LISA RENEE (Time Shift Blog): “Maintaining Calm in the Storm”

“Whether here, whether there it doesn’t matter, our job is the same, our mission is the same. We will not be trapped by the negatives. They will attempt to fracture or fragment and harm people on the external methods, that’s what they do. But the issue is – please don’t fear death and let those fears control you. With the current pandemic agenda in play right now, where is the fear coming from? For many, it is stemming from the fear of death. We don’t need to fear this. We need to use our critical thinking caps. We need to have some common sense. We need to work or spiritual tools. But we do not need to fear this. Why is the mind control so effective in so many of the people around us? To the point where we’re living in the theater of the absurd. We can barely believe the surreal nature of what’s happening in the world at large and how they’re getting away with this charade. But when you understand negative ego and shadow body and how that can be assimilated into AI, then it really starts to make sense. Because really freeing ourselves from this mind control transmission, is the real shadow work. Really coming into the sacred heart of loving consciousness, is where we can feel our organic being and know that organic being. Know that we can access that zero-point connection if we can maintain our inner stillness. Be Still and know you are with God. We can maintain our power in the now presence, even in all of this chaos. Just breathing and being. Going through it, walking purposefully forward. It is what it is. Just show up, stay calm, pay attention and do the best you can in the moment, it is enough. Because really freeing ourselves from this mind control transmission, is the real shadow work. We need to do everything we can to strengthen our immune system and to stay away from anything that is genetically modified. That includes vaccinations. Anything created in a lab is being weaponized against the human race right now. Understanding that to the best of our ability, as we make alterations in how we interact with the world at large. Understanding these larger agendas and the reasons behind them. I do believe we have the incredible spiritual support to help guide us through that process. Listening, asking the questions to help us navigate the minefield that is 3D Earth at this time. The goal is to stay away from GMO and work on supporting your immune system. Keep yourself and your immune system as strong as possible. You can see what their agenda is, it’s to assault us with everything at once. If we are eating junk food, we’re out at McDonald’s, or we go to the doctor, we’re taking pharmaceuticals and were getting flu vaccinations with aborted fetus cells and foreign DNA material every year, and were being sprayed with heavy metals from chemtrails, and they’re putting fluoride in our water, and God knows what else. Don’t have any fear about this. Just strengthen and do what you can to know those things that spiritually strengthen you, strengthen your physical body. For me I absolutely know with all of my heart that vitamin C in high doses it is extremely effective, in intermittent doses. If you get powdered vitamin C you can take anywhere between 3000-5000 and even 8000-10,000 mg. You can do this with a spoon of crystals in some juice or liquids and just shoot it down, testing your tolerance. That’s what we’re doing here, not because of the CV thing mostly because we’ve been feeling so attacked and so much technical interference. Again, vitamin C, magnesium, zinc, selenium, all of the antioxidants should be very helpful. If you’re feeling you’re exposed or feeling a little bit cautious and you need to do something, get these separately, don’t get a formula. Take them separately so you can dose in higher milligrams and see what your body’s tolerances is. Especially the vitamin C crystals, this is very effective as an anti-viral. The other thing I do want to talk about which has been confirmed, is that Borax prevents nanites or nano tech from bonding into your tissues. As we know this assault is on skin cells they are going for electromagnetic exposure on the skin to infect cells with toxic material. Knowing that Borax is actually effective in limiting exposure to chemtrails, nanites or vaccinations people may need for work. In certain situations, Borax helps the body to collect and excrete the nanites. We know what they’re doing and so the issue is to take good care of ourselves and to make sure that we limit our exposures to those things we know are weakening us. Our goal is to spiritually strengthen ourselves and to keep our God connection and awareness focused in the present moment. To maintain the calm, even while riding in the storms of chaos, and to know how they’re doing this and their expected end result. I hope that it has eased your heart and your mind of some of the burdens that are happening in the external world. It is tough it is a difficult time. We are enduring spiritual warfare. But with our sacred crystal heart and with our devoted connection to God, all is made possible. And so it is.”

~Lisa Renee

 

Transcript – Coming back into this moment and understanding that as we hold the space in present moment and we understand the truth of who and what we truly are as the eternal God self. We are the eternal diamond sun Christic people that have returned to witness this final conflict and to really take the accounting. Returning things back through cosmic justice into the natural laws through the compassionate witness. We’re enduring the most difficult stages of witnessing that warfare as it is happening on planet Earth. While many of our brothers and sisters on this planet remain asleep to this larger agenda. That is a burden, but it is also a privilege. Knowing the value of that information and higher awareness, while being able to hold calm even in the presence of chaos, of others pain, of watching other people suffer. That is the most challenging part.

I also think it’s important to know, and this is something that I hesitate to say. I do not want this statement to be misconstrued, but it is important to understand. We cannot fear the death of this body. There is no death. Anyone in our community that is connected to guardian host and truly is connected at this level with their inner spirit, you have nothing to worry about. Stay in your heart, stay in loving kindness, holding compassion for self and others. There are not going to be any problems if it’s time for us to leave. I know that for many of us, we’re very much needed on the earth at this time, as this awakened consciousness is very much needed to help awaken others. But it’s important to understand at this time, please don’t fear death.

It is the understanding of being able to hold the equanimity in the moment to moment. Whether here, whether there it doesn’t matter, our job is the same, our mission is the same. We will not be trapped by the negatives. They will attempt to fracture or fragment and harm people on the external methods, that’s what they do. But the issue is – please don’t fear death and let those fears control you. Because that is a part of the intimidation tactic, that is a part of the fear program. With the current pandemic agenda in play right now, where is the fear coming from? For many, it is stemming from the fear of death. We don’t need to fear this.

We need to understand our fear of death more deeply. We need to pay attention to our surroundings. We need to use our critical thinking caps. We need to have some common sense. We need to work or spiritual tools. But we do not need to fear this.

I think that is important as well, is seeing the hype in motion, seeing the fear being used as a weapon, and seeing the propaganda. The message being broadcast is all about survival consciousness. This is the Achilles heel of where they get us in the fear bondage loop, this is where they torment the human race by believing in this manufacturing of scarcity, and we must refuse it. We must refuse this victim victimizer survival program that they are attempting to saturate us with and refuse to allow ourselves to feel in fear by it. Recognize this aspect of clearing fears that can be manipulated in our minds around the dropping of this body. You’ve got many other bodies, don’t worry about it, stay focused on your inner spirit. Where you know this dropping the body is not really what’s going to happen now, because your awakened consciousness is needed here. By understanding what they are triggering in the subconscious, where the propaganda is sourcing from and where most people are reacting, this is at an instinctual knee-jerk level. This is a survival consciousness being spread into the world to spiritually oppress the masses and it’s important for us to do our best to stay out of that low vibration as much as possible. Come back into the observer, come back into center with knowing the eternal self. Know you are eternal, you are God Sovereign Free, and that is assured now. There’s no turning back, this ascension process is going to happen, although it may not be what you imagined or expected. The ascension is going to happen for everyone at some point in the future timelines. But the issue is now, we’ve got to walk through this pile of deep shadowy rubbish, this mind control debris and this prison planet game that is being played out. This is the rougher part that we’re seeing play out in the world.

I just want to make the point, how profound shadow work actually is and how important it is for all of us to recognize and clear the shadow selves. This inner work never stops. It doesn’t stop for me either. We all have to monitor and assess our behaviors, our reactions and our thoughts, to see what we put out into the world and set into energetic motion. As long as we do that self-observation and assessment, this is a supreme protector of our consciousness and our light body. Our organic higher heart consciousness of the inner spirit, this cannot be assimilated into AI. That’s another very important thing to understand, the negative ego can be easily assimilated into AI. When we’re using the negative ego as a means to process reality, it gets assimilated into the AI. Holding the now moment presence, holding self-awareness, being consecrated and dedicated to this higher ethical system of the Kryst-Krystallah of the cosmic sovereign Law of One. Those loving principles guiding our lives and our lifestyle, is a supreme protector of the sacred crystal heart. That doesn’t mean we give up critical thinking and assessing our surroundings, we still need common sense in navigating the weaponization of people that are used as dark portals around us. It’s not fun, but it is necessary to be aware of this agenda, because this is factual, this is happening.

I want to help our group understand why the mind control transmission works so well. Why is the mind control so effective in so many of the people around us? To the point where we’re living in the theater of the absurd. We can barely believe the surreal nature of what’s happening in the world at large and how they’re getting away with this charade. But when you understand negative ego and shadow body and how that can be assimilated into AI, then it really starts to make sense. Because really freeing ourselves from this mind control transmission, is the real shadow work. Really coming into the sacred heart of loving consciousness, is where we can feel our organic being and know that organic being. Know that we can access that zero-point connection if we can maintain our inner stillness. Be Still and know you are with God. We can maintain our power in the now presence, even in all of this chaos. Just breathing and being. Going through it, walking purposefully forward. It is what it is. Just show up, stay calm, pay attention and do the best you can in the moment, it is enough.

Many times, this overcomes the resistance that they’re trying to send to stop or derail you. But I do believe that we must stay alert to these kinds of dark portal people. To not to give traumatized, scattered, broken people that are in a lot of pain power in your life, we cannot give them power or authority over our decisions. We cannot allow fear based people to derail our spiritual progress or let them take over the direction of our projects. This is where we have to step up to that level of self-responsibility and personal integrity of actions, and have that boundary. Know where that boundary is for you. It is very important that we continue our spiritual work in the world. That we continue to the best of our ability, taking care of ourselves and whatever else to gain our personal strength, because we have ebb and flow in showing up for the Christos mission. Sometimes we must reset and sequester. But knowing the importance of that. The spiritual warfare is designed to divide and conquer, stop us from progressing in our spiritual ascension and mission, plain and simple.

Everything in your body organic and inorganic, belongs to you. Don’t forget that, not for one second. The law can be commanded, that your body is fully controlled by your organic higher spiritual consciousness, your personal Christ, if and when you commit to expressing unconditional love as your highest power.

I want to impart the hope and optimism of understanding the power that is available to us now is so immense. As human beings awakening to what’s happening on this planet, the ability to connect to these aspects is so much more viable. There are massive streams of higher consciousness coding and plasmic light entering our system during this time. The higher frequencies and spiritual ascension coding is so much more present, so much more possible, if a human being can stay out of this fear mongering propaganda, that is an aggravated assault on all of us. Obviously, we can’t trust the authorities in mainstream controlled media who tell us the answer to all of this fear is to go get our vaccination shots.

We need to do everything we can to strengthen our immune system and to stay away from anything that is genetically modified. That includes vaccinations. Anything created in a lab is being weaponized against the human race right now. Understanding that to the best of our ability, as we make alterations in how we interact with the world at large. Understanding these larger agendas and the reasons behind them. I do believe we have the incredible spiritual support to help guide us through that process. Listening, asking the questions to help us navigate the minefield that is 3D Earth at this time.

The goal is to stay away from GMO and work on supporting your immune system. Keep yourself and your immune system as strong as possible. You can see what their agenda is, it’s to assault us with everything at once. If we are eating junk food, we’re out at McDonald’s, or we go to the doctor, we’re taking pharmaceuticals and were getting flu vaccinations with aborted fetus cells and foreign DNA material every year, and were being sprayed with heavy metals from chemtrails, and they’re putting fluoride in our water, and God knows what else. The issue with this and mind control at the various levels of assault with the propaganda, you can see it is a many pronged agenda of soft kill methods that is designed to weaken the human race, all of us. All of that combined starts to seriously break down our immunity. We know what they’re doing and so the issue is to take good care of ourselves and to make sure that we limit our exposures to those things we know are weakening us. Our goal is to spiritually strengthen ourselves and to keep our God connection and awareness focused in the present moment. To maintain the calm, even while riding in the storms of chaos, and to know how they’re doing this and their expected end result.

Coming back to this understanding of taking good care of your body. If you are exposed to people or you have to be in groups, or what have you. Check in with your guidance but the most important thing to remember is strengthen your immune system. For me I absolutely know with all of my heart that vitamin C in high doses it is extremely effective, in intermittent doses. If you get powdered vitamin C you can take anywhere between 3000-5000 and even 8000-10,000 mg. You can do this with a spoon of crystals in some juice or liquids and just shoot it down, testing your tolerance. That’s what we’re doing here, not because of the CV thing mostly because we’ve been feeling so attacked and so much technical interference. It has been very difficult over the past weeks since the metagalactic core newsletter came out and the metagalactic Paliadorian activation. It’s just been another level of dealing with attacks and I think many of you have been feeling it too.

But back to strengthening the immune system and seeing their tactics, what they’re doing and how absurd and ridiculous it is. This is not that sophisticated if you understand the agenda, if you pay attention and use some critical thinking. You can feel and see and observe the agenda right in front of you. They are banking on the fear taking over your emotional body so that critcial thinking is entirely discarded. This particular virus is life-threatening to those that have been severely immune compromised, with lifetimes of pharmaceuticals and flu shots, GMO or hospital food, or bad spiritual hygiene. Understand who their target is and why. Don’t have any fear about this. Just strengthen and do what you can to know those things that spiritually strengthen you, strengthen your physical body. Again, vitamin C, magnesium, zinc, selenium, all of the antioxidants should be very helpful. If you’re feeling you’re exposed or feeling a little bit cautious and you need to do something, get these separately, don’t get a formula. Take them separately so you can dose in higher milligrams and see what your body’s tolerances is. Especially the vitamin C crystals, this is very effective as an anti-viral. The other thing I do want to talk about which has been confirmed, is that Borax prevents nanites or nano tech from bonding into your tissues. As we know this assault is on skin cells they are going for electromagnetic exposure on the skin to infect cells with toxic material.

One of the things we’ve been noting for about a year now, is that our skin has been undergoing a lot of changes. Remember the role up of the lower dimensions meant that we we’re looking at this AI net in the lower fields, that had created a death seal in the skin and in the bone matrix. Again, the skin tissue and bone matrix is very important right now, our fascia matrix alignment. Knowing that Borax is actually effective in limiting exposure to chemtrails, nanites or vaccinations people may need for work. In certain situations, Borax helps the body to collect and excrete the nanites.

For a moment what I’d like to do is to just hold a group space for prayer, for healing. There are so many people to pray for, there is so much suffering with people we care about, with people around us. For a moment if you would, we’ll bring our gathering into a moment of group healing and prayer. Whether it’s for yourself or your family, or for someone that you know of that’s having a really difficult time. Because many people are having a really difficult time. This is very challenging time especially the more fractured a person is. The more a person is using or seated in their negative ego and mentally fractured, they are subjected to some of the delusions and the lack of coherence. This is really creating a weakness in their auric field. This has been very painful, very difficult for me because the issue is the fracturing of the mental body through those layers of the negative ego, that have been fractured into the pain body. If that isn’t cleaned up, if that shadow isn’t integrated and healed, loved and accepted and brought into that zero-point unification, this is an extreme exploitation of people’s uncleared trauma at that level. It’s very hard to observe that happening. People that are suffering with that kind of trauma and mental fragmentation are really hurting, really having a hard time in this chaotic terrain.

Whoever we may choose to hold in the space, let’s prepare to gather in our hearts and connect into our group and share this prayer together.

 

Beloved holy presence of God we call upon the agents of spiritual healing and the highest God forces of energetic balance, optimum health and restoration of the zero point.

We request the presence of God’s Holy Spirit the highest expression of truth, protection and spiritual healing.

We ask for this GSF blessing for our entire ES community, our family members, our loved ones and for all those in the extension of our family of light our family of Christos.

In our connection and love of God, in our communication and connection with the Holy Spirit we know all things are made possible.

We ask for God and our Guardian teams to please walk with us to please hold our hands when it’s necessary. Please hold our hearts within your heart.

We pray for all to be directly connected to the healing spirits of Christ and to be renewed and healed in mind and body, in heart soul and in spirit.

Beloveds please bring clarity and truth to all situations in our environment.

With all of our exchanges we ask that grief, suffering, ancestral and genetic patterns and their energetic results be released, be healed completely and totally, as they are clarified in the eternal light of truth and dissolved in the unconditional and eternal love of God in the zero point.

We ask to please give our entire energetic synthesis and foundation community, our family members, loved ones and all those included in this prayer the spiritual strength, the endurance, the diligence to continue to move forward on this ascension path and spiritual mission, which is uniquely and personally theirs.

Please guide us towards improved health and well-being.

Please guide us with the wisdom to identify all healing sources of light that are to our benefit and to align fully and completely with the highest mutual divine purpose in unified cooperation.

We call upon the Christ and Krystallah our Starseed family of God forces to bless and baptize our entire energetic synthesis community infrastructure and architecture, in the Krystal Star algorithms, as well as our families, loved ones and all those in our heart to be protected, sealed in the holy spirit.

May all experience God’s eternal love directly, God’s compassion and care.

We focus God’s healing love and compassion to all body parts, to all aspects and stations of identity, to be released of pain, to be released of grief, to be released and cleared of suffering.

We hold prayers for all of those stewarded into our care in our community and those in our heart who maybe feeling unwell sick or in pain, feeling scared or confused during this time.

We send blessings of God’s eternal light, love and power to our entire community and to all people listening to this prayer to be an agent of healing light of God and Christ.

May we be of service to others to bring unconditional love, comfort, peace and spiritual healing as God would have it be.

Holy mother please bring comfort to those who need it most at this time.

May the love, care and healing of the Holy Spirit and our Cosmic Mother and Father presence be with us now.

May peace be with our heart.

May peace be within our mind.

May peace be within our bodies.

May all be with the unconditional love and eternal light of God and the Christos-Sophia.

Thank you God. Thank you God. Thank you God.

We seal this prayer into the infrastructure of our community to be sealed in the founder tesseract of the Christos Sophia Heart Hierogamic template. And so it is.

 

Beloveds I thank you so much for this opportunity for us to gather and come together.

I hope that it has eased your heart and your mind of some of the burdens that are happening in the external world. It is tough it is a difficult time. We are enduring spiritual warfare.

But with our sacred crystal heart and with our devoted connection to God, all is made possible.

Our infinite stream of love is with you in all ways. We seal our session and our communication into the silver sanctum and into the eternal light of wholeness, unity and truth. And so it is.

(ES Source: Group March 3, 2020 – Transcript by Paige)

 

~via EnergeticSynthesis.com – Time Shift Blog – March 23, 2020

ZENTASIA: “The Benefits Of Having Himalayan Salt Lamps In Your Home”

Himalayan Salt Lamps are carved out of the Himalayan salt mines and are natural negative ionizers and dehumidifiers.

The air around us is filled with electrically charged particles. Positively or negatively charged, they are called ions, continually occurring in the atmosphere. They must be kept in balance.

Negative ions are air molecules created naturally in lightning storms and rainstorms, next to waterfalls and near strong waves, by means of sunlight and wind; they are abundant in forests, in mountain areas and in proximity of water. This is why we feel energized in fresh country air or by a waterfall. Research conducted in the last decade concluded that negative ions have a positive effect on health like improving mood swings, relieving seasonal depression, fatigue, stress and headaches as they affect oxygen and serotonin levels in the bloodstream.

Dr Albert P. Krueger, microbiologist and experimental pathologist at the University of California, stated:

“An astonishing small quantity of negative ions could kill bacteria and quickly take them out of the air so they were less likely to infect people.”

However, the environment we live in today has far more sources of positive ions than in the past, creating an electrical imbalance in the air and in our bodies. We are exposed to 20 times higher frequency patterns than normal. Excessive positive ions are produced by the discharge of high-voltage networks, air conditioning, microwaves, TVs, radios, radar systems and computers.

The most dangerous levels of positive ions occur in highly populated and polluted cities. Exhaust fumes from cars, factory smoke, cigarette fumes, dust, radiation, as well as harmful chemicals, toxins and electromagnetic disturbances, all combined, create a potent source of positive ions that gradually build up and deteriorate our health. They can damage cells and are believed to be a major reason for an accelerated aging process and cancer.

To neutralize the harmful effects of excessive positive ions in our surrounding, putting a salt lamp in every room is highly advisable.

Himalayan Salt Lamp Benefits

1. Salt lamps are Natural Negative Ionizers: The heated salt crystal absorbs the water molecules from the ambient air and evaporates them, a process during which negative ions are released abundantly, creating a healthier, more balanced atmosphere.

2. Salt Lamps neutralize artificial electro-magnetic wavelengths produced by harmful electronic devices surrounding us that cause nervousness, insomnia and lack of concentration. They amplify the natural frequency of 8 to10 cycles per second in the human brain, which is the normal resonance synchronized with the resonant frequency of the planet’s electro-magnetic field (7.83 Hz or cycle per second) and stabilize alpha wave rhythms in our brain.

3. They are Natural Dehumidifiers: Salt is hygroscopic, naturally attracting moisture. It absorbs the excess humidity in any given room creating a dry environment, while killing bacteria and other microbes. Therefore, salt lamps help purify the ambient air, while eliminating bad odors in the process.

4. They beautify the surrounding as they create a relaxing atmosphere promoting stress reduction, better sleep and an overall sense of well being.

Numerous health benefits are gained from Himalayan Salt Lamps: they enhance the immune system, reducing susceptibility to colds and flu. Having them in your vicinity helps clear the sinuses, eases up migraines, headaches, allergies and hay fever. They improve lung capacity preventing respiratory-related illnesses and soothe asthma attacks. They increase alertness and productivity as well as concentration, healing fatigue and depression syndromes.

 

~via Zentasia.com

 

Photo by Ascension Avatar

“Happy Himalayin’ Kitties”

 

BARBARA BUCK: “6 Supportive Supplements Your Body Needs for This Ascension Cycle”

The earth is currently experiencing massive infusions of light which are part of the ascension process. The cells of our body are using it to transmute into less dense forms. The amount of light entering us right now is causing what many people call “ascension symptoms.”

We’re re-calibrating, and even when we stay physically healthy and do our self-work to clear old, stuck emotions, and energy that might be making it difficult to accrete the new frequencies, it’s tough to clear everything at the speed necessary for the ascension process. The light comes in and it waits for no man. Or woman.

On top of that, Mother Earth is also going through the ascension process. The biological, electromagnetic, and chemical systems of the planet are changing, which affects us. Toxicity in the environment, food, and water doesn’t help matters.

Ascension symptoms are the absolute worst. Sometimes it feels like the more frequency we accumulate, the more uncomfortable we are in our meat suits. Here are just a few of the more common physical and emotional symptoms:

  • head and neck pressure and pain
  • constant dehydration
  • ringing in the ears, noise sensitivity
  • muscle cramps, pain, and weakness
  • immune system malfunction
  • intestinal issues
  • food, chemical, and environmental sensitivities
  • extreme fatigue
  • inability to acclimate to changes in temperature, and hot and cold flashes
  • brain fog
  • dizziness
  • tingling and numbness
  • anxiety or depression
  • hyper-awareness of certain organs, like the heart beating
  • rashes and other skin issues
  • inflammation

Many of these symptoms can be due to a medical issue, but for most of us, we’ve done the doctor thing and found nothing technically wrong. It’s clear that we are experiencing a process because the symptoms are so common among people who come from all walks of life.

Most people perceive the transmutation we experience during an ascension cycle as an energetic thing, but it’s actually a biological process that is the result of all this new light coming in. AscensionGlossary.com defines transmutation this way:

 

“Transmutation is the internal change going on inside the body that puts together the combination of parts or chemical elements, groups or simpler compounds or by the degradation of a complex compound so as to form a whole new combination. During mutation, this new combination may be constructed by the body from diverse conceptions into a coherent whole body that may be different from previous bodies. The physical transmutation change within your bodies is a significant and basic alteration in the body.

Within human body cells are light-encoded filaments, fine gossamer threads of energy that carry information. When these gossamer threads are working together like a fiber optic type of cable, they form the helix of your DNA. Imagine that your frequencies are starting to detach from each other and where they are still connected, they’re just threaded together. They aren’t so congealed that they create that much matter anymore. What’s going to happen then is that the energy that is coming into you is going to start to come in more easily. It’s as if the cells have to break apart a bit.”

 

In layman’s terms, our bodies and brains are getting royally worked. Fortunately, there are certain supplements that can help ease the symptoms that we’re experiencing during this ascension cycle.

As in all things, please check in with your Higher Mind to make sure that these supplements are right for you. What works for one person might not work for another. If you’re under a doctor’s care or taking medication of any kind, practice due diligence and discernment.

Always ask your body what it needs.

Electrolytes

Those of us going through the ascension process are notoriously dehydrated. Even when we drink a ton of water, it still feels like we never get enough. If you always feel dehydrated, it’s probably not because you’re not drinking enough water, but because the water you’re drinking doesn’t have enough electrolytes in it.

Electrolytes are minerals in the body that have an electric charge known as ions. All of our bodily fluids, tissues, and cells have them. Maintaining the right balance of electrolytes helps the body’s blood chemistry, muscle function, pH levels, and a host of other processes. They also control our fluid balance and the ability to hydrate.

They are primarily composed of the minerals sodium, potassium, magnesium, calcium, chloride, phosphates, and sulfates. They’re essential because they’re used by our cells to create and carry energy across cell membranes, and they aid in the communication between our cells. We get them from the foods we eat and the fluids we drink.

At least we’re supposed to, anyway. Most of us drink purified, filtered, or chemically treated water, so we don’t get a lot of electrolytes. We can also get it from food, but current farming practices don’t include nutrient rich soil.

Even if we’re eating and drinking what would normally be enough electrolytes, ascension burns nutrients! A good electrolyte supplement will help.

Biochemic Cell Salt Remedies (Tissue Salts)

It takes quite a bit of energy for cells to go through the transmutation process. Cell salts are the energetic form of the minerals that are needed to nourish cells. They form the basic constituents of the cells, tissues, and organs, and our bodies use their energy for metabolism and ionization.

If a cell doesn’t have enough water or ionic substances, like salts, to produce balanced electrolytes, the cells convert their material structure to provide the energy, then go into a depleted state. Cell salt remedies can bring cells back into balance, which is vital to being able to hold the huge amounts of light we’re receiving right now.

They work in a similar fashion to homeopathic remedies, but are essentially the same as micro-dosing the specific mineral that the remedy is made from. There are 12 cell salt remedies that can be used for different ailments, as well as a remedy made up of all 12 called Bioplasma.

The cells of the brain and nervous system take a big hit during the ascension cycle, so Bioplasma is a starseed’s best friend. They don’t call it the “starseed supplement” for no reason.

Fulvic Acid

Many of the ascension symptoms that we experience are due to inflammation in one form or another, especially when it comes to digestive issues, food sensitivities, and pH imbalance. Fulvic acid is an organic compound that we don’t produce naturally, but we need it to survive.

Fulvic acid can be found in soil, rocks, and water. It’s one of the reasons why “earthing” is a thing right now. There are a number of humic substances found in dirt that most people rarely get enough of because their bare skin doesn’t often get immersed in soil, unless they garden free of shoes and gloves.

It contains a plethora of electrolytes, trace minerals, prebiotics, probiotics, fatty acids, and silica, all ingredients for a healthy digestive system. When used regularly, fulvic acid can heal gut permeability, which decreases problems like bloating, diarrhea, and food allergies.

Once the gut is healed, inflammation throughout the body can also decrease, along with an increase in the body’s ability to absorb nutrients. It also protects the body against cognitive impairments, so it helps with the brain fog many of us get.

Chlorophyll

You’ve probably figured out by now that the cleaner you eat, the less ascension symptoms you have. Supplements that support detoxification are a must because the body’s ability to eliminate toxins is decreased. It only has so much energy to spend, and it’s busy building new cells that can handle more light.

Chlorophyll is a plant pigment that’s responsible for their green color, and for the absorption of light, aka photosynthesis. We get it when we eat green vegetables, but supplementing can help with quite a few ascension symptoms. It can help us absorb more light, too!

It can bind to substances that are potential carcinogens and interfere with how they’re absorbed within the gastrointestinal system, which protects the cells from damage. This can impact everything from skin issues to digestion, which makes chlorophyll a go-to supplement during this process.

Our livers are getting an intense work out right now. Chlorophyll has been clinically proven to increase phase II biotransformational enzymes, which improve our ability to eliminate potentially harmful toxins.

Nascent Iodine (Atomic Iodine)

Iodine is another one of those essential minerals that we don’t produce on our own, so we have to ingest it. Most soil we use for crops is iodine deficient because of poor farming practices, so many of us don’t get enough, especially if we don’t use iodized salt.

It’s responsible for the proper function of the thyroid. It keeps the production of thyroid hormones in check, so we don’t become hypo or hyperthyroid. Starseeds and Indigos are notorious for thyroid and endocrine disorders.

Nascent iodine is a supplemental form of iodine that has a higher energy state than other forms because it’s atomic. It’s negatively charged ions suspended in a solution are more readily absorbed by the body, making it a more efficient form of iodine.

If you’re experiencing depression, a slow metabolism, difficulty sleeping, or get sick at the drop of a hat, you might have an iodine deficiency.

Yarrow

We are constantly exposed to radiation and EMFs, and the higher our frequency is, the more sensitive we are. The use of cell phones, computers, wifi, and other devices can cause physical issues like headaches, dizziness, nausea, and hot and cold flashes. Many of our ascension symptoms can go away when we are in nature away from all these things.

Yarrow is an old healing herb that has been scientifically proven to protect the body against exposure to electromagnetic radiation, including from microwaves. It’s even been shown to reduce the side-effects of radiation treatments for cancer.

It works well as an essential oil, extract, or flower essence.

 

Barbara Buck practices energy medicine, quantum creation support, and is an ascension guide. For more information, please visit her website at http://www.barbarabuck.org.

 

~via WeAreTheDreamwalkers.com

LISA RENEE: “Physical Health Upgrade” — Guided Healing DNA Activation Meditation

Transcript

We’re going to set the space, and as we do we call upon our Guardian Teams, our Councils of Greater God self, the Evolution support teams for the Starseed Identity Matrix, those beloved defenders and families aligned to the Law of One mission, to work together for the highest capacity of exchange of God’s Infinite Light, Infinite Love and Infinite Power in Divine right order and harmony. As we set our space, individually, I ask that you put yourself in your own shield, those of you that work with the 12th dimensional shield, please fortify and activate that individually, and those that are not fully versed in the 12D shield, just see yourself completely immersed in a platinum field of light, circular, protecting your entire body, your entire aura and we’re going to again command, through the sovereign freedom, that which is connected to Unity consciousness…I am God, I am Sovereign, I am Free…feel that shield protecting you, supporting you and connecting you into your infinite God Source.

Now as we open our group field, as we open our group consciousness field and we ask our beloveds, opening in our counterclockwise motion in to the full expansion of the Celestial Force of One Light. Beloveds grid this space entirely and at this time through the Aquaferion Matrix, that which is Unity consciousness, as One, we call Beloved God to anchor this space in perfect Divine Harmony and to open all channels of Light to be breathed as One through the breath of God itself. We command our space entirely in the Sovereign Freedom of One.

Beloveds, again as we contain within our group field, it’s very much like all of our group bodies are in a container and when we create a field like this many times we are able to accomplish many things that are very positive for our spiritual enlightenment, again that which is only resonant to the highest God purposes, and through that which you command through your inner being…I am God, I am Sovereign, I am Free…all else will fall away, all that is unnecessary or unneeded.

As we are working with the improved health upgrade, this is like installing a new program and blueprint overlay upon your existing blueprint. That which is aligning to the God consciousness and purity of the divinity of the core that you are, the truth that you are. Allowing yourself to fully relax, and for the group we will hold the statement, as the objective of this instillation of this improved health upgrade and program to run in all multidimensional identities, in all parallel lives, when in alignment and appropriate. And we ask that each of the energies be fully completed within the trinitized form that we command here and now. We ask that the God Source, and the higher self spiritual councils automatically check each requested adjustment for each individual in our collective body this evening. As we state the command, you can repeat that command internally in your own mind, saying it in your own words either out loud or internally or you can just listen to my voice. Do what is guided and what feels right for you. We will begin now.

Improve my general vitality and all energies within all simultaneous dimensions

Increase the immunity of my local body, my local incarnation and improve my ability to resist infection

Eliminate all microbial infection throughout my body

Eliminate all toxin, poison, heavy metal, and drug from my physical body

Remove or transmute all negative imprints

Remove and transmute all implants

Remove these imprints at an appropriate pace that is most beneficial for my health and development

Increase the harmony and communication efficiency of all my body parts

I ask that every part of my body communicate with each other and I send gratitude to all of my body parts

Activate fully the Now state of mind and witness consciousness

Connect me directly to God’s vital life force required for my optimum health

Increase the energetic flow through my meridians, chakras, and pranic tube

Please perform Axiatonal Alignment of all of my meridians, chakras and pranic tube

Please synchronize my energy bodies to be optimally functioning and efficient

Allow the perfection of my Endocrine system’s ability to produce, distribute and assimilate hormones

Please seal all energy leaks or siphons, seal any harmful portals open in my body

Optimize the level of Oxygen within all my bodies parts

Optimize the level of Hydrogen within all my body parts

Optimize the level of Hydration held within my cells and all body parts

Clear and remove my addiction matrix

Optimize the mineral composition of my body systems, organs, and glands

Improve the cell salt balance of my body parts and the electrolytic efficiency in my cells

Optimize the electrolytic balance and increase the electrical efficiency of all metabolic systems

Improve my metabolic assimilation and the release and use of energy from consumed foods

Improve the conductive efficiency of beneficial chemical elements and compounds that transfer into my blood

Increase the efficiency of my body cellular computer and the current utilization of that computer

Increase my level of Spiritual intelligence the accumulated knowledge available for my earthly related activity

Eliminate inherited or self induced genetic deficiencies within all of my body systems

Improve the removal of genetic code for producing toxic compounds within my body

Increase the efficiency of my auric energy in creating conscious instructions

Improve my emotional stability within all incarnation, dimension, and realm

Increase my capability to outwardly extend love, compassion, and patience to all of creation

Increase the light flow quotient through all component parts of my body

Improve my well being – my wellness state – into good health and ecstatic feelings

Increase transmutation of free radical oxidative damage in my body

Increase the function of all oscillating biological blood filters in my body

Open my spiritual connection to Unity consciousness

Increase the efficiency of my Medulla Oblongata and Corpus Callosum

Increase the efficiency of my entire body, gland and organ structure

Install the new matrix for brain structural anatomical rejuvenation for my body

Remove the green screen of death from my body

Increase the efficiency of my nervous system’s involuntary actions

Increase the efficiency of my central and peripheral nervous system

Improve the structural completeness and functional efficiency of my body’s hologram, embryo and etheric bodies

Fully connect my God umbilical cord connection to all of my bodies

Optimize my brain function that transfers energy to all of my body parts

Activate the functional efficiency of all of my existing genetic codes on bodily functions

Activate my sensory ability with my Third Eye, Pineal, Pituitary and Hypothalamus

Add the appropriate number of Codons over the base 20 DNA code to my body

Fully install and improve the function of all 12 layers of DNA in my body

Improve the efficiency of my Mer-Ka-Ba Energy light body for protection and energy balance

Remove metabolic death phase – reverse physical degeneration in my body

Remove all discordant programs from my body

Replace the ego thought forms with heart guided thought forms

Activate the thinking heart

Activate the trinitized form with all of my energy bodies and systems

Activate, synchronize, and align all Energy bodies to be in perfect harmony, integration and balance

Anchor lock and seal through my hologram, anchor lock and seal through the time matrix and So It Is. We conclude our Health Upgrade program.

As we harmonize and hold our space in the name of One self-God self as witness to One we seal this into the light of union, wholeness and service to the One self. Please take this through the outer levels of the mind grid, DNA, karmic contract, core soul levels and beyond. Though all moments of self, through all dimensions, and realities, through each of the layers of the bodies, we take this through the instruction field of all levels and components of our being..fully, completely, totally and permanently.

Beloved family, beloved teams as we thank our beloved guardians and our evolution support, thank you for this opportunity. It is with great joy and reverence we are home in the light. Our infinite stream of love is with you in all ways.

As we seal and end our session, coming back into the now moment presence. Allowing yourself to fully come into waking consciousness, with your hand on your heart, feeling love, gratitude, knowing you are fully connected, you are fully supported, and you are fully protected in God’s eternal light.

Beloved family, thank you so much for joining us this evening. As usual with any meditation where we do etheric work such as this, make sure that you rest, you take care of yourself, and drink lots of water…it’s generally needed..and again until next, thank you so much for joining us, have a beautiful evening.

 

~via EnergeticSynthesis.com – Meditation Library

NEZEL PADAYHAG: “5 Bad Habits That Weaken Your Energy Field And Positive Habits To Replace Them With”

Your energy field or the electromagnetic energy field that surrounds you depends much on your health and lifestyle.

It reflects your personal energy and affects your ability to connect with others. A healthy energy field is a good indicator of living the life you want.

If it’s weak, you will lack motivation and vitality for making your life better, personally and professionally. A weakened energy field also makes you more susceptible to negativity.

While there are scientific explanations behind the feelings of fatigue, in most cases it still comes down to one important thing, your energy has weakened because of bad habits.

These habits might vary, from wrong diets and bad sleeping patterns to stress, activities that harm your health, even not following your purpose.

Weakened energy field is the symptom of some underlying problem, it is an indicator that something in your lifestyle is draining your energy and disrupting your energy flow.

You fail to see the harm done because it happens gradually and on a daily basis. When you notice the difference your energy field has already weakened.

To protect your energy field you need to know the things that weaken it, as well as the ways to strengthen it.

It all comes down to how you structurize your lifestyle and what kind of habits you integrate in it. Here are some bad habits you should avoid and replace with positive ones.

5 Bad Habits That Weaken Your Energy And What To Do Instead:

1. Addiction to social media.

Even though there are good and inspirational things that you see on social media, it is still outnumbered by the negative ones. If you’re not aware, you’re likely to be influenced by the negativity that you get from there. The amount of time and energy spent in pointless internet browsing also diminishes your energy.

What to do instead: Spend more time with people who uplift your energy.

There are people who simply good for your energy. Instead of being sucked into social media feeds, meet up with someone who uplifts your energy. Speak with them, converse on topics both of you are passionate about, talk about things that inspire you.

2. Poor sleep habits.

Regardless of what you do in the wee hours of the night, not having enough sleep is not good for your body. Your mind and body need adequate rest to be able to function well for the next day. A good sleep is a wise investment to gain more for the following day.

What to do instead: Have an exercise regimen.

Get your body moving. Engaging in physical activities gets your blood circulating and your energy going. Create a habit where you engage yourself physically, like swimming, running, yoga, walking, or any other activities that can sweat you.

3. Staying indoors all the time.

Not getting enough sunshine and fresh air is not good for your energy. The sun, most especially, provides you with warmth and uplifts your energy levels. It promotes the production of vitamins in your body. Staying indoors might make you depressed.

What to do instead: Go for a walk.

Walking has been found to have lots of mental and physical benefits. Aside from improving your mood and getting fresh air, walking is also the best way to get sunshine on your skin. The sun’s energy not only gives you a dose of vitamin D but it also purifies your mood.

4. Poor eating habits.

Poor eating habits accompanied by an unhealthy lifestyle is probably the greatest drainer of your energy. Most processed foods make you feel tired and lethargic. Organic and naturally grown foods are packed with natural energy that replenishes what your body loses.

What to do instead: Follow a nutritious diet.

A nutritious diet simply consists of naturally grown food. If it’s possible, grow your own organic veggies and fruits. Eating raw food is also a great way of getting the sun’s energy into your body.

5. Overthinking and stress.

Stress is the biggest enemy of the modern times. We overthink and stress about things daily. This is an addiction we all suffer from. Overthinking and dealing with stressful people every single day is almost inevitable, however, almost. It can be significantly reduced.

What to do instead: Do deep breathing and meditation exercises.

Deep breathing is a quick saver, especially when you’re feeling exhausted. Simply close your eyes, then slowly inhale and exhale deeply. Doing this for at least 5 minutes will calm your mind. A regular meditation is healthy and keeps you connected to your inner being.

Your body is said to be the temple of your soul. When you take good care of it, your soul is likely to shine, and this raises your energy levels. These are simple strategies, but if done on daily basis they can strengthen your energy field and keep negative energies at bay.

 

~via LifeCoachCode.com