LISA RENEE (Time Shift Blog): “The Road to Resilience”

Dear ES Family,

Over the last decade, with the steady amplification of polarities, the rising intensity of external energies and forces, the challenges that we may have to face that test our character, test our mettle, seem to have been greatly magnified. We have often spoken about the planetary Dark Night of the Soul, and by observing the outer world, its clear that its in full swing. Over the past year, I have prayed countless times for guidance on what is the best process for helping people that are enduring extreme challenges, and painful transitions, when they have not been educated with strong coping skills or given proper support towards knowing the absolute necessity of cultivating resilience. We live in a culture of mind control to shape weak characters, and habits that weaken our mind, body and energy field, so that we are easily overwhelmed by dominating forces and challenges. Life on earth is not easy, it is a tough school of knocks in which we can learn a tremendous amount, especially now.

To survive these challenges, we have to look at life on earth as lessons and learning, looking at painful or negative events as an opportunity to see something that we did not see before, or to change how we perceive the world around us. As we learn from our life experiences and we can observe more clearly, we gain more emotional intelligence and the ability to explore our true purpose. Why did you come to earth now? All of us have things to accomplish on earth during the ascension cycle, and these experiences are deeply personal, intimate and unique to who we are. No other person can define the spiritual purpose for another, this is our responsibility to find out. To gain an accurate assessment of the reality we find ourselves, we will need to know ourselves very deeply. We may need to take off the rose colored glasses of denial in order to to see the accurate truth inside things, or we may need to find the light that does exist in the darkness while it sleeps, finding faith, love and acceptance in the spirit of humanity. At the rate of change and transformation we are enduring resilience is an important skill to cultivate for mental and emotional wellbeing.

Stability, Resilience and Tough Times

People may have gathered many delusions in their belief system about what it means to be happy and to feel pleasure, which is instant gratification that is portrayed by the mainstream media and consumptive modeling to make us believe in such fantasies and crafted advertisements as if they are real stories. Instant gratification teaches us little, we cannot learn about ourselves and the world we live in, if we believe instant gratification and selfish desires are the meaning of life. This is a luciferian and satanic narrative to keep us weakened and trapped in material delusions and Service to Self ego games.

Learning how to deal with difficulty, being willing to really see the truth of the matter, is much more productive than clinging to an illusion. To feel content and connected, it is required that you learn how to be strong and self reliant, that you pick yourself up after a fall, and that you know how to refocus your mind away from emotional sadness when you don’t succeed or get your needs met. One of the most important skills we need today, is to live in peace with unmet desires and needs. Attachments make us suffer greatly, and as such we should have preferences and not attachment to the outcome. This does not mean you give up, it means you never give up and look at life as lessons that build character and strength, you keep moving forward the best way you know how to in the moment.

How can you find the inspiration to persist instead of getting depressed or angry when things go awry, and to accept that they often will. Much of the time, life on planet earth is about conflict resolution and learning how to synthesize energies in the world of extremes, to neutralize polarity and return to peace.

How do people deal with difficult events that completely transform and change their lives? The death of a loved one, loss of a job, serious illness, criminal attacks and other traumatic events. These are all examples of very challenging life experiences. Many people react to such difficult circumstances with a flood of strong emotions and a sense of uncertainty and fear, bringing on mental paralysis or anxiety.

What enables people to generally adapt well over time to life-changing situations and stressful conditions? Navigating life’s challenges requires life skills. To develop life skills, you have to live through your life, gaining experience, gaining wisdom from hard earned lessons. This process involves resilience, it is an ongoing process that requires time and effort and engages people in taking a number of steps. Developing resilience is a personal journey towards maturity whereby each person will have to choose different approaches in order to build personal resilience. Resilience is an important energy building tool, being resilient also helps to keep healthy boundaries that build a stronger energy field, or aura.

Building Resilience Principles

  • Connect to your higher purpose and meaning in life.
  • Maintain perspective, look for the larger picture.
  • Find ways to implement your unique talents and strengths.
  • Be realistically optimistic, seek truth for accurate assessments.
  • Generate postive feelings and gratitude for what you do have.
  • Be open minded and flexible in situations, be willing to persevere.
  • Reach out to like minded souls, find connection with others that understand.

Learning from the Past

Focusing on past experiences and sources of personal strength can help you learn about what strategies for building resilience might work for you. By exploring answers to the following questions about yourself and your reactions to challenging life events, you may discover how you can respond effectively to difficult situations in your life.

Consider the following:

  • What kinds of events have been most stressful for me?
  • How have those events typically affected me?
  • Have I found it helpful to think of important people in my life when I am distressed?
  • To whom have I reached out for support in working through a traumatic or stressful experience?
  • What have I learned about myself and my interactions with others during difficult times?
  • Has it been helpful for me to assist someone else going through a similar experience?
  • Have I been able to overcome obstacles, and if so, how?
  • What has helped make me feel more hopeful about the future?

Emotional Intelligence

To cultivate resilience we will also need to understand emotional intelligence. Over the years, I’ve noticed a theme that the older you are, it may be easier to gain emotional intelligence, some people are very emotionally competent and managing emotions is easy for them. While others have to work a lot harder to tame unruly emotions, and need a different approach to clear pain body impulses. The more experience you have in exploring and managing emotional states, the deeper you know yourself, the easier it is to have emotional intelligence. Younger folks seem to struggle with this more in the current tumultuous terrain.

Emotional intelligence (EI) is the ability to monitor one’s own emotional state and be able to observe other people’s emotions and to distinguish between different emotions and identify them appropriately. When emotional states are able to be observed and discerned for their quality, one may use this emotional sensory information to help guide thinking, behavior and actions. All humans experience some emotional state that help guide our actions in life.

As our Emotional Intelligence increases, one will experience a variety of positive transformations in one’s life. Destructive behavior patterns of the past may transform into more positive behavior as one begins to solve the mysterious puzzle of human interactions and gain a quiet and confident understanding of them. Anxiety may yield to more peaceful, tranquil, and contented feelings as ones deeper emotional understanding increases. One starts to gain improved self-confidence and feel empowered, and less confused and frustrated with circumstances. Overall, one can transform from confused to confident; from clueless to comprehending and enlightened, from fragmented to coherent, from shallow to deep, and from oppressed to liberated, as one learns how to become the authentic self.

We must remember that we are in a war over control over the mind, and limitations and pain we feel are also created in the mind, which means we have the power to remove and clear them from impacting us. Our goal is to build strength in our inner world via inner reflection and meditation, which is building the energetic strength of our energy field, while learning how to observe and remain neutral to what happens in the outer world. We change the locus of power, giving power to our inner spirit and inner world, while removing external influences form having power over us. This takes some time to master.

How do we get there? Building Resilience over time.

Thus, this blog is dedicated to inspirations and discussion on building resilience and finding what works as a strategy for you. The energies in the outer world can be tough, harsh, painful and surreal. That is a fact, and it is what it is. The truth is that this does not have to disturb your inner peace, connection and purpose. May we share more about the quality of resilience, knowing we are in this together, and we all have to do our own inner work.

I hope this is helpful, and sending much love, strength and peace to all.

Love and GSF,

Lisa

 

(Adapted Source: Learning from the Past http://www.apa.org/helpcenter/road-resilience.aspx)

 

~via EnergeticSynthesis.com – Time Shift Blog – November 19, 2018

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LISA RENEE (Time Shift Blog): “Becoming Transparent”

Dear Ascending Family,

Certainly, its been a rough time for many people, and I’ve received countless emails from people that are feeling desperate from the confusion, pain and anxiety they are experiencing.  It has been hard to hold neutral space, and to know the best way to help others, when observing so many people in a state of extreme suffering.  Since last October and into the new year of Morphogenesis, it’s clear to me that where there are blind spots or deep wounds that have been buried or hidden, these wounds are exploding to the surface for many people who are disorientated about what they are supposed to do about it.  I’ve also noticed that lightworkers that never had negative attacks or had not been exposed to the underbelly of the war over consciousness, many of them are being initiated into a stream of dark manipulation and aggressive psychic attacks, and they are caught in total surprise that this is happening to them.

Its clear that one cannot really understand the severity of the consciousness war, and the attack against our creative forces and soul-spirit, until that person has been directly targeted for embodying this higher aspect of their consciousness.  Many star people have been dealing with this for many years already, and we all have to come to the acceptance that is how it is on planet earth.  However, now more people are awakening to a certain level, and they are getting a ration of negativity in which they are struggling deeply to comprehend.  In some ways this can be positive, because it means more people are awakening to the fact we are not free beings on planet earth.  This goes much further than the office of president, or world governments, or corporatocracy, as the source of total control over the level of consciousness that earth humans are allowed to have, as it was decided by the slave owners.

From my vantage point, since we moved into the bifurcation of time, those that are struggling with mental and emotional confusion, pain or fear, have really been amplified.  When a person is primarily seated in the intellect over their spiritual guidance system, this can really do a number on those that are awakening.  Unfortunately, there is no magic pill to clear out mental confusion and emotional pain, this is the inner work that every single one of us must do in order to become mentally and emotionally free from its grip.  Our clarity and discernment will remain very poor until we do the inner emotional work and get the ego/intellect out of the drivers seat of our life.

At the same time, I’d like to say that for many awakening people that have been committed to do the inner work, they are feeling freer and more supported than they ever have.  This is true for me.  When the Krystal Star anchored here in late 2012, my entire life changed, and I went into a role reversal which was startling to say the least.  Over many years, the people that had known what had happened to me and thought of me as “there must be something wrong with her”, started to undergo dismantling and completely changed their tune.  All of the sudden, I was considered an expert in an area that most people had ridiculed me for.

From this very difficult place of observing people in pain, I’d like to share some qualities that I feel are absolutely critical to cultivate in these tumultuous times in order to navigate the energetic chaos and insanity in the outer world, and still maintain inner peace, coherence and clarity.

An important key is allowing yourself to feel incredibly uncomfortable sometimes in order to cultivate deeper clarity and discernment in situations, which gives you the ability to be transparent to outer influences.

Being transparent in the face of aggressive outer forces, and intimately knowing my weaknesses to protect myself, is how I navigate incessant attacks for sharing this information with the public.  I would not have made it this far, if I did not comprehend the importance of developing these qualities in myself.  I always look to be aware of my energetic weakness in every situation and commit to knowing the truth, even if it could be painful.  We all can become transparent to a degree in order to neutralize dark attacking, in which these forces cannot penetrate deeply enough into our lightbody to do real energetic harm.

Energetic harm comes when you feel emotionally devastated for a sustained period of time.

Thus, we all must cure ourselves of this pain body weakness by embodying our soul-spirit, because our unhealed pain will be the first item exploited to cause you agony.  This kind of emotional pain is temporary, and you can free yourself from experiencing this kind of suffering.

There is no real emotional and spiritual growth without some personal discomfort.  It is impossible to make an spiritual impact in the world, if you are unwilling to be uncomfortable and are unwilling to learn something new to improve yourself.  Learning never ends, and there is always something new to learn and improve.  This is how it is.

Clarity

Clarity is the quality of being clear through developing Self Awareness, it is the quality of Coherence that is the natural result of having a full comprehension, awareness or perception of something.  To develop strong Discernment of the energies around us, we must develop some degree of self-awareness and Self-Responsibility for the situations we may find ourselves, in order to arrive in some degree of personal Clarity.  Clarity and Discernment are life mastery skills that we must cultivate into positive attributes that radically improve the quality of our life, and which take time, dedication and practice.  Having clarity about things that are happening in our life, by seeing the macrocosm or bigger picture, helps us to avoid entangling ourselves into difficulties in such way we increase the dark resistance to those energies that we have labeled as negative or bad.

If we increase resistance to the negative energy we have perceived through our intellect, the negative ego, those particular energies will tend to amplify and magnify to become even stronger.

Therefore, to neutralize energetic entanglements and dark manipulation, we observe, discern and accept those energies into Neutral Association.  Our blind spots are generally caused by subconscious wounds, Pain Body, and lack of self awareness that generates the filter for Confirmation Bias that clouds our vision and reactions.

To develop personal Clarity, we need to discipline our intellect to have stillness within, generating a clear inner mirror which allows for Engaged Detachment to discern outer influences, even when these influences make us incredibly uncomfortable.  Spiritual Maturity is the process of dedicating to the expansion of consciousness in that one is willing to be uncomfortable in order to stretch beyond personal limitations.

Generally, we do not see our personal limitations and areas we can improve, until we are made very uncomfortable inside ourselves.  This discomfort can be mental, emotional and even physical.  Spiritual and emotional growth requires that we get comfortable with discomfort, knowing that we can learn something by inquiring on the reasons we feel uncomfortable.

When we have clarity, it produces the authentic state of energetic coherence in such way it allows more light, intuition, insight and energy to pass through you Transparently.  Clarity supports an increased accurate assessment of our environment and the humble ability to assess ourselves in our competencies, which is an effective tool for gaining self mastery.  To arrive at personal clarity for increased discernment in order to remain transparent to adversarial or opposing energies, we must do the inner work and be able to resolve, integrate and neutralize the subconscious wounds or emotional conflicts we carry.

The opposing forces use dark manipulation to direct strong resistance to amplify the areas we carry pain, and these events will reveal to us where we have energetic weakness and vulnerability through these unhealed wounds.  Dark forces will continue to agitate us through our energetic weakness, caused from pain, fear and avoidance, in order to generate as much confusion and misery in the human mind as possible.  If we are feeling mental and emotional pain, we must be willing to do the inner work at some level, and ask for help, in order to come to some resolution that allows neutrality to replace the pain.

The more clarity we have developed, the more authentic we become and the stronger our energetic aura to repel dark forces.

Transparent

As we evolve into higher initiations of Embodiment we are then increasingly able to become more Transparent to the external environmental energies.  Learning how to become more transparent to the external pressures and energies is a necessary skill at this time.  This starts with total Neutrality and non judgment, applied to all that is being observed externally.  A good practice now is to strengthen and develop your witness consciousness now moment awareness, to include Neutral Association to all events, circumstances and situations as best as you are able.  This means you will be less likely to interfere or become entangled with external events that may drain your energy.  Protecting your energy field by becoming self contained and inner directed is important at this time.  The 12D Shield practice is a primer to this process of learning energetic self containment.

During this time humanity has an increased access similar to a broadcast channel to higher intelligence fields, where our Higher Self has a Station of Identity existing at that plane.  These current stellar alignments greatly assist us in accessing the clarity of communicating with our higher aspect or Inner Christ Self.  Many of us are being spiritually initiated now.

It is important at this time to learn how to become Transparent to these external energies.  Do not attach or make judgment on any external behavior, only observe and hold peace inside yourself.  We are traversing some major phases of growth, which require we witness what has happened to our race so that we can become aware of what has happened in so we may choose to heal and change. The change starts from within us.

Discernment

Being Transparent and clear when exposed to adversarial energies sourcing from the environment and others is a much needed skill set these days.  Without using ego judgment, or assigning a label, test out the personal resonance of people, events and circumstances that you are choosing to engage with or exchange with, determining which is either aligned to your person or not aligned to your person, in that moment.  There is no right or wrong answer, only personal resonance and choice.  That answer may change continually in different timelines depending on when you ask the question and what powers of discernment are cultivated.

Learning personal discernment builds our necessary boundaries to discover what is productive and supportive for fulfilling our spiritual path or not.  Discernment allows for continual productive growth and for the effective use of our personal energies and focused attention.  By upholding our personal boundaries and applying discernment towards all things that we focus our energy and our attention upon, we are more effectively managing our Consciousness and life force.

Thus, we may need to call upon the Spirit of Patience in many difficult situations we may find ourselves.  I find that when clarity or answers elude you, it is usually one of these two factors – Timing and Location.  One must wait for right timing, or there is a need to change your location.  Timing and Location for gaining clarity on your spiritual purpose is really crucial.

The Spirit of Patience is an essential aspect toward developing Spiritual Maturity and growth into a strong moral character.  Developing the Spirit of Patience allows us to develop strength in ourselves to expand our consciousness and go beyond our perceived Ego/Personality limitations.  Learning and acquiring patience will take an individual far out of their comfort zone and thrust them into lessons of transformation.

Patience is required to develop deep empathy and compassion towards others which allows us to be generous with Forgiveness.  Patience is the endurance of meeting life challenges without negativity, in so that we can build our core strength to be effective and powerful vessels of God Spirit.  Without the strength of the Spirit of Patience we can digress into self entitlement and emotional tantrums to get what we want from the selfish Negative Ego desires and its whims.

Sending much love, prayers of strength to all, in these challenging but beautiful times of Ascension.  We are in this together, and it is not an easy time to be on the earth!  But we have come here to learn and we can grow in quantum leaps if we choose to!

With a Loving Heart,

Lisa

 

 

(Source: Ascension Glossary: Clarity, Discernment and Transparency)

 

 

~via EnergeticSynthesis.com – Time Shift Blog – June 12, 2018