JEREMIAH STEPHEN (HeartSphere): “Voices”

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”

― Ralph Waldo Emerson

 

Life teems with choice and decision. Some are difficult, while others are easy. Some test the loom upon which the very fabric of our lives is woven. And upon the precipice of choice we may also find resounding voices–those that are not our own.

We all come to these critical points as we dwell within the many spheres that visit our lives.

All decisions affect not only our life, but the lives of others as well. The choice of food that we nourish our bodies with has consequences that can be witnessed in minutes, and others that may not be seen for many years. Our choice of words can immediately defeat or uplift a stranger, a loved one or a friend. And our choice of actions may alter the course of world history, or at the very least, our own personal history.

But many of these choices are made almost involuntarily, influenced by thoughts that do not belong to our hearts.

I used to be worried about every move that I ever made, about every word that I would utter and every action that I took. I wasn’t worried about the causal outcome of my words or actions, but of the response from those around me. In doing this, I placed myself into a protective shell that grew dense over many years. And many of us are familiar with this.

I was called shy, withdrawn, reserved, introverted and anti-social. But this was never who I truly was. I felt comfortable being quiet, so I stayed where I found comfort.

But the day came when I no longer visited those thoughts that brought me worry. I found strength in my own hands, through creative pleasure and my own God-given gifts. I realized that I only worried over my perception of another person’s perception. It was my own thoughts that worried me, and nothing else.

Then I realized one beautiful truth…

Don’t believe everything that you think.

Today, I embrace who I am. I speak my deepest thoughts, and am not afraid to share my life with anyone. Of course I’m still full of cynicism, sarcasm and a host of other idiosyncrasies, but who isn’t?

I’ve made countless choices that have taught me great truth, and if anyone asked me to correct anything in my past, I can honestly say the thought itself is impossible.

Because everything that I’ve done has brought me here, to this moment.

Had I not decided to move to a new place instead of staying home, I may not have a daughter. Had I chosen to stay just one day longer in Colorado, I may not have a son. So revisiting my perceived past “what-if’s” or otherwise “difficult” choices brings me to knowing that my options were on my path for a reason.

As is everything… And everyone.

We should be wise to not give our choices up to the resounding doubt that speaks to us from the dark corners of the mind. We should never step out of our own light to appease the shadows of a crowd, or to play it safe and stay comfortable in a hardened shell made of our own mind’s treachery.

These are lessons that I’ve learned, and though I am where I am in life because of choices I’ve made from these metrics, I’ve come far from the mist that once covered the hidden garden. I now choose wisely, and listen to my heart as it softly speaks.

I wish all to hear their true voice, and to be sound and content in speaking their own truth as it should be done by one’s own accord.

Life is full of Choices…

And full of Voices…

So, choose wisely.

And Speak your Own.

 

~via TheHeartSphere.com

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ANGELINA STOJIC: “Feed The Frequency — Choosing Our Vibes”

What does this mean? Our energy systems are always changing and evolving with the input that we give it. We constantly nourish our mind body emotions and spirit with all that we say, think, feel, eat, see and do and we process all this data through our system whether it be biological, emotional, mental or spiritual. We do it on a subconscious level even though at times we feel we may be totally ‘aware’ of all input, but there are times that aspects of what we process are not always going to be completely clear as our eyes, brain input exceeds all we can process at this time.

Our DNA system is very complex and important to our evolution. Our DNA centered within our cellular structure, is made up mostly of water and energy. All the information stored within this system seems complex, but the thing is, to nourish it is simple.

What we feed ourselves on every level will sustain us eternally.

When I talk frequency, I talk light quotient or light particle mass within a structure. How much light is in that? This is the light that makes up the energy part of all that is on a molecular level. The higher or lighter the frequency, the lighter quotient makes up that structure. For example, with food, the closer it is to the state of the natural law, being purest form, like an organic carrot, the lighter or higher the frequency. It is natural, nourishing and gives, to replenish us. The further away from natural form, like a can of coke, which gives us an instant buzz but asks you to drink it again to have another hit, this type frequency is low, dense or holds less light.

It is that simple.

It goes the same with every single thing we surround ourselves with.

The brilliant Japanese scientist, Dr Masaru Emoto, who showed us how simply music, words and pictures shifted water molecules in different ways, gave us experiments that showed us how simply certain stimuli can affect water particles. The harshest most frenetic and disjointed music showed us erratic and malformed water particles, where the gentler, kinder, calmer music created beautifully shaped mandalas or flowers. The frequency of the harsh music is heavy, and the light quotient is low which does not transcribe easily into the human cellular structure causing discord, with the gentler music, holding higher light quotient is able to transmit light into the water for an easy transcription.

Frequency likes to flow. It likes a constant ease of motion which is usually a tri-wave meaning 3 bands of light. Take painting for example, when we use two colors to paint, we can mix them together to create a third, therefore it is constantly creating something new. This is what the tri-wave likes. It wants to create from a place within a structure already there. This is a give and receive frequency.

The bi-wave frequency, which is harsher, is a take frequency. This only holds 2 bands of light that are separate and never combine to create new energy but works on taking energy from one to give rise to the other. It is always in duality.

The bi-wave is all about the external power and fueling fear.

An example of bi-wave in action is harsh music as an example. Some of the harshest sounds or most erratic music gives a sensation of discord within, awakening feelings of anger, confusion, rage or fear. These feelings are intensive and can overtake you, feeling more of a battle energy. These feelings give the music more power than it does you for you which you end up giving away your power to the music, leaving you feeling depleted. The bi-wave is you and the music. It does not create replenishment within, like that hit of Coca-Cola. My disclaimer here is that there is nothing wrong with feeling these feelings for there is much stored within our systems that we need to experience and help heal and clear, but to evoke them and create them intentionally and regularly will only bring your energies down, circling in less light and more discord. The less light held within your system, the less connected you will become to your true power.

When the tri-wave is in play, the sounds or music created with gentler format, gives rise to feelings of calm and peace. These feelings are created from within, naturally triggering higher healthier cellular renewal. As this light lifts you and your feelings, it returns into your cellular structure and shifts your DNA into creative energy. This is the tri-wave giving a continual cycle of nourishing, lifting energy and cellular health which is all created from within, allowing us to feel healthier and happier. It is here in these feelings of love and fulfillment, we can create our most magnificent life.

To be in create, we need to be in the tri-wave.

Music is but one example of how we give our power away. As we know, things like the news, social media, reality shows, newspapers, movies, songs are created from a lower frequency, the bi-wave, to connect you to the fear. Here it is easier to take the power that you give so easily, to evoke these feelings of fear within you giving rise to a hit or addictive style of feeding.

This is how we feed the frequency.

We give power to that upon which we focus. And yes, there are still those things in our world that we perceive to be tragedy, there is suffering, pain and heart ache at this time. There are movies that will continue to be destructive, harsh and angry, music and musicians that yell fear into their microphones, producers creating shows that pit people against one another, and of course we are human so these things are always about, so the choice lies with us as it always has. There too is much love, kindness and compassion in our world and we have so much to choose from, and when we choose for ourselves, we shift for all.

I know that life is exactly as it should be and all that is here and now is how it is meant to be for us to take the next step into our evolution or ascension. Remember God does not test us. Source does not judge us. We have always had free will. We can choose to nourish the frequency that feeds us in every possible way.

The choice is ours, that simple.

So what frequency do you choose to feed your soul with?

Blessings in Light now and forever.

Angie xx

 

~via In5D.com

INELIA BENZ: “What If Every Single Low Frequency Advocate Was To Leave Our Planet?”

Ascension Avatar note: Denise Le Fay’s latest HighHeartLife post led me to this article (thank you, Denise!). I’ve included that post link at the bottom of this page, as it relates…

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What if I told you that, say, next August, every person who actively advocate their own or other people’s suffering, pain, anger and fear, will be removed from our planet. And that about 72% of the population would be gone from Earth. The 28% that are left behind, would be those who choose a world without pain, suffering, anger and fear. They would choose exploration, expansion, nurturing, sovereignty, conscious choice, joy, light, love, reconnection with each other and with Gaia and all her creatures. Reconnection with our larger family from this Universe.

What would you do? Would you stay or would you go?

And if you stayed, what would the earth look like if you wake up one day and only the people who are interesting and interested in you and your good works, have a base frequency that is high and actively work to improve our life here on Earth are with you? They don’t resort or subscribe to aggression, torture, pain, suffering, victimhood, martyrdom or savior energies. Instead, they are the embodiment of empowerment, nurturing and kind actions, thoughtful and joyful about life, enthusiastic about our present and our future together, ready to step into expansion of our collective group and the universe.

What if I said that if this was to happen, the Earth’s population would go back to what it was in the late 1920s. 2 billion people would stay on our planet. The rest, would move to a different planet where they can continue with their suffering, pain, wars and torture of themselves and others. They would see no difference in their reality, but would think that they are still on Earth.

What if you had a choice to say “yes” or “no” to this split, what would you say?

The Earth’s population is indeed splitting, but up to now we agreed to do it very slowly. We agreed to take 3 generations to do it in.

This conversation has been discussed at wwmn for the past two weeks or so. And within that conversation, one of the biggest concern was, “I want the split to happen, but will my loved ones choose the higher frequency experience? They are not awake, they are not working on themselves and fully drink the socially accepted kool-aid. The thought of them leaving hurts me.”

Another concern aired to those I have shared this question with, is, “I want to make the 28% but still indulge in negative BS. What if I miss the boat?”

It might not come as a surprise to realize that there are not 2 billion awake people on the planet. Not fully awake and working on themselves anyway.

It might surprise you to know that the most powerful low frequency advocators on the planet are awake and actively engaged with their own or other people’s suffering, pain, anger and fear.

So, first misconception is “awake = high frequency”.

The other thing is that this split is not about religions, cultures or belief systems. What religion or belief system a person carries has nothing to do whether they make it into the 28% or not.

So… what is the deciding factor? It is a choice but how do we make it or how do we know what choice other people are making?

The way in which we can better understand this is to not so much think about a person being awake or asleep, or working on themselves or not, think about it as the people who are part of the 78% are those people who actively advocate their own or other people’s suffering, pain, anger and fear. These are the people who, if we collectively choose this outcome, would leave our planet.

The key words here are: “ACTIVELY ADVOCATE”.

It’s hard to believe that so many people are very interested and keen on suffering and yet aren’t gun lords or bullies. And yes, a lot of that is from a very popular false belief system stating that it is the only path to God. Hmm… Something to think about.

In this case, would their belief that pain and suffering takes them to God dictate that they are part of the 78%? It very much depends on their level of commitment to that belief. How many things a day do they do to make others suffer and themselves suffer in order to achieve this goal? Or is it just a way to explain and give meaning to their own pain because it gives comfort and respite?

The difference between using this belief to give comfort and respite to themselves or others, and actively torturing themselves or others in order to reach God is huge. And basically illustrates who goes where.

Having read this far, I ask you, in this hypothetical situation of the human experience splitting so radically, what would you choose and why? If you are worried about your loved ones, have the “if” conversation with them, and you will get a good idea of who will stay and who will go. Ask your loved ones:

“What if I told you that next August, those people who actively advocate their own or other people’s suffering, pain, anger and fear, will be removed from our planet. What would you do?”

Or you can ask them, “what if I told you that from next August, there will be no more pain, suffering, war, torture or drama on the world. How do you feel about that?”

Some will clearly brighten up and smile, saying it would be heaven on Earth. Others will tell you it sounds boring and unexciting. Others will start defending the benefits of pain and suffering, war and chaos. You will have your answer.

Why am I, Inelia, asking you these questions?

This choice is real. But August 2019 is not the issue here. Although, if as a collective group we do choose a physical split in frequency of experience that is fast, that’s when it’s scheduled to happen. But the choice you make has to be something you do, not just think about theoretically.

This doesn’t mean leave those you love, or leave your job, or abandon your house today. It means, be truthful, genuine, be high frequency without apology and let the pieces fall wherever they want to.

It does mean that you no longer lower your frequency or pretend you are someone or something else, a role, to make others more comfortable around you. It also means you start today.

It also means that when you do fall into low frequency experiences, feelings, thoughts and emotions, you are aware that you do so… and do something about it. You use whatever tools you have learned to process and deal with them. You know you are committed to only amplifying high frequencies on our planet. Guilt goes out the door with the rest of the low frequency items in your life because you are taking action to stop indulging in negative stuff.

And what about your loved ones? All I can say about your loved ones is that it is not a coincidence that the people around you are around you. When you stop pretending to be low frequency and stop indulging in low frequency stuff, you will be surprised at how many of them step up to that higher frequency. Lots!

This is it. What did you choose? And how does the Earth look like with everyone around you only interested in peace, love and the expansion of our high frequency collective awareness and experience?

 

~via IneliaBenz.com

 

Denise Le Fay ~ “A Look Back & Forward Into 2019’s Separation of Worlds”:

A Look Back & Forward Into 2019’s Separation of Worlds

ALETHEIA LUNA: “12 Signs It’s Time to Move On and Burn All Bridges”

“It is not selfish to burn bridges when the person on the other end is feeding off your soul. In fact, deliberately moving toxic people from your life is a sign of self-love and respect for your personal needs.”

~Aletheia Luna

 

There often comes a point where we outgrow the people in our lives, develop different interests, and even in the best circumstances, lose people due to the natural cycle of life and death.

But when is the right time to move on from a relationship that feels doomed? Should we wait it out … should we try to pick up the broken pieces, and if so, for how long? At what point is it acceptable to walk away and never look back?

Burning bridges is a tough and serious decision to make. When we “burn bridges” we are essentially cutting off all contact with a person and making it impossible to return. If you’re struggling with this decision, there are a few things you might like to know first.

When Burning Bridges is the Wrong Choice

Cutting people off is not always the right decision. As much as we would like to quickly dispose of a person who is causing us trouble, sometimes the problem originates more within us than them.

For instance, burning bridges might be the wrong choice if you’re wanting to dispose of a person due to fear of intimacy and the unwillingness to be vulnerable. Both of these problems will not be solved by cutting a person off, and in fact, making such a decision will exacerbate and deepen your insecurities. If you’re uncomfortable with sharing your entire self with another person in a friendship or relationship, the problem obviously isn’t the other person, but your own internal fears and traumas. In order to work through this problem, be honest with yourself and the person in your life. Explain how you feel. If they truly love you, they will understand and will stop trying to make you open up.

Another example of a wrong time to move on would be in the heat of anger (or another strong emotional reaction). When we are consumed by emotions our logic is overridden and we cannot think or see clearly. So many poor and even fatal decisions are made when our amygdala has gone haywire (bring to mind all the crimes of passion you hear on the news). In order to prevent yourself from making a rash decision, force yourself to breathe in and out for a couple of minutes. Removing yourself from the person or situation also helps your mind and body to settle down.

The final example of a wrong time to move on is when a relationship changes and stops being fun and exciting all the time. So many people tend to mistakenly believe that there’s something “wrong” with their relationship as it matures and grows because it’s no longer filled with the same ecstasy experienced at the beginning. But the reality is that every relationship changes: you will not experience the same dizzy euphoria as you did when you first fell in love. But there will be new emotions to experience as you grow and change with your partner. It is normal to feel a bit of boredom every now and then, but this does not necessarily mean that you need to burn bridges and move on. Obviously, if you’re feeling constantly bored and unfulfilled then you should seriously reconsider your relationship. But don’t make the mistake of hopping from partner to partner in an attempt to find that one person who makes you feel euphoric 100% of the time. It just won’t happen.

If you need more guidance on how to improve your relationship, read my article How to Save a Relationship or Marriage. You might also like to read more about how to create a deep spiritual connection with your partner.

12 Signs It’s Time to Move On

So when is it the right time to move on?

At some point in our lives, we all need to make the heart-wrenching choice to sever contact with certain people. For some of us, that might mean burning bridges with our ex-partners or friends, and for others, this might mean cutting off contact with our parents, siblings or even our own children.

It is unrealistic — and even dangerous — to believe that all relationships can be repaired, no matter what has happened. We cannot change other people, no matter how hard we try. Yes, we might be able to influence them, but the choice to change comes from them, not us. We cannot force others to change. Therefore, sometimes we need to accept that it’s time to move on, let go, and open a new chapter of our lives because no matter what we do, a person will only change if they are interested in changing.

Letting go can even seem cruel to some people, especially if a strong emotional bond is present. But the reality is that we have to take care of ourselves as well. If a person is not a source of comfort or support in your life, then they hang around you like dead weight holding you back from self-fulfillment. It is not selfish to burn bridges when the person on the other end is feeding off your soul. In fact, deliberately moving toxic people from your life is a sign of self-love and respect for your personal needs.

Here are some major signs that it’s time to move on:

1. They don’t show interest in your thoughts, opinions or needs

Your relationship is very lopsided. Even when you try to express your thoughts and needs, you are met with a blank, uninterested wall. Life seems to revolve around the other person, and whenever you try to draw a conversation towards yourself, this person will immediately try to hog attention. In the past, you may have drawn attention to the fact that this person doesn’t show interest in your needs, but nothing changed and they made no effort to pay attention to you. This person has an “ME first, you second” attitude.

2. They emanate constant negativity

No matter what you do or say, the other person is always unhappy. This person might nitpick, whine, criticize, judge, and moan about you or other people all the time. Not only that, but you always seem to go away feeling miserable after spending time with this person. They are like a damp heavy blanket suffocating your soul.

3. They don’t encourage your freedom

A major red flag: if the other person is controlling and authoritative, back away slowly! If you feel trapped and unable to be your true self, it’s most definitely time to move on. Feeling trapped can also be subtle and passive, for example, a partner or parent who tries to keep you dependent on them so that they have power over you.

4. They twist the truth

You struggle to trust this person because they have lied to you so much in the past. Lying is not always active, it can also be passive, for example, withholding information or details that you needed to know. This person has repeatedly broken your trust and is not transparent with you.

5. They don’t prioritize your relationship

The other person doesn’t seem to value your relationship/friendship as much as you do. While you put in so much work to improve your relationship with them, the other person doesn’t seem to care at all. Even when you have asked them to uphold their side of the relationship, they still ended up prioritizing other things over you. For example, they might spend long nights out with their friends at the pub and return at 3am. Or they might forget dates, meetups or agreements and put work or other commitments above you. While busyness is a normal part of life, this person doesn’t seem to have time on their schedule for you at all.

6. They create constant drama

You feel exhausted having to deal with all of the problems and dramas surrounding this person. Even when something goes well for your friend/partner/family member, they quickly find something else to be unhappy about. You have a sense that this person thrives on drama and is empty without it. You’re tired of hearing detailed accounts of their fights, work dramas, relationship tragedies, righteous opinions, ad infinitum.

7. They feed off your energy

This person seems to be fuelled by your attention and emotional reactions. They might enjoy provoking you to elicit a response that makes them feel like they have power over you. You also feel very tired around them, and almost sucked into their gravitational pull. If you feel this way, you’ve likely got an energy vampire on your hands. While I don’t particularly like this term, it accurately describes people who enjoy leeching off our energy.

8. They’re relentlessly needy

You feel smothered by this other person and like you’re bound to them with a ball and chain. Not only do you have to take care of your needs, but you feel as though you have to take care of their needs as well. This person seems to constantly demand attention, pampering, affection, and favors from you. You’ve tried encouraging this person to stand on their own two feet, but they seem intent on clinging off you. This person seems to be incapable of being self-assured and constantly seeks approval from you.

9. They have physically hurt you

In moments of rage, your friend/partner/family member may have hit you or physically hurt you in some way. While they may have apologized, your trust and confidence around them have been broken. Physical abuse is a crystal clear sign that it’s time to move on and burn bridges, forever.

10. They make you want to hide your true self

You’ve tried being relaxed and open around this person, but you’ve been met with coldness, criticism or judgment. As a result, you may have resorted to hiding your true self and wearing a mask instead. Gradually, you may have even started to forget who you truly are, having become a shell of your former self instead. You feel sick of changing who you are for the other person.

11. They manipulate you

You chronically feel emotionally blackmailed or gaslighted by this person. Sometimes you even feel like you’re the abuser, when in fact, the other is just playing mind games with you.

12. They intentionally hold you back

On the surface it may appear that your friend, partner or family member has “the best intentions for you,” but really, they don’t. They are scared. They don’t want you to change. They don’t want you to reach your full potential, for that will make them feel left behind. They don’t want to see you happy, for that will reflect how unhappy they are. They don’t want you to take risks, for that will force them to reconsider their own life choices. As the old truism goes, “misery loves company.” Unhappy people want to be surrounded by other unhappy people because it gives them some sense of consolation. As a result, you might feel like you have to dim down your lights, blend in, and become a wallflower.

After reading this list:

After reading this list, please know that you don’t have to say “yes” to every sign. Even if you’re experiencing just one or two of these signs, you should seriously consider the possibility that it’s time to move on. While you don’t have to necessarily burn bridges, you might like to create space and distance and see how you feel.

Hopefully these signs can gently awaken you to the possibility that it’s time to open a new chapter of your life. And please know that feeling things like stress, shame, and grief are all normal reactions. Personally, when it was time for me to burn bridges I felt intense emotional and psychological turmoil for many months. In my case, I had to cut ties with my entire family in order to escape their oppressive fundamentalist religion. But to my surprise, I felt so free and liberated that all of the pain of going through separation was worth it.

I hope you can find the same kind of freedom. Your heart and soul are stronger than you may think.

 

About the author: Aletheia Luna is an influential spiritual writer whose work has changed the lives of thousands of people worldwide. After escaping the religious sect she was raised in, Luna experienced a profound existential crisis that led to her spiritual awakening. As a psychospiritual counselor, tarot reader, and professional writer, Luna’s mission is to help others become conscious of their entrapment and find joy, empowerment, and liberation in any circumstance.

 

~via LonerWolf.com

MITCH GANNON: “Top 3 Ways To Tune And Change Your Frequency To Alter Your Reality”

Want to change your reality? You must tune into a different frequency to experience a new one. You can change it within seconds and by continuing to hold the frequency of what you desire your reality begins physically shift.

1. Imagination

Use your imagination to tune into the exact frequency of your desire. Imagination is a gift from God. Use it wisely. Most people are sloppy and unfocused in what they are thinking about. By becoming aware of what you are thinking you can then deliberately and purposely hold in your mind (imagination) exactly what you want to bring into your experience. By imagining any person, place, thing, experience, reality, etc., you have the unlimited freedom to undertake and assume the emotions, feelings, and vibrations of what you want your reality to be and contain. Keep returning and staying in the perceived imagined place to continue building up and increasing the strength of the frequency to change your reality.

2. Emotions and Feelings

Emotional states greatly impact vibration which in turn influences frequency. Bring about, through thoughts or your external observations, the feelings of the desired reality. Thoughts create your emotions and feelings. That is why forced effort and action are not required to elicit specific frequency bandwidths. You could sit and do nothing except think your way through thoughts to tune to your desired reality and experience it instantly. Frequencies are vibrational in nature which are translated and interpreted through our emotions, thoughts, and senses. That is why what you think about and imagine appears as though you are actually experiencing it now based on the feelings and emotions elicited. As a result, you are then automatically tuning to the frequency of the wanted reality because emotions and feelings impact frequency.

3. Meditation

Observing thoughts through an unattached way can be helpful in allowing you to tune to a precise frequency. By focusing on the breath or simply watching thoughts come and go you can release tension and focus on things undesired, which then allows for a cleared mind for refocusing in the direction of the desired frequency.

Enjoy creating your own reality. Afterall, planet Earth is just a hologram anyway. Meant for a sandbox of creation. What frequency are you choosing?

 

About the author: Mitch is a gifted intuitive, psychic, and energy reader. He has been helping clients for over 10 years in all areas of their lives. If interested in an intuitive session with Mitch please visit mitchintuitive.com.

 

~via In5D.com