LISA RENEE (Time Shift Blog): “Demoralization Tactics”

“It is absolutely imperative that we stay neutral, focused and clear, be fearless in the presence of those who represent the anti-life or anti-Christ. Do not react to anything you see and do not lose control over your faculties, stay anchored in the now moment with neutrality and a calm presence. Remember this always, I KNOW WHO I AM. I AM THE ETERNAL SELF!”

~Lisa Renee

 

Dear ES Family,

As we travel in the high strangeness of these tumultuous and transformative times, many people can feel the weight of the attempts made to demoralize the public that comes from the constant spewing of the dehumanization agendas that are heightened in the energetic environment. It is important to know that demoralization and dehumanization tactics are the most important tools of psychological warfare and intentional torture that are used to break down a person, or groups of people.

Demoralization: A process in psychological warfare with the objective to erode morale or dehumanize those perceived as the enemy. By intending to destroy their dignity and morale, it can encourage them to retreat, surrender, or defect rather than confront them or to defeat them in physical combat. Demoralization and Dehumanization is the most important tool of psychological warfare and intentional torture used to break a person. Demoralization is most commonly implemented through various forms of fabricated propaganda to weaken people, while dehumanization is commonly used by the Satanic Agenda to mock and defile human dignity or attack the spirit within the person.

Thus, we must see it when it is happening around us, and identify what is going on before the subliminal messaging sinks deeply into our subconscious, as then we may feel emotionally spent and weighed down with energetic burdens, but do not understand the reasons why. Demoralization must be called out and recognized for what it really is — a tactic to weaken a person, weaken their spiritual strength and personal conviction in seeking higher truth.

I have made a partial transcript of what I feel to be a crucial understanding for those of us on the spiritual ascension path at this time, due to the high intensity of blow back generated from the recent field events.

Transcript: We come together today, to strengthen ourselves, to strengthen our spiritual dedication and conviction to be and live in truth, to work in harmony with the natural laws, to align ourselves into our greatest and highest expression of personal truth. It is of critical importance in truly understanding our heart, our pure heart, our connection to the Source through the undulating waves of light resonances that are shared in the environment from our heart, when we feel and express love.

When we recognize an energy signature around us and we can deeply feel something, this is the heart resonance at work, its function, the way it should function in all people. Recognizing that at this time on our planet we are sharing space with many human beings and human bodies that do not have this same function, some may even appear human but have lost their human abilities to feel love, compassion and empathy.

They do not have the same nadial structure upgrades or sensory connections which allow them to truly feel the presence of our human heart, our love, our empathy, our compassion, our caring for each other, and our caring about what happens in this world. Although we must remember that we cannot exert any kind of control over the end result. Without feeling love we wither and we die. Seeing death in this way, not death that is described in the physical world of the passing of the body, but that death is the decay of the loving spirit, when you do not have access, for whatever reasons, to experience love, heart, purity, affection, the unconditional acceptance that unconditional love brings, that is loving kindness.

Love is the organizing, harmonizing and synchronizing force that exists throughout creation, and through its expression, Love is in perfect balance and harmony with what is, as it is.

For this reason I’d like to share the strategy of the war over consciousness, in terms of more deeply understanding moralization and demoralization tactics that are used to shut down love, shut down our heart, and shut down our spirit. These concepts have been weaponized against our mind, and many of us suffer greatly from the plight of being misdirected by those controller figures who intend to gain control and power over us through the many complex layers of targeting that are directing psychological weapons of demoralization, and even misinterpretations of moralization.

What is demoralization? It goes hand in hand with dehumanization, and these are the most important tools of psychological warfare, which is increasing in its scope against the people of the earth, and it is for this reason we are surfacing this into greater awareness and understanding today.

We have been taught and conditioned to think that moralization has its basis in fundamental religion, and that its very nature is oppressive, judgmental and limiting. This is another lie we have been told, by those interested in the mainstreaming of Satanism and Luciferianism. When holding the concept of moralization in your mind, also bring to mind Virtue-Based Ethics which have their root in natural law and are essentially the foundation of the true meaning of moralization. Because demoralization is so common on the earth, I would like to bring to mind the association that needs to be made between moralization and Virtue Based Ethics, in order to clear the subconscious layers and the mental body of the negative associations that have been made to moralization, through the various levels of mind control that is used in many areas, such as organized religion.

We know this too is an NAA creation and it is embedded in the NAA religious structures placed on the earth to enslave the population by controlling their beliefs and by controlling their relationship with their inner divinity and spirit. To moralize is defined as to reflect on or express opinions about something in terms of right and wrong, especially in a self-righteous or tiresome way.

We’ve all seen and heard the priest in the pulpit offering sermons on moralizing which are entirely hypocritical and judgmental, exacting judgment on people to dehumanize them in this way, to make them feel guilty or ashamed of themselves. Many times this occurs in very damaging ways, it is automatically labeling human behavior as morally wrong, when many times the harmful behaviors being carried out are actually violations made against one’s soul, and being entirely misinterpreted by that person. A violation made to the soul, is to bring spiritual harm to yourself.

Bring to mind the Law of Suggestion, for this is a natural law.

Essentially, this means we are the sum total of our accumulated thoughts and beliefs, what has been suggested to us through spoken words, our direct experiences and interpretations of life, subconsciously, consciously and through our spiritual bodies. Suggestion is the psychological process by which one person guides the thoughts, feelings, or behavior of another person. What is spoken, what is heard, what is seen and perceived from this body filter, is the suggestion of what we become. Please let this understating go deeper, really feel the repercussions of what we are living through now on planet earth.

This consciousness principle also explains the gathering of inner strength that is required to go beyond what is spoken and heard, therefore go beyond what was suggested to us from environmental conditioning, such as the family of origin inherited beliefs and behaviors. How do we shift out from the accumulated results of the millions of suggestions sent out to us since birth? We must learn how to think clearly and speak clearly by directing focused mental energy upon a positive idea or loving thought form, in order to magnify that spoken word or thought form substance into the manifest. Yet, by holding Observer Point without attachment to how it actually manifests.

People must learn to love, accept, respect and honor themselves first, and this is the most important part of moralization, or the building of virtue based ethics. As until one can truly love and accept themselves unconditionally, they are unable to love others in the same way. This is a critical principle to understand, you will remain unable to love wholly, completely fully and unconditionally, until you give this exact same treatment of love, honor and respect to yourself, and until you can achieve this, you are withholding love from others, you are withholding love from yourself.

We have been educated to withhold love from ourselves and to replace the void and pain in our heart and the holes within our spirit body with something harmful, generally misinterpretations of our worth and value, our inherent deserved-ness. You exist here now, that is proof of your deserved-ness, your true value and your inherent divinity, to be acknowledged and recognized in this moment, as totally, completely and universally lovable — to love and be loved is who you are.

Thus, moralization is an important tool in understanding the concept of maintaining independence in all relationships. This means to achieve sustainability in an independent model, such as the concept of autonomy and self-determination, self ownership — the basis of which we can achieve this state is through being in alignment with truthful principles that are in harmony with the natural laws, and are in harmony with nature itself. This is moralization.

However, moralization is essentially holding respect and dignity for all living things. Its dual, the opposing side of moralization, which is demoralization, is avoided in open discussion in the mainstream because it is the most important tool of the tyrant and controller that desire to maintain their power over others. This extends to creating a slavery system in which the resources that belong to others can be easily exploited and taken. The main methods for achieving demoralization is to target and attack the inherent divinity of the living being, and to attack the inner spirit, to attempt to demoralize. The first level of psychological and emotional warfare is to isolate the person or groups of people, which generates separation, and to make all people feel they don’t belong anywhere, and that there is no one they can trust.

Then to promote disinformation campaigns in so to lead people in the opposing directions, away from what generates community and unity, away from what creates more love, compassion and empathy, which is a tactic of misdirection. And then to propagate a type of brainwashing through repetition which fosters disbelief and doubt in anything that deviates from what is the common consensus of the mainstreamed larger groups, which all have been subjected to the same forms of repetitive mind control of the death culture courtesy of the Archontic Deception Strategy. This is the classical conditioning used to take one’s focus and place it upon the outer world, to validate the exterior material values, that have been meticulously shaped by the controller pre-meditated programming, in so to ignore and invalidate the interior experience. The interior experience is where our inner spiritual essence, our authentic core self resides. Our core self will whisper to us, you are loved, you are connected, you are respected, you hold dignity for life and all living things! Dear spirit you must honor, respect and give value to all of your life experiences, for all this information is valuable, and you are valuable.

 

I love, respect and honor myself, through all of my life experiences, I am loved and valued.

I choose to love, respect, honor others, through all of my life experiences, they are loved and valued.

I choose to speak words that are kind and loving, and in return, I create more loving kindness for myself and others, I feel and hear kindness and love coming from others.

I am a strong, vital and valuable person, I am Love, I am lovable and I am Loved.

 

These are truthful words aligned to natural laws, the inherent design of what is, it just exists as it is.

Now we have controllers, bullies, intimidators, and the scope of what has been negatively co-created through the Law of Suggestion to oppose these natural laws, in order to replace the truth with deceptions and lies, in so we can be more easily controlled through spiritual oppression and rejection of the natural laws.

Remember that Demoralization Tactics are the most important tool of the Tyrant seeking control, and to place all of your conviction inside yourself to refuse its oppression upon your mind, heart, soul and spirit.

Demoralization is most commonly implemented through various forms of fabricated propaganda to weaken people, while dehumanization is commonly used by the Satanic Agenda to mock and defile human dignity or attack the spirit within the person. It is also the act of reducing another’s confidence and hope, or discouraging and disheartening someone’s optimism, causing them to lose faith in the future.

demoralize. … to deprive (a person or persons) of spirit, courage, discipline, etc.; destroy the morale of: The continuous barrage demoralized the infantry. to throw (a person) into disorder or confusion; bewilder

We have to change ourselves to change the world, so it is a good practice to not demean or deliver criticisms to anyone, as we can be honest and kind at the same time. A few suggestions:

1. Pay attention to who uses demeaning and demoralizing words, words that spread self doubt, and figure out who is who? It may be family members, a co-worker or a friend or anyone else. First realize who is a demoralizing person, as they may not be doing it knowingly, but sometimes they inject fear and doubt which will misdirect your thinking and feeling into the wrong direction.

2. When others are being critical towards you, listen carefully first, then use critical thinking, intuition and guidance. Then proceed with a decision or action. Listen deeply first to feel the motivations behind the words and behaviors, do not interpret when a person is advising you in that moment. Deeply listen to the words in the present moment, and then feel into it in so to let it germinate, making a well thought out decision.

3. Stay away from Demoralization Tactics and demeaning people whenever it is possible. Demoralizing people place seeds of doubt in our mind and that is more than enough to destroy everything we have been building or moving towards in the future. Do not let others demoralization tactics hurt your heart or enter into the garden of your peaceful mind.

4. Sometimes we cannot completely avoid these kinds of people or situations, so no matter what, always do your best to be kind. Most of the time people act like this because of ignorance or a lack of knowledge about a particular thing. They have been treated this way by others, so they repeat the treatment they experienced. When we are kind they may be open to become educated into expressing more kind behavior, which is shining a light into the darkness. When it is possible to light up the darkness and show genuine care for them, this can potentially help to evolve them into a higher expression.

5. Hold healthy boundaries. We must make an effort to identify what choices we do have and make changes in our environment that can increase our sense of safety and comfort while in a physical space. In order to be pro-active in creating healthy boundaries, we need to assess the physical safety of our environment and assess the emotional safety of our environment. And realize it may be necessary to remove people or situations from your life who are entrenched in extremely destructive or harmful behaviors in order to make these necessary changes to our life style.

Beloved God, We dedicate ourselves to love, honor and respect and value our inner spirit and the light that is within all things. We know we are the light of the world, and we value our light with all of the love in our heart.

We are in service to the light of the world, we are self-aware and know it is a time of great personal turmoil when we may see others go through the process of seeing deceptions and demoralizing situations. When we see things that are truly dark and evil, it is an assault against our spirit and we can feel demoralized. We must gather the inner spiritual strength to deflect these assaults against, us, and constantly affirm our true value, our true love, honor and respect for ourselves and each other.

This is rippling through many people in the ascension and spiritual groups at this time, and it is for these groups, we pray and ask the God Source for divine intervention when aligned to Cosmic Sovereign Law.

Through consecration of our body to be of Service to Others, we evolve to become the Compassionate Witness on behalf of God source. Thus, as the Compassionate Witness we may extend goodness through the blessing of others, which catalyze their own inner spiritual awakening so they can feel their own direct relationship with the God Source.

 

I am a strong, vital and valuable person, I am Love, I am Lovable and I am Loved.

 

Beloved Holy Presence, In Cosmic Sovereign Law, I am your Compassionate Witness. In service to all those friends and colleagues, that are being intentionally targeted into terror programming to reject their spirit, or to confuse them into deep despair, by the NAA groups targeting, I pray with all of my heart to bless them and protect them in the eternal light of God, and in the blessings of the Holy Spirit and Spirits of Christ, to be fully freed from the spiritual burdens and shackles that have been placed upon them, by those Impostors and Deceivers of God’s eternal light. Through the light of God I am, through the power of love in my heart, I consecrate and bless ___________ to be freed into their highest expression and true nature, that they may be God Sovereign Free in the eternal light of God, now and always.

It is absolutely imperative that we stay neutral, focused and clear, be fearless in the presence of those who represent the anti-life or anti-Christ. Do not react to anything you see and do not lose control over your faculties, stay anchored in the now moment with neutrality and a calm presence.

Remember this always, I KNOW WHO I AM. I AM THE ETERNAL SELF!

End transcript.

May we hold each other in unconditional love, kindness and acceptance, knowing that we have many dark entities and controller types who expect us to fail, and succumb to a crisis of faith and divide and conquer behaviors. It is the pure heart and internal love presence that each of us must find deep inside of the recesses of the self. This is the challenging path to live as God-Sovereign-Free and to be in the first line of the world lightbearers and the way-showers, bringing us back to being authentically human again at the end of the dark cycle.

Much Love and GSF always,

Lisa

 

~via EnergeticSynthesis.com – Time Shift Blog – March 5, 2019

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SIMON SEGAL: “Tired Of Being A Negativity Sponge? What You Need To Know To Reclaim Your Energy And Prevent Energy Infiltration”

Everything has a vibration — smells, sounds, colors, objects, animals, people. We are in a continual energetic cycle of communication with everything around us, and what we let to affect us is what we become.

And as much as we have the power to affect the world around us with our energy, sometimes we seemingly lose that ability because our vibration becomes lowered and weaker than the surrounding sources.

In this lowered state, we become negativity sponges. Everybody is looking for a place to dump their negativity because it’s very hard to deal with. And when you become an energy dumpster… well, I don’t have to say too much about it — you are well aware what happens.

The sad truth is that we often choose to lower our vibration for all the wrong purpose. I’m not talking about going against our innate goodness (that is self-explanatory). I am talking about destroying our shield out of goodness.

Although it’s always important to lower your shield when you want to connect with people, we often go a step too far, compromising our energy, and ending up in a messed up energetic state.

So, here’s how to know what is that one step too far and how you can reclaim your vibration.

1. Avoid connecting with people through negative emotion

It may seem like an unavoidable scenario: your friend feels sad, and you match emotions to connect with them — to make them some kind of consolation-company. This way, we even our vibration with theirs to be on the same wavelength, and we thus lower our vibration.

Some may argue that this is very normal and expected from those who are close to you. I’d argue against it, though. It’s true that misery likes company, but this kind of company will never help anyone out.

If you truly hold that person dear, you should offer them a higher vibration so that they can get out of that lowered state. This way, you not only help them, but you also help yourself by not getting down in the dumps. In the end, how can you help someone out if you start suffering from the same problem as them?

2. Some things are not your responsibility — and they shouldn’t be

We all face challenges that are set there to make us grow. These challenges may often feel negative and almost impossible to handle. However, the worst you can do for them is take their responsibility upon yourself.

We often start feeling as if we are supposed to fix other people’s problems simply because they complained about how difficult they were for them. Other times, when we are asked to help, we decide to take one step further and start doing the things they are supposed to and can do.

However, you shouldn’t forget that we all carry our own baggage and we are responsible for it more than for the baggage of others. Giving help doesn’t mean grabbing their bags and pulling them with our teeth because our hands are already full.

No matter how ready you feel to do this, it doesn’t do the other person any good because they won’t learn anything from that challenge — they won’t grow. The better option is to encourage them to use their knowledge and power and face the challenge because they are readier for it than you can imagine.

Nobody needs a problem-solver. We just sometimes need a little push and some encouragement.

3. Substitute compassion for sympathy

Sympathy is a poison. Many people don’t understand this and find me cold-hearted when I say this, although I know how much love I have for this world. And why is it a poison? Because it leads nowhere but in the worst direction.

Sympathy means that you feel sorry for someone’s struggle, and when you feel sorry for them, it means that you don’t believe they are capable of coping with that challenge. Why would you think that? Our ability to tackle the most difficult of challenges is something we are born with.

So, why underestimate the person by feeling sorry for them? Compassion is a much more evolved approach that lets you understand their struggle, accept their position, and empower them (if you can) to overcome the obstacles.

You need to have more trust in the people you love — you need to trust their ability, that requires a simple spark of love and understanding to come to the surface. Compassion is a force that promotes growth and bonding — sympathy is a force that destroys the person before they were given the chance to fight.

4. Don’t be so sure that you know better

A person’s life is such a complex thing that you cannot possibly imagine everything that makes that complexity. So are life situations, in which everyone has their smart opinion — until they are faced with one too.

I have never asked for a piece of someone else’s mind on things that are happening to me. Do you know why? It takes a lot more than words for me to explain everything that is part of that problem, and I don’t see why this would be anything different from you or the next person.

And no matter how much you know about someone’s problem, they will always know one thing more. Which means, no matter how good your advice is, no matter how better you think you know — your advice will most often be a dead end for them.

Why a dead end? Because they didn’t act the way they would and listened to you. Being true to yourself and to your nature is the most important thing. Every mistake I have made because it was my decision has been better than the seemingly ‘best things’ I’ve done under other people’s instruction.

So, no, you can’t know better. Allow the person to act as they naturally would.

5. Never take sides

Oftentimes people we know get into a quarrel and try to put is in the middle by making us choose sides. They try to achieve dominance in numbers and don’t really care about your opinion, which can be felt clearly.

In most of the scenarios, you simply want to be objective and rational, so as to help your, say, friends, to overcome the communication problem and make up.

However, bias, pressure, and thinking that we know it all make us jump in the middle and become bombarded by two clashing sources of negative energy. In the end, you don’t help in any way and end up feeling drained and guilty that you stepped in, in the first place.

And really, why should you take sides in a problem that isn’t yours? Instead of choosing the sides of the story, you should embrace them and accept that people need to solve their differences without your meddling.

6. Never become a people pleaser (and if you are, start saying NO)

I have yet to learn to say NO to some situations, as all of us empaths have that people-pleasing gene that is screwing us over. But really, putting others in front of you may feel rewarding and selfless, although it’s actually ridiculous and those others usually know it.

If everyone acted this way, we would live in a Utopia, I suppose. The truth, though, is that it’s impossible because we were simply born in our own skin, not that of the others — which means we need to start from ourselves.

Putting others before yourself and giving your energy away like you won it off in a casino is a self-betrayal that people won’t appreciate in you, no matter how much you hope that you’ll be appreciated for it.

A better option is to always ask yourself: ‘Can that person do that themselves?’ ‘Can that person wait?’ ‘Do I have to do something related to my life first?’ Even mothers shouldn’t bend to every of their children’s ideas and wishes, right? Why should you?

7. Mind your own business

It’s our eternal pain to learn what others think of us. Many have started revolving their lives around other people’s thoughts and opinions of them. It’s saddening and sickening, really.

I have the reputation of a ‘cold,’ ‘reserved,’ ‘arrogant,’ and whatnot person because I keep my healthy distance and don’t allow people to gobble up my life force and personality. And you know what? I don’t really care. In fact, I’m glad.

Everybody knows me for who I am, and I have never thought twice before saying the things I mean and standing up for myself because I don’t expect anyone else to do it for me.

I know I have an unlimited source of love for this world — but sometimes naughtiness can’t be rewarded with candy, right? Unless it’s cute, I suppose!

The most important thing is that you can’t define your life on the basis of other people’s opinions and thoughts about you. Those who like to judge you for who you are can freely do it, and you can freely not give an f*, because in the end: THAT’S YOU AND YOU SHOULDN’T CHANGE YOURSELF BECAUSE OF ANYONE’S OPINION.

Reclaim your identity, because if you lose it, nobody will be there to find it and bring it back to you. By reclaiming your identity, you reclaim your energy. Respect yourself and respect everyone around you, but know your boundaries.

 

~via ConsciousReminder.com

LISA RENEE (Time Shift Blog): “The Road to Resilience”

Dear ES Family,

Over the last decade, with the steady amplification of polarities, the rising intensity of external energies and forces, the challenges that we may have to face that test our character, test our mettle, seem to have been greatly magnified. We have often spoken about the planetary Dark Night of the Soul, and by observing the outer world, its clear that its in full swing. Over the past year, I have prayed countless times for guidance on what is the best process for helping people that are enduring extreme challenges, and painful transitions, when they have not been educated with strong coping skills or given proper support towards knowing the absolute necessity of cultivating resilience. We live in a culture of mind control to shape weak characters, and habits that weaken our mind, body and energy field, so that we are easily overwhelmed by dominating forces and challenges. Life on earth is not easy, it is a tough school of knocks in which we can learn a tremendous amount, especially now.

To survive these challenges, we have to look at life on earth as lessons and learning, looking at painful or negative events as an opportunity to see something that we did not see before, or to change how we perceive the world around us. As we learn from our life experiences and we can observe more clearly, we gain more emotional intelligence and the ability to explore our true purpose. Why did you come to earth now? All of us have things to accomplish on earth during the ascension cycle, and these experiences are deeply personal, intimate and unique to who we are. No other person can define the spiritual purpose for another, this is our responsibility to find out. To gain an accurate assessment of the reality we find ourselves, we will need to know ourselves very deeply. We may need to take off the rose colored glasses of denial in order to to see the accurate truth inside things, or we may need to find the light that does exist in the darkness while it sleeps, finding faith, love and acceptance in the spirit of humanity. At the rate of change and transformation we are enduring resilience is an important skill to cultivate for mental and emotional wellbeing.

Stability, Resilience and Tough Times

People may have gathered many delusions in their belief system about what it means to be happy and to feel pleasure, which is instant gratification that is portrayed by the mainstream media and consumptive modeling to make us believe in such fantasies and crafted advertisements as if they are real stories. Instant gratification teaches us little, we cannot learn about ourselves and the world we live in, if we believe instant gratification and selfish desires are the meaning of life. This is a luciferian and satanic narrative to keep us weakened and trapped in material delusions and Service to Self ego games.

Learning how to deal with difficulty, being willing to really see the truth of the matter, is much more productive than clinging to an illusion. To feel content and connected, it is required that you learn how to be strong and self reliant, that you pick yourself up after a fall, and that you know how to refocus your mind away from emotional sadness when you don’t succeed or get your needs met. One of the most important skills we need today, is to live in peace with unmet desires and needs. Attachments make us suffer greatly, and as such we should have preferences and not attachment to the outcome. This does not mean you give up, it means you never give up and look at life as lessons that build character and strength, you keep moving forward the best way you know how to in the moment.

How can you find the inspiration to persist instead of getting depressed or angry when things go awry, and to accept that they often will. Much of the time, life on planet earth is about conflict resolution and learning how to synthesize energies in the world of extremes, to neutralize polarity and return to peace.

How do people deal with difficult events that completely transform and change their lives? The death of a loved one, loss of a job, serious illness, criminal attacks and other traumatic events. These are all examples of very challenging life experiences. Many people react to such difficult circumstances with a flood of strong emotions and a sense of uncertainty and fear, bringing on mental paralysis or anxiety.

What enables people to generally adapt well over time to life-changing situations and stressful conditions? Navigating life’s challenges requires life skills. To develop life skills, you have to live through your life, gaining experience, gaining wisdom from hard earned lessons. This process involves resilience, it is an ongoing process that requires time and effort and engages people in taking a number of steps. Developing resilience is a personal journey towards maturity whereby each person will have to choose different approaches in order to build personal resilience. Resilience is an important energy building tool, being resilient also helps to keep healthy boundaries that build a stronger energy field, or aura.

Building Resilience Principles

  • Connect to your higher purpose and meaning in life.
  • Maintain perspective, look for the larger picture.
  • Find ways to implement your unique talents and strengths.
  • Be realistically optimistic, seek truth for accurate assessments.
  • Generate postive feelings and gratitude for what you do have.
  • Be open minded and flexible in situations, be willing to persevere.
  • Reach out to like minded souls, find connection with others that understand.

Learning from the Past

Focusing on past experiences and sources of personal strength can help you learn about what strategies for building resilience might work for you. By exploring answers to the following questions about yourself and your reactions to challenging life events, you may discover how you can respond effectively to difficult situations in your life.

Consider the following:

  • What kinds of events have been most stressful for me?
  • How have those events typically affected me?
  • Have I found it helpful to think of important people in my life when I am distressed?
  • To whom have I reached out for support in working through a traumatic or stressful experience?
  • What have I learned about myself and my interactions with others during difficult times?
  • Has it been helpful for me to assist someone else going through a similar experience?
  • Have I been able to overcome obstacles, and if so, how?
  • What has helped make me feel more hopeful about the future?

Emotional Intelligence

To cultivate resilience we will also need to understand emotional intelligence. Over the years, I’ve noticed a theme that the older you are, it may be easier to gain emotional intelligence, some people are very emotionally competent and managing emotions is easy for them. While others have to work a lot harder to tame unruly emotions, and need a different approach to clear pain body impulses. The more experience you have in exploring and managing emotional states, the deeper you know yourself, the easier it is to have emotional intelligence. Younger folks seem to struggle with this more in the current tumultuous terrain.

Emotional intelligence (EI) is the ability to monitor one’s own emotional state and be able to observe other people’s emotions and to distinguish between different emotions and identify them appropriately. When emotional states are able to be observed and discerned for their quality, one may use this emotional sensory information to help guide thinking, behavior and actions. All humans experience some emotional state that help guide our actions in life.

As our Emotional Intelligence increases, one will experience a variety of positive transformations in one’s life. Destructive behavior patterns of the past may transform into more positive behavior as one begins to solve the mysterious puzzle of human interactions and gain a quiet and confident understanding of them. Anxiety may yield to more peaceful, tranquil, and contented feelings as ones deeper emotional understanding increases. One starts to gain improved self-confidence and feel empowered, and less confused and frustrated with circumstances. Overall, one can transform from confused to confident; from clueless to comprehending and enlightened, from fragmented to coherent, from shallow to deep, and from oppressed to liberated, as one learns how to become the authentic self.

We must remember that we are in a war over control over the mind, and limitations and pain we feel are also created in the mind, which means we have the power to remove and clear them from impacting us. Our goal is to build strength in our inner world via inner reflection and meditation, which is building the energetic strength of our energy field, while learning how to observe and remain neutral to what happens in the outer world. We change the locus of power, giving power to our inner spirit and inner world, while removing external influences form having power over us. This takes some time to master.

How do we get there? Building Resilience over time.

Thus, this blog is dedicated to inspirations and discussion on building resilience and finding what works as a strategy for you. The energies in the outer world can be tough, harsh, painful and surreal. That is a fact, and it is what it is. The truth is that this does not have to disturb your inner peace, connection and purpose. May we share more about the quality of resilience, knowing we are in this together, and we all have to do our own inner work.

I hope this is helpful, and sending much love, strength and peace to all.

Love and GSF,

Lisa

 

(Adapted Source: Learning from the Past http://www.apa.org/helpcenter/road-resilience.aspx)

 

~via EnergeticSynthesis.com – Time Shift Blog – November 19, 2018

KARA DEMONET (Soulstice Rising): “Fear Is An Illusion”

Fear seems to be very prevalent in the old world. Yet, it is an opportunity to see it is an illusion; to hold you back and empower the fear. Don’t! Go beyond the fear and focus on Love instead, for within the fear is Love. The fear is also an opportunity to release any residual fear you still hold. Look into the fear; whatever it is; and see at its core Love. In every instance, focus on your own Integrity; your Truth. Being in your Integrity keeps you on your Path of Love. You can see fear as just another distraction; something to cling to; complain about or take on. It’s best to be Love instead. And what is Love? It is who you are. It is Source and by being authentically you, you transform the fear to Love simply by being you; simply by being your Integrity; your Truth.

Realize too that the phase we’re in requires each of us to be patient with ourselves and others. It requires us also to share our gifts; whatever they are and how large or small they may be. Some are writers, some are poets, some are photographers, some are Earthkeepers, some are conduits of a greater Love. It matters not how you express your gift; as long as you do. It can be as small as caring for a pet or loved one or caring for a plant…as long as you do it with Love; share your gift or expand your gifts. Be sure to ground often, for Earth is shifting as we are. Everything is shifting…your beliefs and concepts, your identity…everything. Trust only in Source, for this helps balance and ground you. The Sacred is where to place your attention, for from Source all else is born. Source is who you are.

We often want to control things by believing we must work at a loveless job or keep certain people in our lives. Yet, control is also an illusion. You control nothing and no-one. This is why it is essential to know; truly know; that the Power is within you, for you are Source. If you stay in neutrality as well, then you maintain your Sovereignty. You do not attach to “good” or “bad;” you observe with Compassion, knowing a deeper Truth.

Trust and have Faith that all is in Divine Order. This includes the many things and people that are no longer on Earth or choose to remain asleep. If it feels like everything is falling apart; rejoice; for it is and must. You have consciously let go of much; this also occurs on an unconscious level. I have said there is a great Transformation occurring. Perhaps some of you didn’t feel beneath words or you just skimmed over that word, since it is used so much. Transformation is a complete let-go. From the goo that is left, a New World and a New You is reconstructed cell by cell. Even your DNA is changed, as is your consciousness. All is so all of Who You Are is aligned with and as Source. None of the old can remain. Of course, you must choose. Some may not want to let go of certain things; some may want to continue their complaining and complacency; and yet many will do anything to bring forth the New…not just for themselves and Gaia, but for the All.

If there are still old wounds that you carry around, heal and transform them to Love. This requires you to be in the Now Moment and to have loving support. Your support can be like-hearted others or the invisible realm. When you are in Stillness, call upon support. Ask for what you want and remember just because you have a memory of something it does not mean it is still actively creating in your life. Go into the memory and see if it gets you to react. If it does, ask to have the energy of it removed. If you do not react, trust that you have healed and transformed that particular wound. Just because you remember something does not necessarily mean it is still creating in your life.

If you are one who is asking to ascend and you feel as though nothing is happening, pay attention to your messages. Whether they are in your dreams, meditations or in regular life, pay attention. Stay in the Moment; stay in your Integrity. You are being guided. Yes, there are baby steps, for Ascension doesn’t happen when you want it to (control). It can happen in a second or in a lifetime, for everyone is unique. Remember that you aren’t alone; you are being guided in each moment. Are you listening? Be strong, committed and patient. Each choice you make leads you to Ascension or leads you away. You know the difference. If you feel overwhelmed by too many choices, take a deep breath and do just one thing at a time. Keep it simple.

Are you experiencing gold? This is the essence of Christ Consciousness as well as the New Earth. Do you experience purple? This is the essence of Transformation. Do you experience green? It is your Heart expanding. Do you experience blue? It is your New voice (and could also be the Blue Beings of Sirius communicating with you as well as other beings of Light). As we move toward 11/11, these colors/essences will intensify. Do you experience sensations in your higher chakras (Pineal, 3rd Eye, Crown)?These chakras are being updated. Along with the colors/ essences, there probably are some physical sensations. Flow with it all; observe without wondering what it is or why; just observe without attaching to whatever is going on. How you can help yourself…ground, be in Nature, take care of yourself and be gentle. Don’t push; flow.

If it feels as though you are taking one step forward and one step back, do not despair. It simply is the way it works. Energy ebbs and flows and since you are energy, you ebb and flow! Linear time is an illusion. Nothing goes by Point A to Point B to Point C, etc. Nothing goes in a straight line. Energy is a spiral. You are not a victim; nothing happens to you except when you have disempowering or limiting thoughts and beliefs (you create it; it only seems as though it happens to you). If you don’t like or resonate with your creation, begin again. You are not on a timetable either; all is in Divine Order and in Divine Time. Everything occurs in the Moment. Think of the popular word, “timeline.” Time is an illusion and line is linear. Very 3D. Of course, this is only my perception. What is yours? Or do you just go with whatever is fed to you without Discernment? Use Discernment with everything you see, read or hear. Always ask, “Is this true?”

Much seems to be sensationalized these days. By using Discernment, you are guided. If you feel victimized in any way regardless of who a person says they are or where they get their information, ask to be removed from the situation. Remember, you have a support team ready to help you in any given moment. They will not interfere, so you must ask. Discernment is a tool you have within. It is a Soul Essence. It rests within your Heart.

Here are some examples of being awake or awakening more: you lose track of time (yesterday I was speaking with a daughter and mentioned it was Tuesday; she replied, “Mom! It’s Friday!” I couldn’t stop laughing). You might not even remember what you did just an hour ago. If things seem strange or you get lost in familiar surroundings, this is another message that you’re awakening even more. Sometimes you’re clear; sometimes you are in a fog. Only wanting meaningful relationships; feeling tired of “small talk.” You may want to spend a lot of time alone. Of course, there are lots of physical phenomena too. I won’t go into these, as everyone is unique as to what they are experiencing.

Trust yourself and love yourself. These are the two things to always have in the forefront of your life. Be gentle and peaceful in all you choose to do. Stay neutral without going into judgment. Remember that you are loved and guided and cared for.

 

~via SoulsticeRising.com

LISA RENEE (Time Shift Blog): “Becoming Transparent”

Dear Ascending Family,

Certainly, its been a rough time for many people, and I’ve received countless emails from people that are feeling desperate from the confusion, pain and anxiety they are experiencing.  It has been hard to hold neutral space, and to know the best way to help others, when observing so many people in a state of extreme suffering.  Since last October and into the new year of Morphogenesis, it’s clear to me that where there are blind spots or deep wounds that have been buried or hidden, these wounds are exploding to the surface for many people who are disorientated about what they are supposed to do about it.  I’ve also noticed that lightworkers that never had negative attacks or had not been exposed to the underbelly of the war over consciousness, many of them are being initiated into a stream of dark manipulation and aggressive psychic attacks, and they are caught in total surprise that this is happening to them.

Its clear that one cannot really understand the severity of the consciousness war, and the attack against our creative forces and soul-spirit, until that person has been directly targeted for embodying this higher aspect of their consciousness.  Many star people have been dealing with this for many years already, and we all have to come to the acceptance that is how it is on planet earth.  However, now more people are awakening to a certain level, and they are getting a ration of negativity in which they are struggling deeply to comprehend.  In some ways this can be positive, because it means more people are awakening to the fact we are not free beings on planet earth.  This goes much further than the office of president, or world governments, or corporatocracy, as the source of total control over the level of consciousness that earth humans are allowed to have, as it was decided by the slave owners.

From my vantage point, since we moved into the bifurcation of time, those that are struggling with mental and emotional confusion, pain or fear, have really been amplified.  When a person is primarily seated in the intellect over their spiritual guidance system, this can really do a number on those that are awakening.  Unfortunately, there is no magic pill to clear out mental confusion and emotional pain, this is the inner work that every single one of us must do in order to become mentally and emotionally free from its grip.  Our clarity and discernment will remain very poor until we do the inner emotional work and get the ego/intellect out of the drivers seat of our life.

At the same time, I’d like to say that for many awakening people that have been committed to do the inner work, they are feeling freer and more supported than they ever have.  This is true for me.  When the Krystal Star anchored here in late 2012, my entire life changed, and I went into a role reversal which was startling to say the least.  Over many years, the people that had known what had happened to me and thought of me as “there must be something wrong with her”, started to undergo dismantling and completely changed their tune.  All of the sudden, I was considered an expert in an area that most people had ridiculed me for.

From this very difficult place of observing people in pain, I’d like to share some qualities that I feel are absolutely critical to cultivate in these tumultuous times in order to navigate the energetic chaos and insanity in the outer world, and still maintain inner peace, coherence and clarity.

An important key is allowing yourself to feel incredibly uncomfortable sometimes in order to cultivate deeper clarity and discernment in situations, which gives you the ability to be transparent to outer influences.

Being transparent in the face of aggressive outer forces, and intimately knowing my weaknesses to protect myself, is how I navigate incessant attacks for sharing this information with the public.  I would not have made it this far, if I did not comprehend the importance of developing these qualities in myself.  I always look to be aware of my energetic weakness in every situation and commit to knowing the truth, even if it could be painful.  We all can become transparent to a degree in order to neutralize dark attacking, in which these forces cannot penetrate deeply enough into our lightbody to do real energetic harm.

Energetic harm comes when you feel emotionally devastated for a sustained period of time.

Thus, we all must cure ourselves of this pain body weakness by embodying our soul-spirit, because our unhealed pain will be the first item exploited to cause you agony.  This kind of emotional pain is temporary, and you can free yourself from experiencing this kind of suffering.

There is no real emotional and spiritual growth without some personal discomfort.  It is impossible to make an spiritual impact in the world, if you are unwilling to be uncomfortable and are unwilling to learn something new to improve yourself.  Learning never ends, and there is always something new to learn and improve.  This is how it is.

Clarity

Clarity is the quality of being clear through developing Self Awareness, it is the quality of Coherence that is the natural result of having a full comprehension, awareness or perception of something.  To develop strong Discernment of the energies around us, we must develop some degree of self-awareness and Self-Responsibility for the situations we may find ourselves, in order to arrive in some degree of personal Clarity.  Clarity and Discernment are life mastery skills that we must cultivate into positive attributes that radically improve the quality of our life, and which take time, dedication and practice.  Having clarity about things that are happening in our life, by seeing the macrocosm or bigger picture, helps us to avoid entangling ourselves into difficulties in such way we increase the dark resistance to those energies that we have labeled as negative or bad.

If we increase resistance to the negative energy we have perceived through our intellect, the negative ego, those particular energies will tend to amplify and magnify to become even stronger.

Therefore, to neutralize energetic entanglements and dark manipulation, we observe, discern and accept those energies into Neutral Association.  Our blind spots are generally caused by subconscious wounds, Pain Body, and lack of self awareness that generates the filter for Confirmation Bias that clouds our vision and reactions.

To develop personal Clarity, we need to discipline our intellect to have stillness within, generating a clear inner mirror which allows for Engaged Detachment to discern outer influences, even when these influences make us incredibly uncomfortable.  Spiritual Maturity is the process of dedicating to the expansion of consciousness in that one is willing to be uncomfortable in order to stretch beyond personal limitations.

Generally, we do not see our personal limitations and areas we can improve, until we are made very uncomfortable inside ourselves.  This discomfort can be mental, emotional and even physical.  Spiritual and emotional growth requires that we get comfortable with discomfort, knowing that we can learn something by inquiring on the reasons we feel uncomfortable.

When we have clarity, it produces the authentic state of energetic coherence in such way it allows more light, intuition, insight and energy to pass through you Transparently.  Clarity supports an increased accurate assessment of our environment and the humble ability to assess ourselves in our competencies, which is an effective tool for gaining self mastery.  To arrive at personal clarity for increased discernment in order to remain transparent to adversarial or opposing energies, we must do the inner work and be able to resolve, integrate and neutralize the subconscious wounds or emotional conflicts we carry.

The opposing forces use dark manipulation to direct strong resistance to amplify the areas we carry pain, and these events will reveal to us where we have energetic weakness and vulnerability through these unhealed wounds.  Dark forces will continue to agitate us through our energetic weakness, caused from pain, fear and avoidance, in order to generate as much confusion and misery in the human mind as possible.  If we are feeling mental and emotional pain, we must be willing to do the inner work at some level, and ask for help, in order to come to some resolution that allows neutrality to replace the pain.

The more clarity we have developed, the more authentic we become and the stronger our energetic aura to repel dark forces.

Transparent

As we evolve into higher initiations of Embodiment we are then increasingly able to become more Transparent to the external environmental energies.  Learning how to become more transparent to the external pressures and energies is a necessary skill at this time.  This starts with total Neutrality and non judgment, applied to all that is being observed externally.  A good practice now is to strengthen and develop your witness consciousness now moment awareness, to include Neutral Association to all events, circumstances and situations as best as you are able.  This means you will be less likely to interfere or become entangled with external events that may drain your energy.  Protecting your energy field by becoming self contained and inner directed is important at this time.  The 12D Shield practice is a primer to this process of learning energetic self containment.

During this time humanity has an increased access similar to a broadcast channel to higher intelligence fields, where our Higher Self has a Station of Identity existing at that plane.  These current stellar alignments greatly assist us in accessing the clarity of communicating with our higher aspect or Inner Christ Self.  Many of us are being spiritually initiated now.

It is important at this time to learn how to become Transparent to these external energies.  Do not attach or make judgment on any external behavior, only observe and hold peace inside yourself.  We are traversing some major phases of growth, which require we witness what has happened to our race so that we can become aware of what has happened in so we may choose to heal and change. The change starts from within us.

Discernment

Being Transparent and clear when exposed to adversarial energies sourcing from the environment and others is a much needed skill set these days.  Without using ego judgment, or assigning a label, test out the personal resonance of people, events and circumstances that you are choosing to engage with or exchange with, determining which is either aligned to your person or not aligned to your person, in that moment.  There is no right or wrong answer, only personal resonance and choice.  That answer may change continually in different timelines depending on when you ask the question and what powers of discernment are cultivated.

Learning personal discernment builds our necessary boundaries to discover what is productive and supportive for fulfilling our spiritual path or not.  Discernment allows for continual productive growth and for the effective use of our personal energies and focused attention.  By upholding our personal boundaries and applying discernment towards all things that we focus our energy and our attention upon, we are more effectively managing our Consciousness and life force.

Thus, we may need to call upon the Spirit of Patience in many difficult situations we may find ourselves.  I find that when clarity or answers elude you, it is usually one of these two factors – Timing and Location.  One must wait for right timing, or there is a need to change your location.  Timing and Location for gaining clarity on your spiritual purpose is really crucial.

The Spirit of Patience is an essential aspect toward developing Spiritual Maturity and growth into a strong moral character.  Developing the Spirit of Patience allows us to develop strength in ourselves to expand our consciousness and go beyond our perceived Ego/Personality limitations.  Learning and acquiring patience will take an individual far out of their comfort zone and thrust them into lessons of transformation.

Patience is required to develop deep empathy and compassion towards others which allows us to be generous with Forgiveness.  Patience is the endurance of meeting life challenges without negativity, in so that we can build our core strength to be effective and powerful vessels of God Spirit.  Without the strength of the Spirit of Patience we can digress into self entitlement and emotional tantrums to get what we want from the selfish Negative Ego desires and its whims.

Sending much love, prayers of strength to all, in these challenging but beautiful times of Ascension.  We are in this together, and it is not an easy time to be on the earth!  But we have come here to learn and we can grow in quantum leaps if we choose to!

With a Loving Heart,

Lisa

 

 

(Source: Ascension Glossary: Clarity, Discernment and Transparency)

 

 

~via EnergeticSynthesis.com – Time Shift Blog – June 12, 2018