LAURIE BARRACO: “4 Symptoms Of An Overstimulated Pineal Gland And How To Soothe It”

Developing your intuition is an important part of personal development. Intuition helps us trust our decisions, keep us safe and protected and keeps us aligned with our purpose here on planet Earth.

A common issue many encounter as they are developing their third eye (intuitive center) is that they overstimulate their pineal gland and do not create a strong foundation for the energy to build upon. You can say that they are top heavy. The upper chakras are receiving a lot of attention through psychic development exercises.

It is equally as important for you to pay attention and stimulate your other 5 chakras — throat, heart, solar plexus, sacral and root. The pineal gland becomes overstimulated as a result of these exercises.

Next, you begin to experience the 4 common symptoms of an overstimulated pineal gland. The pineal gland is located in the third eye center of the body. It helps us connect with other dimensions as well as our ability to predict the future.

4 symptoms of An Overstimulated Pineal Gland

  • Difficulty in concentrating, struggling to stay focused
  • Headaches
  • Blurred vision, pressure in the eyes, sensitivity to light
  • Insomnia

What You Can Do To Soothe an Overstimulated Pineal Gland

  • Rub a grounding oil on your third eye. Patchouli, peppermint, sandalwood, chamomile, frankincense and or blue tansy will bring relief.
  • Cover your third eye with either a hat, bandana and or a bindi.
  • Avoid fluoride!
  • Placing a crystal like tiger’s eye, hematite, amethyst, or fluorite on your third eye will help soothe an overstimulated pineal gland.
  • Schedule a Reiki, cranio sacral healing session.
  • Hugging a tree will help you ground the energy into the Earth.
  • Eat root foods such as carrots, sweet potatoes, dark chocolate, and or protein.
  • Do some yoga or breath work exercises. This will move the chi through your energy centers.
  • Avoid crowds for a few days.

Each and every one of us has psychic gifts and these gifts vary from person to person. We do ourselves a disservice when we compare our growth to others. Some people have clairvoyant abilities from birth and some of us have to work at it a little harder. Your psychic abilities will increase when you are good and ready. Being impatient and trying to rush the process will only cause you to be out of balance and experience some of the symptoms I have mentioned above.

Take your time, enjoy the process and let go of your expectations of how and when you will be able to achieve your goals. Your gifts will be online when the time is just right for you. Patience and trust are part of the development process.

 

~via ConsciousLifeNews.com

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CHRYSILLA LEWIES: “Forgetful Lately? Here’s The Surprising Reason Why!”

Do you feel like you are losing your mind, forgetting simple details? Rest assured you’re not, it’s actually one of the ascension symptoms we are all currently experiencing.

You can’t seem to remember what someone told you yesterday or maybe it just feels like your mind is becoming a sieve. You start thinking that you might need Memory supplements, your friends suggest reading more to challenge your mind to keep it active; and It’s true, we all need to use our muscles to keep them healthy. The brain is a muscle, but we don’t seem to use it as much as we use to. Let’s face it, technology has taken over a lot of problem solving tasks, but this is not the reason we are losing our memory, it is actually the complete opposite.

Our consciousness is gradually splitting away from the physical world and we no longer need to rely on our physical mind as much as we have done in the past. We are moving into higher states of consciousness and moving into the era of knowingness.

Forgetful Lately? Here’s The Surprising Reason WHY!

There is no better time than the present to practice to trust your internal guidance and to follow your intuition. By sitting in quiet meditation and getting to know how the real YOU feel — your essence as a pure energy being. You will find the balance between the heart and mind as you become more aware of the changes happening within you. You will start to notice how your feelings are pulling you into the direction you are meant to be going. These thoughts might be as subtle as:

  • “I knew I should have taken that exit on the motorway!”
  • “I got a feeling that I should have taken different route home, but didn’t”, or
  • “I don’t think I should go to this event, something doesn’t feel right.”

When living in your thinking mind and you are analyzing every decision you make or would like to make — will lead you to miss crucial opportunities. If you do, it might lead you to look at something and instinctively where you will know that something might happen before it actually does. You may get a feeling of knowingness and you get the opportunity to follow and trust your intuition. But do you?

When you are consciously thinking, you can feel the mind as it is working, analyzing and compartmentalizing. Sometimes you get home after a long day at work and you are tired, but not because of the physical work but the mental thinking you have been doing. Moving into the era of knowingness, your mind will no longer have to work as hard. Your mind feels empty and it feels like you’re not retaining as much information as you used to. Think of it as you storing the information in ‘The Cloud’.

The knowingness will come to you in a manner where you will be able to automatically read a person by just being in their auric field or connecting to them through thought. You may experience having a knowingness of what they are feeling without being in their presence. You may be so connected to someone that you will immediately know when something is wrong, and you will be guided to pick up the phone and call them.

The key is to Trust.

Enhance your natural abilities through practicing psychometry, meditation and or any other techniques that will allow you to use your senses more, instead of your mind.

Intuition Group Exercise

One person should draw shapes of all kinds on different pieces of paper.

Shuffle them and then give one to each member in you group.

No one will know what was drawn but you.

Take turns, and tune into one drawing.

Guess by describing what you see.

A minimum of two can participate and an ideal group size of 6.

 

Have Fun!

 

 

~via In5D.com

COLBY PSYCHIC REBEL: “Creating Fulfillment Through Intuition”

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Intuition is the most effective tool we have in our spiritual arsenal to create a fulfilling life.  Each of us holds the gift of intuition.  It usually comes in the form of a “gut” feeling.  Although most of have been told that intuition is that primal instinct that serves as our personal compass, we forget to use it in our everyday life.  Perhaps, that is because it’s the most rudimental of our senses and we almost dismiss the simplicity of it.  In our desire to be perfect, we can overcomplicate such a basic tool.

Intuition can occur in many forms.  It may be the hair that stands on the back of our neck warning us to changes lanes to avoid a traffic accident or we may get the feeling that a loved one is about to pass and then we receive the call notifying us of our worst fear.  It may be that feeling in the pit of our stomach raising our awareness to an infidelity within a relationship or the mother’s instinct in knowing her child is in danger.

Sometimes it can show as a spontaneous feeling that springs itself on us in a flash of information, or it can linger as a gnawing thought that we attempt to push away.  Intuition is strong and relentless.  How many times have we tried to push a feeling away, yet it stays ever present until we listen to it?

Intuition is that innate sense that we all have.  It’s our natural survival instinct, our most primal sense, yet so many of us forget to use it and more importantly, trust it.  When we surrender to intuition, it provides invaluable navigation within our lives.

We can use intuition as our compass in decision-making allowing us to continuously move in a direction that is in alignment with our soul.  Decisions no longer need to be stressful, difficult or complex.  When we find ourselves struggling with indecisiveness, we are being reminded that we are in our logical mind.  We are not using our intuitive faculty.  When we co-mingle our personal beliefs, fears or experiences with our intuition, we are merely manifesting a false reality.  We then tend to create imaginary scenarios in which our decision could be wrong, so we refrain from committing.

How many times have we ignored a “hit” of information like the snooze on the morning alarm, only to realize later that it had been accurate?  It’s time for us to wake up to our inner alarm system!

The good news is that intuition is a muscle.  The more we use it, the stronger it gets.  By finding ways to strengthen our primal sense, we ultimately can create a more fulfilling life.  A life that contains fewer regrets, mistakes and missed opportunities.  When we use our intuition and trust it unconditionally, we are guided under our soul’s narrative that will always be working for our highest good.

 

There are several simple exercises that we can practice to build our intuition. Here are four exercises to help get the muscle growing!

 

Telephone Telepathy:  When the phone rings, take a moment to tap in intuitively to see who the call is from prior to answering it.

Elevator Exercise:  If waiting for an elevator, stand in front of the one that feels will open first.  It doesn’t matter if we are wrong, it’s building that muscle and the willingness to trust that is important.  When standing in an elevator and it comes to a stop, tap in to feel if it will be a man or a woman entering the elevator, or if others are in the elevator, who is next to get off?

Deciding with Breath:  If torn with a decision, take a moment to breathe in and relax the logical mind.  Release the rationale behind a decision and feel the decision.  See if it comes easier to let go of the mind chatter.

Dream with Intention:  Before going to sleep, we can set an intention for a symbol to come in our slumber.  Then letting go and seeing if that symbol comes to us in a dream, or in a message.  In our sub-conscience state, we are more relaxed which allows our intuition to flow more smoothly.  Keeping a journal by the bedside is an excellent way to record successes and messages!

 

There are so many ways our intuition can benefit us.  It releases stress, anxiety and allows us to trust our paths without the second-guessing since we know our higher-selves are guiding us along our path.  Taking time each day to integrate these exercises into our lives will not only strengthen our intuitive muscle, but it may just lead to a more fulfilling and balanced life.

 

 

~via OMTimes.com