LISA RENEE: “Healthy Boundaries”

“Take notice of people and places that tend to drain you. Find neutrality in that situation by intending to connect with the inner Compassionate Witness. Just observe without judgement or reaction. Do not engage yet set appropriate boundaries. Before entering those places or exposing yourself to people whom you have a draining or vampiric sensation take a few minutes to fortify yourself and amplify your personal shield. Think of it as your inner energy space that will only allow love and positivity within it deflecting anything else. Focus on the Spirits of Christ as being inside your 12D Shield and this personal space protecting you and guiding you through your path in the day. See it and feel it as the force around you. Then recognize what action or non-action is required in order to responsibly maintain that peaceful inner space with healthy and appropriate boundaries. Try different ways and find the tool that works for you. Again, one of my favorites is always “I am God, I am Sovereign, I am Free’.”

~Lisa Renee

 

We must make an effort to identify what choices we do have and make changes in our environment that can increase our sense of safety and comfort while in a physical space. In order to be pro-active in creating Healthy Boundaries, we need to assess the physical safety of our environment and assess the emotional safety of our environment. And realize it may be necessary to remove people or situations from your life who are entrenched in extremely destructive or harmful behaviors in order to make these necessary changes to our life style.

When we are more competent in Emotional Self-Regulation our inner safety is enhanced so that more Trust can be formed and we discover that we really do have the resources inside of us for feeling more comfort and feeling safe. Now, sometimes we’re going to need to maintain Healthy Boundaries in order to feel more safe and centred especially when in a group situation or difficult family situations. It could be any kind of situation. Healthy Boundaries is a must. So, think about how you’re feeling when you’re around a person who drains you, pushes your buttons maybe consciously or unconsciously to upset you, someone with whom you feel you may easily lose your centre maybe lose your Impulse Control. Sometimes this happens when people are controlling, they’re pushy, they’re manipulating or they’re demanding of our time and energy. How does this feel in your body? How does it feel in your mind? How does the presence of this particular person actually affect you?

Registering Feelings in Our Body

Now, as you’re registering the feelings and sensations that you’ve made imagine your body’s like a car with a dashboard with warning lights and you’ve just identified there’s a check engine light on your personal boundary system. It’s a security system warning you that “Hey, your personal energy field’s being breached and you’re letting in negativity, you’re letting in fear, maybe you’re letting in stuff that really isn’t yours”. This is very important. When our boundaries are weak, when we’re exhausted, when we’re emotionally triggered, when we’re unclear and confused we let in all sorts of debris that isn’t actually our debris and we give away our own personal energy unconsciously. Many times people that are emotional vampires will cord to us too in order to actually drain the energy so this is essentially an emotional vampire relationship that’s created from imbalanced energy exchanges made between the parties involved.

Now, this sensation of feeling drained and depleted may mean that one is dealing with a breach of energetic security and a leak of our own personal energy that is feeding into someone or something else. When you detect this kind of energy vampirism you should be looking a warning signs indicating that some inner work needs to be done. Some cords may need to be cut. Some boundaries may need to be shored up and one maybe needs to take steps to return back in one’s spiritual centre. This of course is the main purpose of our 12D Shield to help maintain personal energies and personal boundaries especially when facing a person or environment that is dominating or controlling or an emotional vampire. This is an act of our own personal responsibility to maintain healthy boundaries and to exert our right to have them even when narcissists may tell you otherwise.

Grounding or Centering System

Grounding oneself is similar as the way a tree is sinking her roots deeply in the earth to stay secure in a storm. This is also a tool in creating healthy boundaries — finding the inner stillness is what allows peace to nurture the inner connection within ourselves by finding our center and spiritual core. So, our grounding root system is both our anchor and supports the maintenance of a strong boundary system. It keeps us from being blown about in other people’s winds. We must learn to better compassionately witness other people’s emotional dramas and pain without allowing their pain and chaos to impact our own energies or direction. Learning to identify escalating emotional dramas in narcissistic behavior gives us a way to disengage from the external chaos from allowing it to impact us. When we are inwardly focused and we become still within in order to connect with our heart and feel into our deeper intuition. This is the process that keeps one steady, inner connected and focused.

So, finding the inner core to ground yourself and have strong boundaries can happen in many ways. In our Energetic Synthesis community, we suggest acclimating to the ES Core Triad as a dedicated daily practise but there are some other ideas maybe saying a Prayer and setting positive intentions every day, offering your blessings over you morning meal or dinner and repeating positive affirmations in your head as you go through your day. Try different ways and find the tool that works for you. Again, one of my favorites is always “I am God, I am Sovereign, I am Free.”

Take notice of people and places that tend to drain you. Find neutrality in that situation by intending to connect with the inner Compassionate Witness. Just observe without judgement or reaction. Do not engage yet set appropriate boundaries. Before entering those places or exposing yourself to people whom you have a draining or vampiric sensation take a few minutes to fortify yourself and amplify your personal shield. Think of it as your inner energy space that will only allow love and positivity within it deflecting anything else. Focus on the Spirits of Christ as being inside your 12D Shield and this personal space protecting you and guiding you through your path in the day. See it and feel it as the force around you. Then recognize what action or non-action is required in order to responsibly maintain that peaceful inner space with healthy and appropriate boundaries. [1]

 

References:

  1. Ascension Q & A Sept. 017 Transcript

See Also:

Where Can I Start?

Consequence of Actions

 

~via Ascension Glossary

LISA RENEE: “Superimposition”

“I have viewed various structures and devices from Alien origination (other life form) and what I would refer to as ‘Super-impositional’ forces draining or creating discordance in a person’s energy field. Super-impositional means the person is not consciously aware of this energetic or alien attachment and it has been ‘imposed’ upon them in an area of their consciousness that they have not yet cultivated. In accelerated cases it can result in a full or partial ‘possession’. This is why it is important to begin to use your own higher sensory perception so that you can become aware of these energies and then take charge. You become the ‘Captain of your ship’ by directing your own personal energies for your own intentional use. As you have greater comprehension of how these forces work, you will gain greater self mastery and awareness creating liberation from these lower forces.”

~Lisa Renee

 

During the past few years it has become apparent to me that this topic has had an increasing need to be discussed and explored. There just does not seem to be much material available on this subject. More and more as we are being accelerated in this Ascension cycle, we will have a need to better comprehend the dynamics of these forces that impact our lives in ways we may not have had an awareness of before.

Our inner vision and higher sensory perception is what we need to develop as a part of our intuitive discernment to navigate future circumstances. The “Old” and “New” energy paradigms are struggling to integrate and our world will continue to appear greatly conflicted and be even more chaotic. There are many conflicting agendas working here at this time. The Guardians want us to be informed as to what is going on so that we can make that personal choice ourselves rather than be manipulated by controlling forces. This work is intended to educate us about the dynamics of this reality in order to assist us in reclaiming our self sovereign god power. When we have this greater knowledge, much of which has been intentionally withheld from the masses, we can begin to learn how to use the great wellspring of God power within us.

Since my client base, including myself are within the Family of Light workers, Star-seeds, Healers and the sincere Spiritual Seeker, it is our group that will find this of greatest value as we are becoming increasingly and exponentially Multi-dimensional. We are developing mastery of our energy fields and energy bodies in order to attain the self realization of our Multidimensional God Nature in this cycle of Ascension. When we are fully in our power and we comprehend our Multidimensional nature this issue will cease to exist. However in this transitory phase into accepting and living with our true nature, we find ourselves at an interesting crossroads of this evolutionary growth cycle.

Understanding these energy dynamics are a powerful evolution tool and will assist your navigation through these energies much easier if you have a basic comprehension that these forces do indeed exist.

I observe the energies and Auric fields in varied degree of the still sleeping human, those humans operating their consciousness at the material plane level with an awareness of only their five physical senses. Also I observe the higher vibrating consciousness field of Multi-dimensional humans mutating through their Spiritual Ascension. In the still sleeping human I observe in their Auric field what I call “old” patterns of energetic debris, emotional trauma and the garden variety “entity” attached to clumps of astral debris.

In the awakening human, especially our particular group of World Healers, I am observing all kinds of new energetic phenomena with much more complexity. I have viewed various structures and devices from Alien origination (other life form) and what I would refer to as “Super-impositional” forces draining or creating discordance in a person’s energy field. Super-impositional means the person is not consciously aware of this energetic or alien attachment and it has been “imposed” upon them in an area of their consciousness that they have not yet cultivated. This energy is uninvited and parasitic in nature and utilizes the power source of a particular human energy body that the human may not even be aware he has as an aspect of “himself”. When your energy is being drained or utilized by another source, even if you are not aware of it, it depletes YOU.

It becomes a negative interference in your energy body creating blockages such as illness or difficulties in manifestation. In accelerated cases it can result in a full or partial “possession”. This is why it is important to begin to use your own higher sensory perception so that you can become aware of these energies and then take charge. You become the “Captain of your ship” by directing your own personal energies for your own intentional use. In this way you, as a Multidimensional energy being, become very difficult to be manipulated or controlled by these negative forces. As you have greater comprehension of how these forces work, you will gain greater self mastery and awareness creating liberation from these lower forces.

It is important to get comfortable in this world of energetic phenomena through educational awareness so you will begin to break free of the social stigma around this issue that creates fear in most people. There is nothing to fear as this is the dynamics of how energy works in a dualistic system such as ours on planet Earth.

Once we understand that this phenomena exists, we can explore our Multidimensional anatomy and then better comprehend the natural laws of which humans are governed by in this energetic system. We begin to amass the tools to realize that we are playing a part in a stage of evolution that is divinely orchestrated.

We can then become purposeful in our power as we are divinely guided by our higher selves to achieve and direct our soul’s desires. We can consciously interact with these higher forces to create more accurate manifestations and experience more joy in our daily lives. As we hold these higher vibrating patterns of self awareness, it becomes increasingly difficult for these negative energies to super-impose upon your energy field and take advantage of your life force. Further, as you become self aware you begin to heal these lost aspects of the shadow self and these energies become dissolved into the unification of the balanced light you really are.

This is why I would like to investigate Psychic Self Defense and share with you what I have come to observe through my own experiences. Further as most of us are gaining self-mastery and personal power into becoming a prototype of a “New Energy” spiritual warrior we will become increasingly exposed to such forces.

We are the Mapmakers into the New Worlds, We hold the Keys. We are becoming Cosmic Citizens. To keep us informed and in our personal power I am offering my findings, my personal experience and welcome the input and methods that others are finding effective through their own experiences. I leave this for your edification and challenge you to stretch way beyond your beliefs or limitations. We are being called upon to be entirely self aware and master our personal and planetary energy fields. We are crossing a wide chasm from the “Old” energy world of the third dimension and building the bridge to the higher dimensions and therein resides the New Era and higher expression of life and creation we have been waiting to experience. And so we begin!

 

References (Includes Introduction to Psychic Self-Defense audio):

PSD Class One

Term first found in HGS Manual: Page 42

 

~via Ascension Glossary

LISA RENEE: “Cord Cutting Visualization”

“Below, I have included a Cord Cutting Visualization as a guideline for working with releasing and healing Attachment Cords.”

~Lisa Renee

 

Find a quiet uninterrupted space to let you relax and take three deep cleansing breaths.

 

Imagine yourself standing within a beautiful peaceful place, a meadow, lakeside, or a sea shore.

 

Take a few moments to feel the surrounding nature with your imagination.

 

Ask your higher self to blend with you or be present.

 

Place yourself within your 12D shield.

 

Then imagine to create a larger flat area in your peaceful place and see yourself contained within a circle of light around you (the 12D shield), as this circle delineates your protected space.

 

Call in the higher self of the person you wish to release attachment cords with.

 

Draw another circle of light (not touching your circle or 12 D shield) around them as you visualize them standing in front of you.

 

Explain to them why you are doing this exercise, that you wish to be free of old emotional conditioning and psychic bonds that have built up in the past or from expectations of the future.

 

That you intend to keep unconditional love flowing between you and be released of mutual expectations for the highest good.

 

Look and see if you notice the cords symbolically and how they manifest themselves.

 

As you sense them, snip them off with giant golden scissors, first from yourself, snipping and removing them and healing and sealing the places with light, then removing them from the other person.

 

Make sure you get snipped all the cords you sense, even looking around the backs of both of you. The snipped cords can be piled aside or left aside.

 

Where possible, let unconditional love, forgiveness and acceptance as an energy of intention flow everywhere, every cell and pore through you and the other person.

 

Then see the person in their circle of light in a space separated from yours.

 

Gather all the cords and see them in a Cosmic Christ White Gold flame bonfire being transmuted and burned away (or you can call in the Aurora flame or Celestine Fire of Transmutation and ask all the cords be transmuted into purity of God perfection).

 

Take a moment to feel the sensation of the bonfire of Aurora Flame energizing, warming and healing your body as you watch the fire destroy all cords and simultaneously revitalize you.

 

Amplify your 12D Shield tube of Christ light encasing your entire being.

 

Bring your attention back into your room and allow a few moments to readjust and breathe in.

 

Use your grounding technique or envision your feet grounding vines of pure and loving energy deeply into the center of the earth.

 

 

 

Reference:

PSD #4 Cord

See Also:

Spiritual Housekeeping

Attachments

 

~via Ascension Glossary

DR. JOSEPH MERCOLA: “Top 19 Tips to Reduce Your EMF Exposure and Protect Yourself from 5G”

“There’s no doubt in my mind that RF-EMF exposure is a significant health hazard that needs to be addressed if you’re concerned about your health. The rollout of 5G would certainly make remedial action all the more difficult, which is why we all need to get involved and do what we can to prevent it.”

~Dr. Joseph Mercola

 

The potential ramifications of unchecked exposure to electromagnetic field (EMF) radiation are immense. As explained in the featured interview with Martin Pall, Ph.D., Professor Emeritus of biochemistry and basic medical sciences at Washington State University, the primary danger of EMFs — and what drives the processes of chronic disease — is the mitochondrial damage triggered by peroxynitrites, one of the most damaging types of reactive nitrogen species.

Devices that continuously emit EMF radiation at levels that damage your mitochondria include your cellphone, cellphone towers, Wi-Fi routers and modems, baby monitors and “smart” devices of all kinds, including smart meters and smart appliances.

Types of Damaging EMFs

EMFs can be broadly divided into three categories:

  • Electric fields: AC electric fields at 60 Hz (50 Hz in Europe) from house wiring and corded appliances (especially ungrounded ones: cords that have only two prongs rather than three). Electric fields are the most challenging to measure accurately and significantly contributes to the confusion about EMFs
  • Magnetic fields: AC magnetic fields at 60/50Hz Hz from power lines, wiring errors on house wiring, current on grounding paths, and from motors and transformers
  • Radio frequencies (RF) from cellphones, smart meters, Wi-Fi, Bluetooth and other wireless devices

In addition to these three categories, you also have dirty electricity, or EMI (electromagnetic interference) caused by transient voltage spikes. If we go back in time to the end of World War I, around 1918 or so, and use that timeframe as a baseline of EMF exposure among the general public, you come to the astonishing conclusion that EMF exposure has increased about 1 quintillion times over the past 100 years.

You’d have to be irrational to assume that this radical increase — an increase of 1 billion times — couldn’t have some adverse effects. The reality is that most people are experiencing biological impacts as a result of EMF exposure, but have no appreciation of the damage it’s causing until it’s too late. Even then, it’s extremely difficult to link the exposure to the symptoms or the disease.

Unrelenting EMF Exposure Can Wreck Your Health

Pall has published research showing low-frequency microwave radiation activates voltage-gated calcium channels (VGCCs) — channels in the outer membrane of your cells. Once activated, the VGCCs open, allowing an abnormal influx of calcium ions into the cell, which activates nitric oxide (NO).

NO is the only molecule in your body produced at high enough concentrations to outcompete other molecules for superoxide and is a precursor for peroxynitrite. These potent oxidant stressors are associated with an increased level of systemic inflammation and mitochondrial dysfunction, and are thought to be a root cause for many of today’s chronic diseases.

For an in-depth understanding of peroxynitrites and the harm they inflict, see “Nitric Oxide and Peroxynitrite in Health and Disease” — a 140-page paper with 1,500 references by Dr. Pal Pacher, Joseph Beckman and Dr. Lucas Liaudet. It’s an epic paper and one of the best reviews I’ve ever read and best of all it is free to download.

One of its most significant downsides of peroxynitrite is that it damages DNA. Your body has the capacity to repair that damage through a family of 17 different enzymes collectively called poly ADP ribose polymerases (PARP). However, while PARP work well, they require NAD+ for fuel and when they run out of NAD+ they stop repairing your DNA, which can lead to premature cell death.

Heart, Brain and Male Reproductive Organs Are at Greatest Risk

According to Pall’s theory, the physical locations where VGCCs are the densest are indicative of the diseases you might expect from chronic excessive exposure to EMFs. As it turns out, the highest density of VGCCs are found in your nervous system, your brain, the pacemaker in your heart and in male testes.

As a result, EMFs are likely to contribute to neurological and neuropsychiatric problems, heart and reproductive problems, including but not limited to cardiac arrhythmias, anxiety, depression, autism, Alzheimer’s and infertility. Excessive calcium signaling produced by EMF exposures also has important roles in producing pathophysiological effects of EMFs, including each of the effects listed above.

For the past 25 years, the industry has claimed that nonionizing radiation is harmless and that the only radiation worth worrying about is ionizing radiation. Pall’s research unequivocally proves that this assumption is false.

Thanks to Pall’s work, we now know that VGCCs are 7.2 million times more sensitive to microwave radiation than the charged particles inside and outside our cells. This means the safety standards for this exposure are off by a factor of 7.2 million. In terms of oxidative damage, research shows 3G creates the same level of cellular stress and oxidative damage as about 1,600 chest X-rays.

Disinformation by Industry Threatens Public Health

Unfortunately, negative health effects from EMFs are usually not immediately noticeable, as the damage accrues over time, similar to that from smoking. It’s important to note that researchers are in general agreement that there’s a latency period of about 10 years or more before the damage shows up, which places children at greatest risk, since their exposures are earlier in life and longer.

There’s no doubt in my mind that cellphones are one of the greatest public health threats of the 21st century. But, like the tobacco industry before it, the telecommunication industry has manipulated federal regulatory agencies, public health authorities and professionals through powerful and sophisticated lobbying efforts, leaving consumers confused about the health risks.

In an investigative report for The Nation, Mark Hertsgaard and Mark Dowie reveals “the disinformation campaign — and massive radiation increase — behind the 5G rollout.”

By early 1999, findings from more than 50 studies were already raising “‘serious questions’ about cellphone safety,” and this evidence was shared with the CTIA (the trade association for the wireless industry) board of directors. They ignored it, and have consistently fought to prevent public discussion and knowledge about the possible effects.

5G Rollout Will Significantly Magnify Health Risks

The industry touts 5G, the “5th Generation” wireless network, as a way to create faster internet and streaming services, and better cellphone coverage. The problem is that 5G relies primarily on the bandwidth of the millimeter wave (MMW), which is known to penetrate 1 to 2 millimeters of human skin tissue and has been linked to numerous health problems, including:

  • Eye problems such as lens opacity in rats, which is linked to the production of cataracts
    Impacted heart rate variability, an indicator of stress, in rats and heart rate changes (arrhythmias) in frogs
  • Pain
  • Suppressed immune function
    MMW is actually what’s used in crowd control weapons (Active Denial Systems) by the U.S. Department of Defense, as it has the ability to cause a severe burning sensation. Unlike the “4th Generation” (4G) technology currently in use, which relies on 90-foot cell towers with about a dozen antenna ports on each, the 5G system uses “small cell” facilities or bases, each with about 100 antenna ports.

Once it’s installed in your neighborhood, you won’t have a choice to opt out of continuous 5G exposure, and research compiled by EMF coach and author Lloyd Burrell shows the proliferation of 5G for the sake of faster internet could be a public health disaster.

While MMWs have not been widely used before, it’s already been suggested that sweat ducts in human skin act as antennae when they come in contact with MMWs. In 2017, more than 180 doctors and scientists from 35 countries signed a petition to enact a moratorium on the rollout of 5G due to the potential risks to wildlife and human health, which include an increased risk for:

  • Cancer
  • Cellular stress and increase in harmful free radicals
  • Genetic damage
  • Reproductive problems
  • Neurological disorders

Two years earlier, in 2015, more than 230 scientists engaged in the study of biological and health effects of nonionizing EMFs in 41 nations signed an international appeal to the United Nations, calling for protection from nonionizing EMF exposure due to evidence of health effects even at low levels.

20 Facts About 5G’s Impact on Human Health

The Environmental Health Trust has published a list20 of 20 facts you need to know about 5G wireless. These include:

  • 5G coverage requires “small cell” antennas to be placed in neighborhoods everywhere.
    Millions of small cells must be built into people’s front yards.
  • The radiation from 5G small cells is not minor, and will increase EMF radiation near homes, causing aesthetic deterioration of the environment in addition to health risks.
  • 5G will not replace current wireless technology but add to it, increasing exposure exponentially.
  • Community authority is being overruled at every level of government in the name of boosting cellphone coverage and internet speeds.
  • Cellphone companies have confirmed that 5G small cells will work at a distance of 3,000 feet and do not need to be placed every 100 feet, necessitating them being placed near homes.
  • Scientists worldwide are calling for a halt to the rollout of 5G.
  • Cumulative daily radiation exposure is associated with serious health effects, including cancer, altered brain development in children and reproductive damage in men.
  • Indeed, thousands of studies showing biological effects from low-intensity EMF were summarized in the BioInitiative Report (2007 and 2012), demonstrating immune system effects, neurological effects, cognitive effects and much more. Another important study, funded by the U.S. government, was published in the Journal of the American Medical Association in 2011.
  • Using a positron emission tomography or PET scan capable of detecting alterations in glucose, the researchers determined that cellphone radiation triggers your brain cells to metabolize glucose at an increased rate.
  • Glucose metabolism equates to cell activation, so the findings indicate that radiation from your cellphone has a well-defined measureable influence on your brain. Essentially, each time you put a cellphone up to your ear, you’re artificially activating your brain cells.
  • Multiple papers have concluded wireless radiation is a human carcinogen; the International Agency for Research on Cancer classified cellphones as a Group 2B “possible carcinogen” in 2011, and two recent studies (one by the U.S. National Toxicology Program (NTP) and one by the Ramazzini Institute in Italy) confirm its carcinogenic potential.
    The NTP study found heart tumors (malignant schwannomas) in male rats, “similar to acoustic neuromas, a benign tumor in people involving the nerve that connects the ear to the brain, which some studies have linked to cellphone use.”
  • According to experts, 5G small cell wireless streaming bills do not make financial sense.
  • Antennas near homes also decrease property values.
  • Microwave antennas in front yards pose several worker and public safety hazards.
  • Wireless companies warn investors of risks, but do not inform people living near cellphone towers.
  • Antennas near homes will cause a deterioration of sleep for the occupants, resulting in decreased performance and health.
  • Cellphone radiation has been shown to have an adverse impact on birds, bees, trees and plants.
  • Many U.S. cities and entire countries are voting to halt 5G.
  • The Federal Communications Commission does not monitor radiation exposures from cell installations and many cell towers already violate radiation limits.
  • The International Association of Firefighters officially oppose cell towers on fire stations, and have done so since 2004, after research showed firefighters with antennas on their stations suffered neurological damage, including memory problems, intermittent confusion and feelings of weakness.
  • The American Academy of Pediatrics and many other medical organizations are calling for federal action to protect children from EMF exposures, citing research showing that living near mobile phone base stations is associated with an increased risk for headaches, memory problems, dizziness, depression and sleep disturbances.
  • Research by Pall published in 2016 detail how, when VGCCs are activated in the brain, they release neurotransmitters and neuroendocrine hormones. Hence, consequences of chronic EMF exposure to the brain also include anxiety, depression, autism and Alzheimer’s.
  • Preliminary results from the largest long-term study of brain development and youth health in the U.S., the Adolescent Brain Cognitive Development (ABCD) Study, also reveals the brains of the most prolific users of electronic devices look different compared to those who use smartphones, tablets and video games less frequently.
  • Children who use electronic devices for seven hours or more each day have premature thinning of the brain cortex, the outer brain layer that processes information from the five physical senses (taste, touch, sight, smell and sound). As little as two hours of screen time per day may impact cognition, resulting in lower scores on thinking and language tests.
  • Fiber optic connections is the solution and the safe alternative to boost internet speed and reliability.

Learn More About the Health Risks of 5G

You can download a 2-page fact sheet on 5G from the Environmental Health Trust. On their website, you can also access a long list of published scientific studies showing cause for concern. In “5G Wireless Telecommunications Expansion: Public Health and Environmental Implications”, published in Environmental Research in August 2018, Dr. Cindy Russell, executive director of Physicians for Safe Technology, writes:

“Like other common toxic exposures, the effects of radiofrequency electromagnetic radiation (RF EMR) will be problematic if not impossible to sort out epidemiologically as there no longer remains an unexposed control group. This is especially important considering these effects are likely magnified by synergistic toxic exposures and other common health risk behaviors. Effects can also be nonlinear. Because this is the first generation to have cradle-to-grave life span exposure to this level of man-made microwave (RF EMR) radio frequencies, it will be years or decades before the true health consequences are known. Precaution in the roll out of this new technology is strongly indicated.”

Protect Yourself and Your Family From Excessive EMF

There’s no doubt in my mind that RF-EMF exposure is a significant health hazard that needs to be addressed if you’re concerned about your health. The rollout of 5G would certainly make remedial action all the more difficult, which is why we all need to get involved and do what we can to prevent it.

Apart from that, here are several suggestions that will help reduce your EMF exposure and help mitigate damage from unavoidable exposures. For even more do’s and don’ts, see the infographics by the Environmental Health Trust below.

1. Identify major sources of EMF, such as your cellphone, cordless phones, Wi-Fi routers, Bluetooth headsets and other Bluetooth-equipped items, wireless mice, keyboards, smart thermostats, baby monitors, smart meters and the microwave in your kitchen. Ideally, address each source and determine how you can best limit their use. Barring a life-threatening emergency, children should not use a cellphone or a wireless device of any type. Children are far more vulnerable to cellphone radiation than adults due to having thinner skull bones, and developing immune systems and brains. Research also demonstrates that infants under the age of 1 do not effectively learn language from videos, and do not transfer what they learn from the iPad to the real world, so it’s a mistake to think electronic devices provide valuable education.

2. Connect your desktop computer to the internet via a wired Ethernet connection and be sure to put your desktop in airplane mode. Also avoid wireless keyboards, trackballs, mice, game systems, printers and portable house phones. Opt for the wired versions.

3. If you must use Wi-Fi, shut it off when not in use, especially at night when you are sleeping. Ideally, work toward hardwiring your house so you can eliminate Wi-Fi altogether. If you have a notebook without any Ethernet ports, a USB Ethernet adapter will allow you to connect to the internet with a wired connection.

4. Avoid using wireless chargers for your cellphone, as they too will increase EMFs throughout your home. Wireless charging is also far less energy efficient than using a dongle attached to a power plug, as it draws continuous power (and emits EMF) whether you’re using it or not. According to Venkat Srinivasan, director of Argonne Collaborative Center for Energy Storage Science, keeping your cellphone or tablet fully charged at all times will also reduce the life of the battery, which will necessitate the purchase of a brand-new phone. As a lithium ion battery charges and discharges, ions pass between a positive electrode and a negative electrode. The higher the battery is charged the faster the ions degrade, so it’s better to cycle between 45 percent and 55 percent.

5. Shut off the electricity to your bedroom at night. This typically works to reduce electrical fields from the wires in your wall unless there is an adjoining room next to your bedroom. If that is the case you will need to use a meter to determine if you also need to turn off power in the adjacent room.

6. Use a battery-powered alarm clock, ideally one without any light. I use a talking clock for the visually impaired.

7. If you still use a microwave oven, consider replacing it with a steam convection oven, which will heat your food as quickly and far more safely.

8. Avoid using “smart” appliances and thermostats that depend on wireless signaling. This would include all new “smart” TVs. They are called smart because they emit a Wi-Fi signal and, unlike your computer, you cannot shut the Wi-Fi signal off. Consider using a large computer monitor as your TV instead, as they don’t emit Wi-Fi.

9. Refuse a smart meter on your home as long as you can, or add a shield to an existing smart meter, some of which have been shown to reduce radiation by 98 to 99 percent.

10. Consider moving your baby’s bed into your room instead of using a wireless baby monitor. Alternatively, use a hard-wired monitor.

11. Replace CFL bulbs with incandescent bulbs. Ideally remove all fluorescent lights from your house. Not only do they emit unhealthy light, but more importantly, they will actually transfer current to your body just being close to the bulbs.

12. Avoid carrying your cellphone on your body unless in airplane mode and never sleep with it in your bedroom unless it is in airplane mode. Even in airplane mode it can emit signals, which is why I put my phone in a Faraday bag.

13. When using your cellphone, use the speaker phone and hold the phone at least 3 feet away from you. Seek to radically decrease your time on the cellphone. Instead, use VoIP software phones that you can use while connected to the internet via a wired connection.

14. Avoid using your cellphone and other electronic devices at least an hour (preferably several) before bed, as the blue light from the screen and EMFs both inhibit melatonin production. Research clearly shows that heavy computer and cellphone users are more prone to insomnia.45For example, one 2008 study revealed that people exposed to radiation from their mobile phones for three hours before bedtime had more trouble falling asleep and staying in a deep sleep.

15. Since we now know the effects of EMFs are reduced by calcium-channel blockers, make sure you’re getting enough magnesium. Most people are deficient in magnesium, which will worsen the impact of EMFs. As noted by Pall in the featured interview: “It is clear that when you’re deficient in magnesium, you get excessive activity of the VGCCs. You also get excessive calcium influx through the N-methyl-D-aspartate receptor, caused by magnesium deficiency, which is also problematic, so it’s important to allay that deficiency.”

16. Pall has also published a paper suggesting that raising your level of Nrf2 may help ameliorate EMF damage. One simple way to activate Nrf2 is to consume Nrf2-boosting food compounds. Examples include sulforaphane-containing cruciferous vegetables, foods high in phenolic antioxidants, the long-chained omega-3 fats DHA and EPA, carotenoids (especially lycopene), sulfur compounds from allum vegetables, isothiocyanates from the cabbage group, and terpenoid-rich foods. Exercise, calorie restriction (such as intermittent fasting) and activating the nitric oxide signaling pathway (one way of doing that is the Nitric Oxide Dump exercise) will also raise Nrf2.

17. Incorporate the Nitric Oxide Dump into your daily fitness routine. According to Pall, the nitric oxide signaling pathway and the peroxynitrite pathways inhibit each other, meaning that as nitric oxide signaling increases, peroxynitrites decrease. As the Nitric Oxide Dump boosts nitric oxide, it may help provide some protection against EMF damage.

18. Molecular hydrogen has been shown to target free radicals produced in response to radiation, such as peroxynitrites. Studies have shown molecular hydrogen can mitigate about 80 percent of this damage.

19. Certain spices may help prevent or repair damage from peroxynitrites. Spices rich in phenolics, specifically cinnamon, cloves, ginger root, rosemary and turmeric, have exhibited some protective effects against peroxynitrite-induced damage.

 

 

~via WakingTimes.com

LISA RENEE (Time Shift Blog): “Black Magic and Skin Eruptions”

“Many Christos lightworkers deal with Astral Plane Black Magicians, human and non-human, who consistently throw etheric weapons and curses and implants with intent to harm, from the astral or during the sleep state. This is why learning how to contact Krystal Star, focusing on prayer, meditation and krystic spiritual housekeeping is critical at this time of Ascension.”

~Lisa Renee

 

During recent weeks, there has been dramatic adjustments in the rotational axis of the planetary staff which has altered the orbital relationships that existed between the Sun, Moon and the Earth body. From certain latitudinal positions on the earth grid, the Sun and Moon may appear to have slightly altered its path of rising and setting in different degrees upon the horizon, as well as potentially manifesting other solar and lunar body anomalies. It appears that there may be attempts taken to manipulate light refraction in the lower atmosphere to camouflage these stellar body changes. As a result of impacts made upon the portal system, there have been a series of intense conflicts occurring over regaining territorial control in some areas of the grid system, such as the Trinity Gates, which are allocated as a transit gate for the earth inhabitants with under 4 DNA strands connected. This event has dramatically altered the primary energy vortices in the Middle East, including the Giza Gate, Temple Mount, Hatshepsut Temple Gate, and the 10th dimensional access portals that directly impact the Phoenix Grid and Golden Eagle Grid.

These areas hold historical timeline trigger events that are important to the Egyptian timeline histories that are still used today to power up the black magic grids used to control the financial-economic structures that run the black magic money system. As a result of the world currency supply being run on black magic grids connected to the Egyptian timeline trigger events, recently there has been a purge of planetary miasma and collective consciousness miasma related to the surfacing of these black magic curses, hexes, spells and related artifacts that seem to impact those that may have timelines connected to the Egyptian histories. The 18th Dynasty in Egypt was the last period in which Atlantian technology and ancient knowledge was being kept secret and protected by the royal families that served the Law of One. They had access to Arc and Ankh tools, and had retained the memories of the events that had occurred during the wars over the Atlantian Colonies which led to the Atlantian Cataclysm. Some of them were wisdom keepers that attempted to keep the ancient knowledge of the Law of One alive for the future generations on the earth, after the Luciferian Rebellion. The historical records of Hatshepsut and Akhenaton’s reign were intentionally demolished in order to destroy any evidence of this fact, in so that this ancient knowledge would remain hidden and their legacy tarnished.

When miasmatic patterns from the Egyptian timelines are rising into the collective consciousness, those of us that are sensitive may exhibit a range of ascension symptoms. These tend to be related to the psora miasm, such as an assortment of skin eruptions that may appear to be red, inflamed and itchy, like rashes, hives, eczema and insect bites. Insect bites are related to the pestilence curse, which was common to curse enemies in so their crops and harvest would fail or become diseased with insects. During the Sumerian-Egyptian invasion, as well as during the important timelines of Egypt, mummification and death rituals were common in order to bless and protect the spiritual principles that existed within the physical body, such as the internal organs and glands themselves. The Egyptians understood the astrological correspondence to the consciousness principles that were connected into the layers of the human body, and built their temples and tombs to be replicas of the sacred geometry that mirrored the human body along with the celestial star maps. Family members would carefully place the deceased internal organs in canopis jars, and arrange this with other personal memorabilia in the tomb, in so that the body parts would be blessed and this was intended to support their loved one’s journey of ascension towards the stars. Grave robbers were hired to desecrate the tombs of royals or powerful families that had acquired enemies in their lifetime, where black magic was placed on the body, and its organs. It became common practice for black magicians to desecrate tombs, curse the canopis jars, as well as the bloodlines, in order to direct astral control over the consciousness after the death process. Many of the black magicians were not human, and this was carried out by the NAA invading forces that sought control over the royal human bloodlines, inserting themselves into these families in order to hijack the ruling classes of that time.

What is Black Magic?

The manipulation of consciousness technology and the world of forces for Service to Self and negative ego purposes without regard to the consent or consequence of others. There are many different levels of the propagation of Black Magic. Black Magic is a form of Satanism. Until a person has knowledge of what Black Magic actually is and how it is perpetrated and represented in energy, that person is not protected from the effects of black magic. Knowledge protects, while ignorance harms.

Some ways to define Black Magic:

  • Practicing Rituals based in Service to Self crafts and methods for personal gain and profit at the expense of others.
  • Sending Curses, hexes and negative energy patterns to people with intent to harm, such as making them sick, ill or wishing them dead.
  • Using deceptions, schemes and manipulation with intent to harm another.
  • Practicing blood sacrifice or the killing of a living thing dedicated to ritual or cleansing.
  • Practicing Black Arts for conjuring elementals and demons to work for the practitioner.
  • Acquiring knowledge without tempering higher consciousness that results in Succubus activities or the stealing of others life force for use in selfish gain.
  • The use of Alien Implants, inserts or etheric weapons to assault and harass another.
  • Black Magic used in sexual acts to conjure forces and bind the soul of the person through rape or forced sodomy.
  • Any sexual act involving lack of consent between parties and/or a child.
  • Any actions or behavior of which the Luciferian or Satanic force is called upon, conjured or embodied.

Any of the above may qualify a person practicing Black Magic to be called a Black Magician. Black Magicians exist in the human realm and in every dimension. Many Christos lightworkers deal with Astral Plane Black Magicians, human and non-human, who consistently throw etheric weapons and curses and implants with intent to harm, from the astral or during the sleep state. This is why learning how to contact Krystal Star, focusing on prayer, meditation and krystic spiritual housekeeping is critical at this time of Ascension.

Curses, hexes, symbols

Although some people do not know that this phenomena exists, it is because they are unaware of energetic vibrational laws. Curses, hexes, and symbols for projecting extremely negative energies, negative forces such as demonics towards a person, place or thing do exist and have consequences. This is also a form of Black Magic. Generally, these specific curses are used in ritual and designed with the intention to create harm and havoc upon the object or person that is being cursed.

Also, a common form of the use of curses, hexes, and symbols is to intend harm and issue these negative patterns upon the bloodlines, such as land holders or other powerful families which may have had accumulated wealth or possessions that the NAA desired to steal in order to give it to their genetically preferred bloodlines, who serve them. This is the intended creation of the hierarchical class system of the ruling classes and the slave classes that they control.

When addressing ancestral clearing, it is common for the need to clear curses, hexes, and symbols in this regard to the family of origin matriarchal and patriarchal lines. Black Magicians also use these negative patterns in the family of origin miasma and the manipulation of these karmic patterns is also considered Black Magic.

Alien Implant

Many Alien Implants are artificial intelligence but work similarly as curses, hexes, and symbols. Their purpose is for the same general reason, to generate harm or manipulate negative energies or thoughts with harmful intent.

Black Magician

Black Magicians exist in the human realm and in every dimension. Many Christ lightworkers deal with Astral Plane Black Magicians, human and non-human, who consistently throw etheric weapons, curses and implants with intent to harm, from the astral or during the sleep state. This is why learning how to contact Krystal Star, focusing on prayer, meditation and krystic spiritual housekeeping like 12D shielding is critical during this time of Ascension.

Negative Spirits

Negative Spirits as it is their nature, will reveal themselves to behave in all ways that are parasitic, vampiric, as manipulators and thieves. They deceive and steal in order to cord, attach and gain energy from their host or target. Sometimes they cast curses, hexes, and symbols to place a Black Magic vibration in their target in order to weaken their aura or to derail a person’s spiritual purpose. Their ability to parasitize and control the minds, emotions, soul or physical body of human beings is heavily dependent on whether their target is spiritually strong and internally developed, and how pure and energetically balanced their spiritual lightbody has been built in so to communicate with the higher self and God forces. A strong, balanced and clear aura or neutral energy field, is the ultimate protection from these dark force attacks.

AI Technology

During the Ascension Cycle, the NAA and Controller groups became more advanced as higher computer technology was brought into the lower density levels to more specifically impact targeted individuals on the earth plane. Such as AI quantum computer networks that hold individual DNA and then are programmed with curses, hexes, and symbols that can be used for black magic streams to be directed to that DNA target. That program is on automatic transmission and tracking for the DNA target coordinate location to continually weaken or derail that person. 12D Shielding and knowing the necessity to clear black magic often, is helpful to remove these electronic assaults immediately.

When undergoing ascension symptoms such as these, it may be helpful to intend to clear and remove these potential items of black magic from impacting your general health and wellbeing. It is possible to direct the 12D shield with the explicit intention of clearing and releasing black magic, and to direct the Christos shield to specific body parts affected, in order to reduce the negative effects of these curse patterns. At this time, skin rashes and insect bites may surface, this may be related to pestilence programming and highlights the changes occurring in the body which are similar to detoxification effects. When the body shows sign of inflammation patterns, taking steps to reduce inflammation can be soothing and comforting to the physical body.

With Love and GSF,

Lisa

 

~via EnergeticSynthesis.com – Time Shift Blog – October 3, 2018