutrition by following your plan for an extended period of time?
  • Will they receive enough macronutrients, micronutrients, vitamins and minerals to ensure their body will still function?
  • Are there any contraindications to someone partaking in this diet?
  • Do they have any diseases which may become worse through following this method?
  • Are they aware that they may experience headaches, dizziness, confusion, constipation, diarrhea, fatigue, muscle aches and hormonal changes as their body adapts to the new foods?
  • Have you seen positive changes to your own being from utilizing this method before?
  • What are some other physical or emotional particulars that they might note once they start on this diet?
  • How long should they remain on this diet for?
    Are there any markers in health that they need to watch out for to know if they should stop this particular diet?

Choosing the right field is a process. For some, they will know straight away; for others, it may take time.

Sometimes we can become anxious to have a fresh start, to follow our purpose work or jump into our new life-path straight away — Which is great!

But before you dive headfirst into the first, second or third healing modality you come across and start teaching others about it, ask yourself;

  1. Am I doing what I’m preaching? Is this sustainable?
  2. What fruit am I bearing from the ways that I live?
  3. Are they in line with the teachings of whatever doctrine I am following?

“The proof of the spiritual pudding is in the manifesting”

Do you want to teach people how to attain mental mastery?

Firstly, ask yourself if what you’re teaching has actually helped you so far in your life to gain strength over the ever-flowing currents of the mind.

Do you want to give exercise or healthy eating tips?

Ask yourself if you could stick to the plans you’re giving out. Do they work? Have you tried them before?

Do you want to be an intuitive healer/reiki practitioner?

Are you physically, emotionally, mentally and spiritually strong enough to handle the energies of anyone that comes in for a healing? Do you know how to ensure you’re not taking on the energies yourself?

Make sure that your decision to follow a healing path or teach others isn’t based on emotional wants, nor pride, nor greed.

Is it what your soul is driving you to do?
Are you being guided into this, or have some messages been a little mixed up along the way?

Did you miss something?

It is important to have some critical thinking, because although you have found something you enjoy whilst on a fresh beginning, it is vital to be sure you have checked your internal guidance system before you decide to invest a lot of your time and energy into it.

Understand that you are already a healer; you are already bringing light and guidance into this world — before you make any rushed decisions, ensure you’re choosing the right path.

Maybe there’s something far better for you to be investing your time in!

 

Article by Casey Francis of https://www.howtobemorespiritual.com/blog

 

~via In5D.com

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VERMEIR HANNELORE: “Fruit On Top – Raising Your Vibration Through Less Dense And Lighter Foods”

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by Vermeir Hannelore,
Guest writer, In5D.com

Is our common energy source, namely food, draining our energy? How can an optimal diet lift our frequency and alter our awareness?

Quantum physics teaches us that our physical world is not solid, but in fact a vast field of differentiating energy. It is our consciousness and attention that manifests and holds together fluctuating energy, letting us perceive things the way we see them. Corresponding, food is also a form of vibration.

Kirlian photography made it already possible, by capturing energy patterns, to visualize subtle energy fields around living and non living objects: e.g. the differences between organic and mainstream foods. Because every pasteurized, processed or cooked food has a diminished or deformed energy field, it points out visible evidence to the science of ‘living foods’.

Raw or living foods are defined by food that contains all enzymes. The act of heating food above 116 degrees F. destroys the enzymes, changes the molecular structure, and is thus categorized dead or toxic. The experiments of Japanese researcher Dr. Masaru Emoto also show how vibrations (i.e., thoughts, words and music) have an effect on the molecular structure of water, and thereby he also states water has a memory.

Fruits, in its botanical definition, and green leafy vegetables are the highest water-content living foods, with most of them containing water amounts over 85%. If we simply look at the first three basic needs for human life – oxygen, water and food – it makes sense that fruit (and green leafy vegetables) are essential in an optimal diet to keep us hydrated. Furthermore they hold structured water, a crystalline H3O2 (not H2O) found in all living organisms, which embodies stored energy from the sun and earth converted by the tree or plant. So it’s easy to understand the superior quality of organic and sun ripened fruit vs. non organic and GMO’s. Therefore we can also see that by eating meat, we step further away from this structured and stored energy. Because the animal eats the plant and transmute the energy to a less desirable form for human beings, which I believe are frugivores in essence. And needless to say the stored fear and negative emotions of mistreated or force-fed animals will also contribute to low vibrational ‘food’.

Fruit on the other hand is a perfect living structure, without any need for preparation. Additionally glucose is the key source of energy for the human body and brain, obtained by the breakdown of carbohydrates and most easily metabolized. Proteins, fat, and complex carbohydrates must be broken down to simple carbohydrates in order to be used as fuel. So why make our body lose energy by this often energy-intensive operation, while the purpose of food is to obtain energy? Why not receive it effortless from simple carbohydrates such as fructose/fruit sugar? And perhaps sometime we can bridge the spiritually gap to breatharianism and sungazing, when we are able to get all needed energy from breathing or looking at the sun alone? Even the famous physicist Nicola Tesla thought this was possible when he said: “Why should a living being not be able to obtain all the energy it needs for the performance of its life functions from the environment, instead of through consumption of food?”

Interesting to remark is that many spiritual truth-seekers ‘upgrade’ their diet from omnivore to vegetarian, vegan, raw foodist, fruitarian to even liquidarian. And this leads us indirectly to the law of attraction: like attracts like. If we as human beings vibrate at a certain frequency, and we attract whatever that frequency holds, this applies also to food. Note that if we are in love or simply feel positive, we are naturally drawn to higher vibrational foods or aren’t even hungry.

Trough my personal journey experimenting with diets due to digestive problems, I noticed I cannot tolerate cooked foods anymore. In the beginning this arose a lot of fear-based questions within myself that something had to be very wrong. After researching and learning from raw food pioneers, I started trusting and listening to my body again. By eliminating and simplifying my diet stepwise towards fruitarianism, my body had the opportunity to cleanse and heal itself (from previous toxic accumulation). And as a result I believe that when your body becomes more pure, it simply cannot hold lower vibrational foods and rejects it. Every symptom is also a wake up call for the body, telling us something is going on. And holistic health learns us to look at the cause instead of suppressing symptoms with common drugs or medication.

I also want to relate this to the metaphor of ‘peeling the onion’: peeling away all outer layers, makes it able to see the core. These layers can refer to certain belief systems, toxic relationships etc. but also buildup from ‘dead’ or acid foods. Referring this also to the ‘boiling frog anecdote’, where the premise is that a frog put suddenly into boiling water will jump out, but if put in cold water slowly brought to a boil, it will not perceive danger and be cooked to dead. Although several experiments on this anecdote contradict each other, I believe our body is smart and always adapting for the best. When toxins (of any kind) cannot be eliminated by our body, it produces mucus (or protective layers) to secure itself. And as natural hygiene teaches: toxemia is the cause of any disease.

So let’s wonder if we raise our vibration, maybe we can be sustained by less dense and lighter foods? And reversed: maybe we can alter our frequency not only by holding positive vibrations but also by slowly going up the higher-vibrational foods scale?

 

 

 

 

 

Vermeir Hannelore About the author: Vermeir Hannelore is a specialized classical musician. She graduated as a professional clarinet player with the highest distinction. Since then she has been working as a freelance musician and performer. She also started a band called “Travalone”, that fuses acoustic and electronic music. The first EP is available on Spotify as “Homegrown”.   Guided by her own health issues and due to her interests for holistic health and natural diet, she has been researching and learning about these topics for several years. She also started a new education as a natural health therapist because she feels the call for helping and educating people about alternative and healthy lifestyle.