BARBARA BUCK: “Ascension and Our Pets — How We Can Support Them”

“Species like horses, cats, bunnies, and dogs have chosen to help humans in a way that’s different from other animals. They participate in our healing by being interconnected with us in a way that is unique to the planet.”

~Barbara Buck

 

What happens to your pets when you level up? I’m happy to tell you that, not only do they get to come along, but they’ve been supporting you and the planet through this process for a very long time. They’re going through their own form of Ascension, as well as ushering us into 5D.

When the Harmonic Convergence happened in 1987, we received a massive influx of higher frequencies, and they keep on coming. Many people are slowly beginning to understand that humanity is going through a spiritual awakening that’s both extraordinary and difficult.

While we went through the process of waking up, nature and the animal kingdom grounded and balanced the new frequencies into the Earth’s grid while we learned how to effectively do it ourselves. We’ve only recently been able to hold the light on our own, much to the hard work of the animal kingdom.

Our Pets Help Us as We Shift Frequencies

Species like horses, cats, bunnies, and dogs have chosen to help humans in a way that’s different from other animals. They participate in our healing by being interconnected with us in a way that is unique to the planet.

Animals will take on clearing for their human families in a number of ways. They’ll often absorb the negative energies we give off, which can make them sick. Many animals will have challenges with behavior as they try to integrate and clear the energy we create when we have stuck stress or emotions.

They’ll also act as shadow mirrors for us so that we can see what work we need to do to resolve trauma. If we have tension or anxiety, our dogs will mirror it by being reactive, aggressive, or destructive. If we are always afraid, so are our animals.

If they drive us crazy, it’s only so that we can recognize what we’ve chosen to avoid for so long.

Living in Human Homes Makes Their Ascension Process Harder

Normally animals would be able to process and purge the energy they absorb from us by grounding, eating a healthy natural diet, getting plenty of rest, and drinking fresh water. Sadly, we restrict them from being outdoors in nature when they need it, give them processed food like kibbles, and tap water or filtered water that doesn’t have the proper mineral balance.

They’re inundated with chemicals from pesticides and household cleaners. Remember, they spend most of their time on the ground, so they pick up all this stuff on their paws and coats, as well as breathing it in.

Environmental pollution, electrical interference, and radiation from things like wifi, computers, and cell phones don’t help, either. They’re constantly working to keep their frequency high while going through this Ascension cycle, but they’ve got a LOT to fight against when they live in a human home.

Pets experience Ascension symptoms as a result of being connected to us. Here are a few signs your pet might be having them:

  • Behavior issues like reactivity, separation anxiety, insecurity, fear, depression
  • Autistic and ADD-like behavior
  • Digestive issues
  • Joint pain
  • Picky eating
  • Liver, gallbladder, pancreas, and kidney disorders
  • An improper sense of justice that causes reactivity
  • Fatigue
  • Excess shedding that’s not normal for the breed, or loss of feathers
  • Excessive urination
  • Needing either too much attention or too much alone time

Once we become aware that our pets are experiencing Ascension symptoms that they normally wouldn’t if they were still part of the natural order of things, there are steps we can take to remove some of the energetic burden they carry. Here are some tips that can help.

As in all things, use discernment and practice common sense.

Give Them Better Quality Food and Water

Most people who are actively going through the shift naturally turn toward a more healthy lifestyle. They choose higher vibrational foods and steer clear of harsh chemicals and anything that’s processed or unnatural. Animals need the same thing, but we’ve kind of got them trapped, so they can’t do what they need to do to stay physically healthy.

Many pet food manufacturers use offal and poor quality ingredients that aren’t fit for human consumption. Meat is sourced from animals that were sick, euthanized, or died of natural causes in factory farms that process meat meant for people. Studies have also found shelter kill (cats and dogs) and euthanasia drugs in some dog foods.

The pet food industry is self-regulated, so there are no real rules about what they can and can’t do. They can and do feed your pets trash without recourse.

Research the best natural diet for your pet, then do your best to provide it. If money or time is an issue and you absolutely must feed kibble or other processed food, then research where the manufacturer sources the ingredients, especially the meat. Educate yourself on this.

Don’t fill your pet’s bowls with tap water if you wouldn’t drink it yourself. I live in the desert where the tap water is chemically treated, so we use an RO filter and replace nutrients with trace minerals.

Create a Safe Energetic Environment

Whether your animals are in your home, backyard, or barn, they need a space that is healthy.

Check for electromagnetic interference around your pets sleeping and hanging out areas, and if you find it, take steps to correct it. This could be as simple as turning off wifi at night because your pet is right in the line of the signal, or getting a blanket that shields them from EMF overload.

Protective crystals like shungite and kyanite can be used around a pet’s area, but be careful they’re in a place where your pet can’t get to them. You can also attach crystal pendants to a collar or bridle.

Many people like to burn sage to clear a space, but animals can be very sensitive to smoke from herbs. A better option is to make lavender or rosemary water and spray it around the area of your home you want to clear.

Help Them Heal with Energy Medicine

Pets can get really depleted energetically, so helping them clear and recharge with healing modalities like Reiki, Reconnective Healing, or Golden Frequency can be very helpful. They normally get all the energy they need from their environment, but that’s hard to do when they live indoors.

Most animals will let you know when they want healing from you. Intend to share energy with them, and if your pet wants it, they’ll usually come and sit near you. Sometimes they’ll even put the body part they need help with right on you!

Acupuncture, massage, and craniosacral therapy are also great tools to help your animal become more balanced energetically.

Use Natural Supplements and Medicine

The liver, gall bladder, and pancreas can be responsible for many Ascension symptoms, so supplemental support can be very helpful. Milk thistle tincture (alcohol-free) can be safely added to pet food or water to detox these organs and decrease inflammation.

As our pets move up the frequency ladder, minerals can get depleted, and they can also have a hard time absorbing nutrients. Add trace minerals or Bioplasma cell salts to their water.

Using natural remedies instead of medication whenever possible can have a big impact on your pet’s health. Always make sure that what you’re giving your pet is species-appropriate.

There’s been a big push by veterinarians lately to medicate reactive or fearful dogs with drugs like Prozac and Xanax. These drugs have never been tested for safety with animals and can have severe side-effects and a risk of overdose. CBD hemp oil is a non-psychotropic drug that’s safe for most animals.

Heal Yourself, Heal Your Pet

I’ve been blessed to facilitate healings for thousands of animals over the years, and I’ve noticed that they tend to mirror their owner’s illnesses. People with autoimmune diseases have dogs with autoimmune diseases, and stressed out people have anxious dogs.

They bless us with the gift of showing us the things that are hard for us to see.

The more self-work we do, the easier it is for us to support our beloved animals through the Ascension process. They won’t have to process as much negative energy for us as we release and clear the denser vibrations we’ve accumulated.

Want to learn more about helping your dog heal with energy medicine? Visit my website barbarabuck.org for more information.

 

For informative links in the source article:

Ascension and Our Pets: How We Can Support Them

 

~via We Are the Dreamwalkers

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ALEX ‘EARTHIE MAMA’ DU TOIS: How to Make a Detox Bath”

Our bodies are subject to many harsh chemicals in the air we breathe, the food we eat and the body care products some of us lather on our skin. If the toxins remain in the body it is possible for our organs to become increasingly toxic leading to all kinds of possible illness. It is possible to recognize when your body might be needing to detox. If you are feeling sluggish, bloated, achy in the joints, having brain fog or just need to relax, a Detox Bath might be just what you need!

These are the ingredients I use in my Detox Bath

(I use about 1/4 cup of each one and add 20-40 drops of Lavender Essential Oil)

Magnesium Flakes ~ Adding Magnesium Flakes to your body, provides magnesium through the skin. Magnesium is necessary for heart function, bone density, muscle cramping, sound sleep, many metabolic reactions in the body, and much more. Many people are deficient in Magnesium and this is a great way to get Magnesium in the body and relax at the same time.

Bentonite Clay ~ Bentonite clays helps in the detoxification process stimulating the lymphatic system to deeply cleanse by pulling toxins out through the skin.

Baking Soda ~ Baking Soda helps to drain the lymphatic system of toxins. Baking Soda not only helps soothe skin rashes, it helps to restore the acid/alkaline balance in the body. Baking Soda has also been known to counter the effects of radiation.

Epsom Salts ~ Epsom Salts is used as a method for detoxification. The magnesium sulfate that is in the salts help to detoxify with medicinal and cleansing actions like if you were soaking in a sulfur hot spring. Epsom Salts helps relax muscles while pulling toxins out.

Essential Oils ~ You can use any of your favorite essential oils. I love to use Lavender Oil. If I don’t have oils I will break off a branch and some flowers and put it straight in the bath. Lavender is great for soothing the skin and helping with scrapes, cuts, bruises and skin irritations. It is also great for relaxing and unwinding after a long day right before bedtime.

* You can also add Apple Cider Vinegar as it balances the body back into an alkaline state. It soothes and softens the skin too. Himalayan Pink Salts helps rid the body of toxins as well as helps with skin problems, joint pains, insect bites, poison oak/ivy irritations and much more.

Relax and Detox while you take a quiet moment for yourself and your overall wellness.

Please feel free to write me with questions or comments!

I love hearing from you!

In gratitude and service,

~ Alex

 

~via https://www.earthiemama.com/blog/-how-to-make-a-detox-bath

DEJAN DAVCEVSKI: “Practice Deep Breathing Each Day For 5 Minutes!”

MOST PEOPLE DON’T KNOW HOW POWERFUL DEEP BREATHING CAN BE.

The past couple of months we focused on activities you should do, how you should improve your nutrition and eating habits.

This month we will do something easier and simpler, however, something that has possibly the highest potential of improving the quality of your life.

Most people don’t know how to breathe properly.

They do not activate their full breathing capacity. However, when you breathe fully you refresh your whole being.

You won’t believe how good you will feel just after 1 minute of deep breathing. If you manage to make it a daily habit you will drastically improve the quality of your life.

Practice deep breathing each day for 5 minutes!

The best time to do this is different for everyone and different days might even demand different moments when you should practice it.

However, if you want to make it a habit, choose what’s better for you, mornings or evenings, and create a reminder to take deep breaths for 5 minutes.

Find a relaxing position, or you can do it standing if you can’t find where to sit. And just breathe. Inhale fully in 3 seconds, hold 4 seconds, exhale in 5 seconds.

Do this for 5 minutes each day and notice how you feel after each session. This is a powerful habit for relaxation, bringing mind clarity and refreshing your emotions.

It’s also purifying for your body and spirit as deep breaths activate your full breathing capacity and take away negativity.

 

~via LifeCoachCode.com

MATTHEW JOHN: “25 Ways To Get Grounded!”

As the energies streaming into our planet from the Sun and the Great Central Sun continue to intensify at a staggering rate, the importance of GROUNDING becomes more and more crucial. For those suffering from a seemingly endless stream of Ascension symptoms, grounding is an absolutely necessary practice to help your physical body and to increase your quality of life. Here are 25 easy ways to ground:

1. Spend time barefoot on the ground

This is by far the simplest AND most effective method. When your bare feet (or hands or any part of your body. are physically touching the Earth, you are directly electrically and vibrationally connected to the Earth and the Schumann Resonance that She continually vibrates. If you work from home or spend a lot of time on your laptop, set up your laptop outside on nice days and do your work with your bare feet touching the bare ground. You may or may not notice the effects, but in the long run it will make a big difference.

2. Stay hydrated

Water comes from the Earth!! Adding a pinch pink Himalayan salt to your water is a great way to stay hydrated and give your body essential minerals.

3. Eat grounding foods

Meat and root vegetables are grounding. As are red fruits. But do yourself a favor and purchase organic, grass-fed meat and wild fish if you can afford it. Lean meats like bison, duck, deer and lamb are more likely to be grass fed. Grass-fed beef if it is from a reliable source. Wild fish, especially wild salmon! Root vegetables: sweet potatoes, yucca, daikon, carrots, turnips, beets. Red fruits: watermelon, strawberries. Be sure to incorporate some red into your diet each day!

4. Sunlight!

Most Americans and Canadians are Vitamin D-deficient, especially those living in Northern climates. I recommend getting at least 20 minutes of direct sunlight exposure 3-5x per week to maintain healthy Vitamin D levels and also to ground and re-charge. Direct sunlight naturally recharges your chakras and detoxes your entire physical and energy body. Expose as much of your skin as possible to the sun–yes, if you live out in the country and have no neighbors, bare it all!!! If you live in the South or West where it is very hot, you certainly need to get your sunlight before 10 a.m. or after 5 p.m. in the summertime. In the wintertime middle of the day is best as that way you will be getting both UV-A and UV-B rays! If you live in the North, in the middle of the day is the best year round if it’s not too hot!!

5. Hugging trees

Trees love to be hugged and I love hugging trees!!! The trees are our friends and want to connect with us!!! It is extremely grounding to hug trees. Wrap your arms around a tree for 30 seconds with your bare feet on the ground and you will feel different afterward!

6. Breathing

Perhaps the simplest but most important. If you have a hectic schedule, please do yourself a favor and practice taking ‘breathing breaks’, where several times a day you stop whatever you’re doing to just focus on your breath for 30 seconds. Put your hand over your abdomen and just breathe in and out slowly. All meditative practices which focus on the breath are very grounding.

7. Creating a grounding cord

Visualize a cord of light about 6 inches in diamater starting at your root chakra for men or your sacral chakra for women, and running alllllll the way down and connecting with the center of the Earth (you can visualize the center of the Earth as either a great sun or a solid crystal core.. Focus on this grounding cord for a minute or so, and then declare that it shall remain in place until the next time you meditate upon it again. Make it a practice to put your grounding cord in place every morning after you rise and every night before you go to sleep. You can make your grounding cord literally any color. Experiment with which colors make you feel best. You’ll find that some days, you feel drawn to go with one color, and other days a different color. Go with that!!!

8. Focusing on your feet

Focusing on your feet while you walk or sit opens up your main foot chakras and is grounding. You can practice ‘becoming’ your feet–moving your consciousness down into your feet. I find this a great practice to do while walking in nature.

9. Nature

Spending time in nature is one of the fastest and most effective ways to ground. Allow Mother Nature to absorb any negative energy you’ve accumulated in your energy field. Allow the negative ions of the Earth to detoxify your physical body. Spending an hour in nature 3-5x a week will make dramatic differences in your health and well-being!!!

10. Salt baths

Taking a 20-minute soak in warm water with 2 cups or more of Epsom salt, pure sea salt, Himalayan pink salt, or rock salt is a terrific way to ground. Also, bathing in salt water cleanses your energy field of negative energy and attachments.

11. Showers

Running water contains negative ions, which is grounding and detoxifying. Taking a shower morning and night is not only hygienic, but grounding!!

12. Playing with animals and children

Playing with your pets and your children is very grounding. They are much closer to the ground than us adults!!!

13. Yoga, tai chi, and qi gong

These ancient practices bring you into alignment with the breath and the present moment. They are very grounding.

14. Conversing with others

Having conversations with others in-person is grounding because it brings us into the present moment. The sharing of laughter and love is grounding and healing.

15. Exercise and playing sports

Physical exercise is grounding, as it brings you in touch with your body and the present moment. Playing sports for fun is great as the Joy of playing and being present which others is very grounding.

16. Grounding crystals

Carrying and/or wearing grounding crystals is a great idea to help you with grounding. All black crystals such as hematite, black obsidian, black kyanite and jet are not only grounding but also protect your aura.

17. Grounding shoes

There are several websites out there which are selling handmade earthing sandals and shoes. Leather is conductive to the natural energies of the earth, while rubber is not.

18. Grounding mats and sheets

I have not tried these yet but you can purchase grounding sheets and mats online, or you can make your own (there are YouTube videos showing how to do it and it’s pretty simple).

19. Drumming and playing instruments

Making music is grounding, as it brings you into the present moment of the music you are co-creating. Making music with others is even better!

20. Being creative

What do you love to do that lets those creative juices in you flow? Writing? Drawing? Painting? Singing? Practicing that creative passion brings you into Alignment with the Present moment and Joy and is very grounding!!

21. Grounding tones

You can search on YouTube for the Schumann’s resonance. There are several videos which have the Schumann resonance in binaural beats or tones. My favorite one is a video by Sapien Med, which you can find here.

22. Singing

Singing joyfully not only grounds you into the present moment, it clears out your throat chakra and balances your thyroid!!

23. Practicing presence

When you are present, you are grounded. You can make any activity grounding if you can focus on the activity itself, and slow down. A great way to practice this is every time you eat. To slow down, and focus on chewing the food. Not only is this grounding, but it drastically enhances your digestive processes and allows drastically more vitamins and nutrients to be absorbed by your body!!!

24. Running energy downwards

Visualize energy running down from above your head, through your crown, down your spine, and into the Earth, either through your feet or your grounding cord. You can do this while you are sitting, lying down, or even walking. You can look up the “Pushing Down Exercise” by Dr. L Wilson or click here to read more about the benefits of running energy down. His instructions are to run energy from your head down to your feet for 30 minutes or more per day, but I believe that any adaptation of this exercise is extremely beneficial, such as running energy from above your crown, through the crown and down through your grounding cord into the Earth. The key here is to run energy down. The benefits of doing this are extraordinary, as you will see if you read Dr. Wilson’s article. Benefits include detoxifying the organs, improved energy, and releasing etheric attachments.

25. Having a grounded person help you out

If you are lucky enough to be around someone who is energetically grounded, centered, and balanced, have them put their hand on your lower back for a little while and you will feel more grounded!

So there you have it, Lightworker family. Now go out there and get grounded!!!

 

~via In5D.com

LAURIE BARRACO: “4 Symptoms Of An Overstimulated Pineal Gland And How To Soothe It”

Developing your intuition is an important part of personal development. Intuition helps us trust our decisions, keep us safe and protected and keeps us aligned with our purpose here on planet Earth.

A common issue many encounter as they are developing their third eye (intuitive center) is that they overstimulate their pineal gland and do not create a strong foundation for the energy to build upon. You can say that they are top heavy. The upper chakras are receiving a lot of attention through psychic development exercises.

It is equally as important for you to pay attention and stimulate your other 5 chakras — throat, heart, solar plexus, sacral and root. The pineal gland becomes overstimulated as a result of these exercises.

Next, you begin to experience the 4 common symptoms of an overstimulated pineal gland. The pineal gland is located in the third eye center of the body. It helps us connect with other dimensions as well as our ability to predict the future.

4 symptoms of An Overstimulated Pineal Gland

  • Difficulty in concentrating, struggling to stay focused
  • Headaches
  • Blurred vision, pressure in the eyes, sensitivity to light
  • Insomnia

What You Can Do To Soothe an Overstimulated Pineal Gland

  • Rub a grounding oil on your third eye. Patchouli, peppermint, sandalwood, chamomile, frankincense and or blue tansy will bring relief.
  • Cover your third eye with either a hat, bandana and or a bindi.
  • Avoid fluoride!
  • Placing a crystal like tiger’s eye, hematite, amethyst, or fluorite on your third eye will help soothe an overstimulated pineal gland.
  • Schedule a Reiki, cranio sacral healing session.
  • Hugging a tree will help you ground the energy into the Earth.
  • Eat root foods such as carrots, sweet potatoes, dark chocolate, and or protein.
  • Do some yoga or breath work exercises. This will move the chi through your energy centers.
  • Avoid crowds for a few days.

Each and every one of us has psychic gifts and these gifts vary from person to person. We do ourselves a disservice when we compare our growth to others. Some people have clairvoyant abilities from birth and some of us have to work at it a little harder. Your psychic abilities will increase when you are good and ready. Being impatient and trying to rush the process will only cause you to be out of balance and experience some of the symptoms I have mentioned above.

Take your time, enjoy the process and let go of your expectations of how and when you will be able to achieve your goals. Your gifts will be online when the time is just right for you. Patience and trust are part of the development process.

 

~via ConsciousLifeNews.com

S.D. WELLS: “The 7 most popular medicines that DON’T WORK”

Big Pharma

(NaturalNews) It’s bad enough to be sick and miserable, missing out on life, activities, work, school – or worse – vacation, but to be sick and then take medicine that either doesn’t work or makes matters worse, well, that’s just pouring salt in the wound. Yet, that’s exactly what most Americans do, day in and day out, thinking that they’re doing what’s best for themselves or their children, or worse, their babies. Even pregnant women are advised by medical doctors to take the wrong medications, and who would second guess someone who’s been to eight years of medical school? Actually, you should – that’s who.

Medical doctors know absolutely nothing about nutrition, and they’re trained to push and juggle chemical medications that cover up symptoms and bring their patients back for more “regular” checkups and “follow up” visits that not only cost you your money and time, but cost you your health. Plus, the mass media pushes all those same toxic medications that address only the symptoms of sicknesses, disguising the root problems and creating total health nightmares. Nearly every advertisement on TV, in popular magazines and in the newspapers, is for some corporate propaganda that pushes lab-made chemicals that should never be swallowed, rubbed on the skin – or much worse – injected with a needle into you or your baby’s muscle tissue.

Ask any Naturopath about the following seven medicines that don’t work, and you’ll probably hear the same advice. Western medicine is one big fraud, and has been for 100 years. The AMA, the CDC, the FDA and the ADA (American Dental Association) are run just like capitalistic businesses; they’re in it for profits and at the expense of their patients’ health. How long have you been a customer of the sick care industry? Cross check your medicine against this list of the most popular bogus chemical concoctions never meant to enter the human body:

#1. Over-the-counter (OTC) and prescription antihistamines.

#2. The flu shot – contains 25,000 times more mercury than is legally allowed in drinking water.

#3. All immunizations – contain known carcinogens that cause severe allergies and cancer.

#4. Blood thinners.

#5. SSRIs (selective serotonin reuptake inhibitors)

#6. Chemotherapy – causes new cancers to develop in the body and cripples immunity.

#7. Antibiotics – kill all bacteria, good and bad, crippling immunity in the process.

The major problems with antihistamines, blood thinners and SSRIs

So, you’re probably asking what’s wrong with antihistamines, because for a few hours after you take some, you always feel a little bit better. Here’s what happens: The antihistamines shrink your membranes, retracting some of that mucus in your sinus cavities, in your throat, behind your eyes, and even shrinking the glands that produce it. That’s why you feel a little better, because that sinus headache dissipates and some of the pressure is relieved, plus you can breathe better for about three to four hours. But then comes the nightmare. You see, your body produces mucus to push out the problem, which could be allergens, bacteria, viruses, you name it. So what you’re doing by taking antihistamines is almost ensuring you get a sinus infection, or later, when it moves to your chest, a bronchial infection. You’re suppressing the body’s natural detoxification method, and keeping in the germs the mucus might have carried out. Oops. MDs love prescribing antihistamines, and the strong ones too, because it nearly guarantees you’ll be back with bigger problems – hence more money for them to pay the bills for their three-story homes, luxury vehicles, swimming pools and yachts.

Then there are the dreaded blood thinners, and since two out of every three Americans just can’t seem to stop eating sausages, steaks, hot dogs and margarine, what would seem to be the only “trade off?” Rat poison! Coumadin and Warfarin are dangerous drugs that cause people to bleed to death from basic little cuts and bruises. Both of these blood thinners weaken blood vessels and cells, and kill rats in clinical trials. Then, the moronic MDs tell everyone they’ve prescribed them to not to eat greens! Want a simple solution that’s natural? Take 1,000 milligrams of vitamin C daily, which coats the red blood cell walls and prevents them from breaking or bleeding. Also, vitamin E (about 400 IU daily) coats red blood cells and binds collagen in blood vessels, and that prevents strokes and bleeding. No MD will ever recommend these because they’re likely to lose their licenses to dish out chemical poison.

As for SSRIs, the worst thing someone suffering from depression or anxiety can do is to block their production of serotonin, and attempt to “regulate” its redistribution with chemicals. Prof. David Healy, the head of psychiatry at a hospital in the U.K. says the entire premise behind SSRIs and how they work is based on a myth. He warns that these drugs, which just so happen to promote suicidal and homicidal tendencies, have never been scientifically shown to balance anything in the brain whatsoever. So much for correcting “chemical imbalances” – that was all just some crafty marketing rather than laboratory testing or science-based research. It’s all just false hope and chemical-placebo effects, if you’re lucky. Want some real natural remedies for depression? Consider dark organic chocolate, mucuna dopa bean and St. John’s Wort.

Bottom line: If you’re sick and tired of being sick and tired, seek out natural remedies, and avoid at all costs the most popular seven medicines that DON’T WORK.