ERIC RAINES: “The Importance of Now”

“One of the most powerful things you can do as a reality co-creator, is to exist in the eternal NOW. Move through each moment of your life as if you were a child experiencing everything for the first time. See things as they are, not with what previous biases say that they are. Look for the magical shapes and faces inside of the clouds instead of labeling them ‘clouds’. Look for the mystery in the way the trees move and are guided along through divine patterning instead of just walking next to the ‘trees’ Experience the wonder of a child, truly embedded in the NOW.”

~Eric Raines

 

In the scientific and Spiritual communities, it is fairly common knowledge that time truly does not exist. Time has been manipulated into a single flow of point A to point B, instead of the all encompassing essence of the infinite, or the eternal NOW. What most have not been able to grasp, is that simply by existing inside of time and accepting it as fundamental in how your reality functions, you are opening yourself up to multiple access points.

One of the most powerful things you can do as a reality co-creator, is to exist in the eternal NOW. Move through each moment of your life as if you were a child experiencing everything for the first time. See things as they are, not with what previous biases say that they are. Look for the magical shapes and faces inside of the clouds instead of labeling them “clouds”. Look for the mystery in the way the trees move and are guided along through divine patterning instead of just walking next to the “trees”. Experience the wonder of a child, truly embedded in the NOW.

It is only when we step into time, once we cross over into the adult world of work, bills, and increasing pressures, does time begin to hold sway. The age old adage of “Once you turn 18, time just goes faster and faster.” explains everything. As a child, 5 minutes can feel like a half hour or sometimes even longer, simply because we have no other worries than doing exactly what we are doing right then and there. It is only when we are older and have time limits and deadlines that we impose on ourselves every day does time begin to infect our consciousness. This is the fundamental barrier between the childhood consciousness where everything is possible and magic is only around the corner, to the fully sterile, sanitized, compartmentalized and fractured “adult” mentality

In a place of frantic rushing, we cannot find stillness.

In a place of worry outside of the now (fear of the future, regret of the past), we cannot find peace.

In a place of rigidity, we cannot enjoy the flow.

In a place of hate, we cannot find a smile

In a place of closemindedness, we cannot understand the deeper nature of what is real and what is not.

By stepping into the NOW, by experiencing THIS MOMENT as fully as possible, you automatically phase out the list above. In the NOW as fully as possible, there is no frantic rushing. There is no place to be other than right here, right now, thus the term “late” does not even exist. Focus on what you have control over in the moment. If you are “late”, turning yourself into an emotional and energetic nuclear explosion serves nothing but the entities that are feeding on that resonance. Breathe. You will arrive when you arrive.

By stepping into the NOW, there is no past, there is no future, there is only direct 5D experience. Fear of what is coming and regret at what has been cannot exist, simply because the direct experience of the NOW, with 100% of your focus firmly placed there is all there is. There is no time to worry, because you are outside of time.

By stepping into the NOW, we immerse ourselves in the experience. Completely immersed in the moment means that you are directly dialed into the nuances of the experience, completely in tune, yet not micro-managing the event….completely in sync, yet not directing. This allows for simul-flow, or direct reaction to the NOW without thought or intention….it is a state of just being. In this state, true physical magic is possible.

By stepping into the NOW, there is no place for grudges or building resentments. In the now, you are in a constant state of shifting to accommodate the container (water flows into the teapot, it becomes the teapot. Water flows into the cup, it becomes the cup). If there was emotional friction in one moment, in the next moment there is only cooperation because there is no past in the NOW. With no preconceived biases or stereotypes, we meet each other as people, not categories. People are naturally generous, happy, compassionate and loving….when they stem from the NOW.

By stepping into the NOW, there is no trying to fit the situation into your understanding of how things are. By stepping into the NOW, you see things for what they truly are, not what your belief system dictates is real. This by far is the most important thing you can do for yourself while in this reality. By releasing the agreements that the collective consciousness has imposed on our reality, we can then see into the heart of this Matrix. By becoming aware of the parasitic construct, we now have the power to do something about it. Energy flows where attention goes, and the parasitic construct has more light and attention on it right now than ever before.

Stay in the NOW dear ones. Breathe. Experience fully. Observe in wonder. Spark the inner child back to life. We got this

From my heart to yours,
Eric

 

~via UnleashingNaturalHumanity.com

 

Photo by Ascension Avatar – June 30, 2014

 

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DEJAN DAVCEVSKI: “Practice Deep Breathing Each Day For 5 Minutes!”

MOST PEOPLE DON’T KNOW HOW POWERFUL DEEP BREATHING CAN BE.

The past couple of months we focused on activities you should do, how you should improve your nutrition and eating habits.

This month we will do something easier and simpler, however, something that has possibly the highest potential of improving the quality of your life.

Most people don’t know how to breathe properly.

They do not activate their full breathing capacity. However, when you breathe fully you refresh your whole being.

You won’t believe how good you will feel just after 1 minute of deep breathing. If you manage to make it a daily habit you will drastically improve the quality of your life.

Practice deep breathing each day for 5 minutes!

The best time to do this is different for everyone and different days might even demand different moments when you should practice it.

However, if you want to make it a habit, choose what’s better for you, mornings or evenings, and create a reminder to take deep breaths for 5 minutes.

Find a relaxing position, or you can do it standing if you can’t find where to sit. And just breathe. Inhale fully in 3 seconds, hold 4 seconds, exhale in 5 seconds.

Do this for 5 minutes each day and notice how you feel after each session. This is a powerful habit for relaxation, bringing mind clarity and refreshing your emotions.

It’s also purifying for your body and spirit as deep breaths activate your full breathing capacity and take away negativity.

 

~via LifeCoachCode.com

JAMYE PRICE: “Knowing Well”

Life Nourishes You by Jamye Price

 

Blessed Being, how do you find your truth?  At times, it is cloaked in emotions and thoughts that focus you on inner pain.  At times, it is a truth that is vague or undefined to you.  At times, it has the momentum of an “ah ha,” the recognition of the breath of your heart pulsing you forward in Love.

This exciting time is somewhat of a stillpoint.  When you breathe, this moment is like the resting point, the recognition of sustainment.  It is Life continuing, the support that has come from a blending of external and internal.  It is the courage of the Self to breathe Life in deeply and Life feeding you with the invisible strength of itself.  The One, the All.

The separation of Life mixes into connection within you with every breath.

This in-breath represents your choice to take Life in, to receive its nourishing flow so that you can continue expanding into more of yourself and more of Life.  It is natural to you, easy, and invisible.  This is the stillpoint of this time—the recognition of the invisible support and Flow that is available to you.  As you Know Well that Life is supporting you, you are interacting from a place of empowerment.  The unknown, the invisible becomes manageable.  These interactions change the human species. It begins within you.

Knowing Well is a state of being that causes a flow of information that supports your creativity.  As the farmer Knows Well the cycles and needs of the seed, it nurtures that seed, and the fruit nourishes back.  There is not a guarantee; there is a knowing, an understanding, that supports confident and loving interactions.  This farmer is interacting with potential, and choosing actions that emanate from a deep trust of the self and trust of Life.

Knowing Well is an open and connected state of trusting the Self and Trusting Life, even if the path isn’t visible in the moment.  At the perfect moment there will come a breath that pulses you forward in Love.  Ease into Life more.  Relax into action more.

Knowing Well that each breath is Life in-forming within you.

As we sit to Blast Knowing Well, we are pausing to hear the quiet voice of the heart and igniting it into the flame of passion.  We are trusting the self more, because we are nourished by Life at each turn and supported through change at each choice.  We are remembering the True Self and letting that shine into this world easily, holding our power of Love boldly and letting the easy flow of internal and external meet.  We are free within, strong within, and Love within; calling forth the best of Life into form. Blast on!

 

 

 

~Weekly Lightblast – May 26, 2016 – http://www.JamyePrice.com