LISA RENEE on “Negative Disincarnates”

“People that depart from the physical body without any semblance of developing heart based qualities, or do not have a Lightbody or have not made spiritual connections with their Soul, or they lived on earth with an extremely selfish, negative perspective of life, based only on the material realm, are generally, at death of their body, brought under the hierarchy of control of Negative Disincarnates, also called Imposter Spirits, or Fallen Angelics. Higher level negative energies control lower level negative energies, in the afterlife. This is a form of the Consciousness Traps that are set in the lifetime of that person to prepare them for servitude in the afterlife, as many disincarnates are not even aware that they are being controlled by dark forces, while living, or when passed on. They are set up to be put in servitude to dark forces, when their spirit body fragments or vibrates to exist in the phantom realm.”

~Lisa Renee


~via Ascension Glossary


LISA RENEE on “Possession”

“Being possessed does not generally mean you are levitating off the bed or acting ‘demonic’. I have personally viewed many unconscious human beings totally unaware they are carrying Dead Energy, displaced entities, negative Alien Implants, unaware that they suffering from are Soul Fragmentation and/or soul disconnected and Mind Controlled to limit further consciousness expansion. There is absolutely no shame or guilt applied to this state unless the suffering person applies it from their own state of fragmented confusion. The goal for infiltrating the medical system was to first torture and inject us as babies coming into this world, and to continue this medical torture and inject us on the way out, to capture our consciousness in physical pain, torment and spiritual disconnection. They wanted to combine the medical delivery system methods of assorted synthetic chemicals, injections and drugs, and measure the effects this would have for mass mind control purposes to further dumb down and enslave the population. Genetic modification of human beings is carried out by mind control methods and uses the umbrella of the current medical industry as its main delivery system in order to make humans more genetically hospitable for the NAA species to colonize and finally inhabit the earth surface. With every injection of neurotoxins, swallowing of chemicals, combined with MK-Ultra mind control transmissions and classical conditioning tactics saturating the mainstream media, how many IQ points would be lost? We have entered a new era when these many substances are being combined with nanotech to functionally interface us with a host of electronic devices which transmit digitally coded frequencies, along with their artificial intelligence programs that are designed for collecting data, implanting thoughts, surveillance and hooking up our brain’s neuronal links into the Hive Net. The intended over-processing and chemicalization of fast food is extremely effective for the use of mind control programming, and in some cases even conditioning Satanic Ritual Abuse into the nervous system and human brain. Understanding anti-life reversals helps to comprehend the larger purpose for making humans unconsciously eat their own species through the DNA of human children and embryos. This in itself is an effective set up for demonic Possession of the human Soul. They hate humanity and seek to destroy our loving heart and culture, and now it really shows. Recently, a special op has been involved in the safe transit of people that have been mutilated by the CV injection and the AI related signal spray with the CV insignia connected to G.O.A.T., that has rendered them in the past timeline. G.O.A.T. is God of All Things, and this insignia is satanic and appears as a Baphomet head that has overlaid itself on the person’s brain and or 3D mental body. This is like an electrocuted brand in the person’s head and crown, identifying them through this brand as satanic entity food. In other terms, this is enslavement of the person without their consent. There are a million different variations of possession possible; however, the only possibility to evict these possessions is to get clear within yourself, and learn that you have the power to heal yourself and claim your energetic sovereignty and freedom. The road to sovereignty begins with GSF Behaviors and aligning to the Spirits of Christos. When one learns to create the space inside to communicate clearly and embody one’s spiritual source, one can begin the road to personal freedom and permanent release of suffering.”

~Lisa Renee


~via Ascension Glossary, Energetic Synthesis


Image courtesy of this blog’s editor and is not a reflection of Lisa Renee or the source articles.

LISA RENEE (Time Shift Blog): Second Coming and King Arthur Timeline”

“This year has brought incredible intensity and difficulty in order to achieve the magnum opus for the ascension cycle, which is activating the Cosmic Christos Dragon Starhuman template through the return of the Emerald Order. The confrontation phase has begun with the long-awaited United Kingdom showdown for the global grid, which is the fight for gaining control over the grail centers and the Albion Lightbody. Little did we know this project would begin in Malta during Cosmic Mother’s super magnetic peak cycle, while finding ourselves travelling into the extensive networks sprawling into several tributary grids in the United Kingdom landmass. On which the NAA has built underwater and underground tunnel systems from the Vatican to the Carpathians and into Malta and the United Kingdom and much more — all by utilizing the main 11D power centers and Emerald Order Maji Grail Dragon King genetics for powering up cloned identities and assorted intruder APIN’s (Atlantian Pylon Implant Networks). Currently, the global grid war dramas are centered in the United Kingdom and connected to the King Arthur Timeline, in which the goal is to completely recover the 11th Stargate and reseat the second coming of Christ through the Emerald Order’s Krystal Cathedral Throne of King Arthur the Triple Solar Masculine Christ, and his beloved counterpart, the Triple Solar Female Christ, Meri-Guinevere-Brigid. Stonehenge and the Albion network are the holy grail of the planetary control network in the grual stargates (2D-5D-8D-11D), in which the intruders dethroned King Arthur during the invasion, and as such, the NAA fight for their control over this grid system at any cost. Thus, the following themes of the second coming of Christ through King Arthur and his wife are prevalent at this time for the Emerald Order Guardians and Solar Dragon King family that are working on the Christos Mission.”

~Lisa Renee


Dear ES Family,

This year has brought incredible intensity and difficulty in order to achieve the magnum opus for the ascension cycle, which is activating the Cosmic Christos Dragon Starhuman template through the return of the Emerald Order. The confrontation phase has begun with the long-awaited United Kingdom showdown for the global grid, which is the fight for gaining control over the grail centers and the Albion Lightbody. Little did we know this project would begin in Malta during Cosmic Mother’s super magnetic peak cycle, while finding ourselves travelling into the extensive networks sprawling into several tributary grids in the United Kingdom landmass. On which the NAA has built underwater and underground tunnel systems from the Vatican to the Carpathians and into Malta and the United Kingdom and much more — all by utilizing the main 11D power centers and Emerald Order Maji Grail Dragon King genetics for powering up cloned identities and assorted intruder APIN’s. (Atlantian Pylon Implant Networks)

Stonehenge and the Albion network are the holy grail of the planetary control network in the grual stargates (2D-5D-8D-11D), in which the intruders dethroned King Arthur during the invasion, and as such, the NAA fight for their control over this grid system at any cost.

Currently, the global grid war dramas are centered in the United Kingdom and connected to the King Arthur Timeline, in which the goal is to completely recover the 11th Stargate and reseat the second coming of Christ through the Emerald Order’s Krystal Cathedral Throne of King Arthur the Triple Solar Masculine Christ, and his beloved counterpart, the Triple Solar Female Christ, Meri-Guinevere-Brigid.

Thus, the following themes of the second coming of Christ through King Arthur and his wife are prevalent at this time for the Emerald Order Guardians and Solar Dragon King family that are working on the Christos Mission. From the Ascension Glossary:

Maji Grail King Arthur

Reference from Historical Timeline Trigger Events: 1,400 YA, Invasion of UK to take over territory and 11th Stargate, kill Templar Grail King Arthur and his support team, last benevolent Grail King, False King of Tyranny replaces rulership, King Arthur is in Stasis in UK. Related to the Awakening Albion and stasis beings.

This is the divine plan of the Holy Father in compassionate action, to restore balance and unity within the eternal light of Cosmic Christos Consciousness in which all of humanity is connected to the Solar Logos and Star systems within the Albion Lightbody. We come from the stars, for we are the stars. This holds the profound meaning of the return of the benevolent and rightful Christos Solar King to planet Earth, the restoration of the beloved Maji Grail King Arthur, the resurrected Solar Michael Anointed Christ is rising to be the protector of the Holy Mother and Sophianic Grail, which is the Cosmic Heart principle of Earth.

King Arthur’s cosmic consciousness body is directly connected to the Family of Michael, who are also protectors of the 11th dimensional gates of Aveyon-Avalon upon the NAA invasion, so he can be considered the patriarch of the Michael avian genetics and Seraphim memories throughout time.

Rise of Arthur as the Second Coming 

When the Albion Lightbody is activated through the Emerald Order Cosmic Heart and fully awakened by the Amethyst Order Holy Father, England, Scotland, Ireland and France will be the first demographic areas to align to the King Arthur Timeline through the Rise of Arthur in Albion. This phase of the ascension timeline awakens the stasis beings that have been buried deep in the lands, and brings on oceanic waves of the God Source and the Christos-Sophia rainbow rays or roundtables to pour into the Earth grids. The Albion Lightbody is the Diamond Sun template of humanity’s world soul from Tara as the Christos incarnate masculine-feminine identity, and it holds the instruction set of the Paliadorian Covenant which is the future record and destiny of all humankind to return back to their original spiritual home. Their inner Sun-Star, which is found deep in the RA Center of the still point in the angelic human lightbody.

We have learned that the Rise of Arthur in Albion, is describing the means by which the Holy Father and Cosmic Christos Consciousness are returning to manifest into the planet. The current events have sounded the trumpet announcing to the world that the ascension timeline is here which leads to global disclosure. Currently, it appears the global disclosure timeline will commence with the topic of child trafficking and SRA practices of Child Sacrifice, made by the satanic entities ruling this world, both human and nonhuman.

Albion Awakening is the Inner Christ Initiation

The current stages of the awakening Albion are revealing the activated lightbody of the planet into the Solar Logos initiation in which the Holy Father Solar Rishi aspect finally awakens the sleeping King Arthur, in order to express the Christos divine masculine in his warrior archetype through the compassionate action required to return benevolent Kingship into the realm. The Albion holds the most important key in comprehending the purpose of human consciousness evolution and spiritual ascension in order to become an initiated Cosmic Christ, anointed by the Holy Father and Holy Mother in order to express their divine will and be embodied as God-Sovereign-Free. The knowledge and alchemy held within the Albion’s alembic chamber to co-create the Cosmic Christos intelligence via Rainbow Rounds of liquid plasma light, is the key in understanding humanity’s divine purpose and ultimate mission upon the Earth. The awakening Albion and Rise of Arthur to find his beloved counterpart, the Triple Solar Goddess Guinevere (Brigid), Meri-Scotia and Mary Sophia, informs us how humanity was seeded here from the stars in twin aspects, and why the divine mind of God has chosen to express in this manner.

Christos Stasis Beings

They remain asleep in the Earth until the planetary collective consciousness reaches the level of higher dimensional consciousness and self-awareness where the tipping point of global awakening occurs. It appears that with the Rise of Arthur, his awakening in the Albion initiates further global awakening within these Christos Stasis Beings.

Christos Scepter

There have been recent energetic changes in the planetary field architecture related to the Albion, that are also related to the embodiment and anchoring of the Christos Scepter or Albion Rod of Power. This has functions given to the Christos people in regard to the direction and focus of God forces and Zero Point Grual forces, in so to energize and bring forth the divine plan of the timeline of ascension-disclosure for the planet earth. The Universal Rod and Staff structure that is passing the zero point power source into the embodiment of the Benevolent Divine Kings to rise up again, and that process of embodiment is the Male Christos principle that is connected to the raising of the previously dormant, in stasis, King Arthur consciousness. This appears to be a new Krystic manifestation template that was anchored in the earth body during the Summer Solstice, which is a reallocation of energy current-power usage, a leveling of the playing field which gives direct God power and Christos forces for the purpose of actualizing and embodying higher purpose that serves planetary ascension and global awakening.

Beloved Holy Father, let your gentle spirit be known to all of humanity. May they know in their hearts, that the Lord of Love is near!

Eternal Love and In Christ, 

Lisa


~via EnergeticSynthesis.com – Time Shift Blog – October 4, 2022


LISA RENEE: “Energy Blockages”

“In order to Restore Energetic Balance to our physical, emotional, mental and spiritual selves, we have to see the energetic imbalances creating Energy Blockages, in both the macrocosm and microcosm. We then inquire on the nature of the pain and take steps to heal our Pain Body. During this time, we may be yielding the positive or negative energy harvest of our accumulated actions and behaviors in the previous timeline. If we are not paying attention to internal changes that need to happen to keep growing and move to the next stage of our progressive timeline, this can show itself as static or Dead Energy, which manifests as disease patterns in the body. The challenge some people may have without proper Ascension context, is they may be experiencing physical issues that are described by the 3D medical world as illness or disease. Most of this results from areas of the consciousness that refuse to grow, refuse to change and refuse to adapt. During the ninth stage of the Galactic Zodiac of Ophiuchus, this transmission influenced the archetype of the sacred wound healer during humanities spiritual Ascension. This means all internal wounds, gender or sexual issues and energetic imbalances come to the surface to be observed. The unresolved emotional conflicts or pain body issues, concerning the sacred wounds, will be amplified in our conscious mind awareness and also reflected in the collective consciousness patterns. These unresolved energetic imbalances create Energy Blockages in our Lightbody and thus, all aspects of our multidimensional bodies. The principles of energetic balance must include reconciling the pairs of opposites, the Gender Principle of masculine and feminine energies, which are aspects of creation. To return to energetic balance we must understand that sacred marriage between the gender principles exists within every living thing, and cannot be ignored or rejected. If we discard, abuse or ignore the principles of energetic balance, we create more disease, confusion, mutations, Miasma, interference, demonic influence and eventually death and annihilation. Many of us may notice imbalances from past cycles coming into our current awareness, through family issues or people from our past contacting us for resolution, and completion. This is a timeline bleed-through of many intersections meeting together, into the singularity point. The key theme now is Restoring Energetic Balance to the primary situations and relationships in our lives as we connect into the singularity. In order to heal ourselves, we must address our pain, our unresolved emotional issues and pay attention to sense energy blockages in our body. We are in cycles of beginnings and endings, recent milestones have changed events which align us to new potentials for our future on planet earth.”

~Lisa Renee


Many of us may notice imbalances from past cycles coming into our current awareness, through family issues or people from our past contacting us for resolution, and completion. This is a timeline bleed-through of many intersections meeting together, into the singularity point. We are in cycles of beginnings and endings, recent milestones have changed events which align us to new potentials for our future on planet earth. The key theme now is Restoring Energetic Balance to the primary situations and relationships in our lives as we connect into the singularity. During this time, we may be yielding the positive or negative energy harvest of our accumulated actions and behaviors in the previous timeline. If we are not paying attention to internal changes that need to happen to keep growing and move to the next stage of our progressive timeline, this can show itself as static or Dead Energy, which manifests as disease patterns in the body.

During the ninth stage of the Galactic Zodiac of Ophiuchus, this transmission influenced the archetype of the sacred wound healer during humanities spiritual Ascension. This means all internal wounds, gender or sexual issues and energetic imbalances come to the surface to be observed. The unresolved emotional conflicts or pain body issues, concerning the sacred wounds, will be amplified in our conscious mind awareness and also reflected in the collective consciousness patterns. These unresolved energetic imbalances create Energy Blockages in our Lightbody and thus, all aspects of our multidimensional bodies.

In order to Restore Energetic Balance to our physical, emotional, mental and spiritual selves, we have to see the energetic imbalances creating Energy Blockages, in both the macrocosm and microcosm. This acts as the catalyst to increase our effort and intention to heal these imbalances in ourselves. Generally this effort happens when we do not want to feel pain anymore. We then inquire on the nature of the pain and take steps to heal our Pain Body.

Physical Illness

The challenge some people may have without proper Ascension context, is they may be experiencing physical issues that are described by the 3D medical world as illness or disease. Most of this results from areas of the consciousness that refuse to grow, refuse to change and refuse to adapt. The 3D medical mind will be inclined to immediately treat these ascension symptoms or emotional blocks with mind numbing drugs or surgery. Emotional wounds, spiritual oppression and Energy Blockages are actually the causal point of many diseases. In order to heal ourselves, we must address our pain, our unresolved emotional issues and pay attention to sense energy blockages in our body. Energy blockages will manifest as areas in our body that continually hurt, feel pain, ache or manifest an illness pattern. In order to find that Energy Blockages, we may need to address the imbalance in our physical, mental, emotional or spiritual body and pay attention to how we can bring improved energetic balance to our bodies.

We have to change the way we think and shift the way we address our internal pain to frequencies of neutrality and acceptance. Many times energetic imbalances are accumulated by staying on the wrong life path, forcing ourselves to be something we do not want to be and acting contrary to our true spiritual purpose. When we resist change and feel victimized, when we compare our life path to others by making comparisons of what it should or should not be, we are miserable. To heal, we must inquire on our true authentic nature and take steps to align our lifestyle to circumstances where we can feel forgiveness and acceptance, which leads us to greater peace and joy. It does not matter where we are right now, by accepting our current condition, as it is, and continually focusing on higher qualities and attributes, we can overcome anything. Living in peace and joy, finding neutral point even when exposed to chaos and pain, brings positive energies, which generate energetic balance in our lives. Finding inner energetic balance heals our body as this allows spiritual energy to be better circulated among our body parts and to evict dark constructs. The key to balanced health and sanity is Restoring Energetic Balance throughout all of the multidimensional body parts (physical, emotional, mental, and spiritual) of our consciousness. No other person can do this for us, we have to be willing to learn how by dedicating personal effort to achieve this for ourselves.

Restoring Balance

This principle is true for all types of bodies. Restoring Energetic Balance is the process, which brings improved health, vitality, abundance, intelligence and energetic flow to all things. We can think of an energetic body existing as a person, or in groups such as; communities, organizations, cities, counties, states, nations and entire planets. The principles governing Universal Laws of energetic balance will always apply and act accordingly in every layer of the body, whether it’s an individual person, group or planetary body. They are all interconnected and interdependent. We can consider this as intrinsic to the principles of energetic balance. This is part and parcel of the Krystal consciousness embodiment and the Cosmic Sovereign Law of One. In order to restore the natural order of biologically and spiritually Expanding Consciousness, we must learn to live in the principles of energetic balance. It does not matter how chaotic or hectic the environmental landscape is, we can achieve this inner balance even in the most despairing of circumstances.

The principles of energetic balance must include reconciling the pairs of opposites, the Gender Principle of masculine and feminine energies, which are aspects of creation. To return to energetic balance we must understand that sacred marriage between the gender principles exists within every living thing, and cannot be ignored or rejected. If we discard, abuse or ignore the principles of energetic balance, we create more disease, confusion, mutations, Miasma, interference, demonic influence and eventually death and annihilation. These energetic imbalances are manifested as the causal event behind all major problems plaguing humanity today, such as; war, disease, poverty, ignorance, discrimination, slavery and Possession. These are all enslavement tools of the Archontic Deception Strategy to promote class wars between victims and victimizers to run rampant on the earth, spreading misery and disease. [1]


References:

  1. Restoring Energetic Balance

~via Ascension Glossary


LISA RENEE: “Intuitive Empath Guidance”

“Empathic people can be hyper aware, or able to tune into other people’s moods whether they’re positive or negative energies. Without boundary setting, some mental body tools and the 12D shield the energies of other people and their thought forms and moods, their emotional states even when they are hidden in the unconsciousness layers and they’re not talking about it out loud but it’s still an energy result that’s being created and those thoughts and emotions are things and they can lodge in your light body. This is why most all empaths can remember that when you’re in a crowd, group or some kind of party atmosphere where there’s a lot of people you may feel drained, depressed or burdened with heavy energy. As a result most of us learned we had to be alone to regain our centre and find balance. We would go into our room and hide away just wanting to be left alone and get some peace and quiet. This is necessary in so that we take care of ourselves in this way creating the space for peace and quiet, a safe space for us to recover our core and centre ourselves again. Many of us in our community are empaths to a varying degree of sensitivity. I hope to remind of us that this is a higher sensory ability and a blessing as it means we have embodied our Soul consciousness and potentially higher bodies. We have functioning levels of energy receivers and transmitters than can actually feel the energies around us. First we have to know and remember that being in crowds or groups in person, being around people that are Energy Vampires is very challenging and at times it can be overwhelming. That is how it is. This is why the 12D Shielding process is so important to learn to strengthen the Aura to repel environmental or external energies. As the bifurcation occurs and we make this transition some of us may have noticed that the schism between certain people or groups is increasing radically and what we may have been able to tolerate in other people before like maybe a few years ago has changed a lot this year. The Earth field is unstable in certain parts because the collective energies of the human beings are shifting and yet they are totally unaware that the environmental energies are directly related to human beings thoughts, behaviours and emotions in the collective consciousness. Sometimes this can make our life challenging and we can feel drained easily but remember that you have plugins working in your spiritual body that many other human beings do not have working and you are blessed with this access. We are empaths so let’s make sure we honour that in each other and share some tips that may be supportive.”

~Lisa Renee


This month we discussed these three subtle forces that are within all spectrums of frequency and energy and my hope that this is yet another tool for strengthening boundaries and helping to strengthen ourselves when in the presence of challenging and difficult people like energy vampires, people that are blocked with heavy duty black forces and can be used as dark portals or any other kind of situation we may find ourselves. As the bifurcation occurs and we make this transition some of us may have noticed that the schism between certain people or groups is increasing radically and what we may have been able to tolerate in other people before like maybe a few years ago has changed a lot this year. The Earth field is unstable in certain parts because the collective energies of the human beings are shifting and yet they are totally unaware that the environmental energies are directly related to human beings thoughts, behaviours and emotions in the collective consciousness.

Many of us in our community are empaths to a varying degree of sensitivity. I hope to remind of us that this is a higher sensory ability and a blessing as it means we have embodied our Soul consciousness and potentially higher bodies. We have functioning levels of energy receivers and transmitters than can actually feel the energies around us. Sometimes this can make our life challenging and we can feel drained easily but remember that you have plugins working in your spiritual body that many other human beings do not have working and you are blessed with this access.

We are empaths so let’s make sure we honour that in each other and share some tips that may be supportive. First we have to know and remember that being in crowds or groups in person, being around people that are Energy Vampires is very challenging and at times it can be overwhelming. That is how it is. This is why the 12D Shielding process is so important to learn to strengthen the Aura to repel environmental or external energies. When an empathic person is stressed it is common that their empathic ability will be heightened and the boundaries lessened and this means that psychic sponging or emotional sponging may occur more easily. So, an empathic person has to be much more aware of how to self assess and administer self care because in a crowd or place that has a lot of negative energy build-up this can feel like a direct assault, attack and be totally exhausting. As a result empathic people must learn to protect their sensitivity and find energetic balance in a way that allows their nervous system and body to find states of total relaxation, inner stillness, that space of no stress or tension when the body is able to be comfortable, let go and relax.

Before we learn to identify Negative Ego thoughts and emotions in ourselves sometimes empaths take on other people’s thoughts and emotions and mistakenly think those are their own. This is why as empaths we have to self-source. We have to be self-aware so that we can tell if we are absorbing thoughts or feelings from external sources or other people or it may be coming from mind control broadcasts. Come into checking with our selves. Is this thought mine? Is this feeling mine? Where is this coming from? Empathic people can be hyper aware, or able to tune into other people’s moods whether they’re positive or negative energies. Without boundary setting, some mental body tools and the 12D shield the energies of other people and their thought forms and moods, their emotional states even when they are hidden in the unconsciousness layers and they’re not talking about it out loud but it’s still an energy result that’s being created and those thoughts and emotions are things and they can lodge in your light body. This is why most all empaths can remember that when you’re in a crowd, group or some kind of party atmosphere where there’s a lot of people you may feel drained, depressed or burdened with heavy energy. As a result most of us learned we had to be alone to regain our centre and find balance. We would go into our room and hide away just wanting to be left alone and get some peace and quiet. This is necessary in so that we take care of ourselves in this way creating the space for peace and quiet, a safe space for us to recover our core and centre ourselves again.

Empathic people may have developed a sensory ability that is more heightened than others. It’s not limited to a perceptual range of emotions. Let’s say some empaths can have a really developed sense of smell. They can get overwhelmed with that sensory overload and they react very differently to things like essential oils or perfumes or a range of aromas. One kind of empath may feel relaxed and emotionally supported by natural aromas and fragrances while another kind of empath feels assaulted by their frequencies while another empath may have sensory visual overloads where if they see images that are disturbing it is much more impactful to them because they can go into a kind of visual shock while another type of empath or non-empath would not have this kind of reaction or response to that visual stimulus. Empaths have different developmental levels in their sensitivity that can extend into different abilities that go way beyond just emotional sponging of non-visible energies.

We have an interesting situation where we are evolving into Group Consciousness as empaths and at the same time we have to learn how to function in a group without being totally overwhelmed by the group energies. I want to affirm that this is necessary and to recognize how to take care of your self better when feeling overwhelmed by group energy. You can be in a group and still learn to honour your individual self taking good care and giving yourself what you need to feel better to re-centre and rebalance. Some people in the 3D world may not understand this process or requirement so it’s up to you to enforce that boundary for your own health and sanity. Explain to others what you need which in many cases may be to be left alone. We have to manage our empathic abilities in a fallen matrix where many people have lost their ability to feel, sense or assess the energies in the environment. So don’t be shy and tell people nicely that this is how it is being loving but firm and clear about maintaining your boundaries.

As an example monitor yourself when you feel overwhelmed or stressed out. Know that your empathic ability is even more heightened. So make a plan to distance yourself when you need to. If you can identify the source of where you may be emotionally sponging – maybe it’s a person, group or thing that holds a strong emotional charge get away from it. Take distance and in your mind intend to power up your aura shield and deflect negativity. Remember that physical closeness in proximity is also what intensifies the emotional or psychic sponging. If you have to appear in a group or crowd somewhere prepare for that before you go. Be sure to shield and meditate to power up your auric strength before the gathering. Maybe work your symmetry command or what you like to do to centre yourself, connecting to Spirit while feeling your heart. Visualize protection around you while powering up your aura intending to be strong.

If something happens in the crowd or event try to find an isolated space for a moment and meditate to reaffirm your connection powering up your light source and boundaries. This is something you can do in a bathroom stall or car seat while in a public place. Any place you can get to to be left alone to meditate in stillness for a few minutes. Focus on positivity and love. Strengthen your 12D Shield and see it working as a protective bubble around you.

Sometimes empaths have an especially hard time saying “no” to demanding people but this is a must for an empathic person. Set healthy limits and boundaries. Pay attention to the circumstances. Know your own limits. Don’t set yourself up to be stressed out. Make sure that you limit how much time you spend listening to difficult or challenging people like those in the Controller or dominator archetype by learning to say “no”. You do not have to defend your answer as “no” and you have every right to say “no”. Set clear limits and boundaries with people. Be sure to redirect them politely if they get critical or nasty because they didn’t get what they want from you. Reaffirm your right to say “no” and mean it remembering that saying “no” is a complete sentence that you do not have to apologize for.

Some empaths respond well to breathing focus, shifting awareness to the breath while observing whatever it is in the environment that has caused psychic sponging. Let’s say you’re out in the environment and come across an area of extreme negativity in the Earth grid that emanates a miasma of toxic sadness and fear or a flash of memory that you see that fills you with this negative emotion that you know is the experience of that moment in time. Bring to your mind to focus on your breathing. Allow yourself to relax your eyes and focus inward on breathing. Feel the breathing movement through your nostrils or your mouth. Maybe do a few pranayama breaths with alternating nostril and see if the emotional tension or pain releases for you. This works for some better than others but it is a tool to help shift out negative feelings quickly.

Many times if you feel sharp sudden pain, feel sick out of nowhere or have an extreme headache or bloating you have some attachments, fragments or entities that may be asking for transit or release. If you’re in public try to get to a quiet and isolated spot and work the Release into Aqua Portal or Diamond Pillar or call upon the Guardians or God Self for help in making transit for these releases. Most of the time you don’t need to recite a long command but feel how it moves in your heart when you ask for these energies to be released and cleared you may see them or feel them spinning out of your field. You may feel a palpable release of physical pressure as some area of your body – it could be your head, heart or body part.

Many times if you wake up and immediately don’t feel good, feel congested and hurting ask to release black magic spells, curses, symbols and inserts. While you are trying to wake up do some “I am God, Sovereign, Free” mantras while you are getting up and getting ready. This should give quick releases. You may need to command your personal space and really strengthen that up when you have time during the day. When you get a few tips and work with the ES tools you can also apply Simple Triad Sweep (STS), Ban of Non-Interference with the visual structure banning energetic interaction between you and the object or person with emotional charge. The Krystal Star of Azoth can also be visualized at any place in your body spinning and neutralizing the dark spot of energy. You also can direct Celestine Fire in this way and many people after some time in the community use the meditations may find a mix and match to find other ways that they feel work the best for them individually.

It is important to get more clarity and define your needs to function better as an empathic person. When you have a moment it might help to have a written list of things that are your top issues for emotional sponging or situations that you’ve noticed have really knocked you out of centre or emotionally rattled you. Then formulate a plan for handling these types of issues so you are better equipped when they happen suddenly and out of the blue. If there are triggers to these emotions then you know you may have some work to do with Core Fear Removal working with your higher spirit to clear out the pain body of emotional triggers. Your goal is to be able to feel ranges of emotion but to not let these emotions overwhelm you and that you can shift out of them quickly and easily. They don’t linger with you at all or become lodged in your body.

Also for most getting into a bath and soaking is highly supportive for clearing out energies of the day and may be something you want to do at bedtime. Getting in a bath or shower with some salts and meditation is a great amplifier for cleansing out the negative energies of the day. I hope that this is helpful to have a few guidelines to remember that as empaths we are a community of empathic people and so that we can stay strong in supporting each other and that this is a totally normal ability to have and stay centered in the midst of some really unstable and surreal energies that we may be exposed to in these times. [1]


References:

  1. [March 2017 Ascension Class]

See Also:

Ascension

Intuitive Empath

Empathy


~via Ascension Glossary