LISA RENEE (Time Shift Blog): “Assessing Character Weakness”

“Generally the negative ego needs to feel it has approval from others, and Self Esteem is hinged upon other people’s opinions and judgments. This is very unhealthy and can be toxic for all involved. No person can lead themselves and purposefully direct their life if they are afraid of others judging them. If your self-worth falls into how others perceive you, it is important to change that perception immediately and unconditionally provide self-love and self-acceptance. Your basic human right is to be who you are, so let yourself be unapologetically real.”

~Lisa Renee

 

The first stage of effectively building Personal Integrity is to perform an accurate assessment of the areas in your character that were weakened when you met strong resistance. We are all tested by life circumstances when we are confronted with something challenging and the situation really knocked us over and we crumbled.

When our character is weak, we can be easily emotionally manipulated and controlled. However, these events are great opportunities to learn life lessons and serve to inform us of what we must strengthen inside ourselves. Recovering our core, being authentic and living in Personal Integrity is similar to the concept of inspecting a building for its structural integrity. Our spiritual house is made strong and filled with inner light, when we direct our focus and attention to developing inner and outer personal integrity. Without strong personal integrity, like a building without structural integrity, we physically collapse and morally decay, because we are unable to withstand the pressure of the forces that create impact upon our lives.

  • Are you able to maintain integrity while withstanding the pressure of enduring personal challenges or spiritual crisis?
  • How well do you cope with stress?
  • How well can you refocus back into relaxation and neutrality?

Track yourself in how well you do in crisis moments or challenges, observing if can you stay in your core and withstand the impact.

The Negative Ego destroys integrity period. Thus working towards clearing the inferior and superior vacillating thought forms of negative ego, is the key to restoring balance. Generally the negative ego needs to feel it has approval from others, and Self Esteem is hinged upon other people’s opinions and judgments. This is very unhealthy and can be toxic for all involved. No person can lead themselves and purposefully direct their life if they are afraid of others judging them. If your self-worth falls into how others perceive you, it is important to change that perception immediately and unconditionally provide self-love and self-acceptance. Your basic human right is to be who you are, so let yourself be unapologetically real.

Be aware when you are hiding things or sweeping them under the rug from fear, like buried secrets, or asking people to keep secrets. This also feeds the Roots of Dishonesty and Triangulation. Upon getting more comfortable with being transparent and honest, it evolves over time and becomes more important that you tend to not hide things from others, as you may be hiding from the truth that needs to be surfaced. Truth is truth, and it stands through the test of time. Maintaining appropriate boundaries is important, yet at the same time in finding balance with living more transparently, stop judging yourself and others, and make the effort to build a stronger character with personal integrity. Personal Integrity gives you the inner strength to tell it like it is, there is no need to hide anything, when it is what it is. Truth is truth, when it’s expressed honestly and authentically.

How many times in social situations do you compromise your values or go along with something that feels bad? When we compromise ourselves too much and bend to other peoples will, this is not healthy for us and erodes integrity. When we commit to be of service to others it does not mean we repeatedly compromise our values, beliefs or integrity to do what the other person wants us to do. To be effective with managing our personal energies, we must be responsible for directing our energies, time and effort into the things that feel meaningful for us and reflect our personal values. This is important not only for building personal integrity, but in developing the self-leadership skills required to claim Self-Ownership.

Erosion of Integrity

The 3D Mind Control set up is purposed to intentionally destroy the Coherence and stability within sets of normative values that both define and model standards of behavior throughout human civilization. Through the mass promotion of the anti-human value systems, it destroys integrity and trust within the fabric of society, and directly erodes the development of Personal Integrity.

By consistently using Dehumanization tactics to invalidate the vital need for creating truly functioning and equitable humanitarian based value systems throughout society, this anti-human agenda successfully erodes the majority of an individual’s Personal Integrity. The psychopathic Corporatocracy running global society tells us that wealth and power are made King of the Throne, sitting in absolute power over any matter that is governed by Rule of Law. Human slavery is essentially made meaningless to our societal value system when there is no meaning or value given to life. As a result the tyrants stay in power and gross profits continue to be made on human misery.

The Controller Pillars of Society demonstrate recurrent victimization of those individuals that speak transparently and truthfully to the public, in order to condition persecution of any coherent value system that is deeply connected to maintaining one’s personal integrity. The Controllers do not want to produce people with genuine Personal Integrity that follow a coherent value system that promotes strong Self Esteem and self-responsibility, a person that lives by what they believe in and won’t compromise their integrity.

The psychological warfare approach of divide and conquer tactics used by the NAA to condition anti-human values and erode integrity in the masses is called the Archontic Deception Strategy. The Archontic Deception Strategy is used to socially engineer the death culture, a culture of fear, dishonesty and deception. This is achieved through Pavlovian mind control conditioning that adopts extremely self-destructive behaviors as the standard model to guide human behavior. Through conditioning these same behaviors repeatedly in mass media to manufacture Social Norms, it has produced a population of people that commonly display these negative ego qualities of fear, dishonesty and deception as an acceptable value system that guides their deepest motivations and interactions. People without a value system of personal integrity are easily corrupted and manipulated by mass mind control, producing unstable, erratic and destructive behaviors.

(Source: ES News – Personal Integrity)

 

~via EnergeticSynthesis.com – Time Shift Blog – posted June 25, 2019

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LISA RENEE (Time Shift Blog): “Body Awareness”

Real Embodiment only happens when the higher consciousness bodies are able to come into the physical realm, which means to fully align, embody and seat within the physical body itself. Currently, the structural changes as a result of the bifurcation within the past, present and future planetary realms, impacts all human beings towards greater embodiment levels of their soul, monadic and higher spiritual layers.

Embodiment is about becoming more conscious and aware about our body and mind, and how they really function together in direct partnership with our consciousness access level. As we ascend, we are becoming more self-aware in a first-person experience that is recognizing more of what is actually happening within our body and mind, at the same time we are traveling within a group consciousness experience. Through dedicated self-observation we can pay attention to many different layers of consciousness patterns, reactions and stimulus that are occurring simultaneously and extend throughout the physical, mental, emotional or spiritual bodies. The earlier stages of authentic embodiment levels are dependent on developing self-awareness, as the more deeply we know ourselves, and we know our body and how its functions, the deeper we can go into the spiritual embodiment stages. If we do not observe our deepest motivations, self-talk and pay attention to our bodily reactions, we cannot truly know ourselves and this generates inner disconnection that blocks the integrative embodiment process.

Embodiment begins to happen within the consciousness layers as one becomes more self-aware of what the body is doing during a variety of different contexts that we encounter in life. These are the situations, experiences, relationships, our memories and history, the social and cultural lenses that we filter through our personality to make sense of the world. Through all of these layers of context that we are exposed, we have many memories and beliefs recorded in our physical body and nervous system from the experiences that come with those sensations and feelings, that are all interconnected.

Thus Embodiment goes hand in hand with dedicated self-awareness and by making the commitment to be in the observer consciousness, to watch and listen to our body and mind by paying attention to exactly what it is doing and feeling in the moment to moment. We learn that the mind’s contents and beliefs will reflect in our unconscious or automatic reactions to any external stimulus, and thus we observe these reactions, because we want to know ourselves more deeply in order to be free of unconscious blockages that thwart embodiment.

The first stage of authentic embodiment begins with moments of saturating concentrated focus upon the present moment awareness of the body’s sensations, whereby recognizing the body’s language, feelings and reactions are the sum reflection of the buried contents of the mind. Automatic reactions in our body can notify us of deeper context and belief that are carried within some area of the mind and this content takes shape within the form of the body’s posture, gestures or movements in some way. Most people are disconnected from the unified relationship that exists between their body and the layers of their mind, and so cultivating deeper awareness of the body’s sensations and movements, while noting complex deeper feelings that arise is important in developing self-awareness, as well as progressing into the stages of the higher embodiment process.

When we cultivate body awareness in this way, it allows us to make positive growth changes in ourselves, because from observation, we have become aware of what we needed to change to become healthier or more balanced. It is nearly impossible to make positive changes in our lives when we are not aware of the changes we need to make, because we are unconscious of the areas that need improvement. If a person has little body awareness, combined with little self-awareness of the consequences of their thoughts and actions, they generally remain unconscious to what they need to do in order to free themselves from pain or to better help themselves.

Consequently, developing self-awareness in the present moment by paying attention to the body is the key to making positive changes within ourselves that can ripple positive impacts, that greatly improve the quality of our lives. As we have more present moment body awareness we start to experience the physical body we inhabit, knowing that it is the vehicle for our mind, consciousness and spirit to express through in order to travel through time. Everything we experience has greater purpose for lessons and gaining knowledge about the inner spirit traveling in the material world. As we start to experience this inner knowing as a reality in our day to day life, we become more embodied, connecting with higher aspects that find expression through us that expand our consciousness. We are continually growing by learning more about ourselves and embracing change in the process of being more deeply authentic.

  • Embodiment means to feel how it feels to be in your body and to be conscious of those feelings, paying attention to recurring patterns that may be disempowering and limiting. Only when we can see these patterns and how they influence us, we can change them.
  • Dedicate to explore improved body awareness through observation of sensations, feelings and experiences that are happening in your body moment to moment.
  • Pay attention to impressions that you feel in bodily movements and reactions, where does your body hold stress and constrict? Where in your body do you feel more relaxed and open? What can you do to more deeply connect with your bodily awareness?
  • Slow down and find ways to move your body that feels positive and joyful, such as dancing, swimming, deep breathing, connecting with nature and allowing something harmless to feel pleasurable and be enjoyable.
  • Practice and explore what it means to be embodied by being authentic and true to your experience in any context that you may find yourself. Your experiences are valid and important in the authentic embodiment process. When we deny feelings and experiences we’ve had, we deny the truth, which blocks embodiment.
  • Make the commitment to become fully embodied by being as authentic and truthful as you can be in all circumstances. As you grow and change, your version of authentic expression will also continue to grow and change. Accept change as necessary for continual authentic embodiment.
  • Disregard labels of acceptable or nonacceptable themes that describe terms that are spiritual, conscious or awakened, in the positive or negative. Instead focus fully on really what you are feeling in the moment and finding the most authentic and compassionate expression for it.
  • Pay attention to your reactions in your body as they reveal places where you still may be hiding something from yourself and others because you are afraid. Be willing to face what it is that you may be hiding and attempt to describe it so you can learn to overcome the fear that feeds it.
  • When people in our life such as friends or family members are relating to us in past images or inauthentic ways, gently invite them to know the real you, share something that is your authentic self and then ask them to be real with you. In the embodiment process, we want to relate with others who also value authenticity and support this path along with us.
  • Participate in body awareness centered activities. Research therapies and educational material online that may be highly supportive now. Find areas that interest you, such as body work, fascial and tissue release, somatic therapy, methods that focus on embodying presently through grounding, breathing, posture, perceptual awareness, hydrotherapy, neutral mind and meditation.

When we allow ourselves to be totally honest with how we are feeling in our body, we can be present to the embodiment process and then we can start to observe those places that need our love and attention, so they can heal and recover. The body informs us when something is not healthy and that something in our body or life needs to change in order to rebalance and heal. Thus we need to learn to love and connect into our body while listening to the body’s messages, tuning into what the body needs to keep us balanced, healthy and embodied.

 

(Source: ES Newsletter: Embodiment)

 

~via EnergeticSynthesis.com – Time Shift Blog – March 25, 2019

LISA RENEE (Time Shift Blog): “Embodying Integrity”

“The world is rapidly changing during these stages of bifurcation, in which the Negative Polarity and Positive Polarity spirals are becoming more extreme and amplified in the external. In order to stay deeply connected into our core self, and to withstand the massive impact of these opposing forces colliding, we must take conscious steps now to embody personal integrity.”

~Lisa Renee

 

Personal Integrity is the quality of being truthful and honest with yourself and others, of intentionally aligning personal behaviors and actions to be congruently aligned with your own Personal Value System, moral principles, and ethics. It generally requires personal choice and commitment to align ourselves to stay consistent with personal values and ethical standards, so that when we speak we mean what we say.

Developing Personal Integrity is essential to becoming a stable, clear and trustworthy person that aligns their decisions in life with their chosen personal values. It is the milestone of building a strong character guided by one’s chosen personal values, and is reflected in a person that is firmly centered in purpose and directed in life by their own core self. We compromise our core integrity whenever we let others make poor decisions for us or when we betray a trust, betray our personal values, or betray that which we know is the truth for ourselves. When we compromise our Personal Integrity, we allow a back door vulnerability for dark force manipulation that many times descends even more darkness and chaos into the situation where we had made the compromise. To support the embodiment of our true essential nature, achieve single soul occupancy and continual consciousness expansion, it is imperative that we understand how to generate and maintain Personal Integrity.

Self-Inquiry upon Personal Integrity

To build and maintain personal integrity takes some effort and commitment, like developing the self-awareness that is required to define your personal values so that you can measure your behaviors and actions, in order to evaluate how aligned you are to your authentic self. When you consciously participate to clarify personal beliefs and core values, the next step is to honestly assess how well you are doing, by reviewing yourself in a personal integrity report. It may be a powerfully positive process to review your core values and generate personal integrity reports annually, so that you can see how you are evolving and transforming, as you better stay aligned to your own personal value system. This begins to develop more competency in self-leadership and life management skills, so that you are empowered to make positive differences from the values that you lead in your life. Real self-leadership and Self-Ownership begins when we have absolute clarity within the context of our personal beliefs and core values, which become the guiding principles we follow in our lives.

What are the most important Personal Values that motivate my life?  

Choose up to five of the most important core values that feel the most essential to live authentically and express your highest purpose. Then focus upon those themes that you have chosen and evaluate if you are practicing and increasing these important values throughout your life. In the Guardian context for reclamation of Christ, our personal core value system would be directly connected to the Law of One practices. For example, for those dedicated to be of service to the Law of One, some of our most important personal core values are:

  • Expressing Unity Consciousness, knowing we are all interconnected.
  • Expressing Unconditional Love and Compassion to Myself, Love Others and Love Earth.
  • Expressing Service to Others orientation to motivate personal actions.

Maybe upon deeper reflection or in the future you’ll find that your most important personal values are shifting, or are revealing differently in order to become more specific in their quality. The more specific we are in identifying our core values, the more accurate and clear we can be when applying those to the behaviors that guide our life. As an example, let’s say through deeper self-study you have identified a recurring pattern that makes it hard to feel confident in valuing yourself when in the company of intimidating people. One of the core values that you choose is to Value Yourself equally to others, no matter what happens. To make this an important guideline in your life will help strengthen personal behavior to value yourself while in intimidating situations, which increases Personal Integrity.

Once you’ve defined some of your most important personal values, then inquire on each one to evaluate how you can better align your thoughts and behaviors with the meaning of each value. For example, ask three questions about the core values of expressing Unity, to help you accurately assess positive changes that you can make to be more authentic and within integrity.

  • What does Unity mean to me, how do I express Unity in my thoughts, behaviors and actions?
  • How can I better practice Unity consciousness throughout my life?
  • Am I practicing empathy with others to more deeply express Unity?

Am I living in Personal Integrity and what areas can I improve?

As you meditate and reflect on your life over the past year, assess if you have been authentic to your core values and the ways that you can improve your actions, to reflect integrity and authenticity in the future. In each area when reflecting upon personal values, inquire on what is aligned to your authentic self, those things that feel they are functioning well. Then place your attention upon the personal lessons and opportunities that you have to greatly increase inner strength, the core strength you will need in order to act authentically and within personal integrity.

Summarize the key points in your Personal Integrity Assessment for reference.

As you gain clarity on identifying important personal values and how you can build and maintain authentic integrity, prepare a summary of key points that you can revisit for inspiration to help guide your life direction and purpose in the next cycle. Print out your notes to clarify in more detail your personal vision for living within core personal values, knowing that when you are maintaining personal integrity it naturally aligns to fulfill your highest purpose. Embodying core personal values, living, thinking and breathing those values is what expresses Personal Integrity. This is the key to avoid negative cause and effect or miasmatic imprints upon what you are manifesting. Then make an effort to re-read and reflect upon your Personal Integrity Assessment regularly, to keep you focused on what personal core values are the most important guiding principles of fulfilling your most authentic expression.

Practical Application of Embodying Integrity

In the process of completing a personal integrity self-assessment and consciously choosing your value system based on what you know to be true for you, now is the time to take conscious steps every day to behave in ways that are consistent with your personal values.

  • Identify the behavioral traits that need to be addressed and are required to change.
  • Determine the underlying reasons why you have not behaved with greater personal integrity.
  • Observe the obstacles and other people that are used as excuses to lie or violate your personal values or moral code.
  • Commit to build authentic relationships through greater truthfulness, honesty and being open and direct.
  • Compile a list of tasks and behaviors in which you dedicate to become more trustworthy and honest.
  • Protect your basic human rights to be authentic and protect the rights of others, by respecting the decisions and opinions of other people.
  • When possible, be of service to others and live as an example for embodying truthfulness and integrity.
  • Be willing to honestly self-assess progress on your commitment to personal integrity, making adjustments along the way.
  • Look for the support of others who are inspiring examples of personal integrity, and have similar goals and personal values to be honest and trustworthy.
  • Develop Accountability for personal behaviors and actions, and if you make a mistake that impacts others or you break a promise, be willing to admit it and apologize.

The world is rapidly changing during these stages of bifurcation, in which the Negative Polarity and Positive Polarity spirals are becoming more extreme and amplified in the external. In order to stay deeply connected into our core self, and to withstand the massive impact of these opposing forces colliding, we must take conscious steps now to embody personal integrity.

 

(Source: ES Newsletter – Personal Integrity)

 

~via EnergeticSynthesis.com – Time Shift Blog – December 18, 2018

ATHENA MELCHIZEDEK: “About Presence, Embodiment And Personal Process”

So much has been written about Presence and Embodiment but very little around the actual personal process that is required to become a fully Present and Embodied being.

In this case when I speak of Presence I am speaking of the integration of the True and Higher SELF that we always ARE without the distortions of wounds, traumas, masks and defenses of the egoic nature that all obscure this from being fully realized.

Presence is not found in the stories of yesterday nor in the “what ifs” of tomorrow.

Presence is the NOW!  Life is happening NOW.  Transmutation is happening right here in the NOW moment.

And what of Embodiment — what does this really mean?

Embodiment is bringing to your conscious awareness every thought, feeling, and sensation — awareness of every energy stream that runs through this miraculous physical body — from moment to moment.

It is having a full awareness and experience of the full Self in the moment while remaining in relationship and having full conscious awareness and contact with another.

This allows a spaciousness to arise in the relational field that can enable the deepening of the process of another.

As we work through our own issues by slowing down our process and becoming aware of the movement of energies within our own bodies, we become aware that our body holds all the answers to all our questions.

It is an infinite fountain of wisdom and knowledge and if we can slow down our process and quiet the mind long enough it will reveal these precious gifts.

In our personal process we are continuously dissolving old paradigms, old images, thoughts and beliefs that have been hardwired into oursystems at the cellular level by our early environmental conditioning, childhood wounds, and misperceptions of reality.

As we dissolve the old belief patterns we are doing nothing less than reforming our neural pathways, literally.

We are creating new ways of being, new ways of seeing, and new ways of perceiving as we undertake the process of allowing more of our Presence to shine through.

This is what “to process” means in this context.

The importance and value of group energy as a reflective mirror should not be underestimated.  It really amplifies and accelerates every piece of work.

Undeniably, groups enable an experience of far wider transferential issues than one-to-one integration work can offer and allow us to experience the possibility of different outcomes immediately thus breaking habitual patterns.

This is because in any group we are attracted to join we will find the exact configuration that represents our next level of refinement.  This will happen whether we are in a formal process group or whether we are just living our lives.  For our energy field will attract in like energy.  This is physics.

When we do this work consciously i.e. we are aware of what is being presented to us and can now see this in our self, we begin the rewiring of the neural pathways of the brain as we are called to a new response to the thought, action, or word that created our original wounding or trauma.

When we do this work in ourselves, it opens up the possibility for others in the group, as we are all connected in the oneness of all life.

Through harmonic resonance and a new conscious awareness, as we raise our frequency, we automatically create the opportunity for others to rise as they see them selves and, particularly their shadow, in the group mirror.

Our very being and presence can present them with a new possibility and opportunity to experience the perceived self differently.  As we transform, so can they.

The implications of this work for the world at large become much greater when we realize that our presence and embodiment affects not only our self but all those with whom we are in contact: friends, family, colleagues, strangers.  We do not have to DO anything.  We simply have to BE.  This is enough.

Once we have cleared and purified the vessel, our very BEING becomes a profound transformative Presence in the world.

Namaste!!!

 

 

~via ConsciousReminder.com