SANDRA WALTER: “Incoming Waves — Embodiment and Grid Activations”

May 14, 2019

Blessings Beloveds ~

Our May 15 – 25 Gateway is upon us. Geomagnetic storms are intensifying and more incoming waves are anticipated during this passage.

These are DNA-activating frequencies aimed at first Embodiers. They serve as a compliment to the activation of Inner Earth/Lemurian grid systems and the unlocking of Living Library codes currently being released through the New Earth and Crystalline Grid systems.

There is a lot unfolding in this Now. Make higher Divine choices with the emotional, mental and physical levels, as these incoming waves contain powerful consciousness-shifting plasma. Your DNA will attempt to activate the next level of Embodiment, if you direct it to do so. Use these frequencies to support your expansion, and remember the collective DNA activation underway. We move forward into a new level of Unity with this Gateway. Create balance within to allow this to collectively unfold with ease and grace.

Stay centered, balanced and get out in the fractal expansion of nature to uplevel and expand your fields along with this grid awakening within Gaia. The planetary plates will expand, let us balance them (not limit them) as much as possible. Gatekeepers, connect with the emerging Lemurian levels of peace, harmony and Divine Love. This is US activating our ancient intentions for highest future outcomes; call it forth as a palpable reality for all concerned in this Now.

First embodiers, my heart is with you. Override anxieties or doubts with creativity and deep meditation. Remember embodiment changes everything — personally and collectively. This is our focus this year, let it present with as much ease and grace as possible.

In Love, Light and Service,
Sandra
———–

Your support is welcome, thank you for a gratitude donation today.

 

~via SandraWalter.com

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LISA RENEE (Time Shift Blog): “Body Awareness”

Real Embodiment only happens when the higher consciousness bodies are able to come into the physical realm, which means to fully align, embody and seat within the physical body itself. Currently, the structural changes as a result of the bifurcation within the past, present and future planetary realms, impacts all human beings towards greater embodiment levels of their soul, monadic and higher spiritual layers.

Embodiment is about becoming more conscious and aware about our body and mind, and how they really function together in direct partnership with our consciousness access level. As we ascend, we are becoming more self-aware in a first-person experience that is recognizing more of what is actually happening within our body and mind, at the same time we are traveling within a group consciousness experience. Through dedicated self-observation we can pay attention to many different layers of consciousness patterns, reactions and stimulus that are occurring simultaneously and extend throughout the physical, mental, emotional or spiritual bodies. The earlier stages of authentic embodiment levels are dependent on developing self-awareness, as the more deeply we know ourselves, and we know our body and how its functions, the deeper we can go into the spiritual embodiment stages. If we do not observe our deepest motivations, self-talk and pay attention to our bodily reactions, we cannot truly know ourselves and this generates inner disconnection that blocks the integrative embodiment process.

Embodiment begins to happen within the consciousness layers as one becomes more self-aware of what the body is doing during a variety of different contexts that we encounter in life. These are the situations, experiences, relationships, our memories and history, the social and cultural lenses that we filter through our personality to make sense of the world. Through all of these layers of context that we are exposed, we have many memories and beliefs recorded in our physical body and nervous system from the experiences that come with those sensations and feelings, that are all interconnected.

Thus Embodiment goes hand in hand with dedicated self-awareness and by making the commitment to be in the observer consciousness, to watch and listen to our body and mind by paying attention to exactly what it is doing and feeling in the moment to moment. We learn that the mind’s contents and beliefs will reflect in our unconscious or automatic reactions to any external stimulus, and thus we observe these reactions, because we want to know ourselves more deeply in order to be free of unconscious blockages that thwart embodiment.

The first stage of authentic embodiment begins with moments of saturating concentrated focus upon the present moment awareness of the body’s sensations, whereby recognizing the body’s language, feelings and reactions are the sum reflection of the buried contents of the mind. Automatic reactions in our body can notify us of deeper context and belief that are carried within some area of the mind and this content takes shape within the form of the body’s posture, gestures or movements in some way. Most people are disconnected from the unified relationship that exists between their body and the layers of their mind, and so cultivating deeper awareness of the body’s sensations and movements, while noting complex deeper feelings that arise is important in developing self-awareness, as well as progressing into the stages of the higher embodiment process.

When we cultivate body awareness in this way, it allows us to make positive growth changes in ourselves, because from observation, we have become aware of what we needed to change to become healthier or more balanced. It is nearly impossible to make positive changes in our lives when we are not aware of the changes we need to make, because we are unconscious of the areas that need improvement. If a person has little body awareness, combined with little self-awareness of the consequences of their thoughts and actions, they generally remain unconscious to what they need to do in order to free themselves from pain or to better help themselves.

Consequently, developing self-awareness in the present moment by paying attention to the body is the key to making positive changes within ourselves that can ripple positive impacts, that greatly improve the quality of our lives. As we have more present moment body awareness we start to experience the physical body we inhabit, knowing that it is the vehicle for our mind, consciousness and spirit to express through in order to travel through time. Everything we experience has greater purpose for lessons and gaining knowledge about the inner spirit traveling in the material world. As we start to experience this inner knowing as a reality in our day to day life, we become more embodied, connecting with higher aspects that find expression through us that expand our consciousness. We are continually growing by learning more about ourselves and embracing change in the process of being more deeply authentic.

  • Embodiment means to feel how it feels to be in your body and to be conscious of those feelings, paying attention to recurring patterns that may be disempowering and limiting. Only when we can see these patterns and how they influence us, we can change them.
  • Dedicate to explore improved body awareness through observation of sensations, feelings and experiences that are happening in your body moment to moment.
  • Pay attention to impressions that you feel in bodily movements and reactions, where does your body hold stress and constrict? Where in your body do you feel more relaxed and open? What can you do to more deeply connect with your bodily awareness?
  • Slow down and find ways to move your body that feels positive and joyful, such as dancing, swimming, deep breathing, connecting with nature and allowing something harmless to feel pleasurable and be enjoyable.
  • Practice and explore what it means to be embodied by being authentic and true to your experience in any context that you may find yourself. Your experiences are valid and important in the authentic embodiment process. When we deny feelings and experiences we’ve had, we deny the truth, which blocks embodiment.
  • Make the commitment to become fully embodied by being as authentic and truthful as you can be in all circumstances. As you grow and change, your version of authentic expression will also continue to grow and change. Accept change as necessary for continual authentic embodiment.
  • Disregard labels of acceptable or nonacceptable themes that describe terms that are spiritual, conscious or awakened, in the positive or negative. Instead focus fully on really what you are feeling in the moment and finding the most authentic and compassionate expression for it.
  • Pay attention to your reactions in your body as they reveal places where you still may be hiding something from yourself and others because you are afraid. Be willing to face what it is that you may be hiding and attempt to describe it so you can learn to overcome the fear that feeds it.
  • When people in our life such as friends or family members are relating to us in past images or inauthentic ways, gently invite them to know the real you, share something that is your authentic self and then ask them to be real with you. In the embodiment process, we want to relate with others who also value authenticity and support this path along with us.
  • Participate in body awareness centered activities. Research therapies and educational material online that may be highly supportive now. Find areas that interest you, such as body work, fascial and tissue release, somatic therapy, methods that focus on embodying presently through grounding, breathing, posture, perceptual awareness, hydrotherapy, neutral mind and meditation.

When we allow ourselves to be totally honest with how we are feeling in our body, we can be present to the embodiment process and then we can start to observe those places that need our love and attention, so they can heal and recover. The body informs us when something is not healthy and that something in our body or life needs to change in order to rebalance and heal. Thus we need to learn to love and connect into our body while listening to the body’s messages, tuning into what the body needs to keep us balanced, healthy and embodied.

 

(Source: ES Newsletter: Embodiment)

 

~via EnergeticSynthesis.com – Time Shift Blog – March 25, 2019

SANDRA WALTER: “The New Light and the Blood Moon Eclipse”

Jan 17, 2019

Blessings Beloveds ~

We are deep in the powerful transformation of the Blood Moon eclipse, coming up on SUNday, January 20 at 9:12pm Pacific Time. Gatekeepers opened early on Thursday morning, and visions of the next Light level are presenting already. Energies may get intense; remember the grids have shifted so all is amplified.

SUNday Unity Meditations – Adding an Eclipse Meditation

We will connect for our weekly SUNday Unity Meditations at 5:11am, 8:11am, 11:11am and 5:11pm PT, with an extra session at 9:11pm PT to connect with global eclipse meditators. Open-eyed meditations recommended, as the eclipse is visible for a large portion of the world. Viewing and time zone information:

https://www.timeanddate.com/eclipse/lunar/2019-january-21

This is a strong personal choice point to align with the expansive, empowering New Light and collective higher timelines. This cosmic launch pad can be intimidating; do the good work and use the stimulating energies for your embodiment. Clarity of heart intent, creative action, next-level service and unity are key.

Energetic Themes and Events of 2019

Gratitude to all who joined our Gateway of Light online event last weekend. The replay of this deep share on what will unfold for our Ascension this year will be available all month.

2019 is a 12 and a 3 year, which carries the Trinity and Christed codes for our embodiment. The migration to the organic timelines provides the New, refreshed, rebirth sensation. This began with the December Solstice, and can be a profound and freeing energy. These continuous experiences of our personal Ascension are preparing us for larger, brighter experiences as One.

Launching the New Light: The Now

We were told that embodiment changes everything. This is exactly what is unfolding with the core magnetic shift, migration to the organic realities, and changes in Solaris. We work in tandem with Gaia, the SUN, the Galaxy and beyond by experiencing unity consciousness; the pure, organic, powerful expression of Source-as-Self.

As we allow our embodiment, our unified light level is literally changing the grids, magnetics, and energy systems on the planet. It allows for higher collective timelines which are loaded with new experiences, possibilities and high levels of creativity.

This core shift – in progress since Solstice – is opening, unlocking, the organic experience of Ascension. Notice the recent media mentions of the pole shift; the re-emergence of this decades-long topic is purposeful. A grounded focus on what is happening at the crystalline core. I explain how this operates and the effects of this core shift in Gateway of Light, and touched on it in the video provided below.

– Embodiment holds a collective frequency which allows for all of this to unfold. Like a cosmic trigger, this level of light flowing through form creates stability, which allows Gaia to shift with more ease and grace.

– New Light level ignited by the core magnetic shift in Gaia, which unlocks the Living Library. Gaia’s ancient universal wisdom is ON and becoming available to all aligned hearts.

– Migration to the organic timelines, providing a pure experience of the Ascension. Watch the youtube video for a brief explanation.

– Spring-like energy. Every day, regardless of the weather or time of day. It seems everyone is cleaning their house, clearing out the old. This is the vibration of the New, and new organic timelines, trickling into the physical. Follow this intuition to clean and clear, since the eclipse will amplify higher clarity and choices.

– Astral collapse: Dissolving the barriers between worlds (also explained in the videos). Time dynamics collapsing into NOW experience. Busy, wilder dreamstates as this blending of awake/asleep occurs. Also an effect of the magnetic shift and shift to the crystalline New Earth Grid systems. Lightworkers are busy clearing astral, akashic records, any distortions, so we mend the past,present, future flow of the organic timelines. This continues through the strong wave anticipated around the March Equinox.

– Shifts in your own fields. Tingling, buzzing, electrical-type vibrating will get stronger as our fields adjust to compliment the new core energies and grid adjustments. Pay attention to meridian flows as we light up. Movement, get in nature, earthing … this stimulating energy requires both movement and rest for integration. Higher levels can assist, however our embodiment requires higher choices and personal action.

2019 Theme Overview

Several focus areas presented for 2019. Here are some notes from the Gateway of Light event.

Embodiment: This is THE thing right now. Disallow any uncomplimentary activity, behavior or lower timelines as this eclipse is a powerful choice point.

Spiritual Maturity: Intrapersonal skills of Mastery within, and power of unification without

Creativity as a pure and unique expression of Source: Passion, joy, expansion … a stimulating refinement of our unique skills. Align with the ebb and flow of this New Light, it is the organic 5D state.

New emotional systems. Evolution to the emotionally neutral, mature heart intelligence, emotional intelligence where clear-hearted activity can thrive. We are clear to feel and operate from detached compassion, following our heart and highest service without attachment or judgment of outcome.

Relationships, partnerships, and alliances of positive co-creation also ebb and flow. Allow dismantling and new connections for highest outcomes.

Contact: Inner Earth, Star Families already here, those with a vibration close to ours, parallel expressions of Self will be first. Sacred, purposeful, scattered contact will step up, again because the core shift, grid shift, organic timelines and embodiment now hold space for this to occur. Protocols and advice shared in the Gateway of Light event.

Unlocking the Living Library: More on this soon.

Ascension Column purification: The Unified 33 chakra system provides a pure experience of Embodiment, which supports our demonstration of Mastery skills.

New Service: Wayshowers, this is your moment to shift timelines to your highest level of service. Jump!

Blessings for a Path-Changing, Heart-Expanding Eclipse!

I send all of you Divine Love and Support during this transformational eclipse passage. Invite everyone to the SUNday Unity Meditations, they continue to expand as our numbers grow. Last week was truly blissful and activating energy. Here we glow!

Feel free to join the Gatekeepers, Gridworkers and Lightworkers in our unified service to open the crystalline bridges to the New Earth experience, in this Now. Let us show HUmanity what is possible with Ascension.

In Love, Light and Service,
Sandra
———–

Your support is welcome, thank you for a gratitude donation today.

 

~via SandraWalter.com

LISA RENEE (Time Shift Blog): “Embodying Integrity”

“The world is rapidly changing during these stages of bifurcation, in which the Negative Polarity and Positive Polarity spirals are becoming more extreme and amplified in the external. In order to stay deeply connected into our core self, and to withstand the massive impact of these opposing forces colliding, we must take conscious steps now to embody personal integrity.”

~Lisa Renee

 

Personal Integrity is the quality of being truthful and honest with yourself and others, of intentionally aligning personal behaviors and actions to be congruently aligned with your own Personal Value System, moral principles, and ethics. It generally requires personal choice and commitment to align ourselves to stay consistent with personal values and ethical standards, so that when we speak we mean what we say.

Developing Personal Integrity is essential to becoming a stable, clear and trustworthy person that aligns their decisions in life with their chosen personal values. It is the milestone of building a strong character guided by one’s chosen personal values, and is reflected in a person that is firmly centered in purpose and directed in life by their own core self. We compromise our core integrity whenever we let others make poor decisions for us or when we betray a trust, betray our personal values, or betray that which we know is the truth for ourselves. When we compromise our Personal Integrity, we allow a back door vulnerability for dark force manipulation that many times descends even more darkness and chaos into the situation where we had made the compromise. To support the embodiment of our true essential nature, achieve single soul occupancy and continual consciousness expansion, it is imperative that we understand how to generate and maintain Personal Integrity.

Self-Inquiry upon Personal Integrity

To build and maintain personal integrity takes some effort and commitment, like developing the self-awareness that is required to define your personal values so that you can measure your behaviors and actions, in order to evaluate how aligned you are to your authentic self. When you consciously participate to clarify personal beliefs and core values, the next step is to honestly assess how well you are doing, by reviewing yourself in a personal integrity report. It may be a powerfully positive process to review your core values and generate personal integrity reports annually, so that you can see how you are evolving and transforming, as you better stay aligned to your own personal value system. This begins to develop more competency in self-leadership and life management skills, so that you are empowered to make positive differences from the values that you lead in your life. Real self-leadership and Self-Ownership begins when we have absolute clarity within the context of our personal beliefs and core values, which become the guiding principles we follow in our lives.

What are the most important Personal Values that motivate my life?  

Choose up to five of the most important core values that feel the most essential to live authentically and express your highest purpose. Then focus upon those themes that you have chosen and evaluate if you are practicing and increasing these important values throughout your life. In the Guardian context for reclamation of Christ, our personal core value system would be directly connected to the Law of One practices. For example, for those dedicated to be of service to the Law of One, some of our most important personal core values are:

  • Expressing Unity Consciousness, knowing we are all interconnected.
  • Expressing Unconditional Love and Compassion to Myself, Love Others and Love Earth.
  • Expressing Service to Others orientation to motivate personal actions.

Maybe upon deeper reflection or in the future you’ll find that your most important personal values are shifting, or are revealing differently in order to become more specific in their quality. The more specific we are in identifying our core values, the more accurate and clear we can be when applying those to the behaviors that guide our life. As an example, let’s say through deeper self-study you have identified a recurring pattern that makes it hard to feel confident in valuing yourself when in the company of intimidating people. One of the core values that you choose is to Value Yourself equally to others, no matter what happens. To make this an important guideline in your life will help strengthen personal behavior to value yourself while in intimidating situations, which increases Personal Integrity.

Once you’ve defined some of your most important personal values, then inquire on each one to evaluate how you can better align your thoughts and behaviors with the meaning of each value. For example, ask three questions about the core values of expressing Unity, to help you accurately assess positive changes that you can make to be more authentic and within integrity.

  • What does Unity mean to me, how do I express Unity in my thoughts, behaviors and actions?
  • How can I better practice Unity consciousness throughout my life?
  • Am I practicing empathy with others to more deeply express Unity?

Am I living in Personal Integrity and what areas can I improve?

As you meditate and reflect on your life over the past year, assess if you have been authentic to your core values and the ways that you can improve your actions, to reflect integrity and authenticity in the future. In each area when reflecting upon personal values, inquire on what is aligned to your authentic self, those things that feel they are functioning well. Then place your attention upon the personal lessons and opportunities that you have to greatly increase inner strength, the core strength you will need in order to act authentically and within personal integrity.

Summarize the key points in your Personal Integrity Assessment for reference.

As you gain clarity on identifying important personal values and how you can build and maintain authentic integrity, prepare a summary of key points that you can revisit for inspiration to help guide your life direction and purpose in the next cycle. Print out your notes to clarify in more detail your personal vision for living within core personal values, knowing that when you are maintaining personal integrity it naturally aligns to fulfill your highest purpose. Embodying core personal values, living, thinking and breathing those values is what expresses Personal Integrity. This is the key to avoid negative cause and effect or miasmatic imprints upon what you are manifesting. Then make an effort to re-read and reflect upon your Personal Integrity Assessment regularly, to keep you focused on what personal core values are the most important guiding principles of fulfilling your most authentic expression.

Practical Application of Embodying Integrity

In the process of completing a personal integrity self-assessment and consciously choosing your value system based on what you know to be true for you, now is the time to take conscious steps every day to behave in ways that are consistent with your personal values.

  • Identify the behavioral traits that need to be addressed and are required to change.
  • Determine the underlying reasons why you have not behaved with greater personal integrity.
  • Observe the obstacles and other people that are used as excuses to lie or violate your personal values or moral code.
  • Commit to build authentic relationships through greater truthfulness, honesty and being open and direct.
  • Compile a list of tasks and behaviors in which you dedicate to become more trustworthy and honest.
  • Protect your basic human rights to be authentic and protect the rights of others, by respecting the decisions and opinions of other people.
  • When possible, be of service to others and live as an example for embodying truthfulness and integrity.
  • Be willing to honestly self-assess progress on your commitment to personal integrity, making adjustments along the way.
  • Look for the support of others who are inspiring examples of personal integrity, and have similar goals and personal values to be honest and trustworthy.
  • Develop Accountability for personal behaviors and actions, and if you make a mistake that impacts others or you break a promise, be willing to admit it and apologize.

The world is rapidly changing during these stages of bifurcation, in which the Negative Polarity and Positive Polarity spirals are becoming more extreme and amplified in the external. In order to stay deeply connected into our core self, and to withstand the massive impact of these opposing forces colliding, we must take conscious steps now to embody personal integrity.

 

(Source: ES Newsletter – Personal Integrity)

 

~via EnergeticSynthesis.com – Time Shift Blog – December 18, 2018

ATHENA MELCHIZEDEK: “About Presence, Embodiment And Personal Process”

So much has been written about Presence and Embodiment but very little around the actual personal process that is required to become a fully Present and Embodied being.

In this case when I speak of Presence I am speaking of the integration of the True and Higher SELF that we always ARE without the distortions of wounds, traumas, masks and defenses of the egoic nature that all obscure this from being fully realized.

Presence is not found in the stories of yesterday nor in the “what ifs” of tomorrow.

Presence is the NOW!  Life is happening NOW.  Transmutation is happening right here in the NOW moment.

And what of Embodiment — what does this really mean?

Embodiment is bringing to your conscious awareness every thought, feeling, and sensation — awareness of every energy stream that runs through this miraculous physical body — from moment to moment.

It is having a full awareness and experience of the full Self in the moment while remaining in relationship and having full conscious awareness and contact with another.

This allows a spaciousness to arise in the relational field that can enable the deepening of the process of another.

As we work through our own issues by slowing down our process and becoming aware of the movement of energies within our own bodies, we become aware that our body holds all the answers to all our questions.

It is an infinite fountain of wisdom and knowledge and if we can slow down our process and quiet the mind long enough it will reveal these precious gifts.

In our personal process we are continuously dissolving old paradigms, old images, thoughts and beliefs that have been hardwired into oursystems at the cellular level by our early environmental conditioning, childhood wounds, and misperceptions of reality.

As we dissolve the old belief patterns we are doing nothing less than reforming our neural pathways, literally.

We are creating new ways of being, new ways of seeing, and new ways of perceiving as we undertake the process of allowing more of our Presence to shine through.

This is what “to process” means in this context.

The importance and value of group energy as a reflective mirror should not be underestimated.  It really amplifies and accelerates every piece of work.

Undeniably, groups enable an experience of far wider transferential issues than one-to-one integration work can offer and allow us to experience the possibility of different outcomes immediately thus breaking habitual patterns.

This is because in any group we are attracted to join we will find the exact configuration that represents our next level of refinement.  This will happen whether we are in a formal process group or whether we are just living our lives.  For our energy field will attract in like energy.  This is physics.

When we do this work consciously i.e. we are aware of what is being presented to us and can now see this in our self, we begin the rewiring of the neural pathways of the brain as we are called to a new response to the thought, action, or word that created our original wounding or trauma.

When we do this work in ourselves, it opens up the possibility for others in the group, as we are all connected in the oneness of all life.

Through harmonic resonance and a new conscious awareness, as we raise our frequency, we automatically create the opportunity for others to rise as they see them selves and, particularly their shadow, in the group mirror.

Our very being and presence can present them with a new possibility and opportunity to experience the perceived self differently.  As we transform, so can they.

The implications of this work for the world at large become much greater when we realize that our presence and embodiment affects not only our self but all those with whom we are in contact: friends, family, colleagues, strangers.  We do not have to DO anything.  We simply have to BE.  This is enough.

Once we have cleared and purified the vessel, our very BEING becomes a profound transformative Presence in the world.

Namaste!!!

 

 

~via ConsciousReminder.com