CAITLIN JOHNSTONE: “Fight The Establishment’s Narratives — By Getting Clear On Your Own”

“Scientific research has found that astronauts suffer problems with coordination, perception and cognition when they are unable to determine ‘which way is up’ in space. There is no ‘up’ or ‘down’ when you’re outside the gravitational pull that our bodies are adapted to, so its absence sends our whole system out of whack. Navigating a society that is made of mental narrative is very much the same; if you don’t know which way’s up, you’ll get lost and confused.”

~Caitlin Johnstone

 

Anti-establishment movements are a mess. Whether they’re left-wing or right-wing, whether they’re statist or anarchist, whether they’re organized or decentralized, whether they place emphasis on official or unofficial narratives, any circle of people who are interested in opposing the status quo on a deep, meaningful level almost invariably find themselves significantly bogged down by confusion, paranoia, infighting, and misdirected use of energy.

Every day, for example, I get people in my inbox and social media notifications telling me I shouldn’t quote or share anything from this or that lefty journalist or anti-establishment figure because they’ve said something “problematic” at some point or have some kind of association with some aspect of the establishment. Rather than simply using narrative-disrupting tools wherever they come from to fight the establishment narrative control machine, I’m encouraged to isolate myself to the extremely narrow spectrum of voices which agree with my exact worldview perfectly. This kind of paranoid, self-cannibalizing mentality is rife throughout most anti-establishment circles.

This happens for a number of reasons, including the fact that the ruling power establishment will infiltrate dissident movements that it perceives as a threat with the intent of sowing confusion and division. But the underlying reason anti-establishment circles so often find themselves getting crushed by their own weight is ultimately because life itself is confusing and difficult to understand.

Hardly anyone holds a lucid and steady awareness of just how much of society is comprised of mental narrative. Most people live their lives under the unquestioned assumption that when they are moving around in the world, speaking, acting, forming opinions, having ideas etc, they are interacting with something that resembles objective reality. The truth of the matter is that most of the things which draw people’s attention in their day-to-day experience, whether it’s names, titles, news stories, political parties, economics, history, philosophy, religion or what have you, consist entirely of mental noises firing off inside human skulls.

You might think it’s a big jump to go from chatting about the sociopolitical dynamics within dissident movements to making vaguely Buddhist-sounding observations about human thought, but it’s really not. The reason our species is in a mess right now, and thus the reason movements exist which seek to change the status quo, is because so much of life is dictated entirely by made-up mental narratives which can be easily controlled by the powerful, and hardly anyone fully grasps this. If they did, the revolution against the establishment would very smoothly and quickly succeed.

Scientific research has found that astronauts suffer problems with coordination, perception and cognition when they are unable to determine which way is up in space. There is no “up” or “down” when you’re outside the gravitational pull that our bodies are adapted to, so its absence sends our whole system out of whack. Navigating a society that is made of mental narrative is very much the same; if you don’t know which way’s up, you’ll get lost and confused. Before you can see the narrative matrix clearly, you might be aware that some narratives serve power and swat at them while you’re spinning through space, but you won’t have any solid ground on which to orient yourself for the purpose of forming a clear path forward toward a healthy and harmonious world.

Your first and foremost task as a revolutionary, therefore, is to find solid ground on which to plant your feet while operating within a swirling sea of narratives and counter-narratives. Without this you’ll find yourself expending energy on ineffectual agendas, chasing shadows, attacking friends and advancing the interests of the enemy as you stumble around trying to fight a threat you can’t even see clearly. You’ve got to figure out for yourself which way’s up.

The only way to do this is to turn inward and sort out your own mental narratives in your own experience. This takes a lot of dedicated work, because there are many layers of tightly believed narratives which dictate one’s perception of the world that most people aren’t even aware of.

As soon as we’re born we are given a name which has nothing to do with the nature of the slimy, screaming naked creature which came roaring thunderously alive out of the womb. We spend our childhood being told who we are in various ways by our family, then we go to school to get taught how to think like everyone else and get labeled good/smart or bad/stupid for the rest of our lives based on how well we dance that dance. Along the ride we pick up coping mechanisms to deal with the stress of this whole unnatural ordeal, many of which become extremely counterproductive unconscious habits in later years. We pick up likes and dislikes, interests and aversions, life philosophies, religious beliefs, societal beliefs, political beliefs, all of which come together to form our worldview.

Because the foundations of our entire worldview are formed in early childhood long before we’re mature enough to decide for ourselves what a useful foundation might look like, we wind up interfacing with life through this muddled, inefficient network of mostly unconscious mental and perceptual habits which don’t serve us very well. It is with this warped, endarkened tool that we interact with the vast sea of official and unofficial narratives we are presented with in our attempts to decipher what’s wrong with the world and how to fix it.

The path, then, is to unwind this whole confused, unconscious muddle of mental and perceptual habits until we get to the untarnished blank canvass of that powerful screaming baby who first met this wild world, and inhabit it consciously. That right there is our solid ground.

Who are you? Underneath the mental narratives about who you are? Underneath all the stories, labels and beliefs? Underneath the field of consciousness full of thoughts, sensory impressions and feelings? This is the most important inquiry that anyone can possibly engage in, and it is worthy of the entirety of your focus until it’s resolved.

All of these swirling, babbling thought stories have dictated our lives for as long as we can remember, but rarely does anyone sit down and start sorting out where they come from and if they’re useful. We lug around ancient mental narratives about life, about how we should be, about how other people should be, about the best ways to find happiness, about the best ways to avoid unhappiness, and we rarely consider the possibility that we can interact with life unencumbered by that heavy load.

If you want to find solid ground beneath your feet so that you can push effectively for a healthy world, you’ve got to question every assumption you’ve ever made about yourself and the nature of the world, even your very most fundamental assumptions, because it’s all narrative. As you turn your attention toward your essential nature and away from your churning, babbling mental habits, interest and attention will move away from mental narratives and toward the solid ground upon which they appear. The mind will relax and mental narrative will take on its proper role as a tool that can be used when it’s useful and set down when it isn’t, rather than the dominating feature of every minute of waking existence. Unhelpful mental habits can be discarded, and all attempts at narrative manipulation will stand out like a black fly on a white sheet of paper.

I can’t tell you how to do this. Everyone’s path to the heart of the fundamental matter is unique, and you can only travel it on your own. I can tell you that the answer does not exist in the realm of thought, and that it is closer to you than your own breath. Sincere, dedicated inquiry into your own true nature, on your own and in your own way, will lead you to the ground on which you must take your stand in order to fight the establishment narrative machine effectively.

 

~via CaitlinJohnstone.com

RJ SPINA: “How To Beat And Exit The Matrix”

“Know that the rules of The Matrix were meant to be broken and manipulated by freeing your mind and heart from beliefs, attachments and constraints. When accomplished, the construct of the Matrix reveals itself instantly for what it is; a control system facilitated through false belief systems.”

~RJ Spina

 

The Matrix. This vast system of control and suffering is literally everywhere, isn’t it? Even hidden in plain sight, as they say. It’s on the tip of our collective tongue and the forefront of our mind. We live, breathe and experience it 24/7. It’s so pervasive that it seems utterly inescapable and destined to destroy us… or will it?

Let’s play the game and see…

It is our consciousness, our sentience, that gives birth to the backdrop of what we mistakenly perceive as existing outside of us; the dreamland where the Game of Good vs Evil is played. Designed by our Creator in order for IT, through the creation of us, to more fully understand itself while continuing on the never ending journey of experiencing, learning and evolving.

The rules and laws of physics regarding this holographic, outside dreamworld as we currently understand them, were meant to be broken. And to do that, we must address what insulates and covers the dreamworld in order to see the players and the playing field clearly. That insulation and cover is The Matrix.

…So, just what is it, exactly?

The Matrix is the scripted delusion we think is reality. It utilizes the temporary construct of the ego to entice us with all things related to the five senses and forces us live in servitude and fear, seemingly cut off and separate from one another and our Creator. It scares, seduces and feeds the ego and in turn the ego will do anything to perpetuate it’s existence. It (the ego) identifies itself with the cravings and attachments to all things physical and creates Karma. Karma is the tool used by the ego to keep us locked into the game and coming back for more, endlessly repeating the cycle of birth and death.

Yet, we all know this and agree to forget who and what we are in order for this experience to seem REAL. There is no other way.

So who put the overlay, The Matrix, on top of this beautiful dreamland? Other players in the game. This is a multi-dimensional game played by many entities, not just humans. We, like every other sentient creature are energy beings and get to incarnate into different physical vehicles to experience and play in The Matrix.

But something is happening. We are Waking Up to the game and comprehending our reality for what it really is; a temporary theater of experience where we utilize our free will in order to experience, learn and evolve and change the Game within The Matrix. And it really is just a game. A great one at that but just a game nonetheless. Complete with the good guys and bad, obstacles to overcome, knowledge to be gained and experiences to be had. Ultimately, we become masters of this dreamworld and move on to the next theater of experience.

Science has proven that energy exists in both a particle and wave form, simultaneously. The particle form is the non-permanent or physical manifestation, the temporary illusion. The wave form is the eternal, pure potential and non-illusion. And energy, whether particle or wave, can never be lost or gained. It can only change form.

And why is this important? Because knowledge is the key that unlocks all doors including the ones that lead to the defeat and exit of the Matrix.

The Keys:

Know that we are the wave experiencing the particle aspect as a human as part of the temporary physical illusion; what we really are is immortal and limitLESS.

Know that the rules of The Matrix were meant to be broken and manipulated by freeing your mind and heart from beliefs, attachments and constraints. When accomplished, the construct of the Matrix reveals itself instantly for what it is; a control system facilitated through false belief systems.

Know that fear and loss is a trick, a temporary illusion fed by the ego.

Permanent death and loss is a cosmic joke. An absolute impossibility.

Live YOUR life in joy and compassion. If we all do this, the world will reflect joy and compassion back to us. There is no other possibility.

Appreciate every moment for what it really is… a celebration of existence itself. A moment of pure CREATION for us to create our own world.

When we go inside ourselves and touch the Absolute Truth that All Is One and live our lives that way, we beat and exit The Matrix…for good.

Now, let’s play.

Namaste,

RJ Spina

 

 

~via HowToExitTheMatrix.com

ATHENA MELCHIZEDEK: “About Presence, Embodiment And Personal Process”

So much has been written about Presence and Embodiment but very little around the actual personal process that is required to become a fully Present and Embodied being.

In this case when I speak of Presence I am speaking of the integration of the True and Higher SELF that we always ARE without the distortions of wounds, traumas, masks and defenses of the egoic nature that all obscure this from being fully realized.

Presence is not found in the stories of yesterday nor in the “what ifs” of tomorrow.

Presence is the NOW!  Life is happening NOW.  Transmutation is happening right here in the NOW moment.

And what of Embodiment — what does this really mean?

Embodiment is bringing to your conscious awareness every thought, feeling, and sensation — awareness of every energy stream that runs through this miraculous physical body — from moment to moment.

It is having a full awareness and experience of the full Self in the moment while remaining in relationship and having full conscious awareness and contact with another.

This allows a spaciousness to arise in the relational field that can enable the deepening of the process of another.

As we work through our own issues by slowing down our process and becoming aware of the movement of energies within our own bodies, we become aware that our body holds all the answers to all our questions.

It is an infinite fountain of wisdom and knowledge and if we can slow down our process and quiet the mind long enough it will reveal these precious gifts.

In our personal process we are continuously dissolving old paradigms, old images, thoughts and beliefs that have been hardwired into oursystems at the cellular level by our early environmental conditioning, childhood wounds, and misperceptions of reality.

As we dissolve the old belief patterns we are doing nothing less than reforming our neural pathways, literally.

We are creating new ways of being, new ways of seeing, and new ways of perceiving as we undertake the process of allowing more of our Presence to shine through.

This is what “to process” means in this context.

The importance and value of group energy as a reflective mirror should not be underestimated.  It really amplifies and accelerates every piece of work.

Undeniably, groups enable an experience of far wider transferential issues than one-to-one integration work can offer and allow us to experience the possibility of different outcomes immediately thus breaking habitual patterns.

This is because in any group we are attracted to join we will find the exact configuration that represents our next level of refinement.  This will happen whether we are in a formal process group or whether we are just living our lives.  For our energy field will attract in like energy.  This is physics.

When we do this work consciously i.e. we are aware of what is being presented to us and can now see this in our self, we begin the rewiring of the neural pathways of the brain as we are called to a new response to the thought, action, or word that created our original wounding or trauma.

When we do this work in ourselves, it opens up the possibility for others in the group, as we are all connected in the oneness of all life.

Through harmonic resonance and a new conscious awareness, as we raise our frequency, we automatically create the opportunity for others to rise as they see them selves and, particularly their shadow, in the group mirror.

Our very being and presence can present them with a new possibility and opportunity to experience the perceived self differently.  As we transform, so can they.

The implications of this work for the world at large become much greater when we realize that our presence and embodiment affects not only our self but all those with whom we are in contact: friends, family, colleagues, strangers.  We do not have to DO anything.  We simply have to BE.  This is enough.

Once we have cleared and purified the vessel, our very BEING becomes a profound transformative Presence in the world.

Namaste!!!

 

 

~via ConsciousReminder.com

LISA RENEE (Energetic Synthesis): “Splitting Behaviors”

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Splitting is a very common Ego Defense Mechanism. Splitting (also called black and white thinking or all-or-nothing thinking) is the failure in a person’s thinking to bring together the dichotomy of both positive and negative qualities of the self and others into a cohesive, realistic whole. Usually one small piece of the overall picture is focused upon, while ignoring other details that the person is not willing to look at. It can be defined as the division or polarization of beliefs, actions, objects, or persons into good and bad by focusing selectively on the judgments or perceptions of positive or negative attributes. Splitting is a coping mechanism which diffuses the internal anxiety that arises from our inability to grasp the subtleties and complexities of a given situation or state of affairs. The situation is broken down into smaller parts in order to simplify and schematize the situation, thereby making it easier to think about and rationalize. Splitting also reinforces our sense of self as good and virtuous by effectively demonizing all those who do not share in our same opinions and values. Through the course of growing up from childhood into adulthood, we develop coping skills and will come to label people, places or objects in the environment that are acceptable or not acceptable in our belief systems. Ego defenses are similar to mental racketeering programs that are commonly used as coping mechanisms for reducing day to day anxiety, fears, and obsessions that are related to thought addiction or the need to control the environment. When we are addicted to our thoughts, we have lost balance with our feelings and sensory abilities that allow us to be fully present in the moment and be in a receptive mode to better discern the environment and their energies.

One day, friends and lovers are being thought of as personified virtue, and then when something displeases them, they may suddenly think that same person is evil or bad. (flipping back and forth).

Such a narrow compartmentalization of opposing energies leaves the person using splitting behaviors with a distinctly distorted picture of reality and limited within a small and restricted range of thoughts and emotions. It also affects that person’s ability to attract and maintain relationships, not only because splitting is tiresome and draining, but also because it can easily flip at any moment. One day, friends and lovers are being thought of as personified virtue, and then when something displeases them, they may suddenly think that same person is evil or bad. (flipping back and forth).

Splitting also arises in groups, when members of the in-group are seen to have mostly positive attributes, and whereas members of out-groups are seen to have mostly negative attributes, This is a phenomenon that contributes to group think and, indeed, may include inflexible attitudes of xenophobia. Xenophobia is intense or irrational dislike or fear of people that we consider strangers or that are unfamiliar to us.

Splitting in Relationships

Splitting creates instability in relationships because one person can be viewed as either personified virtue or personified vice at different times, depending on whether they gratify the subject’s needs or frustrate them. This, along with similar fluctuations in the experience and appraisal of the self, leads to chaotic and unstable relationship patterns, identity conflicts, and sudden mood swings. The therapeutic and healing process can be greatly impeded by these sudden emotional or mental oscillations, because the therapist or healing tool can be seen as all good or all bad. To attempt to overcome the negative effects of emotional instability and rapidly shifting moods from confusion around personal identity, constant re-interpretations and self-inquiries on personal progress to become more emotionally and mentally stable is needed.

Splitting contributes to unstable relationships and intense emotional experiences. Splitting is not uncommon during adolescence, but is regarded as temporary. Splitting has been noted especially with persons diagnosed with borderline personality disorder. Treatment strategies have been developed for individuals and groups based on opening the dialogue to explore unconscious and conscious behaviors, and for deeper exploration between couples. There are also self-help books on related topics such as mindfulness and emotional regulation that have been helpful for individuals who struggle with the emotionally devastating consequences of splitting.

Narcissistic personality disorder

People matching the diagnostic criteria for narcissistic personality disorder also use splitting as a central Ego Defense Mechanism. Most often the narcissist does this as an attempt to stabilize their sense of self positivity in order to preserve their Self Esteem, by perceiving themselves as purely upright or admirable and others who do not conform to their will or values as purely wicked or contemptible. Given the narcissist’s perverse sense of entitlement and splitting, he or she can be equally geared, psychologically and practically, towards the promotion of projects simultaneously, while promoting the demise of that same collectively beneficial project. The cognitive habit of splitting also implies the use of other related Ego Defense Mechanisms, namely idealization and devaluation, which are preventative attitudes or reactions to narcissistic rage and narcissistic injury.

Depression

In depression, exaggerated all-or-nothing thinking can form a self-reinforcing Negative Ego cycle. These recurring or obsessive thoughts might be called emotional amplifiers because, as they go around and around, looping, and with each cycle of looping, they become more intense. Typical all-or-nothing thoughts:

  • My efforts are either a success or they are an abject failure
  • I am/other people are either all good or all bad
  • if you’re not with us, you’re against us

Triangulation

Triangulation is a situation in which one member will not communicate directly with another member, but will communicate with a third member, which can lead to the third member becoming part of the triangle. The concept originated in the study of dysfunctional family systems, but can describe manipulative behaviors used in other systems as well, including work or group dynamics. This is a common method to spin disinformation between multiple parties to increase Compartmentalization within organizations or employ divide and conquer strategies.

Triangulation can also be a form of “Splitting” in which one person plays the third family member against the one that he or she is upset about. This is playing the two people against each other, but usually the person doing the splitting will also engage in some form of character assassination, only with both parties.

The key word here to remember is Character Assassination. Gossip and triangulation is the method used for Character Assassination. The NAA Victim-Victimizer software is specifically designed to assassinate the character of any person that is publicly involved in the Law of One and Ascension material, especially if you are a Starseed and not culled by them in their programs of mind control, and including MILAB groomed abductees with genetic enhancements that turn into whistleblowers.

Compartmentalization

Compartmentalization need-to-know-basis is a mind control strategy to contain and control the field of academics, scientists, military and government personnel who are complicit in carrying out the destructive and harmful behavior of the NAA and Power Elite, and are rewarded monetarily and socially for going along with reinforcing the alien invasion of our planet and enslavement of humanity.

Compartmentalization is the Mind Control method used to shut down and destroy open mindedness, critical thinking, independent thinking and creative thinking. Compartmentalization is an unconscious psychological defense mechanism used to avoid cognitive dissonance, or the mental discomfort and anxiety caused by a person’s having conflicting values, cognitions, emotions, beliefs, etc. within themselves. Compartmentalization allows these conflicting ideas to co-exist by inhibiting direct or explicit acknowledgement and interaction between separate compartmentalized self-states. Splitting behavior is the result of the compartmentalization of accurate facts or complex situations, in order to remove the conflicting details that cause one internal anxiety.

False Truce

False Truce is a Victim-Victimizer software mind control archetype that is used to target spiritually developing people. This is one of the Controller Programs that is a sub program of the Victim-Victimizer software program and a collective miasm that has accumulated over many generations.

As the Victimizer Archetypes and related programs that are embedded in the cellular matrix are very enhanced now, especially in adjunct to Life Review patterns for many of us now on the ascension path. This is explosive for some of us now, and I am observing these traps for ensnarement, and like Addiction, are jaws attempting to latch on to our vulnerability.

A False Truce is when a person who has had a conflict with another person, is not interested in resolution or ending the conflict, but in promoting the conflict further. This is the guise of pretending that they are perfectly okay with whatever conflict had transpired. Because they have not accepted any Accountability to their role in the conflict, they will usually spread gossip, defame the character of the other person (Character Assassination), to retaliate for the self-justification they made up from their Ego Defense Mechanisms.

Character Assassination

Character Assassination is a deliberate and sustained process that aims to destroy the credibility and reputation of a person, institution, social group, or nation. Agents of character assassinations employ a mix of open and covert methods to achieve their goals, such as raising false accusations, planting and fostering rumors, and manipulating information.

Character assassination is an attempt to tarnish a person’s reputation. It may involve exaggeration, misleading half-truths, or manipulation of facts to present an untrue picture of the targeted person. It is a form of defamation and can be a form of ad hominem argument.

For living individuals targeted by character assassination attempts, this may result in being rejected by their community, family, or members of their living or work environment. Such acts are often difficult to reverse or rectify, and the process is likened to a literal assassination of a human life. The damage sustained can last a lifetime or, for historical figures, for many centuries after their death.

In practice, character assassination may involve Doublespeak, spreading of rumors through Malicious Gossip, innuendo or deliberate misinformation on topics relating to the subject’s morals, integrity, and reputation. It may involve spinning information that is technically true, but that is presented in a misleading manner or is presented without the necessary context. For example, it might be said that a person refused to pay any income tax during a specific year, without saying that no tax was actually owed due to the person having no income that year, or that a person was sacked from a firm, even though he may have been made redundant through no fault of his own, rather than being terminated for cause.

Transference

Transference is a phenomenon characterized by unconscious redirection of feelings from one person to another. One definition of transference is the inappropriate repetition in the present time of a relationship pattern from the past that was important in a person’s childhood, to which the conflict was never resolved. Another definition is the redirection of feelings and desires and especially of those unconsciously retained from childhood toward a new object or person. Still another definition is the reproduction of emotions relating to repressed experiences buried in the unconscious mind, and the substitution of another person to be thought to be the cause of these buried emotions, instead of uncovering the original object or causal event of the repressed impulses.

Splitter Tech

Splitter Tech is a type of AI encoding that run as a Mind Control script that is embedded into a variety of types of media, such as written words, spoken words of an infected individual, video or audio recordings, that can pass on that same scripted code to another person that resonates with that same frequency or information. It reveals a profile that is commonly observed in very academic or intellectually controlled or developed people, and tends to be attached to highly mentalized persons with dominating Negative Egos, judgmental perceptions and little to no heart opening. When a person is aware of the NAA and is also aware of the fact that Controller forces have a Psychopathic personality, this means they have Lack of Empathy, and no true developed Compassion for others, as they do not have a Soul, and thus cannot experience any higher emotional spectrum. They are indeed, heart-less, and unable to feel emotions and ruled by instinctual forces.

To a coherent, clear and energetically balanced person, when reading words or being exposed to Splitter Tech script, it feels like your brain is getting scrambled and thoughts are scattering, and maintaining clear focus is nearly impossible. It also is sprayed as implants to divert attention and focus within a group environment, as one person may be a booby trap with Splitter Tech that is used to disrupt or divide and conquer the entire group objectives. Patterns include running AI induced embedded code through a “signal” that may influence a splitting effect, also known as ‘bi-polar’ or Bi-Wave Influences to align the target or subject to Metatronic Reversal, Metatronic Spiral or Entropic Systems of energy.

As one learns how to refocus one’s thoughts, one prevents overwhelming states of emotion from triggering impulsive behaviors and angry reactions into splitting behaviors. As one develops strong impulse control they are learning a form of ego discipline through applied patience and diligence. If we check in and find that we do not like what we may be feeling, we can learn better the reasons for that by further shifting into the observer mode. In our community, we call that process of observing as shifting from identifying with a thought or feeling by moving ourselves into the compassionate witness. As a Compassionate Witness we have no judgment of thoughts or feelings, we hold no judgment of what we are observing in the external, we only observe those thoughts and feelings in our self and others. When we can fully observe through our own Compassionate Witness, we then become neutral and centered. Then, we can immediately find relief from our inner anxiety, fears and a host of other thought distortions. This process is key to shifting ego defense mechanisms, thought addiction tendency and releasing the anxiety or fear of feeling emotional depth or pain that contributes to splitting behaviors. By continually using an ego defense mechanism to avoid facing the source causation of the anxiety or deeply rooted fear, (which is unresolved pain or trauma) we are only perpetuating the mental looping which uses denial of the truth in order to avoid feeling pain or discomfort. Denial of accurate accounts of the truth is the seed of all Ego Defense Mechanisms that stunt our continuing path of emotional and spiritual development.