LISA RENEE (Time Shift Blog): “Authentic Embodiment”

“At whatever level of consciousness and personal blueprint we have incarnated with on the Earth, every human being is being pushed into the next level of their personal Embodiment process, to fulfill their higher spiritual identity potential. The first stage of authentic embodiment begins with moments of saturating concentrated focus upon the present moment awareness of the body’s sensations, whereby recognizing the body’s language, feelings and reactions are the sum reflection of the buried contents of the mind. Most people are disconnected from the unified relationship that exists between their body and the layers of their mind, and so cultivating deeper awareness of the body’s sensations and movements, while noting complex deeper feelings that arise is important in developing self-awareness, as well as progressing into the stages of the higher embodiment process. Everything we experience has greater purpose for lessons and gaining knowledge about the inner spirit traveling in the material world. As we start to experience this inner knowing as a reality in our day to day life, we become more embodied, connecting with higher aspects that find expression through us that expand our consciousness. We are continually growing by learning more about ourselves and embracing change in the process of being more deeply authentic.”

~Lisa Renee


At whatever level of consciousness and personal blueprint we have incarnated with on the Earth, every human being is being pushed into the next level of their personal Embodiment process, to fulfill their higher spiritual identity potential. For each person, the Embodiment process is unique, and yet the majority of the collective consciousness on earth is undergoing stages of soul triad merging with relative integration phases to finally embody the soul layers. The pressure to embody will be experienced differently for many 3D people, who may experience it as intense internal anxiety or physical symptoms that can be easily labeled as medical issues, but they are unable to get to the root of the cause. This phase is most difficult for those people that are polarized in their inner masculine, and have shut down sensory feelings which disconnect them from their overall body awareness. The physical body is extremely important during this stage, as what we are here to shift on the Earth can only happen while we remain inside an ascending human body.

Many people will be required to effectively slow down and relax, to simplify their lives and just breathe, and even to isolate themselves from others as the pressure to authentically embody the higher self continues. In the first stages towards Embodiment many people must slow down and conserve in order to release energy blocks in the physical body that have been conditioned from accumulative harmful habits in 3D society, such as patterns of emotional pain or mental anxiety by continually pushing themselves into high stress situations. To successfully undergo embodiment, without making ourselves sick with stress and pressure, we must surrender into relaxation and learn to develop body awareness, to experience the sensations and feelings that happen in the movements of our body.

Embodiment goes hand in hand with dedicated self-awareness and by making the commitment to be in the observer consciousness, to watch and listen to our body and mind by paying attention to exactly what it is doing and feeling in the moment to moment. We learn that the mind’s contents and beliefs will reflect in our unconscious or automatic reactions to any external stimulus, and thus we observe these reactions, because we want to know ourselves more deeply in order to be free of unconscious blockages that thwart embodiment.

The first stage of authentic embodiment begins with moments of saturating concentrated focus upon the present moment awareness of the body’s sensations, whereby recognizing the body’s language, feelings and reactions are the sum reflection of the buried contents of the mind. Automatic reactions in our body can notify us of deeper context and belief that are carried within some area of the mind and this content takes shape within the form of the body’s posture, gestures or movements in some way. Most people are disconnected from the unified relationship that exists between their body and the layers of their mind, and so cultivating deeper awareness of the body’s sensations and movements, while noting complex deeper feelings that arise is important in developing self-awareness, as well as progressing into the stages of the higher embodiment process.

Cultivating Body Awareness

When we cultivate body awareness in this way, it allows us to make positive growth changes in ourselves, because from observation, we have become aware of what we needed to change to become healthier or more balanced. It is nearly impossible to make positive changes in our lives when we are not aware of the changes we need to make, because we are unconscious of the areas that need improvement. If a person has little body awareness, combined with little self-awareness of the consequences of their thoughts and actions, they generally remain unconscious to what they need to do in order to free themselves from pain or to better help themselves.

Consequently, developing Self Awareness in the present moment by paying attention to the body is the key to making positive changes within ourselves that can ripple positive impacts, that greatly improve the quality of our lives. As we have more present moment body awareness we start to experience the physical body we inhabit, knowing that it is the vehicle for our mind, consciousness and spirit to express through in order to travel through time. Everything we experience has greater purpose for lessons and gaining knowledge about the inner spirit traveling in the material world. As we start to experience this inner knowing as a reality in our day to day life, we become more embodied, connecting with higher aspects that find expression through us that expand our consciousness. We are continually growing by learning more about ourselves and embracing change in the process of being more deeply authentic.

• Embodiment means to feel how it feels to be in your body and to be conscious of those feelings, paying attention to recurring patterns that may be disempowering and limiting. Only when we can see these patterns and how they influence us, we can change them.

• Dedicate to explore improved body awareness through observation of sensations, feelings and experiences that are happening in your body moment to moment. Pay attention to impressions that you feel in bodily movements and reactions, where does your body hold stress and constrict? Where in your body do you feel more relaxed and open? What can you do to more deeply connect with your bodily awareness?

• Slow down and find ways to move your body that feels positive and joyful, such as dancing, swimming, deep breathing, connecting with nature and allowing something harmless to feel pleasurable and be enjoyable.

• Practice and explore what it means to be embodied by being authentic and true to your experience in any context that you may find yourself. Your experiences are valid and important in the authentic embodiment process. When we deny feelings and experiences we’ve had, we deny the truth, which blocks embodiment.

• Make the commitment to become fully embodied by being as authentic and truthful as you can be in all circumstances. As you grow and change, your version of authentic expression will also continue to grow and change. Accept change as necessary for continual authentic embodiment.

• Disregard labels of acceptable or nonacceptable themes that describe terms that are spiritual, conscious or awakened, in the positive or negative. Instead focus fully on really what you are feeling in the moment and finding the most authentic and compassionate expression for it.

• Pay attention to your reactions in your body as they reveal places where you still may be hiding something from yourself and others because you are afraid. Be willing to face what it is that you may be hiding and attempt to describe it so you can learn to overcome the fear that feeds it.

• When people in our life such as friends or family members are relating to us in past images or inauthentic ways, gently invite them to know the real you, share something that is your authentic self and then ask them to be real with you. In the embodiment process, we want to relate with others who also value authenticity and support this path along with us.

• Participate in body awareness centered activities. Research therapies and educational material online that may be highly supportive now. Find areas that interest you, such as body work, fascial and tissue release, somatic therapy, methods that focus on embodying presently through grounding, breathing, posture, perceptual awareness, hydrotherapy, neutral mind and meditation.

When we allow ourselves to be totally honest with how we are feeling in our body, we can be present to the embodiment process and then we can start to observe those places that need our love and attention, so they can heal and recover. The body informs us when something is not healthy and that something in our body or life needs to change in order to rebalance and heal. Thus we need to learn to love and connect into our body while listening to the body’s messages, tuning into what the body needs to keep us balanced, healthy and embodied.

(Source: ES Newsletter – Embodiment)


~via EnergeticSynthesis.com – Time Shift Blog – March 2, 2022


LISA RENEE: “Direct Knowing”

“We have an incredible opportunity now and this year to experience what it means to be free. It is the freedom of living as a Light Heart, confirmed in our direct relationship to God and Christ, knowing that we are beyond faith and reunited with our true knowing. Expanding Consciousness goes beyond acquiring mental knowledge in linear thinking and into the realm of direct cognition (Direct Knowing) and higher sensory perceptual experiences. Expanding Consciousness allows one to perceive things as they really are and not what one wishes them to be. True Direct Knowing requires a cellular recognition of your direct experience to feel, sense and be merged with the Living Light Intelligence. With True Direct Knowing, faith is not required as your faith is limited to mental beliefs, your knowing radiates the luminescence of your eternal life throughout your body. Once the inner light is illuminated, it overrides all need for mental constructs, beliefs, and intermediaries telling you what is right and what is wrong in the way to connect to God Spirit. In order to heal, one must be able to ‘feel’. This is clarified by having an ability to access the Soul Matrix function of ‘Higher Sensory Perception’ which distinguishes between ‘Cellular Knowing’ impulses, rather than the ‘Linear Analytics’ that characterize the 3D mental body functions. As we develop Self Awareness which is the knowledge of the Self, we are developing the right relationship to the Self, and thus we can better develop our relationship with God Source. We cannot know the highest expression of our nature, until we know the deepest inner contents of our own being and heart. Self study is self mastery and is the pathway to expanding Consciousness and naturally expanding all functions of our Higher Sensory Perception.”

~Lisa Renee


Direct Knowing — By feeling in the moment what the energy is communicating, or what the environment is communicating to you, suspend linear thought and surrender mental chatter to feeling of what you know in that present moment of time. This is direct knowing, breathing in the moment, feeling the energy signature in the environment will open our higher senses to allow the energy to give our body impressions and information without words. When being present, higher knowing becomes connected with you at all times. What you know now in this moment is all you will ever need to move forward. Breathe and take in what is in front of you now as direct knowing. Every moment in the feeling of the direct knowing will be available to you in the present. Generally, we know much more in the feeling of the moment, than we mentally acknowledge ourselves for. Pay attention to what is in front of you. What does now feel like? Let the energy and the feeling response give information and insight to your heart and intuitive feelings.

Relationship Mastery Guideline

Relationship Mastery Guidelines is has nine basic steps and is a Service to Others method based in the Law of One and cultivating GSF Behavior, while reaping the mutual energetic benefits of experiencing more spiritual connection, and increased love and appreciation returning back from others to you.

Improving our Compassionate communication with others, improving our relating skills, personally and in group dynamics, is a skill set that will go a long way to serve your mission. With that in mind we set forth a few guidelines to remember when communicating with others or relating with others. The seventh step is Direct Knowing which is to train ones mind to cultivate Higher Sensory Perception and begin to access inner and Direct Knowing. [1]

Higher Sensory Perception

In order to heal, one must be able to “feel”. This is clarified by having an ability to access the Soul Matrix function of “Higher Sensory Perception” which distinguishes between “Cellular Knowing” impulses, rather than the “Linear Analytics” that characterize the 3D mental body functions. As we develop Self Awareness which is the knowledge of the Self, we are developing the right relationship to the Self, and thus we can better develop our relationship with God Source. We cannot know the highest expression of our nature, until we know the deepest inner contents of our own being and heart. Self study is self mastery and is the pathway to expanding Consciousness and naturally expanding all functions of our Higher Sensory Perception.

Expanding Consciousness

What is Expanding Consciousness? Increasing energy through the intentional connection with higher frequencies is what changes the rate of vibration. What we think and how we behave is a rate of frequency. If we change how we think and behave we raise our frequency. Access to higher frequency is how one accesses higher intelligence which are levels of higher operating sentience. Expanding Consciousness goes beyond acquiring mental knowledge in linear thinking and into the realm of direct cognition (Direct Knowing) and higher sensory perceptual experiences. Expanding Consciousness allows one to perceive things as they really are and not what one wishes them to be. [2]

Faith Ends, Knowing Begins

As we intend Freedom and Sovereignty for all human beings to live in relationship with the experience of knowing God Spirit — we deliver past patterns and the bondage of others to be freed in the power of God’s Natural Laws. We have an incredible opportunity now and this year to experience what it means to be free. It is the freedom of living as a Light Heart, confirmed in our direct relationship to God and Christ, knowing that we are beyond faith and reunited with our true knowing. True Direct Knowing requires a cellular recognition of your direct experience to feel, sense and be merged with the Living Light Intelligence. With True Direct Knowing, faith is not required as your faith is limited to mental beliefs, your knowing radiates the luminescence of your eternal life throughout your body. Once the inner light is illuminated, it overrides all need for mental constructs, beliefs, and intermediaries telling you what is right and what is wrong in the way to connect to God Spirit. [3]


References:

1 ↑ April 2010 Newsletter

2 ↑ Expanding Consciousness

3 ↑ Communion to Confirmation


~via Ascension Glossary


LISA RENEE (Time Shift Blog): “Embodiment Starts with Body Awareness”

“Most people are disconnected from the unified relationship that exists between their body and the layers of their mind, and so cultivating deeper awareness of the body’s sensations and movements, while noting complex deeper feelings that arise is important in developing self-awareness, as well as progressing into the stages of the higher embodiment process. If a person has little body awareness, combined with little self-awareness of the consequences of their thoughts and actions, they generally remain unconscious to what they need to do in order to free themselves from pain or to better help themselves. Real embodiment only happens when the higher consciousness bodies are able to come into the physical realm, which means to fully align, embody and seat within the physical body itself. As we have more present moment body awareness we start to experience the physical body we inhabit, knowing that it is the vehicle for our mind, consciousness and spirit to express through in order to travel through time. Everything we experience has greater purpose for lessons and gaining knowledge about the inner spirit traveling in the material world. When we allow ourselves to be totally honest with how we are feeling in our body, we can be present to the embodiment process and then we can start to observe those places that need our love and attention, so they can heal and recover. The body informs us when something is not healthy and that something in our body or life needs to change in order to rebalance and heal. Thus we need to learn to love and connect into our body while listening to the body’s messages, tuning into what the body needs to keep us balanced, healthy and embodied.”

~Lisa Renee

Real embodiment only happens when the higher consciousness bodies are able to come into the physical realm, which means to fully align, embody and seat within the physical body itself. Currently, the structural changes as a result of the bifurcation within the past, present and future planetary realms, impacts all human beings towards greater embodiment levels of their soul, monadic and higher spiritual layers.

Embodiment is about becoming more conscious and aware about our body and mind, and how they really function together in direct partnership with our consciousness access level. As we ascend, we are becoming more self-aware in a first-person experience that is recognizing more of what is actually happening within our body and mind, at the same time we are traveling within a group consciousness experience. Through dedicated self-observation we can pay attention to many different layers of consciousness patterns, reactions and stimulus that are occurring simultaneously and extend throughout the physical, mental, emotional or spiritual bodies. The earlier stages of authentic embodiment levels are dependent on developing self-awareness, as the more deeply we know ourselves, and we know our body and how its functions, the deeper we can go into the spiritual embodiment stages. If we do not observe our deepest motivations, self-talk and pay attention to our bodily reactions, we cannot truly know ourselves and this generates inner disconnection that blocks the integrative embodiment process.

Embodiment begins to happen within the consciousness layers as one becomes more self-aware of what the body is doing during a variety of different contexts that we encounter in life. These are the situations, experiences, relationships, our memories and history, the social and cultural lenses that we filter through our personality to make sense of the world. Through all of these layers of context that we are exposed, we have many memories and beliefs recorded in our physical body and nervous system from the experiences that come with those sensations and feelings, that are all interconnected.

Thus Embodiment goes hand in hand with dedicated self-awareness and by making the commitment to be in the observer consciousness, to watch and listen to our body and mind by paying attention to exactly what it is doing and feeling in the moment to moment. We learn that the mind’s contents and beliefs will reflect in our unconscious or automatic reactions to any external stimulus, and thus we observe these reactions, because we want to know ourselves more deeply in order to be free of unconscious blockages that thwart embodiment.

The first stage of authentic embodiment begins with moments of saturating concentrated focus upon the present moment awareness of the body’s sensations, whereby recognizing the body’s language, feelings and reactions are the sum reflection of the buried contents of the mind. Automatic reactions in our body can notify us of deeper context and belief that are carried within some area of the mind and this content takes shape within the form of the body’s posture, gestures or movements in some way. Most people are disconnected from the unified relationship that exists between their body and the layers of their mind, and so cultivating deeper awareness of the body’s sensations and movements, while noting complex deeper feelings that arise is important in developing self-awareness, as well as progressing into the stages of the higher embodiment process.

When we cultivate body awareness in this way, it allows us to make positive growth changes in ourselves, because from observation, we have become aware of what we needed to change to become healthier or more balanced. It is nearly impossible to make positive changes in our lives when we are not aware of the changes we need to make, because we are unconscious of the areas that need improvement. If a person has little body awareness, combined with little self-awareness of the consequences of their thoughts and actions, they generally remain unconscious to what they need to do in order to free themselves from pain or to better help themselves.

Consequently, developing self-awareness in the present moment by paying attention to the body is the key to making positive changes within ourselves that can ripple positive impacts, that greatly improve the quality of our lives. As we have more present moment body awareness we start to experience the physical body we inhabit, knowing that it is the vehicle for our mind, consciousness and spirit to express through in order to travel through time. Everything we experience has greater purpose for lessons and gaining knowledge about the inner spirit traveling in the material world. As we start to experience this inner knowing as a reality in our day to day life, we become more embodied, connecting with higher aspects that find expression through us that expand our consciousness. We are continually growing by learning more about ourselves and embracing change in the process of being more deeply authentic.

  • Embodiment means to feel how it feels to be in your body and to be conscious of those feelings, paying attention to recurring patterns that may be disempowering and limiting. Only when we can see these patterns and how they influence us, we can change them.
  • Dedicate to explore improved body awareness through observation of sensations, feelings and experiences that are happening in your body moment to moment.
  • Pay attention to impressions that you feel in bodily movements and reactions, where does your body hold stress and constrict? Where in your body do you feel more relaxed and open? What can you do to more deeply connect with your bodily awareness?
  • Slow down and find ways to move your body that feels positive and joyful, such as dancing, swimming, deep breathing, connecting with nature and allowing something harmless to feel pleasurable and be enjoyable.
  • Practice and explore what it means to be embodied by being authentic and true to your experience in any context that you may find yourself. Your experiences are valid and important in the authentic embodiment process. When we deny feelings and experiences we’ve had, we deny the truth, which blocks embodiment.
  • Make the commitment to become fully embodied by being as authentic and truthful as you can be in all circumstances. As you grow and change, your version of authentic expression will also continue to grow and change. Accept change as necessary for continual authentic embodiment.
  • Disregard labels of acceptable or nonacceptable themes that describe terms that are spiritual, conscious or awakened, in the positive or negative. Instead focus fully on really what you are feeling in the moment and finding the most authentic and compassionate expression for it.
  • Pay attention to your reactions in your body as they reveal places where you still may be hiding something from yourself and others because you are afraid. Be willing to face what it is that you may be hiding and attempt to describe it so you can learn to overcome the fear that feeds it.
  • When people in our life such as friends or family members are relating to us in past images or inauthentic ways, gently invite them to know the real you, share something that is your authentic self and then ask them to be real with you. In the embodiment process, we want to relate with others who also value authenticity and support this path along with us.
  • Participate in body awareness centered activities. Research therapies and educational material online that may be highly supportive now. Find areas that interest you, such as body work, fascial and tissue release, somatic therapy, methods that focus on embodying presently through grounding, breathing, posture, perceptual awareness, hydrotherapy, neutral mind and meditation.

When we allow ourselves to be totally honest with how we are feeling in our body, we can be present to the embodiment process and then we can start to observe those places that need our love and attention, so they can heal and recover. The body informs us when something is not healthy and that something in our body or life needs to change in order to rebalance and heal. Thus we need to learn to love and connect into our body while listening to the body’s messages, tuning into what the body needs to keep us balanced, healthy and embodied.

(Source: Ascension Glossary -Embodiment)

 

~via EnergeticSynthesis.com – Time Shift Blog – April 14, 2021

LISA RENEE: “False Identity”

“The false self or the False Identity is usually formed to generate inner walls in our unconscious mind as a result of unhealed painful trauma and fears. People in pain form opposite sets of compensating behaviors, which means they act out behaviors that are actually the opposite of who they really are. This is done to keep up appearances or meet externally perceived expectations, connected to their mental body enforced belief system. These compensating behaviors turn into fear based coping mechanisms in order to get through life, with people putting up a façade or false identity. They may be reduced to impersonating other people’s behaviors around them in order to feel safe, where other people’s behaviors become the mental body architecture that form the false identity mask that they show to the world. Essentially, the more in pain a person is the stronger their walls of separation or Amnesiac Barriers, which form attachments to belief systems or emotional conflicts recorded in the instinctual mind or Pain Body. When these attachments do not get what they want from how they have been associated and valued by the Conscious Mind, they are in a Perpetual State of Suffering through a case of false identification. Removing Suffering in the mind from forming attachments is the process of removing association and the assigned values, which color or cloud judgments through Ego Filters. The ego mind has such a small picture of what’s happening in the overall, that it perceives the situation from its own limited beliefs and confirmed bias.”

~Lisa Renee

 

When a person has not recovered their core self, they have no sense of who they really are and what provides meaning and connection in their life. As a result, the False Identity accepts the mind control in the 3D worldview that we exist in separation, and reinforces the fear based belief systems that are promoted in the Controller Pillars of Society.

Without a strong core self, we let other people think for us and many times, dominate our personal will. As a result, the lack of Personal Integrity and instability within the core self is easily swept away into the massive power of these external forces, such as in Mind Control.

Many people are feeling inner pressure as they are being forced to move past old 3D identities and let go of the false self. As a result of current shifts, all people are being pushed to recognize and feel the differences between the authentic core self and the false identities used to mask pain and Trauma. The only way to regain an understanding of Personal Integrity, is to know the difference between what is authentic to you and what is not, and stop repeatedly acting out those incongruent behaviors that are out of integrity.

The false self or the False Identity is usually formed to generate inner walls in our unconscious mind as a result of unhealed painful trauma and fears. People in pain form opposite sets of compensating behaviors, which means they act out behaviors that are actually the opposite of who they really are. This is done to keep up appearances or meet externally perceived expectations, connected to their mental body enforced belief system. These compensating behaviors turn into fear based coping mechanisms in order to get through life, with people putting up a façade or false identity. They may be reduced to impersonating other people’s behaviors around them in order to feel safe, where other people’s behaviors become the mental body architecture that form the false identity mask that they show to the world. When we allow others the power to dictate to our identity, we become lost, confused and very unhappy.

At this time it is important that we not seek to repair and reprogram the false identity mask of the Negative Ego’s pain, or that part of our lower mind that has compensated with behaviors to hide away our deepest fears that we are unlovable, worthless, or inadequate. It is time to break through the ego walls of separation and fear, to discover the true authentic core self through unconditional self-love and unconditional Self Acceptance.

If we exist in false identities and behave inauthentically, wearing masks in our everyday life, suppressing our true emotions and feelings, we are engaged in Counterfeit Conversations, and thus we are unable to discern what is real and what is false. If we contribute to fake conversations in order to maintain the status quo, we are choosing to behave in a form of dishonesty. This produces self-delusion from the lack of Personal Integrity, and a person that has not developed the core inner self has very little emotional stability and mental clarity.

To address our core negative beliefs and core wound, we must look to the frustrations and irritations we feel in everyday life, by listening to the inner dialogue we have that is negative about ourselves, negative about others, negative about our conditions. Many people’s core wound is generated in their earliest memories during childhood, and this emotional pain may have been defined in previous lifetimes in similar situations, when the same emotional theme played out and was not resolved and healed, it is replayed into this current lifetime. Drilling down into the core wound of unhealed emotional pain and fear, takes us into the classic case study of ego Walls of Separation, feeling disconnected from experiencing or feeling unconditional love and self-acceptance.

Each person will grow to develop their own Ego Defense Mechanisms that reinforce the experiences of separation, which take us away from giving or receiving unconditional love. When we live in fear our body constricts and we hold back our heart, suppressing our feelings, withholding authentic and truthful communication, which increases emotional and mental pain. When we live in a fearful state our body will constrict from tension, it will contract away from giving and receiving unconditional love, and this denial of self-love is the main cause of continuing to experience and accumulate emotional pain. Our beliefs around family and our connections to family lineages will give important insight and clues to the negative core beliefs and wounds that we are struggling with, that we have inherited from the False Parent.

If we hold a vision of humanity as eternal souls coming into the material reality to learn lessons to grow and purify ourselves spiritually, it is easier to see that most people have forgotten who they really are as they are wearing many false identity masks. It is rare today to meet with completely honest, balanced and authentic people that reflect Personal Integrity. Thus in this deeper reflection, we may have forgotten who we really are and come to realize that we are still bargaining away our Soul. [1]

Perpetual State of Suffering

Essentially, the more in pain a person is the stronger their walls of separation or Amnesiac Barriers, which form attachments to belief systems or emotional conflicts recorded in the instinctual mind or Pain Body. When these attachments do not get what they want from how they have been associated and valued by the Conscious Mind, they are in a Perpetual State of Suffering through a case of false identification. Removing Suffering in the mind from forming attachments is the process of removing association and the assigned values, which color or cloud judgments through Ego Filters. The ego mind has such a small picture of what’s happening in the overall, that it perceives the situation from its own limited beliefs and confirmed bias.

These biases tend to accumulate a False Identity, something we think we are when we really are not that. When one notices associations and judgments that are being formed, identify this content as coming from the false perceptions of the Conscious Mind and lower minds. Observe what it judges and assigns value to. Notice its functioning and pay attention to any negative behavior, pain body triggers or automatic impulsive reactions. When a person is paying attention to their thoughtforms and reactions, they can choose to respond through shifting into the Observer Point by communicating with the conscious mind in order to prevent its tendency to create false identity. This is the Ego, it is not my real self. Notice the patterns of the Negative Ego, and when your body is in mental or emotional tension, it is the contraction of energy inside the body based on what the ego is thinking and ruminating upon.

The Ego wants this and that and the other thing. (whatever the ego is valuing or associating)
It wants this and that and the other thing (whatever IT is valuing or associating) Having self-awareness and communicating this way in the internal landscape, is a process of refusing to form attachments with the false ego identity and all of its biases, as related to the value that is placed on the thoughts and the result of placing judgments on yourself or others. Suffering in the mind happens when we harbor judgments of the self as identified with the value and the association that has been made by the ego mind. This is called setting up the False Identity. [2]

 

References:

  1. Personal Integrity
  2. Becoming Aware of Triggers

See Also:

Erosion of Personal Integrity

Say What You Mean, Mean What You Say

Spirit of Kindness

 

~via Ascension Glossary

LISA RENEE (Time Shift Blog): “Breaking Through to the Other Side”

“This process of re-routing collective consciousness groups that have been synchronized into an assortment of reality bubbles that form into ascending and descending network hubs, will accelerate in the coming year, 2020. It is a rough time for many confused people of the earth, however, there are just levels of consciousness that cannot stay upon the earth now and must begin routing for transit. Over the next few years, the tragic nature of the death of the body may be very hard to observe in the masses. What is very important to understand is that these violent human groups, such as terrorist groups, work within a small range of low fundamental frequency. These groups are attuned to the 1st, 2nd, 3rd chakra or the Negative Ego mind control influence of the NAA reptilian hive mind. Many of them will amplify their negative ego belief systems into fanaticism and they will start to leave this earth through a death crisis of the body. They will take this belief system, whether religion, science, or violence with them in the next life, and their reality will be a holographic mirror to their matched group consciousness frequency.”

~Lisa Renee

 

There are many groups of people on the earth that must be directed into another consciousness pathway or future timeline based upon their consciousness hierarchal level in the frequency fields. The bifurcation is the framework for the Consciousness Corridors being outlined as the indication for future direction of the individual and where its group consciousness frequency will evolve in the next cycle. The Group Consciousness coalesces into Frequency Hubs which act as Reality Bubbles which synchronize into holographic frequency containers on the earth grid. This process of re-routing collective consciousness groups that have been synchronized into an assortment of reality bubbles that form into ascending and descending network hubs, will accelerate in the coming year, 2020. This will appear to those of us observing this phenomena as exit points, when surprising and sudden exits from this reality occur when the higher intelligence of the inner spiritual being decides to move into the next ascension stage that is most productive for their consciousness growth, mission or energetic clearing objectives.

What is very important to understand is that these violent human groups, such as terrorist groups, work within a small range of low fundamental frequency. These groups are attuned to the 1st, 2nd, 3rd chakra or the Negative Ego mind control influence of the NAA reptilian hive mind. One must attune their consciousness awareness to a higher frequency than Negative Ego. Meditation and the focus upon one’s heart and spirit is the frequency that protects, supports and informs where one needs to pay attention now. This attention placed on the inner spirit, spiritual consciousness, meditation, inner stillness and 12D Shielding, will protect our consciousness and body in ways we do not yet comprehend. There is nothing on the earth that is safer than being in one’s own 12D Shield and activated Lightbody.

These higher timeline collective realities are providing the framework of belief systems from which these groups will learn to rehabilitate their thought-forms without Mind Control, and learn higher principles of service, which form the evolutionary format for learning in the next lifetime or incarnation. Many of them will amplify their negative ego belief systems into fanaticism and they will start to leave this earth through a death crisis of the body. Over the next few years, the tragic nature of the death of the body may be very hard to observe in the masses. It is a rough time for many confused people of the earth, however, there are just levels of consciousness that cannot stay upon the earth now and must begin routing for transit. They will take this belief system, whether religion, science, or violence with them in the next life, and their reality will be a holographic mirror to their matched group consciousness frequency.

Essentially the current phase of the bifurcation in time is sorting group consciousness that exist between the frequency levels of: Negative Ego with predator polarities or the Vandal groups, Human Ego thought-forms polarized in Service to Self, Soul in astral plane willing to learn Service to Others, and the Monadic plane and higher consciousness which serves the Cosmic Sovereign Law of One completely.

Exit Points

Points in time when the Soul decides to drop the physical body and leave the Earth Plane to continue the journey in other times and spaces. These maybe chosen as illness, accidents or other abrupt exits. Not everyone is here to do the physical biological ascension and may need to drop their body to evolve to where they need to arrive onto a higher plane of existence. These events call upon us to remain within a state of engaged neutrality coupled with deep Compassion, as this is as it needs to be. Many of us are being called upon to be a midwife of the spirit, setting up the transition teams and are helping those families and friends comprehend the passing over process. Passage can be assisted through the Aqua Portal of Mother.

Midwife of Spirit

I have been aware that many people around us are choosing Exit Points right now. There seems to be an unusual opening until the end of the year to decide if you want to stay or leave the Earth plane. We are going through these levels of completion in the cycles now and for some of us, this means the contract is over. Many of us may be observing people near us coping with illness, accidents and abrupt exits of loved ones, which are surprising and even shocking. Be sure to do your best to remain within a peaceful and loving state of Engaged Neutrality coupled with deep Compassion, as this is as it needs to be. Not everyone is here to do the physical biological ascension and may need to drop their body, to evolve to where they need to arrive. Many of us are being called upon to be a midwife of the spirit, setting up the transition teams, and helping those families and friends to better comprehend the passing over process. If this is your piece, I want to thank you for your loving support as this is a role very much needed right now.

If you are unclear about what you are doing here, please consider spending some time renewing your commitment to your soul growth and stating your Declaration of Intention to the Ascension plan and mission. My suggestions would be to set a conscious intention to connect with your Soul, Starseed Identity and if guided, your Star Family. Ask all spiritual links and connections that are required and needed to create and increase this connection, to be activated and anchored in priority and harmony within your energy field. Set time daily to meditate, connect and increase your Higher Sensory Perception. As you set your intention with a consistent exercise, it will cultivate increased emotional awareness and the cellular knowingness that comes with developed emotional cognition.

Aqua Portal

Upon the activation of the 8th Chakra to ignite the Amoraea Flame which connects to the Mother Arc, it is possible to open a Aqua Portal for transit of earthly souls and other entities, to be given to the Mother for dispensation, rehabilitation, or transit. This is a direct dispensation of the Law of One and the return of the Holy Mother to this planet. If it is of Service to Others divine purpose, the Guardian host will help the individual hold this portal, provided they have attuned their body and consciousness to the 12D Shield. Once a person has proven spiritual integrity to hold this portal themselves, after consistent dedication to Law of One, the 8th Chakra and higher heart functions are opened into a Crystal Blue Lotus heart, and this enables the function of the Transharmonic Gate of the Aqua Portal.

(Source: ES News – Break on Through to the Other Side)

 

~via EnergeticSynthesis.com – Time Shift Blog – posted December 11, 2019