ERIC RAINES: “Join Us for Our Third Annual Golden Frequency Immersion Retreat on the Sacred Gounds of Mount Shasta”

“Change your perceptions, change your life! Come immerse yourself for a full 7 days in our 3rd Annual Golden Frequency Retreat on the sacred mountain, Mount Shasta. Each day we will immerse ourselves deeper and deeper into this luminous esoteric knowledge, while being gently cradled in the healing energy of Sacred Earth.”

~Eric Raines

 

GoldenFrequency Immersion~ 3rd Annual Retreat

Join us for our third annual GoldenFrequency Immersion Retreat on the Sacred grounds of Mount Shasta. Join us for an immersive experience into energy work, yoga, meditation, trauma release, Chi Kung, conscious breathing, fireside ceremonies and fun!

Time & Location

Jun 30, 1:00 PM – Jul 08, 11:00 AM
McCloud Mercantile Hotel, 241 Main St, McCloud, CA 96057, USA

Register Now

About the Event

The world is shifting.
The old is making way for the new.

Simple statements. Yet the meaning behind these words can hardly be expressed in the language of spoken thought. Humanity is reaching a point of growth where the understanding of reality will explode into a completely unfamiliar space, where the way the human body understands time and perception will shift into brand new awareness, individual by individual.

In order to begin this shift within ourselves, we must begin to truly search for a language to interact with our bodies along with the reality around us. Accessing ancestral knowledge deep within DNA requires application outside of spoken word and linear thought. It requires true awareness of perception, both inside and outside of the body. Enter the GoldenFrequency Immersion experience, which is knowledge bolstered by action.

Knowledge of self goes much deeper than thought. Knowledge makes way for action; actively shifting what you do not resonate with into what you truly wish to experience.

This knowledge, this level of perception, within and without, holds trauma, ancestral karma, mental thought loops, emotional stagnancy and pain origins. They also hold all the joy, triumph, ancestral dharma, clear thinking, and love origins. As soon as we can become aware of these levels of inner and outer perception, we have the ability to shift.

This is the secret of self mastery.

This is the secret of self activation.

This is how we step INTO the realm of the ‘impossible’ and the ‘supernatural’.

This is how we make the extraordinary real.

Having scoured the planet for modalities, techniques, meditations and energies that activate the human consciousness in the mind-body-spirit-trifecta, we have put together this seven day program that allows us all to begin tapping into these vast resources within us. This wondrous potential to create enough amperage inside of the body, that we can heal ourselves of anything we do not wish to experience has a space to manifest into. A space to create joy and new living memories within these living vessels.

Through personal application, we have streamlined the process, providing the awareness, information and knowledge needed in order to access these “supernatural” abilities innate in every single human capable of focusing, being conscious and having the ability to breathe.

Walking hand in hand with these revelations are spiritual, physical, energetic, emotional and psychological techniques to allow you to open the doorway to taking control of your sovereignty.

As a Sovereign human, pain, emotional trauma, mental discomfort and genetic programs become more optional, meaning as soon as you become aware of them, you can shift them into new emotions, sensation, habits, and energy.

Change your perceptions, change your life!
Come immerse yourself for a full 7 days in our 3rd Annual Golden Frequency Retreat on the sacred mountain, Mount Shasta. Each day we will immerse ourselves deeper and deeper into this luminous esoteric knowledge, while being gently cradled in the healing energy of Sacred Earth.

**Overview of the week:

*The evening of check in, we will have an informal meet and greet. One of the goals of the week is to build community and friendships, to get to talk with others, face to face, who share a common vision and love. The sharing of wisdom and experiences. Ample time is built into the week for bonding, absorbing, realigning, and solitude, if need be.

*Every morning we will begin with a unique morning routine of yoga, Qi Kung and meditation. This routine is designed to take home with you. You can either take the routine whole as a foundation for a great daily practice or take the pieces that fit into your already existent routine of spiritual self care. The choice is yours.

The flow of this morning routine creates the sacred space for our daily lessons and practice. From this foundation building, we will gradually stack practical awareness into direct experience, building a physical energy that can be created, cultured and used at will in your every day life.

*Topics covered will include:

~Meridian flows– beginning and advanced; Clearing your energetic body as a daily practice;

~The Etheric Construct– how to identify it, how to clear it, how to do the inner work to create true sovereignty. On this day, we will have hands on work, where you will work on yourself then practice working with one another.

~Organ Systems– how they connect to each other, support the body, clean toxicity and more importantly, how to physically, energetically and emotionally detox the organs of the body.

~Genetic clearings– How unprocessed trauma, emotional programs and habits pass down through the family line, how to find those connections within yourself and how to clean the family genetics, breaking generational cycles and activating genetic knowledge of talents and wisdom from ancient times.

~Each of the seven days will have an individual focus and flow.

*One afternoon will be set aside for a group adventure and the organic unfolding of energy work in a nature. In former years, we have gone to the river and the lake. This years adventure will be announced closer to the event.

Over the course of the week, we will share laughter and meals, fireside ceremony and song. We will grow in spirit, health, and awareness. We will fill our cups collectively and individually. We will all leave changed for the better for having met one another. The only way out is in!

Squad 3 is ready to activate!!

The retreat tickets include all 7 days of workshops plus lunch and dinner each day plus 6 nights of ceremony and laughter! Also included in the ticket price is 8 nights stay at the beautiful McCloud Mercantile with breakfast vouchers for use at the cafe’ or restaurant.

***Check in is Sunday evening, the day before the first class which starts Monday morning. (This is also our informal, optional meeting night.)

*There is a variety of shared options available to help bring costs down and to build community.

*There are Men and Women’s group rooms available, as well as mixed shared rooms.

*Shared rooms brings cost down considerably and the shared memories up exponentially! Definitely consider sharing one of these!

*Accommodate

*There are also single person and/or family style rooms available for reservation as well.

***Ticket price includes NON REFUNDABLE $200 deposit***

Dates include check-in the evening before workshop, 7 full days of immersive workshops and check-out the morning after classes end.

Retreat ticket includes sleep and meal accommodations.

Below you will find our list of ticketed room/bed combos.

~First on the list are rooms notated with the number of beds and whether the room is being shared by men or women (ie 2Women, means there are two beds in a womens shared space).

~Next come rooms with triple beds, these are by far the most economical.

~ As mentioned previously, if you want to share a room with a partner or friend, let us know on the registration (there’s a place to request) or via email at Insight@UnleashingNaturalHumanity.com.

We will discuss the details of room or sharing situation requested with you there.

~If you want to share a bed with another person, let us know and we will walk you through the process of purchasing the additional ticket and getting them registered.

~Vegetarian* or Omnivore food options available for the shared meals (lunch & dinner). Please note your selection on the registry. (*We are seeking to have as many vegan options as possible, but can assure vegetarian.)

~If you have any specific food allergies let us know in the comment box on the registration as well.

We are incredibly excited to see you all there!
If you are interested in our retreat, we welcome you to join us in our Facebook Group:

Golden Frequency Immersion – Squad 3

“This space is dedicated to those intrepid souls who will be attending our third annual Golden Frequency Immersion Retreat in McCloud, California. May this be a place of bonding, community building, room sharing, laughter and road trips. May we all meet as strangers here and say goodbye as family.”

~Feel Free to join the group, find people to room share with (if you find a good match let us know and we can shuffle things to make it work), plot ride-shares and generally just begin to build community. Once the retreat begins, we will close down the group to include only those attending, for us all to continue on our journey together in a safe space of belonging.

This is going to be our best year yet!
Many, many blessings to you and yours,
From our hearts to yours,

Eric & Siara

 

Register Now

 

Eric and Hugh Benjamin talk about the 3rd Annual GoldenFrequency Immersion Retreat.

 

~via Unleashing Natural Humanity

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CONSCIOUS REMINDER: “Your Body Is Smarter Than You Think”

The human body is a temple of thoughts. It has the wisdom of its own.

For centuries, healers have pondered the connection between mental and physical health. In recent years, science has begun to recognize the powerful connections through which emotional, spiritual, and behavioral factors can directly affect health outcomes.

As research in the field of mind-body medicine is finding, emotions and thought patterns can contribute to imbalances within the body, and therapies like hypnosis, visual imagery, meditation, and yoga are being used to re-establish balance and promote health. The mind and body connection happens on both a physical and chemical level.

The brain is the hardware that allows you to experience mental states that are labeled the “mind.” This concept of the “mind” encompasses mental states including thoughts, beliefs, attitudes, and emotions. Different mental states can positively or negatively affect biological functioning.

The human body is a temple of thoughts. It has the wisdom of its own. There are a lot of positive energies that run through our body and a person should channelize those energies for effective results. Meditation is the best way to keep our minds focused and it also helps in maintaining an effective connection between the mind and the body, helping us to act prudently.

Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. It is about not trying to turn off the thoughts or feelings. Through meditation, a person learns to observe them without judgment.

And eventually, he might start to better understand them as well. Meditation is of several types and the correct one should be chosen depending on the type, habits, and nature of the person who will be meditating.

The different types are Loving-kindness meditation, Body scan or progressive relaxation, Mindfulness meditation, Breath awareness meditation, Kundalini yoga, Zen meditation, Transcendental meditation.

In order to establish a good connection between the mind and the body, a person should be able to listen to his body. In order to do that, one must be a good listener and must be very patient.

The use of hot water is a very effective tool which helps in relaxing the mind so that a person can pay attention to his body. Discussed below are a few things that can be under a shower which will help a person to listen to the wisdom of the body.

When you are under the shower, try to close your eyes and feel the hot water running down your body. Keep yourself calm and don’t let other thoughts disturb you. Focus on the sensation of your body. Use your hands and massage your body a little to make it feel better.

After a long hard working day, you must be exhausted. While under the shower try to find the part of your body which aches the most. Try and concentrate on soothing that part of your body, leaving out all the rest.

For better results use some lotion or oil on that area. It helps in increasing the sensation. In the end, ask that part of your body that what does it want you to know.

Hot water helps in relaxing the nerves of our body and helps to calm the mind. This, in turn, establishes a good connection between the mind and body.

After the question has been asked, there is a thought, vision or intuition that pops up in the mind. Trust the instincts and follow out the order. This is the first sign that the body is communicating with the mind.

After this, you can either choose to do the same with the other parts of your body that might be troubling you or leave the shower. By repeating this method on a daily basis, you will know how to listen to the wisdom of your body.

 

 

~via ConsciousReminder.com

MICHELLE WALLING: “19 Things That Can Help With A Spontaneous Awakening”

More and more people are having spontaneous spiritual awakenings than ever!  Many are experiencing paranormal or metaphysical experiences that are surprising and are seeking answers about these things.

Many people are awakening to a sudden realization that they are not just a human being or their physical body, but they are spiritual beings having a physical experience on planet Earth.  As we receive waves of love and light energy to the planet, we are receiving a vibrational boost which serves to awaken and cleanse all that is no longer serving this reality.

A spiritual awakening is a life changing event that is prompted by your higher self. Your life may change drastically in order to align you with your highest and best path.  You may lose some friends as well gain new friends. Sudden realizations about relationships in your life can bring about tumultuous emotions.  You may be prompted to change jobs or to move. Be assured that your life will never be the same and that you are in for a glorious peek behind the veil that some people in your life will not understand.

Here are some more spontaneous experiences that have been reported with a sudden awakening:

  • Uncomfortable physical “ascension” symptoms
  • OBE’s (Out of body experiences)
    Huge downloads of information. May see geometric shapes, numbers, colors, light.
  • Extraterrestrial contact or spirit guide contact

As you make your way through these experiences, here are 20 things that can help you shift through a sudden or drastic awakening.

1.  Stay calm and reduce your fears through information and healing. No, you are not going crazy.

2.  Learn to use discernment. Trust your instinct or “gut feelings”.

3.  Forgive yourself and others for everything you think is “wrong”.

4.  Be responsible for how you treat others and for how you are creating your reality.

5.  Assess your diet and lifestyle. Alcohol and drugs cause aura cracks. Research GMO food and chemical additives. Drink plenty of pure, fluoride free water.

6.  Ground with the planet, take frequent baths, breathe deeply and consciously, and meditate. Create your own style of meditation.

7.  Don’t think you have to figure everything out at once. Allow things to unfold rather than trying to control your awakening.

8.  Communicate with like-minded individuals. Contact someone who has an experienced an awakening to discuss the most pressing questions you have. Social media is an awesome tool.

9.  Research spiritual awakening online to find information that will help you (while using discernment and taking only what resonates). Follow the breadcrumbs by being led to certain articles or videos.

10.  Connect with your higher self/guides to ask for help in certain areas that may seem overwhelming.

11.  Make notes about what you experience, including your dreams.

12.  Research alternative healing methods such as crystals, Reiki, acupuncture, EFT, etc.

13.  Move the body- walk, swim, yoga, tai chi, etc.

14.  Move your awareness from your head to your heart. Don’t get caught up in overthinking.

15.  Allow rest and self care. Spend time alone if you need to.

16.  Watch for synchronicities and number repetitions. These let you know you are on the right path.

17.  Allow emotions to flow through you/do not block or suppress.

18. Become the conscious observer of your life and get out of victim mode.

19.  Remove toxic relationships and situations from your life.

(20).  Continue to raise your vibration.

 

 

~via In5D.com

JOE BATTAGLIA: “If You Want To Accelerate Brain Development In Children — Teach Them Music”

violin (2)

Alternative and complementary treatments such as creative art, meditation, and yoga have been proposed to bridge many gaps that conventional medicine cannot. But music, because of its ubiquity in our society as well as its ease of transmission, has perhaps the greatest potential among alternative therapies to reach people in deep and profound ways. Music matters and it heals.

Music instruction appears to accelerate brain development in young children, particularly in the areas of the brain responsible for processing sound, language development, speech perception and reading skills, according to initial results of a five-year study by USC neuroscientists.

We now know through controlled treatment outcome studies that listening to and playing music is a potent treatment for mental health issues. 400 published scientific papers have proven the old adage that “music is medicine.”

Research demonstrates that adding music therapy to treatment improves symptoms and social functioning among schizophrenics. Further, music therapy has demonstrated efficacy as an independent treatment for reducing depression, anxiety and chronic pain.

The Brain and Creativity Institute (BCI) at USC began the five-year study in 2012 in partnership with the Los Angeles Philharmonic Association and the Heart of Los Angeles (HOLA) to examine the impact of music instruction on children’s social, emotional and cognitive development.

These initial study results, published recently in the journal Developmental Cognitive Neuroscience, provide evidence of the benefits of music education at a time when many schools around the nation have either eliminated or reduced music and arts programs. The study shows music instruction speeds up the maturation of the auditory pathway in the brain and increases its efficiency.

“We are broadly interested in the impact of music training on cognitive, socio-emotional and brain development of children,” said Assal Habibi, the study’s lead author and a senior research associate at the BCI in the USC Dornsife College of Letters, Arts and Sciences. “These results reflect that children with music training, compared with the two other comparison groups, were more accurate in processing sound.”

For this longitudinal study, the neuroscientists are monitoring brain development and behavior in a group of 37 children from underprivileged neighborhoods of Los Angeles.

Thirteen of the children, at 6 or 7 years old, began to receive music instruction through the Youth Orchestra Los Angeles program at HOLA. The community music training program was inspired by the El Sistema method, one that LA Philharmonic conductor Gustavo Dudamel had been in when he was growing up in Venezuela.


Learning the Violin

The children earn to play instruments, such as the violin, in ensembles and groups, and they practice up to seven hours a week.

The scientists are comparing the budding musicians with peers in two other groups: 11 children in a community soccer program, and 13 children who are not involved in any specific after-school programs.

The neuroscientists are using several tools to monitor changes in them as they grow: MRI to monitor changes through brain scans, EEG to track electrical activity in the brains, behavioral testing and other such techniques.

Within two years of the study, the neuroscientists found the auditory systems of children in the music program were maturing faster in them than in the other children. The fine-tuning of their auditory pathway could accelerate their development of language and reading, as well as other abilities – a potential effect which the scientists are continuing to study.

The enhanced maturity reflects an increase in neuroplasticity – a physiological change in the brain in response to its environment – in this case, exposure to music and music instruction.

“The auditory system is stimulated by music,” Habibi said. “This system is also engaged in general sound processing that is fundamental to language development, reading skills and successful communication.”


Ear to Brain

The auditory system connects our ear to our brain to process sound. When we hear something, our ears receive it in the form of vibrations that it converts into a neural signal. That signal is then sent to the brainstem, up to the thalamus at the center of the brain, and outward to its final destination, the primary auditory cortex, located near the sides of the brain.

The progress of a child’s developing auditory pathway can be measured by EEG, which tracks electrical signals, specifically those referred to as “auditory evoked potentials.”

In this study, the scientists focused on an evoked potential called P1. They tracked amplitude – the number of neurons firing – as well as latency – the speed that the signal is transmitted. Both measures infer the maturity of the brain’s auditory pathways.

As children develop, both amplitude and the latency of P1 tend to decrease. This means that that they are becoming more efficient at processing sound.

At the beginning of the study and again two years later, the children completed a task measuring their abilities to distinguish tone. As the EEG was recording their electrical signals, they listened to violin tones, piano tones and single-frequency (pure) tones played.

The children also competed a tonal and rhythm discrimination task in which they were asked to identify similar and different melodies. Twice, they heard 24 melodies in randomized order and were asked to identify which ones differed in tone and rhythm, and which were the same in tone and rhythm.

Children who were in the youth orchestra program were more accurate at detecting pitch changes in the melodies than the other two groups. All three groups were able to identify easily when the melodies were the same. However, children with music training had smaller P1 potential amplitude compared to the other children, indicating a faster rate of maturation.

“We observed a decrease in P1 amplitude and latency that was the largest in the music group compared to age-matched control groups after two years of training,” the scientists wrote. “In addition, focusing just on the (second) year data, the music group showed the smallest amplitude of P1 compared to both the control and sports group, in combination with the accelerated development of the N1 component.”

 

 

 

 

 

 

http://preventdisease.com