LISA RENEE: “Finding Inner Peace as a Lifestyle”

Many people are undergoing extreme internal and external chaos during the frequency shift and the resulting changes it imposes on one’s lifestyle. The forces of transformation are chaotic and confusing to an unprepared mind and body. For those that are called to awaken, the Ascension cycle imposes the dismantling of previous ego identities and their predisposition to create the condition of stressful and imbalanced lifestyles. When we are stagnant in our life, running a treadmill of repeated patterns, these patterns repeat over and over and that oppresses and suppresses our consciousness growth. This makes a human being feel truly unhappy and isolated from connection and meaning.

Being stagnant in our identity, routine and daily schedule, also suppresses our personal development. When we commit to use tools for personal development, we may learn how to regain our true humanity and find value in the principles of expanding and protecting life force. Expanding and protecting Life force is the energetic currency of the coming times, and too many of us have prostituted our life force for material things that have no value to the soul. This stagnation of the soul, promotes anti-life values and spiritual oppression. This oppression weighs even heavier on a burdened mind, and therefore a burdened body. A burdened body and cluttered mind becomes unhappy, soul disconnected, chaotic and then sick. Sickness of the Spirit-Soul stems from the Sickness of the mind.

When a mind is gripped in sickness from burdens that it does not release or let go, its many results are:

  • Obsessions
  • Ruminating
  • Panic Attacks/Fear
  • Delusions (thinking about hypothetical situations over and over)
  • Confusion
  • Pathologies, which erupt to cope with reality
  • Addictions and substance abuse

Like many challenges in life, letting go of negative emotions, negative thoughts and clearing your mind is much easier said than done. However with consistency, tools and practice, anyone can learn to clear their mind and let go of mental obsessions in a way that works for you personally. This takes some dedication and effort towards one’s desire to have peace in one’s life, no matter what the external circumstances.

Personal anger and blame is not productive for anyone that is unhappy with some person or circumstance in their life. To empower oneself, one must take full responsibility for their emotions, thought forms and their interactions with others. Without personal responsibility one’s life will descend into a spiral of pain and suffering, with excuses made for promoting negative behaviors. The person this hurts the most is the person generating the negative thoughts. No matter how much you are angered by someone else, that person is not nearly as impacted by your generated hate thought form as you are yourself. This is an action of self sabotage. Stopping the cycle is imperative by learning how to revalue oneself, revalue others and live a life where one can achieve a sense of inner peace and calm. From the inner calm, which can be generated from a clear and calm mind, one can be present in the moment to enjoy what life has to offer right now. As you open to be in the now moment, you open to a multitude of opportunities that would not be seen nor perceived with a cluttered and confused mind. The more confusion, the more chaos, the more internal pain one will experience in themselves. All of us can stop this destructive cycle in our lives now.

Be Here Now

This is called mindfulness in the Buddhist tradition, which is the understanding of training one’s mind to become fully present in the now moment. It is a type of meditation to immerse yourself, to be fully present in any activity that shows up in front of you. It involves slowing down and focusing on one thing, the thing that is present and in front of you now. If that thing is an activity, fully immerse yourself in that activity happening now.

Refocus

The best thing one can do to clear one’s mind when having trouble removing an obsession or rumination is to shift your focus. Bring a positive activity into your life to change your focus; through exercise, chi gong, reading a book, listening to music, playing with a child. Take a break from stress and worry by refocusing yourself to be fully present to another activity.

Breath Work

Retraining your nervous system and reprogramming your mind, is entirely possible through the application of breath work. If quieting your mind has become extremely difficult throughout the changing energetic terrain of the external ascension landscape, change your inner landscape by releasing your mind lock through this suggested breath work tool.

Meditation

Consistent meditation practice is helpful in training an undisciplined and cluttered mind. Meditation can be applied through many different techniques, and is helpful for facilitating forgiveness and letting go of negativity in many forms. In the early stages of developing meditation skill, sit, relax and learn to observe thoughts passing through without having attachment to them. Once you notice the “thought” pattern, let it go and bring your focus back to the now moment.

Try Emotionally Cathartic Writing

When one feels bursting at the seams from inner frustration, and the mind is anxious, it may be helpful to try to express all thoughts and feelings on paper. Writing them out may help one to be able to let them go and release them. Through journal writing or self-inquiry, one can delve deeper into the topic that is creating the mental anxiety. This way it allows for an examination of emotions and may allow inner epiphanies to become clearer, allowing for better emotional conflict resolution. When one is open to allow different alternatives to be received as potential resolutions, this allows the mind to shift out of its anxious pattern. Shifting out of these patterns is called cognitive restructuring, which resets brain synapse firing. Changing ones thoughts changes ones brain chemistry, allowing new creative resolutions to old problems, making shifting out of old patterns possible.

Unraveling old behaviors can be extremely humbling and give one the sense of the true immense force that exists within the emotional body. It is important to witness them and try not to be overwhelmed or consumed by them. Here is a little exercise to assist in regards to closure and acceptance on all past patterns or circumstances. It is extremely helpful to give voice to what may be unresolved conflicts in your mind, or that have been unexpressed and unacknowledged.

For each person or circumstance, here are the questions to ask yourself and write out completely:

  1. List all resentments
  2. List all regrets
  3. Write all unsaid or undelivered communications
  4. List anything you would have wanted to acknowledge to that person or in that circumstance but did not. When it feels complete, burn or shred the paper and Invocate out loud:

I address my Greater God Self for Final Release and Disposition:

Please witness my Declaration of Power:

I resolve any and all vows and agreements that I have taken, anyone in this body has taken, and anyone within my genetic lineage has taken pertaining to:

Any vow of Illusion, Separation and Disharmony. Remove and Clear All Negative Implants, Ancestral patterning, Genetic patterning, and improper karmic attachments to ___ (Insert Name of Person), known or unknown to me.

I claim my Divine Inheritance and Self Sovereign God Power NOW!

I now declare these vows and agreements as null and void in this incarnation and all incarnations across space and time, all parallel realities, parallel universes, alternate realities, alternate universes, all planetary systems, all source systems, all dimensions and the Void.

My Beloved Spirit, please release all structures, devices, entities, orientations or effects associated with these vows and agreement. NOW!

In deep love and gratitude, Thank you!

 

I hope these tools prove to be supportive in the commitment to clear your mind and achieve inner peace.

 

~via KrystalAegis.com

CAMERON DAY (Ascension Help): “Self-Clearing System Level 1, Step 3: Energy Refund”

Energy Refund

Self-Clearing System Level 1, Step 3

How to clear your energy field of harmful external projections

First, engage the Cosmic Flush. If you haven’t practiced the Cosmic Flush technique, please click here to go there now.

If you would like to hear this process instead of reading it, use the youtube player below. When listening to the audio, you should be in a safe, relaxed space where you can close your eyes and be undisturbed for 10 minutes.*

You can click here for a printable version of this page.

*(If you would like to download an mp3 version of this audio, right click this link and choose the “save” option in the menu.)

Click on play above to hear this process and see inspiring artistic visual aids

Once you are in the space of the Cosmic Flush, ask your God Self and the Galaxy Being to send any harmful, un-loving projections back to the God Self of the sender. Pause for a moment, and ask your God Self to bring back all of your OWN harmful, un-loving projections that you have sent out so that you can address them in time as your God Mind sees fit.

This process may take some time, so it is important that you stay focused on the NOW and don’t allow your ego mind to analyze who is sending you harmful projections, or even what is being projected onto you. Ego analysis will invariably lead to an ego judgment of the energy present. Instead, keep your state of present moment awareness, simply acknowledge that the energy is present and focus on your God Self sending the energies back to the God Self of the sender.

A helpful mantra to use if you want is: “What’s yours is yours, what’s mine is mine.” Remember to stay in a neutral state of mind. Judgment, anger, resentment, victimization or any other non-loving emotion will slow down or halt the process.

If you feel that there are external energies “stuck” in your energy field, ask the Galaxy Being to deliver transmutational holograms to free up any stuck energies so that your God Self can give that energy back to the God Self of the sender. The Galaxy Being is extremely efficient at hologram delivery, so allow it to do the work so that you don’t get bogged down in details.

It is of the utmost importance that you ask your God Self to return these un-loving projections to the God Self of the sender. If you know somebody is sending you harmful or unloving thoughts and you send their energy back to them from your ego level, you will perpetuate a battle of ego wills that will only escalate to the point where you and the other person are psychically attacking the other. This is counter-productive to our goals of clearing our energy fields. When you allow your God Self to return the energies back to the God Self of the sender, the “transaction” takes place at a level beyond ego duality, beyond drama and struggle.

The reason you will want to bring back your own projections is simple: Everyone has a vast amount of energy tied up in judging others, condemning events, resisting the way things are in this moment, etc. When you ask your God Self to bring this energy back, you are tapping into a metaphorical gold mine of your own energy.

Not all of this energy will be immediately available, but by disengaging your own unloving projections and disentangling from the harmful projections of others, you put yourself in a state of inner peace and clarity that will serve you in clearing your energy field of unresolved issues from this life and other lives as well. Before we start that process together, there is the small matter of minimizing the ego’s involvement in these processes, and in your life in general. Click here to continue.

 

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KATHRINE JOHANSSON: “The Most Important Symbolic Meaning Of The Present Moment”

Present Moment (4).jpg

“In every situation that we give energy, we can ask ourselves: does this sustain a viable timeline through which we can better our ways of collaborating with each other and with the Mother Earth and her upgraded, fine-vibrational living qualities?”

~Kathrine Johansson

 

Have you been asking yourself what to hold on to in this time just past the Trump election, while simultaneously experiencing a range of strong energy influxes, together with the most potent super moon on November 14th?  This article concerns the oppositional move of energies that characterizes the present moment, and asks what to look for in order for us to find the path that can best support both the individual and the collective at once.

The energetic divide

It is indeed challenging to figure out which leg to stand on in this very intense period of energy shifts, culminating with the latest super moon, that all carry strong energetic influence.  Many of us feel this influx, and it makes the process of bifurcation that has followed the energy shifts since 2015, and even stronger in the past half of 2016, all the more evident.  The term bifurcation is a term from physical science that Lisa Renee has taken into her contextual framework in order to explain how energies are splitting at the very atomic level, involving quantum scales in the process of upgrading of frequencies of Mother Earth all the way from her densest levels, to the more etheric and non-physical levels.  The fact that Mother Earth is upgrading her frequencies has caused effects in humans on a broad scale, since we are closely connected to Mother Earth, especially at the quantum scale.  As multidimensional beings, we can thus often feel this split within our innermost being through the fine levels of sentience that we have achieved, and the split shows effects at both physical, mental and spiritual levels.

As it has become clear to many, we also see this split externally at the collective level, in the political and social mess that is accumulating around us.  It implies, as many of us have sensed, that the descent of old social structures is becoming more and more intense, while the ongoing process that leads towards recalibration of our structures in order to accustom ourselves to the new and to the upgraded planet is happening simultaneously.  We are hereby approaching the point where we can connect and start building the new timelines that are more in tune with the 5D frequencies of mother earth.  What is essential in this move, is, in my view that the nodal points, from which we connect, carry viability.  The false matrix that we live in today is characterized by structures, and communicational and social forms that really do not represent viable ways of living, being and creating. So one way to navigate within the division of “the old” and “the new”, is to see it as “the non-viable”, and “the viable”.  In every situation that we give energy, we can ask ourselves: does this sustain a viable timeline through which we can better our ways of collaborating with each other and with the Mother Earth and her upgraded, fine-vibrational living qualities?

But how do we ‘know’ if something is viable?  The thing is that viability cannot be measured or captured by present scientific means.  It cannot be logically analyzed, so that we can detect it with our intellect and lower mental capacities.  Rather, we need to use our skills as multidimensional beings, and “feel” into any energy that we engage in, in order to know if it is there.  Detecting viability can help to lead us towards the most fruitful direction in which to move.  It can help us discern for ourselves, and for the whole, the nodal points from where we can create together with the living elements of our multiverse.

The social divide

All that being said, we might like to ask: where can we reach out and touch and feel some kind of security and sense of being on the right track at this moment, right after the Trump election in the USA, Brexit in the UK, and likely nationalistic movements in Scandinavia as well?  It is obvious that, according to the timeline which we have been born into in this lifetime, we see a situation where the USA at a symbolic level casts a mirror back to us that makes us understand what, through the Western (white patriarchal) mindset, has been created during the past thousands of years, and the value sets that have been established as a part of the modern version of these societies.  At the symbolic level, we could say that Donald Trump stands for the classical, white, patriarchal, “economic man” (liberalistic egoic human subject used in economic models), who has gained special privileges (over others) through hard work, and who represents himself as the all American hero, who can bring the country and its people into restored grandness (among other things by supporting great business).  Simultaneously, and contrary to this image, we have a situation in North Dakota, where indigenous tribes are gathering in order to protect their lands from the profit seeking oil companies.  They are meeting low media coverage.

But what is the symbolic message of this?

Feeling into this energetically, we can say that the indigenous Indians over a broad scale represent human root races that have inhabited the American lands over periods of thousands of years (much longer than the white Americans).  They, potentially, still carry the energetic voice of their forefathers with them.  Their message forms the anti-thesis to the Trump situation.  The all American white, male singular hero, who will save us all, versus the tribe community connected deeply to the land. In this light, we can read the message of the native Indians as an urge to make us understand the necessity of re-uniting with the qualities of Mother Earth, and her particular spiritual identity.  And to realize our symbiotic relationship with her.  We could say, at a time of climate change, increased pollution, and defect social systems, that there is no more important message right now than the call to move closer to Mother Earth, and to re-learn to listen to the language of nature.  This is a capacity that the native Indians were capable of, and that they, symbolically, come to represent.  This capacity involves a highly refined ability to communicate through extended sentience.

A sentient relation to Mother Earth

So what is extended sentience, we may ask?  As starseeds and lightworkers most of us know that well.  Because, what lies in this ability is the capacity to sense beyond the traditional five senses, into what western science today call “extra-sensory perception”, and the ability to connect this to spiritual (less physical reality) realms, and thus the ability to interact and harmonize human communities with elements of nature at multiple levels of existence.  In fact, it represents a quite sophisticated way of standing in relation to the world, and a level of insight that goes far beyond the capacities of the logical mind.  The native Indian tribes, as a human root race, have added evolutionary experience and insight into the collective pool of human experience (the most well-known of which is the Akashic records) over periods of thousands of years, involving multiple difference geographical zones and climate zones in North-, Central- and South America.  We have, within these root races a treasure of knowledge.  If any native Indian has been able to overcome the atrocities placed upon him and his kinds for hundreds of years, keeping his native nature alive, the insight that we can tap into from this point of departure, and the potential to connect this to new forms of community living, would form the real gold of our times; we need not dig for physical gold or silver (as is talked of in communities that feel the coming crash of the global financial system); but rather just to share sincerely among our fellow human beings, viable insight and knowledge.

Furthermore, the Native Indians, as one root race that can form a symbolic sign for us today, also come to stand for ways in which true viable spirituality has been, and still is, being destroyed by killing, slaughtering, torturing, and starving out people, who carry these traits, in human communities at a global scale.  The Indians have experienced such a suppression very physically.  Today, as starseeds, we experience it virtually, subtly, on more hidden terms.  But make no mistake: the force is ever so strong towards the elimination of the living human spirit, and it is built firmly into the structures of the present matrix.  So, while white male western supremacy is often presented as a story of grandness, such as Donald Trump also likes to present himself today, it is also a story of violent suppression of human spirit, and the life force in human beings on a broad historical, geographical and cultural scale.  The pain of having lost this basic spiritual alignment with the planet, and her diverse expressions, is what is so evident in many of the current dis-eases in modern Western societies, especially of social and psychological kinds, and as awakened sentient beings we feel it all the more.

Integrating viable elements into the collaborative patchwork of the New Now

During the summer and autumn of 2016, with the transforming energy waves many people have experienced new synchronicities, suddenly starting to come out of their shells, and gradually reuniting with their (spirit, soul, human) tribes, starting to feel butterflies in the tummies from time to time, feeling into the processes of still unknown ways of co-creation that are approaching.  The thought of letting ourselves be moved fully by the forces of life, moving ourselves and our collectives into viable dances with Mother Earth, become more and more compelling.  And let there be no doubt: we are moving into our tribes to form the new timelines.  And while remembering the importance of the precious knowledge that the indigenous people carry and has placed for themselves and for all of us, we will also be aware how our tribes can be extended with elements invented in the cultures of modernity. F rom here, we can move into new forms of being creative that thrive on processes of integration of elements from all times, while merging with Mother Earth from the best of our knowing; awakening our awareness of how our processes of knowing will always be on the move; how Mother Earth herself will always be on the move; how our relation to the cosmos will always be on the move… thus, moving into a New Now that shows us multiple phases in ways of dynamic co-creation between humans and Mother Earth.

With love and deep passion for all viable energies,

Kathrine Johansson

 

 

 

 

The Most Important Symbolic Meaning Of The Present MomentAbout the author: Kathrine Elizabeth Lorena Johansson is a healer warrior from Scandinavia. She has been working to assist the processes of transition towards building new timelines, and to support the current processes of moving into collective co-creation. Her preparation for doing so includes an education as a pedagogue of Music and Movement, an MA degree in Modern Culture and Cultural Communication, and a PhD on human consciousness in a context of art, technology and science from the Planetary Collegium, Plymouth University, UK. Kathrine had a wide opening into her inborn multidimensional consciousness in 2007, and has been developing her healing skills, and creative skills (bodywork) since then. She has written two books called The Force of God in Physical Life (2009), and Floating Tales of a New Time (2010), with plans of translating them into English in the near future. Her latest initiative is the opening of a portal called The Platform of Multidimensional Integration, which aims to support individual and collective transition by connecting dots between multiple forms of knowledge. This initiative involves the opportunity to book counseling sessions (Skype) at an international basis, to those in need of assistance in their process of accommodating into the new timeline. ~via In5D.com

KATE SUPINO: “Why Now?”

Why Now?

If you are still wondering why many spiritual leaders emphasize living in the present, consider the following lesson.

Imagine the following scenario. You are driving in your car and you pull up to a red traffic light, in the turn lane to go left. There are two cars in front of you and a short line of cars behind you. Now stop to think. Remembering back during your lifetime, can you change what happened five years ago? How about three years ago? Maybe that’s too far back. Can you change anything that happened to you just six months ago? How about five minutes ago? Too far back? What about that car that recently drove up behind you. Can you go back and change what happened just one minute ago? How about one second ago, when you reached over and scratched your other hand. Can you change that?

Let’s go the other way. Can you predict with absolute certainty what will happen to you or anyone else in the world five years from now? What about one month from now? But that’s too much to ask. How about one second from now. Can you predict with absolute certainty what will happen one second from now? You might have an educated guess. You figure the light will turn green, the first car will start its turn, and you and the rest of the people in your lane will follow. There! You did it! You predicted with absolute certainty what will happen one second from now.

Or did you? What if the light doesn’t turn green? What if the traffic light malfunctions and your lane misses its turn? A thousand or more things can happen between now and one second from now. Maybe the first driver isn’t paying attention and is unable to go in time before the light changes again. Maybe the power grid fails. Maybe a crazed driver speeds into the intersection and causes a big accident. You really cannot predict with absolute certainty what is going to happen even half a second from now.

If you can’t change the past, and you can’t predict the future, it makes sense that there’s only one place where you can exist with absolute certainty. Now. The only space in time that you can exist is now, in this very instant. That is why you must always focus on the now. Don’t lament the past; don’t worry about the future. You cannot change the past and you cannot predict the future. But you can live in the now. It is the only place where you exist. The past is gone. You don’t exist in the past, anymore. You don’t exist in the future, because it isn’t here yet. Now is the only place you can ever be. So the answer to our question, “Why Now?” is: Because now is the only place you can be.

 

 

 

 

 

~via QuantumStones.com