LISA RENEE: “Physical Health Upgrade” — Guided Healing DNA Activation Meditation

Transcript

We’re going to set the space, and as we do we call upon our Guardian Teams, our Councils of Greater God self, the Evolution support teams for the Starseed Identity Matrix, those beloved defenders and families aligned to the Law of One mission, to work together for the highest capacity of exchange of God’s Infinite Light, Infinite Love and Infinite Power in Divine right order and harmony. As we set our space, individually, I ask that you put yourself in your own shield, those of you that work with the 12th dimensional shield, please fortify and activate that individually, and those that are not fully versed in the 12D shield, just see yourself completely immersed in a platinum field of light, circular, protecting your entire body, your entire aura and we’re going to again command, through the sovereign freedom, that which is connected to Unity consciousness…I am God, I am Sovereign, I am Free…feel that shield protecting you, supporting you and connecting you into your infinite God Source.

Now as we open our group field, as we open our group consciousness field and we ask our beloveds, opening in our counterclockwise motion in to the full expansion of the Celestial Force of One Light. Beloveds grid this space entirely and at this time through the Aquaferion Matrix, that which is Unity consciousness, as One, we call Beloved God to anchor this space in perfect Divine Harmony and to open all channels of Light to be breathed as One through the breath of God itself. We command our space entirely in the Sovereign Freedom of One.

Beloveds, again as we contain within our group field, it’s very much like all of our group bodies are in a container and when we create a field like this many times we are able to accomplish many things that are very positive for our spiritual enlightenment, again that which is only resonant to the highest God purposes, and through that which you command through your inner being…I am God, I am Sovereign, I am Free…all else will fall away, all that is unnecessary or unneeded.

As we are working with the improved health upgrade, this is like installing a new program and blueprint overlay upon your existing blueprint. That which is aligning to the God consciousness and purity of the divinity of the core that you are, the truth that you are. Allowing yourself to fully relax, and for the group we will hold the statement, as the objective of this instillation of this improved health upgrade and program to run in all multidimensional identities, in all parallel lives, when in alignment and appropriate. And we ask that each of the energies be fully completed within the trinitized form that we command here and now. We ask that the God Source, and the higher self spiritual councils automatically check each requested adjustment for each individual in our collective body this evening. As we state the command, you can repeat that command internally in your own mind, saying it in your own words either out loud or internally or you can just listen to my voice. Do what is guided and what feels right for you. We will begin now.

Improve my general vitality and all energies within all simultaneous dimensions

Increase the immunity of my local body, my local incarnation and improve my ability to resist infection

Eliminate all microbial infection throughout my body

Eliminate all toxin, poison, heavy metal, and drug from my physical body

Remove or transmute all negative imprints

Remove and transmute all implants

Remove these imprints at an appropriate pace that is most beneficial for my health and development

Increase the harmony and communication efficiency of all my body parts

I ask that every part of my body communicate with each other and I send gratitude to all of my body parts

Activate fully the Now state of mind and witness consciousness

Connect me directly to God’s vital life force required for my optimum health

Increase the energetic flow through my meridians, chakras, and pranic tube

Please perform Axiatonal Alignment of all of my meridians, chakras and pranic tube

Please synchronize my energy bodies to be optimally functioning and efficient

Allow the perfection of my Endocrine system’s ability to produce, distribute and assimilate hormones

Please seal all energy leaks or siphons, seal any harmful portals open in my body

Optimize the level of Oxygen within all my bodies parts

Optimize the level of Hydrogen within all my body parts

Optimize the level of Hydration held within my cells and all body parts

Clear and remove my addiction matrix

Optimize the mineral composition of my body systems, organs, and glands

Improve the cell salt balance of my body parts and the electrolytic efficiency in my cells

Optimize the electrolytic balance and increase the electrical efficiency of all metabolic systems

Improve my metabolic assimilation and the release and use of energy from consumed foods

Improve the conductive efficiency of beneficial chemical elements and compounds that transfer into my blood

Increase the efficiency of my body cellular computer and the current utilization of that computer

Increase my level of Spiritual intelligence the accumulated knowledge available for my earthly related activity

Eliminate inherited or self induced genetic deficiencies within all of my body systems

Improve the removal of genetic code for producing toxic compounds within my body

Increase the efficiency of my auric energy in creating conscious instructions

Improve my emotional stability within all incarnation, dimension, and realm

Increase my capability to outwardly extend love, compassion, and patience to all of creation

Increase the light flow quotient through all component parts of my body

Improve my well being – my wellness state – into good health and ecstatic feelings

Increase transmutation of free radical oxidative damage in my body

Increase the function of all oscillating biological blood filters in my body

Open my spiritual connection to Unity consciousness

Increase the efficiency of my Medulla Oblongata and Corpus Callosum

Increase the efficiency of my entire body, gland and organ structure

Install the new matrix for brain structural anatomical rejuvenation for my body

Remove the green screen of death from my body

Increase the efficiency of my nervous system’s involuntary actions

Increase the efficiency of my central and peripheral nervous system

Improve the structural completeness and functional efficiency of my body’s hologram, embryo and etheric bodies

Fully connect my God umbilical cord connection to all of my bodies

Optimize my brain function that transfers energy to all of my body parts

Activate the functional efficiency of all of my existing genetic codes on bodily functions

Activate my sensory ability with my Third Eye, Pineal, Pituitary and Hypothalamus

Add the appropriate number of Codons over the base 20 DNA code to my body

Fully install and improve the function of all 12 layers of DNA in my body

Improve the efficiency of my Mer-Ka-Ba Energy light body for protection and energy balance

Remove metabolic death phase – reverse physical degeneration in my body

Remove all discordant programs from my body

Replace the ego thought forms with heart guided thought forms

Activate the thinking heart

Activate the trinitized form with all of my energy bodies and systems

Activate, synchronize, and align all Energy bodies to be in perfect harmony, integration and balance

Anchor lock and seal through my hologram, anchor lock and seal through the time matrix and So It Is. We conclude our Health Upgrade program.

As we harmonize and hold our space in the name of One self-God self as witness to One we seal this into the light of union, wholeness and service to the One self. Please take this through the outer levels of the mind grid, DNA, karmic contract, core soul levels and beyond. Though all moments of self, through all dimensions, and realities, through each of the layers of the bodies, we take this through the instruction field of all levels and components of our being..fully, completely, totally and permanently.

Beloved family, beloved teams as we thank our beloved guardians and our evolution support, thank you for this opportunity. It is with great joy and reverence we are home in the light. Our infinite stream of love is with you in all ways.

As we seal and end our session, coming back into the now moment presence. Allowing yourself to fully come into waking consciousness, with your hand on your heart, feeling love, gratitude, knowing you are fully connected, you are fully supported, and you are fully protected in God’s eternal light.

Beloved family, thank you so much for joining us this evening. As usual with any meditation where we do etheric work such as this, make sure that you rest, you take care of yourself, and drink lots of water…it’s generally needed..and again until next, thank you so much for joining us, have a beautiful evening.

 

~via EnergeticSynthesis.com – Meditation Library

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NEZEL PADAYHAG: “5 Bad Habits That Weaken Your Energy Field And Positive Habits To Replace Them With”

Your energy field or the electromagnetic energy field that surrounds you depends much on your health and lifestyle.

It reflects your personal energy and affects your ability to connect with others. A healthy energy field is a good indicator of living the life you want.

If it’s weak, you will lack motivation and vitality for making your life better, personally and professionally. A weakened energy field also makes you more susceptible to negativity.

While there are scientific explanations behind the feelings of fatigue, in most cases it still comes down to one important thing, your energy has weakened because of bad habits.

These habits might vary, from wrong diets and bad sleeping patterns to stress, activities that harm your health, even not following your purpose.

Weakened energy field is the symptom of some underlying problem, it is an indicator that something in your lifestyle is draining your energy and disrupting your energy flow.

You fail to see the harm done because it happens gradually and on a daily basis. When you notice the difference your energy field has already weakened.

To protect your energy field you need to know the things that weaken it, as well as the ways to strengthen it.

It all comes down to how you structurize your lifestyle and what kind of habits you integrate in it. Here are some bad habits you should avoid and replace with positive ones.

5 Bad Habits That Weaken Your Energy And What To Do Instead:

1. Addiction to social media.

Even though there are good and inspirational things that you see on social media, it is still outnumbered by the negative ones. If you’re not aware, you’re likely to be influenced by the negativity that you get from there. The amount of time and energy spent in pointless internet browsing also diminishes your energy.

What to do instead: Spend more time with people who uplift your energy.

There are people who simply good for your energy. Instead of being sucked into social media feeds, meet up with someone who uplifts your energy. Speak with them, converse on topics both of you are passionate about, talk about things that inspire you.

2. Poor sleep habits.

Regardless of what you do in the wee hours of the night, not having enough sleep is not good for your body. Your mind and body need adequate rest to be able to function well for the next day. A good sleep is a wise investment to gain more for the following day.

What to do instead: Have an exercise regimen.

Get your body moving. Engaging in physical activities gets your blood circulating and your energy going. Create a habit where you engage yourself physically, like swimming, running, yoga, walking, or any other activities that can sweat you.

3. Staying indoors all the time.

Not getting enough sunshine and fresh air is not good for your energy. The sun, most especially, provides you with warmth and uplifts your energy levels. It promotes the production of vitamins in your body. Staying indoors might make you depressed.

What to do instead: Go for a walk.

Walking has been found to have lots of mental and physical benefits. Aside from improving your mood and getting fresh air, walking is also the best way to get sunshine on your skin. The sun’s energy not only gives you a dose of vitamin D but it also purifies your mood.

4. Poor eating habits.

Poor eating habits accompanied by an unhealthy lifestyle is probably the greatest drainer of your energy. Most processed foods make you feel tired and lethargic. Organic and naturally grown foods are packed with natural energy that replenishes what your body loses.

What to do instead: Follow a nutritious diet.

A nutritious diet simply consists of naturally grown food. If it’s possible, grow your own organic veggies and fruits. Eating raw food is also a great way of getting the sun’s energy into your body.

5. Overthinking and stress.

Stress is the biggest enemy of the modern times. We overthink and stress about things daily. This is an addiction we all suffer from. Overthinking and dealing with stressful people every single day is almost inevitable, however, almost. It can be significantly reduced.

What to do instead: Do deep breathing and meditation exercises.

Deep breathing is a quick saver, especially when you’re feeling exhausted. Simply close your eyes, then slowly inhale and exhale deeply. Doing this for at least 5 minutes will calm your mind. A regular meditation is healthy and keeps you connected to your inner being.

Your body is said to be the temple of your soul. When you take good care of it, your soul is likely to shine, and this raises your energy levels. These are simple strategies, but if done on daily basis they can strengthen your energy field and keep negative energies at bay.

 

~via LifeCoachCode.com

JESSICA KLASSEN: “Allowing Nature To Be The Example For Our Children’s Bright Future”

“If we look at Nature, we see that absolutely everything within it is important and there for a reason. As we are all a part of Nature, this means that we are important and here for a reason as well.”

This is one of the key lessons that I teach, not only to my own 3 children, but to all of the children that I meet when I am touring with my book, “The Sapling.”

There is nothing within Nature that happens by accident. It is all planned and perfection. We are the same. There are no accidental or extra people on this Earth.

We all arrive with a gift to share, which is why it is so important that we grow into who we truly are, just like a tree, for example. Because if a tree did not grow into their full potential, we would all be denied their gifts, and look at how many of us would suffer. The rest of the world actually depends on us being true to ourselves.

And what about those people of the world who don’t seem to be contributing?

They are simply not in touch with who they really are and the true desires of their heart. When we turn to Nature and truly connect with the Earth, we become centered, grounded, and compassionate human beings. It is hard to deny our Soul’s longing within the authenticity of Nature.

“The Sapling” follows the journey of a little tree who feels small in a big world and becomes afraid to grow. With the encouragement of her friend, the Big Tree, she realizes there is nothing to fear and becomes the Tree she is meant to be.

As I’ve been touring schools, libraries, and daycares, I have been sharing this story as well as the lessons in energy and Nature communication. I absolutely love connecting with children and feel that I am learning more than I am teaching. I am happy to say that I have been pleasantly surprised at most places. I can see that the parents and teachers have been making Nature a priority within these children’s lives. These children are open and happy.

In others, unfortunately, even the children have become jaded and cynical, convinced that all that exists is what they can see, and even this is with a negative slant. This, of course, is no fault of their own. When I tell them that trees can talk to us, or that it was the trees who shared the idea for my book with me, they blurt out “that’s impossible!”

Such a sad statement from a little mouth. This is the time of their life when they should be reinforced with the knowledge that all things are possible.

Many schools and daycare centers are taking regular Nature walks and implementing gardens. I truly appreciate these wonderful teachers who are making the basic life skills and birthright of growing our own food a priority. Especially for the children who are not fortunate enough to learn these skills at home.

I have actually had some children ask me, “why would you grow it yourself when you can just go buy it?” When I reply that the veggies from the garden, either theirs or a local grower, are not only tastier but are more nutritious because they are fresh and grown in kinder conditions, they look at me as though I am some sort of alien.

I have been left questioning the motives of some teachers who are discouraging having gardens for the students because they “don’t have time” or “can’t be bothered.” Is the role of a teacher not to teach? Learning how to connect with the Earth and grow your own food, literally reap what you sow and see the rewards of your efforts, should be the basis of all curriculum. Where would any of us be without nutritous food?

I was speaking with a group of students recently, aged 12-14, and teaching them about Energy and how important healthy food is to maintain a harmonious and balanced life.

Their teacher, a morbidly obese woman, was sitting at her desk during this lesson, sucking on a can of Coca-Cola, proudly declaring that she was diabetic.

Thankfully, her students looked as disgusted as I was.

In my opinion, she should not be allowed to have this kind of toxic influence upon children. Not only that, I feel that if you know what is bad for you and you still refuse to clean up your lifestyle, you should be denied healthcare in regards to the health issue that you yourself are denying taking action towards reversing. If you want to willingly poison yourself and destroy the vessel you were granted, go for it. But I shouldn’t have to pay for it. I haven’t visited a doctor in years, and it is not just because I was blessed with good health. I have made a conscious, daily lifestyle choice to honor and respect my body.

In Canada we have free health care, which is a wonderful thing for some, but has also allowed others to be irresponsible. When you are hurt in an automobile accident and take disability because you are unable to work, you are watched quite closely to ensure that you are not “cheating the system.” Perhaps the same should happen to those with diagnosed health issues. They should be monitored to ensure they are following a plan of exercise and healthy diet, rather than happily taking the prescriptions and not changing anything else.

Needless to say, it is obvious that many of our teachers need to be de-programmed from our dysfunctional society.

I often ask Nature what needs to be shared, or what we need to know. The most recent message I was given was in regards to communicating with Nature, as well as with our own Souls. I was told, “The clearer your energy, the easier it will be. Think about it. How well can you communicate with someone who is drunk or stoned? This is how many of you appear.”

I take it that Nature sees many of us in a stupor, either from unhealthy food with additives and preservatives, drugs, both prescription and recreational, as well as our environment and unhealthy habits, be it smoking, gossip, or attachments to drama.

I absolutely love the way in which Nature speaks; straightforward and no-nonsense.

And this leads to Nature’s next message;

“Life’s only requests are that we show up and give our best.”

So how do we show up and give our best?

Bringing awareness to our Energy has become the basis of my teachings now, both with children and Nature Communication workshops.

Basically, we need to clean ourselves up first. This is how we will rise to our greatest potential. The Trees shared with me the importance of humanity understanding their Energy, and to become aware of what they were putting out into the world, and what they were taking in.

 

Some basics that I share to help others notice their Energy and bring it into/maintain balance:

 

Earthing:

Getting outside and noticing the natural world around us does wonders for our Energy bodies, and especially if we can do so in barefeet. As we are natural conductors, being that we are mostly made of water, we need to ground this energy out, and unless we are barefoot on the Earth, it is very hard to do.

When I make my visits, most kids LOVE to be barefoot, but many reply that their mothers do not allow it. Sometimes it is because they once happened to step on a bee or got a sliver. These random occurrences should not keep us from connecting with the Earth and absorbing her healing energies. Earthing has been proven to release inflammation from our bodies and reduce the risk of many common diseases, such as cancer.

In cold climates, such as Canada, going barefoot year round is not an option, but we have other ways we can ground our energy. Simply placing our hands upon a tree or a rock and asking them to ground us will do the trick as well. Grounding also helps us to release the energy of others that we have picked up as well.

Eating Healthy:

As mentioned earlier, eating healthy, living food, especially if it was grown yourself, is the greatest gift you can give to your body. Also, do yourself a favour and toss the microwave. They really do just scramble the Energy of our food and kill it. What is left is a toxic “filler” that will not nourish you, but instead slowly poison you.

Love Yourself:

As love is the most powerful energy of all, self-love keeps our energy bright and strong, fending off illness and revealing the true purpose of our hearts. It allows us to overcome all fears and obstacles. I would have never followed through with publishing my book if it was not for the daily practice of repeating “I love myself”, as well as looking myself in the eyes in front of a mirror while saying it. It truly moves mountains. Just as Nature has self-love and total confidence in her abilities, so should we.

Clean Environment:

Whether this is your home, your habits, or the people in your life, your environment should reflect the inner work that you are doing. Also, turn off wi-fi when you can, and limit time spent on all gadgets. When I place my hand near a device with wi-fi, it literally hurts. Our children are far more sensitve than we are, so even if they don’t realize it, it’s hurting them.

Understanding Energy:

Understanding the basics of Energy, such as, what we put out we attract back to ourselves. When the Trees shared this importance with me, they showed me how we all have these many pathways extending out from ourselves, much like the branches of a tree. As many of us are unaware of what we are putting out there, or “feeding” we often attract and create more situations that are unfavorable without even realizing it. These pathways of Energy are similar to a stream of water. We can stop feeding them and dry them up, or we can feed them and make them like a raging river. It is truly our choice what kind of pathways we wish to feed.

It is also important that we understand that Energy never dies, it only transforms.

I recently once again learned this lesson. It was in regards to a stand of Oak trees that I tried desperately to save from being bulldozed. Sadly, I didn’t succeed. Not long ago I drove by where they used to stand and I felt that same pain in my heart for them. I felt that I had failed them. Then I was suddenly flooded with the awareness that all of my fighting and tears that I cried was not in vain. That Energy was not lost. It is now fueling and supporting the work I am doing with “The Sapling.” It is strengthening my reach and the message of the trees.

Change the Way You Look at Nature and Yourself:

When we learn to observe without judgement and with appreciation for what we see, Nature quickly reveals that what you look at will change for the better. Wildlife will be attracted to you, people will surprise you in the greatest of ways, and you will do the same when you start to look at yourself this way.

We know when someone looks at us in a special way, and we naturally respond. I remember how my grandparents used to look at me with such wonder and gratitude. And I feel that I was often the brightest version of myself in their presence. Nature will do the same. It is as though she says, “Well if you think that is beautiful, then check this out!”

As I spend more and more time with more and more children, I realize that they know all of this but simply need the permission to feel it. To be reassured that magic is real and is found in the natural world all around us, and therefore within us as well. This is why I will have them feel their energy body within their hands. In this way they can feel something without seeing it.

I love watching their faces light up as they exclaim, “I can feel it!” They will share how their hands are either tingling, pulling, throbbing, being pulled together or throwing off sparks. I let them know that there is no wrong way to feel it, as everyone is different and unique. And even if they don’t feel it in their hands, it’s likely that they feel their energy flowing in their scalp, their feet, or in their chest.

It is fun to know that Nature can feel our Energy, either within our touch, our thoughts, our words, or even when we look at it. And the most comforting thing that I have learned is that Nature longs to feel us, our touch, and to absorb our Light. We are truly meant for one another, and living in harmony is possible once again for humanity to achieve, so long as our our children, the next caretakers, understand that this is not only possible, but necessary for our happiness and continued life upon this Earth.

I love teaching children that they have an impact on the world-as everything they think, say, feel, and do is Energy, and therefore affects the world around them.

I like to ask, “what kind of impact would you like to have on the world?”

As Nature keeps us in true, uninterrupted contact with our Highest potential, I find it no surprise that in all legends and many stories from our ancestry, that the “wise ones, wizards, and healers” almost always lived in seclusion in the woods. In this way, they stayed true to what was important, away from the programming and trappings of society.

They were able to commune with Nature and hear her wisdom, and in this way, help others.

The time for change is now. Nature is here to assist and help us through this window if we are willing.

She wants us to succeed and rise to our greatest potential, as she can see us, the true us that is Divine. She hurts for what we have become just as any parent would hurt for their children.

It is my hopes that all children never lose their sense of wonder and the knowing that this world is a magical place to be, so long as they keep their eyes, ears, and heart open to the truth.

I hope that you have found this helpful! I would love to hear from you via my website http://www.jessieklassen.com. While there, feel free to sign up for my free weeklyish newsletter where I share my lessons and experiences from living a life close to Nature.

Much love,
Jessie

 

About the author: Learn how to communicate with Nature while enjoying fun activities and energy exercises that will encourage spiritual growth, self-confidence, and awareness in you and your child while developing a close relationship with Nature in Jessie’s children’s book, “The Sapling.” An inspiring story from the Trees for the children of Earth, “The Sapling” has vivid, full color Nature illustrations that will appeal to younger children and powerful Life lessons that will grow with your child, just like a Tree! Full color demonstrations easily display dozens of activities and exercises for you and your child to enjoy. “The Sapling” is the first book in Jessie’s Nature Child Children’s Book Series, committed to helping children grow into who they truly are meant to be through a close relationship with Nature. It is available worldwide on Amazon, smashwords, and Barnes and Noble. A portion of proceeds will be donated to the Nature Conservancy of Canada and to the Treesisters for reforestation and the conservation of our Earth. Jessie is also a farmer, Reiki Master, and mother of 3 sensitive children. Deeply connected to Nature, she has been inspired to “share the words that Nature wants to have heard.”

 

 

~via BodyMindSoulSpirit.com

GAIA: “7 Things That Are Blocking Your Spirit Guides”

Your angels, spirit animals and spirit guides in general are supposed to be connecting and communicating with you, offering guidance for your life and acting as a source of light and encouragement. If you aren’t experiencing this, what’s the problem? As it turns out, it’s probably largely you yourself that stands in your own way, as well as the way of your spirit guides! Everything from your attitude to even the things that you eat can affect the connection with your spirit guides.

Never fear, however, there are a lot of things you can do in order to open the channels again. You are the problem, and you are also the solution.

Here are seven common problems that almost everyone faces. Of course, there are many more that you may discover in your own journey, so take these as a beginning point of examination and take a good look at your own heart and lifestyle:

INEXPERIENCE

So you’re new to the spiritual work game. That is no big deal! However, it can trip you up a little if you don’t know what you’re doing.

The best practice is to not do much at all! Keep an open heart and mind, of course, but learn to relax your mind, perhaps through a daily meditation, hold onto your patience and keep your expectations realistic.

You can also practice heightening all of your senses and increasing your awareness. Again, don’t constantly be on the lookout, but instead open the channels of your receptiveness.

DISORGANIZATION

You attract what’s around you. Is your home a big pile of clutter with random objects lost in the fray? Is your desk even visible under those stacks of who-knows-what? The state of your affairs can reflect your heart. This is why space clearing is so important in Feng Shui. Clean space, clean spirit!

That’s the kind of spirit and environment that your guides are attracted to. Make things as easy as possible on them and create the most appealing, welcoming atmosphere to them, and let them get to work.

EXPECTATIONS

Waiting for a gigantic sign with life directions to fall out of the sky and hit you on the head… literally? It’s time to move on and instead focus on your bond with your guides.

You never know how your guides will contact you, and by setting your expectations even really high, you’re putting them in a box and limiting yourself more than anything. Sometimes the gestures will be big and grand; other times, they will be just mere feelings, gentle whispers in your heart or your ears, or a fleeting visual. Sometimes, these signs are even more powerful than a huge clap of thunder!

Find the small signs, and the big ones may or may not come. It doesn’t matter! Once you connect with your guides, you’ll realize that the sign and the journey with the spirits itself is what matters.

IMPATIENCE

If you’re constantly wondering and anxiously waiting for messages from your spirit guides, the internal turmoil and anxiety you’re building up could cause you to miss it all together! Plus, when you’re in this state, you aren’t having faith in your guides, you’re demanding to have your way and your results. Where’s the beauty in that?

Building up your patience also builds your trust in your guides, thus strengthening your bond all the more. When you’re facing challenges, you can still know that your guides have your best interests at heart, and that they will be there for you at just the right time.

When you aren’t looking for it, all kinds of great things can happen unexpectedly. With a stronger bond with your guide, you’ll start to recognize that the coincidences that seem so fortuitously timed are intentional messages and guidance from the spirits who care about you.

DRAMA

The chaos of certain relationships and situations can certainly be the utmost distractions. When you’re constantly squabbling with an acquaintance or trying to make everyone happy, you yourself aren’t happy. You’re agitated, likely closed off, and unfocused. This can make it hard to connect with your spirit guides.

Ask your guides to help you clear your heart. Get rid of the negativity and fear and replace it with the peaceful, loving energy of positivity. Also ask your guides to help point out any relationships that you may have outgrown, ones that are only slowing you down and harming more than helping. It’s okay to trim back relationships that are draining you of valuable emotional and spiritual energy.

While it’s important to still love everyone around you no matter what, it’s your choice who to pour yourself into. The more negative energy you collect around yourself, your friends included, the harder it will be for your spirit guides to connect to you.

FOOD

Humans are clusters of energy waves, moving faster and faster all the time. As a human you have agreed to see yourself as solid forms through consensus reality. Everything you do and think, everything you eat and drink, in fact, everything you put into and around your body effects the overall vibration of your entire being. After all, we are energy, and food is energy for us, thus affecting our energy overall.

Therefore, it is quite essential that you pay attention to the vibrations of the foods you eat. When you eat foods that have a high and rapid vibration, you are more able to hold a strong, healthy, exuberant and joyful state. When, on the other hand, you eat foods of a slower, lower frequency, you lower your vibrations and, wonder why you don’t feel quite so good that day.

Each of us has a signature vibration; each food you ingest contributes to that vibration. Here are some of the foods for lower vibrations that you should avoid, not just for nutrition and toxin’s sakes:

  • Genetically modified (GMO) food, and conventional food that’s been treated with chemicals and pesticides
    White rice and flours
  • Sugars, sweeteners (artificial etc.)
  • Coffee
  • Sodas
  • Alcohol
  • Meat, fish and poultry
  • Processed, packaged, canned and fast foods
  • Unhealthy oils, like canola, cottonseed, margarine, and vegetable oils
  • Frozen foods
  • Pasteurized cows milk, yogurt and cheese
  • Cooked foods, deep fried foods and microwaving food

OVERANALYZING

Our egos can be one of the biggest trip-ups of all. When it’s chattering away in our ears that it knows best, tell it to be quiet for a bit! When you’re analyzing everything, you can break the connection with your guides. Some of the sweetest moments come when you have sudden clarity and insight that you hadn’t seen before.

Your guides want you to have faith in them, and it also creates the space for all the miracles they want for you. They may not be earth-shattering and crazy every time, but by letting them come to you instead of dissecting every little thing, you can reap their benefits more often and be amazed by their simple beauty.

 

 

~via Gaia.com

VERMEIR HANNELORE: “Fruit On Top – Raising Your Vibration Through Less Dense And Lighter Foods”

With Fruit On Top (2).png

by Vermeir Hannelore,
Guest writer, In5D.com

Is our common energy source, namely food, draining our energy? How can an optimal diet lift our frequency and alter our awareness?

Quantum physics teaches us that our physical world is not solid, but in fact a vast field of differentiating energy. It is our consciousness and attention that manifests and holds together fluctuating energy, letting us perceive things the way we see them. Corresponding, food is also a form of vibration.

Kirlian photography made it already possible, by capturing energy patterns, to visualize subtle energy fields around living and non living objects: e.g. the differences between organic and mainstream foods. Because every pasteurized, processed or cooked food has a diminished or deformed energy field, it points out visible evidence to the science of ‘living foods’.

Raw or living foods are defined by food that contains all enzymes. The act of heating food above 116 degrees F. destroys the enzymes, changes the molecular structure, and is thus categorized dead or toxic. The experiments of Japanese researcher Dr. Masaru Emoto also show how vibrations (i.e., thoughts, words and music) have an effect on the molecular structure of water, and thereby he also states water has a memory.

Fruits, in its botanical definition, and green leafy vegetables are the highest water-content living foods, with most of them containing water amounts over 85%. If we simply look at the first three basic needs for human life – oxygen, water and food – it makes sense that fruit (and green leafy vegetables) are essential in an optimal diet to keep us hydrated. Furthermore they hold structured water, a crystalline H3O2 (not H2O) found in all living organisms, which embodies stored energy from the sun and earth converted by the tree or plant. So it’s easy to understand the superior quality of organic and sun ripened fruit vs. non organic and GMO’s. Therefore we can also see that by eating meat, we step further away from this structured and stored energy. Because the animal eats the plant and transmute the energy to a less desirable form for human beings, which I believe are frugivores in essence. And needless to say the stored fear and negative emotions of mistreated or force-fed animals will also contribute to low vibrational ‘food’.

Fruit on the other hand is a perfect living structure, without any need for preparation. Additionally glucose is the key source of energy for the human body and brain, obtained by the breakdown of carbohydrates and most easily metabolized. Proteins, fat, and complex carbohydrates must be broken down to simple carbohydrates in order to be used as fuel. So why make our body lose energy by this often energy-intensive operation, while the purpose of food is to obtain energy? Why not receive it effortless from simple carbohydrates such as fructose/fruit sugar? And perhaps sometime we can bridge the spiritually gap to breatharianism and sungazing, when we are able to get all needed energy from breathing or looking at the sun alone? Even the famous physicist Nicola Tesla thought this was possible when he said: “Why should a living being not be able to obtain all the energy it needs for the performance of its life functions from the environment, instead of through consumption of food?”

Interesting to remark is that many spiritual truth-seekers ‘upgrade’ their diet from omnivore to vegetarian, vegan, raw foodist, fruitarian to even liquidarian. And this leads us indirectly to the law of attraction: like attracts like. If we as human beings vibrate at a certain frequency, and we attract whatever that frequency holds, this applies also to food. Note that if we are in love or simply feel positive, we are naturally drawn to higher vibrational foods or aren’t even hungry.

Trough my personal journey experimenting with diets due to digestive problems, I noticed I cannot tolerate cooked foods anymore. In the beginning this arose a lot of fear-based questions within myself that something had to be very wrong. After researching and learning from raw food pioneers, I started trusting and listening to my body again. By eliminating and simplifying my diet stepwise towards fruitarianism, my body had the opportunity to cleanse and heal itself (from previous toxic accumulation). And as a result I believe that when your body becomes more pure, it simply cannot hold lower vibrational foods and rejects it. Every symptom is also a wake up call for the body, telling us something is going on. And holistic health learns us to look at the cause instead of suppressing symptoms with common drugs or medication.

I also want to relate this to the metaphor of ‘peeling the onion’: peeling away all outer layers, makes it able to see the core. These layers can refer to certain belief systems, toxic relationships etc. but also buildup from ‘dead’ or acid foods. Referring this also to the ‘boiling frog anecdote’, where the premise is that a frog put suddenly into boiling water will jump out, but if put in cold water slowly brought to a boil, it will not perceive danger and be cooked to dead. Although several experiments on this anecdote contradict each other, I believe our body is smart and always adapting for the best. When toxins (of any kind) cannot be eliminated by our body, it produces mucus (or protective layers) to secure itself. And as natural hygiene teaches: toxemia is the cause of any disease.

So let’s wonder if we raise our vibration, maybe we can be sustained by less dense and lighter foods? And reversed: maybe we can alter our frequency not only by holding positive vibrations but also by slowly going up the higher-vibrational foods scale?

 

 

 

 

 

Vermeir Hannelore About the author: Vermeir Hannelore is a specialized classical musician. She graduated as a professional clarinet player with the highest distinction. Since then she has been working as a freelance musician and performer. She also started a band called “Travalone”, that fuses acoustic and electronic music. The first EP is available on Spotify as “Homegrown”.   Guided by her own health issues and due to her interests for holistic health and natural diet, she has been researching and learning about these topics for several years. She also started a new education as a natural health therapist because she feels the call for helping and educating people about alternative and healthy lifestyle.