JAMES CORBETT ~ Solutions Watch: “2021 In Review”

Today James reflects on the first year of #SolutionsWatch. What worked? What didn’t? Where do things stand now? Let’s take a look…


WATCH VIDEO HERE!


~via CorbettReport.com


JAMES CORBETT ~ Solutions Watch: “Antiganda”

SHOW NOTES AND MP3: https://www.corbettreport.com/?p=41163

Today James continues the discussion on “positive propaganda” by looking at some examples of #antiganda. Activists around the world are creating eye-catching messages designed to get people to question their conditioning. Here’s how you can join them.

 

 

~via Corbett Report Extras

CAITLIN JOHNSTONE: “The Great Unpatterning Continues — Make Sure You Take Advantage Of It”

“I often hear people in my line of work saying ‘Man, we’re going to look back on all this crazy sh*t and think about how absolutely weird it was!’ No we won’t. Because it’s only going to get weirder. It’s only going to get weirder, because that’s what it looks like when old patterns start to fall away. The human mind is conditioned to look for patterns in order to establish a baseline of normal expectations upon which to plan out future actions. This perceptual framework exists to give us safety and security, so disruptions in the patterns upon which it is based often feel weird, threatening, and scary. They make us feel insecure, because our cognitive tool for staying in control of our wellbeing has a glitch in it. This great unpatterning is going to continue, in many wild and unexpected ways. And things are going to keep getting stranger. Watch for gaps in the armor of the establishment oppression machine. Watch for gaps in the deluded nature of our society. Watch for gaps in the patterns, and use your wisdom and creativity to assist them in unpatterning as the opportunity presents itself.”

~Caitlin Johnstone

 

In an attempt to contain the COVID-19 pandemic the president of the United States has just announced a 30-day travel ban between the US and Europe, the super-rich are flying off to disaster bunkers, and the NBA has just suspended its season.

If this is the first you’re hearing of this, go ahead and read it again if you need to.

This is all news that came out minutes prior to this writing. There may have been many other immense news stories by the time you read it.

This is a level of disruption that the world hasn’t seen in generations. Normal things that had been a routine part of people’s entire lives are just not there for them now, whether it’s normal socializing, watching the basketball game, or buying toilet paper at the store.

I said the following last month in an article titled 2020 Is Going To Get Much Crazier. Prioritize Your Mental Health.“:

“As I said back in November, things are going to get weirder and weirder throughout the foreseeable future. We’re coming to a point in history where the only reliable pattern is the disintegration of patterns, and 2020 has come storming out of its corner swinging for the fences working to establish this pattern with extreme aggression. We’re not going to hit a point of stability or normality this year, we’re going to see things get crazier and crazier and crazier. I don’t know what’s going to happen, but I know it’s going to be nuts.”

 

And by Jove if that isn’t proving true in some bizarre and unexpected ways. I certainly wasn’t expecting the coronavirus to play a role in that unpatterning at the time — in fact I was dismissive of it when it first emerged — but we’re seeing a disruption in collective patterns and routines like nothing most of us can even recall.

Here’s what I said back in November:

I often hear people in my line of work saying “Man, we’re going to look back on all this crazy sh*t and think about how absolutely weird it was!”

No we won’t. Because it’s only going to get weirder.

It’s only going to get weirder, because that’s what it looks like when old patterns start to fall away.

The human mind is conditioned to look for patterns in order to establish a baseline of normal expectations upon which to plan out future actions. This perceptual framework exists to give us safety and security, so disruptions in the patterns upon which it is based often feel weird, threatening, and scary. They make us feel insecure, because our cognitive tool for staying in control of our wellbeing has a glitch in it.

When you’re talking about a species that has been consistently patterned towards its own destruction, though, a disruption of patterns is a good thing. Our ecocidal, warmongering tendencies have brought us to a point that now has us staring down the barrel of our own extinction, and that is where we are surely headed if we continue patterning along the behavioral trajectory that we have been on. Only a drastic change of patterns can change that trajectory. And we are seeing a change of patterns.

This great unpatterning is going to continue, in many wild and unexpected ways. And things are going to keep getting stranger.

All of humanity’s problems are the result of our collective conditioning patterns throughout history. Where there is pattern disruption, there is the opportunity for pattern divergence. Where there is movement, there are gaps. Where there are gaps, there is an opportunity for light to get through.

The clear-eyed rebel’s job, therefore, is to watch for opportunities to help lead us as a collective along a brand new, healthy trajectory. There’s no way to know in advance what those opportunities will look like, because predictability is premised on pattern consistency. But they will appear, from unpredictable and unanticipated new directions. Wherever you see a gap, your job is to pour as much truth and wisdom and health into it as you can possibly muster.

Watch for gaps in the armor of the establishment oppression machine. Watch for gaps in the deluded nature of our society. Watch for gaps in the patterns, and use your wisdom and creativity to assist them in unpatterning as the opportunity presents itself.

2020 is still just getting warmed up.

Eyes wide, beautiful people.

 

~via Caitlin Johnstone

‘NAVIGATING TUMULTUOUS WATERS’ ~ Caitlin Johnstone: “2020 Is Going To Get Much Crazier — Prioritize Your Mental Health”

As I said back in November, things are going to get weirder and weirder throughout the foreseeable future. We’re coming to a point in history where the only reliable pattern is the disintegration of patterns, and 2020 has come storming out of its corner swinging for the fences working to establish this pattern with extreme aggression. We’re not going to hit a point of stability or normality this year, we’re going to see things get crazier and crazier and crazier. I don’t know what’s going to happen, but I know it’s going to be nuts.

In such an environment, it’s going to be absolutely essential to take exceptional care of your psychological health if you want to remain engaged with what’s going on in the world in a positive way.

And I do mean exceptional. Whatever you’re doing now, do more. Start cultivating new habits to keep yourself lucid and serene, and start now before things get super crazy. Work out your issues with your family and with yourself. Remember to move your body in ways that feel good to you. Carve out some time out each day for just being quiet with yourself. Notice the beauty around you. Give cuddles, get cuddles. Take a shower and sing your heart out. Feel your feet on the floor, nestle your bum into your chair and listen to yourself breath like it’s a song on the radio. Yawn. Belch. Stretch. Roar. Put on some loud music and rock out. Whatever you know works for you to get you out of your head and back in to your body, remember to do it, and remember to do it regularly. Make it habitual.

Be proactive with this rather than reactive; if you wait until you have to react to things going ass-side up later on it’s going to feel like you’re fighting to get your head above water. If you do it now you’ll have the mental space needed to navigate tumultuous waters.

This is what will be necessary if you want to engage with the increasingly frenetic narrative matrix in the future. The only alternative will be to disengage completely and throw your attention into escapism, or at least away from politics and news. And if you don’t make the cultivation of mental well-being your first and foremost priority you will be forced, in a very unpleasant way, to disengage anyhow.

And honestly this is something all activist types should be doing anyway. Believing you can help the world without doing serious inner work is like believing you can clean the house while covered in raw sewage. You can always spot the political activists who engage without doing any inner work by the chaotic, unskillful and frequently counterproductive form their actions take. They can’t see clearly enough to operate efficaciously, because their vision is clouded with unresolved suffering and conflict. Get in the shower and wash the yuck off yourself before trying to clean the house.

Above all, be gentle with yourself. We got a ways ahead of us, and we need you fresh and feeling good. You won’t be able to help wake the world up if you let the chaos and confusion drag you down. Know when to take a break from the information stream and all the babbling narratives trying to twist your perception of it. Use your tools to distance yourself from the narratives so that you can perceive them objectively. Ground yourself, find your center, then, when you’re ready, wade back in.

No matter how chaotic things get, your ability to navigate that chaos skillfully needs to be your first and foremost priority. Put your mental well-being first, and everything else will fall into place.

Be the peace and harmony you want to see in the world.

 

~via Caitlin Johnstone

LISA RENEE: “All or Nothing Thinking”

“All-or-nothing thinking refers to thinking in extremes. You are either a success or a failure. Something is right or it’s wrong. In order to overcome all-or-nothing thinking, it is important to avoid thinking in negative, absolute terms. Most often the narcissist does this as an attempt to stabilize their sense of self positivity in order to preserve their Self Esteem, by perceiving themselves as purely upright or admirable and others who do not conform to their will or values as purely wicked or contemptible.”

~Lisa Renee

 

Cognitive Distortions are exaggerated, obsessive or irrational thought patterns that are believed to perpetuate the effects of psychopathological states, especially depression and anxiety. When we over-rely on cognitive distortions, we usually interpret events in such a way that fuels emotions such as anxiety, depression, or anger. All-or-nothing thinking is one such distortion. All-or-nothing thinking refers to thinking in extremes. You are either a success or a failure. Something is right or it’s wrong. These are examples of all-or-nothing thinking (also known as black-and-white thinking). Thoughts and beliefs that are grounded in pessimism can negatively impact your feelings, emotions, and mental health.

In order to overcome all-or-nothing thinking, it is important to avoid thinking in negative, absolute terms. Learning how to clear Negative Ego through refocusing thoughts is suggested to help relieve Mental Anxiety and stress related to negative emotions exacerbated by negative thoughts.

Splitting

(All-or-nothing thinking or dichotomous reasoning):

  • Evaluating the self, as well as events in life in extreme terms.
  • It’s either all good or all bad, either black or white, nothing in between.
  • Causing every small imperfection to seem incredibly dangerous and painful.
  • Splitting involves using terms like “always”, “every” or “never” when this is neither true nor equivalent to the truth. Example: When an admired person makes a minor mistake, the admiration is turned into contempt. [1]

Narcissistic Personality Disorder

People matching the diagnostic criteria for narcissistic personality disorder also use splitting as a central Ego Defense Mechanism. Most often the narcissist does this as an attempt to stabilize their sense of self positivity in order to preserve their Self Esteem, by perceiving themselves as purely upright or admirable and others who do not conform to their will or values as purely wicked or contemptible. Given the narcissist’s perverse sense of entitlement and Splitting, he or she can be equally geared, psychologically and practically, towards the promotion of projects, simultaneously promoting the demise of a certain collectively beneficial project.

The cognitive habit of splitting also implies the use of other related Ego Defense Mechanisms, namely idealization and devaluation, which are preventative attitudes or reactions to Narcissistic Rage and narcissistic injury.

 

See Also:

Negative Ego

Ego Defense Mechanism

Splitting

 

~via Ascension Glossary