JOY JACKSON: “High Vibrational Living For Soul Ascension”

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Why High Vibrational Living for Soul Ascension?

Perhaps you have read or overheard people talking about attaining a higher vibration.  If you unclear about what this really means, or why it’s supposed to be important to you, in this article we are going to address both questions so that you will have a clearer understanding, and learn how to raise your frequency to make your life’s journey a smoother ride!

We attune to the frequencies of energies to which our mind, body and spirit are in synch with vibrationally.  When we are attuned to living in state of high frequency vibrational energy this has benefits beyond third dimensional reality.  In an incarnation we have the potential to gain accelerated spiritual progression, the ability to manifest higher potentials more easily and to create energetic bodies that encourage others and the world around us to respond in positive ways.

Positive Energy Counter Acts Negative Energy

Positive energies counteract negative ones.  Many people live with a constant undercurrent of stress, dissatisfaction and in a state of survival mode because our true nature and the reality of the Universe is still unknown to many people.

By living in a higher vibration, when we come into contact with a situation or person of lower vibration, we find it much easier to diffuse or to transmute the situation into a more positive one for all involved.

What Causes Low Vibrations?

Low vibrations are caused by such things as consuming highly processed, packaged, genetically modified, pesticide treated, or low nutrition foods, polluted water, excessive exposure to negative entertainment or media, lack of movement, fresh air, sunlight and exposure to nature.  Also by attachment to negative thoughts and/or emotions such  as fear, anger, despair, jealousy, guilt, shame, anger, criticism, and self-judgment.

Every thought, word and action carries its own vibrational frequency.

How to Raise Our Frequency 

*Not an exhaustive list.

Breathe:  Noticing the rise and fall of our breath can help calm the mind, body and the spirit.  Whether we choose to meditate or do breath work, going within and listening to the rise and fall of our inhale and exhale can help to raise our vibration.

Meditation:  Similar to breath work, allowing our mind to tune out and listening to the stillness within our heart and breath can do miracles for our mood and our vibrational resonance.  Whether we prefer more formal guided meditations, or sitting in peace, the transformative effects of this practice extend beyond the physical, through energetic and spiritual levels.

Using positive affirmations, mantras, and cultivating positive thoughts.

Consume a high-vibrational diet:  Consuming mostly organic, sun-based, plant-based, raw foods, and clean water (spring water, and pure clean sources of filtered water when possible) naturally infuse your body with light energy.  Organic plants are naturally in a high vibrational state and you can raise your vibration easily by consuming them.  If animal products are consumed, they should be lovingly, humanely, respectfully and sustainably raised or sourced as possible.

Sunlight:  Spending time in the sun will significantly increase our vibration.  Strive for at least 20 minutes every day in the sunlight (sun gazing).

Spend time in outdoors and in nature:  It has been scientifically  shown that within a short time of being in nature our stress levels are significantly reduced.  Even sounds of nature will raise our vibration.  Walk barefoot on the earth, practice earthing.  Breathe clean fresh air.

Music/Dance and listening to The Schumann resonance frequencies.  The Schumann Resonance is the resonant frequency of the Earth’s elector-magnetic field. It is also known to be foundational to human consciousness.

“One of the ‘secrets’ of the universe, is the creative application of sound frequencies.  John Worley Keely discovered this creative use of musical frequencies in the late nineteenth century and accomplished amazing feats that defied conventional physics and confounded the academicians of his day.”
– http://altered-states.net/barry/update205/

Mind/Body/Spirit Exercise:  Its not hard to understand that in order to raise our vibration, we must move our physical bodies and energy through our energetic bodies.  The more active we are and the more we move, the more energy begins to flow through our body.  This flow of energy helps to raise our vibrational resonance and also helps to uplift our mind.

Get plenty of restorative rest and sleep… end the glorification of busy.

Detoxification:  Detoxify our physical body daily through such practices as warm sea salt baths, organic green juicing, drinking lemon water, practicing yoga, sun bathing, saunas, or any other detoxification practice we are drawn to.

Avoid consumption of alcohol and toxic substances.

Get Creative:  We are ‘Creators’!  Find something that we are passionate about, love to do and that brings us joy and do more of it!  When we are engaged and fulfilled in what we are doing, our mood elevates and our vibration does too.  When we move into a creative space we also help to activate our chakras and calm our minds, creating awareness and expansiveness.

Practice Unconditional Love:  Change the frequency of our energies to the vibration of unconditional love.  When talking about unconditional love, it’s not romantic or excessively intensive love, it’s an overall love for all that there is, because we are all one, including humanity, the animal kingdom and everything we see on Earth and within the Cosmos.  By feeling connected and unconditional love for everyone and things, we are shining it back on ourselves.  When talking about love, it’s not romantic or excessive or intense love, it’s an overall peaceful love for all that there is, as we are all one, including humanity, the animal kingdom and everything we see on Earth and within the Cosmos.  By being love for all things, we are shine it back on ourselves.

Practice Not Perfection 

This lifetime is another cycle of learning and discovery.  Even if life seems challenging at times we are learning lessons that will contribute to the progression of our spirit and our soul’s mission.  Even if we experience hard times, we are becoming wiser and closer to enlightenment.  By living in positive vibrational energies, we are less far likely to become in-tangled in a web of issues and dramas those of others’.

When we exist in high vibrational frequencies, the world seems to flow and easier for us to handle.  Using love, acceptance, kindness, and tolerance as default emotions rather than frustration, fear, anxiety and sadness, we can be far more grounded, at peace and resilient.

Our chakras will also undergo a clearing (unblocking) process and as a result we gain self-discovery and spiritual advancement benefiting everyone due to the free flowing of these positive energies.

The spiritual advancement we gain in during this lifetime is greatly enhanced by living in a high energy vibration.  It is a trait of the adept to approach all things in love and light, and knowing that each step is part of our learning and experience in this school house.

Living in the high vibration of light-love means that we experience, both giving and receiving, emotions such as respect, tolerance, kindness, care, compassion, joy, appreciation, empathy, sympathy, happiness, friendship and unconditional love itself.  Little annoyances and inconveniences seem less important and easier to brush off, and arise less frequently.  A content feeling of knowing what really matters in life arises.  We feel more radiant, healthier, not just mentally but physically as our chakras become unblocked and energy is free to flow throughout our mind/body/spirit complex, cleansing every part of our being.

When we are living in a high vibration it will transform the way we view ourselves and the world, and we may discover a lot of peace, beauty and joy that alluded us before.

 

About the author: Joy Jackson is professional psychic/medium and intuitive guide in the Pacific Northwest. www.backyardmystic.com  I am the owner/moderator of The Sphere Being Alliance Forum and Ascension Mastery. https://m.facebook.com/thebackyardmystic/ 

~via In5D.com

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LJ VANIER: “6 Reasons Why Hoods Are Highly Spiritual — The Spiritual Significance of Hoods”

Possibly the strangest article I have ever posted… still… worth considering the possibilities… 🙂

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During the middle ages, hoods were used for covering one’s identity. It was a way for many women to escape the unjust rules of dogmatic religion that sacrificed and burned them. Depending on their color, hoods signify different things. As a black cape with a hood oftentimes symbolizes a sinister being, a white cape with a white hood signifies purity, virginity, red has more of a sexual awakening meaning, so on and so forth.

What makes caps and hoods spiritual? How are they helping us connect with Higher Powers and Spirits? Let’s take a look at some of the reasons why they are.

  1. They create spiritual emotion

We practice rituals not because they are rules of a religion or any other spiritual practice but because they are a medium for us to build a connection with the Universe or in religious cases, with God. Wearing a cap, or a head cover helps one get into the emotional state of spiritual practice and creates some sort of connection through energies and vibrations. It is also a symbol of taking one’s practice seriously in certain cases. Many people who practice meditation state that they use hoods of certain shapes and colors depending on what they are trying to achieve and what kind of energy they are trying to connect with.

  1. Each fabric and shape has its own vibration

When we wear hoods in different shapes of animals, or made with different types of fabrics, we are attracting and reflecting a certain energy message from and to the Universe. That is why nowadays spirit hoods are very popular because each animal shape corresponds to a different psychological and spiritual state. So when you prepare to wear one, do a good research and find out what each of them represent. For example, a wrinkle or a certain shape on the cloth attracts certain waves from the atmosphere.

  1. They help increase our intuition

One of the ways we increase our intuition is through regular practice of meditation or prayer. We perceive spiritual vibrations from fabrics and other materials, therefore what we use as a hood is very important to understand what kind of vibration we will receive. Colors, shapes and patterns are also portals to the spiritual world and to our intuition and advanced levels of sixth sense too.

  1. We protect ourselves from negative energy

If we choose the appropriate hoods that carry positive and healing energies then we will be able to protect ourselves from negative energy as well. If we wear hoods that attract negative energy, we might not be able to protect ourselves from bad vibrations. This is one of the reasons why we need to do our research and pick our hoods wisely before we buy one or make one. Silk and cotton are mostly used in hoods to help attract positive vibes from the atmosphere. On the other hand, materials like artificial fibres, nylons, polyester or terylene have the power to soak up the negative vibrations. White, yellow, blue are among the positive colors as opposed to black, attracting stress and negativity. When a hood is dirty, it attracts more negativity and when it is clean it attracts positivity. There are so many little details like this we need to pay attention to.

  1. They help us reach freedom

Just like they attract positive and negative energies, they also help us get to a certain state of being by giving us the strength and encouragement we need to get there. For example wolf is the symbol of freedom among other things. If you choose a spirit hood with a wolf shape, then you will be able to connect with the certain kind of energy that will bring freedom to your life. Because remember, the shape, the color and the material of the hood greatly matter when it comes to spiritual energies.

  1. They help us change and get to the next level

There are many times in our lives where we feel stuck and in need of a change that will carry us to the next stage of our lives. Meditation is one form of realizing our current state and it helps us declutter our minds to see the alternate routes to get to the next level but using a hood while meditating and during times we are not meditating, would keep us closer to our target. Going back to creating the required emotional state, the kind of hood we will wear will determine, by keeping us awake and alert how smoothly and quickly we will get there.

There are certain animals considered highly powerful in symbolizing spiritual powers. The five most popular ones are:

-Wolves: symbolize intuition, instincts, intelligence and freedom

-Owls: symbolize wisdom, intuition, higher powers and all-seeing eye

-Bears: symbolize strength and self-confidence, leadership, healing powers and solitude

-Hawks: symbolize spirit world,  high focus and attention for detail, clear vision, self-sufficiency

-Foxes: symbolize increased awareness, physical and mental strength, ability to survive.

 

 

 

 

 

~via isoulscience.com