LISA RENEE on “Authentic Communication”

“In everyday communication it is very common that people engage in fake conversations to avoid facing conflicts or challenging topics, because they fear the ramifications from what they say. This is usually because the person feels unsafe, their nervous system is in Fight-Flight and they have to hide behind a façade, with a false identity that engages in Counterfeit Conversations. We begin to increase our ability to trust ourselves and live in alignment to our authentic nature when we start being fully present in our communications, by saying what we really mean in order to reflect our Personal Integrity. In considering the impact of choosing to participate in Counterfeit Conversations, this engages with the root of dishonesty when avoiding saying something that needs to be said when there are conflicts that need to be addressed. Ignoring the issues and dancing around the conflict when you know they are present, will only exacerbate the problem, inviting in dark forces of confusion and chaos.”

~Lisa Renee


~via Personal Integrity


Photo by Ascension Avatar (6-22-2018)

LISA RENEE: “Counterfeit Conversations”

“In considering the impact of choosing to participate in Counterfeit Conversations, this engages with the root of dishonesty when avoiding saying something that needs to be said when there are conflicts that need to be addressed. Ignoring the issues and dancing around the conflict when you know they are present, will only exacerbate the problem, inviting in dark forces of confusion and chaos. To avoid fake conversations generated on autopilot, take a moment to reflect and to consider a more accurate and truthful way to reply. When we are congruent with our speech, words, behavior and actions simultaneously, our body language, words, tone, facial expressions become integrated and coherent. If you pay attention to the energetic subtleties revealed in body language, all of the patterns in the person’s expression are matching in a congruent way.”

~Lisa Renee

In everyday communication it is very common that people engage in fake conversations to avoid facing conflicts or challenging topics, because they fear the ramifications from what they say. Many people avoid conflicts and run away from saying things that need to be expressed, because they take things too personally and don’t know how to emotionally self-regulate.

In considering the impact of choosing to participate in Counterfeit Conversations, this engages with the root of dishonesty when avoiding saying something that needs to be said when there are conflicts that need to be addressed. Ignoring the issues and dancing around the conflict when you know they are present, will only exacerbate the problem, inviting in dark forces of confusion and chaos. To avoid fake conversations generated on autopilot, take a moment to reflect and to consider a more accurate and truthful way to reply.

When we are congruent with our speech, words, behavior and actions simultaneously, our body language, words, tone, facial expressions become integrated and coherent. If you pay attention to the energetic subtleties revealed in body language, all of the patterns in the person’s expression are matching in a congruent way.

Conversely it is made clear when these patterns do not match, revealing that something is off kilter and not congruent within that person. This is usually because the person feels unsafe, their nervous system is in Fight-Flight and they have to hide behind a façade, with a false identity that engages in Counterfeit Conversations.

We begin to increase our ability to trust ourselves and live in alignment to our authentic nature when we start being fully present in our communications, by saying what we really mean in order to reflect our Personal Integrity. [1]

Say What You Mean, Mean What You Say

On the road to building Personal Integrity and developing trust and respect between mutual parties in communications, it is important that you Say What You Mean, Mean What You Say and be kind when you say it.

Further, align with your words by representing yourself as you really are, and doing what you said you were going to do. When you do communicate, reflect upon the intention of the words you choose as being honest, truthful, and trustworthy, as these qualities build strong inner and outer Personal Integrity.

 

References:

  1. Personal Integrity

See Also:

Erosion of Personal Integrity

Say What You Mean, Mean What You Say

 

~via Ascension Glossary

DIANE KATHERINE: “6 Reasons Empaths Freeze Around Inauthentic People”

empathProtection

When an Empath comes across fake people it is common for them to shut down as a form of protection.  This can be seen as stumbling over words or one’s memory and thought process being affected. Anyone who is not emanating truthful vibes will put an Empath on high alert.

In my days as a hairdresser, I could never understand why when I was with certain clients, who came across lovely, I would get awful feelings inside. It was only when I discovered I was an Empath that it all made sense to me. I was feeling their pain that they were hiding in fake behavior.

There are many levels of falseness and many reasons for it. In the early days of discovering of one’s Empathic abilities it may not always be easy to pinpoint just why someone feels so bad to you.

Here are some traits and behaviors that may leave you feeling awful:
  1. Someone who wants to loved by everyone they meet acts overly nice to get adoration.
  2. Someone being filled with hate or anger yet working hard to convince the world otherwise.
  3. Someone having had an emotionally destructive childhood leaving them insecure and in pain, yet playing the tough guy.
  4. Someone building a totally new personality to hide the person they believe will not be accepted by society.
  5. Someone being full of insincere praise for you.
  6. Someone making up stories to make themselves sound interesting

And this is how you may find yourself reacting:

  1. Avoiding being in their presence, yet not really having a reason to do so (as in they did not say or do anything to hurt you).
  2. Not being able to talk to them. Sentences literally won’t form in your mouth and your brain acts like you have no memory. You find yourself just asking questions and if you do talk it feels like it makes no sense.
  3. Having a sense of dread in the pit of stomach that won’t go until you are no longer in said person’s presence.
  4. Any more than an hour spent in their company will drain you and leave you feeling ill.
  5. Feeling guilty because you may like person but dislike how it feels to be with them.
  6. Feeling helpless around them.

Now just because an Empath feels fakeness and untruths in another does not mean they do not fake themselves. For some, when they feel bad around a faker it may mean they are picking up a trait they do not like about themselves and they too hide it from the world.

We all have to put a face on and act fake at some point in our lives, but for some it’s everyday. We may have to be upbeat and happy when we feel sad or depressed, we may have to act annoyed when we are actually indifferent or we may have to pretend to love a job we actually detest. In some cases faking it can get us through difficult situations, but living it daily is not healthy.

It is important for the Empath to uncover any hidden traits and emotions, because whilst we bury a side of us we do not like we will never be happy or feel complete. However, the problem we have is that many of us do not know the root cause.

One of the biggest causes of unhappiness on this planet is people not knowing themselves and when we hide a side of us from others without knowing the reason, it will cause us pain. Being true and authentic is emotionally freeing. Quite often, many of the traits we buried have in fact been inherited and passed down the family line or they may even be from a past life. Wherever they stemmed from it is important for us to uncover these traits, and if they can’t be changed (some traits are hardwired), accept and learn to live with them.

Sensitive people will bury negative traits because we know how destructive they are but burying them does not lose them. They will always show up and cause damage.

Hate, anger, jealousy and fear of rejection are four traits most often buried. We may hate someone for the way they have behaved towards us. Anger may have been inherited from an angry parent. Praise and attention being bestowed on a childhood friend or sibling may have led to a jealous streak and being rejected as a child, by an unknowing parent for instance, may have built up inside as an intense fear of rejection. All very simple and innocent triggers, but all of which can snowball and lead us to have deep set insecurities that we feel have to remain hidden. When we recognize and accept a trait in self, it loses its hold.

~via AwakeningPeople.com