Ascension Tips

June 11, 2019

MICHELLE WALLING: “Essential Self ‘Work’ In Preparation For The Shift”

If you currently feel like you are without direction or perhaps you are struggling to ride the waves, there may still be a bit of self “work” that is left to clear your energy field. Those who have completed the self work are finally feeling unplugged from the matrix and are sharing how they achieved this. In this article I will share what has worked best for me in achieving a state of neutrality and has created frequent bouts of happiness, synchronicity, and positive manifestation.

Self work allows for the negative frequency overlay or veil to be lifted so that our original DNA codes can create a shift in our reality. This kind of work is the most important work of all, even over service to others at this time because of how close we are to a bifurcation of realities. Oftentimes it requires that we spend time by ourselves and it could be some of the hardest work albeit the simplest. It is hard to take a good look at yourself and your life to painfully see who you have been projecting vs. who you really are.

We are all Source, which is unconditional love consciousness. Most of us have been experiencing what it is like to be as far away from Source in an illusion of ego (personality) and fear. Uncovering and transmuting the fear and asking the personality to take a back seat to the higher self is what we are consciously trying to achieve. This allows the higher frequency version of us to embody into this dense physical in order to override the fear matrix code that is overshadowing the collective humanity. We are all connected, and the higher frequency in the matrix and the collective always trumps.

Everyone is different and everyone processes the energies differently, but my hopes are that you can find something within this list that may be the last key for you. In no way is this an all inclusive list or a MUST DO TO ASCEND list. You may not have to do everything on this list and you may have done things that are not on this list. These are not listed in a particular order, either, except for the first priority should be Connecting with your Higher self/Oversoul/Source.

Many people do not realize that they are already doing the self “work” by consciously changing the way that they react to everyday situations and skits that unfold in their lives. Over the last nine years since my conscious awakening around 2010, I have addressed every one of these topics in my own reality with conscious intention. People who are just now waking up will be able to cover this self work much quicker than the ones who came before them.

The Work

  • Connecting with your Higher self/Oversoul/Source
  • Shadow work
  • Oversoul integration– embody and clear “past” and future lives (multidimensional self); soul shard retrieval
  • Responsibility for thoughts, words, and actions (creation)
  • Understand who you are and where you are- consciousness inside of a holographic matrix that is a distorted matrix copy within an organic matrix
  • Grounding into Earth, connecting in nature
  • Raising your vibration, (shifting from fear vibration to love vibration)
  • Unconditional love, forgiveness, compassion, gratitude, respect, integrity
  • Uniting the masculine and feminine, (left and right sides of the brain)
  • Ego (lower conscious personality) takes a back seat to higher self
  • Declare your sovereignty and revoke contracts that no longer serve you; learn how to recognize false light contracts
  • Creating from the NOW moment, erasing prior beliefs and programming
  • Cutting energetic cords, release ancestral/family karma, build boundaries and shields from toxic people
  • Remember your mission, (if you have one other than just BEING); assess your current job, your relationships, where you live, and make necessary adjustments to align with your mission
  • Learn how to interact with friends and family and when to share this information (and when not to); be the example vs. trying to force your beliefs upon others
  • Nurture and heal your inner wounded child
  • Develop Discernment on “outside” information
  • Energy healing- peeling back the layers of blocks in the heart center and auric field; releasing victim programming
  • Letting go and surrendering to the process instead of controlling it
  • Find a few like minded individuals that you can discuss things with (the internet/social media is a main tool)
  • Focusing on the desired outcome (New Earth or going home) rather than the past or distorted matrix
  • Removing refined white sugar, wheat, flouride, processed foods, and GMO foods from the diet, refraining from alcohol and drugs, and adding supplements
  • Detoxing heavy metals and fluoride/toxins
  • Turn off the television (tell-lie-vision programming) until you have reached a level where it can no longer influence you (you become the witness)
  • Love, trust, and forgive yourself
    Use your imagination which is the key to creation
  • Reprogramming the brain from automatic, subconscious programming, allowing the higher mind to create your matrix
  • Observe repeating patterns and analyze your trigger points
  • Understand that many of the people in this reality are NPC’s (non-player characters), aka non-souled humans or backdrop people
  • Allow yourself to FEEL emotions, acknowledge the energy and message, and learn to let it go for good.
  • Understand that all is Source including dark and light, negative and positive; respect all life including plants and animals, respect everyone else’s path and perception
  • Listen to your body- food, sleep, intuition. If you are feeling down then it is a signal to raise your vibrational frequency and to stop energetic loss
  • Spend time in reflection allowing a “life review” from your higher self in order to forgive others, and let it all go
  • Shift the energy in your home- Go through your material possessions and keep only what serves you; clean and organize your home and simplify your life; smudge and clear
  • Move the energy in your physical body with light exercise like walking, swimming, tai chi, qi gong, or yoga
  • Finding balance and zero point and 5d frequency (rainbow bridge), and then go in and out of the 3d/4d old matrix, grounding the codes and higher frequency
  • Recognize and stop the behaviors, beliefs, and practices that open up your energy centers to connect with negative energy and astral beings
  • Fire any of your guides that are not of the 100% pure source light; replace them with guides that support your highest and best outcome and intend to make contact with benevolent source light extraterrestrials; star family [Ascension Avatar note: Or, try it my way and say: “Thanks, but no thanks, spiritworld, as a powerful sovereign creator being, I’ve got it covered, as always. Have a yourself a ‘Namaste’!”]🙏
  • Close down or remove the overlay energy centers that the astral beings feed off of and remove or neutralize implants and technologies used for energy siphoning
  • Practice Don Miguel Ruiz’s Four Agreements
  • Become the witness; be “in the world but not of it”
  • Focus on yourself first before trying to change the world
  • Centering the emotional, mental, spiritual, and astral body with the physical body to be aligned like nested Russian dolls.

 

Michelle Walling, CHLC is a Holistic Life Coach, international public speaker, writer, webmaster, and former radio show host for The Cosmic Awakening Show. In 2013, Michelle started her public career as a spiritual, metaphysical, and esoteric writer, and she is the creator of the website HowToExitTheMatrix.com.

September 29, 2018

INSPIRATION FOR THE DAY ~ Nickolas Patrick Joseph Schoff: “Quieting The Mind”

It’s time to quiet yourself

Not physically and not externally, but rather quieting yourself internally. Quiet the voice you identify as you. That voice; it is not you. It is only an aspect of you. An aspect of you that resides here in the third dimension. That same voice and the two lower voices come together to create what you think of as “your” voice. Its the same voices that analyze, criticize, hate, and doubt. Its time to finally shut those people up. You do not need it anymore. Simply let it wash away and silence it. Once you quiet that specific voice and let go of control within your head, you will be able to hear a myriad of other voices. Other voices that still sound like you but have distinct differences in the kind of messages they send. These higher voices or your “Higher Selves” can only be heard when all the chatter stops from the lower three.

It’s time to start looking inward

…instead of looking towards the external to tell us what we already know deep inside. I know we’ve all heard that “the answers you seek are inside of you”, but how many of us truly understand what that means? These higher voices I speak of are the “inner knower”. They reside at a higher vibration or dimension if you will. Dimensions being frequency bands or spectrum’s. And because these voices reside at such a high base frequency, they have access to the dimension of infinite knowing. Dimensions where all data exists. So if your questions or problems seemingly don’t have a solution in the 3D, then you look inward using meditation, extreme focus and thought control. Listen for the answer from within and make sure it resonates. You don’t want to be taking any answers from the voices that doubt and hate. Don’t hate these lower voices or reject them. Simply understand that these are their answers from their perspective.

Remember that when you look inward, right and wrong no longer apply nor need to be labels anymore. Everything has its purpose. Arguing over right and wrong is the same as arguing over left or right. They’re both the right direction; depending on your point of view. They’ll both lead to the same location but the real question is how fast will this direction take to get there? How many dead ends or accidents are involved in this route. Is it worth running out of gas and doubling back to the best route? Or do you just start on the best route because it’s what’s best for YOU? Everyone else benefits too but mostly importantly YOU. It’s important to look at this data from a non biased perspective. I like to use visualizations of floating above and out of my body when I’m making important decisions. It puts you in the shoes of no one, yet everyone. A very important, neutral position where human judgment and hate are hard to reach.

I wish I could say awakening is easy and I really wish I could give you all the answers, but you didn’t come here for that. You didn’t come here to just be told the answers. You came here to find them for yourself. To EXPERIENCE it yourself. You chose to come to challenge yourself and what you know as your reality. And no, no one ever promised you that this would be easy. Nothing good or worth it comes easily.

I’d like to share with you the “keys” that got me where I am today.

1. Never live in fear

I repeat, NEVER think or make your decisions based on fear. Fear of being alone, broke, or even death. A decision made out of fear results in greed, lust, gluttony, adultery, murder, etc. Sound familiar? Replace fear with love and gratitude. Fear needs an illusion to survive, remember that. Understand fear and anxiety for what they truly are, a simple illusion because you forgot you are infinite in life and love.

2. The Middle Ground:

Within the middle ground is the new direction. The trinity of two extremes. When in doubt, the middle ground or neutrality is usually the safe bet. But in order to find the middle ground, an understanding of both extremes is necessary. Moderation is different for everything which requires caution and observation to find. You do not need to always make mistakes to figure things out. The quiet observation of the world around you reveals everything.

3. The answer’s always right in front of your face:

So many times the revelation I sought was staring me in the face the entire time I was searching for it. What I realized is that the universe not only just works through the voices in your head, but also through the eternal. Events, conversations, Internet, music, numbers are all different ways the Universe can communicate to you. Stop and listen.

4. As above, so below; As below, so above

 

5. Stay calm in Chaos.

 

6. You can do ANYTHING. Literally.

Don’t limit yourself. Don’t try, just do. The biggest thing that prevents people from being able to control your body, feelings, emotions, and thoughts is that we’ve been bred and trained to believe that we can’t. So stop using the term I can’t all together. We are gods, not metaphorically but literally. We are in control of the most power piece of technology known to man. OUR BODY. It is but a tool for our consciousness. Removing this old programming is one of the hardest things you will have to do when ascending. But it’s so worth it once you develop that control. Self control is but a muscle.

7. Don’t be upset when things don’t happen the way you want.

Yes, this is contradictory to number 6, and thus is the nature of the universe. You can do anything but that doesn’t mean it’s right for you at this moment in time. If a door is closed, that just means that’s not the door for you. That’s closed door is not the path you have chosen. Though maybe you could’ve beat down the door and pry it open, but you’ll find everything you didn’t want behind it. Remember to see the big picture when bad things happen. If something bad happened, maybe if it didn’t, something even worse may have happened.

These are some of the things I wish I was told about Awakening.

Remember to stay in Love and Light. Be kind, be generous. Help those around you in need. Guide and provide wisdom when asked. And remember to still have fun and don’t take yourself or your past too seriously.

Meditation is simply listening to these voices.

Victory of the Light!

Nickolas Patrick Joseph Schoff

 

 

~via In5D.com

August 21, 2018

KATE MATHIESON: “9 Tips To Remember When Timelines Collapse”

Are you ready for the 3D closure?

Shifts are happening rapidly now. There will be more shifts are to come. Things will ramp up and ramp up. Transformation will come like waves. And then there will be a great silence.

People who identify as AWAKE souls (awakened, soul masters, enlightened) began their transformations over months, and more likely years ago. And have completed this pattern for many lifetimes. In this life, you, dear AWAKE soul, felt a calling to ascend and awaken again — a call too loud to ignore.

You are streaming 4 and 5D love and rays. But the world we inhabit, for now still operates in 3D. We pay bills. We live in a world of stock markets. And insurance. And whatifs. And fear of death. And some of us may have office jobs, that exist in a structure promoting 3D beliefs. We co-habit here, even though we are channelling 4th, 5th and beyond dimensions at the same time. Such multi-taskers J

But the shifts are closing down 3D routes. The timelines are collapsing. Relationships on this level are disintegrating.

The awakened souls may be celebrating, it can feel as if “At last! Something that feels right!” For the rest of humanity stuck in 3D, with the recent shifts in 2018, this is impacting them too. Their transformation will begin. Whether they are ready or not. Whether they like it or not. Things are being SHOOK up. And for some humans they may have NO IDEA what is going on. They may lash out. Get angry. Get sad. Lose it. Get nasty. Feel crazy. Step over all boundaries, as the old self sheds, and awakening begins.

As they start to be awakened, they will need guidance. Help — not rescue help! No. But strong, love. Compassion. Kindness. Understanding. Patience. This is the job for you now and beyond.

1. Stay patient.

2. Keep impeccable boundaries.

3. Limit internet to a few hours a day. Try not to hang onto your ipad/laptop/phone and invest in mindless scrolling — use your energy elsewhere.

4. Limit/don’t use the microwave. Get natural foods into you. Organic where possible. Even better — from your own backyard. Things that are FRESH and help raise your vibration even more.

5. Meditate daily. This is not a maybe, this is a definite, every-day, without-fail Soul Mastery discipline.

6. Do not go into ‘save mode’ or ‘I’ll take your sadness away’ — that only creates more co-dependent loops and cycles that increases the dust and shade on the 3D plane, blocking out Truth.

7. Focus on your own harnessing of love, being love, pure love, all love — all of the time.

8. Stay present — it’s tempting at these times to want to go ‘home’ and feel a strong burning desire to be elsewhere. Most likely it will be a pull towards the stars. This sense of HOME is where things are more peaceful, loving and patient, with a higher vibration. But if you are truly an awakened soul – you’ll know this already — this sense of peace and love, is always available. If you can step into true Soul Mastery (being connected at all times with the highest vibration that you are) you can feel absolute peace and love and patience right here, right now. Even in the middle of traffic on an LA highway!

9. Do not buy into the 3D dichotomy of good vs evil, dark vs light. This will only strengthen those ideas. The meaning people give to make things good or bad, does not help progression and soul ascension. Letting go, and dropping this dichotomy is the way to stream 5D intention and love. Everything that arises is to be accepted simply for what it is — without labels, knowing that the purest intention of all these things is for us to love each other exactly as we present in the moment, for it could not be more perfect.

This is the way of the heart. This is the way of oneness.

Oneness. No separation. There is nowhere to GO. Nowhere to BE. Nothing to DO to get there.

You’re here. You’ve always been here.

Open the inner eye.

Open the inner heart.

Re-Member.

 

About the author: Kate Mathieson is an Author, Writer and Soul Mastery guide. https://www.facebook.com/KateMathiesonSoulMastery/

 

~via In5D.com

May 24, 2017

AUTUMN SHELLEY: “5 Ways To Fuel Your Ascension”

Divine Solar Feminine (2).jpg

The fastest way to light up your Ascension path is to understand, accept and embrace a few ideas about Truth.

1. It’s not a Destination

As we wake up, we begin to realize that everyone is on a path.  Just as there are many ways to reach a destination, there is a multitude of roads leading to Truth.  It doesn’t mean someone else is wrong, it doesn’t mean they are ‘lost’.  It does mean they took a different route to get here.  As we move closer to our collective Truth, we begin to recognize that it is comprised of innumerable individual Truths.

2. Truth is Ever-Changing

Merriam-Webster defines Truth as a “transcendent or fundamental spiritual reality”.  This does not mean it is static or rigid.  In fact, quite the opposite.  In its purest form, many would argue that Truth is in fact, fluid and ever-changing.  Once we accept that any Truth can have various forms and multiple meanings, we begin to understand the nature of what is happening to us collectively.  Concepts like “We are One”, “I AM”, “Love/Light”, yes, even “I am Groot” are all different ways of saying the same thing.  If one resonates more than another, embrace it for what it is, your truth.

3. Resonance

Many individuals waking up right now come from cultural backgrounds that indoctrinated them with a distinct fear of resonance.  The phrase “if it feels good, do it” was twisted out of context to serve as a warning of immorality and unworthiness.  However, in order to change our thinking, sometimes we have to change our definitions.  Resonance is nothing more than Intuition.  Many of us can recall times when we ‘just knew’ or wished we had ‘listened to our gut’.  Intuition (resonance) is the soul’s way of communicating with our mind/body complex.  It’s a cosmic billboard that points us in the direction we are intended to go.

4. Truth and Intuition

Truth and Intuition are closely aligned.  When we think of Intuition as our soul’s way of guiding us, our Truth emerges as a natural progression.  We realize our passions, follow our purpose and move into our Ascension.  We find ourselves in an incredible bio-feedback loop of love and bliss that enlightens the very path we travel.

5. Know Your Truth

In its various forms, Truth can be simple or complex, profound or delightfully transparent, but it will always resonate.  Coming to know your own Truth is the catalyst that fuels the Ascension experience.  It is the vibration of love that is our birthright.  Once we are able to recognize and embrace our Truth, we prepare room for the Soul and physical body to merge.

When we seek Resonance and allow Intuition to be our guide, Truth sparks from within the Light body, from within the individual.  This divine spark, Soul, fuels our Ascension and makes way for the next evolutionary leap of human consciousness.

 

 

About the author: Autumn Shelley is blessed with a gypsy spirit and a seeker’s soul.  Her quest for Truth has led her to amazing people and incredible insights.  After navigating her own Awakening in 2012, she’s committed to helping bring other Light Warriors into their Purpose.  The time for sleep is over.  The Shift has begun.  Connect with her on the blog: 1Truth1Love1Light at autumnshelley.wordpress.com, Facebook and Twitter @autumnshelley  ~via In5D.com