CONSCIOUS REMINDER: “Simple Healing Methods For Each Of Your 7 Chakras”

Ascension Avatar note: Slim pickin’s today… slim pickin’s… There are actually 15 chakras: 1 – Red Crystal, 2 – Orange Crystal, 3 – Yellow Crystal, 4 – Green Crystal, 5 – Blue Crystal, 6 – Indigo Crystal, 7 – Violet Crystal, 8 – Gold Crystal, 9 – Silver Crystal, 10 – Sapphire Crystal, 11 – Dark Silver Crystal, 12 – White Crystal, 13 – Aquamarine Crystal, 14 – Pale Gold, 15 – Magenta. 🙂

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There are numerous methods available for healing chakras. Whereas some of them work, some of them will not work, and the reason for that will be because each of the chakras is connected with a distinct frequency realm.

The six chakras in our body are ordered in the form of a pyramid. So, the first one is the lowest, and it is actually the heavy and wide base of that pyramid, while the highest chakra, the sixth one, is a representation of the top of that pyramid. The sixth chakra is airy, light, as well as easily mutable, and the first one is heavy, dense, and challenging to make changes on. Additionally, each of the chakras symbolizes some distinct elements.

Also, each of them needs distinct methods of healing, and here we will present you some, which you can try.

Methods for healing of each of the chakras:

First (Root) chakra

As the first one is the heaviest, densest, as well as most connected to our physical body, most of the healing will come from physical activities such as Hatha yoga.

The first chakra is connected to our sense element, as well as treatments oriented to smell, such as aromatherapy, which works best. As the earth is the first chakra’s element, gemstones can also be used for some treatments. Also, gardening, particularly touching earth, will be an excellent activity connected with the healing of this chakra.

Second (Sacral) chakra

This chakra is also physical and dense, so Hatha yoga will also work best in this case, particularly tantrically oriented one, as well as hip poses. As the second chakra is connected with our taste, the best thing will be to eat foods which will heal it like oranges, pumpkins, and mangoes.

Water is this chakra’s element. So, doing some aquatic work such as Watsu will also be an excellent treatment for healing the second chakra.

Third (Solar Plexus) chakra

This chakra is connected with the conscious, as well as with mental reasoning, and with self-image. Visual therapies, such as working with some yantras and Transformation Power Questions will be the best healing method.

As fire is this chakra’s element, sunbathing will also be good. Also, firewalking will be an excellent way to stoke this chakra. Some methods which boost our confidence can have good results. Additionally, some actual core works such as powerful yoga or some kind of breathing which is stroking the core will also be useful for this chakra, known as solar plexus chakra too.

Fourth (Heart) chakra

This is the chakra that serves as a bridge between lower, or the chakras which are more physical, and upper of more spiritual ones, and it responds very well to touches. A lot of studies prove this, in which babies thrived when nannies and nurses actually held them.

The most common and excellent way of boosting, as well as balancing this chakra, known as the heart chakra, will be through hugging. This will work when we even self-hug ourselves, or we can also use EFT or Emotional Freedom Technique. Another excellent treatment will be breath work as this chakra is connected to the element of air.

Fifth (Throat) chakra

Sound healing will be one of the best methods for this chakra, as it involves two different techniques: putting the sound out, as well as taking it in.

The sound can be put out by simply reciting some mantras, as well as by chanting, or seed sounds or also our most loved song which will make us feel quite good. The sound can be taken in through some crystal bowls, and mantras, or even our most loved song.

Here are the seed sounds – the smallest mantras for each of the chakras:

1st – Lam
2nd – Vam
3rd – Ram
4th – Yam
5th – Ham
6th – Om
7th – Silence (pure consciousness)

Sixth (Brow/Third Eye) chakra

As this is, in fact, the well-known ground zero chakra for each of our dreams, as well as visualizations, visualization will be the most suitable tool which we can employ on this chakra. It can be performed inwardly or also outwardly.

The inward visualizations actually involve meditation in which we need to close our eyes, and also create some positive thoughts and world around us, feeling and seeing what we really want. It is a process which will change our psychology and even make us interact positively, as well as confidently with the world inside us, forcing some changes.

The external visualizations are done with creating some beautiful vision boards which will help us to ignite creative energies, as well as improve our life in general.

Seventh (Crown) chakra

For this chakra, the only method for healing will be meditation. In fact, it will make us enter into a condition of thoughtless, silent and pure openness.

Although the methods for healing the chakras are effective, trying some others will also be good, as we may find the right one for us, which will fit every need of our chakras.

 

~via ConsciousReminder.com

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NEZEL PADAYHAG: “Everything You Need To Know About The Concept Of Energy Healing”

Energy healing has been around for centuries. Different ancient cultures use the body’s energy as a powerful force in their healing modalities.

The Japanese have the Reiki as a traditional energy healing, the traditional Chinese medicine practitioners utilize the Meridians, which are the body’s energy superhighway, and the ancient Hindu texts describe the Chakras, the 7 energy transmission centers of the body.

All these energy healing techniques are based on scientific principles.

Now the question is, can energy healing really cure diseases? To answer this, we need to get deep down into the principles of the energy healing process.

Though some people claim having healed of their diseases quickly through energy healing, these instances are rare. Energy healing is not like a magic wand that takes care of your health. It’s a traditional practice and something worth examining.

Here Are 3 Main Things You Need To Know About This Concept Of Energy Healing

1. It is holistic.

This means energy healing doesn’t focus only on one particular symptom or body part.

Rather, the focus involves the overall aspects of the spiritual, mental, emotional, and physical.

The healing must come first from the level of pure consciousness down to the physical.

Energy healing comes from pure love. Love is the ultimate healer of all. Love alone releases fears, which are the primary cause of disease.

Fears prevent you from fully experiencing love, health, abundance, and other pleasures of life that you deserve. It’s only when you allow love to flow that you’ll be totally healed.

2. It is a process.

Energy healing is a process that requires you to have the pure intent of wanting to get healed. Along with this, you must be prepared to have a shift in consciousness and a lifestyle change.

The time it takes to heal depends solely on you. The progress becomes faster if you’re able to receive an intuitive guidance from the healer during the post healing summary.

This, in a way, helps you to expand your consciousness, awakening your hidden gifts that could include self healing.

Energy healing is, therefore, not an elixir that takes your symptoms right away. It’s not even permanent because staying healthy depends on your commitment to yourself and to your lifestyle changes.

Energy healing doesn’t suppress symptoms nor does it removes your illness away. It involves the process of peeling away the layers of yourself that obscures your truth and exposing the core wounds that cause your disease.

Once these wounds are exposed, healing begins. The wisdom you get from this experience will eventually be integrated into your consciousness.

Before the healing procedure takes place, the focus of healing must be determined, the process must be discussed as well as the expectations.

During the healing process, the practitioner scans the energy body that includes the aura and chakras for abnormalities and then repairs them energetically.

After the healing, lifestyle changes and self care routines must be discussed to correct the causes of the imbalances and the energetic healing must also be manifested in other areas, such as the mental, emotional, and physical levels.

3. It takes faith.

Without faith, healing can’t take place. A genuine faith is important for the healing to manifest. You also need to trust in the ability of the healer to help you heal. And you need to have the same faith to sustain you throughout the post healing process.

Your beliefs create your reality. Hence, you need to have the right beliefs.

The energy healers are not there to give you something that you need. They’re only there to assist. You already have what it takes to heal yourself, but because you don’t know the process, you need someone to facilitate you in the healing journey.

It is more about discovering yourself, gaining your personal power back, and using your divinity to live the life you love. Energy healers are there to assist you, but your self-healing faith is what makes everything possible.

As Dr. Bruce Lipton says, “The moment you change your perception, is the moment you rewrite your chemistry in your body.“

 

~via LifeCoachCode.com

AWAKENING 5D HEALING: “Lightwave Update”

A key event in Gaia’s cosmic calendar of ascension, July’s blood moon and lunar eclipse marked the crest of a great tidal wave of light. Gaia is raising the vibrations of planet earth to tune up to higher dimensional realms. Realms where hate, greed and fear cannot operate. Like tuning a radio to another station, Gaia, the goddess soul embodying planet earth, has chosen to shake off the parasites. Only able to exist in third and fourth dimensional frequencies, their comittment to chaos and destruction means they have no interest in cleansing their karma to raise their vibrations. Instead they choose lower realms where they can exorcise their desire for darker destinies. Light workers, volunteers, warriors of light and of Gaia, recognising and accepting the darker choices of others is key to conservation of our energy at this time. Self care is awakening, understanding when we are being used and when we are being nourished. Exchange is the currency of higher realms.

The quantum universe exists on a frequency spectrum, encompassing all planets, galaxies and solar systems. Multiple timelines, primary points of truth, portals and gateways are all possible and plausible within the quantum multi verse. Part of raising our vibrations is moving beyond seeing in a linear context, for nothing is linear. Cause and effect exist in spirals, layers like an onion form, energies become karma. We experience all we need to experience over as many lifetimes as we choose. The mathematics of the multi verse are complex, 12 dimensions and beyond. The fifth dimension can and does operate within the material plane and this is how Gaia is doing it. She is aiming for the fifth thereby keeping those people who ascend with her in the familiar safety and security of their organic body and physical surroundings. Awakened, enlightened souls will rebuild 5d Gaia restoring balance and harmony.

Tidal waves of light transcend our dimensional realm, triggering cosmic intervention to assist Gaia’s ascension. There are individuals who will make such profound use of these tidal waves of light, they will transcend the fifth. They will relinquish their bodies and quantum leap to higher states of being. There are lightworkers, starseed and indigo who inhabit the physical to enable them to interact with this realm. Their mission to be present and grounded in the human experience, whilst bringing their higher internal frequencies to the ascension process. Awake, aware, consciously expanding, clearing and aligning their energetic systems, these volunteers play a key role in raising the frequencies from ground zero, from the frontline. The lightbody is attainable on the material plane, as many light workers will confirm. Already inhabiting their lightbody many are preoccupied with working our how to stay grounded to Gaia, mindful in our human existence, whilst simultaneously floating in the fifth dimension.

Sleepers, hamsters stuck in their karmic wheel of oppression and slavery awaken themselves, all choose their own path now. Those who stopped soul growth so long ago they have forgotten anything beyond the basic demands of existence in the holographic matrix. Their world view is limited, their minds programmed with fear, their energies hardened, rotting with matrix toxins, corrupted, malfunctioning, their existence trance like and locked down. Some may awaken, many will not. They may be unwilling, their soul finding comfort in the captive state. They may enjoy the demonic parasites they feed with matrix highs. They may seek to assimilate fully with the predators that have ensnared them. Some souls are so trodden down, so stupored by hundreds of lifetimes stuck in the hamster wheel of anunaki controlled third and fourth realm existence, they will need lifetimes of rest, to recover their sense of self.

We are not here as volunteers to influence the whole of humanity, to awaken billions of souls. We are here as volunteers to raise the vibratory fields on Gaia from the surface. Our allies operate in the skies, whilst great beautiful beings deep in earth’s oceans pump up the vibratory volume from the depths. We play our part on the surface. Each soul has their free will. Recognising and accepting the life choices of others is a huge part of this Lunar Eclipse Lightwave. We are seeking to tip the balance, to raise the frequencies just enough that Gaia can successfully remove herself from the third and fourth dimension, with the material plane intact. Those who have love, compassion and peace running through their veins, will be part of the transition. Those who hold hate and greed in their hearts, who seek to use and manipulate, committed to their own guilty pleasures being met, will not raise their frequencies. This is their choice, volunteers will learn to accept this is the right of all sovereign beings.

It is time to reassess where we direct our energy, why we give and how much we give. Be cooler karmically healers, don’t be afraid to say no if a person’s energy sparks concern in yours. Said client may take more than you are willing to give. Protecting ourselves is important. The whims of selfish people looking for quick fixes, lazy solutions to profound evolutionary spiritual processes, can and will drain us. Awakening is an active process, we engage in our healing, we make it happen. Be available for those who resonate, trust instincts at all times, our energy never lies. Volunteers tune up your energy antennae for the coming months, there are many fake people seeking to dilute the higher vibrations with troll behaviour, parasitic draining and toxic vibrations. Wear and use Labradorite for protection from psychic attacks. Keep Selenite or Citrine close by for continual cleansing of crystals and your energy field.

The game is stepping up people. Every ounce of energy we expend counts. Stay in gratitude, be mindful and celebrate your life. Matrix programming of family is a powerful mind control algorithm, keeping many locked into parasitic relationships for the sake of familial expectation, conformity, cultural or religious pressures. Break away calmly and safely if you can. Seek to separate from or avoid negative people. Don’t be afraid to stand up for your self, draw quiet, firm lines of self respect, boundaries of love. Avoid creating more drama as this will feed them, and ultimately is what they seek. It’s a tricky business disentangling from the tentacles of narcissists, psychopaths, predators and parasites. By listening to energy, remaining calm, using mantras and meditation, staying protected, we can avoid lowering our vibration in their presence. This is important in the coming months as Gaia has reached a tipping point of high frequencies that needs to be stabilised, embedded into the atmosphere.

Lightbody activation is occurring across Gaia. Release ancestral karma that holds you back, childhood trauma that impairs your judgement. Let go of all manufactured ways to lower our vibrations. We are pooling our resources now, trying to throw as much light, love and peace into Gaia’s atmosphere as we can. The tipping point to fifth dimensional realms of light and love is here, we ride the crest of vast tidal lightwaves. We seek to upgrade our cellular systems, to enable us to handle higher frequencies of fifth dimension vibratory fields on the material plane. We seek to activate and inhabit our lightbody. Those who have done the karmic work, who are facing their demons, owning their pain, learning to love themselves authentically, are aligning in higher vibratory fields of light.

This is not a tug of war for humanities future, don’t get caught up in the push and pull, stay centred in your own light and all will fall into place around you. Duality is a third and fourth dimension construct, the fifth is mercurial, a myriad of possibilities, chances and opportunities. Each makes their choice now. The universe will align. There are safety nets to catch us, protection around us at all times. With our third eye open and fully functioning, receiving wisdom from our guides and higher self we resonate with truth, the energies of people not their false smiles, false words or fake lives. Be real. Be yourself, be protected and be kind and be prepared to pull the drawbridge up on some relationships, to accept sovereign choice. Those awake recognise it is no longer about waking up, it is now about maintaining high frequencies in gratitude, peace and love. Peace is possible beautiful people.

 

~via Awakening5DHealing.com

AWAKENING 5D HEALING: “Full Moon Illumination and How to Transform our Lives”

Energetic, psychological, blocks are being highlighted and exposed. Those who are awake on their spiritual journey will be aware of cycles of negativity coming to the surface for clearing. Old algorithms from childhood are being triggered for release (again!). Our heavily programmed ego is in overdrive, pumped up by matrix fear programming. Cosmic intervention has activated our karmic evolution. Vulnerabilities reveal themselves as self doubt, self hatred, broken boundaries and anxiety. Self knowledge is under pressure. To know who we are outside of conformity is to strip back all the conditioning we have been subjected to. Seek self knowledge in solitude and soul tribe. Powering up in the sun, in nature and with healthy food will help sustain us through this strange period of cosmic recalibration. We are preparing for late July’s blood full moon and lunar eclipse.

Knowing what is real and what isn’t is our challenge as we approach the full moon. Introspection, depleted energy and over thinking are the pitfalls of this transition. Physical symptoms of old wounds, injuries and illness may be experienced, reminding us our karma is mind, body and spirit. Ease aches and pains with sound healing, exercise and plenty of rest. As we emotionally recognise and face blocks we temporarily give them free reign. They bubble to the surface for clearing, we experience those emotions again. We hear the old familiar inner voice of childhood. The scared, insecure inner child of adolescence and the heavily programmed master controller of adulthood. We become the adult, we comfort our fragility, reassure our scared self. We begin to trust the universe again.

The heart will always speak wisely, the head, not so much. Trauma, mixed with ancestral karma and matrix algorithms of conformity can make us feel like we are our own enemy. As the world turns itself inside out, panic and justifiable anger spreads. Many are in shock. Others inhabiting a space of cognitive dissonance, only able to process truths on a subconscious level. Divide and conquer is how the elite have controlled us as a population. They have also divided our energetic being. Turning us against our bodies, objectifying our packaging, convincing us what’s on the outside is the priority. Separating us from our true spiritual path with strict rules, confined labelling and severe punishments. Twisting our mind into a war zone of envy, greed, hate and fear. To realign energetically means to let go of all that is fake, all that is holding us back from lighter ways of being. Make friends with our bodies, nurture and feed our minds and hang out with our souls to transcend third dimension energetic lockdown.

There is no spiritual sticky plaster for pain. No-one can activate our chakra system without us putting in the karmic clearing work. We bring ourselves online with higher vibrations by taking control of our emotional dial. We quietly stage a coup on our ego, our fragile, frantic, frightened inner child. We consciously move our energy back into the heart chakra when we are ready to move on. Karmic clearing is allowing difficult emotions to be triggered, letting them have their final say, sitting in those feelings for awhile. We know when we are done when we get bored of the low vibration, when we peer over the dark horizon and start to yearn for lighter wavelengths. Taking self care action going for a walk, a bath, a yoga session can shake bad energy out our system. Once it’s loosened we can release by facing the dark nights of the soul, staying focused on mind, body and soul nurturing.

Recognition, owning challenging emotions and memories, is key to release. Forgiving ourselves and others relieves us of heavy, low vibrations. Using mantras enables us to focus our intention and harness energetic manifestation and magic. We can lead the way in our own evolution. We can reset our dial every single time it swings to the negative. By implementing these four focused intentions we can raise our vibration gradually and profoundly.

1. Gratitude is instant karmic evolution. Quantum leaping us from past trauma or fear of the future to our present, the one thing we can affect. Creating perspective, emotional maturity and energetic stability, gratitude is the holy grail of inner stillness.

2. Using mantras as a tool to reset our emotional energetic dial. Mantras retrain our negatively programmed minds to positive grooves. The more we say them the deeper they go into our energetic being, taking root in our psyche. They are the on switch for love frequency, protection and healing.

3. Mindfulness teaches us to be present in the present. To be fully connected as sensory organic beings of light. To use and experience all our senses. To see through the holographic layers of the matrix to the authentic experiences Gaia and being human have to offer. Focus intention on being more mindful during the magic of a full moon.

4. Meditation opens the channels to our higher self and guides. It clears matrix static, encourages flow of energy and cultivates expansion of our chakras. Meditation is self care. Meditation is peeling back the layers of karma to discover what truly makes us tick. We transform our perceived reality by going inside. Let illumination in, sit and be.

Be kind to yourself. Breathe out the negative. As the full moon approaches focus your intentions. What has this period of introspection revealed? What negative algorithms do you want to vanquish once and for all from your psyche? Use mantras to karmically clear and realign. Harness full moon rays to illuminate truth inside, to shine a light on inner darkness and dissipate the shadows. Embrace the magic and mysticism of night, of nature, of the cosmos. Surrender just a little bit more to the wonder and possibility of the multi verse. Fill the spaces left with positivity, dreams and healing. Let vacancies breathe, draw sources of joy, pleasure and happiness to you by cultivating these emotions in your life.

High frequencies are coming in from the cosmos. We can internally raise our own vibrations to align in lighter fields. We are being upgraded, but we do the work. The light codes are on offer, it is up to us to integrate them. Own negative experiences, recognise their impact on our lives and put in the effort to redress the balance with self care, self respect and self knowledge. Realigning to higher full moon frequencies will connect us to magic and lunar mystery. Powering up in full moon rays will help sustain us through this strange period of cosmic recalibration. Let full moon vibration cleanse all sticky, dense energy. Full moon illuminates the darkness, surrender to her lightwaves. In light and love 🙏🏻.

 

Click the link for Mantras for Meditation 💚

https://wp.me/p7Ol3s-135

 

~via Awakening5DHealing.com

LISA RENEE (Time Shift Blog): “Digging Deep, Facing Discomfort”

Transcript:  Now, before we get started this evening, tonight our main discussion is dedicated to our community as a Sanity Saver.  I hope that you come back to this talk as a resource when you’re feeling triggered or overwhelmed by life circumstances.  I would like to say from my heart that this month what is happening in the planetary field has had very intense results on the mental and emotional body — the minds and emotions of many people.  One of the main messages in our community is to work on getting discipline over the thoughts that trigger the pain body, thoughts that are divisive and judgemental so that these intense times of transformation on the Earth would become much easier for you to process.  I know that many people now are struggling with many complicated and difficult issues in their life, and for this struggle I have so much compassion and unconditional love. I do know how painful that this can be.

The topic of the most importance right now is how to get a handle on effectively dealing with and facing complicated issues and painful conflicts in your own life in the most effective and graceful way.  These timelines bring up a lot of pain body issues that are being projected onto other people and things around us when we don’t understand what’s happening.  We cannot run away from conflict.  We cannot run away from our discomfort and pain and think we can escape it.  The pattern of pain and discomfort you feel is existing inside of you.  Really sit with that and don’t let that scare you.  There is great power in realizing that.  Know that you have the power to change that, to remove and clear that particular pain so that you never have to feel it the same way again.

Now, what are you going to do about that? Are you going to persist in these old patterns?  Do you need to project that pain and discomfort onto other people in order to feel better?  Did you know that you can feel the pain, but it does not have to impact how you feel about yourself?

You can maintain self-love, self-acceptance and self-esteem, even when undergoing painful shifts and major life challenges.  You never have to feel bad about yourself.  You never have to feel bad about others, even for 30 seconds.  You could choose to feel total compassion instead.  You could shift that in an instant if you wanted to, right now. A new motto when feeling bad — feel compassion instead. It is time to get that pain body under control and cleaned up.  It’s all up to you.  Now, this month we talk about historical timeline trigger events.

Many of these trigger events are triggering the pain body.  We have an increased opportunity to break through our amnesiac barriers and the memory wiping, to regain more personal knowledge that connects us with the truth of our own experience at individual, collective and even Galactic levels.  As we’re learning the truth is not always pretty, yet it still is the truth.  Our spiritual identity exists beyond these energy reversals and syphoning machinery that generates these false, artificial timelines, all this negative ego and pain body debris.  As a natural part of spiritual ascension we are intersecting with an opening where the true historical record and our authentic self can be much more easily recovered.

Our higher consciousness body may be surfacing memories internally that need to be felt, that need to be witnessed and aspects that need to be reintegrated.  The opportunity during this time is to become freed from the impacts of these lower matrices in the 3rd dimension, as well as the dimensional blending experiments of the negative aliens, and to exist above these artificial grids of this timeline network that broadcasts the main negative ego and pain body programs.  To support this process we may need to comprehend some of the impacts of the historical timeline trigger events that are showing up in the subconscious areas of our body to help us to recover our memories and return any parts of ourselves that we can recollect during this time.

This process may feel pleasant or unpleasant at times.  To become the most authentic person you have to face and deal with the truth as it is.  Not the reality you wish it was but the reality that shows up as it is right now, and the ability to see it truthfully will free you from the pain of it.  It frees you from creating any more of that same painful pattern from the past by bringing that into your future timeline.

So what does recovering our memories actually look like?  What is the process?

I think many of you already know this because you’re undergoing it right now.  Our body will start to remember memories.  Maybe those memories will be emotional impressions that could also be negative emotions in the pain body.  As this deeply buried content of memories and historical records surfaces that had been previously buried in our subconscious, this is happening in order to transmute negativity and to clear out the dark energy of the shadow, to clear out pain body blockages.  As a result right now many people are feeling a great trauma or anxiety, a discomfort that is sourcing from the memories trying to surface from the subconscious into the conscious mind awareness by breaking through the amnesiac barriers, which we also call the Wall of Separation inside the compartments of the mind.

In order to bring the memory into the surface witness of the conscious mind (now, remember the memory is going to be associated with a particular thought form or generally an emotion of some sort — generally in this context with the pain body it can be a negative or painful emotion that is associated with this memory) — for the memory to surface there’s got to be a link connecting the three layers between the subconscious, the instinctual layer and the conscious mind itself.  If these layers are disconnected, if they’re not communicating well with each other, the amnesiac barrier, the wall of separation, hides the painful content from the surface mind awareness but the person will still be experiencing negative feelings or feeling emotionally triggered by something buried in their subconscious that bothers them.  This time is like digging in the dirt.  We’ve got to find the places inside us that we have got hurt.

Some people do not want to dig deep in the dirt but it is the only way you will get effective and permanent healing of the pain body.  In order to not feel emotionally triggered by situations in our life, we have to get down past the amnesiac barriers and find out what hurt us and what makes us feel triggered emotionally.  Maybe when we feel insecure by all the unknowns that are showing up in our life, we can feel that there is so much change ahead and this change may be felt as scary.  It may trigger us to be overly defensive and even paranoid.  People that are emotionally volatile and have a tendency to project their issues or blame other people for their emotional volatility, have a problem with trauma and hurt feelings that are recorded in their subconscious mind and the subconscious activates that in the instinctual mind and the result of that is the pain body.  If we cannot control our pain body we will not feel safe with others.  It will be hard for us to have the quality also of being a safe person.

When our pain body is out of control actually no-one can feel safe because the pain takes over the person’s perception.  Our goal is to heal the pain body and stop emotional triggers, which will bring the experience of safety within ourselves so that we can learn how to be safe with others.  The only way we can heal is to feel, and see, and express, what kind of pain or trauma has happened to us, and be willing to have the courage to find it, to track it, to surface it and be willing to clear and resolve it, so it will stop triggering us by the way that we perceive things in our world.  Naturally, to heal trauma a person has to feel safe in their environment to do so.  And that is another reason we work so hard to create a safe and non-judgemental space in our community container.  When a person suffers a great emotional trauma impact, and this happens at any age but most commonly there is so much childhood trauma that their mind will generate an amnesiac barrier to push this memory beneath the surface awareness so that they forget that trauma in the conscious awareness.

The issue with this is that the trauma is suppressed and denied and thus the trauma or pain does not go away.  It just festers underneath the surface of the conscious mind. When this trauma record is buried in the subconscious layer behind the amnesiac barrier it impulses the pain body.  When the impulse is very negative and painful for that person it plays out in negative, painful events in their life.  Now think of this at an energetic level.  Trauma and hurt is black and dead energy that feels painful.  This hurtful black energy is buried in the energetic layers of our aura or light body and it is recorded in the cells of our body.  What I’m trying to express to you at this important time is that in some people the amnesiac barrier between the subconscious and conscious layers is dissolving.  People are moving through these amnesiac barriers and this black energy, this hurt and pain, this recorded trauma energy is surfacing from their unconscious mind and body.

And if they’ve not developed the core self-love, self-acceptance and selfesteem it can generate a high pain body experience at this time.  Many people’s unconscious content is spilling out into their conscious mind awareness from the dissolving of this amnesiac barrier and it can create a lot of confusion if you do not know what this is or how to actually process it.  We can reach and unravel this black trauma energy through different pain release exercises but we also can clear it through the physical body through body work such as somatic experiencing.

If we do not clear out this black energy in our body that is buried in the subconscious layers it will constantly impact our quality of life.

It will negatively filter into the way we think and process reality.  It will emotionally trigger us or we will carry this baggage around as emotional trauma and keep playing these negative patterns out in our life and with other people.  To change the negative pattern we have to see the negative pattern and not deny it, by addressing the pain or trauma and getting it out of the body by clearing it from the mind and emotions.  Sometimes this can be as simple as changing your response to painful triggers.  By changing your response and not reacting you are helping yourself to change the negative pattern within you.

What does recorded trauma in the body look like?

Blocking out conscious awareness of pain, hurts or trauma does not mean that the person has no ill effects of that pain or trauma.  Using denial, defensive or dissociative skills does not mean that the pain, hurt or trauma did not happen.  Denial means that the person is simply refusing to acknowledge the fact that they were hurt, they were feeling pain or they were traumatized and they cannot look honestly at the circumstances.

Many people are taught to pretend that they’re not feeling hurt by something when they were actually hurt very badly.

Even if the memories of pain or trauma are hidden from the person’s conscious or surface awareness that blocked hurt, trauma, unresolved pain creates very noticeable and obvious symptoms that can be easily seen in their everyday lives.

We live in a time on the Earth where what was recorded in our subconscious is surfacing and now we have to face it and if you did not see it before, it can be shocking and painful.  You may have to see and witness other people in your life also undergoing the exact same process.  So, let’s break down the pain and trauma, how this affects you right now, how it affects people around you.  Pain, hurt and trauma are deep energetic wounds that if they are left unresolved and unhealed in a person within the layers of our bodies, they create a pathway for various energy blockages such as attachments that form many energetic tributaries that feed that same wound of internal pain or trauma. In higher vision it can appear something like a black energy octopus in a person’s energy field, which is really their own pain.  That could be sensed and formed from a core trauma event with several lines of dark energy moving in the body to be triggered in various ways inside that person.  This triggers them obviously emotionally and mentally.  When those deep trauma wounds are in the person there are cords connected to them.

Many times they connect to these events where the trauma happened or certain mind control programs that are specific to 3rd dimensional negative ego belief systems.  What can happen is that the trauma or painful wound attracts even extradimensional entities that are vibrating at that particular level at where ever that pain or trauma wound is.  So, say there is traumatic psycho-spiritual event or someone was a victim of abuse at some point in their life the person underwent some kind of experience where they felt really hurt, abused or traumatized.  So if that painful energy is not cleared, moved and forgiven through the body, that person probably splintered off from that timeline and a cord or astral binding is now connecting to that timeline of the event where the pain happened.

Many times I’ve seen someone as a child that has gone through abuse or hurt and their emotional and spiritual development may be stunted and the ageing process actually stops.  The emotional development process actually stops at the time that the trauma occurred.  And even as their biological body ages their emotional or spiritual body just gets stunted or frozen in time.  That person who’s suffered the pain and trauma may actually have the emotional development or an 8 year old or 10 year old, in particular issues where they were triggered because they never healed their inner child from the pain that they suffered from that particular event or timeline.  So, it’s important to understand how these timelines work and when you call back these aspects of inner child or self, you’re calling back fragments of yourself that have been soul splintered through these particular timelines especially when there are deep wounds of pain that are left unresolved and unhealed that are still impacting you today.

These unhealed wounds create holes or tears or vulnerability in our energy field that can attract unwanted energies, and as well some negative energies.

Some times they can be beings that have the same unresolved issues that will start to attach to that person because its a familiar energy that’s vibrating with the same pain or trauma for them.  There are millions of reasons that negative energies or entities attach to people.  Sometimes they’re from agreements but most of these are imbalances that are created from unhealed pain and trauma wounds.  We manifest from the Law of Resonance so when our body is resonating at a particular vibration of pain or trauma wound, it may attract the energies that are resonating at the same frequency rate, and this also includes entities and when entities start getting involved and attaching to the human energy field to help emotional and mental triggering (because many times entities are involved in the triggering process) then that person will experience feelings of great density, or heaviness or oppression, things that take away the natural joy that we have when we are spiritually connected and we are infused with heart based feelings and able to connect with our soul.  There is a huge connection between these deep pain trauma wounds that remain unhealed and over time these wounds are exaggerated and magnified in their painful effects by 100 or 1000 through entities that attach to those triggers that person may now be carrying.  The more emotional charge we have around pain or trauma is really the number 1 issue that leads to spiritually abusive or destructive behaviours such as addiction problems.

So, if there are deep painful wounds not only emotionally but around the pain body this generally leads to some form of addiction in this world, and many people that have incredible cravings or issues with addiction would probably be relieved of the intensity of these cravings by actually just addressing the cords and evicting these particular entities from triggering them.  I’ve seen people deeply entrenched in problems of painful wounds or addiction and a huge percentage of their perceived pain isn’t even coming from them as an individual.  It’s actually being filtered in from the negative energies that they’re attracting and the negative entities that are manipulating the triggers because if you’re not fully in command of your being, if you’re not taking power over your body then something else will.

So, what are the most common buried pain body symptoms?

The most general trauma symptoms all around us today are (we can do a self assessment and we can also consider our loved ones or people around us that we may be observing having a really difficult time during the planetary Dark Night of the Soul).

— Unresolved hurts or trauma turn into issues that look like addictive behaviours.

When someone is excessively turning to some kind of substance on the external actually it doesn’t have to be a consciousness altering substance, it also could be shopping or an eating disorder or gambling as well as drugs, alcohol and sex, or even addicted to another person, because this become a way to push difficult emotions away or things that are upsetting so that we don’t deal with the content of the pain or the trauma within us.  Also it creates an inability to tolerate addressing conflicts with others having fears of conflicts, running from conflicts, avoiding conflict, and maintaining skewed perceptions of conflict.

— An inability to tolerate intense feelings or emotions, maybe preferring to avoid uncomfortable feelings and acting defensive over anything that emotionally challenges them.

— Sometimes an innate belief that they’re worthless, without value or importance.

Of course we know that a part of the negative alien agenda’s mind control for creating slaves on our planet, if we believe humans are worthless we’re much easier to control, if we feel worthless we are easier to control.

— Black and white thinking, all or nothing thinking, even if this approach ends up harming ourselves, this is called splitting and it’s a type of ego defence mechanism.  Black and white thinking is like saying you are either with me or not with me.  And as we know life and relationships are a lot more complicated than that.

— Inappropriate attachments to authority figures, mother or father figures or with disfunctional or unhealthy people.

— A codependence or over reliance for other people to do things for them.

— Intense anxiety and repeated panic attacks, intrusive thoughts, upsetting images or distressing nightmares.

— Repeatedly acting from a victim role in current day relationships

— Destruction actions that generate self harm self injury or even depression which is harm committed against the inner spirit.

If you are experiencing these symptoms ask yourself if you are truly ready to address your unresolved pain and trauma issues or if you find it more comfortable to continue living with these struggles.

Is it harder to face how the pain actually got there or is it harder to live a life full of anxiety, troubled relationships, extreme fears and physical pain?  Running from your pain and trauma history will not help you feel better.  Face your pain or trauma by being honest with the trauma behaviours that you know emotionally trigger you.  Emotional triggers are enmeshed with some kind of pain, hurt or trauma and the events that are connected to that trauma.  Many times if you can get to the trauma event where you actually got hurt, you can clear it in that moment in the unconscious layers by actually seeing what was making you feel that way to begin with.  This trauma event may also need forgiveness and love, especially if it’s hard to let go of through acceptance of the situation.

We have to comprehend if we will not let go of the trauma story it will continue to haunt us. It will continue to make us unhappy or miserable.  So, remember that when you come to process an emotional trigger, something that hurt you, a painful even that you also must be willing to let it go, and find acceptance so that you can move on with your life into creating healthier patterns.

You will also need to be very honest about yourself whether this unresolved pain and these triggers are partially being self generated through the negative thoughts and behaviours that you’re not letting go of.  Thus our ascending body may be processing some very complex energies and emotions now, as the amnesiac barrier dissolves, and we start to remember the emotions or sensations that we have experienced throughout our life, throughout historical timeline events that had negatively impacted us, as well as the collective consciousness, and even those from other parallels in time.  Because humanity has not been given the appropriate context for not only healing and processing trauma but also for what has happened in collective consciousness memories through Galactic history, many people do not have correct memory associations to what they’re feeling or when they’re experiencing the emotions or processing the sensations and this may bring an impact to the physical body’s usual functioning.

However when we start to reclaim our memories, when we start to remember what has happened to us, when we recognize the areas inside of us that feel wounded or they’re in pain this supports the reclamation of Soul fragments and the returning of consciousness memories that were being manipulated by the AI version of the 3D timelines because what has been in the amnesiac barrier is how we’ve been manipulated into mind control.

Now, most commonly this is going to happen as subconscious mind contents that were not noticed before, start to be seen by your conscious mind, or they come into surface awareness when it wasn’t there before.  Like images, feelings, sensations, bits of scenery.  I would suggest that if you have been feeling anxiety and off centre and easily spooked, if your pain body has been amplified lately to please not displace or transfer those feelings to the community at large but to have the courage to look within and find out what it is that’s really upsetting you.  Again, this is the time for exercising the neutrality training that you get here in ES so that you can allow these memories to surface.  When the subconscious feelings start to surface do not deny them or repress them further as this is only going to increase or prolong suffering.

  • Work your tools to feel safe again.
  • Find the inner observer.
  • Be committed to shift out the pain that you have inside your body that is triggering you.
  • It is the only way you will find emotional freedom is through the effort and commitment that you make to become free of this pain.

Peace be with your heart and mind!

 

(Source: Transcript – Ascension Class August 2017)

 

 

~via EnergeticSynthesis.com – Time Shift Blog – Published June 21, 2018